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      "title": "Why You Should Try Intermittent Fasting",
      "body": "![Intermittent Fasting Lose Weight Wix.png](https://cdn.steemitimages.com/DQmUNkBuBTmU7kYFfzxQGyhH7kEMK9Zga8fCJ6z3WRsitMq/Intermittent%20Fasting%20Lose%20Weight%20Wix.png)\n\nSo there I was at a crossroads – keep eating and drinking the things that make me happy but also make me fat, and therefore, eventually becoming unhappy anyway; or maintain a strict diet, cutting out my happy food so I stay lean and fit but ultimately dead inside.\n\nNeither path ends in happiness.\n\nFasting was gaining popularity *fast* (fasting joke), and it promised that I could eat what I wanted while maintaining my weight and possibly even losing a pound or 10.\n\nI had already tried diets wherein I had to cut out carbs and other nonsense that fitness gurus suggested. They never work in the long run. Depriving yourself of food that makes your tummy happy make you unhappy.\n\n![Intermittent Fasting Lose Weight Pizza.jpg](https://cdn.steemitimages.com/DQmT1QFrVegmS6q1YVieCHwedwErN8aKJuCLeY7cu5iHCUA/Intermittent%20Fasting%20Lose%20Weight%20Pizza.jpg)\n\nI wanted the lazy man’s path to fitness; I didn’t want to cut out any of my beloved foods and drinks like rice, bread, pasta, pizza, ramen, fried chicken, beer, and many more. All I had to do was skip breakfast and the occasional midnight snack, move both those meals inside my feeding window, and bam, fasting.\n\nAt the time, it didn’t feel like a sustainable dietary plan. I loved my bacon and eggs in the morning. I knew I wasn’t going to last.\n \nBut what did I have to lose? (A few pounds, really.) So I gave fasting a chance.\n\nI’ve been fasting ever since, and I don’t think I’ll be having breakfast any time soon.\n\n# What is Fasting\n\nFasting is the abstinence from food and drink for a certain time period. \n\nIt is not a diet because it doesn’t tell you what you can and can’t eat. Simply put, fasting is not eating or drinking anything with calories. Fasting dictates when you eat and not what you eat, but it’ll be more effective if you don’t eat 3 cakes to yourself during your feeding window.\n\n*On a side note, some people make a distinction between the terminology of fasting and time-restricted eating. Time-restricted eating is only concerned with following a consistent feeding window, without much regard for what you eat (still shouldn't be junk). On the other hand, fasting capitalizes on the effects of a fast by taking into consideration the things that you eat, when you eat it, and how much you eat.*\n\nThere are a few variations for fasting, all producing the same desired effect:\n\n1. The Warrior Diet: Fasting the whole day then feasting on a huge meal at night.\n\n2. The 16/8 Method: 16-hour fasting period and 8-hour feeding window.\n\n![16:8.jpg](https://cdn.steemitimages.com/DQmXpVYDzj7R6jmFg3jgJiRput8YFYWvwAyi6ZRxfUwKtA2/16:8.jpg)\n\n3. Eat-Stop-Eat: 24-hour fast, at least once or twice a week.\n\n![once-a-week.jpg](https://cdn.steemitimages.com/DQmTQzF8ZDLrhGVjftxYSJ4BVEviA71YZFU5a7KUnzq1beF/once-a-week.jpg)\n\nThere are probably more ways to fast that are unknown to me. You can even adjust any of the methods above like turning the 16/8 Method to a 14/10 or 20/4 fast. The fasting method that you choose to adopt will depend on whatever suits your bodily needs, schedule, and lifestyle.\n\n# Why You Should Fast\n\nYou’ve probably heard that fasting can help you lose weight, and that’s why you’re looking into it. It can help you shed a few pounds, definitely, but I think its benefits go beyond the physical aspect and touch upon your mental strength, overall mood, and lifestyle. \n\nFor the remainder of the article, I will be referring to the 16/8 Method when I speak of fasting.\n\n## Weight Loss\n\nOur bodies can only ever be in a fed state or a fasted state.\n\nThe fed state begins when you have your first meal until your body finishes digesting and absorbing all the nutrients from the food you had eaten, which takes around 8 to 12 hours. During this time, your body uses the food you had just eaten as its energy source. \n\nAfter the 12 hours of digestion and absorption of nutrients, only then does your body enter the fasted state. In the fasted state, your body shifts gears and turns to its energy reservoirs (a cool name for fat) as its main source of energy. This is the fat burning process that we strive to achieve.\n\nWith the classic 3 meals a day eating plan, your body doesn’t get a chance to enter the fasted state – dinner at 8 PM, breakfast at 8 AM the next day. You were just about to start \nusing fat as fuel, but you already went right back to the fed state. \n\n*Get back to work, Digestive System! No breaks for you.