Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS78.07%
Net Worth
1.285USD
STEEM
0.002STEEM
SBD
0.722SBD
Own SP
16.171SP

Detailed Balance

STEEM
balance
0.002STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
16.171SP
Delegated Out
0.000SP
Delegation In
0.000SP
Effective Power
16.171SP
Reward SP (pending)
0.208SP
SBD
sbd_balance
0.722SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.002 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "26303.083545 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "0.722 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namemattpartick
id495109
rank93,488
reputation263076805340
created2017-12-14T04:46:00
recovery_accountsteem
proxyNone
post_count55
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-02-21T03:32:00
last_root_post2018-02-21T03:32:00
last_vote_time2018-03-23T22:50:54
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.002 STEEM
savings_balance0.000 STEEM
sbd_balance0.722 SBD
savings_sbd_balance0.000 SBD
vesting_shares26303.083545 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares0.000000 VESTS
reward_vesting_balance424.286162 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2018-02-20T05:27:45
minedNo
sbd_seconds0
sbd_last_interest_payment2018-02-11T07:09:42
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6VoV6144KuowPKvFYVvBceffag4fbZdQwEqqj8z5yKV8pP2hDY",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.002 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2017-12-14T04:46:00",
  "curation_rewards": 234,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": "6575770886",
    "last_update_time": 1588941684
  },
  "guest_bloggers": [],
  "id": 495109,
  "json_metadata": "",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2018-02-20T05:27:45",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2018-02-21T03:32:00",
  "last_root_post": "2018-02-21T03:32:00",
  "last_vote_time": "2018-03-23T22:50:54",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM6jvk3gHEDT3JXG7sCF5dQdaycU4wx44WPkouN4CyDmX4V525B1",
  "mined": false,
  "name": "mattpartick",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5b9U5mrzTVsVzBcPqr77T9pm2T77pBLJEj8Wy5cxrqPsp9UYLD",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 55,
  "post_history": [],
  "posting": {
    "account_auths": [
      [
        "dmania.app",
        1
      ]
    ],
    "key_auths": [
      [
        "STM7vphsQhVKnLuUBSvF4y5EYuKv8b9wFMPYxycw8snw76N24aVor",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "",
  "posting_rewards": 24621,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "0.000000 VESTS",
  "recovery_account": "steem",
  "reputation": "263076805340",
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "424.286162 VESTS",
  "reward_vesting_steem": "0.208 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.722 SBD",
  "sbd_last_interest_payment": "2018-02-11T07:09:42",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-02-11T07:09:42",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "26303.083545 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "26303083545",
    "last_update_time": 1588941684
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 93488
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 0.000 SP to @mattpartick
2020/05/08 12:41:24
delegateemattpartick
delegatorsteem
vesting shares0.000000 VESTS
Transaction InfoBlock #43197059/Trx a26c1c8743f448fd8c51b05d604c7f57c4960e81
View Raw JSON Data
{
  "block": 43197059,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "mattpartick",
      "delegator": "steem",
      "vesting_shares": "0.000000 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T12:41:24",
  "trx_id": "a26c1c8743f448fd8c51b05d604c7f57c4960e81",
  "trx_in_block": 15,
  "virtual_op": 0
}
2019/12/14 06:12:06
authorsteemitboard
bodyCongratulations @mattpartick! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@mattpartick/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@mattpartick) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=mattpartick)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authormattpartick
parent permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
permlinksteemitboard-notify-mattpartick-20191214t061205000z
title
Transaction InfoBlock #39022298/Trx cf35fdeaac6c14103c4c7a057dd7bfe0a789c922
View Raw JSON Data
{
  "block": 39022298,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @mattpartick! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@mattpartick/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@mattpartick) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=mattpartick)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "mattpartick",
