VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.037USD
STEEM
0.000STEEM
SBD
0.000SBD
Effective Power
5.007SP
├── Own SP
0.633SP
└── Incoming DelegationsDeleg
+4.374SP
Detailed Balance
| STEEM | ||
| balance | 0.000STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.633SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.374SP | SP |
| Effective Power | 5.007SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "1029.279001 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7114.380805 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | nashmah |
| id | 392299 |
| rank | 0 |
| reputation | 320544612 |
| created | 2017-10-03T05:08:24 |
| recovery_account | steem |
| proxy | None |
| post_count | 19 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 29 |
| last_post | 2017-10-08T06:13:24 |
| last_root_post | 2017-10-08T06:13:24 |
| last_vote_time | 2017-10-08T06:13:24 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.000 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 1029.279001 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 7114.380805 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 1970-01-01T00:00:00 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"id": 392299,
"name": "nashmah",
"owner": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM7VzajtqxVu4rRfqKjTgXc9VajdHZbGiBKDE48rkMH9w3aSeake",
1
]
]
},
"active": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM8aYgGZb53ygH4XCFupUGYjFRrMuXAGY5NojrnDxcvbUiQeHt8Y",
1
]
]
},
"posting": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM6YtodBXfAZJhmeDcPeAqMtBv96ojip24rBfjc4392nEXSYgvZ6",
1
]
]
},
"memo_key": "STM86fhGDJ5qTrTLrSUaahNuNpyQysa72fArWRrjQmFiPT6VSRrJV",
"json_metadata": "",
"posting_json_metadata": "",
"proxy": "",
"last_owner_update": "1970-01-01T00:00:00",
"last_account_update": "1970-01-01T00:00:00",
"created": "2017-10-03T05:08:24",
"mined": false,
"recovery_account": "steem",
"last_account_recovery": "1970-01-01T00:00:00",
"reset_account": "null",
"comment_count": 0,
"lifetime_vote_count": 0,
"post_count": 19,
"can_vote": true,
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779077919
},
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779077919
},
"voting_power": 0,
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"sbd_balance": "0.000 SBD",
"sbd_seconds": "0",
"sbd_seconds_last_update": "1970-01-01T00:00:00",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"vesting_shares": "1029.279001 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7114.380805 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"withdrawn": 0,
"to_withdraw": 0,
"withdraw_routes": 0,
"curation_rewards": 0,
"posting_rewards": 0,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"witnesses_voted_for": 29,
"last_post": "2017-10-08T06:13:24",
"last_root_post": "2017-10-08T06:13:24",
"last_vote_time": "2017-10-08T06:13:24",
"post_bandwidth": 0,
"pending_claimed_accounts": 0,
"vesting_balance": "0.000 STEEM",
"reputation": 320544612,
"transfer_history": [],
"market_history": [],
"post_history": [],
"vote_history": [],
"other_history": [],
"witness_votes": [
"aggroed",
"anyx",
"arhag",
"ausbitbank",
"bhuz",
"bitcoiner",
"blueorgy",
"boatymcboatface",
"busy.witness",
"cervantes",
"curie",
"drakos",
"furion",
"fyrst-witness",
"good-karma",
"gtg",
"ihashfury",
"jerrybanfield",
"klye",
"liondani",
"lukestokes.mhth",
"netuoso",
"pfunk",
"riverhead",
"smooth.witness",
"someguy123",
"thecryptodrive",
"timcliff",
"witness.svk"
],
"tags_usage": [],
"guest_bloggers": []
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
2026/05/18 04:18:39
2026/05/18 04:18:39
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 7114.380805 VESTS |
| Transaction Info | Block #106148293/Trx bfc94cbcb11f1ba2c17b048f92f774deb9027576 |
View Raw JSON Data
{
"trx_id": "bfc94cbcb11f1ba2c17b048f92f774deb9027576",
"block": 106148293,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-05-18T04:18:39",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "7114.380805 VESTS"
}
]
}2026/05/12 20:17:18
2026/05/12 20:17:18
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 4402.170400 VESTS |
| Transaction Info | Block #105995406/Trx 2f5d9f30dd5b6cfdd8f7b707db7ff246baaebe75 |
View Raw JSON Data
{
"trx_id": "2f5d9f30dd5b6cfdd8f7b707db7ff246baaebe75",
"block": 105995406,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-05-12T20:17:18",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "4402.170400 VESTS"
}
]
}2026/04/26 03:33:09
2026/04/26 03:33:09
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 7126.896561 VESTS |
| Transaction Info | Block #105515830/Trx 37d42d98dad702dc25c4b00b42c88e4042235630 |
View Raw JSON Data
{
"trx_id": "37d42d98dad702dc25c4b00b42c88e4042235630",
"block": 105515830,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-04-26T03:33:09",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "7126.896561 VESTS"
}
]
}2026/01/23 18:41:36
2026/01/23 18:41:36
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 4443.717219 VESTS |
| Transaction Info | Block #102864861/Trx f6840aa1ab40fd3e9aedbba785020ac3d632c6e1 |
View Raw JSON Data
{
"trx_id": "f6840aa1ab40fd3e9aedbba785020ac3d632c6e1",
"block": 102864861,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-01-23T18:41:36",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "4443.717219 VESTS"
}
]
}2024/12/17 13:53:27
2024/12/17 13:53:27
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 4607.936416 VESTS |
| Transaction Info | Block #91311110/Trx 8cbae6fc75c59e70f18ecb3843d3cb2c5e0f382a |
View Raw JSON Data
{
"trx_id": "8cbae6fc75c59e70f18ecb3843d3cb2c5e0f382a",
"block": 91311110,
"trx_in_block": 1,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2024-12-17T13:53:27",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "4607.936416 VESTS"
}
]
}2023/11/14 05:35:03
2023/11/14 05:35:03
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 4777.069948 VESTS |
| Transaction Info | Block #79865279/Trx 82df10821e4f041cd68f9351c2c1a140fe0cbd69 |
View Raw JSON Data
{
"trx_id": "82df10821e4f041cd68f9351c2c1a140fe0cbd69",
"block": 79865279,
"trx_in_block": 10,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-11-14T05:35:03",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "4777.069948 VESTS"
}
]
}2023/09/22 08:02:33
2023/09/22 08:02:33
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 7713.978734 VESTS |
| Transaction Info | Block #78360057/Trx d4a5cdbdb8e975550b93404cf1e0196d08affb33 |
View Raw JSON Data
{
"trx_id": "d4a5cdbdb8e975550b93404cf1e0196d08affb33",
"block": 78360057,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-09-22T08:02:33",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "7713.978734 VESTS"
}
]
}2022/11/03 15:49:03
2022/11/03 15:49:03
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 7936.030172 VESTS |
| Transaction Info | Block #69118174/Trx da36c103e36a103ed1f8b5331b99f5006aeaf608 |
View Raw JSON Data
{
"trx_id": "da36c103e36a103ed1f8b5331b99f5006aeaf608",
"block": 69118174,
"trx_in_block": 6,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2022-11-03T15:49:03",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "7936.030172 VESTS"
}
]
}2022/01/17 21:12:24
2022/01/17 21:12:24
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 8156.137773 VESTS |
| Transaction Info | Block #60821651/Trx ead17e94b30e2e603a8ed1b9a0c80e173ad69b79 |
View Raw JSON Data
{
"trx_id": "ead17e94b30e2e603a8ed1b9a0c80e173ad69b79",
"block": 60821651,
"trx_in_block": 6,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2022-01-17T21:12:24",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "8156.137773 VESTS"
}
]
}2021/06/14 04:28:27
2021/06/14 04:28:27
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 8340.332061 VESTS |
