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      "body": "![26DAA19C-8EAC-4C23-8533-4C3589768320.jpeg](https://cdn.steemitimages.com/DQmdZinUHehNd9gjXoMLZnVERzqYwNMazNvEz3jVnAkhxUi/26DAA19C-8EAC-4C23-8533-4C3589768320.jpeg)\nImage by Denys Nevozhai from unsplash\n\nGood news for investors in india. Peer to Peer lending companies are giving higher rate of returns over lending in short time. Recently the government of india RBI has given NBFC certifates of authorisation to few companies and more to follow.\n\nAs per source there are around 30 companies in the entire country as of now, of which most companies are giving assurance for higher rate of interest and return over capital on completing lending tenure\n\nAbout P2P companies starting in india \nAs per RBI guideline, every P2P companies are to follow some guideline to operate in india. \nEvery company need to have a balance sheet of INR 20 million to operate. \nNeed to pass transaction through escrow account. \nCan’t accept lenders from outside the country for now.\n\nSome Benefits about Peer to Peer companies for lenders.\n\n1. Good interest rate of return over short period of Time, many companies will able to deliver 30% return over lending capital amount in 12 months.\n\n2. Peer to Peer Companies gives you choice of options over types of investment for lenders to choose.\n\n3. P2P companies gives you legal guarantee for capital investment return on completing your tenure.\n\n4. You get good fixed rate of high interest every month.\n\n5. It’s in early stage, P2P business is predicted to grow bigger at 200-500 % increase in next five years.\n\nAs of today many common people are not much aware about P2P business in india and are yet to tape into this new type of  investment options,\nwhich will surely disrupt many traditional financial investment system. \n\nMy Opinion: Definitely I’ll go with P2P companies if I were to make quick high income and which are highly reliable.\n\nP.S :- contact me if you would like to start investing or lend in P2P company’s with 5% -7% monthly interest rate. \n\nCheers!",
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{
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      "body": "![BE944991-A305-4C34-9337-D76AFB4683DA.jpeg](https://cdn.steemitimages.com/DQmXUBuS4wA1jbHTprncH9cxAKTma8GA9ehGw1Ar51ffbbF/BE944991-A305-4C34-9337-D76AFB4683DA.jpeg)\nImage by Aaron Mello from unsplash \n\nIf you have a toddler, chances are you know exactly how hard it can be to get them to go to sleep at night. Many children will find every excuse, some of them quite creative, to stay up a little longer. As a parent, it is important that you get this defiance under control quickly. One reason is that getting enough sleep is extremely important, especially in the developmental stages of childhood. Also, a loose bedtime schedule can be a precedent for loose discipline later in the child's life. \n\nHere are some ways to keep this from happening to your child.\n\nThe Routine\n\nPossibly the most important factor in helping your child get the sleep he or she needs is a strict and constant bedtime routine. If the routine is the same every night, and something your child enjoys, it will signal to them that it is time to wind down and make them less likely to fight it. Perhaps the most important thing for you is to keep the timing the same every night. Don't succumb to \"just one more story mommy\", or you'll find yourself spending way too long putting them to bed each night. Decide how long you would like to spend, time it out and don't vary from it. As far as sleep goes, most toddlers need 10-13 hours of it each day. The thing you have to figure out is how these hours will be spread out. Some toddlers need two naps a day and still sleep soundly at night. Others can't sleep at night if they take a nap during the day at all. For these children, experts recommend quiet time during the day, such as reading or story time, so that your toddler still gets rest.\n\nThe Crib/Bed Conundrum\n\nIf your toddler is still in a crib, you may be wondering when the time is to move them to a bed. One sure sign that it is time is when they start trying tirelessly to climb out of the crib. If this is the case, make sure there is nothing in the crib that could aid them. This can be curtains to grab, stuffed animals to stand on and crib bumpers to use as steps. Once this effort is being made though, it is safest to move them to a real bed. It will be very difficult to keep them in it at first, but you will know that they won't hurt themselves trying to climb out of it like they would in a crib.",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://ezinearticles.com/?Top-Three-Exercises-For-Stress-Relief&id=1356207",
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      "author": "mcoin",
