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      "author": "steemitboard",
      "body": "Congratulations @omokaro! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@omokaro/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@omokaro) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=omokaro)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @omokaro! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@omokaro/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@omokaro)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "memo": "Hey! I just wanted to let you know that I really appreciate your support of my music! You rock!",
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      "memo": "Hey! Just wanted to tell you thank you for the follow.  I am a rapper that puts out consistent music as well as hosts a rap challenge and a poetry challenge where you can win SBD!  Would love to hear your thoughts sometime!  Thanks again for the follow!!",
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      "author": "omokaro",
      "body": "beautiful.....",
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      "author": "omokaro",
      "body": "i feel people dont  actually see the importance of wanting to know more at times, the eagerness of being more intelligent each passing day.",
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      "author": "omokaro",
      "body": "![16265206_1362983933774138_3579478277847167068_n.jpg](https://steemitimages.com/DQmSLrsdUv4ETWJ8pa199MkQj973W5WtaEjrTwg4SSmd3wH/16265206_1362983933774138_3579478277847167068_n.jpg)\n\n\n                                   Original poem\n\n                                      written by\n\n                                        @omokaro\n\n![18209166_1473248619414335_8405813601664713057_o.jpg](https://steemitimages.com/DQmPVUffx8eyoLGvnuVHfnX9LLPDTqDxgavjAhQmEboSkdb/18209166_1473248619414335_8405813601664713057_o.jpg)\n\n\nBeautiful!\nThree syllable word so powerful\nNo star in the heavens could shine as you\nEndowed with a smile so wonderful\nYou light up any room you step into\n\nIncredible!\nAre the things you do\nThe way you do them,\nYou can cause an earthquake with your step\nPlease!! Don't tease me with your walk\n\nPerfect!\nYou are the true definition of perfection\nIn you there is no need for correction\nCreated on a sunny day\nYou are the pride of his invention\n\n![12339156_957231294349406_8305805436398980907_o.jpg](https://steemitimages.com/DQmQo6EVvJXASP3zNNG2CTtMqCdyicSFB1yEpZGE3mtHvZ1/12339156_957231294349406_8305805436398980907_o.jpg)\n\n\nMine!\nBe mine, so I can feel fly\nWe can soar high\nFar above the morning skies\nCan't you see?\nTogether, we bore children so fine\n\nLove!\nIn your eyes I feel love\nIn your eyes I am lost\nShort of words I can't explain\nYou are my soul mate\nWith you, my being is complete\nMy missing piece, I have searched a thousand years.\n\n![16300072_1363010277104837_2601581612574756671_o.jpg](https://steemitimages.com/DQmXLz3uqspHzWcVqw5EfGx6QeVR5vb8CeXz8gzFvkARKzK/16300072_1363010277104837_2601581612574756671_o.jpg)",
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      "permlink": "my-missing-piece",
      "title": "MY MISSING PIECE"
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      "author": "omokaro",
      "body": "thanks... i appreciate the vote",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.psychologytoday.com/articles/200212/the-power-love",
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      "body": "![images(6).jpg](https://steemitimages.com/DQmVdSAGbcojm9GXHUQX7riBfmXqe1omgMDkCFWppviinsr/images(6).jpg)\n\nLove is the best antidepressant—but many of our ideas about it are wrong. The less love you have, the more depressed you are likely to feel.\n\nLove is as critical for your mind and body as oxygen. It's not\nnegotiable. The more connected you are, the healthier you will be both\nphysically and emotionally. The less connected you are, the more you are\nat risk.\nIt is also true that the less love you have, the more depression\nyou are likely to experience in your life. Love is probably the best\nantidepressant there is because one of the most common sources of\ndepression is feeling unloved. Most depressed people don't love\nthemselves and they do not feel loved by others. They also are very\nself-focused, making them less attractive to others and depriving them of opportunities to learn the skills of love.\n\nThere is a mythology in our culture that love just happens. As a\nresult, the depressed often sit around passively waiting for someone to\nlove them. But love doesn't work that way. To get love and keep love you\nhave to go out and be active and learn a variety of specific skills.