| Transaction Info | Block #54612087/Trx c0ada5acc33ecd8bee6a9cbc9648abb79a00c075 |
View Raw JSON Data
{
"trx_id": "c0ada5acc33ecd8bee6a9cbc9648abb79a00c075",
"block": 54612087,
"trx_in_block": 7,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2021-06-14T04:28:27",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "8340.332061 VESTS"
}
]
}2020/12/11 14:42:36
2020/12/11 14:42:36
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 8527.754035 VESTS |
| Transaction Info | Block #49359404/Trx fb6c71d3aec39a8999d74c755b8448d2209e4eed |
View Raw JSON Data
{
"trx_id": "fb6c71d3aec39a8999d74c755b8448d2209e4eed",
"block": 49359404,
"trx_in_block": 4,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-11T14:42:36",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "8527.754035 VESTS"
}
]
}2020/12/06 08:18:54
2020/12/06 08:18:54
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49210944/Trx 3a4154f920e473d6bc6f92f9a9ffd69533951026 |
View Raw JSON Data
{
"trx_id": "3a4154f920e473d6bc6f92f9a9ffd69533951026",
"block": 49210944,
"trx_in_block": 9,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-06T08:18:54",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "1912.543513 VESTS"
}
]
}2020/12/05 18:20:12
2020/12/05 18:20:12
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 8533.961889 VESTS |
| Transaction Info | Block #49194487/Trx 1c7cd9184fa82cf0e0620909233c6aceb04782c3 |
View Raw JSON Data
{
"trx_id": "1c7cd9184fa82cf0e0620909233c6aceb04782c3",
"block": 49194487,
"trx_in_block": 5,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-05T18:20:12",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "8533.961889 VESTS"
}
]
}2020/11/02 23:02:09
2020/11/02 23:02:09
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 1920.017158 VESTS |
| Transaction Info | Block #48266515/Trx 3001f5fd59222f41769849886608a51314203826 |
View Raw JSON Data
{
"trx_id": "3001f5fd59222f41769849886608a51314203826",
"block": 48266515,
"trx_in_block": 7,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-11-02T23:02:09",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "1920.017158 VESTS"
}
]
}2020/05/09 09:19:54
2020/05/09 09:19:54
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 8736.767248 VESTS |
| Transaction Info | Block #43221242/Trx 3018ca6b54f08874ef6fc219e2a608c435459975 |
View Raw JSON Data
{
"trx_id": "3018ca6b54f08874ef6fc219e2a608c435459975",
"block": 43221242,
"trx_in_block": 15,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-05-09T09:19:54",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "8736.767248 VESTS"
}
]
}2020/05/08 13:28:27
2020/05/08 13:28:27
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43197975/Trx 05e2a0ffb73ca8fbf8f9186b7001b6e8a20f879a |
View Raw JSON Data
{
"trx_id": "05e2a0ffb73ca8fbf8f9186b7001b6e8a20f879a",
"block": 43197975,
"trx_in_block": 5,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-05-08T13:28:27",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "1953.311140 VESTS"
}
]
}2020/04/16 02:10:45
2020/04/16 02:10:45
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 8749.654696 VESTS |
| Transaction Info | Block #42567857/Trx aabc3d6138959e2dc225a07dcf8e8ffbc3a561fe |
View Raw JSON Data
{
"trx_id": "aabc3d6138959e2dc225a07dcf8e8ffbc3a561fe",
"block": 42567857,
"trx_in_block": 5,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-04-16T02:10:45",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "nashmah",
"vesting_shares": "8749.654696 VESTS"
}
]
}2019/10/03 06:50:30
2019/10/03 06:50:30
| parent author | nashmah |
| parent permlink | yahoomail-problem |
| author | steemitboard |
| permlink | steemitboard-notify-nashmah-20191003t065030000z |
| title | |
| body | Congratulations @nashmah! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@nashmah/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@nashmah) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=nashmah)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| Transaction Info | Block #36953475/Trx 9dc4f0f51685d2b7c1f3f7ddc1c2e9b107158943 |
View Raw JSON Data
{
"trx_id": "9dc4f0f51685d2b7c1f3f7ddc1c2e9b107158943",
"block": 36953475,
"trx_in_block": 13,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2019-10-03T06:50:30",
"op": [
"comment",
{
"parent_author": "nashmah",
"parent_permlink": "yahoomail-problem",
"author": "steemitboard",
"permlink": "steemitboard-notify-nashmah-20191003t065030000z",
"title": "",
"body": "Congratulations @nashmah! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@nashmah/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@nashmah) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=nashmah)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
}
]
}2019/05/12 19:17:12
2019/05/12 19:17:12
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 8945.271509 VESTS |
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}2018/10/03 14:10:24
2018/10/03 14:10:24
| parent author | nashmah |
| parent permlink | yahoomail-problem |
| author | steemitboard |
| permlink | steemitboard-notify-nashmah-20181003t141026000z |
| title | |
| body | Congratulations @nashmah! You have received a personal award! [](http://steemitboard.com/@nashmah) 1 Year on Steemit <sub>_Click on the badge to view your Board of Honor._</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-knock-out-by-hardfork"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmSPagmBYytsJBn8FwewvqDFRphP6swbbndADgYEsaLNkZ/image.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-knock-out-by-hardfork">SteemitBoard knock out by hardfork</a></td></tr></table> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**! |
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}2018/05/16 23:16:03
2018/05/16 23:16:03
| delegator | steem |
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}dtubixupvoted (50.00%) @nashmah / yahoomail-problem2018/03/10 17:58:45
dtubixupvoted (50.00%) @nashmah / yahoomail-problem
2018/03/10 17:58:45
| voter | dtubix |
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| permlink | yahoomail-problem |
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}2018/02/22 12:26:27
2018/02/22 12:26:27
| delegator | steem |
| delegatee | nashmah |
| vesting shares | 29626.844908 VESTS |
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}2017/10/13 15:59:03
2017/10/13 15:59:03
| delegator | steem |
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}nashmahupvoted (100.00%) @nashmah / yahoomail-problem2017/10/08 06:13:24
nashmahupvoted (100.00%) @nashmah / yahoomail-problem
2017/10/08 06:13:24
| voter | nashmah |
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}nashmahpublished a new post: yahoomail-problem2017/10/08 06:13:24
nashmahpublished a new post: yahoomail-problem
2017/10/08 06:13:24
| parent author | |
| parent permlink | yahoomail |
| author | nashmah |
| permlink | yahoomail-problem |
| title | yahoomail problem.. |
| body | any 1 here can help me to recover my old yahoomail acount .i forgot the password i go to helf bus need the back up #number and email adress but i forgot the phone number and the back up email adress so icant open it.. any 1 can solve my problem . i have ah important ducument i realy need your helf guys..please .. thank you all.. |
| json metadata | {"tags":["yahoomail","number"],"app":"steemit/0.1","format":"markdown"} |
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View Raw JSON Data
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"body": "any 1 here can help me to recover my old yahoomail acount .i forgot the password\ni go to helf bus need the back up #number and email adress\nbut\ni forgot the phone number and the back up email adress so icant open it..\nany 1 can solve my problem .\ni have ah important ducument i realy need your helf guys..please ..\nthank you all..",
