VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.013USD
STEEM
0.001STEEM
SBD
0.011SBD
Effective Power
5.007SP
├── Own SP
0.126SP
└── Incoming DelegationsDeleg
+4.881SP
Detailed Balance
| STEEM | ||
| balance | 0.000STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.001STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.126SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.881SP | SP |
| Effective Power | 5.007SP | SP |
| Reward SP (pending) | 0.008SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.011SBD | SBD |
{
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.001 STEEM",
"vesting_shares": "204.178173 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7939.481633 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.011 SBD",
"conversions": []
}Account Info
| name | melmar |
| id | 829867 |
| rank | 1,402,200 |
| reputation | 152369135 |
| created | 2018-03-12T17:12:09 |
| recovery_account | steem |
| proxy | None |
| post_count | 2 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2018-03-15T15:47:21 |
| last_root_post | 2018-03-15T15:47:21 |
| last_vote_time | 1970-01-01T00:00:00 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.000 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 204.178173 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 7939.481633 VESTS |
| reward_vesting_balance | 16.327540 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2018-03-13T15:06:00 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"id": 829867,
"name": "melmar",
"owner": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM6KvAWzc9o4HUyxxhT4QiaQ5XupU1Levh2A3QdLNejHTAKpNvSS",
1
]
]
},
"active": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM7UtKMUdLo5eqBdQwVDfGqJwU2NBdhFzukaRK9UZF8Tmn2P4fvC",
1
]
]
},
"posting": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM5UZra18BAvHge5sGWpBFBZFcnEnSrHQZMTtmVviiJVDYUJPyhZ",
1
]
]
},
"memo_key": "STM5TxRfmiP1VDqVx5nGAT1NdtEiSA8m1yGmdHMa7zQ2QCthfpJDE",
"json_metadata": "{\"profile\":{\"name\":\"Melissa Foreman\",\"about\":\"Homeopath/ Naturopath/ Skincare business owner\",\"location\":\"Brighton, United Kingdom\",\"website\":\"http://melissaforeman.co.uk/\",\"profile_image\":\"http://melissaforeman.co.uk/about/\",\"cover_image\":\"http://melissaforeman.co.uk/about/\"}}",
"posting_json_metadata": "{\"profile\":{\"name\":\"Melissa Foreman\",\"about\":\"Homeopath/ Naturopath/ Skincare business owner\",\"location\":\"Brighton, United Kingdom\",\"website\":\"http://melissaforeman.co.uk/\",\"profile_image\":\"http://melissaforeman.co.uk/about/\",\"cover_image\":\"http://melissaforeman.co.uk/about/\"}}",
"proxy": "",
"last_owner_update": "1970-01-01T00:00:00",
"last_account_update": "2018-03-13T15:06:00",
"created": "2018-03-12T17:12:09",
"mined": false,
"recovery_account": "steem",
"last_account_recovery": "1970-01-01T00:00:00",
"reset_account": "null",
"comment_count": 0,
"lifetime_vote_count": 0,
"post_count": 2,
"can_vote": true,
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779075600
},
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779075600
},
"voting_power": 0,
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"sbd_balance": "0.000 SBD",
"sbd_seconds": "0",
"sbd_seconds_last_update": "1970-01-01T00:00:00",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"reward_sbd_balance": "0.011 SBD",
"reward_steem_balance": "0.001 STEEM",
"reward_vesting_balance": "16.327540 VESTS",
"reward_vesting_steem": "0.008 STEEM",
"vesting_shares": "204.178173 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7939.481633 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"withdrawn": 0,
"to_withdraw": 0,
"withdraw_routes": 0,
"curation_rewards": 0,
"posting_rewards": 15,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"witnesses_voted_for": 0,
"last_post": "2018-03-15T15:47:21",
"last_root_post": "2018-03-15T15:47:21",
"last_vote_time": "1970-01-01T00:00:00",
"post_bandwidth": 0,
"pending_claimed_accounts": 0,
"vesting_balance": "0.000 STEEM",
"reputation": 152369135,
"transfer_history": [],
"market_history": [],
"post_history": [],
"vote_history": [],
"other_history": [],
"witness_votes": [],
"tags_usage": [],
"guest_bloggers": [],
"rank": 1402200
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
2026/05/18 03:40:00
2026/05/18 03:40:00
| delegatee | melmar |
| delegator | steem |
| vesting shares | 7939.481633 VESTS |
| Transaction Info | Block #106147523/Trx 6042633e3f6b3c3a9de73ef41908a63c3b7c510d |
View Raw JSON Data
{
"block": 106147523,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "7939.481633 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-18T03:40:00",
