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      "author": "mickyuzor",
      "permlink": "health-is-wealth-the-beauty-of-life-and-the-ability-to-engage-in-life-553f541cc5312",
      "title": "HEALTH IS WEALTH : THE BEAUTY OF LIFE AND THE ABILITY TO ENGAGE IN LIFE",
      "body": "![image](https://img.esteem.ws/2joxsk7iq2.jpg)#HEALTH IS WEALTH\n\nThe maxim **“HEALTH IS WEALTH”** appears to be most relevant in our present day world. This is because of sudden rise in various acute and chronic diseases that is becoming endemic in our locality. It is very clear that the decline in socio economic standard couples with the prevalence of these diseases, are the cause of the very high morbidity and mortality been recorded recently. Now the big question is “what must we do in the face of these scary trends?” \nIt has been proven that higher percentage of these sicknesses are been caused by, toxins which we accumulate directly or indirectly and can build up to become pathogenic to the health human system, therefore the first and most important thing to do is \n\n**• DETOXIFICATION:** This is a process of removing these pathogenic toxins in the body. To be healthy and happier you need to detoxify your body and soul. The soul via healthy lifestyle and the body via body cleansers (as drugs or through detoxifying machines). \nBy these you must have successfully removed the root causes of many sicknesses, improve body functioning and increase the immune system.  ![image](https://img.esteem.ws/hykzhs4dzn.jpg)\n\n**• REGULAR CHECK UPS:** One needs to run routine tests on self to check if the body organs and functions are in good shape. Hence tests like, fasting blood sugar, H.B.P test and quantification of cholesterol level including H.B.P, Hepatitis 1 & 2, malaria & typhoid is very important. Remember prevention is better than cure. ![image](https://img.esteem.ws/vcmbom3rll.jpg)\n\n**• HEALTHY LIFESTYLE/FOODS:** Cleanliness is next to Godliness, they say. We should adopt a lifestyle that will help the body function properly, like regular intake of clean water, eating more of fresh foods, fruits and vegetable, avoid medication and reduce the intake of certain foods like junk foods, sugary drinks e.t.c. you should always live with one maxim “Let thy food be thy medicine for if not thy medicine will be thy food\". Have fun but preserve for life.  ![image](https://img.esteem.ws/fhwee9ksd2.jpg)\n\nAll these and more are done in order to check the prevalence of diseases as earlier stages. These diseases are innumerable e.g. \n\n**• MALARlA/HEPATITIS:** Which affects the liver and are currently one of the most killer diseases in Africa. \n**• DIABETES:** Which is mostly called sugar disease by our people as it affects the blood glucose level. \n\n**• HYPERLIPIDEMIA/CHOLESTEROLEMIA:** Which is the preface of high fatty acids or cholesterol in the blood and is the cause of many Acute deaths recorded recently. it leads to, HYPERTENSION HBP, TACHYCARDIA, STROKE e.t.c.\n**• CANCER:** Which is one of the world's deadliest chronic diseases which currently has less or no cure and its caused by accumulation of toxins over a long period of time. \n\n**• INFECTIONS:** In our day to day communal activities we are been exposed to various infectious agents which are pathogenic and can be very dangerous to health because most of these microorganisms damages/distorts the proper functioning of the organs leading to diseases like S.T.D's INFERTILITY IN MEN AND WOMEN e.t.c. \nThese organisms may be E. coli, streptococcus, staphylococcus aureus SYPHILIS and plasmodium (which causes Typhoid and malaria) MENSTRUAL PROBLEMS, bad ovulation. Ulcer by H. pylori, e.t.c. \n\n**• OTHER PREVALENT DISEASES** are Fibroid, kidney stones, tremor.\n\n<a href=\"google.com\">image links: 1, 2, 3, 4</a>",
      "json_metadata": "{\"links\":[],\"image\":[\"https://img.esteem.ws/2joxsk7iq2.jpg\",\"https://img.esteem.ws/hykzhs4dzn.jpg\",\"https://img.esteem.ws/vcmbom3rll.jpg\",\"https://img.esteem.ws/fhwee9ksd2.jpg\"],\"tags\":[\"health\",\"minnowsupport\",\"onequality\",\"genesisproject\",\"nigeria\"],\"app\":\"esteem/1.5.0\",\"format\":\"markdown+html\",\"community\":\"esteem\"}"
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