*\n\nAllowing our bodies to enter the fasted state is like our bodies as a Toyota Prius hybrid car that switches to only electric power to save on fuel, and thus, saving the world. \n\nWe save the world when we use fat as energy too. No need for that 3rd Big Mac. Say no to excess.\n\nThis simple understanding of how fasting can help us access our natural biological functions can change the way we think about how often we really need to eat. Fitness gurus used to recommend eating 6 to 8 small meals spread throughout the day. If we followed this, we’d never be able to tap into our fat stores.\n\n# Weight Equation\n\nFood Intake (Input) - Energy Consumption (Output) = Caloric Deficit / Caloric Surplus\n\nThis is the Golden Equation when it comes to weight loss. Contrary to popular belief, diet is more important than exercise when it comes to losing weight.\n\nI know, I know. As mentioned earlier, fasting isn’t really a diet; you’re still supposed to eat the same amount of calories as you normally would, only within a restricted time.\n\nSo how will you achieve a caloric deficit if you’re eating as much as you used to?\n\nBased on my experience and other people’s anecdotes on fasting, they usually eat fewer calories throughout the day even though it’s recommended to maintain the same amount of calories. The truth is, it’s tough to fit a full meal between 2 other meals. It might sound like a good time to have to eat a mountain of food in one sitting, but it’s not that easy to do if \nyou’re not Michael Phelps, who can chow down 12,000 calories like it’s nothing.\n\n# Fasted Workouts\n\nThere is a lot of debate about whether or not working out while in the fasted state increases fat burning. The thinking goes as such: cardio workouts while fasted depletes your glycogen stores (energy), and thus, your body has to start using fat for energy.\n\nThis is not scientifically correct, but working out in the fasted state actually does increase fat burning along with a few added benefits.\n\n![active-exercise-fit-1401796.jpg](https://cdn.steemitimages.com/DQmS1Phdzi21jtgNcm8SSgGZjQp4LpDPPJKc2QEmse7g49v/active-exercise-fit-1401796.jpg)\n\nWant to add a caption to this image? Click the Settings icon.\n\nA study from the Journal of Physiology looked at the tiny bits of fat found within our muscles, which are called Intramyocellular Lipids (IMTG). They compared 2 groups – one that worked out fasted and the other that worked out fed – and looked at their IMTG levels. They found that the group that worked out fasted had a decrease of 12% in their IMTG content as opposed to the non-fasted group that had zero change.\n\nHow then does this decrease body fat if the fat being burned is only that inside the muscles?\n\nWhen IMTG is burned, it needs to be replaced. The body then takes the fat from our bellies and all other undesirable fat locations to restore the IMTG that was used.\n\nThe researchers also found that both groups used the same amount of calories, therefore, debunking the belief that fasted workouts deplete glycogen stores so that the body can turn fat into power. In addition, those in the fasted group recovered their glycogen stores 3 times faster than the non-fasted group. This means that the fasted group utilized carbohydrates better and turned it into energy instead of fat.\n\n# Life Benefits\n\nNow that we’ve discussed weight loss in detail, which is most likely the most appealing thing about fasting for the uninitiated, we can now talk about how fasting can change your life.\n\nFirst of all, fasting will give you a boost in energy throughout the day. It seems counterintuitive to have more energy with less food, but the truth is, too much food is actually taking up a lot of your energy.\n\nWhen you allow your body to enter the fasted state, your digestive system gets to take a break from all the pizza you’ve been chomping down, and you get to redirect your energy to other bodily functions like mental power and whatnot.\n\nYou also produce more adrenaline when you’re in a fasted state because it’s as if your body goes into survival mode and needs the boost in power and alertness as it figures out how to run more efficiently and where to find more food or energy.\n\nOn top of that, you get more energy when your body shifts to ketone bodies for energy. Ketone bodies are the byproduct of fat being broken down for energy and you get up to twice as much energy from ketones than from glucose.\n\nWith fewer meals and a shorter time frame to eat, your insulin levels won’t fluctuate as often. You no longer have to ride the rollercoaster of high energy to low energy. You’ll have high and stable energy all throughout.  \n\nBefore I started fasting, I’d get sleepy after every meal. I was napping as if I were Bill Gates and didn’t need to work a day in my life!