"trx_id": "6042633e3f6b3c3a9de73ef41908a63c3b7c510d",
"trx_in_block": 0,
"virtual_op": 0
}2026/05/12 17:40:42
2026/05/12 17:40:42
| delegatee | melmar |
| delegator | steem |
| vesting shares | 5227.271228 VESTS |
| Transaction Info | Block #105992280/Trx 89a1e94984a262d1faa723e6d4b84542209786c3 |
View Raw JSON Data
{
"block": 105992280,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "5227.271228 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-12T17:40:42",
"trx_id": "89a1e94984a262d1faa723e6d4b84542209786c3",
"trx_in_block": 2,
"virtual_op": 0
}2026/04/26 02:55:33
2026/04/26 02:55:33
| delegatee | melmar |
| delegator | steem |
| vesting shares | 7951.997389 VESTS |
| Transaction Info | Block #105515079/Trx a601b8b7a7c95647f38d8efd9066fcb40166e7d3 |
View Raw JSON Data
{
"block": 105515079,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "7951.997389 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-04-26T02:55:33",
"trx_id": "a601b8b7a7c95647f38d8efd9066fcb40166e7d3",
"trx_in_block": 0,
"virtual_op": 0
}2026/01/23 16:57:36
2026/01/23 16:57:36
| delegatee | melmar |
| delegator | steem |
| vesting shares | 5268.818047 VESTS |
| Transaction Info | Block #102862785/Trx 76a88af27035c675fbd8b127a39433575bb53576 |
View Raw JSON Data
{
"block": 102862785,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "5268.818047 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-01-23T16:57:36",
"trx_id": "76a88af27035c675fbd8b127a39433575bb53576",
"trx_in_block": 0,
"virtual_op": 0
}2024/12/17 12:10:42
2024/12/17 12:10:42
| delegatee | melmar |
| delegator | steem |
| vesting shares | 5433.037244 VESTS |
| Transaction Info | Block #91309060/Trx 84056e907d85d45323bd5992fd4e4b7b8c24002a |
View Raw JSON Data
{
"block": 91309060,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "5433.037244 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2024-12-17T12:10:42",
"trx_id": "84056e907d85d45323bd5992fd4e4b7b8c24002a",
"trx_in_block": 0,
"virtual_op": 0
}2023/11/14 03:52:42
2023/11/14 03:52:42
| delegatee | melmar |
| delegator | steem |
| vesting shares | 5602.170776 VESTS |
| Transaction Info | Block #79863237/Trx 8009d54c81f6b0fef4e6f9749ae76a8aa1d995fa |
View Raw JSON Data
{
"block": 79863237,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "5602.170776 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-11-14T03:52:42",
"trx_id": "8009d54c81f6b0fef4e6f9749ae76a8aa1d995fa",
"trx_in_block": 14,
"virtual_op": 0
}2023/09/22 01:50:42
2023/09/22 01:50:42
| delegatee | melmar |
| delegator | steem |
| vesting shares | 8539.449562 VESTS |
| Transaction Info | Block #78352636/Trx ea8d0b370dc0c2f5280824db937294f279e99161 |
View Raw JSON Data
{
"block": 78352636,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "8539.449562 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-09-22T01:50:42",
"trx_id": "ea8d0b370dc0c2f5280824db937294f279e99161",
"trx_in_block": 1,
"virtual_op": 0
}2022/11/03 15:08:45
2022/11/03 15:08:45
| delegatee | melmar |
| delegator | steem |
| vesting shares | 8761.131000 VESTS |
| Transaction Info | Block #69117371/Trx ff71bacd7ca33f05a722fb82fa58e329fc8ee09c |
View Raw JSON Data
{
"block": 69117371,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "8761.131000 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-11-03T15:08:45",
"trx_id": "ff71bacd7ca33f05a722fb82fa58e329fc8ee09c",
"trx_in_block": 14,
"virtual_op": 0
}2022/01/17 20:35:57
2022/01/17 20:35:57
| delegatee | melmar |
| delegator | steem |
| vesting shares | 8981.238601 VESTS |
| Transaction Info | Block #60820925/Trx 4827064ff6f22d5881091cad15a5941881f37861 |
View Raw JSON Data
{
"block": 60820925,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "8981.238601 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-01-17T20:35:57",
"trx_id": "4827064ff6f22d5881091cad15a5941881f37861",
"trx_in_block": 1,
"virtual_op": 0
}2021/06/14 03:53:45
2021/06/14 03:53:45
| delegatee | melmar |
| delegator | steem |
| vesting shares | 9165.432889 VESTS |
| Transaction Info | Block #54611399/Trx ad1961ac197b3aa4ab2e33dbecde8b3b73f3a50d |
View Raw JSON Data
{
"block": 54611399,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "9165.432889 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2021-06-14T03:53:45",
"trx_id": "ad1961ac197b3aa4ab2e33dbecde8b3b73f3a50d",
"trx_in_block": 0,
"virtual_op": 0
}2020/12/11 14:08:39
2020/12/11 14:08:39
| delegatee | melmar |
| delegator | steem |
| vesting shares | 9352.854863 VESTS |
| Transaction Info | Block #49358739/Trx ae04dc62697037b0ef1ec02583516d11e61714db |
