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      "body": "Congratulations @ohaeger! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ohaeger/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ohaeger) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ohaeger)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @ohaeger! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@ohaeger/birthday1.png)](http://steemitboard.com/@ohaeger)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/the-meet-the-steemians-contest-is-over-results-are-coming-soon\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmeLukvNFRsa7RURqsFpiLGEZZD49MiU52JtWmjS5S2wtW/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/the-meet-the-steemians-contest-is-over-results-are-coming-soon\">The Meet the Steemians Contest is over - Results are coming soon ...</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "Cool! I follow you.  I give you a vote!",
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      "body": "My password manager program was kind enough to help me select a difficult password, one that I would never remember without it's help. However  it wasn't kind enough to save it.\nSo here I am, logged in to steemit, but without my password.\nIs there some way to recover from this, or is this account dead now? I have to return this computer where I'm logged in.\n\nIs there a way to change my password without knowing my old one?",
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      "body": "Welcome to steemit.\nI'm fairly new too, so I can't give any hints on how to use this. I'll just say welcome, and good luck.",
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      "body": "good information. Congrats",
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      "permlink": "re-miguelalonso1-re-ohaeger-being-an-effective-listener-part-iv-20171126t103346902z",
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      "body": "Thanks. I will try to keep posts like these coming. It takes a little more effort than just copy-pasting a link, but if they're being appreciated I'll do my best.",
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      "body": "Thanks for this information. Continue posting like that",
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      "title": "Being an effective listener - part iv",
      "body": "![alisonmseward12(cc).jpg](https://steemitimages.com/DQmYPdfRwDSRqFWaWnhEM8g22EEvjEKVVfWaUK4Zds7Q936/alisonmseward12(cc).jpg)\n\n**How to listen?**\n\n*Focus your attention on the person who's talking.*\nEasy in theory, harder in practice. It takes an effort to block out both internal and external distractions. A headache? Did something happen at home earlier that still bothers you? Are you hungry. Those are internal distractions that takes away focus.\nLikewise, there are external distractions such as emails, phones, other people talking, room temperature, a dull speaker or other external factors that influence your ability to listen.\nTry to eliminate as many of these distractions as possible before you start, and be mindful of the others, try pushing them aside if they come into your mind.\nIf you can’t get the distractions out of the way, perhaps you should re-schedule the meeting to a time where you can focus properly, if possible.\n\n*Remain mostly silent.*\nNot completely silent, but remember that you’re there to listen. Use emotion mirroring, maintain eye contact, some encouraging words such as “aha”, “go on”, “tell me more” could be used to keep the person talking. \nSometimes you can paraphrase or use open ended or clarifying questions.\n\n*Maintain a neutral frame of mind.*\nBias or judgement doesn’t help you in listening to what the other person is saying. Quite the opposite. Keep an open mind.\n\n*Listen with your eyes.*\nRemember that a lot of the communication is nonverbal. Look at the posture of the person speaking, what are they doing with their hands, where are they looking, do they seem uncomfortable. Don’t over-interpret nonverbal communication, but pay attention. Sometimes people say one thing with their words and something else with their body. Try to clarify, using techniques mentioned.\n\n*Use reflective statements.*\nListen to what the speaker has said, then try to understand the idea, and offer it back to the speaker in your own words. This is to confirm that you’ve grasped what the speaker tried to convey. Try to use “I-messages” such as “I think you’re saying… “ or “I believe your point is..”.\n\n*Summarize.*\nJust as it sounds. Summarize the key points, just to make sure you got it all.\n\n\nThis concludes this brief series on listening. If you have any comments, criticism or anything you'd like to bring up. Feel free to let me know.\n\nPrevious parts here: [part 3](https://steemit.com/leadership/@ohaeger/being-an-effective-listener-part-iii), [part 2](https://steemit.com/leadership/@ohaeger/being-an-effective-listener-part-ii) and [part 1](https://steemit.com/leadership/@ohaeger/h1being-an-effective-listener-h1).\n\n[Image from [allisonmseward12](https://www.flickr.com/photos/59679093@N02/with/6042430832/)]",
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      "body": "Congratulations @ohaeger, this post is the eighth most rewarded post (based on pending payouts) in the last 12 hours written by a Dust account holder (accounts that hold between 0 and 0.01 Mega Vests). The total number of posts by Dust account holders during this period was 4217 and the total pending payments to posts in this category was $922.76. To see the full list of highest paid posts across all accounts categories, [click here](www.steemit.com/steemit/@bitgeek/payout-stats-report-for-25th-november-2017--part-i). \n\nIf you do not wish to receive these messages in future, please reply stop to this comment.\n",
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