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      "author": "missdonna",
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      "title": "A drunk father on Sundays",
      "body": "<center>![img_8955v2.jpg](https://cdn.steemitimages.com/DQmSpGysGoiS7KnLhggTvrVFnrFNgyPtKFpmhSNZnbK2NjQ/img_8955v2.jpg)\n\n <center><sub>image source: [Concierge Sobriety Services](russatkins.com)</sub></center>\n \n\n_From the moment I have the chance to understand what is happening around me was the time I was able to witness how hard life was. It’s hard to recall my early childhood stage but it was in my sixth grade, I started to realize every situation I encountered. My mother is a responsible housewife. She was good at cooking and I inherited it from her from five siblings in the family. My fondness for cooking helped me to overcome my anxiety. My father was working for an oil company. One of my favorite desert my father used to bring is the “banana cake” having it makes my whole day complete. That’s the only happiness I have from an innocent daughter._\n\n\n_When it’s exactly 4:00 in the afternoon, our family is busy preparing for our dinner and this has been our routine every single day. Our mother taught us to sets of household chores that’s why I am used to fetching water, wash the dishes, cooking using tree logs, and helping my mother washing our clothes. The table is set well for five people. You may wonder why five why not seven since I mentioned earlier I have five siblings, to explain to you in short, I have one step-sister and one stepbrother. They’re adults and have their pathways in life. My father is a strict man since he was trained in his teenage life way back when he entered the military but quit by the time his close brother died during the war. I think it’s one of the reasons why he weighed heavy about his hidden emotions. I could still recall when I did a simple mistake in the dining room. I was about to offer the plate of food and by accident, I dropped it on the table and I am not in shock about what will be the result because I know this will increase his temper. It was thrown back to me and continue eating with the rest of the family it was like nothing happened. I don’t know if you experienced the same that I did but I can only say that we have the most silent dinner every day. It’s quite boring but that’s the life I had._\n\n_Sunday is the day to worship and go to the church. I can see my friends wearing beautiful floral dresses and colorful bow ties ready to attend the mass and when the mass is done, the neighborhood was having baskets of fruits or flowers going back to their respective homes. It seems like everyone is celebrating and their souls were cleansed but it was a big opposite on us most especially my family. Sundays are covered with fears, unwise tears, and alarming. My father never misses every single Sunday to get drunk. He was into lots of trouble. There was a time when he fought with his cousin. He wanted to walk out of the door but I and my mother tried our best to stop him. Even though I was not firm enough but I have to do it because I don’t want that this will lead to bloody stains. It’s sad to say that I experienced punched by my father and by the time he realized that he hit me, he started to go back inside. I was on my thoughts that I rather get hurt than he will hurt others. He arrived at home with no cash in his wallets and we knew his friends took advantage of the opportunity every time he was drunk and can’t remember how it all started._ \n\n_I became the buddy of my mother. As the youngest of five, I am the only daughter who can control my father. Every time we heard the news that someone saw our father was drinking in that specific place, I and my mother quickly go and take him home. Only I can hear is, “Donna! Oh, Donna is coming now! Come Donna!” My mother said.