View Raw JSON Data
{
"block": 49358739,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "9352.854863 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-11T14:08:39",
"trx_id": "ae04dc62697037b0ef1ec02583516d11e61714db",
"trx_in_block": 18,
"virtual_op": 0
}2020/12/06 07:44:42
2020/12/06 07:44:42
| delegatee | melmar |
| delegator | steem |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49210274/Trx c7f2da8ff9d33609a6ad597095725c822e6461f0 |
View Raw JSON Data
{
"block": 49210274,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "1912.543513 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-06T07:44:42",
"trx_id": "c7f2da8ff9d33609a6ad597095725c822e6461f0",
"trx_in_block": 5,
"virtual_op": 0
}2020/12/05 17:46:21
2020/12/05 17:46:21
| delegatee | melmar |
| delegator | steem |
| vesting shares | 9359.062717 VESTS |
| Transaction Info | Block #49193823/Trx 1996a3acdb67e4ec8cdd82dfdacadd2c2be40efa |
View Raw JSON Data
{
"block": 49193823,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "9359.062717 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-05T17:46:21",
"trx_id": "1996a3acdb67e4ec8cdd82dfdacadd2c2be40efa",
"trx_in_block": 3,
"virtual_op": 0
}2020/11/02 21:54:36
2020/11/02 21:54:36
| delegatee | melmar |
| delegator | steem |
| vesting shares | 1920.017158 VESTS |
| Transaction Info | Block #48265189/Trx 4c270260a5e9d9100d0c485bc3651e0fc01676d9 |
View Raw JSON Data
{
"block": 48265189,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "1920.017158 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-11-02T21:54:36",
"trx_id": "4c270260a5e9d9100d0c485bc3651e0fc01676d9",
"trx_in_block": 3,
"virtual_op": 0
}2020/05/09 08:45:24
2020/05/09 08:45:24
| delegatee | melmar |
| delegator | steem |
| vesting shares | 9561.868076 VESTS |
| Transaction Info | Block #43220568/Trx 24847fe95faf067ac996654c196ff68a0cf0d81c |
View Raw JSON Data
{
"block": 43220568,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "9561.868076 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-09T08:45:24",
"trx_id": "24847fe95faf067ac996654c196ff68a0cf0d81c",
"trx_in_block": 41,
"virtual_op": 0
}2020/05/08 12:49:09
2020/05/08 12:49:09
| delegatee | melmar |
| delegator | steem |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43197209/Trx 591361cc99212e794f835bb59b0b52bebf88f06b |
View Raw JSON Data
{
"block": 43197209,
"op": [
"delegate_vesting_shares",
{
"delegatee": "melmar",
"delegator": "steem",
"vesting_shares": "1953.311140 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-08T12:49:09",
"trx_id": "591361cc99212e794f835bb59b0b52bebf88f06b",
"trx_in_block": 8,
"virtual_op": 0
}2020/03/12 18:33:39
2020/03/12 18:33:39
| author | steemitboard |
| body | Congratulations @melmar! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@melmar/birthday2.png</td><td>Happy Steem Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@melmar) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=melmar)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/downvote-challenge-add-up-to-3-funny-badges-to-your-board"><img src="https://steemitimages.com/64x128/https://steemitimages.com/0x0/"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/downvote-challenge-add-up-to-3-funny-badges-to-your-board">Downvote challenge - Add up to 3 funny badges to your board</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | melmar |
| parent permlink | menopause-natural-alternatives-and-support |
| permlink | steemitboard-notify-melmar-20200312t183339000z |
| title | |
| Transaction Info | Block #41594197/Trx efefd2c27a1c153dfb74fc73540d764178ec0df7 |
View Raw JSON Data
{
"block": 41594197,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @melmar! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@melmar/birthday2.png</td><td>Happy Steem Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@melmar) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=melmar)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/downvote-challenge-add-up-to-3-funny-badges-to-your-board\"><img src=\"https://steemitimages.com/64x128/https://steemitimages.com/0x0/\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/downvote-challenge-add-up-to-3-funny-badges-to-your-board\">Downvote challenge - Add up to 3 funny badges to your board</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
"parent_author": "melmar",
"parent_permlink": "menopause-natural-alternatives-and-support",
"permlink": "steemitboard-notify-melmar-20200312t183339000z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2020-03-12T18:33:39",
