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      "body": "31 Of The Best Answers To The Question: “What Is The Point Of Life?”\n(https://cdn.steemitimages.com/DQmRnBUFVPFBCFKcH2cf5yA4nS4BKtXpxRV3NeWdaXjsL5f/luca-iaconelli-242679-unsplash-e1534434662970.jpg)\n1 . To be happy.\n\nMany people, including the Dalai Lama, argue that the ultimate purpose of life is to be happy.\n\nFrom our very core, we crave contentment. Because we are not exclusively material beings, we cannot look for happiness only externally.\n\nSustained happiness is a byproduct of inner contentment and peace of mind.\n\nRelated Post: How To Simplify Your Life: 50 Actions To Foster Peace And Contentment\n\n2 . To make other people happy.\n\nMost of us find that the more we care for other people's happiness, the greater the sense of wellbeing we have for ourselves.\n\nDeveloping empathy and compassion for other people eases your mind and allows you to connect on a deeper and more profound level with those you care about — and even those you don't know well.\n\nMaking other people happy and helping to ease their suffering provides fulfillment and meaning in your life, as you are positively impacting the world around you.\n\n3 . To experience the fullness of who you are.\n\n\nLife rarely goes according to plan, and everyone is destined to experience pain and disappointment at some point.\n\nHowever, it is important to know that this does not mean that life is over, nor does it define the remainder of one's life.\n\nOnce you understand this, you will recognize that the variety of experiences that you encounter throughout life are valuable parts of the human experience — either to test you or to inspire you.\n\nThe more of life you experience, the more self-aware and self-actualized you become. Leaning into all of the experiences of life, both good and bad, is part of your journey.\n\n“Every choice before you represents the universe inviting you to remember who you are and what you want.” — Alan Cohen\n\n4 . To be useful.\n\nThe point of life may be to be useful by creating something that either you or other people can use.\n\nRalph Waldo Emerson claimed that the purpose of life is “to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”\n\nBeing useful might mean helping other people, but it could also entail doing something creative, inspirational, or practical that makes life better for all of us.\n\n5 . To love.\n\nThe purpose of life for some is to love and to be guided by the things that love compels them to follow.\n\nThis means following your intuition and living with positive energy. It involves becoming one with love and radiating it outward toward other people.\n\n\nLove is sometimes the only thing that we have to offer.\n\nThus, the purpose of life is to embrace the feeling of overwhelming love that you have for your life and the people around you and to express that love freely in everything you say and do.\n\n6 . To become the greatest version of yourself.\n\nIt is vital to learn how to look beyond impressions and perceived boundaries.\n\nWhat if you decide to do things differently from everyone else? What if you forged your own path? What if you saw boundaries as opportunities?\n\nThe point of life might be to expand your consciousness and uncover your true potential. It might be to become the most authentic, best version of your unique self.\n\nman and family, what is the point of life\n7 . To discover your inner and outer worlds.\n\nDiscover your surroundings by learning about the world and visiting as many countries as possible.\n\n\n \nAbsorb endless knowledge through reading, studying, and learning new skills.\n\nDiscover more about yourself by stretching beyond your comfort zone and perceived limitations.\n\nDo things that inspire you and motivate you to continuously evolve spiritually. Learning as much as you can about the world around you may be your life's purpose.\n\n8 . To live mindfully.\n\nThe present moment is really all you have in life. Because of this, the point of life may be to live mindfully every day and appreciate each moment as it comes your way.\n\nYou can do this through the practice of meditation, as well as during your everyday activities.\n\nMindfulness is a daily practice that requires dedication, but the payoff is tremendous.\n\nIt allows you to engage more intimately in all aspects of life and find peace and happiness that frees you from mental suffering.\n\n9 . To leave a legacy.\n\nA legacy is not merely a gift of property through one's will. It is the passing along of your knowledge and inner wealth.\n\nIt is the gift of your core values, beliefs, and significant life experiences that can inspire those who come after you.\n\nFuture generations can learn the joys and sacrifices that molded the family from previous generations.\n\nThis type of emotional heirloom is a way to stay present on earth so your values don’t disappear at the end of your life.\n\n10 . To become the lead role in your story.\n\nThe purpose of life for some can be the awakening to your own unique potential. Rather than being a reactor to life, you become a creator.\n\nYou define who you are, who you want to be, and how you're going to get there.