\nI am grateful that despite my age, I was able to help my mother to cope with this kind of situation which was becoming a habit every weekend. There was a big clinic I need to pass through if I will ride a jeepney going to school in my high school days. Every time I see it, I will turn my head in the other direction because I will remember that’s where my father laid when he was so drunk and we carried him._\n\n\n<center>![girl-1098611_1280.jpg](https://cdn.steemitimages.com/DQmeM3s5ZjVHjLydm9DUJ5sazSPJe3D7YhzYGHrSMvxMEgy/girl-1098611_1280.jpg)\n\n <center><sub>image source: [Girl Depression Sadness](https://pixabay.com/)</sub></center>\n\n\n_It was the year 2009 when my mother was hospitalized due to her diabetes. I was losing hope because she was transferred to the Intensive Care Unit I.C.U. and walking in the hall watching critical patients turned my sight into the dark. So hopeless. My father decided to quit his job for decades working in the company to pay the bills in the hospital. He was able to sacrifice it so my mother can have better medication. There was one tragic night when I and my grandmother were about to sleep. I can smell the strong gasoline and heard someone was screaming. I saw my father pouring the gasoline into my uncle’s house, ours, and my grandmother’s. I quickly ran outside, turn on the faucet, and trying to fill every single container with water and scattered it. I was mad at him yet feel sad because he was asking help from the relatives and nobody lends a helping hand for my mother’s hospitalization. I know how depressed he was. The next day, my mother awakens and wondering where’s my father. I learned to lie at her. I told her that he was busy planting on the farm but without knowing, my father was imprisoned on the same night when he did the harmful act. I can’t tell my mother the truth because I don’t want her to overthink and worry. As far as I remember, my father was released in the afternoon._\n\n\n<center>![dad.png](https://cdn.steemitimages.com/DQma2CbJSvLRXnWhgFXeZy9F2AMsqycWUA7MTgaNm4s6SbL/dad.png)\n\n <center><sub>image source: [Quora](https://www.quora.com/)</sub></center>\n\n_If there are many reasons to leave my father, there are many reasons too to stay. The bad experiences taught me lots of life lessons. It taught me how to be strong. It taught me how to face the consequences and it taught me how to be fearless. Fathers are fathers and nobody can take that. We cannot leave the person because of his bad behavior, imagine he has nothing already, how much more to abandoned him. Try to think why you are here on this earth. Without your father, will you still be able to see the beauty of the world? If we have the power to care, understand and love then let’s practice it to the needy ones. I do believe there are changes at the perfect time. If you truly love your father, you shouldn’t give up on him. I may not have the same experience with your dads but I just wanted to highlight these are all based on my experiences. My father might not teach me lots of good things but his bad experiences taught me how to forgive._\n\n_That’s all for today. I am happy to share with you part 1 of this journey. In my next post let’s see if my father changed and learned from his mistakes or still unbothered._\n\n**_Let’s always remember, no matter how society judges our father, there are still good things on his other side. Let’s focus on the good ones and stand together to fight this battle in LIFE because that is what a true family is, helping each other._**\n\n<center>![logo-1516117725334.png](https://cdn.steemitimages.com/DQmcKmwR89dkLm932WGHbnctcKWvH7oSoxJZSnYD11Wy1ie/logo-1516117725334.png)</center>\n\n![DQmSxLhNzh3xPRq3N7v8XxgmK9MmkpoZKrDvZD9BkSNzLBN (1).png](https://cdn.steemitimages.com/DQmePc2A6fBGuXnFFBWxRKvvtmRwru6nUnRocjVzx3Z5E2x/DQmSxLhNzh3xPRq3N7v8XxgmK9MmkpoZKrDvZD9BkSNzLBN%20(1).png)",
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      "author": "missdonna",
      "permlink": "a-drunk-father-on-sundays",
      "title": "A drunk father on Sundays",
      "body": "<center>![img_8955v2.jpg](https://cdn.steemitimages.com/DQmSpGysGoiS7KnLhggTvrVFnrFNgyPtKFpmhSNZnbK2NjQ/img_8955v2.jpg)\n\n <center><sub>image source: [Concierge Sobriety Services](russatkins.com)</sub></center>\n \n\n_From the moment I have the chance to understand what is happening around me was the time I was able to witness how hard life was. It’s hard to recall my early childhood stage but it was in my sixth grade, I started to realize every situation I encountered. My mother is a responsible housewife. She was good at cooking and I inherited it from her from five siblings in the family. My fondness for cooking helped me to overcome my anxiety. My father was working for an oil company. One of my favorite desert my father used to bring is the “banana cake” having it makes my whole day complete. 