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      "author": "omnir",
      "body": "![image](https://img.esteem.ws/897vyqrf55.jpg)\nWho is a person who does not know guava fruit. Many great fruit growers have made cashews into different types. One of the most popular and widely consumed guava is guava honey. If you already understand the guava water, honey guava is not so strange for you. Many say that herbal medicine is kemba with guava water. Guava water has a smaller fruit size compared to the size of guava fruit honey. If you want to grow cashew guava, guava has a simple planting step. The step of guava tree planting is very easy because it does not use special planting media.\n ![image](https://img.esteem.ws/092sv0go8r.jpg)\nWhen asked all guava names, so this is one of the most popular guava for the community. Well, guava honey itself also has another type. Red deli honey is familiar with the taste that gives freshness. Red guava has a larger tree shape compared to other guava trees, because its growth is also slower than other guava honey. No seed is also the uniqueness of red deli honey. The most elaborate of the seeds, cashew deli can not swallow more and more flavored fruit seeds. The appearance is so striking and delivers the red deli fruit delights are also interested so easily obtained with a very affordable price. Cheap price become the mainstay of red pink deli fruit this.\n ![image](https://img.esteem.ws/cmtoftdp5s.jpg)\n That definitely fits your pocket. Then it's so sweet that guava honey is so cheap. Generally the price in the market is around thirty five thousand to forty thousand 1 kilo. Guava honey is very easy to find, because it is sold and planted. Finding it is easy whenever you want. So do not worry to get this guava honey.",
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      "body": "my #ccc initiative is exactly to help newbies to vote correctly - no self-voting but vot the others in the #ccc circle and all gets paid for those blogs - no votes wasted (minimum payout is more than @0.02 - $0.03 or 120 SP (8 * 15 Sp votes).",
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      "author": "omnir",
      "body": "@@ -37,12 +37,16 @@\n post\n- aja\n+ing only\n  0.0\n",
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      "author": "omnir",
      "body": "yes but if zulkifli93 rarely opened post aja 0.0 paid",
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      "author": "omnir",
      "body": "yes good but tried first",
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      "author": "freedomshift",
      "body": "great!\n... are you and @zulkifli93 related?",
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      "author": "omnir",
      "body": "yes i will see your post thank you",
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      "body": "Seems delicious",
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      "body": "![Screenshot_5.png](https://ipfs.busy.org/ipfs/QmbqYG3RsfigYGyCqPn9B64qnXCk32t5NcgEW4agqXpp79)\n\ngreen coconut in addition tastes good and is also suitable to make fresh ice also has considerable benefits. One of the benefits of green coconut for health is preventing dehydration, for stomach and for fertility and pregnant women.\n![Screenshot_4.png](https://ipfs.busy.org/ipfs/QmerVan3kjVVSb8vB3qpAqtSTGwjpciZExk6MgtKTkn4aZ)\n\nEntering a long summer will certainly make the temperature rise fast enough, especially during times of transition often occur extreme temperature changes. You certainly want to get cold water intake when the heat of the sun, but this is not good for the health of the body especially the throat. Better to consume coconut shrimp, coconut ice will be more pleasant to hear while providing many benefits of green coconut. But sometimes not many people realize it, but can boost immunity or boost the immune system.\n![Screenshot_3.png](https://ipfs.busy.org/ipfs/QmTxX8NBN6i8x7ZhLiwedJpuGQTkXAYVgATj46tjqtrGyn)\n\nGreen Coconut Benefits for Health\nNow a lot of research done on green head, it turns out many benefits of green coconut is very good for health. Can be concluded briefly, that there are 6 main benefits that you will get if eating green coconut, both fruit and water, it is advisable to consume it all. Here are 6 main benefits for green head:\n1. There is a lot of electrolyte content\nIn green coconut water, it turns out there is a lot of electrolyte content as the basis of beverage packaging that can give the body freshness. Such as sodium, magnesium, calcium and also potassium substances. This can be the result of the process, so the results for the body will get better because there are no preservatives at all.\n2. Prevent the risk of heart disease and kidney stones\nEntering the age of twilight will be many diseases that start stalking your body, therefore should be done early prevention. Consumption of green coconut fruit can help reduce the possibility of heart disease and kidney stones, should consume at least 2 times a week, so it can support the health of the body.\n3. Potassium content is high enough\nYou are afraid of triggering attacks that can come at any time, no need to fear anymore. Consumption of coconut fruit only has a high enough potassium is very effective lowering high blood pressure, so it can no longer trigger the arrival of a sudden attack.\n4. Overcoming difficult bowel movements\nUsually a person has to defecate every day, but now there are many cases that there are people who defecate once a week. Of course this will be very disturbing digestion, so you need a lot of fiber intake. Do not like the consumption of vegetables, you can replace with coconut fruit, the article of this fruit will have fiber content.\nThis will greatly help the performance of the digestive system, there will be no more intestinal problems, constipation or more serious digestive problems.\n5. Ward off free radicals\nLiving in the modern era today many prominent rare diseases, this happens because of lifestyle changes. Starting from an irregular break, unhealthy food patterns. You can restore everything with coconut consumption, because here has many antioxidant compounds that can be a natural deterrent from free radical attacks, can even provide protection from cancer cells that are active in the body.