\n\nWhen you become the lead role in your life story, you put yourself in the driver's seat of life. You are no longer a victim of circumstances but rather a creative life force to be dealt with.\n\nNo matter what happens life, good or bad, you are empowered to make your own choices and decisions.\n\n11 . To achieve self-actualization.\n\nSelf-actualization is the process of evolving into more of who you are innately rather than trying to become someone you hope you are but fear you are not.\n\nThis process involves a level of awareness to know that you are living inauthentically. When you live inauthentically, life can feel devoid of meaning and purpose because everything feels false.\n\nStriving for self-actualization encourages inner growth and expansion and leads to a much more fulfilling and happy life.\n\n12 . To live the answer to the question, “If I wasn’t scared and knew failure was impossible, who would I be and what would I be doing?”\n\nAnswering this question can help you start living your vision by purposefully choosing the thoughts you think, the words you speak, and the actions you take to help you reach your ultimate goal.\n\nMany people do not realize that everything that exists starts on the inside before coming to fruition on the outside.\n\nMany have low self-esteem and feel unworthy and unloved, which feeds into their fears and anxieties that are stopping them in their tracks.\n\nIt is important to overcome the obstacle of depending on the opinions of others rather than honoring your own values, goals, and beliefs.\n\n13 . To be authentic.\n\nThe fear of being your authentic self is restrictive and limits you to a compromised life.\n\nHowever, people who value themselves and the gift of life can reach a point where the discomfort of living inauthentically overrides any fears holding them back.\n\nThose who have the courage to step into the unknown are willing to follow their heart, no matter the potential consequences or outcomes.\n\n14 . To recognize that humankind is one.\n\nWith a clear vision, you can connect own heart and mind with the hearts and minds of the people around you.\n\nPeople may all look and act differently from each other, but on a cellular level, we are all the same. We are all connected together in a strong and powerful way through our humanity.\n\nPeople tend to create separation because of an attachment to fear of “otherness,” but if you can recognize yourself in the world around you, you will come to understand that you're one with humanity.\n\n15 . To make a positive impact.\n\nYou can make a positive impact by making a difference in just one person's life.\n\nBut you can also make an impact on your community, the environment, or even the larger world around you.\n\nYou are one ripple in the larger ocean of life, but your ripple can spread far and wide, leaving the world and the people around you in a better place.\n\n16 . To remain a life-long learner.\n\nMaintain a willingness to view everything you face along the way as a lesson. Everyone is a student and life is the teacher. In this way, you will grow and learn from your mistakes and your achievements.\n\nAdopt a learner's mindset in everything you do and with all the people you encounter. There is always something to be learned and gained from these encounters.\n\nLet go of the assumption that you know more than others or that you've learned all you need to know. You point in life might be to continue the fulfilling experience of learning.\n\n17 . To choose peace.\n\nAll the meaning that you’re seeking in life can be found right now in the present moment, so stop looking for meaning in material things, people, or memories. None of those things are certain, and they don't matter right now.\n\nChoose peace in your life by letting go of the suffering of the past and future. Choose peace by sowing the seeds of peace wherever you go. Ask yourself in everything you say and do, “Am I following the path of peace?”\n\n18 . To create it for yourself.\n\nFinding the point of life is a journey that requires you to define it for yourself. Ask yourself over and over, “What feelings meaningful to me?” “What makes me feel valuable?” “How can I make the most of the time I have alive?\n\nThe point of your life could be any of the points outlined in this article, or it could be something altogether different.\n\nBe relentless in your pursuit of meaning and purpose in every small action and decision. Find out your “Why?” for everything you do, and use that “Why?” as your guiding light.\n\nman on path, what is the point of life\n19 . To continue or revive the efforts of great people who came before you.\n\nThe purpose of life may be to continue the efforts of great people who have made a difference in the world.\n\nWhether it is helping and serving others like Mother Teresa, becoming an inspiring and ethical leader like Abraham Lincoln, or making the next big technological leap like Steve Jobs, your point in life could be to use the work or life of someone else as a stepping stone to something better.