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      "body": "Totally agree with the core message here. Budgeting, investing for the long term, and avoiding emotional decisions are the timeless, non-negotiable pillars of personal finance. This is a perfect starter pack for anyone feeling overwhelmed.\n\nBut in 2026, the \"how\" has completely changed. Budgeting now happens in real-time with apps that connect to all your accounts, using AI to predict cash flow. \"Investing\" for most people starts with micro-investing platforms and ETF robo-advisors, not picking individual stocks. The new essentials include understanding fintech (Buy Now, Pay Later risks), digital asset security, and navigating a high-interest-rate environment—stuff that wasn't on the radar a decade ago.\n\nFor anyone looking to bridge that gap between classic principles and today's tools, I highly recommend the articles by Pavel Konopelko over at Soccash. He consistently provides reliable, well-researched breakdowns that cut through the noise and explain current strategies without the hype. It’s a solid resource for updated, trustworthy info: https://www.soccash.com/.\n\nThe foundation you laid out is 100% correct—it just needs the 2026 user manual, which is all about the apps, the apps, and the digital-first reality of managing money now.",
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      "body": "There are several ways to earn an extra $100 per week, depending on your skills, resources, and free time. Some options include:\n\nFreelancing - Offer your services on platforms like Upwork, Fiverr etc.\nOnline surveys - Participate in online surveys for market research companies and get paid for your opinions.\nDelivery services - Sign up to deliver food or packages for companies like Uber Eats, DoorDash, or Grubhub.\nOnline tutoring - Share your expertise and teach others online through platforms like TutorMe or Cambly.\nRenting out a spare room - Rent out a spare room on Airbnb or similar platforms.\nSelling items online - Sell items you no longer need on platforms like eBay, Amazon, or Facebook Marketplace.\nPet-sitting or dog walking - Offer your services to pet owners in your area.\nRemember, these options may vary based on your location and local regulations, so it's important to research the ones that are available to you.\n\n![image.png](https://cdn.steemitimages.com/DQmQCxWMcz7DNtMhZ6ydnhZ4CwfwdQMXF4nAWkobrYCCRh5/image.png)",
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      "body": "Korean cuisine is a rich and diverse culinary tradition that has its roots in the country's agricultural and nomadic heritage. With a focus on fresh ingredients and bold flavors, Korean food has become popular all over the world for its unique and delicious taste. Whether you are a seasoned cook or just starting to explore Korean cuisine, this guide will help you discover the flavors and techniques of Korean cooking.\n\nOne of the hallmarks of Korean cuisine is its use of spices and seasonings, which add depth and complexity to dishes. Some of the most common spices and seasonings used in Korean cooking include garlic, ginger, gochujang (a spicy red pepper paste), doenjang (a soybean paste), and sesame oil. These ingredients are used to create dishes like kimchi, bibimbap, and bulgogi, which are staples of Korean cuisine.\n\nAnother important aspect of Korean cooking is the use of fresh and seasonal ingredients. Many Korean dishes are made with seasonal vegetables and fruits, such as cucumbers, radishes, and pears, which provide a range of textures and flavors. Korean cuisine also features a variety of meats, including beef, pork, and chicken, which are often marinated and grilled to perfection.\n\nWhen it comes to cooking Korean food, there are several techniques and methods to be aware of. For example, many Korean dishes are cooked over high heat, which creates a crispy texture and locks in the flavors of the ingredients. Additionally, many dishes are steamed or boiled, which helps to retain the nutrients and flavors of the ingredients.\n\nWhen it comes to eating Korean food, there are a few things to keep in mind. One of the most important aspects of Korean cuisine is the emphasis on sharing and communal eating. Korean dishes are often served family-style, with multiple dishes placed on the table for everyone to share. Additionally, it is common for Koreans to eat with chopsticks, which are used to pick up food and enjoy the flavors.\n\nWhether you are looking to cook traditional Korean dishes or try something new, there are many resources available to help you get started. Online cooking classes, cookbooks, and YouTube videos are all great places to find recipes and tips for cooking Korean food. Additionally, there are many Korean restaurants and food markets where you can sample traditional dishes and ingredients.\n\nIn conclusion, Korean cuisine is a delicious and flavorful culinary tradition that is enjoyed by people all over the world. With its bold spices, fresh ingredients, and unique cooking techniques, Korean food is a great way to explore new flavors and broaden your culinary horizons. Whether you are a seasoned cook or just starting to explore Korean cuisine, this guide will help you discover the flavors and techniques of Korean cooking.\n![pexels-chudesabyvaut-2612344.jpg](https://cdn.steemitimages.com/DQmYErewvz8zseBzuF7rsU9cC1DiRHvELyfQcJAGmkaqceA/pexels-chudesabyvaut-2612344.jpg)",