      "parent_permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "permlink": "steemitboard-notify-mattpartick-20191214t061205000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-12-14T06:12:06",
  "trx_id": "cf35fdeaac6c14103c4c7a057dd7bfe0a789c922",
  "trx_in_block": 5,
  "virtual_op": 0
}
dtubesent 0.001 STEEM to @mattpartick- "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube"
2019/08/22 17:11:39
amount0.001 STEEM
fromdtube
memoTime is running out, claim your DTube account now before anyone else can! Login at https://d.tube
tomattpartick
Transaction InfoBlock #35780642/Trx 6837207ceb9c58bda35e5ba59840e3ff75839d1a
View Raw JSON Data
{
  "block": 35780642,
  "op": [
    "transfer",
    {
      "amount": "0.001 STEEM",
      "from": "dtube",
      "memo": "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube",
      "to": "mattpartick"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-08-22T17:11:39",
  "trx_id": "6837207ceb9c58bda35e5ba59840e3ff75839d1a",
  "trx_in_block": 4,
  "virtual_op": 0
}
2018/12/14 05:51:03
authorsteemitboard
bodyCongratulations @mattpartick! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@mattpartick/birthday1.png</td><td>1 Year on Steemit</td></tr></table> <sub>_[Click here to view your Board of Honor](https://steemitboard.com/@mattpartick)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authormattpartick
parent permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
permlinksteemitboard-notify-mattpartick-20181214t055103000z
title
Transaction InfoBlock #28548095/Trx 26d382a5dbdbdf56c4eda5cbf3fa08347d065b4e
View Raw JSON Data
{
  "block": 28548095,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @mattpartick! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@mattpartick/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board of Honor](https://steemitboard.com/@mattpartick)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "mattpartick",
      "parent_permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "permlink": "steemitboard-notify-mattpartick-20181214t055103000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-12-14T05:51:03",
  "trx_id": "26d382a5dbdbdf56c4eda5cbf3fa08347d065b4e",
  "trx_in_block": 1,
  "virtual_op": 0
}
2018/08/03 11:33:27
authormattpartick
permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
votersadez
weight-10000 (-100.00%)
Transaction InfoBlock #24742504/Trx c584df5938b7b336dae51f222ffe14d46e8dfaaa
View Raw JSON Data
{
  "block": 24742504,
  "op": [
    "vote",
    {
      "author": "mattpartick",
      "permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "voter": "sadez",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-08-03T11:33:27",
  "trx_id": "c584df5938b7b336dae51f222ffe14d46e8dfaaa",
  "trx_in_block": 28,
  "virtual_op": 0
}
2018/08/03 11:01:42
authormattpartick
permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
votermoulisa
weight-10000 (-100.00%)
Transaction InfoBlock #24741869/Trx 97ff7de404fc292a6d164a835ddf0e8369bdb717
View Raw JSON Data
{
  "block": 24741869,
  "op": [
    "vote",
    {
      "author": "mattpartick",
      "permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "voter": "moulisa",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-08-03T11:01:42",
  "trx_id": "97ff7de404fc292a6d164a835ddf0e8369bdb717",
  "trx_in_block": 24,
  "virtual_op": 0
}
2018/07/22 21:05:15
authormattpartick
permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
voterbotabuserreports
weight-10000 (-100.00%)
Transaction InfoBlock #24408956/Trx ccd1907e172dc4889894cc39047f2e5e67f313a5
View Raw JSON Data
{
  "block": 24408956,
  "op": [
    "vote",
    {
      "author": "mattpartick",
      "permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "voter": "botabuserreports",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-07-22T21:05:15",
  "trx_id": "ccd1907e172dc4889894cc39047f2e5e67f313a5",
  "trx_in_block": 43,
  "virtual_op": 0
}
2018/07/22 12:00:06
authormattpartick
permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
voterjohnblackfield
weight-10000 (-100.00%)
Transaction InfoBlock #24398070/Trx e1270f692f4ffe3016e08ab47ed93ccc8fae632c
View Raw JSON Data
{
  "block": 24398070,
  "op": [
    "vote",
    {
      "author": "mattpartick",
      "permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "voter": "johnblackfield",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-07-22T12:00:06",
  "trx_id": "e1270f692f4ffe3016e08ab47ed93ccc8fae632c",
  "trx_in_block": 20,
  "virtual_op": 0
}
2018/07/15 22:10:24
authormattpartick
permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
votercrackboom
weight-10000 (-100.00%)
Transaction InfoBlock #24208835/Trx 53a3757f03f0028f0e8eb131e866637d63c4ec40
View Raw JSON Data
{
  "block": 24208835,
  "op": [
    "vote",
    {
      "author": "mattpartick",
      "permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "voter": "crackboom",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-07-15T22:10:24",
  "trx_id": "53a3757f03f0028f0e8eb131e866637d63c4ec40",
  "trx_in_block": 75,
  "virtual_op": 0
}
2018/07/15 22:03:39
authormattpartick
permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
votercosmosteemer
weight-10000 (-100.00%)
Transaction InfoBlock #24208700/Trx 20f52366d3324fa4d14a3a4c4e026185892f5cd2
View Raw JSON Data
{
  "block": 24208700,
  "op": [
    "vote",
    {
      "author": "mattpartick",
      "permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "voter": "cosmosteemer",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-07-15T22:03:39",
  "trx_id": "20f52366d3324fa4d14a3a4c4e026185892f5cd2",
  "trx_in_block": 14,
  "virtual_op": 0
}
steemdelegated 1.249 SP to @mattpartick
2018/06/22 23:24:27
delegateemattpartick
delegatorsteem
vesting shares2030.893334 VESTS
Transaction InfoBlock #23557986/Trx efbe76b5235c3087aeaad0a6c942dd2f0d37d476
View Raw JSON Data
{
  "block": 23557986,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "mattpartick",
      "delegator": "steem",
      "vesting_shares": "2030.893334 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-06-22T23:24:27",
  "trx_id": "efbe76b5235c3087aeaad0a6c942dd2f0d37d476",
  "trx_in_block": 13,
  "virtual_op": 0
}
steemdelegated 2.587 SP to @mattpartick
2018/05/24 12:50:33
delegateemattpartick
delegatorsteem
vesting shares4207.322064 VESTS
Transaction InfoBlock #22710951/Trx 1ed6fa0f1bbfba717f1ef1c1c83ccd20958827d0
View Raw JSON Data
{
  "block": 22710951,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "mattpartick",
      "delegator": "steem",
      "vesting_shares": "4207.322064 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-05-24T12:50:33",
  "trx_id": "1ed6fa0f1bbfba717f1ef1c1c83ccd20958827d0",
  "trx_in_block": 13,
  "virtual_op": 0
}
2018/03/30 22:35:36
comment authorjosh26
comment permlinkcontest-three-photos-series-with-street-photography-definition-of-love
curatormattpartick
reward424.286162 VESTS
Transaction InfoBlock #21139897/Virtual Operation #4
View Raw JSON Data
{
  "block": 21139897,
  "op": [
    "curation_reward",
    {
      "comment_author": "josh26",
      "comment_permlink": "contest-three-photos-series-with-street-photography-definition-of-love",
      "curator": "mattpartick",
      "reward": "424.286162 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-03-30T22:35:36",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 4
}
2018/03/23 22:50:54
authorjosh26
permlinkcontest-three-photos-series-with-street-photography-definition-of-love
votermattpartick
weight10000 (100.00%)
Transaction InfoBlock #20938670/Trx 8cab298edc058dbab966f443b619ff5dc81517cd
View Raw JSON Data
{
  "block": 20938670,
  "op": [
    "vote",
    {
      "author": "josh26",
      "permlink": "contest-three-photos-series-with-street-photography-definition-of-love",
      "voter": "mattpartick",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-03-23T22:50:54",
  "trx_id": "8cab298edc058dbab966f443b619ff5dc81517cd",
  "trx_in_block": 41,
  "virtual_op": 0
}
cryptofysent 0.001 STEEM to @mattpartick- "A gift. 😊"
2018/03/02 02:28:36
amount0.001 STEEM
fromcryptofy
memoA gift. 😊
tomattpartick
Transaction InfoBlock #20310770/Trx 11fb848b6f00897dd7f0240bf0074b3e6be9acd3
View Raw JSON Data
{
  "block": 20310770,
  "op": [
    "transfer",
    {
      "amount": "0.001 STEEM",
      "from": "cryptofy",
      "memo": "A gift. 😊",
      "to": "mattpartick"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-03-02T02:28:36",
  "trx_id": "11fb848b6f00897dd7f0240bf0074b3e6be9acd3",
  "trx_in_block": 72,
  "virtual_op": 0
}
2018/02/21 07:38:42
authormattpartick
permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
votermarzyoung22
weight10000 (100.00%)
Transaction InfoBlock #20058010/Trx c6f0ee50e185565350a5b4555542acc2357cf131
View Raw JSON Data
{
  "block": 20058010,
  "op": [
    "vote",
    {
      "author": "mattpartick",
      "permlink": "how-can-we-liken-our-life-into-sunrise-and-sunset",
      "voter": "marzyoung22",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-21T07:38:42",
  "trx_id": "c6f0ee50e185565350a5b4555542acc2357cf131",
  "trx_in_block": 47,
  "virtual_op": 0
}
2018/02/21 04:01:39
authormattpartick
