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      "author": "steemitboard",
      "body": "Congratulations @nancynavene! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@nancynavene/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@nancynavene) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=nancynavene)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmXDHs9xfx8ZZ3DESFUqHRUQAcQT5kUWobArsRoJg2Yz1F/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund\">SteemitBoard supports the SteemFest⁴ Travel Reimbursement Fund.</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "I felt tired and a little rundown for a couple of days and didn't know exactly what to make of it; I thought maybe it's because of stress and some subconscious stuff. And then on the third day, the right side of my throat felt a bit swollen and I had a slight ache when swallowing that connected up to my ear. Headaches came and went. I realized my body might be fighting something... Ohhh no honey, nope, not today!\n\n![nancy navene immune strength.jpeg](https://steemitimages.com/DQmWaqj9bc59jtvGFu5QpeXa3Kn5FTUNsuxJhA7PHsCpY8b/nancy%20navene%20immune%20strength.jpeg) \n\nSo I took all of this (pictured). I actually took the wild oregano the night before too just in case, but only one little dose. This time, I took the oregano, zinc, elderberry syrup, and made myself some chamomile tea. I got in bed and RESTED. Rest is very important. I also listened to frequency music that is made to help boost the immune system, as I was resting in bed. Deep breaths. Woke up the next day feeling much better, throat thing gone, more energy. Nipped it! Woo! \n\nDo you have an arsenal of helpers on hand that help you prevent (or heal quickly) from the bacterial viral whatevers invaders that make it through your army (immune system)? I don't mean conventional stuff that numbs your nerves and masks symptoms. I mean the stuff that helps boost your immune system (elderberry, zinc, etc), the natural antimicrobials that kill the pests off (oregano oil), leaving you truly healed from the root. I usually find that if I utilize these helpers at the onset, it prevents coming down with something, or at least makes it short lived with less severe symptoms. \n\nI've already seen a few posts in my social media feeds of people getting sick right now. Take care of yourselves; and if you're down with something, feel better very soon!\n\n~\n\nFind me elsewhere:\nwebsite: http://www.nancynavene.com/\nGAB: https://gab.ai/nancynavene\nYouTube: https://www.youtube.com/nancynavene\nIG: https://www.instagram.com/nancynavene/",
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      "author": "nancynavene",
      "body": "Exactly. It's \"overpopulated\" given the system we have in place (conveniently, for \"them\"). This earth, if worked *with* and utilized properly and sustainably, can accommodate way way more of us than we have here now.",
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      "body": "He is most likely just another shill. He was pro New W order. His \"warnings\" of AI - a front. Just like Elon Musk. Nonetheless, rest in peace.",
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      "body": "Essential oils are magical helpers from the botanical realm; they are one of the fantastic tools of natural medicine. There's so much assistance we can get from these wonderful oils and I feel that not enough people know about them. \n\nSpringtime is upon us. Here's a great blend to relieve seasonal allergies: \n\nPeppermint + Eucalyptus + Basil + Lemongrass. \n\nPeppermint can help unclog the sinuses and relieve headaches. Eucalyptus also helps open up the sinuses and has analgesic and anti-inflammatory effects. Basil reduces the inflammatory response, helps detoxify the body of bacteria and viruses, and supports the adrenals. Lemongrass has anti-allergic and anti-inflammatory effects and can help reduce an overactive immune response in the body... and smells so good! \n\nPut a combination of these oils in your diffuser and diffuse away as much as you can during allergy season. You can also apply to a clean cloth and hold it up to your nose and inhale. \n\nEnjoy the botanical goodness!\n\n![aroma-906137_1920.jpg](https://steemitimages.com/DQmPqgg7Z9HRsjmxzsWyVFgNHfTF9GeqZGdFp6dzCMxT7AK/aroma-906137_1920.jpg) \n\n\nFind me elsewhere:\nwebsite: http://www.nancynavene.com/\nGAB: https://gab.ai/nancynavene\nIG: https://www.instagram.com/nancynavene/",
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      "body": "did you know that back in the day, spring was the beginning of the new year? spring still marks the beginning of the astrological new year. think about it - spring - renewal, new cycle, everything coming back to life. then you have summer, which is the peak. autumn is when it starts to wind down and things are shed, released. winter, \"dead,\" silence, stillness, a time of going inward; reflection. in preparation for the renewal. and then there it is - spring - the start of a new year, a new cycle. new blossoms and leaves and refound energy and spirit within everything. spring is the time when the cycle is complete (life, death, rebirth), and a new one begins.\n\nancient babylonians celebrated the new year at the beginning of spring. in some cultures and some parts of the world, it is still celebrated as the new year. in turkey, iran, pakistan and afghanistan, \"noruz,\" which means \"new day,\" is celebrated. it is a time of purification and setting one’s intention for a new beginning. in bali, they celebrate \"nyepi,\" a festival for the new year. on the day of nyepi, the island goes into silence, fasting, and prayer. and also for the bahá’í, the new year (naw-rúz) occurs on the spring equinox. so what happened? who changed this? the romans. but there were those who refused the changing of the new year to january 1st, and celebrated the new year at the end of march through april... they were called \"april fools.\"\n\ni absolutely love spring. i love the surge of energy and vitality i feel. i love that it leads into summer. i find that i create a lot more during this time. i love the flowers dripping off of the trees; i love that it brings a whiff of warmth, after being in the cold darkness. there are parts of the world that don't experience \"four seasons\" but they still go through the same stages, and in most places, there is still a cooler, slower, period (winter).\n\nif i had to choose a beginning of the cycle (this existence is all about cycles), i resonate more with this order - spring (march/april) being the beginning of the new year; the end of winter being the end of the cycle, the end of the year.\n\n![spring-bird-2295436_1920.jpg](https://steemitimages.com/DQmZutTVqAmMqXn9hxCxfWuPqZg7QUaFaGrcbtNAmL6vjrg/spring-bird-2295436_1920.jpg)",