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}richalyandestyupvoted (100.00%) @nashmah / healt-drink-naman-tayo2017/10/07 16:24:48
richalyandestyupvoted (100.00%) @nashmah / healt-drink-naman-tayo
2017/10/07 16:24:48
| voter | richalyandesty |
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}2017/10/05 20:32:24
2017/10/05 20:32:24
| voter | cranium |
| author | nashmah |
| permlink | dani-ceballo-joined-real-madrid-from-real-bitis-for-gbp15m-in-summer-by-sky-sport-copy-paste |
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}nashmahflagged (-100.00%) @nashmah / how-to-quit-smoking-best-ways2017/10/05 10:37:51
nashmahflagged (-100.00%) @nashmah / how-to-quit-smoking-best-ways
2017/10/05 10:37:51
| voter | nashmah |
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| permlink | how-to-quit-smoking-best-ways |
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}2017/10/05 08:48:03
2017/10/05 08:48:03
| voter | nashmah |
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2017/10/05 08:47:45
| voter | nashmah |
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}nashmahfollowed @steemitboard2017/10/05 08:45:51
nashmahfollowed @steemitboard
2017/10/05 08:45:51
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}nashmahupvoted (100.00%) @nashmah / be-happy-who-you-are2017/10/05 08:22:48
nashmahupvoted (100.00%) @nashmah / be-happy-who-you-are
2017/10/05 08:22:48
| voter | nashmah |
| author | nashmah |
| permlink | be-happy-who-you-are |
| weight | 10000 (100.00%) |
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}nashmahpublished a new post: be-happy-who-you-are2017/10/05 08:22:48
nashmahpublished a new post: be-happy-who-you-are
2017/10/05 08:22:48
| parent author | |
| parent permlink | love |
| author | nashmah |
| permlink | be-happy-who-you-are |
| title | be happy who you are |
| body | It's hard to be happy for a while now they are say forever it is not easy to come you must have to wait or you have to find it. be honest with yourself For example, in the relationship you just show that so you can uphold all the problems or ect. All the trials of life have the equivalent of making you good my grace, do my bad karma You are lying to all my have substitute. The only good thing is to be true to yourself. You do not have the wrong thing to do yes one two three is enough and expect that my equivalent is that grace and the most beautiful equivalent you are living in. not hiding in your on shadow and nothing hurts .. |
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"body": "It's hard to be happy for a while now\n\nthey are say forever it is not easy to come you must have to wait or you have to find it.\n\nbe honest with yourself\n\nFor example, in the relationship you just show that so you can uphold all the problems or ect.\n\n \n\n All the trials of life have the equivalent of making you good my grace, do my bad karma\n\nYou are lying to all my have substitute.\n\n The only good thing is to be true to yourself. You do not have the wrong thing to do yes one two three is enough\n\nand expect that my equivalent is that grace and the most beautiful equivalent you are living in. not hiding in your on shadow and nothing hurts ..",
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}2017/10/05 07:41:21
2017/10/05 07:41:21
| parent author | nashmah |
| parent permlink | re-cheetah-cheetah-re-nashmahdani-ceballo-joined-real-madrid-from-real-bitis-for-gbp15m-in-summer-by-sky-sport-copy-paste-20171005t074051150z |
| author | nashmah |
| permlink | re-nashmah-re-cheetah-cheetah-re-nashmahdani-ceballo-joined-real-madrid-from-real-bitis-for-gbp15m-in-summer-by-sky-sport-copy-paste-20171005t074117921z |
| title | |
| body | from sky sport |
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}2017/10/05 07:40:57
2017/10/05 07:40:57
| parent author | cheetah |
| parent permlink | cheetah-re-nashmahdani-ceballo-joined-real-madrid-from-real-bitis-for-gbp15m-in-summer-by-sky-sport-copy-paste |
| author | nashmah |
| permlink | re-cheetah-cheetah-re-nashmahdani-ceballo-joined-real-madrid-from-real-bitis-for-gbp15m-in-summer-by-sky-sport-copy-paste-20171005t074051150z |
| title | |
| body | yes copy paste |
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}2017/10/05 06:53:06
2017/10/05 06:53:06
| parent author | nashmah |
| parent permlink | dani-ceballo-joined-real-madrid-from-real-bitis-for-gbp15m-in-summer-by-sky-sport-copy-paste |
| author | cheetah |
| permlink | cheetah-re-nashmahdani-ceballo-joined-real-madrid-from-real-bitis-for-gbp15m-in-summer-by-sky-sport-copy-paste |
| title | |
| body | Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: http://peoplenetv.com/spains-next-star/ |
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2017/10/05 06:52:36
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2017/10/05 06:51:36
| parent author | |
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| author | nashmah |
| permlink | dani-ceballo-joined-real-madrid-from-real-bitis-for-gbp15m-in-summer-by-sky-sport-copy-paste |
| title | Dani ceballo joined real madrid from real bitis for £15m in summer by sky sport copy paste |
| body |  Real Madrid beat Barcelona to his signature in the summer and he has already shown flashes of his potential for Zinedine Zidane's side. So is Dani Ceballos the next big Spanish star? Nick Wright profiles a 21-year-old midfielder with a controversial past and a bright future. It's not easy for a young player to carve out his place at Real Madrid but with two goals and a man-of-the-match performance on his first start away to Alaves last weekend, Dani Ceballos gave Zinedine Zidane plenty to think about. "He showed he is ready to play for us," said Zidane after the 2-1 win. "He will get more chances." Those chances have not come yet - Ceballos returned to the bench against Borussia Dortmund and stayed there against Espanyol - but his heroics at the Mendizorroza Stadium showcased an exciting future. At Madrid, the £15m midfielder has been mooted as a long-term replacement for Luka Modric. At international level, he is seen as a future starter. It is not difficult to see why. Like Modric, Ceballos is a technically gifted playmaker with the ability to control games from midfield and dribble his way out of tight spaces. He shot to international prominence with a string of eye-catching displays for Spain at the European U21 Championship in June, but at Real Betis - the club he joined at the age of 15 - the buzz started long before that. Ceballos scored twice for Real Madrid against Alaves Ceballos scored twice for Real Madrid against Alaves "He was always a dazzling footballer," says Oscar Murillo, a Spanish football journalist who covers Betis for Estadio Deportivo. Murillo was there when a 17-year-old Ceballos made his debut on the day Betis were relegated in April 2014, and he was there as the teenager inspired their return to the top flight after just one season in Segunda. "Sadly his debut came in the game against Real Sociedad in which Betis' relegation was mathematically confirmed," says Murillo. "But after that he was promoted to the first team permanently despite barely playing in the youth teams - just like club legend Joaquín. Dani became an important figure in their promotion and a fundamental player for manager Pepe Mel." His breakthrough did not go unnoticed. Real Madrid were one of a host of big clubs linked with Ceballos after he helped Spain's U19s to European Championship glory in Greece alongside future team-mates Marco Asensio and Jesus Vallejo that summer. The youngster