"trx_id": "efefd2c27a1c153dfb74fc73540d764178ec0df7",
"trx_in_block": 4,
"virtual_op": 0
}2019/06/07 10:06:21
2019/06/07 10:06:21
| delegatee | melmar |
| delegator | steem |
| vesting shares | 9755.438376 VESTS |
| Transaction Info | Block #33587901/Trx ace0449afbd8c04e295f1001f4870e574437dd57 |
View Raw JSON Data
{
"block": 33587901,
"op": [
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| author | steemitboard |
| body | Congratulations @melmar! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@melmar/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@melmar) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=melmar)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png"></a></td><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter">Are you a DrugWars early adopter? Benvenuto in famiglia!</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
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"body": "Congratulations @melmar! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@melmar/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@melmar) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=melmar)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png\"></a></td><td><a href=\"https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter\">Are you a DrugWars early adopter? Benvenuto in famiglia!</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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}melmarreceived 0.001 STEEM, 0.011 SBD, 0.010 SP author reward for @melmar / my-top-10-homeopathic-remedies-for-school-age-children-and-teenagers2018/03/20 15:02:27
melmarreceived 0.001 STEEM, 0.011 SBD, 0.010 SP author reward for @melmar / my-top-10-homeopathic-remedies-for-school-age-children-and-teenagers
2018/03/20 15:02:27
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}tariqashraf7186upvoted (100.00%) @melmar / menopause-natural-alternatives-and-support2018/03/15 15:49:18
tariqashraf7186upvoted (100.00%) @melmar / menopause-natural-alternatives-and-support
2018/03/15 15:49:18
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}melmarpublished a new post: menopause-natural-alternatives-and-support2018/03/15 15:47:21
melmarpublished a new post: menopause-natural-alternatives-and-support
2018/03/15 15:47:21
| author | melmar |
| body |  Many women suffering from menopause symptoms choose to take HRT, which comes with many risks; heart disease, breast cancer, blood clots and stokes. Coupled with the fact that symptoms often return when they decide to come off the medication several years later. Why would you want to be experiencing hot flushes and anxiety when you are in your sixties or seventies? The other option of course, is to ride out the symptoms, which can go on for many years. It doesn’t have to be like this. Women are waking up to the fact that there are weapons in their arsenal to help combat this stage in their life. 1. Homeopathy Homeopathy is a great way to treat symptoms and support women going through this change. A visit to a homeopath will provide you with a detailed picture of you. Your symptoms will help identify the correct remedy for you. 2. Herbs Black Cohosh and Sage are some of the herbs that women find beneficial for the menopause. I use a menopause blend of Homeobotanical herbs which are homoeopathically prepared herbs which pack a bit more of a punch than regularly prepared herbs and are taken in drops under the tongue. 3. Supplements A good quality vitamin menopause combo is recommended on top of which should be added: 500mg Vitamin C Omega 3 fatty acids (Proven to reduce hot flushes). Maca powder, balances hormones,thus good for all menopause symptoms. 4. Diet Cut down on alcohol; at this time your liver is already over burdened by detoxifying and regulating hormones in your body. Alcohol will just add to this stress. Be kind to your liver. Increase your intake of soya (fermented, i.e. miso and tempeh), lentils and chickpeas, to regulate hormones as well as cruciferous vegetables such as broccoli, to help detoxify the liver. Increase foods high in fatty acids such as oily fish and flaxseeds. Avoid or reduce refined sugar and caffeine. Drink more water. Menopause is a natural phase in a woman’s life. If given the right information and support, this need not be a difficult time but an empowering time, when women gain the knowledge and tools to go into future decades with a happier and healthier body and mind. Melissa Foreman 30th January 2018 |