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      "author": "mcoin",
      "body": "![C53805AC-4135-4CD2-BA3F-D8B419D8184E.jpeg](https://cdn.steemitimages.com/DQmSt9GvaidqiYKPkP9nUf9CGeDKuaPSZUZJkCXZfB1oenf/C53805AC-4135-4CD2-BA3F-D8B419D8184E.jpeg)\nImage by sharon wright from Unsplashed\n\nWhether coming from our jobs, personal life, incompetent drivers, or the soaring gas prices stress seems to be all around us, bombarding us with an over load that has us over worked, cranky, and restless.  The effects of prolonged stress on the human body can be devastating to our health resulting in migraines, muscle aches, insomnia, digestive problems, high blood pressure, diabetes, weight gain, asthma, and heart disease along with a wide range of other health problems.  Learning to effectively manage stress and adding regular exercise to your routine is a valuable part of stress relief which is vital to good health.  But do not worry, you do not have to make time to go to the gym or worry if your fitness level is not up for that aerobic work out, here are three of the best exercises for stress relief than can be done by just about any one at any fitness level, of course as always, before beginning any new exercise program you want to be sure that your health care provider has cleared you for exercise if you have any recent injuries or health care concerns.\n\nTai Chi:\nTai Chi is an ancient martial art form.  This Chinese art has been practiced for centuries and is a perfect exercise for stress relief.  Tai Chi uses very fluid and graceful movements that are slow and precise, focusing the mind and strengthening the body.  It can be done just about anywhere by people of all ages and is fairly simple to learn.  People who practice Tai Chi experience a better sense of balance, over all improvement in health, sleep better, and feel a since of clarity and improved mental focus along with the stress relief. \n\nPilates:\nPilates was originally developed as a method of rehabilitation for injured dancers and soldiers.  Incorporating simple moves similar to yoga in parts, pilates stretches and lengthens your muscles, improves the strength and stability of your core (the torso), and is also very calming and soothing making it a great choice for stress relief.  Stress relief is not the only benefit of pilates, you also get a longer, stronger spine, better posture, more graceful muscle tone, and stronger abs.  And because a large portion of pilates can be done as a mat work out, it is great for people with special needs to consider that may make traditional exercise more difficult.\n\nWater Aerobics:\nIf you would like something to get your heart beat going and improve your over all tone and health, along with giving you stress relief, water aerobics is another great choice.  Unlike traditional aerobic classes, being in the water lessens the impact of the movements on your joints, legs, and spine.  Being in the water makes your motions effortless, yet the resistance of the water provides a better, stronger work out.  The calming sensation of being in the water offers great stress relief and gives you a wonderful work out for your muscles, weight loss, and  cardio building along with the stress relief.\n\nWhichever routine you choose, or perhaps some combination of the three, you will find great stress relief from starting a regular routine and the stress relief will only enhance the other great health benefits you will obtain.",
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      "body": "![89778612-7ACF-40A2-9B00-D8D76626B8CA.jpeg](https://cdn.steemitimages.com/DQmaAd5a8YSvQgidXcQJuxZszxMxg1wpQ43RJWkgfdL2vbt/89778612-7ACF-40A2-9B00-D8D76626B8CA.jpeg)\n\nZAZA (160 ZAZA)    💰 $11.2\n🛠  Telegram, Twitter, Mail\n\n⭐⭐⭐⭐▪    4/5 stars\n________________________________\n\n👉 Link to the AIRDROP 👈\nhttps://t.me/ZazaAirdropBot?start=127498621\n\n  1.  Open Telegram Bot\n  2.  Join Telegram\n  3.  Join Telegram Announcement\n  4.  Optional - Complete other social media tasks for additional tokens\n  5.  Provide ETH address\n  6.  Submit details\n\n\nEvaluation:\nZAZA is powered by blockchain technology and developed to help improve companies’ business activity and create trustworthy connections.\n\nThe market reach for ZAZA is huge and wan... \nmore at:  airdropking.io/zaza👈",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.spaindex.com/5-best-teas-to-help-you-rest/",
      "json_metadata": "",
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{
  "block": 24191323,
  "op": [
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      "author": "mcoin",
