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      "body": "![pexels-erik-scheel-95425.jpg](https://cdn.steemitimages.com/DQmaituC4Ruts4VwXQo8cgDPTNFmeUoBmC9ZBJmuec2tkcY/pexels-erik-scheel-95425.jpg)\n\n\n1. Be assertive – not aggressive or passive. My definition of assertion is simple: “Say what you mean, mean what you say, and don’t be mean once you say it.” Let this rule guide your conversations with all customers and you may continually be confident, cool, and on high of things AND you’ll invariably be professional.\n\n2. Speak a ton of slowly. You’ll be astonished at what proportion more clearly you'll assume and the way much management and confidence you expertise when you consciously hamper your rate of speech. Speak slowly and methodically once your emotional triggers are launched and you’ll maintain poise throughout troublesome conversations.\n\n3. Wait 1-2 seconds before responding. Responding now to troublesome or military science clients might end in you expression one thing you’ll later regret. Before you respond, take a deep breath, wait a minimum of a try of seconds, and deem the most effective response and so the best approach.\n\n4. Take a time-out. once you sense that your buttons are pushed, take a break. you'll tell the customer you wish to place him on hold whereas you review a file, or no matter excuse sounds smart at the time. the purpose is to get removed from the client for many seconds therefore you'll re-group.\n\n5. Use positive self-talk. I’m getting to sound like Dr. Phil on this one, however I’m quite serious. rather than expression to yourself, “I don’t get paid enough to place up with this ____.” Say one thing a ton of positive like “This guy really wants my help.” Thinking a lot of absolutely helps you respond more absolutely and professionally. Negative thoughts result in negative words, and it spirals into a awfully negative situation.\n\n6. Show your power before you employ it. Often, a refined suggestion of your “power” is much more effective than the outright use of your power. As a client service skilled you'll have the facility to terminate a phone call. you'll advice your customer: “If you don’t stop yelling, i'll terminate this call.” But, believe it or not, you're way more “powerful” if you say, “I wish to assist you, however once you yell and cut American state off, you create it troublesome on behalf of me to figure with you.” The latter statement demonstrates your power and your message most undoubtedly gets across. the previous statement uses up all of your ammunition and won’t sometimes diffuse AN ireful customer.\n\nThese improbably straightforward tips can position you to stay your cool once customers get hot!",
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      "body": "![pexels-paul-3254553.jpg](https://cdn.steemitimages.com/DQmVdGrA9Z7vmEcLDAZDkvYuWbZ53PyFHk93Ated4h7mVtp/pexels-paul-3254553.jpg)\n雪の朝/cjsdns雪が降るとカラスが低く飛び鳴くのが珍しい。 何かを話し合うかのような家族会議、公園内の芝生に集まって話し合う. カラスが嫌いな人もいれば、スピーチは危険な前兆ですが、地域や国を頼りに矛盾を示しているようです. しかし、カラスは知的な鳥であるというのが一般的な考えです. つまり、賢いことは同じです. 加えて、最高の親孝行の鳥とも呼ばれます. しかし、カササギは吉報の鳥であり、カラスは危険なニュースの鳥でもありました。また、カラスは信仰の対象とさえされ、恐れられていました。 私が一度でも彼らを傷つけるカラスの カササギと並んで、人類の歴史の中で常に人々の心に寄り添い続けてきたカラス。 カササギは知っていますが、カラスを飾り鳥として飼っているとは知りませんでした。 何か話し合っていると、雪に気をつけろという重大な雪の相談メールが来る。 あなたの瞳に釘付け。ありがとう2022/12/15天運 \n![pexels-paul-3254553.jpg](https://cdn.steemitimages.com/DQmVdGrA9Z7vmEcLDAZDkvYuWbZ53PyFHk93Ated4h7mVtp/pexels-paul-3254553.jpg)",