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I was about to offer the plate of food and by accident, I dropped it on the table and I am not in shock about what will be the result because I know this will increase his temper. It was thrown back to me and continue eating with the rest of the family it was like nothing happened. I don’t know if you experienced the same that I did but I can only say that we have the most silent dinner every day. It’s quite boring but that’s the life I had._\n\n_Sunday is the day to worship and go to the church. I can see my friends wearing beautiful floral dresses and colorful bow ties ready to attend the mass and when the mass is done, the neighborhood was having baskets of fruits or flowers going back to their respective homes. It seems like everyone is celebrating and their souls were cleansed but it was a big opposite on us most especially my family. Sundays are covered with fears, unwise tears, and alarming. My father never misses every single Sunday to get drunk. He was into lots of trouble. There was a time when he fought with his cousin. He wanted to walk out of the door but I and my mother tried our best to stop him. Even though I was not firm enough but I have to do it because I don’t want that this will lead to bloody stains. It’s sad to say that I experienced punched by my father and by the time he realized that he hit me, he started to go back inside. I was on my thoughts that I rather get hurt than he will hurt others. He arrived at home with no cash in his wallets and we knew his friends took advantage of the opportunity every time he was drunk and can’t remember how it all started._ \n\n_I became the buddy of my mother. As the youngest of five, I am the only daughter who can control my father. Every time we heard the news that someone saw our father was drinking in that specific place, I and my mother quickly go and take him home. Only I can hear is, “Donna! Oh, Donna is coming now! Come Donna!” My mother said.\nI am grateful that despite my age, I was able to help my mother to cope with this kind of situation which was becoming a habit every weekend. There was a big clinic I need to pass through if I will ride a jeepney going to school in my high school days. Every time I see it, I will turn my head in the other direction because I will remember that’s where my father laid when he was so drunk and we carried him._\n\n\n<center>![girl-1098611_1280.jpg](https://cdn.steemitimages.com/DQmeM3s5ZjVHjLydm9DUJ5sazSPJe3D7YhzYGHrSMvxMEgy/girl-1098611_1280.jpg)\n\n <center><sub>image source: [Girl Depression Sadness](https://pixabay.com/)</sub></center>\n\n\n_It was the year 2009 when my mother was hospitalized due to her diabetes. I was losing hope because she was transferred to the Intensive Care Unit I.C.U. and walking in the hall watching critical patients turned my sight into the dark. So hopeless. My father decided to quit his job for decades working in the company to pay the bills in the hospital. He was able to sacrifice it so my mother can have better medication. There was one tragic night when I and my grandmother were about to sleep. I can smell the strong gasoline and heard someone was screaming. I saw my father pouring the gasoline into my uncle’s house, ours, and my grandmother’s. I quickly ran outside, turn on the faucet, and trying to fill every single container with water and scattered it. I was mad at him yet feel sad because he was asking help from the relatives and nobody lends a helping hand for my mother’s hospitalization. I know how depressed he was. The next day, my mother awakens and wondering where’s my father. I learned to lie at her. I told her that he was busy planting on the farm but without knowing, my father was imprisoned on the same night when he did the harmful act. I can’t tell my mother the truth because I don’t want her to overthink and worry. 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      "title": "PART 1: REWARDS IDEAS FOR YOUR STUDENTS OR CHILDREN",
