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      "body": "I always look for cheap and cost effective ways to manage my hair, retain its length and fight frizz, i stumbled on this cheap olive oil receipes(on a natural hair webpage), i tried out almost all of them (blame it on OCD, lol) but i love number 4.\n\n![th (3).jpg](https://steemitimages.com/DQmcnDKcJicvCeEjdj5PwXMEkTxavQkJ2D51eRcR5NT3Uts/th%20(3).jpg)\n\nOlive oil alone is effective in preventing or slowing down the hair fall. It can be either topically applied, used in dishes or gulped up straight. However, adding natural ingredients like almond oil, rosemary, cayenne pepper, castor oil to olive oil enhances its effectiveness.\n\n1. Olive Oil\nIn this process, we leave the olive oil application overnight which helps to exfoliate the excess sebum build up that is responsible for inhibiting the hair growth.\n\nSlightly warm up enough amounts of olive oil.\nApply it thoroughly on the scalp and hair.\nMassage it gently for few minutes to stimulate the blood circulation.\nWear a shower cap and leave it on overnight.\nIn the morning, rinse your hair normally with shampoo and water.\nRepeat the process regularly to reduce the hair loss.\n\nHome / Remedies\nHow To Use Olive Oil for Hair Growth\nApril 23, 2017 By Admin\n\nOlive oil for hair growth\nWho doesn’t envy of having long and lustrous hair. Long ago, hair loss was just considered a sign of ageing. But due to urban lifestyle, hectic schedules, food habits, hormonal changes and other environmental factors, our hair undergoes a tuff wear and tear daily. This leads to weak and lifeless hair at a much younger age.\n\n\nDry, frizzy, split ends, breakage and reduced hair growth are the common hair problems almost everyone is facing in their lives. Being habitual to instant solutions, we often choose chemical based solutions to fix the problem. But instead of healing the problem, they actually cause damage to your scalp and hair health. Fixing hair problems is never instant because the origin the problem is different.\n\nNatural topical applications like olive oil, coconut oil, tea tree oil and other ingredients are effective in controlling the hair loss to 50 – 60% percent. But if you are looking out for 100% solution then eat nutrient rich foods and improve your overall health.\nContents [hide]\n\n1 How Does Olive Oil Help Your Hair Grow?\n2 How to Use Olive for Hair Growth?\n3 Tips and Precautions for Hair Growth\n4 What Kind of Olive Oil is Best for Hair Growth?\n5 How to Choose Best Olive Oil for Hair Growth?\n6 Reviews of Best Olive Oils for Hair Growth:\nDoes Olive Oil Really Stimulate Hair Growth and Prevent Hair Breakage? Let’s have a look at the scientific facts behind it.\nHow Does Olive Oil Help Your Hair Grow?\n1. Lowers DHT Production\nIncrease in DHT (dihydrotestosterone) is one of the main culprit behind hair loss. It is a hormone that directly attacks and weakens the hair follicles leading to hair fall. The levels of DTH increase when you are over stressed, imbalance in sugar levels and hormonal imbalance. Regular consumption of olive oil restricts the production of DTH which in turn prevent hair fall.\n\n2. Prevents Damage to the Hair\nOlive oil is a warehouse of antioxidants which fight with free radicals and prevent them from causing any harm. They support scalp health and reduce the damage caused by harsh chemicals in hair products.\n\n3. Nourishes and Conditions Hair\n\nMassing the scalp with olive oil encourages blood circulation which strengthen hair follicles. The nutrients and unsaturated fats present in it nourish the hair and scalp. It helps to seal the moisture in hair shaft, prevents dryness, reduces frizz and makes hair more manageable. Its conditioning properties also prevent hair from breakage.\n\n4. Holds Anti-microbial Properties\nOlive oil contains antimicrobial properties which fight with fungus or bacteria causing scalp infections like itching, dandruff, and clogged follicles that are some of the leading causes of hair loss.\n\n5. Omega fatty acids\nOlive oil contains both omega 6 & 9 fatty acids. Omega 6 fatty acids prevent the hair from losing moisture in dry environments. Omega 9 fatty acids make the hair more bendable and pliable. As our body cannot produce omega fatty acids on its own, olive oil can be a great supplement to get them.\n\nIt has essential nutrients along with mono-unsaturated fatty acids that reduce the hair loss by strengthening the hair from roots to tip. It also thickens the hair strands.\nMassaging with olive oil on the scalp will help to improve the blood circulation which stimulates the follicles to produce thicker hair strands.\nBack To TOP\n\nHow to Use Olive for Hair Growth?\nOlive oil alone is effective in preventing or slowing down the hair fall. It can be either topically applied, used in dishes or gulped up straight. However, adding natural ingredients like almond oil, rosemary, cayenne pepper, castor oil to olive oil enhances its effectiveness.