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      "body": "@@ -1018,26 +1018,51 @@\n ad. \n-But this makes you\n+This question when i first heard it made me\n  rea\n@@ -1071,16 +1071,22 @@\n y think \n+about \n the good\n@@ -1129,22 +1129,45 @@\n des \n-in between and\n+of decisions in between combined with\n  the\n@@ -1202,15 +1202,14 @@\n hen \n-tied up\n+linked\n  wit\n@@ -1226,68 +1226,116 @@\n ance\n+s\n , \n-decision, and emotion. %0A%0AIn conclusion I would say that  i\n+time, state of mind and emotions of the moments in making and leading up to a life altering decision. %0A%0AI\n n ti\n@@ -1341,24 +1341,30 @@\n imes of \n+such \n decision\n+s\n  take a",
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      "body": "http://thinkingaloud.aberdeen-asset.co.uk/static_files/images/thinkingaloud/994x385_ic_high-yield-five-points-to-ponder.jpg\n?: Would you ever take a life?\n\nMe: I'm a good person why would I ever think to hurt let alone kill someone, I don't even step on ants for crying out loud?! How could I? No I would never. \n\n?: BUT!!....\nWhat if there was a series of unfortunate unforeseen unavoidable string of events led you to a predicament with the ability to save 1000 people that are in imanent life threatening danger or save the one your holding on to at the moment and the only other option is everyone parishes. \n\nMe: hmmm 🤔 (long pondering pause) ......\n\n?:  and now think about your answer If that one person is someone you knew or even loved. Now lets conplicate it even more with a cloud of doubt that other loved ones may or may not be in the 1000 What would you Do?\n\nMe: 😮 (longer pondering pause)....\n\n#foodforthought\n\n\nThink about your initial answer and feelings and how they changed as you continued to read. But this makes you really think the good, right, bad, wrong, and all the shades in between and the uncertainty that comes up when tied up with circumstance, decision, and emotion. \n\nIn conclusion I would say that  in times of decision take a breath weigh the options and make your choice and move on. I follow the motto of more is lost with indicision than a wrong decision because you can learn most from a wrong decision, celebrate a good one, or miss an opportunity to do either and stay where you are. \n\nDisclaimer; Nobody was Actually killed in making of this post. Nor is this an original morality question but don't know who to quote.",
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      "body": "http://3.bp.blogspot.com/-h5jk2qQWvm8/URzaM68w_UI/AAAAAAAAD64/NRe8baqkNyc/s1600/A%2526A+thanks.png\n\nGoing thru a tough day? Feeling anxious or overwhelmed? Or are you feeling great and wanting to keep it that way?!\n\nA great way to positively answer the questions above or similar questions to them is thru a heartfelt meditation exercising gratitude. \n\nGratitude is one of those amazing feelings that when you're feeling a state of being grateful it's pretty impossible to feel any negative state at that same time. It works better than any antidepressant you can take with no side effects or prescriptions needed. Only thing you need is your beating heart!\n\nThere is no one way to do this but I'll describe how I usually go about it. To start I lay down take a couple deep breaths and relax my body then proceed to place my hands over my heart. Placing one hand over the other and searching for that rythmic beat of blood pumping thru you. Once you feel it start to send love and thanks to your heart thanking it for being with you since you came into the world. Thank it for beating everyday with out fail or having to ask it to. Soak in the moment of the feelings that come up and realizing how much of our body is actually on autopilot keeping us going day in and day out. \n\n#staygrateful",
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      "body": "https://dama.bg/uploaded/thumbs/87cf416f2826b230ede8228bedc6f97e.jpg\n\nAn old Cherokee chief was teaching his grandson about life...\n\n\"A fight is going on inside me,\" he said to the boy. \n\"It is a terrible fight and it is between two wolves.\n\n\"One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego.\n\n\"The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. \n\n\"This same fight is going on inside you - and inside every other person, too.\"\n\nThe grandson thought about it for a minute and then asked his grandfather, \n\"Which wolf will win?\"\n\nThe old chief simply replied, \n\"The one you feed.\"",