\n\nMost of us get our ideas of love from popular culture. We come to\nbelieve that love is something that sweeps us off our feet. But the\npop-culture ideal of love consists of unrealistic images created for\nentertainment, which is one reason so many of us are set up to be\ndepressed. It's part of our national vulnerability, like eating junk\nfood, constantly stimulated by images of instant gratification. We think\nit is love when it's simply distraction and infatuation.\n\nOne consequence is that when we hit real love we become upset and\ndisappointed because there are many things that do not fit the cultural\nideal. Some of us get demanding and controlling, wanting someone else to\ndo what we think our ideal of romance should be, without realizing our ideal is misplaced.\n\nIt is not only possible but necessary to change one's approach to\nlove to ward off depression. Follow these action strategies to get more\nof what you want out of life—to love and be loved.\n\nRecognize the difference between limerance and love. Limerance is\nthe psychological state of deep infatuation. It feels good but rarely\nlasts. Limerance is that first stage of mad attraction whereby all the\nhormones are flowing and things feel so right. Limerance lasts, on\naverage, six months. It can progress to love. Love mostly starts\nout as limerance, but limerance doesn't always evolve into love.\nKnow that love is a learned skill, not something that comes from\nhormones or emotion particularly. Erich Fromm called it \"an act of will.\"\nIf you don't learn the skills of love you virtually guarantee that you\nwill be depressed, not only because you will not be connected enough but\nbecause you will have many failure experiences.\nLearn good communication skills. They are a means by which you\ndevelop trust and intensify connection. The more you can communicate the less depressed you will be because you will feel known and understood.\nThere are always core differences between two people, no matter how\ngood or close you are, and if the relationship is going right those\ndifferences surface. The issue then is to identify the differences and\nnegotiate them so that they don't distance you or kill the relationship.\n\nYou do that by understanding where the other person is coming from,\nwho that person is, and by being able to represent yourself. When the\ndifferences are known you must be able to negotiate and compromise on\nthem until you find a common ground that works for both.\n\nFocus on the other person. Rather than focus on what you are\ngetting and how you are being treated, read your partner's need. What does this person really need for his/her own well-being? This is a very\ntough skill for people to learn in our narcissistic culture. Of course,\nyou don't lose yourself in the process; you make sure you're also doing\nenough self-care.\nHelp someone else. Depression keeps people so focused on\nthemselves they don't get outside themselves enough to be able to learn to love. The more you can focus on others and learn to respond and meet their needs, the better you are going to do in love.\nDevelop the ability to accommodate simultaneous reality. The loved one's reality is as important as your own, and you need to be as aware of it as of your own. What are they really saying, what are they really needing? Depressed people think the only reality is their own depressed reality.\nActively dispute your internal messages of inadequacy.\nSensitivity to rejection is a cardinal feature of depression. As a\nconsequence of low self-esteem, every relationship blip is interpreted\nfar too personally as evidence of inadequacy. Quick to feel rejected by a partner, you then believe it is the treatment you fundamentally deserve.\nBut the rejection really originates in you, and the feelings of\ninadequacy are the depression speaking.\nRecognize that the internal voice is strong but it's not real. Talk\nback to it. \"I'm not really being rejected, this isn't really evidence of\ninadequacy. I made a mistake.\" Or \"this isn't about me, this is something\nI just didn't know how to do and now I'll learn.\" When you reframe the\nsituation to something more adequate, you can act again in an effective\nway and you can find and keep the love that you need.\n\nhttps://www.psychologytoday.com/articles/200212/the-power-love",