eventually stayed at Betis, but a delay in extending his contract angered some supporters. This video is not authorized in your location Guillem Balague examines five rising stars to watch in La Liga The episode seemed to affect his performances, and when a string of insulting comments from his early teens came to light on social media, there were also serious questions over his character. "As with many young footballers without too much academic education, Dani had problems focusing on football," says Murillo. "He didn't know how to use Twitter intelligently." The old tweets included derogatory comments about Catalonia and unpleasant barbs at fellow players Gerard Pique, Cesc Fabregas and Iker Casillas. There was a lack of professionalism on the pitch at times too. In May 2016, Ceballos earned a public rebuke from Betis manager Juan Merino for taunting Getafe defender Juan Cala following the Madrid side's relegation. "He has to learn to respect his opponent," he said. "He has to improve various things to be a better professional but also a better person." LISTEN: La Liga Weekly Listen to the latest La Liga Weekly podcast as the team discuss the Catalan crisis. There were more problems under Merino's successor, Gus Poyet. The Uruguayan was widely criticised for leaving the talented midfielder out of his team during his ill-fated reign at Betis between June and November of last year, but Murillo remembers two sides of the argument. "They were both at fault," he says. "Poyet liked him a lot, he liked his way of understanding football. He said in pre-season that he wanted him to play higher up the pitch and score more goals, but off-the-record he also said that Ceballos had let him down, that he wasn't working in training and that his attitude wasn't right." It was only when Víctor Sanchez del Amo took over from Poyet that the situation began to improve. "I told him: 'Everybody is expecting higher performances from you, everybody speaks about you as a talented player, but you are not showing it,'" Víctor said in a recent interview with Sky Sports. Dani Ceballos was one of the best dribblers in La Liga last season Dani Ceballos was one of the best dribblers in La Liga last season Ceballos was thrown straight back into the team and immediately responded. "It doesn't mean that the coach is a magician or anything like that," added Víctor. "It is a matter of psychology, a matter of relationships. We tried to help him with his fitness, with tactics, to add more to his repertoire. Two weeks later, I said to the board of directors: 'My friends, we need to review the contract of this player because he is going to fly.'" Víctor was right. Ceballos was outstanding for the rest of the season, shining when Betis drew with Barcelona in January and again when they held Atletico in May. With his energy and guile in midfield, Betis' win rate jumped from 20 to 40 per cent. "This team is Dani Ceballos and 10 others," said striker Ruben Castro. "He was the only player with the quality and personality to make things happen," adds Murillo. Watch Spain v Albania You can watch Spain's World Cup qualifier against Albania live on the Sky Sports Football red button from 7.40pm on Thursday. A big move became an inevitability when he picked up the player of the tournament award at the European U21 Championship in June, but still there were reservations. "Real Madrid beat Barcelona, who came in too late to convince him, but there were doubts about his personality," says Sky Sports' Spanish football expert Guillem Balague. "Would he be able to adapt to life outside Sevilla? I was told that could be his downfall, a bit like Jose Antonio Reyes, but he is an intelligent kid. He knew he was not going to be a starter at Madrid but he was happy to come out of his comfort zone and challenge himself. He could have stayed at Betis for a season on loan but preferred to train with Madrid." Ceballos won Player of the Tournament at the European U21 Championship Ceballos won Player of the Tournament at the European U21 Championship According to Víctor, the benefits of training alongside Modric, Toni Kroos, Isco and Casemiro outweigh those of playing more regularly at Betis. "Now, Real Madrid has the best midfield in football history," he said. "I think, for Dani, the experience of training with those high-level players is very good. What he can learn from those guys is amazing." "You can already see the benefits," adds Balague. "Physically he is starting to reach the level of others and his contribution against Alaves suggests he is not scared of what he has in front of him. He showed personality with the ball and worked hard without it. He has surprised many already." Ceballos is still waiting for his first senior Spain call-up and he is likely to start on the bench when Real Madrid resume their La Liga campaign against Getafe next weekend, but it might not be long until that changes. Ceballos is learning and maturing. Zidane said it himself: Ceballos is ready. |
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"body": "\nReal Madrid beat Barcelona to his signature in the summer and he has already shown flashes of his potential for Zinedine Zidane's side. So is Dani Ceballos the next big Spanish star? Nick Wright profiles a 21-year-old midfielder with a controversial past and a bright future.\n\nIt's not easy for a young player to carve out his place at Real Madrid but with two goals and a man-of-the-match performance on his first start away to Alaves last weekend, Dani Ceballos gave Zinedine Zidane plenty to think about. \"He showed he is ready to play for us,\" said Zidane after the 2-1 win. \"He will get more chances.\"\n\nThose chances have not come yet - Ceballos returned to the bench against Borussia Dortmund and stayed there against Espanyol - but his heroics at the Mendizorroza Stadium showcased an exciting future. At Madrid, the £15m midfielder has been mooted as a long-term replacement for Luka Modric. At international level, he is seen as a future starter.\nIt is not difficult to see why. Like Modric, Ceballos is a technically gifted playmaker with the ability to control games from midfield and dribble his way out of tight spaces. He shot to international prominence with a string of eye-catching displays for Spain at the European U21 Championship in June, but at Real Betis - the club he joined at the age of 15 - the buzz started long before that.\n\nCeballos scored twice for Real Madrid against Alaves\nCeballos scored twice for Real Madrid against Alaves\n\n\"He was always a dazzling footballer,\" says Oscar Murillo, a Spanish football journalist who covers Betis for Estadio Deportivo. Murillo was there when a 17-year-old Ceballos made his debut on the day Betis were relegated in April 2014, and he was there as the teenager inspired their return to the top flight after just one season in Segunda.\n\n\"Sadly his debut came in the game against Real Sociedad in which Betis' relegation was mathematically confirmed,\" says Murillo. \"But after that he was promoted to the first team permanently despite barely playing in the youth teams - just like club legend Joaquín. Dani became an important figure in their promotion and a fundamental player for manager Pepe Mel.\"\n\nHis breakthrough did not go unnoticed. Real Madrid were one of a host of big clubs linked with Ceballos after he helped Spain's U19s to European Championship glory in Greece alongside future team-mates Marco Asensio and Jesus Vallejo that summer. The youngster eventually stayed at Betis, but a delay in extending his contract angered some supporters.