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      "body": "http://kingsmeadowflat.org.uk/wp-content/uploads/2015/09/PSOM.jpg\n\nOur state of mind is essential. It creates the filter in which we see the world. How we see the world reflects in our actions and in turn effects our outcomes.\n\nIt's easy to fall into a negative state for a moment, a day, a week or longer, we would justify it with many reasons. The truth is being in a negative state affects your body physically and does nobody any good. No matter how extreme into any negative state you get into, it will not help or resolve any situation. It's not a matter of never getting into a negative state, that would be a daunting and impossible task. \n\nWhat is possible is to realize when you are in a negative state that you don't want to be in, examples are feeling, sad, mad, angry, frustrated, anxious, or depressed. When taking notice consciencely you can then snap out of it. Snapping out of it can be done in many ways that are different specific action but generally the same to each person. Strong effective tools are changing your physical state to a strong one, pick up your shoulders, raise your chest, lift your chin and take a deep a deep slow breath. Follow this with an immediate shift in focus to anything other than what stemmed the negative state, try something that brings a smile to your face. The last major tool is to change the language and replace limiting negative harsh words with kind optimistic and fun words. \n\nThe more this is practiced the easier it is to stay consistently in a positive state. Things to remember when your feeling great is what caused this feeling so that you can recall this in your mind in times of need. Use your senses to elevate your mood. Listen to some feel good music, look up some great vacation spots, call a loved one or a friend, take a spa day there are many tools to fill your chest with. \n\nStaying in generally in a positive state does wonders. It helps attract positive people or can give light to those in the dark. It helps see the world thru a better filter. Everyday may not be good but there is always good in everyday.",
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      "body": "https://steemitimages.com/DQmcL3Lg2qseJz9TdbvQfZMCFC1Y2XYpvSFqTiEefVeamqe/morning-boost-page-offre-960x640.jpg\n\nI wanted to share my morning coffee blend with you because this has seriously changed my days for the better ever since I've added this to my daily routine. I have come to this blend thru a couple months of some serious funky tasting coffee, just wanted you to know I​ took one for the team here. \n\nWhat makes this morning cup of magic so special is actually a few things. To start it provides your essential​ daily dose of the omega's 3-6-9, these aren't​ just good for you...they are literally essential. This Morning Boost blend will also sustain your hunger allowing you to skip thru breakfast straight to lunch, great for losing belly fat. Also, ​there is the boost of natural energy harnessed from coconuts that will get you moving and avoiding any morning lag. But wait there is more! There is also the uplifting and mood enhancing effects it will have you feeling to start the day. To wrap up the reasons why I'm​ sharing this is the mental acuity​ this Morning Boost will have you feeling!\n\nBefore I share the makeup to this day altering drink I wanted to share a quick personal experience or story about it. One Friday afternoon on a nice warm sunny day at one of my great friend's car lot his brother who had just gotten up from a nap was there. Mind you this is one of those naps that you woke up just as groggy if not more than you did going in. I had my coffee in my thermos​ and offered him some of it. I did this as a kind gesture as well as to conduct a personal experiment as I​ did not mention any of its contents or effects besides that it was coffee. I couldn't​ tell how much of it was a placebo and how much was actually working on myself. So back to my story, my friend takes the coffee as he is slouched on the outdoor couches and takes a sip and looks at me funny and​ goes there is no sugar in here and as I​ laughed​ and replied no he gulped down the quarter cup or so of the coffee blend. Moments later I notice his eyes widen and his posture is lifted and his shoulders roll back and i asked him what did you just feel? He said normally i drink coffee and it goes down into my belly this time i drank it and i felt something reach up and grab my brain. Needless to say, ​I was pretty happy with the result of the experiment and it solidified my routine.