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      "body": "South Korea is a land of stunning natural beauty and rich cultural heritage. From its lush forests and mountain ranges to its bustling cities and ancient temples, there is something for every type of traveler in this fascinating country. Whether you are looking for adventure, relaxation, or cultural immersion, South Korea has something to offer.\n\nOne of the must-visit destinations in South Korea is Jeju Island. Known for its volcanic landscapes, pristine beaches, and waterfalls, Jeju is a popular spot for outdoor activities such as hiking, scuba diving, and surfing. The island is also home to the famous Jeju Olle Trail, a network of walking paths that offer stunning views of the surrounding countryside.\n\nFor those interested in history and culture, South Korea has many ancient temples, palaces, and fortresses that offer a glimpse into the country's rich heritage. One of the most famous is the Gyeongbokgung Palace in Seoul, a beautiful and well-preserved palace that was once the main royal palace of the Joseon dynasty. Another must-visit is the Bulguksa Temple, a stunning Buddhist temple located in Gyeongju that is a UNESCO World Heritage site.\n\nFor a truly unique experience, travelers can visit the city of Busan, known for its vibrant culture, stunning beaches, and delicious cuisine. One of the highlights of a visit to Busan is the Jagalchi Fish Market, one of the largest fish markets in South Korea, where visitors can try a variety of fresh seafood dishes.\n\nSouth Korea is also known for its vibrant nightlife, with many cities offering a wide range of entertainment options, from traditional Korean performances to modern K-pop concerts. In Seoul, the bustling Gangnam district is a popular spot for nightlife, with many bars, clubs, and restaurants to choose from.\n\nIn conclusion, South Korea is a country that offers something for every type of traveler. From its stunning natural beauty to its rich cultural heritage and vibrant cities, there is something for everyone. Whether you are looking for adventure, relaxation, or cultural immersion, South Korea is a destination that is sure to captivate and inspire.",
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      "body": "Personal finance and investing are essential skills that can help you achieve financial stability and independence. Unfortunately, many people do not understand the basics of personal finance and investing, leading them to make costly mistakes and miss out on opportunities to grow their wealth.\n\nOne of the key principles of personal finance is budgeting. Creating a budget will help you track your income and expenses, identify areas where you can cut back, and prioritize your spending. This will give you a clear picture of your financial situation and allow you to make informed decisions about your money.\n\nInvesting is another important aspect of personal finance. By investing, you can grow your wealth over time and secure your financial future. There are many different types of investments to consider, including stocks, bonds, mutual funds, and real estate. It's important to understand the risks and potential rewards of each type of investment before making a decision.\n\nIt's also crucial to have a long-term perspective when it comes to investing. Don't try to time the market or make impulsive decisions based on short-term market fluctuations. Instead, create a diversified portfolio and stick to your investment strategy, even when the market is volatile.\n\nIn conclusion, mastering the art of personal finance and investing requires discipline, education, and a long-term perspective. By taking control of your finances and making informed investment decisions, you can secure your financial future and achieve financial independence.",