\n\nThis video is not authorized in your location\n\nGuillem Balague examines five rising stars to watch in La Liga\nThe episode seemed to affect his performances, and when a string of insulting comments from his early teens came to light on social media, there were also serious questions over his character. \"As with many young footballers without too much academic education, Dani had problems focusing on football,\" says Murillo. \"He didn't know how to use Twitter intelligently.\"\n\nThe old tweets included derogatory comments about Catalonia and unpleasant barbs at fellow players Gerard Pique, Cesc Fabregas and Iker Casillas. There was a lack of professionalism on the pitch at times too.\n\nIn May 2016, Ceballos earned a public rebuke from Betis manager Juan Merino for taunting Getafe defender Juan Cala following the Madrid side's relegation. \"He has to learn to respect his opponent,\" he said. \"He has to improve various things to be a better professional but also a better person.\"\n\n\t\nLISTEN: La Liga Weekly\nListen to the latest La Liga Weekly podcast as the team discuss the Catalan crisis.\nThere were more problems under Merino's successor, Gus Poyet. The Uruguayan was widely criticised for leaving the talented midfielder out of his team during his ill-fated reign at Betis between June and November of last year, but Murillo remembers two sides of the argument.\n\n\"They were both at fault,\" he says. \"Poyet liked him a lot, he liked his way of understanding football. He said in pre-season that he wanted him to play higher up the pitch and score more goals, but off-the-record he also said that Ceballos had let him down, that he wasn't working in training and that his attitude wasn't right.\"\n\nIt was only when Víctor Sanchez del Amo took over from Poyet that the situation began to improve. \"I told him: 'Everybody is expecting higher performances from you, everybody speaks about you as a talented player, but you are not showing it,'\" Víctor said in a recent interview with Sky Sports.\n\nDani Ceballos was one of the best dribblers in La Liga last season\nDani Ceballos was one of the best dribblers in La Liga last season\nCeballos was thrown straight back into the team and immediately responded. \"It doesn't mean that the coach is a magician or anything like that,\" added Víctor. \"It is a matter of psychology, a matter of relationships. We tried to help him with his fitness, with tactics, to add more to his repertoire. Two weeks later, I said to the board of directors: 'My friends, we need to review the contract of this player because he is going to fly.'\"\n\nVíctor was right.\n\nCeballos was outstanding for the rest of the season, shining when Betis drew with Barcelona in January and again when they held Atletico in May. With his energy and guile in midfield, Betis' win rate jumped from 20 to 40 per cent. \"This team is Dani Ceballos and 10 others,\" said striker Ruben Castro. \"He was the only player with the quality and personality to make things happen,\" adds Murillo.\n\nWatch Spain v Albania\nYou can watch Spain's World Cup qualifier against Albania live on the Sky Sports Football red button from 7.40pm on Thursday.\nA big move became an inevitability when he picked up the player of the tournament award at the European U21 Championship in June, but still there were reservations. \"Real Madrid beat Barcelona, who came in too late to convince him, but there were doubts about his personality,\" says Sky Sports' Spanish football expert Guillem Balague.\n\n\"Would he be able to adapt to life outside Sevilla? I was told that could be his downfall, a bit like Jose Antonio Reyes, but he is an intelligent kid. He knew he was not going to be a starter at Madrid but he was happy to come out of his comfort zone and challenge himself. He could have stayed at Betis for a season on loan but preferred to train with Madrid.\"\n\nCeballos won Player of the Tournament at the European U21 Championship\nCeballos won Player of the Tournament at the European U21 Championship\nAccording to Víctor, the benefits of training alongside Modric, Toni Kroos, Isco and Casemiro outweigh those of playing more regularly at Betis. \"Now, Real Madrid has the best midfield in football history,\" he said. \"I think, for Dani, the experience of training with those high-level players is very good. What he can learn from those guys is amazing.\"\n\n\"You can already see the benefits,\" adds Balague. \"Physically he is starting to reach the level of others and his contribution against Alaves suggests he is not scared of what he has in front of him. He showed personality with the ball and worked hard without it. He has surprised many already.\"\n\nCeballos is still waiting for his first senior Spain call-up and he is likely to start on the bench when Real Madrid resume their La Liga campaign against Getafe next weekend, but it might not be long until that changes. Ceballos is learning and maturing. Zidane said it himself: Ceballos is ready.",
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}nashmahupvoted (100.00%) @nashmah / latest-new-in-philippines2017/10/05 06:39:27
nashmahupvoted (100.00%) @nashmah / latest-new-in-philippines
2017/10/05 06:39:27
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}nashmahupvoted (100.00%) @nashmah / this-is-a-caramel-flavor2017/10/05 06:39:24
nashmahupvoted (100.00%) @nashmah / this-is-a-caramel-flavor
2017/10/05 06:39:24
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}nashmahupvoted (100.00%) @nashmah / fresh-juice2017/10/05 06:39:12
nashmahupvoted (100.00%) @nashmah / fresh-juice
2017/10/05 06:39:12
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2017/10/05 04:13:54
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| body | Congratulations @nashmah! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@nashmah) You published 4 posts in one day Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
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2017/10/04 18:19:18
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| author | steemcleaners |
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| body | Source: http://www.livestrong.com/article/394213-how-to-use-ginger-root-to-stop-smoking/ Not indicating that the content you copy/paste is not your original work could be seen as [plagiarism. ](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) Some tips to share content and add value: - Use a few sentences from your source in “quotes.” Use HTML tags or Markdown. - Linking to your source - Include your own original thoughts and ideas on what you have shared. Repeated plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/steemitabuse/@cheetah/cheetah-bot-explained). Creative Commons: If you are posting content under a Creative Commons license, please attribute and link according to the specific license. If you are posting content under CC0 or Public Domain please consider noting that at the end of your post. If you are actually the original author, please do reply to let us know! Thank You! More Info: <a href="https://steemit.com/steemcleaners/@steemcleaners/abuse-guide-2017-update">Abuse Guide - 2017</a>. |
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"body": "Source: http://www.livestrong.com/article/394213-how-to-use-ginger-root-to-stop-smoking/\n\nNot indicating that the content you copy/paste is not your original work could be seen as [plagiarism. ](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/)\n\nSome tips to share content and add value:\n- Use a few sentences from your source in “quotes.” Use HTML tags or Markdown. \n- Linking to your source\n- Include your own original thoughts and ideas on what you have shared.\n\nRepeated plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/steemitabuse/@cheetah/cheetah-bot-explained).\n\nCreative Commons: If you are posting content under a Creative Commons license, please attribute and link according to the specific license. If you are posting content under CC0 or Public Domain please consider noting that at the end of your post. \n\nIf you are actually the original author, please do reply to let us know!\n\nThank You!\n\nMore Info: <a href=\"https://steemit.com/steemcleaners/@steemcleaners/abuse-guide-2017-update\">Abuse Guide - 2017</a>.",