\n\nContents of my Morning Boost \n\n**16oz or two cups of hot brewed Coffee of your choice** \n*Note; this is really just the delivery method, personally i like to try different organic bold coffees. The below are the key ingredients that you can really put into any other drink, maybe just leave out the ghee if its a smoothie*\n\n\n**1 tbsp of [Udo's Oil 3-6-9 Blend](http://udoschoice.com/product/omega-3-oil-health-supplement/)**- Essential for you on a cellular level because healthy cells are happy cells. A good indicator if your low on this is with your skin. If you have dry skin be sure to take this daily in a drink or not. I take this brand because it is plant sourced over fish sourced and they make certain to not damage the oil in manufacturing. \n\nhttp://udoschoice.com/wp-content/uploads/2015/12/Udos-Oil®-3·6·9-Blend-Plant-based-Omegas-1.jpg\n\n**1 tbsp of [Bulletproof high octane](https://www.bulletproof.com/brain-octane-oil-16-oz)** - I take this for the energy boost and mental acuity​ because why say no to that! Other benefits include calming that food craving thru the fat in the oil. This helps with shedding some of that unwanted weight. This is literally tasteless. \n\nhttp://www.kaylachandler.com/wp-content/uploads/2017/06/Brain_Octane_Oil.jpg\n\n**1 tbsp of [Hemp Oil-Cannabis Sativa Oil](https://www.amazon.com/gp/product/B01N6WXR7Q/ref=oh_aui_search_detailpage?ie=UTF8&th=1)** - I add this for more Omega's. This is also therapeutic grade which also helps with a hand full of things provided in the link, one of my favorite among them is the improved mood. \n\nhttps://cdn.shopify.com/s/files/1/1719/0123/products/16_oz_hemp_oil_ee38f94c-0f3f-4ef7-924f-bca5cef9f56e_800x.jpg?v=1517493452\n\n**1 shy tbsp of [Coffee Booster](https://www.amazon.com/gp/product/B01D19RF3Q/ref=oh_aui_search_detailpage?ie=UTF8&th=1)** - I use this ghee specifically because its been the best tasting one to use with coffee. Trust me thats saying a lot with using ghee in coffee. This gives the coffee some density and gives you the fat to use for energy and subduing hunger. \n\nhttps://images-na.ssl-images-amazon.com/images/I/41hUIHWCO4L.jpg\n\nOnce you have that all together i recommend blending on a low to medium-low setting for a few seconds and put into your thermos and enjoy the day!",
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      "body": "https://steemitimages.com/DQmcL3Lg2qseJz9TdbvQfZMCFC1Y2XYpvSFqTiEefVeamqe/morning-boost-page-offre-960x640.jpg\n\nI wanted to share my morning coffee blend with you because this has seriously changed my days for the better ever since I've added this to my daily routine. I have come to this blend thru a couple months of some serious funky tasting coffee, just wanted you to know I​ took one for the team here. \n\nWhat makes this morning cup of magic so special is actually a few things. To start it provides your essential​ daily dose of the omega's 3-6-9, these aren't​ just good for you...they are literally essential. This Morning Boost blend will also sustain your hunger allowing you to skip thru breakfast straight to lunch, great for losing belly fat. Also, ​there is the boost of natural energy harnessed from coconuts that will get you moving and avoiding any morning lag. But wait there is more! There is also the uplifting and mood enhancing effects it will have you feeling to start the day. To wrap up the reasons why I'm​ sharing this is the mental acuity​ this Morning Boost will have you feeling!\n\nBefore I share the makeup to this day altering drink I wanted to share a quick personal experience or story about it. One Friday afternoon on a nice warm sunny day at one of my great friend's car lot his brother who had just gotten up from a nap was there. Mind you this is one of those naps that you woke up just as groggy if not more than you did going in. I had my coffee in my thermos​ and offered him some of it. I did this as a kind gesture as well as to conduct a personal experiment as I​ did not mention any of its contents or effects besides that it was coffee. I couldn't​ tell how much of it was a placebo and how much was actually working on myself. So back to my story, my friend takes the coffee as he is slouched on the outdoor couches and takes a sip and looks at me funny and​ goes there is no sugar in here and as I​ laughed​ and replied no he gulped down the quarter cup or so of the coffee blend. Moments later I notice his eyes widen and his posture is lifted and his shoulders roll back and i asked him what did you just feel? He said normally i drink coffee and it goes down into my belly this time i drank it and i felt something reach up and grab my brain. Needless to say, ​I was pretty happy with the result of the experiment and it solidified my routine.