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      "body": "![IMG_1268-2-e1505429651191.jpg](https://steemitimages.com/DQma5yT78yu9q4DDWGk5eYZDcDc89KJzVXgiZjZwwSCczNx/IMG_1268-2-e1505429651191.jpg)\n\nI love porridge yam because it is one of the most “easy to make” Nigerian foods, Personally I prapare Nigerian yam porriage in matters of minutes, between 30 and 40 minutes is enough.\n\nMost times spending hours in the kitchen can be really intriguing. Or say most people don’t find any excitement in making Nigerian foods or foods in general.\n\n“Asaro”, as it is called in Yoruba, is a yam porridge. Is a food best enjoyed by the south south people of nigeria. Asaro is probably the most easiest and fastest delicacy you can think of when you are stuck in the kitchen thinking of what to cook in just 30 minutes. The yam is cooked with ingredients, resulting in a thick or soupy dish. Some people also like adding vegetables to it to make it more spicy.\n\n![images.jpg](https://steemitimages.com/DQmRxkiSqRm5b5DevLViTUmsiNEvYnJb49ozxpwjQkccyvX/images.jpg)\n\n\nHere are the Ingredients \n\n1kg yam\nPalm oil (to colour)\n1 smoked/dry fish of your choice\n1 tablespoon ground crayfish\n1 medium onion\nFresh green vegetable – Pumpkin (ugwu), Parsley, Scent leaf\nFresh Pepper\nSalt (to taste)\n2 big stock cubes\n\nHOW TO MAKE ASARO\n\n1. Peel and cut the yam tuber into medium sizes. Wash the yam cubes and place in a sizeable pot.\n2. Wash and cut the onions into tiny pieces. Grind or blend the chilli pepper. Set these aside. If using dry fish, soak and pick the bones at this time.\n3. Pour enough water to cover the yam cubes and start cooking at medium to high heat. If you are using dry fish, add it now.\n4. When the yams have got a good boil, add the onions, ground crayfish, pepper, stock cubes, palm oil & the smoked fish.\n5. Cover the pot and continue cooking till the yam is done. Add salt to taste and stir very well. Cook at high heat for about 5 minutes.\n6. Add the green vegetable, stir and leave to stand for a few minutes then serve!\nEnjoy with meat, fried fish, plantain, or straight from the pot.\n\n\n![images(2).jpg](https://steemitimages.com/DQmZf7XjeTxh7WgjZwchxTEvnvJC4WcFsvEUQtUYn5zfAbP/images(2).jpg)\n\n![yam-porriage-nigeria.jpg](https://steemitimages.com/DQmaeuSnXAcnESbWYo28nAUqQMP2pZFiZAsnSJGKtzkZjAp/yam-porriage-nigeria.jpg)\n\n\n![Asaro-e1505429800313.jpg](https://steemitimages.com/DQmdkZxW8WyBtpDHVLpnfgt2uusDhZV4qURf3qrYXgmqFjk/Asaro-e1505429800313.jpg)\n\nAs easy as cooking an indomie!!",
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      "body": "![](https://steemitimages.com/DQmayZkjjjyrZizNNfXJ8JCx99BB9K8Pz23cVijjDAhni1X/image.png)\n\nI DONT  KNOW IF IS JUST ME OR THERE IS SOMEONE OUT THERE WHO FIND THIS MOVIE SO EXTRAORDINARILY INTRIUGING. MY LOVE FOR ANIMATION JUST GOT ME GLUE TO MY TV . WATCHING THIS MOVIE MAKES ME KINDA WONDER IF THE AFTER LIFE COULD EVER BE LIKE THAT. SO TEMPTING AND YOU JUST CANT IMAGINE IF THERE IS SUFFERING ever.\n\nDROP YOUR VOTE AND COMMENT ON YOUR VIEW OF THIS MOVIE",
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      "body": "am still trying to find myself in here. the whole thing get confusing each day thats why i thought i share the article. thanks for the upvote and am following",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://99bitcoins.com/making-money-with-steemit-steem-dollars-and-steem-power-explained/",
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      "body": "![](https://steemitimages.com/DQmbx2ZCQ5DdFZ7zJmq5s5g4bWcgq9RPENevMKaTqYsx2TR/image.png)\n\nhttps://youtu.be/g2TU6lyu90I\n\n\nSo after being here for weeks, i still kinda look confuse about the whole platform at  large. So i decided to wiggle through the internet and i found this article, so  i thought of sharing it with the newbies and myself. the article talks about steem at large. Below you will find the link from where i got the article and also a youtube video link link\n\nSTEEM, STEEM POWER, STEEM DOLLARS EXPLAINED\n\nIn order to make some sense of the whole ecosystem I started digging up YouTube videos about Steem and the Steemit platform, this is probably one of the best ones I’ve found that makes complete sense:\n\n\n\nIf you don’t want to watch the whole 12 minutes video here’s a quick breakdown of what’s explained in it:\n\nSteem – Is the basic cryptocurrency used to power this whole system. It’s like the bricks used to build Steem Dollars and Steem power (will be explained in a moment). You can buy and sell Steem, speculate on it’s price or convert it to Steem dollars and Steem power. But if you’re not looking to speculate on the price or if you’re not cashing out your Steemit earnings, you don’t need to deal with Steem directly.\n\nSteem dollars –  This is the currency of the Steemit platform and is also known as SMD. This is what people send to one another when they upvote posts on Steemit. The reason it’s called Steem Dollar is because 1 Steem dollar represents any amount of Steem required to reach 1 USD depending on the exchange rate at that time (more or less).\n\nHowever unlike Steem, you can not use Steem dollars outside of the Steemit platform. You will first have to convert your Steem dollars into Steem and only then you will be able to convert that Steem into Bitcoin or USD.\n\nThe reason Steem dollars were created is because the founders wanted to peg the value of Steem in some way to the US dollar, so that people will be able to trade inside Steemit but not be afraid of exchange rate fluctuations. This way if you trade, for example, 100 Steem dollars you know you’re giving away 100 USD worth of Steem.