permlinkhow-can-we-liken-our-life-into-sunrise-and-sunset
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2018/02/21 03:54:21
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2018/02/21 03:32:00
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2018/02/21 03:32:00
authormattpartick
bodyGood day to all my fellow steemians and to all my friends. ![IMG20180127055322.jpg](https://steemitimages.com/DQmVqTbNyWeFLtFvouS9sXYcA1ikpxqdrFotxbPyxgU8gWu/IMG20180127055322.jpg) Each day is born with a sunrise and ends in a sunset, the same way we open our eyes to see the light, and close them to hear the dark. You have no control over how to begins or ends our each story. But by now, you should know that all things have an ending. Every spark returns to darkness. Every sound returns to silence. And every flowers returns to sleep with the earth. ![IMG20171206171043.jpg](https://steemitimages.com/DQme2FjchAJkGAfVPDyV9Lr6A1Lf9eZ4nrtNcr8BogVNtPM/IMG20171206171043.jpg) Know what you want to do, hold the thought firmly, and do every day should be done, and every sunset will see you that much nearer the goal. Thats all guys, Thank you And `GOD bless us!!!`
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2018/02/20 07:56:45
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2018/02/19 13:33:54
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2018/02/19 10:18:09
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2018/02/19 09:40:51
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2018/02/19 09:09:30
authormattpartick
body@@ -87,17 +87,17 @@ l dito a -n +t ing pina
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2018/02/19 09:08:42
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2018/02/19 09:08:03
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2018/02/19 09:05:15
authormattpartick
bodyAko ay lubos na nagagalak sapagkat ang bawat Filipino ay nagkakaisa sa bag-unlad, dahil dito aning pinapakita na hindi tayo ang tipong bayan na makasarili, Maraming-maraming salamat sa iyo @Bayanihan pagpalain tayo ng Panginoong Jesus.
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2018/02/19 08:58:09
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2018/02/19 08:58:09
authormattpartick
bodyGood day everyone specially to my fellow steemians and to all my friends!! , today i would like to share to all of you guys about Top Health benefits of coconuts. Actually there's a lot of benefits can gives us from coconuts if we used it, but now I'll share to you only 10 health benefits of **coconuts** . **"What is it about this exotic food that continues to tantalize and intimidate us at the same time"?** Let's explore more of the amazing health benefits of **coconuts** and what they have to offer. ![IMG_20180219_155114.jpg](https://steemitimages.com/DQmXJNWw376vcsfXVtmmV3F7waVk6iRN27ZaQFbETu4oD3J/IMG_20180219_155114.jpg) **Coconut Milk, Water, Fesh and Oil** Fresh Coconuts can be either **young** or **mature**. Young coconuts either have a green shell or a white husk (where the green shell has been removed.) these are typically Asian coconuts. There is also mare familiar **brown-haired** variety which is the more mature coconut. Young coconuts contain more **water** and **soft**, gel-like meats whereas mature coconuts have firm meat and less water. Young coconuts are the **most** health enhancing of the two. The water in the young coconut is one of the highest sources of **electrolytes**, **electrolytes are responsible for keeping our body properly hydrated so the **muscles** and **nerves** can function **appropriately**. Therefore it is more beneficial to drink the water from a young coconuts after an intense workout **rather than** the commercial sports drink we see in advertisement . ![IMG_20180219_155134.jpg](https://steemitimages.com/DQmSVHuZr8bowRtcwFSy1afo3h4jNAyLJJfc6jTTSBozWva/IMG_20180219_155134.jpg) **Top 10 Benefits of Coconuts** 1. Helps protect the body from cancers due to insulin reduction, removal of free radical that cause premature aging and degenerative disease 2. Support immune system health: it is anti-bacterial, anti-viral, anti-parasite and anti-pungal 3. Improve insulin secretion and symptoms associated with diabetes 4. Provides a natural sources of quick energy and enhance physical and athletic performance 5. Improve digestion and absorption of vitamins, minerals and nutrients 6. Helps keep hair and skin healthy and youthful looking, prevents wrinkles, age spot, sagging skin, and provides sun protection 7. Promotes weight loss 8. Helps to protect against kidney disease and bladder infection 9. Restores and support thyroid function 10. Reduces risk of heart health and improves good cholesterol (HDL). "These ara the Top 10 health benefits of coconuts "! I hope you've learned some information about this topic. Thank you and `GOD BLESS US ALLπŸ˜πŸ‘`