\n\n# Final Thoughts\n\nFasting entails quite a bit of mental toughness. \n\n>“Whether you think you can, or you think you can’t – you’re right.” -Henry Ford\n\nThe biggest barrier to try out fasting is the idea that you will go hungry if you skip a meal, that you need your 3 meals or more a day. If there’s anything that you learn from this article, let it be the knowledge that you need less food than you think.\n\nFasting has taught me how to differentiate real hunger from cravings and the accustomary bored eating. Strangely, fasting has made me feel less hungry. Sure, I can still eat a whole lot of food to myself (it’s best to maintain your caloric intake despite the shortened feeding window), but I’ve ceased to experience death hunger – the kind of hunger that makes you exaggeratedly say, “I can eat a whole cow right now.”\n\nTo have a long and happy fasting ‘career’, I find it best to indulge every once in a while. People have cheat meals, but I choose to have cheat days – Saturday and Sunday – where I just stuff my face with food and drink to my heart’s desire.\n\n![rawpixel-754045-unsplash.jpg](https://cdn.steemitimages.com/DQmPJosZYL2E9pYzrJGnjagSPUXViRmXeXwCy2NR8JtMJmk/rawpixel-754045-unsplash.jpg)\n\nThat was what I wanted all along, wasn’t it? A ‘diet’ that would allow me to eat anything and everything I wanted. Of course, there’s a difference between time-restricted eating and Intermittent Fasting but that requires a whole article to itself.\n\nThe benefits of fasting greatly outweigh its alternatives. Try it out. All you’ll lose are a few meals and a few pounds. If you decide to stop fasting, it’s all good in the hood. You’ve tried it and it just isn’t for you.\n\n## Final notes on fasting:\n\n* Listen to your body; feed it when needed.\n* Be kind and patient with yourself; it’s okay if you don’t follow the time restrictions to the second or if you don’t follow it at all on some days. \n* You don’t have to fast every day. The guidelines for Intermittent Fasting are in its name; you should do it intermittently.\n* Enjoy life; have a beer or 12 with family and friends. 12 with family. 12 with friends.\n\n![jon-tyson-204115-unsplash.jpg](https://cdn.steemitimages.com/DQmdCLL6axNva6QN3FWhLEdE6DPeBwVRbAiTcvnymVeMZne/jon-tyson-204115-unsplash.jpg)",
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      "body": "I’m always on the lookout for a good business opportunity.\n\nI scour the interwebz for business ideas and google things like *‘How to Make Money in 2018,’* or *‘Make Money Online’* – whatever Google’s autocomplete suggests really. \n\nI’m the dude who tries to make money from creative projects but quickly realizes that he doesn’t have enough of a creative edge to stand out. I’ve tried starting a YouTube channel, a podcast, and a rap group; all to no avail. *(They were all fun to try out though.)*\n\nMy drive for money probably isn’t the best fuel for creative efforts. It was just my luck when I stumbled upon something more my speed:\n\n**Amazon FBA**\n\nOnce I saw it, I knew it was going to be a money maker.\n\n“Cha-Ching,” said my brain.\n\n# What is Amazon FBA\n\nFBA stands for Fulfillment by Amazon. So I guess it’s redundant to call it Amazon FBA because that would make it Amazon Fulfillment by Amazon. But that’s what people call it, so we will get with the times.\n\nLet’s say you had a business selling dog collars. You have a website, a Facebook page, and an Instagram shop to attract customers and sell to them.\n\nThey order online through one of your platforms. You receive the order. You pack one of the dog collars, which are all stacked in your garage. You take the package to a nearby courier to have it shipped. You contact your buyer about the status of delivery. You do everything again for the next order.\n\nIn a nutshell, Fulfillment by Amazon takes care of the logistics side of your business. \nThey’ll store your inventory in their fulfillment centers. They’ll pack and ship your products. And they’ll assist your customers if they need anything.\n\n> **Storage. Shipping. Support.**\n\nIf you were to use FBA for your dog collar business, this is how it would go down:\n1. Take all your inventory from your garage and send it to one of Amazon’s Fulfillment Centers.\n2. Start selling.\n\nAnd that’s it! \n\nOf course, there is way more to it than that, but a great load is, indeed, taken off your shoulders.\n\nYou do all the marketing work (as you’ve already been doing); direct them to your Amazon listing page, and Amazon will take care of everything after an order has been placed.\n\nSuddenly, you’ll find that you have more time for your marketing efforts and for coming up with ways to improve your product for your customers. **You can finally focus on your business.