\n\nContents of my Morning Boost \n\n**16oz or two cups of hot brewed Coffee of your choice** \n*Note; this is really just the delivery method, personally i like to try different organic bold coffees. The below are the key ingredients that you can really put into any other drink, maybe just leave out the ghee if its a smoothie*\n\n\n**1 tbsp of [Udo's Oil 3-6-9 Blend](http://udoschoice.com/product/omega-3-oil-health-supplement/)**- Essential for you on a cellular level because healthy cells are happy cells. A good indicator if your low on this is with your skin. If you have dry skin be sure to take this daily in a drink or not. I take this brand because it is plant sourced over fish sourced and they make certain to not damage the oil in manufacturing. \n\nhttp://udoschoice.com/wp-content/uploads/2015/12/Udos-Oil®-3·6·9-Blend-Plant-based-Omegas-1.jpg\n\n**1 tbsp of [Bulletproof high octane](https://www.bulletproof.com/brain-octane-oil-16-oz)** - I take this for the energy boost and mental acuity​ because why say no to that! Other benefits include calming that food craving thru the fat in the oil. This helps with shedding some of that unwanted weight. This is literally tasteless. \n\nhttp://www.kaylachandler.com/wp-content/uploads/2017/06/Brain_Octane_Oil.jpg\n\n**1 tbsp of [Hemp Oil-Cannabis Sativa Oil](https://www.amazon.com/gp/product/B01N6WXR7Q/ref=oh_aui_search_detailpage?ie=UTF8&th=1)** - I add this for more Omega's. This is also therapeutic grade which also helps with a hand full of things provided in the link, one of my favorite among them is the improved mood. \n\nhttps://cdn.shopify.com/s/files/1/1719/0123/products/16_oz_hemp_oil_ee38f94c-0f3f-4ef7-924f-bca5cef9f56e_800x.jpg?v=1517493452\n\n**1 shy tbsp of [Coffee Booster](https://www.amazon.com/gp/product/B01D19RF3Q/ref=oh_aui_search_detailpage?ie=UTF8&th=1)** - I use this ghee specifically because its been the best tasting one to use with coffee. Trust me thats saying a lot with using ghee in coffee. This gives the coffee some density and gives you the fat to use for energy and subduing hunger. \n\nhttps://images-na.ssl-images-amazon.com/images/I/41hUIHWCO4L.jpg\n\nOnce you have that all together i recommend blending on a low to medium-low setting for a few seconds and put into your thermos and enjoy the day!",
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      "body": "http://redfairyproject.com/wp-content/uploads/2017/03/Perception-reality-POST.jpg\n\nShift the perception of wishing for fewer problems and instead wish to gain more skill.\n\nDon't look at what has always been, move towards how you want it to be. \n\nDon't point the finger of blame, take responsibility so that you are able to respond and change.\n\nDon't wish it were easier, wish you were better.\n\nNo amount of sorrow or depression will make you feel any better, why do it. \n\nLifes like riding a bike, don't look down or that's where you will go. Look ahead. \n\nThe answer to how is yes. Just do it.\n\nFind willpower in finding your \"why\".\n\nThe biggest winners in life are generally experienced losers. More is learned from failure than triumph. \n\nAdjust your environment to help achieve the things you want. \n\nFocus on what you can control not the things you cant. \n\nChange your dreams to goals and wake up.",
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      "body": "http://redfairyproject.com/wp-content/uploads/2017/03/Perception-reality-POST.jpg\n\nShift the perception of wishing for fewer problems and instead wish to gain more skill.\n\nDon't look at what has always been, move towards how you want it to be. \n\nDon't point the finger of blame, take responsibility so that you are able to respond and change.\n\nDon't wish it were easier, wish you were better.\n\nNo amount of sorrow or depression will make you feel any better, why do it. \n\nLifes like riding a bike, don't look down or that's where you will go. Look ahead. \n\nThe answer to how is yes. Just do it.\n\nFind willpower in finding your \"why\".\n\nThe biggest winners in life are generally experienced losers. More is learned from failure than triumph. \n\nAdjust your environment to help achieve the things you want. \n\nFocus on what you can control not the things you cant. \n\nChange your dreams to goals and wake up.",
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      "body": "Great shot matched with great words. That's for sharing your skills to see the natural image worth sharing as well as for sharing a great perspective on life.  \n\nI like to sway towards the belief that we are where we are because of our thoughts that stem to our actions which grows our circumstance from which we can decide. The seed of thought brought to light.",