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parent author
parent permlinkcoconut
permlinktop-10-health-benefits-of-coconuts
titleTop 10 Health Benefits of Coconuts
Transaction InfoBlock #20002026/Trx c41eeb2b9e1e2d5ec11cba3f0a241f2f65340f63
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      "author": "mattpartick",
      "body": "Good day everyone specially to my fellow steemians and to all my friends!! \n, today i would like to share to all of you guys about Top Health benefits of coconuts. \nActually there's a lot of benefits can gives us from coconuts if we used it, but now I'll share to you only 10 health benefits of **coconuts**  . \n\n\n**\"What is it about this exotic food that continues to tantalize and intimidate us at the same time\"?** \nLet's explore more of the amazing health benefits of **coconuts** and what they have to offer. \n\n![IMG_20180219_155114.jpg](https://steemitimages.com/DQmXJNWw376vcsfXVtmmV3F7waVk6iRN27ZaQFbETu4oD3J/IMG_20180219_155114.jpg)\n**Coconut Milk, Water, Fesh and Oil**\n\nFresh Coconuts can be either **young** or **mature**. \nYoung coconuts either have a green shell or a white husk (where the green shell has been removed.) these are typically Asian coconuts. \nThere is also mare familiar **brown-haired** variety which is the more mature coconut. \nYoung coconuts contain more **water** and **soft**, gel-like meats whereas mature coconuts have firm meat and less water. \n\nYoung coconuts are the **most** health enhancing of the two. The water in the young coconut is one of the highest sources of **electrolytes**, **electrolytes are responsible for keeping our body properly hydrated so the **muscles** and **nerves** can function **appropriately**. Therefore it is more beneficial to drink the water from a young coconuts after an intense workout **rather than** the commercial sports drink we see in advertisement . \n![IMG_20180219_155134.jpg](https://steemitimages.com/DQmSVHuZr8bowRtcwFSy1afo3h4jNAyLJJfc6jTTSBozWva/IMG_20180219_155134.jpg)\n**Top 10 Benefits of Coconuts**\n1. Helps protect the body from cancers due  to insulin reduction, removal of free radical that cause premature aging and degenerative disease \n2. Support immune system health: it is anti-bacterial, anti-viral, anti-parasite and anti-pungal\n3. Improve insulin secretion and symptoms associated with diabetes \n4. Provides a natural sources of quick energy and enhance physical and athletic performance\n5. Improve digestion and absorption of vitamins, minerals and nutrients \n6. Helps keep hair and skin healthy and youthful looking, prevents wrinkles, age spot, sagging skin, and provides sun protection \n7. Promotes weight loss\n8. Helps to protect against kidney disease and bladder infection \n9. Restores and support thyroid function \n10. Reduces risk of heart health and improves good cholesterol (HDL). \n\n\n\"These ara the Top 10 health benefits of coconuts \"! \nI hope you've learned some information about this topic. \n\nThank you and `GOD BLESS US ALLπŸ˜πŸ‘`",
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mattparticksent 6.000 SBD to @markos20
2018/02/11 07:09:42
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2018/02/01 15:46:42
authorchingpherd
permlinkstudy-the-different-types-of-teeth-and-it-s-function
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mattpartickclaimed reward balance: 0.045 SBD, 0.011 SP
2018/02/01 15:30:06
accountmattpartick
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mattpartickreceived 0.017 SBD, 0.004 SP author reward for @mattpartick / 6jtxzz-the-cobalt-blue-lobster
2018/01/31 04:27:06
authormattpartick
permlink6jtxzz-the-cobalt-blue-lobster
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mattpartickreceived 0.017 SBD, 0.004 SP author reward for @mattpartick / 2ybhcs-the-cobalt-blue-lobster
2018/01/31 01:00:27
authormattpartick
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mattpartickreceived 0.011 SBD, 0.004 SP author reward for @mattpartick / the-cobalt-blue-lobster
2018/01/31 00:12:54
authormattpartick
permlinkthe-cobalt-blue-lobster
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2018/01/30 12:33:51
authormayann
permlinkwedding-reception-2018-01-30-12-18-04
votermattpartick
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steemdelegated 2.712 SP to @mattpartick
2018/01/28 17:59:09
delegateemattpartick
delegatorsteem
