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      "title": "The diary Game: 12/03/26. rutina diría de alimentación para mi príncipe.",
      "body": "<div class=\"text-justify\">\n\n|Saludos migos de la comunidad colombia-original. |\n|--------------|\n\n\nPor acá les estaré presentando mi rutina con mi príncipe.\n\nHoy nos levantamos temprano como todos los días, para darle cumplimiento a la estricta rutina de alimentación de mi príncipe Juan Pablo siendo paciente de nefrología con diagnóstico de A.T.R + hiperuricosuria + hiperfosfaturia e hipercalciuria. \n Bajo tratamiento citrato de potasio, vitamina D3 y prokar para desarrollar masa muscular \n\n\n![IMG-20260301-WA0070.jpg](https://cdn.steemitimages.com/DQmdwRotaYYksKCbfuJkyxM8uUa3FRbeLwhUXd5U2AXgu4T/IMG-20260301-WA0070.jpg)\n\n\n\nEs por este diagnóstico que sus alimentos son a base de vegetales, tubérculos, proteínas + la ingesta de agua abundante . \n\nEl desayuno es una arepa de colores ( así la llame hace más de 6 años ) \n\n**Ingredientes :**\n\n•Calabacín \n•Zanahoria \n•Avena en hojuelas \n•Para relleno use pechuga de pollo desmenuzada. \n\n\n![IMG-20260301-WA0073.jpg](https://cdn.steemitimages.com/DQmP1jU8d3h6PccxF5A9MaTgyRNaUv6uV9TF4o9h6u1AVPJ/IMG-20260301-WA0073.jpg)\n\n\n\nEl almuerzo es pollo a la vinagreta ( al estilo de mamá ) \nEmpleé pechuga de pollo marinada con vinagre limón y poca sal. \n***\n***\n\n**De acompañamiento Vegetales al vapor**\n•Calabacín \n•Berenjena\n•Coliflor \n•Brócoli \n\n\n![IMG-20260301-WA0071.jpg](https://cdn.steemitimages.com/DQmVFi7FUbvACbR6KbUQGNBJ2CbdyTw2LjLp8k3qqpE2ECB/IMG-20260301-WA0071.jpg)\n\n\n\nEsto es a diario, obviamente variando dentro de mis posibilidades el menú. \n\nEs un proceso fuerte y más cuando eres madre soltera toca resolver 24/7. \nPero tengo un Dios que me guía y nos dará la victoria.\n\n\n![IMG-20260301-WA0072.jpg](https://cdn.steemitimages.com/DQmbjVF2rK5eidgYfpQL26My5VULof51Zv4rDpVZTRSGiG6/IMG-20260301-WA0072.jpg)\n\nFue un gusto para mí presentarles mi pequeña rutina alimentaria para mantener a mi príncipe con su desarrollo nutritivo.\n\nSoy nueva en la plataforma, @nitha28 este es mi segundo post. espero seguir compartiendo mis dias con ustedes.\n\n**Gracias por su visita a mi diario.**\n\n\n</div>",
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