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      "author": "dnews",
      "body": "Wow that’s awesome! What’s your secret?\n\nThere is a wallet for ETN :) there are desktop wallets.",
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      "author": "mediumkahuna",
      "body": "@@ -1199,8 +1199,79 @@\n Y TenX .\n+ Of course Crypto version of Reddit Steem , TY STEEM for this platform.\n",
      "json_metadata": "{\"tags\":[\"crypto\",\"retirement\",\"longevity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "permlink": "my-crypto-picks-and-why",
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      "author": "mediumkahuna",
      "body": "Hello anti aging Steemeriens! I’m into crypto since I’m going to live a long time and don’t trust Government policy to keep whatever fiat currency from losing its value. So crypto(In my opinion, I’m not a financial advisor, just my opinion) . But since I’m older have lived 55 years traveled around the globe seen a lot , I feel qualified. Plus I slept in a holiday inn express last night. But seriously. LTC  on Coinbase super easy to use fast to transfer and if moved to a mirror GDAX account can be sent cheaper to an ALT Coin exchange. I think VEN is an excellent idea to prevent counterfeiting of products or knock offs. ETN Electronium is marketing the heck out of their product free ETN tokens to be used with cell phones and a mobile phone mining platform in beta testing now exciting, .076 right now. So that’s sounds fun. XRP is like the inside man or Darth Vader of coins and will probably be around a long time, not all coins will. Another company with a novel idea and great team QSP quantstamp Audit’s smart contracts. I like them because auditing smart contracts sound great.IOTA internet of things self driving cars, scalability and the tangle protocol. Want a crypto credit card PAY TenX .",
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      "author": "mediumkahuna",
      "body": "Very cool I’m an older guy whose successfully anti aging and totally into crypto.  ETN is a speculative play I’m making is there a wallet for ETN?",
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      "author": "mediumkahuna",
      "body": "I’m an older guy who is defying aging 55 but feel 35 Surf everyday and am learning about Crypto sooo exciting. Ty! Sorry  my up vote is low on value. But I value you TY.",
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      "author": "mediumkahuna",
      "body": "@@ -230,20 +230,37 @@\n hank\n-. Slow aging\n+ you.Slow  your aging process\n  che\n",
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      "author": "mediumkahuna",
      "body": "Love the concept. Been analyzing crypto for several weeks as a stock market investor Im bring my analysis from stock to crypto companies. Love this concept especially you can see people putting their money where there mouth is. Thank. Slow aging check my blog TY.",
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      "author": "mediumkahuna",
      "body": "@@ -100,18 +100,18 @@\n ot don%E2%80%99t\n- b\n+.B\n e consis\n",
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      "author": "mediumkahuna",
      "body": "Awesome I have been studying nolimit for 8 years. My advice be yourself if your talkative talk if not don’t be consistent. Notice these traits in opponents. I won second in a tourney because I noticed a guy would talk a lot when bluffing, quiet with a good hand. So he talked I called he was out.",
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      "author": "mediumkahuna",
      "body": "Firstly thank you for reading. There are never enough thank yous to go around soooo Thank You All and spread it around, thank your mom and dad thank your spouse or siblings. Anytime someone does anything for you pay them with a thank you. Again thanks to you guys. So how do I slow aging down, I get up and stretch EVERY DAY. I do something every day . Yoga stretches are supposed to be held a minimum 21 seconds. Water 8 8 ounce glasses a day. But not reverse osmosis ( it takes out the minerals) and neutral water also leaches out the minerals you need. Like calcium. If you have reverse osmosis water fine, but add minerals or take a calcium magnesium supplement(costco). Best is coconut water with 7 grams of sugar per serving that’s as low as you’ll find until. Until next time thank you.",
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      "author": "mediumkahuna",
      "body": "So I thought I would never run or play tennis again. My lower back was a constant dull ache. The pain was so constant I learned to “live with it”. I noticed that even my feet were aching. I’m like seriously, I start researching orthotics, schools insoles pain creams and the like. Eventually I met  a forward arch insole distributor. Don had me take off my shoes and balance on a Matt that took an impression of my feet. He measured my feet and handed me two hard but slightly flexible inserts. We did a balance test without these inserts, (I nearly fell over) then with the inserts(Don came off the ground trying to tilt me over). Ok. Gimmicky? I was skeptical, but Don said money back guarantee and I know where his house is. \nSo I velcroed these forward arch inserts into my sports shoe. I took flat sorbathene inserts and attached a Velcro square on the insert and the forward arch support so it wouldn’t slide around. Don said wear the shoes in gradually increased time increments until your foot reshapes the muscle to where it originally was or should be( this is really what differentiates the orthotic from the forward arch, since orthotics just copy the shape of your foot even if it isn’t optimal). So I wore the shoes with inserts 30 minutes the first day an hour the next a couple for the next few till after about 3 weeks I could wear them all day or at least during a complete workout. You see these inserts feel like you have golf balls in your shoes as your feet muscle reform. But well worth I can run jump play tennis without back knee or hip pain. Thanks Don thanks forward Arch.",
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      "author": "mediumkahuna",
      "body": "![3FE34627-49FE-4144-9073-77E4696C4104.jpeg](https://steemitimages.com/DQma7sLS5dfCXHW4psnFMXxtY1PTGGePr2jZQpGuFPXYQib/3FE34627-49FE-4144-9073-77E4696C4104.jpeg)Everyone I meet says wow your how old? I am 55 years young and am extremely active. Is this genetic? Purely random or is my physical and mental condition a result of behaviors and diet and mental perspective or attitude? The answer is yes all the above. My steemit blog will be a daily and informative post of these activities foods and thought processes that have and continue to contribute to my youthful condition.\n First, thanks to Steem and Steemit for providing a platform to inform entertain and hopefully improve the healthy condition of all the readers. This is my inaugural post so to all steem followers so thank you for this opportunity to share my experiences and insight. First thing I do each morning is Stretch. Sun Salutation hold each stretch for 21 seconds, remember to breath during the stretch. Next time I will link to yoga link. Thank you, remember to breath.",
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