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      "author": "omarmaher60",
      "body": "![pexels-pixabay-128867.jpg](https://cdn.steemitimages.com/DQmaApnreixcK6nD7iw9aTcv4iByXz7xJHES4fzbSBNCVpN/pexels-pixabay-128867.jpg) \n  Fiverr has taken the net by storm. there's extremely no different thanks to say it. this tiny freelancing platform that would has entirely remodeled people's expectations of obtaining and providing freelance services through a web exchange format.\n\nIt looks that Fiverr has solved the 2 most typical issues freelance platforms have traditionally struggled with. Fiverr not solely offers a lot of services from a large vary of eager suppliers from everywhere the world, however it is also ready to pull in several buyers.\n\nWhen you set these two factors together, it's no surprise that Fiverr has become the \"go to\" freelance service destination on the internet. Also, given its low value profile compared to different freeform or custom order freelance resources, Fiverr stands to still attract a great deal of client attention.\n\nLet's get one factor clear, you'll be able to have a platform crammed to the brim with sellers. Unfortunately, your platform is perhaps not attending to succeed unless you furthermore may get a lot of buyers. patrons build the platform successful. Fiverr has managed to try to to this.\n\nFiverr's Secret\n\nThe secret to Fiverr's success is to modify individuals to post no matter services they will have, starting from graphics design, to writing, to virtual assistant services, to video exponent services and others, for a flat fee.\n\nOriginally, this was set at $5. This explains the name Fiverr. however as client desires have modified and therefore the market evolved, Fiverr currently permits service suppliers to charge the value they are most comfy with.\n\nCompared to ancient freelancing, Fiverr removes a great deal of doubt and idea from the freelance process. once you attend places like Freelancer or Upwork, you essentially see a list of someone who needs work done. As a possible freelance contractor, you send your bid. It's anybody's guess whether or not your bid can get accepted or not.\n\nFiverr flips that model on its head. rather than customers posting their necessities moreover as their budget range, service suppliers provide an outline of the service that they might do as well as samples of their work.\n\nMost importantly, providers are needed to place a set worth on their service. whether or not they are charging $5 or $500, it does not extremely matter. they need to supply a fixed price.\n\nThis has taken abundant of the uncertainty and idea out of the process. it's no surprise that Fiverr continues to grow.\n\nThe sensible News?\n\nYou will build cash off Fiverr too. In fact, Fiverr has several testimonials of individuals claiming that their financial gain on this platform has replaced their regular job's income, then some.