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      "body": "People have different preferences towards available life options. Same is true for the statement \"health is wealth\". What exactly is it? A simple preference that signifies health is superior to wealth? Or a comprehensive statement that indicates health and wealth are linked with each other, systematically and dynamically?\n![yoga strength woman.jpg](https://cdn.steemitimages.com/DQmdFjg1NrvrTeY9LKRAqsrbjR4bzGrdYHSRbeBnPFZAv99/yoga%20strength%20woman.jpg)\n\n\n              See more https://bit.ly/3N3iRqQ\nHealth is a comprehensive concept, it includes physical strength, mental power and spiritual-wellness of a person. On the other hand, wealth is the richness of a person i.e. abundance of money and worldly items. \"Health is Wealth\" is a simple statement but its meaning is so fabulous when deeply thought. People now a days refer the statement as when a person is healthy, he is capable of making wealth. On the contrary, if one is not healthy he/she cannot work productively, and hence won't be able to generate income for independent living. This explanation is true but the deep meaning of this claim can be understood by the words of Virgil: \"The greatest wealth is health.\" Mr. Virgil is trying to enlighten the concept that the greatest wealth is health, not money or worldly items. There is nothing more valuable in our life than having a good health.\n\nPatrick Meagher said: \"Some people are so poor, all they have is money.\" Nowadays people are influenced by wealth improperly that they don't even care about their health, the greatest wealth. They don't understand that without health there is no real happiness and enviable success. A person with poor health is unable to enjoy the pleasures of life. I think such people are foolish enough because they do not care about their health. Our first priority should be to maintain our health in the best way. \n![health fitness health.jpg](https://cdn.steemitimages.com/DQmWjA1nJ1Zqmqzg5gNSCaQmyKWmJyawDNBoAvKgpVQ4bMu/health%20fitness%20health.jpg)\n\nSee more\nhttps://bit.ly/3N3iRqQ\nThere are multiple methods and practices by which a person can stay healthy; Spending time in natural environment i.e. visiting parks and gardens. Physical exercise is also essential e.g. morning walks, playing sports, etc., it keeps a person smart and healthy. Water is the cure for all types of illness, so drink water to stay healthy and fit. Eating a balanced diet keeps people away from different illness and diseases. It is said that: \"Early to bed and early to rise, makes a man healthy, wealthy and wise.\" Abandon unhealthy practices and habits e.g. smoking, drinking and taking drugs because it harms internal parts of our body. Always be optimistic and cheerful because: \"Laughter/smile is the best medicine.\" On the contrary, an unhappy person is more prone to fatigue and other illness.\n\nRemember, living a healthy life can be the greatest gift you can give yourself because one cannot enjoy life if he/she is unhealthy. In addition, we must not harm our health by running madly behind wealth. I would like to conclude my essay on the nice words of Mae West: \"You only live once, but if you do it right, once is enough.\"",
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      "body": "Over the last few years has your weight steadily increased? Do you wonder where that svelte teenager who could eat and drink anything without putting on or a pound has gone? Has \"maybe tomorrow\" become your mantra when you think about taking action? Or have you sadly accepted that this is now me and you're too set and busy to change? \n               Let me tell you that with the right choices this is not you. It's not easy and if you want to feel success, nothing is.  \n            There are lots of promises out there about the one key diet or just do this one exercise and you'll look like the picture, it's not true.\n          I'm sorry to tell you it takes time, effort and above all mental discipline.\nWhy not try running? One of the first things I discovered that helped me was the Couch-to-5k app. It's very encouraging and it starts you off by splitting running and walking until you reach the goal of 5Km. With 3 scheduled runs a week it increases running time over walking.\nYour body fitness variety. Click here-https://bit.ly/3MSPRSh\nhttps://cdn.steemitimages.com/DQmatzG74kZ8B3C7TmwyXLvMVQw5FmLT9zKZAPAPHnxCi6N/jogging%20run%20sport.jpg\n         The next step is the 5km Park Run, a worldwide organisation to get people moving. At 7am on a Saturday morning people of all ages, sizes and abilities gathers at the starting line.