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      "body": "Many studies have been conducted to get a better understanding of the job related stress, scholars are still trying to decide which gender is more prompt to feel under stress in a business environment. Surveys present that one-third of the workforce face chronic stress in connection with their job. Surveys also show higher levels of stress in women than men. For many years women have fought for their rights, but still at this present time women feel under-appreciated and underpaid in comparison with male co-workers at same level within the organization. \n\nWomen experience more stress, as they are under the impression of not getting equal business opportunities, room for improvement and professional development as men do. Articles state that women go through higher stress level during a regular workday than men, since women feel their job won’t be appreciated and won’t receive the same recognition as if were presented by a men. Women and men have exhibited different emotional response to stress. Men are more practical and present a “ go for it “ attitude, whereas women prefer an integrated and friendly environment. \n\nWomen present higher level of stress than men due the fact they feel in disadvantages regarding job recognition, career opportunity and professional development. Women must learn how to separate professional from personal life in order to reduce stress levels, which have a direct impact in job performance. \n\nMichie, S. Causes and Management of stress at work. Vol. 59, 67–72\nWeber, L. & Shellenbarger, S. (2013). Office Stress: His vs. Hers\n\n![Unknown-1.jpeg](https://steemitimages.com/DQmPQF6oh4vVG7vc6RVDHupwWY5WtzXDWJUwLHobjt8gYVp/Unknown-1.jpeg)\n \n\n\n Stress is influenced by the interaction between the circumstances and the individual.  Generally, stress arises when individual are not able to complete the deadline of tasks and objectives set by a higher level of authority. Individual working under stress is not competent to accomplish any set goals both personal and professional levels. Stress on personal levels can be the cause for health conditions, low self-esteem and personal growing. Furthermore, stress also have a significant impact on he organization, stress can increase absenteeism, lower performance and intensify interpersonal conflicts among staff members. \n\nIn nowadays-fast speed business environment, the demands and pressure set on individuals are really high, causing the well-known workplace stress. Workplace stress can emerge due to two main factors content of work and organizational context of work. Content of work can be described as excess of responsibilities, long work hours, insufficiency of time off, inadequate working conditions and tight schedule and dues dates.  Organizational context refers to unsupportive, strict and hard to please managers or supervisors who prefer to use threat of punishment instead of friendly and open communication environment. \n\nIndividuals, along with managers’ guidance must develop methods and techniques to monitor and keep under control stress at personal and organizational levels. Individuals must learn how to understand themselves, and organize their life in order of priority in an effort to reduce stress. Once individuals set priorities and get a better understanding of their personal traits will be easier for them to manage different situations without feeling overload or stress. “A wide variety of training courses may help in developing active coping techniques for example, assertiveness, communications skills, time management, problem solving, and effective management ”  (Michie, 2002). \n\n![major-causes-of-stress.png](https://steemitimages.com/DQmTU2jgqwkEBkgQ8JAXf4inkGrtSrvEgHKsS52ayY7kaK4/major-causes-of-stress.png)",
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      "body": "![images.jpeg](https://steemitimages.com/DQmXVQHdpT8F6ycnb4dv3T9rMUFKSzNBB2wxHgDninZBb2V/images.jpeg)\n\nHi Guys, \n\nI was offline for several weeks due to some health issues but also my computer crash without notice and I lost  all my info including settings, passwords etc. But thankfully I was able to recover everything. Now that the storm has passed I'm back online and want to catch up ! \n\nAs I mentioned, on previous posts I live on Miami, Fl. I moved to the city back on 2008 and after 10 years in the Sunshine State Im considering  to move to a different place. I went to Europe on December 2016, and completely felt in love with Barcelona. \n\nBeautiful city, food it's amazing and the vibes there are on a complete different level. Being there I felt for the first time on my life that there is where I belong ! Prices are a little high on the main city, but nothing bits Miami upscaling prices ! \n\nI was shopping around for some rentals on the main city, just to have an idea of prices, living condition etc, and my with my monthly mortgage for a one bedroom apartment I can afford a 4 bedroom penthouse ! Call me crazy but Im going lol... \n\nOf course I understand that the base salary in Spain can't be compare to the one in US, but if your economy doesn't depend of an steady job and you have other types of incomes then, there is not reason whatsoever for not to follow your dreams and prefer and steedy and boring life ! \n\nAny advise or comments will be really appreciated !  \n\n![Unknown.jpeg](https://steemitimages.com/DQme3s36BPujjYpyParezWSf5a82zkLgmEUhE7Dtw3xAYeu/Unknown.jpeg)",
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      "body": "Today, I was thinking about all those people que vivieron engaños toda su vida. All those people who will never know the true. All those people que nunca supieron que existía algo más. All those people que no tenían nada y sin saberlo lo tenían todo.