\n\nIn fact, a great deal of people with happiness announce that they've quit their day jobs and do voiceovers full time. there is even one one who travels everywhere the globe and is sustained one hundred pc by his income from Fiverr. that is however moneymaking this micro-freelancing platform will be.\n\nBut there is a huge warning sign. you have got to use caution regarding victimisation Fiverr the proper way. whereas it's extremely straightforward to induce excited about these success stories, and believe me, they resonate on such a big amount of levels (Who would not need to possess their time? Who wouldn't want to figure on their own terms? Who wouldn't want to cherry decide the comes that they get?), the massive downside is, if you do not grasp what you are doing or if you don't have a strategy, you finish up dawdling and, yes, money, within the variety of chance costs.\n\nThink regarding it, if you're defrayal some time doing work for individuals for $10 once it seems that you just might are operating for $50, you are really losing money.\n\nNow, this is often completely different from a scenario where you have got spare time and you are merely attempting to show your spare time into spare cash. therein case, this may be okay. this is often very true if you're coaching yourself by seizing these jobs thus you'll be able to level up within the future. however if you're wanting to earn a full-time income, you have to find out the way to use Fiverr the proper way.\n\nThis book teaches you half dozen higher ways in which to create cash off Fiverr. build no mistake, giving high worth and time-intensive services for $5 isn't one among them.\n\nThe Biggest problem with Fiverr\n\nBy this point, you're probably excited regarding Fiverr. In fact, you'll be eager to travel and place up an advert and see what you'll be able to make. Well, you would possibly need to cool down your heels for a bit bit. however come? Well, here's the unhappy reality about Fiverr. Most cash on Fiverr is created one means. What way is that? You sell some time for money.\n\nYou could also be thinking, \"what's thus dangerous about this?\" Well, if that is what you wished to do, you must have simply gotten a job. Seriously. you must have just gone to monster.com or another on-line jobs platform and hunted yourself down a job.\n\nThe great point a couple of regular job is {that you|that you simply|that you simply} are secure a bank check each fourteen days. you do not have that assurance with freelancing. Also, most jobs within the u. s. have a medical and dental insurance set up moreover as 401K retirement plan. you do not have that with freelancing. Keep this in mind.\n\nBecause if you are just attending to be commercialism some time for money, maximize your come back on effort by obtaining an actual regular job. Unless your hourly rate is $1,000 or more, it's just not going to cut it. there is not any comparison if your focus is commercialism some time for money.\n\nWhat's the massive downside with commercialism some time for Money?\n\nThere are many issues with this fashion of creating money. First, you simply have most time to sell. Last time I checked, there are only twenty four hours in an exceedingly day. Well, if you are like most people, you a minimum of would like six of these hours to sleep, and doubtless more.