      "body": "![E525C807-BCEF-4DD7-AE60-4C7A79755BD1.jpeg](https://cdn.steemitimages.com/DQmUpwoRBhvNotDeL8QnHgTJ3rXDPFbxs1TAQkC82FE5TWR/E525C807-BCEF-4DD7-AE60-4C7A79755BD1.jpeg)\nImage by Micheile Henderson from unsplashed \n\n\nDid you have one of those long days that never seemed to end where everything that could go wrong actually did?  Do you find yourself tossing and turning through out the night unable to get to sleep and sleep peacefully through the night so that you are feeling tired and out of steam?  Then try one of these great teas for tired people and skip the coffee IV's.\n\nTea # 1 For Tired People:Chamomile \nOne of the best, tried and true teas for tired people who need to fall asleep.  Chamomile has long been used for is soothing and calming effects and its ability to help people fall asleep.  The sweet aroma with a hint of a fruit flavor of chamomile makes for a great tasting tea as well.\n\nTea # 2 for Tired People:Green Tea \nPerhaps getting to sleep is not your problem, rather, you  have trouble trying to get going in the morning or you feel sluggish in mid afternoon.  A lot of herbal teas formulate with green tea can offer you a great, natural energy boost to over come tiredness.  And green tea is loaded with antioxidants making it a healthy alternative to coffee. \n\nTea # 3 for Tired People:Ginger \nIf you are you feeling tired due to the nausea associated with morning sickness or other digestive problems then ginger tea is a great choice.  Since nausea and vomiting can leave you feeling tired and run down, the fact that ginger works great at preventing both makes it another good choice for tired people and it promotes healthy digestive functions.\n\nTea # 4 for Tired People: Peppermint.\nPeppermint is another great tea for nausea and digestive problems; however, it's energizing properties also work well for combating exhaustion, headaches, and stress.  And the great light and refreshing taste of peppermint also makes for a great tasting tea.\n\nTea # 5 for Tired People: Cinnamon\nCinnamon is a great warming and soothing tea that is good for exhaustion as well as treating low blood pressure.  And the warm spicy taste is great for teas alone or can easily be blended with other teas for a delicious flavor.\n\nSo if your one of the tired people who needs a little boost or some help getting a proper night's rest, try one of these great teas and be one of the energetic people instead of the tired people",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://health-and-fitness.anything-you-want.net/raw-food-diet/",
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      "parent_author": "mcoin",
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{
  "block": 24191028,
  "op": [
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      "author": "mcoin",
      "body": "![8430A55C-DAED-4456-9CA8-827EE5967C97.jpeg](https://cdn.steemitimages.com/DQma8SkXAZiEFTFYkNFD1L6kCSNWWDjDRirMNJXVKVKUeic/8430A55C-DAED-4456-9CA8-827EE5967C97.jpeg)\nImage by Roman Davayposmotrim from unsplashed.\n\nEating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of raw food that you eat) is bound to bring a feeling of increased wellbeing. \n\nRaw food diets are based on unprocessed and uncooked plant foods, preferably organic, such as a variety of fresh fruits and vegies, nuts, seeds, grains, dried fruit, fresh juices and purified water.\n\nWhy Raw Foods?\nBasically a vegetarian diet, the raw food diet promotes eating and drinking ‘living’ foods. Living foods and juices contain the maximum amount of fibre found in raw produce, fibre that can be lost in processing. Such foods are easily metabolised and tend to be lower in calories than the average diet.\n\nHeating food above 116°F destroys enzymes in food that aid in digestion and in absorption of food, diminishing its nutritional value.\n\nBenefits of Raw Food Diet.\nA diet of at least 75% raw food offers numerous health benefits, such as increased energy, improved skin appearance, better digestion, weight loss and reduced risk of serious illnesses like heart disease, diabetes and cancer.\n\nA raw food diet contains little or no saturated fats, is low in sodium, high in potassium, magnesium, folate and fibre. \nRaw food diets are also excellent detox diets. Different combinations of raw, living foods and juices can be used for colon cleansing, liver cleansing, kidney cleansing and skin cleansing.\n\nThe Basics of Raw Food Diet\n\nAny fresh fruits, vegetables, grains, seeds, beans, nuts, legumes, young coconut milk – even seaweed – can be menu items of a raw food diet. Your choice of foods may depend on your reasons for dieting, for example: \n\n- sprouted brown rice slows glucose absorption and improves the metabolism\n \n- cabbage supports healthy cellular function; radish leaves act as an anti-oxidant,          as does Shitake mushroom \n\n-carrots are a great source of vitamin A as well as encouraging healthy vision and a healthy cardio-vascular system\n\nYou can use a sprouter such as the Easy Green automatic sprouter to sprout seeds, grains, beans – even wheatgrass. Sprouts could be called a ‘super food’ – organic sprouts contain enormous levels of proteins, vitamins, minerals, trace minerals, chlorophyll pigments and enzymes, and are the ideal natural supplement.