      "body": "A.\tWhat is a Reward?\n\nA reward can be in a form of virtual, realis’s, models or objects to be given to someone who deserves or did something great for a specific activity.\n\nB.\tWhy do we need to give rewards?\nAs a parent or teacher, it will be nice if we appreciate their success. It will create a strong relationship between the parent, teacher, and students. This is to let them feel that we are proud of what they have the reach and the progress they have made. \n\nC.\tHow do rewards affect student performance?\n\nRewards give a big impact on the students’ performances. This will encourage them to work harder and give a feeling of excitement whenever they enter the classroom. It boosts confidence in the child by acknowledging his/her achievements. Rewards will be their motivation to keep learning new things. This creates a big smile on their faces that will lead to a positive outcome.\n\nAs a teacher, being creative is a plus and I am so glad that I am skilled when it comes to Arts. My curiosity brought me new learning and discovery that I and the rest of the students benefitted.\n\n![R1.PNG](https://cdn.steemitimages.com/DQmQ3xvuKbPZRRfqWDtCk38bxCrdY1Ki5Kr74kFRLeMbwq9/R1.PNG)\n\n\n1.\tSTUFFED TOYS\n\nChildren will be happy to see nice stuffed toys. They love to hug them and know what’s their name. It will be good if you introduce the character by using different voices.\n\nExample: (baby voice)\n\nHi there! I am Max. How are you? It’s nice to meet you today. Can you be my friend? Wow! That’s awesome. I can’t wait to do more fun activities with you. See you around.\n\n![R2.PNG](https://cdn.steemitimages.com/DQmaeVE6FEkBtAXPgcGfD7LPAQJ8rJXJcQnTCyDBRRWkAmn/R2.PNG)\n\n\n2.\tHEALTHY FOODS: VEGETABLES AND FRUITS\n\nThis is the chance where students will learn healthy foods. They will be able to recognize what fruit or vegetable is it. Let’s help together to encourage our beloved children or students to stay fit and try these yummy and healthy foods.\n\n\n![R3.PNG](https://cdn.steemitimages.com/DQmUn3t1WpFRfD3cE833g1b3t4nHLGhGCXgbu6gi1YSUPi1/R3.PNG)\n\n3.\tANIMALS\n\nMost of the children have their own favorite animals. Some have their own pets too at home and treat them like their best friend. You can start asking “What animal is it?” and repeat the words three times to familiarize the correct pronunciation. Next, you can ask what this animal can do? They let her or him act the animal and do the animal’s sound.\n\n![R4.PNG](https://cdn.steemitimages.com/DQmW4DeYvWYiA29yC4Q8ZvdyVAvfyUhhptWGVd4ECBXmGcx/R4.PNG)\n\n4.\tICE CREAMS\n\nWho does not love ice cream? Aside from its colorful but it tastes so good too. It’s a good idea when the child answers the questions correctly, you will give one scoop and so with different flavors on it. This excites them and feels happy especially when they got a tall ice cream that shows how well he or she is in the class.\n\n![R5.PNG](https://cdn.steemitimages.com/DQmTMNmKS4TnLyqCFEKuu58VWMSMJa7fquo5qPi5KT1EunS/R5.PNG)\n\n5.\tDINOSAURS\n\nI made this for our beloved boys. Yes! They are fond of dinosaurs. It has different names and capabilities. This will cheer up their day and be happy seeing their favorite dinosaur.\n\n\nKeep updated for Part 2 of this blog soon. Thank you!",
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      "title": "The Diary Game: Good News! | January 12, 2021",
      "body": "Today is going to be one of the best days of my life for this year. I deserve this reward for myself for all the bad things I’d been through. It’s another Tuesday for me to share wonderful moments I did the whole day.\n\n\n![image.png](https://cdn.steemitimages.com/DQmYjmdfPoPwSxYrEHzmBWLXcFcWi4QCbbz2RgASYzPi9gJ/image.png)\n\nI started with a hot coffee and three pieces of blueberry biscuits. It’s a light breakfast. I just miss this kind of breakfast. I woke up at 5:00 in the morning to do some things and be able to finish before lunch. Actually, I am a person with a strong work ethic. I love doing things I like to do. I am focused and determine whatever my tasks will be.\n\n\n![image.png](https://cdn.steemitimages.com/DQmTEKrCh2wqPnRc5vTVG9kEUGJYW8grDSBz3YWKcjKAq5v/image.png)\n\n\nIn order for me to get motivated, I read my book entitled “The rules of life” by Richard Templar. This book is very special and has a sentimental value. I got this when I had my first visit from a book store abroad.\n\nThe topic I read was interesting and suited for what I am into these days. What I learned from it is I have to set a plan to achieve my dreams in life and for me to reach it, I have to work hard, be visionary, and always think positive to make things possible.\n\n\n![image.png](https://cdn.steemitimages.com/DQmYVLc12RQfrY2XFZkLJBZG8YKVW5waeLqeVBBvMjduaiz/image.png)\n\n\nWhen I went to the kitchen, I saw a bunch of bananas and unripe papayas. These are given by our generous neighbors.  