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mattpartickclaimed reward balance: 3.384 SBD, 0.988 SP
2018/01/28 15:52:06
accountmattpartick
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2018/01/27 23:32:09
comment authormarzyoung22
comment permlinksteemians-preparation-for-island-hopping-s-food
curatormattpartick
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2018/01/25 14:33:18
authormattpartick
bodyHahaha, im just kidding maam, hehehe 😁
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2018/01/25 08:06:18
authormattpartick
permlinkmk24t-cichlids-one-of-the-most-fascinating-freshwater-fisf-species
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Transaction InfoBlock #19281846/Virtual Operation #10
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2018/01/24 21:42:54
authorfabio2614
bodyopps...steemit power at works! apilan ug pamaligya πŸ˜„
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2018/01/24 21:41:33
authormattpartick
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2018/01/24 10:50:03
authormattpartick
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2018/01/24 10:49:45
authormattpartick
bodyOwhhh, **it** looks delicious and i want to try **it**, taste **it** and eat **it**, i hope you buy **it** for me **it**, so that i can eat **it**, taste **it** and try **it**, there's a lot of **it** in there !!
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2018/01/24 10:15:09
authormarzyoung22
permlinkpichi-pichi-with-chesse-recipe
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2018/01/24 10:12:48
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2018/01/24 08:10:21
authormarzyoung22
bodyMy pleasure brad. Yeah . If we believe we will be saved. God bless
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permlinkre-mattpartick-re-marzyoung22-a-lot-of-people-keep-on-asking-i-we-really-saved-20180124t081020071z
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2018/01/24 08:09:12
authormarzyoung22
bodyIf ever I have enough money I will buy 5 sir. Hwhaha
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parent permlinkre-marzyoung22-re-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t065824236z
permlinkre-mattpartick-re-marzyoung22-re-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t080911216z
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2018/01/24 08:00:30
authormattpartick
body@@ -102,16 +102,24 @@ ow many +Lobster would yo
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permlinkre-marzyoung22-re-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t065824236z
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Transaction InfoBlock #19252938/Trx d052a3257ce0d8b8731d4ae5041567e3713b6bb9
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2018/01/24 07:59:39
authormattpartick
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2018/01/24 07:59:30
authormattpartick
permlinkre-mercy11-re-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t070005421z
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2018/01/24 07:54:09
authormatidiosricky
permlinkthe-mini-boracay-in-leyte-the-canigao-island
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Transaction InfoBlock #19252811/Trx ffe6d7d7f8b8a420e2af2520c1ee049cead39707
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2018/01/24 07:52:36
authormira15
permlinkalmost-100-followers-yayy-thank-you-so-much-steemit
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2018/01/24 07:49:57
authormattpartick
permlinkre-marzyoung22-a-lot-of-people-keep-on-asking-i-we-really-saved-20180124t074434836z
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2018/01/24 07:44:45
authormattpartick
bodyWow! Thank you for sharing this inspiring message, Yes! we are definately saved, if we believe that **JESUS CHRIST** died on the cross only to saved us, and also if we need obey **HIM**
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permlinkre-marzyoung22-a-lot-of-people-keep-on-asking-i-we-really-saved-20180124t074434836z
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Transaction InfoBlock #19252623/Trx a22b126b3a71b0e286bcf06ad0fb7b9cf995db7d
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2018/01/24 07:16:12
authormarzyoung22
permlinka-lot-of-people-keep-on-asking-i-we-really-saved
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Transaction InfoBlock #19252053/Trx 97258b96134c7e4b7ee468656b741bf266166204
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2018/01/24 07:14:27
authormattpartick
bodyYes, it so amazing,! If you want to buy this kind of Lobster, just tell me, and will guide you where to buy,!