\n\nAlso, there is only 1 of you. it might be nice if you have got a military of you out there thus you'll be able to essentially farm yourself bent on work on all varieties of completely different freelance projects. You then get paid over and over over. however unfortunately, there is only 1 of you, with solely twenty four hours terribly} day.\n\nTraditional freelancing is additionally not very scalable. Once all of your accessible time slots and production slots are taken up, you have got to attend till you filter out some work for you to require on additional clients.\n\nWhat does one assume can happen if you told them to wait? supported my experience, a minimum of half them will look elsewhere. And given however sturdy the Fiverr platform is, they do not ought to look far, and that they haven't got to look long.\n\nYou could Also Like",
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      "body": "入門\n\n減量の公式は単純です。食べる量を減らし、運動を増やすことです。 しかし、それはそれほど単純ではありませんね。\n\n長期的な減量は不可能ではありませんが、努力を強いられる必要があります。 あなたの成功のために減量を設定することは賢明なスタートかもしれません. 減量計画に取り入れるべき 10 の事柄を以下に示します。\n\n1.朝食を食べる。 これにより、後で空腹になりすぎて、その日の後半に何を食べるかを管理できなくなります。\n\n2.白物家電とバターを健康食品とスナックでストックし、ポテトチップスやクッキーに相当する高脂肪、高塩分のスナックを制限します.\n\n3.ファイバーを買いだめします。 果物、野菜、全粒粉などの食品を食べましょう。 これらの食品に含まれる繊維は、不健康な選択をする余地を減らします。\n\n4. 週末に不健康な習慣を構成しないでください。 私たちの多くは、週末に厳格なダイエットを行うだけで、1 週間ずっと「健康である」ためのお土産として、週末に大量の (不健康な) 消費に陥ります。 残念ながら、これにより、1週間で失った負担を取り戻す可能性があります.\n\n5. ポーションサイズに注意してください。 1食分量がどうあるべきかについてのあなたの認識と、「本当の」1食分量は劇的に一致しない場合があります. 特に最初に健康的な消費体制を始めたら、自分の部分を正確に生きてください。\n\n6. 減量の目標ではなく、生き方の目標を設定します。 健康的な食品を食べることへのコミットメントは、健康的な体重減少をもたらします - 徐々に. 毎日自分の体重を見ると落胆し、私たちの多くが不健康な食事の選択に戻ってしまう可能性があります.\n\n7. 車で旅行するときは、ヘルシーなスナックを持っていきましょう。 健康的なドライ シリアル バー、バナナ、リンゴ、さまざまな果物をつかんで、キャンディーやミルク シェークに立ち寄る誘惑を未然に防ぎましょう。\n\n8. 好きな食べ物を否定しないでください。 あなたが完全にチョコレートを愛しているなら、先に進んで小さなローピースを手に入れてください - フルではなくキャンディーの半分です！ そして、毎日あなたの「散財」を消費するのを避けてください. 実際に必要になったときのために保存してください。\n\n9.動き始めます。 運動は、将来の減量の鍵です。 あなたは「動かすか失うか」ということわざを見つけました。 本当すぎる！\n\n10.日記をつける。 一度食べたものを書き留めておくと、多くの人が運動や気分によって正しい方向に進み、コースを継続するように促すことができます.減量は、各食事療法と運動によって達成されます. それは粘り強さによって同時に達成されます。 ある日「ワゴンから落ちた」場合は、自分で決めて、次の健康的な生活様式を続けてください. 申し出ないでください！\n\nダイエットと減量\n\n章 1: 体重を減らすためのいくつかの簡単なヒント\n\n減量は、体重や体力のレベルに関係なく、確実な結果をもたらす可能性があります。 体重を減らすにはさまざまな方法があり、他の方法よりも健康に悪い方法もありますが、ほとんどの場合、仕事をやめるのは最も難しい方法です。\n\n体重を減らすために消費量を減らすことを主張する人もいれば、減量の重要な要素である食事量を減らすことを主張する人もいますが、ほとんどの場合、自分の体重を減らしたい場合は食べることが必要です.\n\n食物がなく、したがってカロリーが供給されない場合、体は燃焼するエネルギーがなく、既存の力が脂肪に変わります. 体重を減らすには、コミットメントを構築する必要があります。結果が必要な場合は、コミットメントを破ってはいけません.\n\nあなたが単にあなたの食事にふけることは決してないだろうという考えのためにこれを誤解しないでください. あなたが厳格なダイエットをしているなら、あちこちで「ごまかす」食事があなたを幸せに保つのに大いに役立ちます.\n\n減量の目標達成を成功させるには、複数の、より小さな、簡単に達成できる目標をたくさん設定してください。 これらは、あなたのやる気を維持し、より幸せで健康的な生活という全体的な目標を達成するように見える.\n\n10 の減量のヒント\n\n1.消費するよりも多くのカロリーを燃焼します。 これが原因で「D-uuuh!!」となる場合は、それから抜け出し、断食のこの基本的な側面が無数の知られていない-そして運命にある-ダイエットを逃れることを考慮してください. タブロイド紙は、豚のようなものを食べて体重を減らすことができる「奇跡の食べ物」を所有していると主張するかもしれませんが、それは負担です.\n\n2.基礎代謝を確立し、準学士号を取得して目標カロリー目標を設定します。 その下に500カロリー。 以前に新陳代謝を確立することに専念した記事を書いたので、復習したい場合は記事のアーカイブで調べてください.\n\n3. 正直な記録をつけてください。 食事ごとに摂取するカロリーの割合を推定し、全体を集計して、目標カロリーの目標内に確実に収まるようにします。 便利な「間違い」、過小評価、物忘れにより、今はたくさん食べることができますが、ダイエットの目的全体を打ち負かしています.\n\n4. 賢明な脂肪源を積極的に選択します。 これはばかげた勧告のように聞こえるかもしれません-一度ダイエットしたら脂肪を避けるべきではありませんか? W\n![pexels-total-shape-2377045.jpg](https://cdn.steemitimages.com/DQmduXrpfRPnJJHSUu3YLNp8qpuM5wctrvFS8E44AoUKDdx/pexels-total-shape-2377045.jpg)",