They are really kind. They share their blessings with us. Because of their kindness, it builds a strong connection with each other side.\n\n\n![image.png](https://cdn.steemitimages.com/DQmSVL9SKxK5kdXSerfw6sDkPn9rimNudJACncZh3sVTUw3/image.png)\n\n\nThis made me think to make an “Atsara” or known as papaya pickles. Expect the sweet and sour taste from this appetizer. This is perfect when you have grilled meat especially spending at the beach.\n\nIf you love to know the recipe and procedure on how to do it, well, I am here to share my knowledge. Kindly prepare the following ingredients:\n\n· 1 medium-size carrot\n\n· 1 small ginger\n\n· 2-3 pieces of bell peppers\n\n· ½ cup of raisins\n\n· ¼ cup of white sugar\n\n· 1 cup of vinegar\n\n· 1 teaspoon of black corn pepper\n\n· 3-4 cloves of garlic\n\nProcedures\n\n1. Slice thinly the ginger, garlic, and bell peppers.\n\n2. Shred the carrots and papayas.\n\n3. Mix all the ingredients in a bowl except vinegar and sugar.\n\n4. Heat the vinegar and slowly pour the sugar. Mix well to dissolve the sugar. This will be done for 1-2 minutes.\n\n5. Combine the sauce with the rest of the vegetables in a bowl. Mix together and place it in a jar for the best result. You can cover it with a lid once it cools.\n\n\n![image.png](https://cdn.steemitimages.com/DQmNQN1PsqEjAQgtr1xohj5Z2mRovtPHDVKV1v7RXc7XvbF/image.png)\n\n\nI was able to finish folding our clothes. This kind of household chores teaches us a great lesson. It sharpens my patience and discipline. Some people might find it a hassle thing to do at home but for me, I take it with a positive outlook. This is an accomplishment for me how I was trained to learn to solve things out by being patient.\n\nThis afternoon, I am busy preparing for my props, rewards, and lesson materials for my trial classes. I have to do two demonstrations about Hello Monkey and Hello Fruit. I badly need a job that’s why I have to work for it.\n\n\n![image.png](https://cdn.steemitimages.com/DQmY3F5NUeCLfg1CzLkSYJZxbyChHrqLWT56877hbDCmJXg/image.png)\n\n\n![image.png](https://cdn.steemitimages.com/DQmdkmtgascCAz7q2CDZjMjjTV9Sv9ruPCjiYT3psvMUbde/image.png)\n\n\n am very happy with the results because I was able to surpass more than the passing score of 80. It was not an easy journey but because I believe I can and so I did.\n\nI can now sleep with worry less. Passing the job is a big help for me and for my family. I am very excited to conduct my future lessons with these amazing and lovely kids. With all those challenges I went through, it was erased when I was fully recognized as an Online English Teacher from their company.\n\nThat’s all for today. Before I will end this, I would like to remind you that never lose hope. It is not yet coming for you. There’s a better one coming for you.\n\nCheers for this celebration of mine and Good afternoon.",
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      "title": "The Diary Game | Healthy meals in a day  January 9 , 2021",
      "body": "<div class=\"text-justify\">\nI am so excited to share what meals I prepared for today. As you know that cooking is one of my hobbies and it will never be out of my daily tasks. I am blessed to have the ability to experiment and make my own version of recipes. It is an advantage for me to have a fresh and good quality vegetable because I am staying in the province and for your information, I live in the Vegetable Basket of Cebu and it’s in Dalaguete. This municipality is one of the suppliers of vegetables to the city, markets, and grocery stores.\n</div>\n<br>\n\n<div class=\"text-justify\">\nIt is common for us to have breakfast with bread and any kind of hot drinks. This warms up the day. We usually called it “pamainit”. But this breakfast meal is mixed with an English breakfast for a twist. Of course, we Filipinos love to try something new because we considered ourselves food lovers.