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parent permlinkre-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t062015778z
permlinkre-june24-re-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t071358125z
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Transaction InfoBlock #19252018/Trx 4a386def63b8e51e41cd07df8ca08a67b4c983c4
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2018/01/24 07:10:27
authormattpartick
bodyYes, it so amazing,! If you want to buy this kind of Lobster, just tell me, and will guide you where to buy,!
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permlinkre-june24-re-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t071013984z
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Transaction InfoBlock #19251938/Trx e7099b9bc00b21f089e98b306f12ad1acc650ec0
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2018/01/24 07:00:09
authormattpartick
bodyAhahh!
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permlinkre-mercy11-re-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t070005421z
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Transaction InfoBlock #19251732/Trx 35d6d4b9acfa52624d9894e8cc1bc4f6c8a8caa8
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2018/01/24 06:58:33
authormattpartick
bodyOhw yes! But not so dangerous, actually! 🐜 ant is dangerous than this, so no need to worry? Now! how many would you like to buy sir @marzyoung?
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permlinkre-marzyoung22-re-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t065824236z
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Transaction InfoBlock #19251700/Trx 83f643312be667c41dad646976cf6b7fa7e03ff7
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2018/01/24 06:20:21
authorjune24
bodyAmazing pet is this , a rare one blue lobster , I want to keep this kind of fresh water lobster , thanks for the information @mattpartick , Godbless :')
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permlinkre-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t062015778z
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Transaction InfoBlock #19250936/Trx 7b9d4448a5d92685ec01302efe8d9d3a51a78db7
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2018/01/24 06:20:00
authorjune24
bodyAmazing pet is this , a rare one blue lobster , I want to keep this kind of fresh water lobster , thanks for the information @mattpartick , Godbless :')
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permlinkre-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t061956461z
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Transaction InfoBlock #19250929/Trx 3a696687abd6ad26fee50044266d125113c07e58
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2018/01/24 06:17:51
authormattpartick
permlink6jtxzz-the-cobalt-blue-lobster
voterjune24
weight10000 (100.00%)
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2018/01/24 05:55:06
authormercy11
bodyOkay. Haha
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permlinkre-mattpartick-6jtxzz-the-cobalt-blue-lobster-20180124t055457313z
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Transaction InfoBlock #19250431/Trx 91f7a7f2385daad43cb03ef400638a85716a9ef8
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2018/01/24 05:52:51
authormattpartick
permlink6jtxzz-the-cobalt-blue-lobster
votermercy11
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{
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  "op": [
    "vote",
    {
      "author": "mattpartick",
      "permlink": "6jtxzz-the-cobalt-blue-lobster",
      "voter": "mercy11",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-24T05:52:51",
  "trx_id": "f35a75f6ada6181a8840dd1d0fa4e8e539494304",
  "trx_in_block": 13,
  "virtual_op": 0
}

Account Metadata

POSTING JSON METADATA
None
JSON METADATA
None
{
  "posting_json_metadata": {},
  "json_metadata": {}
}

Auth Keys

Owner
Single Signature
Public Keys
STM5b9U5mrzTVsVzBcPqr77T9pm2T77pBLJEj8Wy5cxrqPsp9UYLD1/1
Active
Single Signature
Public Keys
STM6VoV6144KuowPKvFYVvBceffag4fbZdQwEqqj8z5yKV8pP2hDY1/1
Posting
Single Signature
Public Keys
STM7vphsQhVKnLuUBSvF4y5EYuKv8b9wFMPYxycw8snw76N24aVor1/1
App Permissions
Memo
STM6jvk3gHEDT3JXG7sCF5dQdaycU4wx44WPkouN4CyDmX4V525B1
{
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5b9U5mrzTVsVzBcPqr77T9pm2T77pBLJEj8Wy5cxrqPsp9UYLD",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6VoV6144KuowPKvFYVvBceffag4fbZdQwEqqj8z5yKV8pP2hDY",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting": {
    "account_auths": [
      [
        "dmania.app",
        1
      ]
    ],
    "key_auths": [
      [
        "STM7vphsQhVKnLuUBSvF4y5EYuKv8b9wFMPYxycw8snw76N24aVor",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "memo": "STM6jvk3gHEDT3JXG7sCF5dQdaycU4wx44WPkouN4CyDmX4V525B1"
}

Witness Votes

0 / 30
No active witness votes.
[]