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      "body": "@@ -74,16 +74,20 @@\n jpg%0A%0AIf \n+you \n tell me \n@@ -203,17 +203,17 @@\n ou sleep\n-.\n+!\n  Make it\n@@ -235,13 +235,8 @@\n  is \n-more \n achi\n@@ -253,16 +253,56 @@\n the mind\n+ vs the dream where it is bound their in\n . When i\n@@ -350,17 +350,17 @@\n teps to \n-r\n+t\n ake to g\n@@ -401,16 +401,38 @@\n  it by. \n+Don't forget the when.\n %0A%0ARememb\n@@ -434,16 +434,19 @@\n emember \n+to \n establis\n@@ -566,12 +566,115 @@\n  why\n-'s. \n+ questions digging deeper. This will supply the will power with enough gas to get you where you want to be.\n %0A%0ANo\n",
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      "body": "https://i.pinimg.com/originals/86/b5/2c/86b52cbe31d70ffc33e7e634afff7663.jpg\n\nIf tell me your dream is to be rich, I'll tell you to wake up. Stop framing your ambitions as dreams those happen when you sleep. Make it a goal. A goal is more achievable in the mind. When it's a goal start marking down your next steps to rake to get there and when your going to do it by. \n\nRemember establish the \"why\" by genuinely asking yourself why you want to achieve what it is you want. Go atleast three conseutive why's. \n\nNow for the last part add some accountability in the mix by telling your close friends and family that will help remind you to stay on track and hold you accountable to  your promises to yourself.",
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      "author": "manofsteel",
      "body": "Thanks for the words of advice. This was very helpful as i just joined in October and still dont have a full grasp on the workings of Steem but with every article like this i get a better picture. \n\nFrom all the newbies on here im sure i can say Thanks!!",
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      "body": "http://www.bermanscall.com/wp-content/uploads/2017/04/57982086_m-823x520.jpg\n\nI am no money guru but I do quote and learn from a few of them. One of the better ones I like and would like to share is by Warren Buffet that says rule number one don't​ lose money, Rule number two don't​ forget rule number one. With all this hype and craze of cryptocurrencies​ and their rocketing returns, ​I want to throw a word of caution out there. Please DIVERSIFY your assets. Having all your money tied up in​ the stock market or crypto market or real estate gives you too much exposure to volatility​ in one area. \n\nThe first​ step is to determine your risk tolerances and invest appropriately. This can be done by diving into and acknowledge​ things like your age, current income and debt to income, growth rates in various markets, overall​l market swing, and lifestyle or standard of living. From there you can determine the percentages (not dollar value) of your worth to invest where. I encourage having exposure to the stock market, cryptocurrency, bonds,  real estate and gold. What and how much you put where is different for everyone based on the things just mentioned. Also with in these different baskets you should have many different eggs to further lower your risk. \n\nDon't​ chase it only because​ it's​ attainable, be sure its sustainable.",
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      "body": "With the winter season upon us so many people are getting the sniffles, the coughs, the flu, the cold, the fever, that thing that everyone is calling out sick from. Please take extra sanitary precautions and use hand sanitizers coming out from public places. I have also been taking some probiotics daily as part of my usual daily practice but I stress taking this during the winter/flu season. Thankfully I haven't had any sort of sickness since I started taking these. The brand I take is made by an international authority on fats, oils, cholesterol and human health, Dr Udo Erasmus\n\nThe product.\nhttps://www.amazon.com/gp/product/B0010EEWU4/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1\n\nMore about Dr. Udo\nhttp://udoshealthproducts.com.au/about-us/about-udo-erasmus/",
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      "body": "@@ -26,11 +26,34 @@\n ase \n-see\n+take a minute to listen to\n  a f\n",
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      "body": "Starting the new year please see a few words put together by none other than our late friend that brought us so much joy on the big screen - Robbin Williams. \n\nhttps://www.youtube.com/watch?v=3umJG3ptcuY\n\nThis was a very moving video I saw recently that had to make it onto my blog to share with those willing to listen. Please enjoy.",
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