\n\nThe Steem dollar is just an IOU, a promise – if and when you decide to cash out of your Steem dollars, you will get however many Steem it takes to get to that value in USD. There’s also an interest acquired on any Steem dollars left in your account (currently 10% a year). This is done in order to incentiivize people to leave their Steem dollars in their account.\n\nSteem power – Also known as SP in short, is basically a token symbolizing how much influence you have inside the Steemit platform. If you have a lot of SP your upvotes will count more and will award different authors SP and Steem dollars as well.\n\nPowering up – means getting more SP either by upvotes or by buying it via Steem.\n\nPowering down – means liquidating your SP into Steem.\n\nSP can be powered down for Steem in a long process that takes 2 whole years. SP is considered as a “long term investment” in the Steemit platform. That’s why other than taking a long time to cash out it also bares a very high interest rate, encouraging people not to power down.\n\n\nBuilding An Audience on Steem\n\nSo how can your rack up views and upvotes on Steem? First, when it comes to publishing online, you have to accept the fact that it can be hit or miss. This is especially true if you haven’t already built up a large following. There’s no surefire formula that I know of to ensure that every article is going to be a smashing success.\n\nHowever, there are some things you can do to increase your likelihood of success. Steem is basically a large collection of smaller communities, or more accurately, streams. Overall, the layout is somewhat similar to Reddit and there are various “tags and topics”. In order to attract views and upvotes you have to get to know these topics and the types of readers found in each mini-community.\n\nBy and large, the topics are self explanatory. “Libertarian”, “Anarchy”, the general “politics” tag, which seems to have a progressive left lean. “Life”, “food”, “art”, and “health”, are some other popular topics. When you’re selecting your topics both consider your own interests, and also take some time to review past articles that were successful and the overall vibe of the community. By studying past articles, you can see what works. By getting to know the individual community, you’ll have a better idea of how to appeal to and reach out to readers.\n\nIn my experience (and research), two types of articles tend to enjoy the most success. Shorter commentaries on current, breaking events, and longer form intellectual pieces that really dig into a topic or issue, and are generally more “ever green”. To be clear, however, you shouldn’t take this as a hard rule, but as more of a general reflection of one writer. You should do your own research and be willing to experiment as you may uncover your own insights.\n\nIf you go the commentary route, you’re going to stand the highest chance of success if you’re the first one to analyze an issue. The analysis has to be substantive and should make a point or argument. If you just repeat what Reuters is writing on an issue, you won’t be offering as unique of content, and thus may not get as many upvotes even if you get reads.\n\nWith longer form topics you really need to focus on adding value to readers. Write something controversial, or consider an issue from a different lens. Another option is to offer some really stellar and in-depth research. Many of the articles that get to the top of Steemit are longer form, and more in-depth. These critical analysis pieces are both engaging, and offer readers a lot of value.\n\nAs for topics, you have to pursue your own interests. The great thing about Steem is that there are so many different topics, and so many readers interested in these different topics that you can almost certainly find the right topics to write on. Dieting, personal reflection, creative fiction, politics, there are many different options.\n\nWhat’s important is carving out your own niche, and pursuing your passions. Also, spend time trying to create catchy, simple titles that draw readers in. And don’t forget to upload high quality pics. To be honest, Steem is a bit of a hassle when it comes to uploading photos, so some try to skip this step. Big mistake. The extra minute or two you spend uploading a pic can go a long way towards drawing in readers.\n\nBeyond that? Be consistent. Focus on quality. Comment on other people’s posts, and follow them. In turn, they might follow you. Being active in the community will help you build your own name and help you build an audience. Over time, an extensive number of followers will make it easier for you to repeat success.\n\nhttps://99bitcoins.com/making-money-with-steemit-steem-dollars-and-steem-power-explained/",
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