\n\n    They track your progress and publish the results later that morning. You can keep track of PBs and how you do against the competition.\n         Working out is daily routine to improve on fitness, also to loose weight and an activity to engage in for fun and a means of someones personal lifestyle. \n    \n![woman yoga meditation.jpg](https://cdn.steemitimages.com/DQmdq3JdcWTCxG9v4z48JbNPoHGLhVy5JviMuFT92f1CfLL/woman%20yoga%20meditation.jpg)Your body fitness variety. Click here-https://bit.ly/3MSPRSh\nYour body goes through a variety of motions and emotions, however that is not when you are working out, it is usually at different times and exercising helps in adjusting to a more quality lifestyle, sometimes it is not hard to notice these differences so a lot of people find the time and effort to be healthy.",
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      "author": "steem.history",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "body": "Being over weight is certainly not an interesting subject, particularly for somebody that battles with weight issues. Obviously all of the trend eats less carbs do no thing and get in shape abstains from food are not all that much or not as much as tricks.\n              At the end of the day, I comprehend that a many individuals disapprove of weight and it appears to be close to difficult to shed those undesirable pounds.\nBest tips in lose weight http://surl.li/bnslh\n\nIn any case, most of us that observe our selves over weight are results of our own intemperance. I'm the first to lift my hand. Truly I'll raise them both.\n      Goodness stand by my shirt just slipped over my gut, let me simply lift one hand.\n\nTruly, however, it took work to acquire it. What makes you imagine that it would take a smidgen of work to take it off? Presently when I say work, \nI'm not looking at breaking out the thigh ace or tidying off the ole ski kabob or even the loads, albeit perhaps later on you probably will need to.\n\nNo, all I am discussing right this second is steering a stage forward in the correct bearing. It isn't to the point of mulling over everything. We would rather not get in shape in Neverland we need it to turn into a reality.\n  \n           To get in shape quick then, at that point, follow the 5 simple tasks and you will be headed to a better, lighter and more enthusiastic you. Simply consider it strolling down a trip of steps. \n![s08b.jpg](https://cdn.steemitimages.com/DQmURspm58B6mtGYrrh4U92ZVwPTzPxM13opdgBtYEqJb28/s08b.jpg)Best tips in lose weight http://surl.li/bnslh\n\nEach progression is by and large that, a stage. Just put slowly but surely. \n       An excursion all over the planet begins with one stage.\nHere Are Your Steps To Healthier You And You Deserve It\n\n1. Accept that you would be able. I know that sounds basic however on the off chance that you don't completely accept that you can then you wont. Then again in the event that you accept that you can, on the off chance that you simply adhere to the 5 simple tasks, you will shed pounds and lose it quick.\n\n2. Quit glutting on all of the trash that you typically stuff your face with. You know the things that aren't great for you. Try not to attempt to trick me since not me necessities to lose the weight. You should be straightforward with yourself and just set some hard boundaries and take care of business.\n\n3. Begin eating 6 little dinners daily. Probably our most serious issue is, yes eating some unacceptable food varieties, however the other issue is we eat an excessive amount of when we plunk down to eat. All in all eat more modest bits over the course of the day and our bodies will catch fire all the fat so that nothing is put away in our stables.\n\n4. Eat little parcels of almonds and other un-salted nuts. Beans and vegetables, spinach and other green vegetables. Fat free or low fat milk, yogurt, cheddar. Eat moment oat supper (the sort without all of the sugar added). Eat eggs and lean meats like Turkey, Canadian bacon. Eat peanut butter, olive oil and entire grain breads and oats. Raspberries and different berries.\n\n5. Drink low fat 2% milk and water. Assuming you should have a pop, drink diet drinks.\n\nAssuming you will follow these 5 Easy Steps You Will Lose Weight Fast.",
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