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      "body": "Steem Japan コミュニティページからの投稿 News of the Day API（エンタメ）より 店主が選ぶ「本当に美味しいラーメン店」 3位「家系総本山らーめん吉村屋」、通称「中華そば富田」、1位は？ - ITmedia ビジネスオンライン\n![MG5aEqKFcQi7Ypyg8QSbsfonDcSbs1N9DYc8qFFu5z1SXHrRNtR5yEYdCBv29o7dGLxxjy3vJbgqVjSpr3gtUj3ASogV1J7Rx.jpg](https://cdn.steemitimages.com/DQmRicSwAGeHnChYKXy445DtyrL9SXtQR9D3gbyerAJsscf/MG5aEqKFcQi7Ypyg8QSbsfonDcSbs1N9DYc8qFFu5z1SXHrRNtR5yEYdCBv29o7dGLxxjy3vJbgqVjSpr3gtUj3ASogV1J7Rx.jpg)\nラーメンの通販サイト「宅麺.com」を運営するグルメイノベーション（東京都渋谷区）は、有名ラーメン店の店主3,462人を対象に行ったアンケート調査による「本当に美味しいラーメンランキング」を発表した。 1位に選ばれたのは神奈川県湯河原町の「ラーメン飯田商店」.com34621279012 TOKYO-X3 115004㐂5Copyright © ITmedia, Inc. All Rights Reserved.\n![2bP4pJr4wVimqCWjYimXJe2cnCgnK5KPMhx99zZkvxd.gif](https://cdn.steemitimages.com/DQmQ7bxWr2CrMpHVbUqC7zyvGj7hQRNZHonPoj6X4WJ9RrK/2bP4pJr4wVimqCWjYimXJe2cnCgnK5KPMhx99zZkvxd.gif)\n\nユーザー名\tSTEEM\tSBD\tSP\tPowerDown\n\tana07\t182.911\t0\t2,565.11\t-\n\tbigbear34\t157.425\t0\t4,588.65\t-\n\thayloe-danger\t0\t0\t26.27\t-\n\tidayrus\t17.912\t0\t4,161.26\t⬇️\n\tjalilielyas\t0.002\t0\t0.00\t-\n\tkyoto-toda\t26.83\t0\t26.75\t-\n\tlyh5926\t301.122\t0\t93,840.96\t-\n\tmaster-animal\t44.101\t0\t1,362.57\t-\n\tmaxinpower\t410.336\t34.875\t9,406.63\t-\n\tneko9\t0\t0\t71.44\t-\n\tnell5630\t53.225\t0.729\t1,461.17\t-\n\to5otaesik\t81.454\t12.829\t7,623.53\t-\n\tpoohoo11\t27.014\t0\t2,065.86\t-\n\trahmat31\t36.852\t0\t3,338.19\t-\n\trijalaronaceh\t378.736\t3.641\t6,594.05\t-\n\tsmallcub50\t19.903\t0\t2,567.25\t-\n\tstikg\t298.508\t0.755\t20,712.39\t-\n\ttomota\t0.316\t0\t0.07\t-\n\tyasu\t16.125\t0\t117,321.05\t⬇️\n\tyasu.witness\t3.574\t0\t15,582.36\t-\n\tyeyakang\t485.559\t0\t6,416.13\t-\n\tyoungdeuk\t90.857\t0\t7,073.70\t-\n👹 #japan タグと #japanese タグの投稿記事 ⛩️ (24h)\nmaxinpower - A little sweet present =/= Ein...\njalilielyas - The Complete Guide to Where Your...\ntomota - アクセス解析とはホームページの活用のこと\nahmedlhattab11 - ...\nyasu - イベントのお知らせ「 韓国に旅行をすることになったらどうしますか？」\nyeyakang - 餅餃子\no5otaesik - 運動後、家に帰る途中です\nyasu - 今日のランチも牛丼にしました^^\nlyh5926 - <山賊王>\nngaraibukit - 一日一日のSTEEMスコア - 水曜日, 14 Dec 2022\nyoungdeuk - 日本へうどん聖地への旅に出たいです。\nstikg - 手作りハンバーガー\nneko9 - 最近ちょっとハマっているスマホゲーム('ω')\npoohoo11 - 家で遊ぶ生活中ですが、早起きついでにコーヒーとクッキーを食べ\nnell5630 - 日本雪だるまクラス\nkyoto-toda - 順調です\nyasu - 実は、昨日も牛丼でした！\njuni1234 - 오늘 저녁은 카레밥이다\nsmallcub50 - 辛い唐辛子。幼い頃はなんでこんなものを食べるのかと思ったんで\nbigbear34 - 雪\nusay - [今日も一日お疲れさまでした！] 12/13/2022\nyasu.witness - [yasu.witness 報告] 2022.12.13\no5otaesik - 今晩は市場で買ってきたゆで肉と、そして父が漬けたキムチです\nyeyakang - Harry potter\n\nSteem Japanのキュレーショントレールをフォローしよう\n\n\n\nSPをデレゲートするとコミュニティーからUpvoteされます\n100 SP 300 SP 500 SP 1000 SP 3000 SP 5000 SP",
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      "body": "@@ -1,8 +1,338 @@\n+!%5BC3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPDwsYcJ8zUmCJCnpNU4jNi1GJtakcp7d9pNkDz2hwAjvr8okC51ZuzyxbUv76khh3EuactTxFY.png%5D(https://cdn.steemitimages.com/DQmUEyUe3icCAA6rd94Xkmyr8qEcqANaJe1dU9t1QxHtiYh/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPDwsYcJ8zUmCJCnpNU4jNi1GJtakcp7d9pNkDz2hwAjvr8okC51ZuzyxbUv76khh3EuactTxFY.png)%0A\n %EC%99%80.. %EA%B4%9C%ED%9E%88 %EB%A9%94\n",
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      "title": "메시는 메시가 아니고 메신..!"