\n\nThe person you follow doesn't have to be famous. Perhaps your mom inspired you to be a better mother. Maybe you want to follow in your father's footsteps in your career. Building on the legacy of another person can be profoundly rewarding.\n\n20 . To remain positive, yet realistic.\n\nLiving life with a positive mindset while remaining realistic, logical and rational is an effective way to live a satisfying life.\n\nOnce you recognize that you can choose to view life through an optimistic filter, even in the face of challenges, affords you resilience and inner peace.\n\nLife will always throw us curveballs, and we can allow those events to defeat us and make life seem meaningless. Or we can embrace the inherent goodness in life, knowing that better times are always around the corner.\n\nRelated Post: Positive Mental Attitude: 10 Mindsets For Happiness\n\n21 . To solve problems.\n\nPeople who live with a strong sense of responsibility make it their life's purpose to solve problems.\n\nAs a problem-solver, you are leading a useful life and leaving behind a world that is a bit better than you found it.\n\n22 . To live and let live.\n\nYou want to find the meaning for your own life, but you don't want to impose your meaning onto other people. You see the value in allowing others to find their own way, even if it's a different path from the one you have chosen.\n\nThis is a lesson that parents must learn as their children become adults. The ability to allow them to discover their own purpose can open the doors to a more intimate, authentic relationship with them.\n\nThe realization that you have no control over the lives of others is liberating and allows you to focus on your own purpose in life.\n\n23 . To develop and nurture relationships.\n\nOne of the purposes of living is to discover the importance and value of human relationships.\n\nDeveloping mutually beneficial relationships with your spouse, partner, children, family, and friends is often cited as the most important part of our lives.\n\nNurturing those relationships and prioritizing them in your life can bring you a profound sense of joy and fulfillment.\n\nRelated Post: Vulnerability: The Secret to Close Relationships\n\n24 . To achieve social justice.\n\nThe point of life is to work toward the final goal of everyone on earth having equal access to their basic needs and opportunities.\n\nIt is about moving toward a more equitable society where people are able to live freely however they choose to do so.\n\n25 . To have “peak” experiences.\n \nPeak experiences were first described by psychologist Abraham Maslow in his 1964 book, Religions, Values, and Peak Experiences, as “moments of highest happiness and fulfillment.”\n\nHe describes peak experiences as “rare, exciting, oceanic, deeply moving, exhilarating, elevating experiences that generate an advanced form of perceiving reality, and are even mystic and magical in their effect upon the experimenter.”\n\nIt is an experience in which you feel you have reached your full potential. He further suggests that common triggers for peak experiences include art, nature, sex, creative work, music, scientific knowledge, and introspection\n\nThe peak experiences in your life are those that end up defining who you are as a person — whether they are positive or negative. These experiences help shape who you are.\n\n26  To appreciate the journey.\n\nThe point of life is to enjoy the journey you are on rather than constantly looking toward an outcome or destination.\n\nThis ties into living mindfully, but it is important to mention that the journey part of the experience is the experience. The journeys are what merge to make up an entire lifetime.\n\nIf the final destination is death, then the journey is all that mosts. So meaning comes from optimizing the journey.\n\n27 . To integrate your life.\n\nIdentity and integrity are part of the complex and life-long process of finding yourself.\n\nYour identity is a mixture of the diverse forces that make up your life, and integrity occurs when you can relate to those forces in ways that make your life whole.\n\nThis might require defining your life priorities and reconfigure how you spend your time to honor these. It might mean creating more work-life balance or spending more time on self-reflection.\n\nIntegrating your life so there is more harmony and balance gives you a sense of well-being and authenticity that feels purposeful.\n\n28 .  To foster the growth and progression of humanity.\n\nWith each new generation of people, new technologies and medical discoveries are made that will help people in the future.\n\nPerhaps it is meaningful for you to contribute to future generations by doing something that furthers discoveries and advancements in science, medicine, or technology.\n\n29 . To learn to adapt.\n\nYour life takes unexpected turns, and you may find that your purpose starts as you learn the power of adaptation. Knowing how to shift and change with your circumstances makes you flexible and nimble, giving you an advantage in life.\n\nMost people don't focus on adapting quickly. They resist any change to the status quo because they are afraid and therefore miss opportunities for happiness and success.\n\nLeaning into change rather than resisting it might be the point of your life.