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"body": "\n\nMany women suffering from menopause symptoms choose to take HRT, which comes with many risks; heart disease, breast cancer, blood clots and stokes. Coupled with the fact that symptoms often return when they decide to come off the medication several years later. Why would you want to be experiencing hot flushes and anxiety when you are in your sixties or seventies?\n\nThe other option of course, is to ride out the symptoms, which can go on for many years. It doesn’t have to be like this. Women are waking up to the fact that there are weapons in their arsenal to help combat this stage in their life.\n\n1.\tHomeopathy\nHomeopathy is a great way to treat symptoms and support women going through this change. A visit to a homeopath will provide you with a detailed picture of you. Your symptoms will help identify the correct remedy for you.\n \n2.\tHerbs\nBlack Cohosh and Sage are some of the herbs that women find beneficial for the menopause.\nI use a menopause blend of Homeobotanical herbs which are homoeopathically prepared herbs which pack a bit more of a punch than regularly prepared herbs and are taken in drops under the tongue.\n \n3.\tSupplements\nA good quality vitamin menopause combo is recommended on top of which should be added:\n500mg Vitamin C\nOmega 3 fatty acids (Proven to reduce hot flushes).\nMaca powder, balances hormones,thus good for all menopause symptoms.\n\n4.\tDiet \nCut down on alcohol; at this time your liver is already over burdened by detoxifying and regulating hormones in your body. Alcohol will just add to this stress. Be kind to your liver.\n\nIncrease your intake of soya (fermented, i.e. miso and tempeh), lentils and chickpeas, to regulate hormones as well as cruciferous vegetables such as broccoli, to help detoxify the liver. Increase foods high in fatty acids such as oily fish and flaxseeds.\n\nAvoid or reduce refined sugar and caffeine.\n\nDrink more water.\n\n\nMenopause is a natural phase in a woman’s life. If given the right information and support, this need not be a difficult time but an empowering time, when women gain the knowledge and tools to go into future decades with a happier and healthier body and mind. \n \n \nMelissa Foreman 30th January 2018",
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melmarupdated their account properties
2018/03/13 15:06:00
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2018/03/13 15:03:21
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melmarpublished a new post: my-top-10-homeopathic-remedies-for-school-age-children-and-teenagers
2018/03/13 15:02:27
| author | melmar |
| body |  As a homeopath and mother of an 11 and 15 year old, there are a number of remedies that I have realized I cannot live without. I have compiled a list, [in no particular order] of the ones I find myself using either on a regular basis, or giving out to friends and family for their children. These are great tools to have at hand, especially when that child/teenager comes through the door after school demanding that you fix them, quick. 1. Growing pains- Guaiacum. This is a great remedy for treating growing pains. Seems to work so quickly. 2. Teenage spots/ acne- Kali Brom. A way to treat something that can really affect your child’s confidence and with a substance that does not contain harmful chemicals or run the risk of nasty side effects. 3. Headaches- Kali Phos. From over exertion caused by studying. Great for when they come home from school complaining of a headache. 4. Virus, colds or fever – Aconite. For the very first sign that they are coming down with one of the above. Give 1 pill every 15 minutes for 3 doses to nip it in the bud. 5. Actual fever- Belladonna. Brings down a temperature without having to give Calpol or Paracetamol. 6. Stomach upsets- Arsenicum. Cannot live with out this remedy. First sign of nausea or vomiting and this little pill usually does the trick. 7. Fear and anxiety- Arg nit or the triple AAA combo, available from homeopathic pharmacies. For when they are feeing anxious about going back to school or nervous before a performance, for example. 8. Bumps and bruises- Arnica. What would we do without Arnica? Deals with the shock caused by an accident, as well as the physical effects. 9. Stings and bites-Apis. Indispensible for anything stingy i.e bee stings, insect bites or nettle rash. Even works on burns and sunburn, if the sensation is stingy. 10. Sprains and strains – Rhus tox. Strained a muscle on the football field? Over extended in netball? Rhus tox. *(11. Worms –Cina. Not used so frequently and usually for younger children. I thought it handy to include this). |