\n\n1. Olive Oil\nIn this process, we leave the olive oil application overnight which helps to exfoliate the excess sebum build up that is responsible for inhibiting the hair growth.\n\nSlightly warm up enough amounts of olive oil.\nApply it thoroughly on the scalp and hair.\nMassage it gently for few minutes to stimulate the blood circulation.\nWear a shower cap and leave it on overnight.\nIn the morning, rinse your hair normally with shampoo and water.\nRepeat the process regularly to reduce the hair loss.\n\n\n2. Olive Oil Consumption\nConsuming olive oil helps to treat the internal cause of the hair fall by reducing the DTH in our body.\n\nInto a glass of water, add 1 tablespoon of olive oil and squeeze some lemon juice.\nMix well and gulp it down.\nRepeat the process daily.\nAlternatively: You can drink 1 tablespoon of olive oil daily or else cook your dishes using olive oil.\n\n3. Olive Oil and Castor Oil\nThe antioxidants present in castor oil improve the keratin and make the hair shafts stronger and less frizzy. Castor oil contains antiviral, antifungal and antibacterial properties which deal with the scalp infections causing hair fall. To improve scalp health, you can try the olive oil remedies mentioned in this article.\n\nProcess 1:\n\nMix equal quantities of olive oil and castor oil and hibiscus petals.\nHeat the oil and remove the flame. Let it cool down to lukewarm temperature.\nStrain and apply oil solution on the scalp.\nMassage gently on the scalp for 10 – 15 minutes.\nWrap a steamed warm towel on your head to lock in the moisture.\nLeave it on for an hour before washing off with water and mild shampoo.\nRepeat the process regularly for once in a week.\nProcess 2: DIY Spray for Hair Growth\n\nMix 1 part of organic castor oil in 4 parts of extra virgin olive oil and stir it well.\nPour this in an empty spray bottle and apply this oil mix all over the scalp.\nMassage gently and leave for a few hours to overnight.\nRinse next day with shampoo and water.\nRepeat 2 times a week.\n\n4. Olive Oil, Honey and Egg White\nEggs are rich in protein, iron, Sulphur, phosphorous, zinc and iodine which are helpful in enhancing the hair growth. Honey locks the moisture in the hair and scalp which prevents frizzy hair, dry or itchy scalp. This combination works well for people with oily scalp.\n\nSeparate the egg white and whisk it thoroughly.\nAdd 1 tablespoon each of olive oil and honey into it and mix well.\nApply the mixture all over the hair and leave it on for 20 – 30 minutes.\nRinse your hair normally with shampoo and water.\nRepeat the process at least once in 2 weeks.\n\n5. Olive Oil and Cayenne Pepper\nCayenne pepper contains capsaicin which irritates the scalp and improves blood circulation. This simulates the hair follicles and encourages hair growth.\n\nProcess 1:\nSlightly warm up 1/2 cup of olive oil.\nAdd 1 teaspoon of cayenne pepper and stir well to avoid clumps.\nNow, turn off the heat and let it cool down for few minutes.\nApply the mixture on the scalp and gently massage for few minutes.\nLeave it on for 4 hours to overnight.\nRinse off the application with shampoo and water.\nRepeat the process regularly.\n\nI hope you would try it out too and let me know how it goes.",
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      "author": "maryann3",
      "permlink": "re-sistem-re-maryann3-re-sistem-minnow-of-the-week-the-birth-of-an-outstanding-steemian-20180117t122956275z",
      "title": "",
      "body": "thanks",
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      "parent_permlink": "steemvengers",
      "author": "maryann3",
      "permlink": "hustle",
      "title": "HUSTLE",
      "body": "I hear people talk about \"HUSTLE\" a lot, so i figured the word (hustle) must mean different things to different people.\nWell to me hustle means \"the innate hunger to build, create, Do something and keep trying. My theory of hustle is based on the general principle that action yields result (so am guessing positive action will yield positive results).\n\nI am from the city of hustlers (Lagos of course), city of glitz and glamour (well some parts),\n city of determined hustlers and go getters (we know ourselves),here are \n a few : \nTHE BARROWMEN\n(https://steemitimages.com/DQmYQgg3Bup46LZ8ocLg4UBXw2iuse6ioLfaBN4fEneojqv/21147853_1818822584802044_6505625489107845120_n.jpg)\nThe market hustler\n(https://steemitimages.com/DQmTbDxnAoyBgWrxqZjHtpsbG24NmjNk1M4yWjnXfgCppKo/21296325_1902440326689036_297402476380815360_n.jpg) \n\n(https://steemitimages.com/DQmPZMCuH64HMhWYdm38xb6nyBhk3Gyd5vysPjbHAWgLpez/21827272_1920242638237574_6526937134010466304_n.jpg) ![21690701_213996742470008_8222852370095144960_n.jpg](https://steemitimages.com/DQmT8XQeH1mqZx17UjFbRGeujxS6zH2MXiP4gVaPsBcGzU8/21690701_213996742470008_8222852370095144960_n.jpg)\n city with a superb night life (insert me dancing...lol) but most importantly its a city full of people with dreams of a better life.\nWelcome to the Lagos i know.\np.s my brother took all my photos for me.",
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