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}2017/10/04 16:48:45
2017/10/04 16:48:45
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| parent permlink | how-to-quit-smoking-best-ways |
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| body | Congratulations @nashmah! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@nashmah) Award for the number of posts published [](http://steemitboard.com/@nashmah) Award for the number of upvotes received Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
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}robinsunnyupvoted (100.00%) @nashmah / how-to-quit-smoking-best-ways2017/10/04 13:29:00
robinsunnyupvoted (100.00%) @nashmah / how-to-quit-smoking-best-ways
2017/10/04 13:29:00
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}nashmahupvoted (100.00%) @nashmah / how-to-quit-smoking-best-ways2017/10/04 13:26:51
nashmahupvoted (100.00%) @nashmah / how-to-quit-smoking-best-ways
2017/10/04 13:26:51
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}nashmahpublished a new post: how-to-quit-smoking-best-ways2017/10/04 13:26:51
nashmahpublished a new post: how-to-quit-smoking-best-ways
2017/10/04 13:26:51
| parent author | |
| parent permlink | homesteading |
| author | nashmah |
| permlink | how-to-quit-smoking-best-ways |
| title | how to quit smoking best ways |
| body |  Livestrong Logo Share on Facebook Ginger root may help. How to Use Ginger Root to Stop Smoking Smoking cigarettes is an addictive habit that kills thousands of people each year. There are over 4,000 dangerous chemicals in cigarettes,. Those who smoke are at increased risk of a host of degenerative diseases including cancers, cardiovascular problems, skin disorders, lung damage and tooth and mouth decay to name a few. Quitting can be a difficult task, however, natural substances such as ginger are found to be helpful in some cases. Consult a doctor before using herbs. STEP 1 Take a quit smoking aid that includes ginger. Many natural and herbal quit smoking aids include ginger ingredients because of its ability to help ease nausea. Nausea is a noted symptom of nicotine and cigarette withdrawal. Always follow the manufacturer's instructions for use. Advertisement STEP 2 Consume a ginger capsule. Ginger can be purchased dried and ground in capsule form. Ingesting pure ginger in this way could support a plan to quit smoking, because ginger has a warming and heating effect in the body, which promotes perspiration. Sweating is a natural way for the body to excrete toxins and thus may help relieve some chemical load from the body as it detoxifies from the cigarette addiction. STEP 3 Drink ginger tea. While quitting smoking there will often be times when a craving arises that is difficult to ignore. Instead of smoking a cigarette in these times, prepare a cup of hot ginger tea. This action is effective because it helps form a new habit in place of the old one. In addition to acting the body from wanting a cigarette, the qualities of the ginger will further assist detoxification and ease any nausea the quitter may be feeling at the time. Advertisement WARNINGS Speak to a doctor about appropriate dose and use instructions when attempting to use ginger to quit smoking. REFERENCES COMMENTS |
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"body": "\nLivestrong Logo\nShare on Facebook\nGinger root may help.\nHow to Use Ginger Root to Stop Smoking\n\n\nSmoking cigarettes is an addictive habit that kills thousands of people each year. There are over 4,000 dangerous chemicals in cigarettes,. Those who smoke are at increased risk of a host of degenerative diseases including cancers, cardiovascular problems, skin disorders, lung damage and tooth and mouth decay to name a few. Quitting can be a difficult task, however, natural substances such as ginger are found to be helpful in some cases. Consult a doctor before using herbs.\n\nSTEP 1\n\nTake a quit smoking aid that includes ginger. Many natural and herbal quit smoking aids include ginger ingredients because of its ability to help ease nausea. Nausea is a noted symptom of nicotine and cigarette withdrawal. Always follow the manufacturer's instructions for use.\n\nAdvertisement\nSTEP 2\n\nConsume a ginger capsule. Ginger can be purchased dried and ground in capsule form. Ingesting pure ginger in this way could support a plan to quit smoking, because ginger has a warming and heating effect in the body, which promotes perspiration. Sweating is a natural way for the body to excrete toxins and thus may help relieve some chemical load from the body as it detoxifies from the cigarette addiction.\nSTEP 3\n\nDrink ginger tea. While quitting smoking there will often be times when a craving arises that is difficult to ignore. Instead of smoking a cigarette in these times, prepare a cup of hot ginger tea. This action is effective because it helps form a new habit in place of the old one. In addition to acting the body from wanting a cigarette, the qualities of the ginger will further assist detoxification and ease any nausea the quitter may be feeling at the time.\n\nAdvertisement\nWARNINGS\n\nSpeak to a doctor about appropriate dose and use instructions when attempting to use ginger to quit smoking.\nREFERENCES \n\nCOMMENTS",
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}saytanupvoted (61.26%) @nashmah / proposed-bangsamoro-basic-law-filed-at-lower-house-today2017/10/04 13:06:39
saytanupvoted (61.26%) @nashmah / proposed-bangsamoro-basic-law-filed-at-lower-house-today
2017/10/04 13:06:39
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}nashmahupvoted (100.00%) @nashmah / proposed-bangsamoro-basic-law-filed-at-lower-house-today2017/10/04 13:06:09
nashmahupvoted (100.00%) @nashmah / proposed-bangsamoro-basic-law-filed-at-lower-house-today
2017/10/04 13:06:09
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}nashmahpublished a new post: proposed-bangsamoro-basic-law-filed-at-lower-house-today2017/10/04 13:06:09
nashmahpublished a new post: proposed-bangsamoro-basic-law-filed-at-lower-house-today
2017/10/04 13:06:09
| parent author | |
| parent permlink | phillipines |
| author | nashmah |
| permlink | proposed-bangsamoro-basic-law-filed-at-lower-house-today |
| title | Proposed Bangsamoro basic law filed at lower house today |
| body |  MANILA, Philippines — The proposed Bangsamoro Basic Law (BBL) has been filed today, September 29, in the Lower House of Congress. The principal author of the bill is House Speaker Pantaleon Alvarez. The Bangsamoro Transition Committee is the one that drafted the proposal which they will also submit to President Rodrigo Duterte. The BBL is among the priority bills of the Duterte administration based on the recently concluded Legislative Economic Development Advisory Council (LEDAC) meeting last September 20. The president is expected to certify the proposed law as urgent. Malacañang initially seeks for the passage of the bill in the House of Representatives before the year ends. The BBL is the proposed law that seeks to create a Bangsamoro region that would replace the Autonomous Region in Muslim Mindanao (ARMM). — UNTV News & Rescue |