\n\nSprouts can be used in salads and soups, or can be juiced. Fresh juices are a great ready energy supply and a good quality juicer, such as the Kempo Greenpower juicer, produces living juices that are full of essential nutrients.\nA great juicing recipe to complement a raw food diet is carrot juice with potato, fennel and apple. Simply juice 4 medium carrots, 2 apples, 1 small potato and 1 small stalk of fennel.\nFennel has been shown to reduce and control inflammation of arthritis, it evens mood fluctuation and depressive states and has the rare nutrient called manganese, plus zinc and vitamin B complex.\nThe nutritional value of grains and seeds is impressive. They contain most of the vitamins – particularly A, B, and E. They’re also fantastic natural sources of unsaturated fatty acids and lecithin, and an excellent source of proteins.\n\nYou can even use soy milk makers (such as SoyQuick) to make non-dairy drinks from different beans, rice, nuts, seeds and grains to have with breakfast. If you want something a little more substantial than soy milk you can make your tofu (or, of course, visit a good health food shop).\n\nEssentially, the idea of a raw food diet is to eat unprocessed foods for at least 75% of the time. If the idea of raw food isn’t very appetising to you, you can warm the food a little as long as the food isn’t heated above 116°F.\n\nCautionary Note\n\nAs with any major change in diet, it’s wise idea to consult your doctor before beginning a special diet. This is especially true for children, pregnant women, anyone with anemia and anyone with a pre-existing medical condition. \n\nEven natural foods can conflict with certain medications, so please ask your doctor or pharmacist if you’re taking any medication.\n\nBecause a raw food diet is detoxifying some people suffer a mild detox reaction including mild headaches, nausea and cravings. These symptoms may last for several days and you’ll get more enjoyment out of your raw food diet if you cut down on things like meat, sugar and caffeine a week or so before commencing the diet.\n\nCombined with regular exercise, a raw food diet is also an excellent weight loss method. If you’ve been feeling ‘a little off’, or just need a pick-me-up and some extra energy, then a raw food diet is certainly a good way to go.",
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    {
      "author": "mcoin",
      "body": "total agree with you on that, diet should be maintained too, heavy work out and improper diet could lead to other health issue.",
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      "parent_author": "robertolopez",
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  "timestamp": "2018-07-08T11:27:12",
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      "author": "robertolopez",
      "body": "I used to suffer a lot from back pain, and what helped was starting to work out, specially exercises like deadlifts that target that area. Always with extreme caution and starting slowly as it could damage the back more if not executed with good technique!",
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      "body": "![FBF707D9-03F7-4EF9-B404-E3577FB7BDF9.jpeg](https://cdn.steemitimages.com/DQmXzLNba6JfxEXzoC4tJydwH5MJxD6HKYZNKCVW3CLb4y4/FBF707D9-03F7-4EF9-B404-E3577FB7BDF9.jpeg)\nImage by Connor Limbocker from Unsplash\n\nBack pain is something that can be a truly debilitating affliction for many. The key to conquering the inconvenience and agony of this condition is to learn as much as possible about its causes and treatments. Put the tips and information in this article to work, and you will stand a good chance of greatly increasing your quality of life.\n\nOverweight\n\nBeing overweight is especially hindering to your back as the extra pounds cause strain on your lower back. A good diet needs to be implemented and a healthy weight in order to protect your back from physical harm due to obesity or extra weight. Live healthy, and keep your back healthy.\n\nBeing overweight is one of the biggest causes of back pain in the world, so always attempt to maintain a healthy weight if you're fighting back pain. You will find as an overweight individual that as you begin to lose the weight, your back pain will lessen. The goal should be to keep fighting to lose the weight.\n\nIf you suffer from back pain, it is crucial that you lose weight if you are overweight or obese. Excess weight puts pressure on your back and this pressure is one of the main causes of back pain. Also, losing weight will help you be able to move your back more.