\n\n30 . To make something out of nothing.\n\nAccording to H. L. Mencken, “You come into the world with nothing, and the purpose of your life is to make something out of nothing.”\n\nCreate something that no one else would have created or brought into existence and relish the fulfillment of living a creative and unique life.\n\n31 . To exit with no regrets.\n\nThe ultimate point of life is to be able to look back at the end of your life and feel happy and satisfied. Having a “no regrets” last hour means that every hour leading up to that point was well-lived and fully experienced.\n\nThat means you need to start today and seize the life you want to live. If you were to die tomorrow, what regrets would you have? What do you wish you would have accomplished or experienced?\n\nStart doing those things today.\n\nFinal Thoughts\n\nContemplating the point of life might seem like an overwhelming task, and you may believe it is a very difficult question to answer.\n\nBut after looking at some of the answers to this question outlined here, it might not seem so complex after all.\n\nTo help other people, to love unconditionally, to see through your fears, and to realize your full potential. All of these things make life worth living.",
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      "body": "Great post @okthanh and welcome to the Steemit Platform a great place explore post and enjoy thanks @garrettwallace",
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      "body": "(https://cdn.steemitimages.com/DQmZQbjE137PGMdCUsG3jRJKHmSzcTHt3KhqxVKKbDr1j1Q/iStock_000010511554Small-e1383701491430.jpg)\n\n1 . Seek out adversity.\n\nStruggle builds character. Often the moments in our life we are most proud of are the ones where we overcame adversity to accomplish something worthwhile.\n\nDo something that pushes you to your limits and beyond. Nothing will make you feel more unstoppable than revealing to yourself that you are capable of far more than you ever imagined.\n\n2 . Build a team.\n\nSuccess is a team sport. No one does it alone, so don’t try and be the first person in the world to do so. Find friends or family to work together to drive your life forward.\n\nGet in a mastermind group or get an accountability buddy that you check in with every single day to monitor your progress.\n\n3 . Focus on the positive.\n\nWe are all conditioned with what psychologists call “The Negativity Bias.” Unfortunately, our brain has a natural inclination to focus on threats and dangers, even perceived ones we create.\n\nTo destroy this evolutionary construct, throughout your day focus on what is positive and right about the world around you. Find reasons to appreciate everything around you.\n\nquiz-2\n4 . Label your emotion.\n\nThe neuroscientist Dr. Matthew Lieberman has shown that the simple act of labeling our emotions reduces activity in the emotional brain and increases activity in the areas of the brain associated with focus and awareness.\n\nThe next time you are stuck in an emotional pattern that isn’t serving you, label the emotion to separate yourself from the experience. This will allow you to then consciously choose a new one.\n\n5 . Choose new stories.\n\nWe all tell ourselves stories about who we are, how the world works and what people are like. More often than not, as a result of the negativity bias at play, those stories are dis-empowering.\n\n\nEven when the economy is bad, many people are still making money. So you can choose to believe the story that the economy is bad, or you can write a new story that the world is ripe for the picking.\n\nIf we are going to tell stories, we might as well tell ones that empower us.\n\n6 . Write a journal.\n\nEvery time you find yourself stuck or facing a life challenge, write down your thoughts in a journal.\n\nThis allows you to get out of your head and separate yourself from the impact of the experience. It brings the conscious brain into play while reducing the effects of the unconscious, emotional brain.\n\n7 . Exercise.\n\nWhen Richard Branson was asked about his secret to productivity, his response was working out.\n\nFor at least three days a week, do some sort of exercise. This has been shown to improve habits in all areas of your life and improve your overall self-confidence.\n\nIt will also give you the energy to overcome the life challenges you might be facing.\n\n8 . Get out in nature.\n\n\nPsychologist Marc Berman has shown that interacting with nature improves the quality of a person’s life and their brain functioning as well.\n\nEvery day, or at least once a week if you live in a big city, get out in nature and spend some time in the serenity of the great outdoors.\n\nman hiking, overcoming challenges\n9 . Celebrate your summits.\n\nWrite down a list of all the successes you have achieved in your life — every single one. Try to reach at least 50.\n\nMoving forward, any time you experience a win, stop and celebrate it. This will drive your brain to keep taking the actions that led to the pleasurable emotion.\n\n10 . Seek out new summits.\n\nAs you would with a bucket list, write down a list of all the summits you wish to reach in the rest of your life. This gives you something to focus on.