\n</div>\n<br>\n\n\n***Meal 1: BREAKFAST***\n\n· a cup of hot milk with oats\n\n· toasted bread\n\n· toasted avocado with egg and sliced sweet ham\n\n\n![2.PNG](https://cdn.steemitimages.com/DQmTtqhuK56qAfyjPUjoTPmcG2JgLbgEjJUBkKke4WNXYkA/2.PNG)\n\n<div class=\"text-justify\">\nTo prepare this meal, I took 2 pieces of sliced bread and toast them. If you don’t have a toaster, a pan will do just spread a teaspoon of butter or margarine to have the crispiness of the bread. When it’s ready then I started to slice it into strips. Next, I got a half slice of the fresh avocado. I remove its seed by scooping it to make a perfect hole. I carefully place the egg on the whole and drop the sliced ham on the top of it. I start toasting it for about 4-5 minutes. I add a pinch of salt and pepper. The reason why I chose a sweet ham because there are times I can taste the bitterness of the avocado. Lastly, I had milk this morning with oatmeal. I poured only 2 tablespoons.\n</div>\n<br>\n\n***Meal 2: LUNCH***\n\n· Shredded vegetables\n\n· White Flakes\n\n· Steamed sweet potato\n\n\n\n![4.PNG](https://cdn.steemitimages.com/DQmbgmTrsoVMCpCD3uoUcn5pJRfn9v6RAVvSPubX7HDXHF8/4.PNG)\n\n<div class=\"text-justify\">\nOne of my favorite vegetables is the “sayote” or pear squash. I love mixing eggs with healthy veggies. The following ingredients are one scrambled egg, carrot, spicy ham to add flavor. I partnered it with white flakes. I usually place the veggies on top of the flakes. You may find it weird but that’s the way I eat it. Sweet potato is a root crop that I love to eat too. It has a variety of colors and I prefer the yellow one. I can taste its sweetness and great flavor. I love eating rice specifically at lunch but I can see how sweet potato can be a great alternate for it.\n</div>\n<br>\n\n***Meal 3: SNACKS***\n\n· Tidbits pineapple\n\n· Red apple\n\n\n![3.PNG](https://cdn.steemitimages.com/DQma5soCwghaTnmFEtSQjSaqtxFnmj4LVh78UWhZ384gbVN/3.PNG)\n\n<div class=\"text-justify\">\nFrom the moment I found out I have kidney stones, I started to love eating fresh fruits. These are my top 2 favorite fruits that I can live with forever. Instead of eating salty chips or sweet deserts, Eating this is a good idea to maintain a healthy lifestyle and I am into its great benefits that surely provide the nutrition I am looking for. I would like to share a wise idea when having fruits in your meal. It is not necessary to buy expensive ones. Just like what I did, I cut the apple half so the other one, I can have it for tomorrow and 5-6 tidbits of pineapple are enough for me since they are juicy and makes my tummy get full easily.\n</div>\n<br>\n\n***Meal 4: DINNER***\n\n· Grilled Chicken Breast\n\n· String beans fry\n\n\n\n\n![1.PNG](https://cdn.steemitimages.com/DQmXiYinYe4a7eLzV6g41kqqZMrfozbgzqAqoPVMuZqnzvj/1.PNG)\n\n<div class=\"text-justify\">\nDinner should be light not too heavy because, in the evening, it is the time where it takes time to digest most especially the meat ones. This is a perfect recipe that you will enjoy having. I don’t use black charcoals to grill because it takes time and I don’t have any grilling pan because I can’t afford it. What I did is to be strategic. The first thing is to marinate the chicken overnight so that it will soothe in every layer of it. I use a frying pan in very low heat. I directly put the chicken for 10- 15 minutes. I did not put oil or any greasy one because I wanted to feel the essence of the grill though it was not in the grilling pan. I am happy with the result because it was successful. I used simple ingredients for my string beans. I had crashed garlic, red onion, salt, and pepper.\n</div>\n<br>\n<div class=\"text-justify\">\nI know your mouth is watering right by looking at these pictures and reading on how I describe each meal. I cannot wait to share more recipes soon. I’ll be posting food every Saturday. See you next time! Goodbye!\n</div>\n<br>",
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      "title": "The Diary Game: A Sunday Full of Activities | January 10 2021",
      "body": "<div class=\"text-justify\">\nI struggle with stress lately. That is why I decided to change a few habits of mine. The good ones will remain and I need to add something in a way it can diffuse conflicts. Being unemployed is not an easy status for me because I am not used to just sit and relax. While I am waiting for a new opportunity, I should not waste the days. I have to motivate myself to keep hustling every day. \n</div>\n<br>\n\n![DIT6.PNG](https://cdn.steemitimages.com/DQmbDBDVk6rMqqDJDbf7Wjm5f64g4qFfKiRSJTPzhozpnFf/DIT6.PNG)\n\n\n\n### Create a Weekly Plan and To-do list\n\n<div class=\"text-justify\">\nI am an organized person I like to plan everything in a proper way. I used to download free templates of my weekly plan and post them on the wall because I wanted to be reminded every time I get in the bedroom. Checking the list is an achievement to me that means I am productive and made something good for today.