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"body": "\n\nAs a homeopath and mother of an 11 and 15 year old, there are a number of remedies that I have realized I cannot live without. I have compiled a list, [in no particular order] of the ones I find myself using either on a regular basis, or giving out to friends and family for their children. These are great tools to have at hand, especially when that child/teenager comes through the door after school demanding that you fix them, quick.\n\n1.\tGrowing pains- Guaiacum. This is a great remedy for treating growing pains. Seems to work so quickly.\n\n2.\tTeenage spots/ acne- Kali Brom. A way to treat something that can really affect your child’s confidence and with a substance that does not contain harmful chemicals or run the risk of nasty side effects. \n\n3.\tHeadaches- Kali Phos. From over exertion caused by studying. Great for when they come home from school complaining of a headache. \n\n4.\tVirus, colds or fever – Aconite. For the very first sign that they are coming down with one of the above. Give 1 pill every 15 minutes for 3 doses to nip it in the bud.\n\n5.\tActual fever- Belladonna. Brings down a temperature without having to give Calpol or Paracetamol.\n\n6.\tStomach upsets- Arsenicum. Cannot live with out this remedy. First sign of nausea or vomiting and this little pill usually does the trick.\n\n7.\tFear and anxiety- Arg nit or the triple AAA combo, available from homeopathic pharmacies. For when they are feeing anxious about going back to school or nervous before a performance, for example. \n\n8.\tBumps and bruises- Arnica. What would we do without Arnica? Deals with the shock caused by an accident, as well as the physical effects.\n\n9.\tStings and bites-Apis. Indispensible for anything stingy i.e bee stings, insect bites or nettle rash. Even works on burns and sunburn, if the sensation is stingy. \n\n10.\tSprains and strains – Rhus tox. Strained a muscle on the football field? Over extended in netball? Rhus tox.\n\n*(11. Worms –Cina. Not used so frequently and usually for younger children. I thought it handy to include this).",
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melmarupdated their account properties
2018/03/13 14:52:54
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2018/03/12 17:57:03
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"max_rc_creation_adjustment": {
"amount": "2020748973",
"precision": 6,
"nai": "@@000000037"
},
"max_rc": "10164408779"
}
}Account Metadata
| POSTING JSON METADATA | |
| profile | {"name":"Melissa Foreman","about":"Homeopath/ Naturopath/ Skincare business owner","location":"Brighton, United Kingdom","website":"http://melissaforeman.co.uk/","profile_image":"http://melissaforeman.co.uk/about/","cover_image":"http://melissaforeman.co.uk/about/"} |
| JSON METADATA | |
| profile | {"name":"Melissa Foreman","about":"Homeopath/ Naturopath/ Skincare business owner","location":"Brighton, United Kingdom","website":"http://melissaforeman.co.uk/","profile_image":"http://melissaforeman.co.uk/about/","cover_image":"http://melissaforeman.co.uk/about/"} |
{
"posting_json_metadata": {
"profile": {
"name": "Melissa Foreman",
"about": "Homeopath/ Naturopath/ Skincare business owner",
"location": "Brighton, United Kingdom",
"website": "http://melissaforeman.co.uk/",
"profile_image": "http://melissaforeman.co.uk/about/",
"cover_image": "http://melissaforeman.co.uk/about/"
}
},
"json_metadata": {
"profile": {
"name": "Melissa Foreman",
"about": "Homeopath/ Naturopath/ Skincare business owner",
"location": "Brighton, United Kingdom",
"website": "http://melissaforeman.co.uk/",
"profile_image": "http://melissaforeman.co.uk/about/",
"cover_image": "http://melissaforeman.co.uk/about/"
}
}
}Auth Keys
Owner
Single Signature
Public Keys
STM6KvAWzc9o4HUyxxhT4QiaQ5XupU1Levh2A3QdLNejHTAKpNvSS1/1
Active
Single Signature
Public Keys
STM7UtKMUdLo5eqBdQwVDfGqJwU2NBdhFzukaRK9UZF8Tmn2P4fvC1/1
Posting
Single Signature
Public Keys
STM5UZra18BAvHge5sGWpBFBZFcnEnSrHQZMTtmVviiJVDYUJPyhZ1/1
Memo
STM5TxRfmiP1VDqVx5nGAT1NdtEiSA8m1yGmdHMa7zQ2QCthfpJDE
{
"owner": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM6KvAWzc9o4HUyxxhT4QiaQ5XupU1Levh2A3QdLNejHTAKpNvSS",
1
]
]
},
"active": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM7UtKMUdLo5eqBdQwVDfGqJwU2NBdhFzukaRK9UZF8Tmn2P4fvC",
1
]
]
},
"posting": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM5UZra18BAvHge5sGWpBFBZFcnEnSrHQZMTtmVviiJVDYUJPyhZ",
1
]
]
},
"memo": "STM5TxRfmiP1VDqVx5nGAT1NdtEiSA8m1yGmdHMa7zQ2QCthfpJDE"
}Witness Votes
0 / 30
No active witness votes.
[]