\n\nBeing overweight can lead to back problems. Having to carry around extra weight puts a lot of strain on the back. If you do need to lose a couple of pounds to help your back feel better, set small goals for yourself so that you can achieve success often.\nObesity is a great contributing factor to back pain. The human spine is designed to distribute and carry weight evenly. However, if you are suffering from being overweight, it can lead to many problems including back pain. Having excessive weight can put unwanted strain on your spine. Try to give your spine a break by shedding the extra pounds.\n\nMake sure you're maintaining a proper weight. If you're overweight, particularly if that weight is in your upper body, you'll be putting a lot more pressure on your back and spine. By keeping an optimum weight, you'll make sure you're not putting too much stress on your back and spine.\n\nLosing weight can help you with your back pain. While the definition of \"overweight\" is open to a lot of interpretation, there is a definite limit to the amount of weight your back and spine are meant to carry. If you go beyond this weight, you place undue strain on your back every day. Cutting unnecessary pounds can free you from this source of back pain.\n\nOne of the actions you can do to help relieve back pain is to strengthen your core. Do sit-ups and any other form of exercise that will strengthen your abdominal core, which in turn will help ease your back pain. Make sure you do each exercise correctly, though. You certainly do not want to cause yourself more pain.\n\nBack pain can most often be the result of being overweight. Start off walking; adding time and mileage to your treks. When you can actually breathe while walking, start a strength and flexibility program. To make sure you keep on task, drag a friend along with you, or if you don't have a friend available, pop in a DVD in your living room.\n\nBack pain sufferers know all too well the difficulty and misery their condition causes in their everyday lives. However, by acquiring the right knowledge about how to approach the problem, it is possible to achieve relief. Take the advice in this article to heart, and you will have the power to drastically reduce the impact back pain has on your life.",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://thefitandhealthyyou.blogspot.com/2018/03/reduce-your-calorie-intake-to-take-off.html",
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      "body": "![FF9FEE25-A9A3-4EA9-A20E-50D1B24800D4.jpeg](https://cdn.steemitimages.com/DQmWdNGSq8UUwpxs8DC9WgTAbZZqN9WXktW6qnprCQFCvuV/FF9FEE25-A9A3-4EA9-A20E-50D1B24800D4.jpeg)\nPicture by Elijah O'Donell from unsplash\n\nScared to go out to a meeting to speak to a client?  Need to deliver a speech but feel like fainting at the thought of going in front of the class to present?  Scared to attend a social gathering for no apparent reason?  You might be suffering from social anxiety disorder.\n\n Social anxiety disorder, also known as social phobia, is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized - from the simple things like the way they dress, talk or act; to important job functions like performing in front of a crowd, giving a presentation, or finishing an interview for a job application. This kind of phobia gives sufferers a feeling of being trapped or shut away from the world.\n\nThey say social anxiety disorder is closely related to shyness.  However social phobia differs in the sense that this disrupts normal socializing functions.  It is true that everyone goes through a stage of shyness in their life, overcoming it is a different thing.  When it becomes too much that it interrupts your daily life and relationships to the point where you are sick with worry, it is time to seek counsel.  It is good to know the signs and symptoms of social anxiety disorder to be able to determine and treat this said condition before it worsens.\n\n People with social phobia manifest 2 basic kinds of symptoms: emotional and physical.  The emotional symptoms include: an intense fear of being in situations in which you don't know people, fear of situations in which you may be judged, worrying about embarrassing or humiliating yourself, fear that others will notice that you look anxious, anxiety that disrupts your daily routine, work, school or other activities, avoiding doing things or speaking to people out of fear of embarrassment, avoiding situations where you might be the center of attention.  The physical symptoms include: Blushing, profuse sweating, trembling or shaking, nausea, stomach upset, difficulty talking, shaky voice, muscle tension, confusion, palpitations, diarrhea, cold and clammy hands, and difficulty making eye contact.\n\nBasically, this phobia manifests a symptom of being overly anxious around other people.  