\n6. The most healthy diet foods\nYou are undergoing a strict diet program and have to lose a lot of weight but in a short time, the right solution is to use coconut fruit. Because it has a high fiber content so it can delay hunger but will not interfere with the digestive system, this would be very suitable for a healthy diet program.\n\n7. Help overcome the fever\nCoconut water has an electrolyte content that serves as a substitute for intravenous fluids in patients with fever. Benefits of green coconut for this fever is very good if mixed with honey.\nHow:\n Take green coconut water\n Mix with honey and stir until evenly distributed\n Drink in patients with fever\n\n8.Helps smooth the skin\nGreen coconut water is also beneficial for the skin as well. One of the benefits of this green coconut is to help smooth the skin.\nHow:\n Take enough green coconut water\n Use green coconut water to wash your face \nIn addition to used to wash your face, drinking green coconut water also helps smooth the skin of the body.\n\n9.Helps overcome hair loss\nThe content of glucose, fructose, sucrose, minerals and also amino acids can help overcome dandruff and help reduce hair loss.\nHow:\n Take green coconut water and add a little salt\n Mix well and let stand overnight\n Use as a hair mask, apply evenly and massage gently\n Cover with a towel, leave overnight\n Rinse with warm water\n\nMany are not the content of the head, it will be very well consumed every day, so you can get all the benefits of green coconut. If not so fond, try consumption at least once a week, so the body still get the intake of beneficial substances from green coconut.",
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      "author": "freedomshift",
      "body": "Welcome,  @omnir!\n\n---------------------------\n\n**_Do you want to start maximizing your votes and earn from day one the right way? If you do, stop upvoting or resteeming until you have checked out the rules / do's and don'ts._**|\n---|\n\nI am a member of @newbieresteemday and a sposor of newbie bonus for the \"pay it forward\" contest, both are for helping newbies grow the right way.\n_Please let me know on my post if I can help._\n\n**_There are many initiatives to help newbies, but, the #ccc is for newbies to band together and help each other._**|\n--- |\n\n**_Curation Circle Creed - a Proposal to Help Newbies to Start Earning 🍦🍧 🍭 🍮 🍰 🍳 🍔 🍒 🍎 🍍 His / Her Full Share on Day One! \nPlus, a surprise for the first 10 ..._**\n\nCheck it out!\n\nAll the best!",
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      "author": "newsteemians",
      "body": "Welcome to Steem Community @omnir! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions. \n\n In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch ",
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      "body": "Who does not know starfruit? Who does not know the benefits of starfruit? Yes, the fruit that is often encountered by trees in the yard or roadside, was a lot of benefits for health. This unique fruit if cut with vertical pieces will be treated star. Star fruit comes with a mixture of sweet and sour races. If the fruit is immature, you will find a bitter taste in the flesh.\n![Screenshot_7.png](https://ipfs.busy.org/ipfs/QmSpHTHxYqyfNFUbbMgZPAkKHkHM4HrxcgKyWhXXUR8cte)\n\nTropical fruits that can also be obtained in this traditional market have many benefits for the body. Carambola averrhoa Latin has a good nutritional content, calories, carbohydrates, calcium and iron in it. Let's look at the 7 unexpected benefits of star fruit for the body.\nBenefits of starfruit for the health of the body\n![Screenshot_8.png](https://ipfs.busy.org/ipfs/QmZ68WXncqMt63QRqnT9qUo9vBZ6E5uTw1CHtANi9iD3SW)\n\n1. Good for skin exposed to heat irritation\nIn countries such as Thailand or Myanmar, starfruit is used as a drink and lotion to prevent the dangers of the sun. Leaf finely ground leaves can apply boils and give cold mistakes when applied to burning skin.\n2. Help your diet\nCarambola goes to one of the table of contents to help you change your weight. The content of one star is 9 grams of carbohydrates and 3 grams of dietary fiber. By eating one star, this is tantamount to fulfilling 3% of daily carbohydrate needs. Star fruit is also found useful antioxidant substances in the body.\n3. Prevent various internal diseases\nStar fruit has a mineral content of at most 14% as informed by Recommended Dietary Allowance (RDA). Other benefits of star fruit also can lower cholesterol and neutralize free radicals cancer free body.\nFibers in star fruit can collect the body's peristalsis. In addition, eating star fruit can prevent the occurrence of stomach acid. Carambola also works for digestion as well as constipation, due to its rich fiber benefits.\n4. More sleep more soundly\nStarfruit has been known to perform someone's sleep more soundly. Carambola is a high fruit of magnesium, which is also a mineral that helps improve the quality and nyeneka person. Carambola also helps regulate the body that can help reduce sleep and prevent insomnia.\n5. Keep your hair beautiful\nWith adequate intake of vitamin C, the benefits of star fruit is not only for internal organs only. Starfruit can protect the collagen and important proteins found in hair and skin. As well, the content of vitamin A in starfruit can make hair moist and healthy.\n6. Good for diabetic patients\nHigh glycemic index foods (GI) such as white rice and bread, if consumed will easily cause blood sugar and insulin levels soaring for diabetics. By eating star fruit, insulin content and sugar will be more slowly absorbed into the bloodstream.\n",
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      "body": "Welcome to steemit",
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      "body": "Congratulations @omnir! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/notifications/firstpost.png)](http://steemitboard.com/@omnir) You published your First Post\n[![](https://steemitimages.com/70x70/http://steemitboard.com/notifications/firstvote.png)](http://steemitboard.com/@omnir) You made your First Vote\n[![](https://steemitimages.com/70x70/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@omnir) You got a First Vote\n[![](https://steemitimages.com/70x70/http://steemitboard.com/notifications/firstcommented.png)](http://steemitboard.com/@omnir) You got a First Reply\n\n<sub>_Click on the badge to view your Board of Honor._</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "author": "omnir",
      "body": "thank you",
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