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      "body": "와.. 괜히 메시가 메시가 아니구나 하는 생각이 듭니다. 과거에 아시아 국가와 아르헨티나를 봤는데.. 사실 그 당시에는 메시가 엄청난 역할을 할 줄은 몰랐습니다..하지만 이번 경기는 .. 생중계는 못봤지만 하이라이트 보고 엄청 날아다녔다. 크로아티아 공화국은 정확한 슛다운도 못 했을듯... 아르헨티나는 몇 번이나 많은 득점을 할 뻔했다. 안 보셨군요.. 이 경기를 최소 한 번쯤은 관람하시길 추천하고 싶습니다.https://m.sports.naver.com/qatar2022/video/1016868< [MBC] '메시의 귀환' 아르헨티나 대 크로아티아 7분 하이라이트 >",
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      "body": "甚至在当代文明的黎明之前，精油就已经被用来治疗、放松和恢复人们的身体。埃及人第一次在他们的治疗中使用这些精油，但是目前，在治疗中误用精油的影响已经恢复了其应有的地位，与 \"芳香疗法 \"一词结合在一起，精油现在在治疗中发挥着重要的作用。 今天，精油被认为是大多数芳香产品的礼物，如精油、绝对物、树脂，一旦涉及治疗，其中一个趋势是，芳香疗法的出现或使用选定的甜味物质--精油--乳液和吸入剂，尝试对情绪和促进健康产生影响。芳香疗法精油的使用通常是通过按摩进行的，由于其治疗特性，芳香疗法精油的使用已经成为相当标准的按摩，芳香疗法精油也被用于热敷和冷敷的形状，在洗澡或只是被吸入。除了利用其舒缓和治疗特性外，芳香疗法挥发油还被用于治疗各种皮肤芳香疗法精油也被认为可以减轻疼痛，缓解压力和抑郁症。\n\n芳香疗法的奇迹 芳香疗法精油的本质 芳香疗法本质上涉及利用纯正的精油和绝对油。精油--来自全球各地收集的完全不同的植物--是高度芳香、复杂和挥发性的物质，具有不同程度的香味、复杂性和挥发性。花、水果、叶子、香料、根和木材--每种风格的精油都被认为能乳化并含有精确的芳香能量。与脂肪油或植物油相比，精油的挥发性更强，顾问说，如今在芳香疗法中使用的精油的第一批有用的团队包括单萜类、酯类、醛类、酮类、氧化物、醇类和酚类。单萜类是指那些含有防腐、抗病毒和杀菌特性的芳香疗法精油，这些精油会对皮肤造成刺激，其样本包括柠檬、松树和镇静剂，以及像佛手柑、丹参鼠尾草等相当芳香悦目的精油，而醛类则被认为含有镇静和防腐特性，如梅丽莎、柠檬草和cirtronella，酮类是那些便于使用。\n\n醇类被认为含有防腐、抗病毒和上升的特性，如花梨木、天竺葵和玫瑰等植物，酚类被认为具有防腐和强大的刺激特性，对皮肤有很好的作用，如丁香、百里香、牛至。芳香疗法。\n\n通过\n![the-side-effects-of-eucalyptus-and-lavender-essential-oils.jpg](https://cdn.steemitimages.com/DQmP9DUCkUxqr5y16SEzGuzpbxJBGiXLZGZJimvg63EzgWy/the-side-effects-of-eucalyptus-and-lavender-essential-oils.jpg)",
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