Sufferers think that other people are more confident that they are, that other people are better them.  They feel uncomfortable being around people that it makes it difficult for them to eat, drink, work, asking questions, asking for dates, even going to the toilet, when other people are around.\n\nThe good news is that there is a cure for this condition. For the past 20 years, a combination of talk therapy and medications has proven most helpful to limit the effects, if not cure, this mental condition. Certain anti-depressants (Paroxetine, Sertraline and Venlafaxine), anti-anxiety medications, and beta blockers are used to help Socio-phobic people to balance certain chemicals in the brain and minimize panic attacks during periods of heightened anxiety. Talk therapy teaches people with social anxiety disorder to react differently to situations that trigger their anxiety. The therapist helps the patient confront the negative feelings about social situations and the fear about being judged by others. Patients learn how their thinking patterns add to the symptoms of social anxiety disorder and how to change their thinking so the symptoms begin to lessen.\n To be shy is quite normal, everybody has gone through a similar phase.  Getting past that stage is the difficult part.  Ultimately, it ends up to building your confidence to a certain level for you to be comfortable enough to move normally.  In case you’ve been diagnosed as a socio-phobic, it is nothing to be ashamed of.  With a little bit of therapy, proper medication, and enough support from people who believe in you, you’ll slowly be able to do socialize and function normally within a group without being too anxious\n\n\n\nAlso check Bitbond - Borrow if you need investment for your business or Lend it to someone you trust.\nLink: https://goo.gl/azFpT1",
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      "author": "mcoin",
      "body": "@@ -1082,17 +1082,17 @@\n rance 2-\n-1\n+0\n  Uruguay\n@@ -1345,8 +1345,139 @@\n od luck.\n+%0A%0AAlso check Bitbond - Borrow if you need investment for your business or Lend it to someone you trust.%0ALink: https://goo.gl/azFpT1\n",
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      "body": "FIFA 2018 Russia, semi-final between France vs Belgium. This will be highly competitive match. Comparing Strike success rate France has a better chances thought Belgium team are no less competitive.\n\n![BC26B39A-C5EE-4E24-8F3C-B611E1CCA25F.png](https://cdn.steemitimages.com/DQmVV9SjdYwu3WACsJqqgmvCKgeq7xud9RwuibqE4QPV5Hs/BC26B39A-C5EE-4E24-8F3C-B611E1CCA25F.png)!\n\nBrazil vs Belgium FIFA 2018 RUSSIA Quarter Final\nBelgium won 2-1 Brazil.\n\n![B2197F34-ADAE-48E9-A38D-7B18BC7EA47C.png](https://cdn.steemitimages.com/DQmaaZj2yaEVQpZuTBrR82zdrjXhT1ocyRGWeYqH2SvDsGv/B2197F34-ADAE-48E9-A38D-7B18BC7EA47C.png)\n\nNo South American country have made to semi final this FIFA 2018 Russia. Uruguay and Brazil were last to exit.\n![D0A25A4B-075E-46CF-B0DB-C1D74CCC643A.png](https://cdn.steemitimages.com/DQmdtyRn7Njews8tV7iZ5vcPe8LzprnBcVtvjsDoGZn1f18/D0A25A4B-075E-46CF-B0DB-C1D74CCC643A.png)\nGoal by Antoine Griezmann - France\n\n![F431BDE2-E958-4B0C-AF27-0AE838C1CB12.png](https://cdn.steemitimages.com/DQmYLuVJrTN2WXPwEs5nvN66ermibcNYkstutCJQbo6ZWvg/F431BDE2-E958-4B0C-AF27-0AE838C1CB12.png)\nFrance 2-1 Uruguay FIFA 2018 Russia, Quarter Final.\n![4D70B558-D193-4CEF-A460-9F7459041E3D.png](https://cdn.steemitimages.com/DQmVXj2a2LAee6SEETkyuXWgzFx5TmZv4Xc2crkRr91wAXG/4D70B558-D193-4CEF-A460-9F7459041E3D.png)\nFrance Goal Keeper Hugo Lloris gets Dragonfly good luck.",
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      "author": "steemitboard",
      "body": "Congratulations @mcoin! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/notifications/firstpost.png)](http://steemitboard.com/@mcoin) You published your First Post\n[![](https://steemitimages.com/70x70/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@mcoin) You got a First Vote\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@mcoin) Award for the number of upvotes\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/voted.png)](http://steemitboard.com/@mcoin) Award for the number of upvotes received\n\n<sub>_Click on the badge to view your Board of Honor._</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\n\n**Do not miss the last post from @steemitboard:**\n[SteemitBoard World Cup Contest - Brazil vs Belgium](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-brazil-vs-belgium)\n\n---\n**Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!**\nCollect World Cup badges and win free SBD\nSupport the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1)\n\n---\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.propranolol.org/anxiety-disorders/",
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