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"body": "\nMANILA, Philippines — The proposed Bangsamoro Basic Law (BBL) has been filed today, September 29, in the Lower House of Congress.\nThe principal author of the bill is House Speaker Pantaleon Alvarez.\n\nThe Bangsamoro Transition Committee is the one that drafted the proposal which they will also submit to President Rodrigo Duterte.\nThe BBL is among the priority bills of the Duterte administration based on the recently concluded Legislative Economic Development Advisory Council (LEDAC) meeting last September 20.\nThe president is expected to certify the proposed law as urgent.\nMalacañang initially seeks for the passage of the bill in the House of Representatives before the year ends.\nThe BBL is the proposed law that seeks to create a Bangsamoro region that would replace the Autonomous Region in Muslim Mindanao (ARMM). — UNTV News & Rescue",
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}nashmahupvoted (100.00%) @nashmah / nbi-issues-multi-purpose-clearance2017/10/04 13:00:51
nashmahupvoted (100.00%) @nashmah / nbi-issues-multi-purpose-clearance
2017/10/04 13:00:51
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}nashmahpublished a new post: nbi-issues-multi-purpose-clearance2017/10/04 13:00:06
nashmahpublished a new post: nbi-issues-multi-purpose-clearance
2017/10/04 13:00:06
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| parent permlink | philippines |
| author | nashmah |
| permlink | nbi-issues-multi-purpose-clearance |
| title | NBI issues multi-purpose clearance |
| body |  MANILA, Philippines — There are various types of National Bureau of Investigation (NBI) clearance before being issued for specific purposes – for a job application, gun license, visa and for travel abroad. Starting Monday, there is only one type of NBI clearance which can be used for any transactions that require it, both local and abroad. It is called the “multi-purpose” clearance which is valid for a year and worth P115 per copy. |
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}nashmahpublished a new post: latest-new-in-philippines2017/10/04 12:54:27
nashmahpublished a new post: latest-new-in-philippines
2017/10/04 12:54:27
| parent author | |
| parent permlink | philippines |
| author | nashmah |
| permlink | latest-new-in-philippines |
| title | latest new in philippines |
| body | Newest PNP program “Pulis @ Ur Serbis, Aksyon Agad!” airs on Radio La Verdad 1350 UNTV NewsOctober 3, 2017 IMAGE_UNTV_NEWS_100217_AKSYON AGAD IMAGE_UNTV_NEWS_100217_AKSYON AGAD More Manila, Philippines – The program Pulis @ Ur Serbis, Aksyon Agad! is the newest public service radio program of the Philippine National Police which aims to address complaints of the public that needs police assistance. The program hosted by policemen, will receive live phone calls and walk-in complaints. It will even receive complaints concerning high-ranking officers. Anyone can air their complaint wherever they may be as the program airs nationwide. “This will be faster because it is direct from them and they can easy mobilize, this will be fair to all regardless of what complaint they will receive, even if it is a complaint to some police officials,” BMPI-UNTV CEO Dr. Daniel Razon said. PNP Chief Ronald “Bato” dela Rosa is also one of the hosts of the program which also serves as an extension of the PNP’s job as public servants. Dela Rosa said the purpose of the program will help them expand their scope of public services. Despite the efforts, the PNP chief admits it is inevitable for policemen to think the public is not pleased with what they are doing, that’s why the program will be a big help in regaining public trust. “Because of this activity, many stakeholders have signed the agreement to manifest their support in the police. This will erase the idea that the public does not appreciate what we are doing,” said Dela Rosa. The Police Community Relations Group headed by PS/Supt. Rhodel Sermonia will lead the program Pulis @ Ur Serbis Aksyon Agad is aired through radio La Verdad 1350 every Monday from 3 to 4 in the afternoon. – Mon Jocson | UNTV News & Rescue |
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}2017/10/04 12:41:57
2017/10/04 12:41:57
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}2017/10/04 12:40:24
2017/10/04 12:40:24
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2017/10/04 12:34:39
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"timestamp": "2017-10-04T12:34:39",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "bhuz",
"approve": true
}
]
}nashmahvoted for witness @thecryptodrive2017/10/04 12:34:36
nashmahvoted for witness @thecryptodrive
2017/10/04 12:34:36
| account | nashmah |
| witness | thecryptodrive |
| approve | true |
| Transaction Info | Block #16035015/Trx e8b6b67b64debcae8e028c8271274a8e1b4cefcc |
View Raw JSON Data
{
"trx_id": "e8b6b67b64debcae8e028c8271274a8e1b4cefcc",
"block": 16035015,
"trx_in_block": 5,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:36",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "thecryptodrive",
"approve": true
}
]
}2017/10/04 12:34:27
2017/10/04 12:34:27
| account | nashmah |
| witness | bhuz |
| approve | false |
| Transaction Info | Block #16035012/Trx 8f6512a61ea406b9294081cfa0f13bc0cb1ec3cb |
View Raw JSON Data
{
"trx_id": "8f6512a61ea406b9294081cfa0f13bc0cb1ec3cb",
"block": 16035012,
"trx_in_block": 52,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:27",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "bhuz",
"approve": false
}
]
}2017/10/04 12:34:24
2017/10/04 12:34:24
| account | nashmah |
| witness | liondani |
| approve | true |
| Transaction Info | Block #16035011/Trx 6e2dc29ffe9841624a74fb7e0f24c2617e464d2a |
View Raw JSON Data
{
"trx_id": "6e2dc29ffe9841624a74fb7e0f24c2617e464d2a",
"block": 16035011,
"trx_in_block": 28,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:24",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "liondani",
"approve": true
}
]
}nashmahvoted for witness @riverhead2017/10/04 12:34:21
nashmahvoted for witness @riverhead
2017/10/04 12:34:21
| account | nashmah |
| witness | riverhead |
| approve | true |
| Transaction Info | Block #16035010/Trx 341d91da27817f4c81ef3a640b226650becaa955 |
View Raw JSON Data
{
"trx_id": "341d91da27817f4c81ef3a640b226650becaa955",
"block": 16035010,
"trx_in_block": 10,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:21",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "riverhead",
"approve": true
}
]
}2017/10/04 12:34:18
2017/10/04 12:34:18
| account | nashmah |
| witness | aggroed |
| approve | true |
| Transaction Info | Block #16035009/Trx 51e740b5b101666e48e546ec76ab041b47eaa34a |
View Raw JSON Data
{
"trx_id": "51e740b5b101666e48e546ec76ab041b47eaa34a",
"block": 16035009,
"trx_in_block": 9,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:18",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "aggroed",
"approve": true
}
]
}2017/10/04 12:34:15
2017/10/04 12:34:15
| account | nashmah |
| witness | roelandp |
| approve | false |
| Transaction Info | Block #16035008/Trx 5791bcaf65e1629680cba413788a5ba5da650c1c |
View Raw JSON Data
{
"trx_id": "5791bcaf65e1629680cba413788a5ba5da650c1c",
"block": 16035008,
"trx_in_block": 16,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:15",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "roelandp",
"approve": false
}
]
}2017/10/04 12:34:12
2017/10/04 12:34:12
| account | nashmah |
| witness | gtg |
| approve | true |
| Transaction Info | Block #16035007/Trx 7a3d7eede91f9c68348c81b3652fd8d697393e97 |
View Raw JSON Data
{
"trx_id": "7a3d7eede91f9c68348c81b3652fd8d697393e97",
"block": 16035007,