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      "author": "kristinbr",
      "body": "Thank you so much, @nancynavene! :)",
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      "body": "I will, thank you!",
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      "body": "Glad to help let me know how it goes for you! :) I to am quite new to steemit but iv been around the Crypto game for quite some time now.\nAlso check out my other blog about Lomocoin very cheap and possibly a very big coin to come in near future great for someone who has just started out!",
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      "author": "nancynavene",
      "body": "I'm new to crypto - currently just have a profile on steemit, and a few days ago bought BTC. It can get very confusing and overwhelming for someone who is new to all of this. This comment helps!! I'm definitely going to look into the ones you listed.",
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      "author": "nancynavene",
      "body": "This one was rough. \n\nNow I see why my moonthly M came 6 days early last month (when it is rarely ever that early)! It is synced up with this thing we call the moon now, and will most likely fall on the next full moon too. \n\nSo my pre M + the fact that I just moved and some things are up in the air and a bit stressful + this thing filling out to a \"supermoon\"... No wonder it has been crrrazy! Nothing is right; frustrated, irritated, uncomfortable, stressed out. Even though today, December 3, is technically the full moon, I feel some relief already. It was leading up to it, as it was filling out, that was intense.\n\nThis is the only supermoon of 2017, but it kicks off a trilogy of consecutive supermoons. The next one is January 1, 2018 and the one after is on January 31, 2018. All 3 are supermoons, and the 31st is a blue moon - which is the term when there is a second full moon in one month. So the full moon on Jan 31 is a blue supermoon. The last blue moon was 2.5 years ago. \n\nGrounding yourself and going within to sort, heal, nurture, etc. is very important around this time. In a free existence, we would not have these beasts directing us so much - flailing us around at their whim. We would be completely in control of our own ships and our journeys while simultaneously consciously flowing together as a collective. But we are here now. And we have to deal with this mysterious big ball of \"light\" that tends to make us go insane sometimes. Use it to your advantage. Anchor yourself in. Clean house like no other. Ground and nurture. You got this!\n\n![IMG_3390-01.jpg](https://steemitimages.com/DQmZxMVUZ15kcznkdU3sJ4Q2brwyZuL4B81be3kcuEFp8Tw/IMG_3390-01.jpg)\n\n\n* M = menstruation\n\nImage - my photo of a full moon in 2014",
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      "body": ":) Thank you for reading!",
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      "author": "eternalsunshine",
      "body": "> See beauty in a process.\n\nYou got it!\nNice post and cool pic too.",
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      "body": "I love mangoes too... And avocados! This looks delicious, thanks for sharing!",
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      "author": "johnbcheffin12",
      "body": "its like people dont even care or they can't process it. Maybe thats what there spraying. It is lame esp today two planes right next to each other really high up. Then all of a sudden a long stream just turned on. thanks for responding, need to spark up a dialog.",
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      "body": "Most people don't believe it, that's the problem. Even though it's all right there if they were only to open their eyes. \"They\" have succeeded very well with their programming of humans. They do what they please and rub it in our faces, but so many of us are too brainwashed and too far gone to even see it. It's sad. Hopefully, with time, as more and more people wake up, we can stand together and stand up to it all.",
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      "author": "nancynavene",
      "body": "There may be exceptions, but generally speaking, perfection is unattainable.\n\nPerfection is an illusion.\n\nIt's something that plagues many of us, and we find ourselves getting lost in the pursuit of it. Like an animal chasing its tail; a bottomless pit; a rabbit hole.\n\nIt's one thing to challenge yourself, and to improve upon your work and your craft, to improve yourself and grow... It's great to better something; it's great to better yourself. But remember, \"better\" is often subjective and based on perception. \n\nPractice letting go and letting be.\n\nSee and understand the value in differences; see merit in the variations. See beauty in a process. Find the magic in a journey.\n\nIn most cases, there isn't one particular thing, or one particular end result, or one particular destination, that's \"perfect.\"\n\nThe sooner you loosen the the reins, the sooner you can breathe and feel the freedom.\n\n![lampionblume-2183118_1920.jpg](https://steemitimages.com/DQmeDbHZ6jvbnP3fQJwCbG5votCaHebWZxdtXGsGJDfkXjD/lampionblume-2183118_1920.jpg)",
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      "body": "Bobby was a very old cat. \n\nHis \"parents\" had to go away on a little vacation, so they left him with my best friend to cat sit. We spent some time with this sweetheart, and not even a day after his \"parents\" came back, he passed away. \n\nLife is interesting. I have wondered what our story is with Bobby - on another level, beyond... We had never watched him or spent time with him before, and it is interesting that we spent some time with him right before he passed. \n\nI believe there is so much more to things that happen in life; circumstances, relationships, a one-time conversation with a stranger, etc. Whether it is with other people or animals or places, there is so much more beneath the surface, that we may not see directly. There are no coincidences. There is meaning. There is purpose. And it is a realm we can tap into. \n\nEverything has its significance. The \"big\" things and the \"little\" things in life. Everything.\n\n\n![Bobby.jpg](https://steemitimages.com/DQmQtqSfTarRGYB5RGH1H55EPKR1TrFcL8esLzy9moC2pYy/Bobby.jpg)",
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