\n</div>\n<br>\n\nMy Day Skin Care  Routine\n\n<div class=\"text-justify\">\nAfter taking a shower, A day skincare routine is a must for me. I am a person who maintains proper hygiene. Today I will share my secret beauty tips for our great women out there. \n</div>\n<br>\n\n***These are the following:***\n\n1.\tI used cotton balls because I was run out of cotton pads. I pour Garnier cleaner to remove dust and other unwanted blemishes.\n2.\tI highly recommend this Toner it's good for my skin and not too strong to apply. This brand will be forever my favorite. I used this brand for the soap way back when I was in my 1st-year college.\n3.\tApply a cream. I love the texture of this. When it's dry it will give you a glass of skin or I can see how my skin blooms. This is a skin protector or serves as sunscreen especially when you go outside and it's sunny.\n\n\n![dit3.PNG](https://cdn.steemitimages.com/DQmZnoRxqvsc7du8mPLmGqh4Jn3ytEYw4cMoVaKqywaosZS/dit3.PNG)\n\n\n### Brunch: Breakfast & Lunch\n\nA made a healthy burger for today. I cut the cabbage into thin slices and mix it with 2 eggs. I add black pepper and salt. I cook it in the microwave for 3 minutes. While waiting I prepare cheese and to achieve a thin cucumber, carefully use the peeler. I bought a pack of buns in 6 pieces for only Php 30.00 thirty pesos. I did not put a mayonnaise because I don’t like to moist it and became saggy. There are many options for you to choose what to add on. I put a half slice of smoked ham.\n\n\n![dit8.PNG](https://cdn.steemitimages.com/DQmaDUd1DTHaDsyMy74E9XkPLpZ9watNEguhXHjuVsogzJG/dit8.PNG)\n\n\n### Harvesting vegetables\n\nI just finished washing our clothes. I got the chance to harvest some vegetables in the front yard. I have “alugbati” or known as Malabar Spinach. This can boost a large amount of calcium and rich in potent antioxidants. I usually mix it with the horseradish or “Malunggay” to make a hot soup and we called it “utan bisaya”. I am planning to use the bell pepper for tomorrow's dish and the red chillis are for my spicy garlic sauce. \n\n\n![DIT5.PNG](https://cdn.steemitimages.com/DQmbBZhgKDeJYFQuBFcaGASirW2kBkPjaBmPsQkHqkCjbiS/DIT5.PNG)\n\n\n### Part-Time Tutor\n\nOn weekends, I conduct a tutor for James. He is one of my fiancé's cousins. He is a Filipino American, he loves to learn Filipino Subjects with me. It’s a big challenge for me because my specialty major is English but I take it as a positive so both of us can be benefited. \n\n\n\n![DIT4.PNG](https://cdn.steemitimages.com/DQmWDotRHK83waRhL8TwTi4iFmhSwJ7vjJSjqeQYCcTMZ7r/DIT4.PNG)\n\n### What’s for Dinner\n\nI cooked a sweet and sour yellow pane fish. I called this “Eskabetche”. It is very healthy because there are carrots, ginger and I was able to use the bell peppers I harvested early in the morning. \n\n\n![dit7.PNG](https://cdn.steemitimages.com/DQmPYjGfU3h82VWzHB5yZP6M64XrQAmPiSot6kBcg1u74gq/dit7.PNG)\n\n\n### Applying Clay Facemask\n\nI apply a clay face mask once a week. It’s an Indian Healing Clay. I have oily skin on my face, this helps to treat it. Aside from that, it heals acne and lessens scars appearance. \n\n\n![dit1.PNG](https://cdn.steemitimages.com/DQmdQQHJddhuSiZhnosk5pmDp73pmzZWVtuavVZkf63uQTR/dit1.PNG)\n\n\n### <center>Cheers for a Goodnight</center>\n\nTo end my diary tonight. I have this white crisp wine as my sort of relaxation. I like setting up the bedroom’s light into the blue. Because it makes me comfortable to sleep.\nHave a good night everyone. Until next time",