"trx_in_block": 27,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:12",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "gtg",
"approve": true
}
]
}2017/10/04 12:34:06
2017/10/04 12:34:06
| account | nashmah |
| witness | anyx |
| approve | true |
| Transaction Info | Block #16035005/Trx 16c1fc9c137fe931c0798f2459962fdccb7a0f44 |
View Raw JSON Data
{
"trx_id": "16c1fc9c137fe931c0798f2459962fdccb7a0f44",
"block": 16035005,
"trx_in_block": 27,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:06",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "anyx",
"approve": true
}
]
}nashmahvoted for witness @someguy1232017/10/04 12:34:06
nashmahvoted for witness @someguy123
2017/10/04 12:34:06
| account | nashmah |
| witness | someguy123 |
| approve | true |
| Transaction Info | Block #16035005/Trx 3ef390c85b11c06b7fa95afc4ee392ae51b28961 |
View Raw JSON Data
{
"trx_id": "3ef390c85b11c06b7fa95afc4ee392ae51b28961",
"block": 16035005,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:06",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "someguy123",
"approve": true
}
]
}2017/10/04 12:34:03
2017/10/04 12:34:03
| account | nashmah |
| witness | roelandp |
| approve | true |
| Transaction Info | Block #16035004/Trx b1e229b16b9daec5d245f3b9375fb1dffc473266 |
View Raw JSON Data
{
"trx_id": "b1e229b16b9daec5d245f3b9375fb1dffc473266",
"block": 16035004,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:34:03",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "roelandp",
"approve": true
}
]
}2017/10/04 12:33:57
2017/10/04 12:33:57
| account | nashmah |
| witness | gtg |
| approve | false |
| Transaction Info | Block #16035002/Trx 3013c89962ffda717fb146452cdff45514f0f3eb |
View Raw JSON Data
{
"trx_id": "3013c89962ffda717fb146452cdff45514f0f3eb",
"block": 16035002,
"trx_in_block": 18,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:33:57",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "gtg",
"approve": false
}
]
}2017/10/04 12:33:54
2017/10/04 12:33:54
| account | nashmah |
| witness | gtg |
| approve | true |
| Transaction Info | Block #16035001/Trx feda247a9cdd0ee1ff77d2499d42e6ad3a4bae6e |
View Raw JSON Data
{
"trx_id": "feda247a9cdd0ee1ff77d2499d42e6ad3a4bae6e",
"block": 16035001,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:33:54",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "gtg",
"approve": true
}
]
}2017/10/04 12:33:48
2017/10/04 12:33:48
| account | nashmah |
| witness | roelandp |
| approve | false |
| Transaction Info | Block #16034999/Trx 6de5c4f6383fc069e91fd4e369de11603f0762e1 |
View Raw JSON Data
{
"trx_id": "6de5c4f6383fc069e91fd4e369de11603f0762e1",
"block": 16034999,
"trx_in_block": 5,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:33:48",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "roelandp",
"approve": false
}
]
}2017/10/04 12:33:42
2017/10/04 12:33:42
| parent author | nashmah |
| parent permlink | this-is-a-caramel-flavor |
| author | steemitboard |
| permlink | steemitboard-notify-nashmah-20171004t123344000z |
| title | |
| body | Congratulations @nashmah! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@nashmah) You published 4 posts in one day [](http://steemitboard.com/@nashmah) You made your First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
| json metadata | {"image":["https://steemitboard.com/img/notifications.png"]} |
| Transaction Info | Block #16034997/Trx 1bfb4a64f11eb962826a0c314ef188ef0f58128b |
View Raw JSON Data
{
"trx_id": "1bfb4a64f11eb962826a0c314ef188ef0f58128b",
"block": 16034997,
"trx_in_block": 17,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:33:42",
"op": [
"comment",
{
"parent_author": "nashmah",
"parent_permlink": "this-is-a-caramel-flavor",
"author": "steemitboard",
"permlink": "steemitboard-notify-nashmah-20171004t123344000z",
"title": "",
"body": "Congratulations @nashmah! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[](http://steemitboard.com/@nashmah) You published 4 posts in one day\n[](http://steemitboard.com/@nashmah) You made your First Vote\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notifications.png\"]}"
}
]
}2017/10/04 12:33:42
2017/10/04 12:33:42
| account | nashmah |
| witness | gtg |
| approve | false |
| Transaction Info | Block #16034997/Trx f2de33ccce573f0b175e661064a5a630f0930b08 |
View Raw JSON Data
{
"trx_id": "f2de33ccce573f0b175e661064a5a630f0930b08",
"block": 16034997,
"trx_in_block": 14,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:33:42",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "gtg",
"approve": false
}
]
}nashmahunvoted witness @roadscape2017/10/04 12:33:39
nashmahunvoted witness @roadscape
2017/10/04 12:33:39
| account | nashmah |
| witness | roadscape |
| approve | false |
| Transaction Info | Block #16034996/Trx 888b9a5ced19f8b923df87c832cefc6118ba820d |
View Raw JSON Data
{
"trx_id": "888b9a5ced19f8b923df87c832cefc6118ba820d",
"block": 16034996,
"trx_in_block": 8,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:33:39",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "roadscape",
"approve": false
}
]
}nashmahvoted for witness @witness.svk2017/10/04 12:33:33
nashmahvoted for witness @witness.svk
2017/10/04 12:33:33
| account | nashmah |
| witness | witness.svk |
| approve | true |
| Transaction Info | Block #16034994/Trx 08cbabc621d98d5194318974b87b828d5ffb7bcf |
View Raw JSON Data
{
"trx_id": "08cbabc621d98d5194318974b87b828d5ffb7bcf",
"block": 16034994,
"trx_in_block": 11,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2017-10-04T12:33:33",
"op": [
"account_witness_vote",
{
"account": "nashmah",
"witness": "witness.svk",
"approve": true
}
]
}Manabar
Voting Power100.00%
Downvote Power100.00%
Resource Credits100.00%
Reputation Progress0.00%
{
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779077919
},
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779077919
},
"rc_account": {
"account": "nashmah",
"rc_manabar": {
"current_mana": "10164408779",
"last_update_time": 1779077919
},
"max_rc_creation_adjustment": {
"amount": "2020748973",
"precision": 6,
"nai": "@@000000037"
},
"max_rc": "10164408779"
}
}Account Metadata
| POSTING JSON METADATA | |
| None | |
| JSON METADATA | |
| None |
{
"posting_json_metadata": {},
"json_metadata": {}
}Auth Keys
Owner
Single Signature
Public Keys
STM7VzajtqxVu4rRfqKjTgXc9VajdHZbGiBKDE48rkMH9w3aSeake1/1
Active
Single Signature
Public Keys
STM8aYgGZb53ygH4XCFupUGYjFRrMuXAGY5NojrnDxcvbUiQeHt8Y1/1
Posting
Single Signature
Public Keys
STM6YtodBXfAZJhmeDcPeAqMtBv96ojip24rBfjc4392nEXSYgvZ61/1
Memo
STM86fhGDJ5qTrTLrSUaahNuNpyQysa72fArWRrjQmFiPT6VSRrJV
{
"owner": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM7VzajtqxVu4rRfqKjTgXc9VajdHZbGiBKDE48rkMH9w3aSeake",
1
]
]
},
"active": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM8aYgGZb53ygH4XCFupUGYjFRrMuXAGY5NojrnDxcvbUiQeHt8Y",
1
]
]
},
"posting": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM6YtodBXfAZJhmeDcPeAqMtBv96ojip24rBfjc4392nEXSYgvZ6",
1
]
]
},
"memo": "STM86fhGDJ5qTrTLrSUaahNuNpyQysa72fArWRrjQmFiPT6VSRrJV"
}Witness Votes
29 / 30
01.aggroed |
02.anyx |
03.arhag |
04.ausbitbank |
05.bhuz |
06.bitcoiner |
07.blueorgy |
09.busy.witness |
10.cervantes |
11.curie |
12.drakos |
13.furion |
15.good-karma |
16.gtg |
17.ihashfury |
19.klye |
20.liondani |
22.netuoso |
23.pfunk |
24.riverhead |
26.someguy123 |
28.timcliff |
29.witness.svk |
[ "aggroed", "anyx", "arhag", "ausbitbank", "bhuz", "bitcoiner", "blueorgy", "boatymcboatface", "busy.witness", "cervantes", "curie", "drakos", "furion", "fyrst-witness", "good-karma", "gtg", "ihashfury", "jerrybanfield", "klye", "liondani", "lukestokes.mhth", "netuoso", "pfunk", "riverhead", "smooth.witness", "someguy123", "thecryptodrive", "timcliff", "witness.svk" ]