\n\nWhat price are we willing to pay for the truth? And, do we really know all truth ? Or we are just another generation of credulous? - Which most likely we are.
\n\nToday, I was thinking about all those people que vivieron engaños toda su vida. All those people who will never know the true. Y pensé, para que necesitamos más? Y pensé, ellos eran felices, they did not know that out there was more... Much more ...",
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      "body": "Welcome to Steem Community @monicafranqui! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions. \n\n In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch ",
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      "body": "Woo this is incredible ! Nowadays, we are too busy in our own world - most likely in our phones - and we ignored many things around us. \n\nYour picture remind me of a book I read for the first time many years ago, but I keep it on my night stand as consultation book. I’m referring to The Alchemist of Paulo Coelho. I’m pretty sure you have hear of it and  if you haven’t read it yet I recommend you to do it as soon as possible! \n\nIn his book Coelho wrote about the life signals that most of us ignore, and how important and beneficial is to learn how to recognize and interpret this signals. Of course is a metaphoric book and for some kind of complicate, but if you read it with an open mind trying to asimilate and translate it into your own reality will be really helpful for adding positivity into your life !",
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      "body": "Congratulations @monicafranqui! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/comments.png)](http://steemitboard.com/@monicafranqui) Award for the number of comments\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "@@ -2128,12 +2128,95 @@\n Bigthink.com\n+%0Ahttp://bigthink.com/paul-ratner/who-was-saint-valentine-the-patron-saint-of-lovers\n",
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      "author": "monicafranqui",
      "body": "Thank You. Really help reading comments like yours !",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://bigthink.com/paul-ratner/who-was-saint-valentine-the-patron-saint-of-lovers",
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      "author": "monicafranqui",
      "body": "![FF3-pomegranate-fallen-fruit-skirball.jpg](https://steemitimages.com/DQmcBNvGijSzq18S8DPRfoT9zRAht2MjM7XchvkrAyeDsWp/FF3-pomegranate-fallen-fruit-skirball.jpg)\n\nThis post was supposed to go out at the beginning on the week but I got caught a little bit behind with work and personal matters. Hope is not too late and still relevant! \n\nWe all celebrate San Valentines Day, and it’s a wonder to see all the decorations with red roses and red hearts everywhere. But most important the spirits are up around this time of the year and people are like in a love frenzy! But do we really know what are we celebrating? Are we aware of the real story behind Valentines Day? Are we aware of how Valentines Day became an international holiday? \n\nNo, I don’t think many people are aware of the real story behind the international celebrated Love Day! \n\nHow did we go from Christian martyrs to Hallmark cards? \n\nWhen Pope Gelasius I dedicated February 14th to the saint and martyr Valentine, he chose that date to replace the traditional Roman feast Lupercalia, a pagan festival popular at the time. \n\nLupercalia was a fertility festival in honor of the God Faunus (Lupercus), the protector of sheep and goats from wolf attacks, as well as Lupa - the she-wolf who nurtured the orphans Romulus and Remus, associated with the founding of Rome by legend.\n\nThe pagan fertility celebration was marked by all manner of rituals like foot racing among naked men, covered in skins of sacrificed goats. Apparently, they would whip women staged along the racecourse as they ran. Another ritual required a child to pair couples at random who would have to live together and be intimate for an entire next year in order to fulfill the fertility rite. \n\nThe church was eager to replace such practices with its own focus and St. Valentine became the saint of lovers.\n\nSo now, next year when ordering roses bouquet or making preparation for a romantic soiree you will know that you are not only celebrating love, but also fertility and life in general! \n\nSegment extracted from Paul Ratner Article – Who was Saint Valentine, the patron Saint of love. -  Bigthink.com",
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      "author": "psionic-tremors",
      "body": "That's great ... i can feel your relief through your writing. posting thoughts and communicating with others open to public is not what everybody just can do. Others really have to jump off a cliff ;) ... but your writing style is pleasant and i'm sure some people will enjoy reading your writings. i will follow you to read more in the future...",
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      "body": "Thank you for your kind words !",
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