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      "body": "<div class=\"text-justify\">\nI struggle with stress lately. That is why I decided to change a few habits of mine. The good ones will remain and I need to add something in a way it can diffuse conflicts. Being unemployed is not an easy status for me because I am not used to just sit and relax. While I am waiting for a new opportunity, I should not waste the days. I have to motivate myself to keep hustling every day. \n</div>\n<br>\n\n![DIT6.PNG](https://cdn.steemitimages.com/DQmbDBDVk6rMqqDJDbf7Wjm5f64g4qFfKiRSJTPzhozpnFf/DIT6.PNG)\n\n\n\n### Create a Weekly Plan and To-do list\n\n<div class=\"text-justify\">\nI am an organized person I like to plan everything in a proper way. I used to download free templates of my weekly plan and post them on the wall because I wanted to be reminded every time I get in the bedroom. Checking the list is an achievement to me that means I am productive and made something good for today.\n</div>\n<br>\n\nMy Day Skin Care  Routine\n\n<div class=\"text-justify\">\nAfter taking a shower, A day skincare routine is a must for me. I am a person who maintains proper hygiene. Today I will share my secret beauty tips for our great women out there. \n</div>\n<br>\n\n***These are the following:***\n\n1.\tI used cotton balls because I was run out of cotton pads. I pour Garnier cleaner to remove dust and other unwanted blemishes.\n2.\tI highly recommend this Toner it's good for my skin and not too strong to apply. This brand will be forever my favorite. I used this brand for the soap way back when I was in my 1st-year college.\n3.\tApply a cream. I love the texture of this. When it's dry it will give you a glass of skin or I can see how my skin blooms. This is a skin protector or serves as sunscreen especially when you go outside and it's sunny.\n\n\n![dit3.PNG](https://cdn.steemitimages.com/DQmZnoRxqvsc7du8mPLmGqh4Jn3ytEYw4cMoVaKqywaosZS/dit3.PNG)\n\n\n### Brunch: Breakfast & Lunch\n\nA made a healthy burger for today. I cut the cabbage into thin slices and mix it with 2 eggs. I add black pepper and salt. I cook it in the microwave for 3 minutes. While waiting I prepare cheese and to achieve a thin cucumber, carefully use the peeler. I bought a pack of buns in 6 pieces for only Php 30.00 thirty pesos. I did not put a mayonnaise because I don’t like to moist it and became saggy. There are many options for you to choose what to add on. I put a half slice of smoked ham.\n\n\n![dit8.PNG](https://cdn.steemitimages.com/DQmaDUd1DTHaDsyMy74E9XkPLpZ9watNEguhXHjuVsogzJG/dit8.PNG)\n\n\n### Harvesting vegetables\n\nI just finished washing our clothes. I got the chance to harvest some vegetables in the front yard. I have “alugbati” or known as Malabar Spinach. This can boost a large amount of calcium and rich in potent antioxidants. I usually mix it with the horseradish or “Malunggay” to make a hot soup and we called it “utan bisaya”. I am planning to use the bell pepper for tomorrow's dish and the red chillis are for my spicy garlic sauce. \n\n\n![DIT5.PNG](https://cdn.steemitimages.com/DQmbBZhgKDeJYFQuBFcaGASirW2kBkPjaBmPsQkHqkCjbiS/DIT5.PNG)\n\n\n### Part-Time Tutor\n\nOn weekends, I conduct a tutor for James. He is one of my fiancé's cousins. He is a Filipino American, he loves to learn Filipino Subjects with me. It’s a big challenge for me because my specialty major is English but I take it as a positive so both of us can be benefited. \n\n\n\n![DIT4.PNG](https://cdn.steemitimages.com/DQmWDotRHK83waRhL8TwTi4iFmhSwJ7vjJSjqeQYCcTMZ7r/DIT4.PNG)\n\n### What’s for Dinner\n\nI cooked a sweet and sour yellow pane fish. I called this “Eskabetche”. It is very healthy because there are carrots, ginger and I was able to use the bell peppers I harvested early in the morning. \n\n\n![dit7.PNG](https://cdn.steemitimages.com/DQmPYjGfU3h82VWzHB5yZP6M64XrQAmPiSot6kBcg1u74gq/dit7.PNG)\n\n\n### Applying Clay Facemask\n\nI apply a clay face mask once a week. It’s an Indian Healing Clay. I have oily skin on my face, this helps to treat it. Aside from that, it heals acne and lessens scars appearance. \n\n\n![dit1.PNG](https://cdn.steemitimages.com/DQmdQQHJddhuSiZhnosk5pmDp73pmzZWVtuavVZkf63uQTR/dit1.PNG)\n\n\n### <center>Cheers for a Goodnight</center>\n\nTo end my diary tonight. I have this white crisp wine as my sort of relaxation. I like setting up the bedroom’s light into the blue. Because it makes me comfortable to sleep.\nHave a good night everyone. Until next time",
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      "body": "hi friend i hope have a good day . At this stage almost everyone is in the same stage in life, stress is difficult to avoid and hopefully it will pass from your life.\n\nOK..Maybe you marked your tag a little bit backwards 😁, you can use the edit button, because the first tagging should stay #betterlife and new #thediarygame #Philippines.\n\nOk my friend we are waiting for your next diary and happy good day 👍👍",
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