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      "body": "Blockchain technology has been making waves in various industries for its potential to revolutionize the way we conduct transactions and exchange information. The technology is based on a decentralized database that allows for secure, transparent, and tamper-proof record-keeping.\n\nOne of the key features of blockchain is its ability to eliminate the need for intermediaries, such as banks or government agencies, in transactions. This not only speeds up transactions but also makes them more secure as the data is stored across multiple nodes, making it difficult to manipulate or corrupt.\n\nThe use of blockchain has expanded beyond the financial sector and is now being applied to a wide range of industries, including supply chain management, digital identity verification, and voting systems. Its potential for creating secure and efficient systems has caught the attention of governments, businesses, and individuals around the world.\n\nDespite its numerous benefits, the widespread adoption of blockchain technology is still in its early stages. Issues such as scalability, energy consumption, and regulatory challenges must be addressed before the full potential of blockchain can be realized.\n\nIn conclusion, blockchain technology has the potential to transform the way we exchange information and conduct transactions. As the technology continues to evolve, it is likely to bring about significant changes in the way we do business and interact with one another.",
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      "permlink": "pionex-a-comprehensive-crypto-broker",
      "title": "Pionex: A Comprehensive Crypto Broker",
      "body": "![pexels-karolina-grabowska-5980585.jpg](UPLOAD FAILED)\nCryptocurrency trading has taken the financial world by storm in recent years, with millions of people around the world investing in digital currencies such as Bitcoin, Ethereum, and Litecoin. In this fast-paced and rapidly growing market, having a reliable and user-friendly platform to manage your investments is crucial. One such platform is Pionex, a comprehensive crypto broker that offers a range of tools and services to help you trade, invest, and manage your cryptocurrency portfolio.\nMore Info: https://cutt.ly/F3kRQgy\n\nPionex was founded in 2018 by a group of experienced traders and tech experts with a passion for the cryptocurrency market. It is headquartered in Singapore and operates globally, offering a user-friendly and streamlined platform that makes it easy for anyone, regardless of their trading experience, to buy, sell, and trade cryptocurrencies.\n\nOne of the key features of Pionex is its easy-to-use interface. With a sleek design and intuitive navigation, you can quickly and easily access all the tools and services you need to manage your crypto investments. Whether you're a beginner or an experienced trader, you'll find that Pionex is simple and straightforward, making it a great choice for anyone who wants to start investing in cryptocurrencies.\n\nAnother standout feature of Pionex is its range of trading tools and services. The platform offers a number of advanced trading tools and features that make it easy to trade cryptocurrencies and maximize your returns. For example, you can access real-time market data, charts and analysis, and a range of trading algorithms that can help you make informed decisions about your investments.\n\nIn addition to its trading tools, Pionex also offers a comprehensive portfolio management solution. You can easily track your crypto investments, view your performance over time, and manage your portfolio with ease. Whether you're looking to buy and hold, trade, or take a more hands-on approach to your investments, Pionex has everything you need to make the most of the cryptocurrency market.\nMore Info: https://cutt.ly/F3kRQgy\n\nOne of the biggest advantages of Pionex is its security. The platform uses advanced encryption and security protocols to protect your account and keep your information safe. In addition, Pionex has a team of experienced security experts who work around the clock to monitor the platform and ensure the safety of your funds.\n\nIn conclusion, Pionex is a comprehensive crypto broker that offers a range of tools and services to help you trade, invest, and manage your cryptocurrency portfolio. With its easy-to-use interface, advanced trading tools, and comprehensive portfolio management solution, it's a great choice for anyone who wants to get started in the world of cryptocurrency trading. Whether you're a beginner or an experienced trader, Pionex has everything you need to make the most of the cryptocurrency market.   https://cutt.ly/F3kRQgy",