\n\nIt gives you a reason to push through any struggle that might come up in your journey. The bestselling author of the Chicken Soup for the Soul Series, Jack Canfield, has found that those who set goals and write them down are far more likely to succeed than those that don’t.\n\n11 . Anchor it in.\n\nThink of a time when you felt more confident than you have ever felt before. Now clench your fist. Keep doing this every day.\n\nYour body will start to associate the clenched fist with the feeling of confidence. So the next time you aren’t feeling very powerful, just clench your fist.\n\n\n12 . Time travel.\n\nGo back in time to all those memories that have robbed you of your confidence and create new meanings to them.\n\nCognitive psychologist, Elizabeth Loftus has shown that memories can be changed and even false memories can be implanted in people.\n\nWhat this means is that you can literally go back in time and change your memories simply by repeatedly picturing the event while anchored into a positive state, so the meaning of the memory will become a positive one.\n\n13 . Step into another person's shoes.\n\nThe next time you find yourself stuck and facing a challenge, ask yourself what someone you admire would do in your situation.\n\nDo what they would do when they go through a struggle. One of the fastest ways to get what you want in life is to find someone who has it and do what they have done.\n\nThe same can be done for a mental state as well.\n\n14 . Stand tall.\n\n\n \nSocial psychologist Amy Cuddy has found that a strong body language actually changes the inner workings of your brain.\n\nPractice standing tall and embodying a posture of unbreakable confidence everywhere you go. This will ingrain it deep into your mind and your being.\n\n15 . Use confident language.\n\nIf every day you use the word “depressed,” you will become so. Studies have repeatedly shown that when people have been exposed to words relating to old age, they walked slower than those that were exposed to younger words.\n\nThey saw old words and thus acted old. Use words like powerful, unstoppable and confident as a regular part of your daily vocabulary.\n\nwomen talking, overcoming challeneges\n16 . Ask new questions.\n\nAll thoughts are questions or answers to questions. If you disagreed with me, it’s because your mind asked is he right or wrong?\n\nMost people ask questions like, “What’s wrong with me?” Or “Why can’t I do this?” If you ask questions like that, your brain will find an answer.\n\nInstead, ask yourself questions like, “What is good about this situation?” “How can I make this work?” The questions you ask yourself will shape your experience of life.\n\n17 . Schedule confidence.\n\nTony Robbins says “If you talk about it, it's a dream, if you envision it, it's possible, but if you schedule it, it's real.”\n\nWhatever you want to get done in your life, whatever challenges you want to overcome put it in a calendar and schedule it.\n\n18 . Be still.\n\nIn his research, Dr. Andrew Newberg found that brain scans of meditating Buddhists had greater activity in the parts of the brain associated with focus and awareness than those that do not engage in some sort of meditation.\n\nFor ten minutes a day, sit in silence without distractions and just be with your thoughts. This will improve your ability to focus on finding solutions to challenges and creating the life you want to live — as opposed to being at the mercy of circumstances.\n\n19 . Get something done.\n\nWho doesn’t love getting results? If you want to figure out an answer to a challenge, take action and accomplish something.\n\nNo matter how small, set a task related to your challenge and finish it to completion.\n\n20 . Make your desired actions automatic.\n\nThe key to mastering self-control and willpower in the face of a challenge is learning how to build positive habits.\n\nKeep practicing a desired action for at least 30 days to make your new habit automatic and something you no longer have to think about.\n\nPractice building one desired habit a month to help you feel more accomplished and in control of your life.\n....................................................................................................................................................................................\nIn the comments below, I would love to hear other strategies that have worked for you to overcome life difficulties. If you have something you are struggling with, please share it so together we can figure out how to get to the other side of that wall.",
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      "body": "Much of your ability to succeed comes from the way you deal with life and manage stress. One of the characteristics of superior men and women is that they recognize the inevitability of temporary disappointments and defeats, and they accept them as a normal and natural part of life. They do everything possible to avoid problems, but when problems come, superior people respond with a positive attitude, learn from them, and keep moving forward in the direction of their dreams.",
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