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      "body": "![pexels-karolina-grabowska-5980585.jpg](UPLOAD FAILED)\nCryptocurrency trading has taken the financial world by storm in recent years, with millions of people around the world investing in digital currencies such as Bitcoin, Ethereum, and Litecoin. In this fast-paced and rapidly growing market, having a reliable and user-friendly platform to manage your investments is crucial. One such platform is Pionex, a comprehensive crypto broker that offers a range of tools and services to help you trade, invest, and manage your cryptocurrency portfolio.\nMore Info: https://cutt.ly/F3kRQgy\n\nPionex was founded in 2018 by a group of experienced traders and tech experts with a passion for the cryptocurrency market. It is headquartered in Singapore and operates globally, offering a user-friendly and streamlined platform that makes it easy for anyone, regardless of their trading experience, to buy, sell, and trade cryptocurrencies.\n\nOne of the key features of Pionex is its easy-to-use interface. With a sleek design and intuitive navigation, you can quickly and easily access all the tools and services you need to manage your crypto investments. Whether you're a beginner or an experienced trader, you'll find that Pionex is simple and straightforward, making it a great choice for anyone who wants to start investing in cryptocurrencies.\n\nAnother standout feature of Pionex is its range of trading tools and services. The platform offers a number of advanced trading tools and features that make it easy to trade cryptocurrencies and maximize your returns. For example, you can access real-time market data, charts and analysis, and a range of trading algorithms that can help you make informed decisions about your investments.\n\nIn addition to its trading tools, Pionex also offers a comprehensive portfolio management solution. You can easily track your crypto investments, view your performance over time, and manage your portfolio with ease. Whether you're looking to buy and hold, trade, or take a more hands-on approach to your investments, Pionex has everything you need to make the most of the cryptocurrency market.\nMore Info: https://cutt.ly/F3kRQgy\n\nOne of the biggest advantages of Pionex is its security. The platform uses advanced encryption and security protocols to protect your account and keep your information safe. In addition, Pionex has a team of experienced security experts who work around the clock to monitor the platform and ensure the safety of your funds.\n\nIn conclusion, Pionex is a comprehensive crypto broker that offers a range of tools and services to help you trade, invest, and manage your cryptocurrency portfolio. With its easy-to-use interface, advanced trading tools, and comprehensive portfolio management solution, it's a great choice for anyone who wants to get started in the world of cryptocurrency trading. Whether you're a beginner or an experienced trader, Pionex has everything you need to make the most of the cryptocurrency market.   https://cutt.ly/F3kRQgy",
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      "body": "피오넥스 브로커: 크립토 트레이딩의 효율적인 솔루션\n\n크립토 트레이딩은 최근 많은 사람들이 관심을 가지고 있는 금융 시장입니다. 비트코인, 이더리움, 라이트코인 등의 디지털 화폐를 투자하려면 안정적이고 사용자 친화적인 플랫폼이 필요합니다. 그러한 플랫폼 중 하나가 피오넥스 브로커입니다. 피오넥스는 크립토 트레이딩, 투자, 포트폴리오 관리를 도와주는 다양한 도구와 서비스를 제공하는 포괄적인 크립토 브로커입니다.\nhttps://cutt.ly/F3kRQgy\n\n피오넥스는 경험이 풍부한 거래자와 테크 전문가들로 구성된 팀에 의해 2018년에 설립되었습니다. 싱가폴에 본사를 두고 전 세계적으로 운영되고 있습니다. 피오넥스는 사용자 친화적인 디자인과 직관적인 네\nhttps://cutt.ly/F3kRQgy\n![pexels-thought-catalog-2228570.jpg](https://cdn.steemitimages.com/DQmUNERHsoB1oT68UPAPM92ZuX8rkxoHHUpqG7ZqnavX7Zw/pexels-thought-catalog-2228570.jpg)",
      "json_metadata": "{\"tags\":[\"cryptotrading\",\"digitalassets\",\"cryptoinvesting\",\"blockchaintrading\",\"cryptomarkets\",\"cryptoportfolio\",\"cryptoexchange\",\"cryptocommunity\"],\"image\":[\"https://cdn.steemitimages.com/DQmUNERHsoB1oT68UPAPM92ZuX8rkxoHHUpqG7ZqnavX7Zw/pexels-thought-catalog-2228570.jpg\"],\"links\":[\"https://cutt.ly/F3kRQgy\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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  "timestamp": "2023-02-10T06:31:45",
  "op": [
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      "parent_author": "",
      "parent_permlink": "cryptotrading",
      "author": "mrpwork",
      "permlink": "pionex-a-comprehensive-crypto-broker",
      "title": "Pionex: A Comprehensive Crypto Broker",
      "body": "@@ -3005,60 +3005,4 @@\n RQgy\n-%0A!%5Bpexels-karolina-grabowska-5980585.jpg%5D(UPLOAD FAILED)\n",
      "json_metadata": "{\"tags\":[\"digitalassets\",\"cryptoinvesting\",\"blockchaintrading\",\"cryptomarkets\",\"cryptoportfolio\",\"cryptoexchange\",\"cryptocommunity\"],\"links\":[\"https://cutt.ly/F3kRQgy\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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  "timestamp": "2023-02-10T06:31:18",
  "op": [
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      "parent_author": "",
      "parent_permlink": "cryptotrading",
      "author": "mrpwork",
      "permlink": "pionex-a-comprehensive-crypto-broker",
      "title": "Pionex: A Comprehensive Crypto Broker",
      "body": "@@ -1,8 +1,64 @@\n+!%5Bpexels-karolina-grabowska-5980585.jpg%5D(UPLOAD FAILED)%0A\n Cryptocu\n",
      "json_metadata": "{\"tags\":[\"digitalassets\",\"cryptoinvesting\",\"blockchaintrading\",\"cryptomarkets\",\"cryptoportfolio\",\"cryptoexchange\",\"cryptocommunity\"],\"links\":[\"https://cutt.ly/F3kRQgy\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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{
  "trx_id": "9a9a96e418d4a0e9ceb088a877e3735af487c132",
  "block": 71941799,
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  "timestamp": "2023-02-10T06:30:15",
  "op": [
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    {
      "parent_author": "",
      "parent_permlink": "cryptotrading",
      "author": "mrpwork",
      "permlink": "pionex-a-comprehensive-crypto-broker",
      "title": "Pionex: A Comprehensive Crypto Broker",
      "body": "Cryptocurrency trading has taken the financial world by storm in recent years, with millions of people around the world investing in digital currencies such as Bitcoin, Ethereum, and Litecoin. In this fast-paced and rapidly growing market, having a reliable and user-friendly platform to manage your investments is crucial. One such platform is Pionex, a comprehensive crypto broker that offers a range of tools and services to help you trade, invest, and manage your cryptocurrency portfolio.\nMore Info: https://cutt.ly/F3kRQgy\n\nPionex was founded in 2018 by a group of experienced traders and tech experts with a passion for the cryptocurrency market. It is headquartered in Singapore and operates globally, offering a user-friendly and streamlined platform that makes it easy for anyone, regardless of their trading experience, to buy, sell, and trade cryptocurrencies.\n\nOne of the key features of Pionex is its easy-to-use interface. With a sleek design and intuitive navigation, you can quickly and easily access all the tools and services you need to manage your crypto investments. Whether you're a beginner or an experienced trader, you'll find that Pionex is simple and straightforward, making it a great choice for anyone who wants to start investing in cryptocurrencies.\n\nAnother standout feature of Pionex is its range of trading tools and services. The platform offers a number of advanced trading tools and features that make it easy to trade cryptocurrencies and maximize your returns. For example, you can access real-time market data, charts and analysis, and a range of trading algorithms that can help you make informed decisions about your investments.\n\nIn addition to its trading tools, Pionex also offers a comprehensive portfolio management solution. You can easily track your crypto investments, view your performance over time, and manage your portfolio with ease. Whether you're looking to buy and hold, trade, or take a more hands-on approach to your investments, Pionex has everything you need to make the most of the cryptocurrency market.\nMore Info: https://cutt.ly/F3kRQgy\n\nOne of the biggest advantages of Pionex is its security. The platform uses advanced encryption and security protocols to protect your account and keep your information safe. In addition, Pionex has a team of experienced security experts who work around the clock to monitor the platform and ensure the safety of your funds.\n\nIn conclusion, Pionex is a comprehensive crypto broker that offers a range of tools and services to help you trade, invest, and manage your cryptocurrency portfolio. With its easy-to-use interface, advanced trading tools, and comprehensive portfolio management solution, it's a great choice for anyone who wants to get started in the world of cryptocurrency trading. Whether you're a beginner or an experienced trader, Pionex has everything you need to make the most of the cryptocurrency market.   https://cutt.ly/F3kRQgy\n![pexels-karolina-grabowska-5980585.jpg](UPLOAD FAILED)",
      "json_metadata": "{\"tags\":[\"cryptotrading\",\"digitalassets\",\"cryptoinvesting\",\"blockchaintrading\",\"cryptomarkets\",\"cryptoportfolio\",\"cryptoexchange\",\"cryptocommunity\"],\"links\":[\"https://cutt.ly/F3kRQgy\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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{
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  "block": 71940013,
  "trx_in_block": 8,
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  "timestamp": "2023-02-10T05:00:33",
  "op": [
    "transfer",
    {
      "from": "alexmove.witness",
      "to": "mrpwork",
      "amount": "0.001 STEEM",
      "memo": "Please support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and voted for some posts of those who voted. Your vote is very important to me, mrpwork! Good luck! 20230210"
    }
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}

{
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  "block": 71939731,
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  "timestamp": "2023-02-10T04:46:15",
  "op": [
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    {
      "parent_author": "",
      "parent_permlink": "weightloss",
      "author": "mrpwork",
      "permlink": "the-ultimate-keto-meal-plan",
      "title": "The Ultimate Keto Meal Plan",
      "body": "The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more.\nmore info:https://rb.gy/tpadia\nBecause we are surrounded by fast food restaurants and processed meals, it can be a challenge to avoid carb-rich foods, but proper planning can help.\n\nPlan menus and snacks at least a week ahead of time, so you aren't caught with only high carb meal choices. Research keto recipes online; there are quite a few good ones to choose from. Immerse yourself in the keto lifestyle, find your favorite recipes, and stick with them.\n\nThere are a few items that are staples of a keto diet. Be sure to have these items on hand:\n\nEggs - Used in omelets, quiches (yes, heavy cream is legal on keto!), hard boiled as a snack, low carb pizza crust, and more; if you like eggs, you have a great chance of success on this diet\nBacon - Do I need a reason? breakfast, salad garnish, burger topper, BLT's (no bread of course; try a BLT in a bowl, tossed in mayo)\nCream cheese - Dozens of recipes, pizza crusts, main dishes, desserts\nShredded cheese - Sprinkle over taco meat in a bowl, made into tortilla chips in the microwave, salad toppers, low-carb pizza and enchiladas\nLots of romaine and spinach - Fill up on the green veggies; have plenty on hand for a quick salad when hunger pangs hit\nEZ-Sweetz liquid sweetener - Use a couple of drops in place of sugar; this artificial sweetener is the most natural and easiest to use that I've found\nCauliflower - Fresh or frozen bags you can eat this low-carb veggie by itself, tossed in olive oil and baked, mashed in fake potatoes, chopped/shredded and used in place of rice under main dishes, in low-carb and keto pizza crusts, and much more\nFrozen chicken tenders - Have a large bag on hand; thaw quickly and grill, saute, mix with veggies and top with garlic sauce in a low carb flatbread, use in Chicken piccata, chicken alfredo, tacos, enchiladas, Indian Butter chicken, and more\nGround beef - Make a big burger and top with all sorts of things from cheese, to sauteed mushrooms, to grilled onions... or crumble and cook with taco seasoning and use in provolone cheese taco shells; throw in a dish with lettuce, avocado, cheese, sour cream for a tortilla-less taco salad\nAlmonds (plain or flavored) - these are a tasty and healthy snack; however, be sure to count them as you eat, because the carbs DO add up. Flavors include habanero, coconut, salt and vinegar and more.\nThe keto plan is a versatile and interesting way to lose weight, with lots of delicious food choices. Keep these 10 items stocked in your fridge, freezer, and larder, and you'll be ready to throw together some delicious keto meals and snacks at a moment's notice.\nMore Info:https://rb.gy/tpadia\n![pexels-andrea-piacquadio-3775540.jpg](https://cdn.steemitimages.com/DQmPmxcW2n8ycZDWF7wMQSsyz2o7MVGBpvS5WyEakvmDHQv/pexels-andrea-piacquadio-3775540.jpg)\n\n\nThe ketogenic diet is a healthy option for anyone who wants to lose weight. Visit the Healthy Keto website, a valuable resource where keto dieters can access meal ideas and keto diet facts.",
      "json_metadata": "{\"tags\":[\"weightloss\",\"weightlossjourney\",\"fitness\",\"healthylifestyle\",\"motivation\",\"health\",\"healthy\",\"workout\"],\"image\":[\"https://cdn.steemitimages.com/DQmPmxcW2n8ycZDWF7wMQSsyz2o7MVGBpvS5WyEakvmDHQv/pexels-andrea-piacquadio-3775540.jpg\"],\"links\":[\"https://rb.gy/tpadia\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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  "timestamp": "2023-02-10T03:36:15",
  "op": [
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    {
      "parent_author": "steemitblog",
      "parent_permlink": "steemit-update-february-6th-2023-steemit-engagement-challenge-season-7-week-5",
      "author": "mrpwork",
      "permlink": "rpui0c",
      "title": "",
      "body": "Thanks for the information",
      "json_metadata": "{\"app\":\"steemit/0.2\"}"
    }
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}

{
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  "block": 71936960,
  "trx_in_block": 0,
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  "virtual_op": 0,
  "timestamp": "2023-02-10T02:27:03",
  "op": [
    "transfer",
    {
      "from": "executive-board",
      "to": "mrpwork",
      "amount": "0.001 STEEM",
      "memo": "❗ Hello mrpwork, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board."
    }
  ]
}