**\n\nYou’ll also be able to park your car in the garage instead of on the sidewalk. And your dog won’t be exhausted every day because you take him with you whenever you take a package to the courier.\n\nEverything I just described put plainly in this [video](https://www.youtube.com/watch?time_continue=2&v=1AVOHlpA9Mg). Thanks, Amazon.\n\n\nAll this is well and good. You understand how Amazon can make your life a little easier. But what if you don’t currently have a business selling anything? What should you sell?\n\nThis is an unplanned cliffhanger, but the answer to that demands a whole post to itself. Stay updated! Subscribe if you want to live!\n\n# Why You Should Get Into Amazon FBA Right Now\n\n### Amazon is a Huge Marketplace\n \nDiving into Amazon FBA to sell your dog collars may seem daunting. There are already so many sellers selling dog collars. How could you possibly compete?\n\n\n![Amazon's Sales.png](https://cdn.steemitimages.com/DQmV3JgRT5QgnBfkwnk6jTt34BXREUf8Vp9gHkWaqM3Xaxy/Amazon's%20Sales.png)\n\n>Amazon's Sales. That is a lot of money.\n\nThis is data on Amazon’s sales in the past years, as well as forecasts for 2018 and 2019. Amazon made 177.9 billion dollars in 2017 and is expected to bring in around 231.6B to 238.6B in 2018.\n\nThat is a tremendous amount of money. 0.001% of that will already make you a millionaire.\n![Projected Retail E-commerce GMV Share of Amazon in the United States from 2016 to 2021.png](https://cdn.steemitimages.com/DQmWgnEEyEcUvP7T9ScMDzUTfMNSgmVAMmL8EdDS7Ucxw1t/Projected%20Retail%20E-commerce%20GMV%20Share%20of%20Amazon%20in%20the%20United%20States%20from%202016%20to%202021.png)\n\n>Projected Retail E-commerce GMV Share of Amazon in the United States from 2016 to 2021\n\nAmazon is one of the biggest marketplaces in the world. Of all the purchases made online in the United States in 2017, Amazon took 37% of that.\n\nIt might be tough to become the number 1 seller of dog collars, but all you need is a little piece of the pie. Selling on Amazon puts your product in front of Amazon’s millions of customers. People on Amazon are looking to buy things, not just browse as they would on Facebook or Instagram.\n![E-commerce Sales as Percentage of Total Retail Sales in Selected Countries 2017.png](https://cdn.steemitimages.com/DQmQzYhvmxn5Nt9Dfj9kTUYVG13Bk6e8gMemAt2dSCinA9D/E-commerce%20Sales%20as%20Percentage%20of%20Total%20Retail%20Sales%20in%20Selected%20Countries%202017.png)\n>E-commerce Sales as Percentage of Total Retail Sales in Selected Countries 2017\n\nThe above graphic shows that e-commerce only accounts for 9% of all retail sales in the United States in 2017.\n\nE-commerce’s share of total retail sales is only expected to increase in the next few years.\n![E-commerce Share of Total Global Retail Sales from 2015 to 2021.png](https://cdn.steemitimages.com/DQmTE8muyVQnTRHrAmVeYqGS9NBdFF3zSRsaZJWhgjSet9F/E-commerce%20Share%20of%20Total%20Global%20Retail%20Sales%20from%202015%20to%202021.png)\n\n>E-commerce Share of Total Global Retail Sales from 2015 to 2021\n\nAs per your concerns regarding competition and market saturation, I hope this is evidence enough to convince you to get started with Amazon FBA. There are so many people out there who are willing to buy your product. You just have to be visible and on the right platform.\n\nI guess the business adage of, “Location, location, location,” holds true just as much in cyberspace.\n\n### Any Time, Any Place\n\nIf you were to rent space at a mall for your store, you’d be constrained by place and time.\n\nPlace: Your customers will only be those who physically go to your store.\nTime: Malls close at night; there’s a limited time to sell.\n\nWhat makes selling on Amazon an amazing opportunity is that it is open for business 24/7, accessible from anywhere in the world. \n\nAmazon works nonstop to pack and ship your products straight to your customers’ doorsteps. Their massive customer base becomes yours as well; everyone around the world, who has an internet connection, becomes a potential customer.\n\nYou know what they say, “It’s always 4PM somewhere in the world and time to shop on Amazon.” Imagine that, making sales from Sunday through Monday, 24 hours a day.\n\n# Final Thoughts\n\nWhile I’m being a hype man for Amazon (unpaid, unfortunately), don’t forget that there’s still real work to be done. Jumping into the biz without researching and devising a plan is a sure way to make you cry a river.\n\nBut if you’re serious enough and willing to put in the work, then Amazon will help you out and do half the work for you. Amazon will store your goods, ship your products, and provide customer service for you. They’re also running all day long and right at the fingertips of every person with a connection to the interwebz.\n\n*Is the Amazon FBA business model dead?*\n\nFar from it.\n\nAs I’ve shown, Amazon is a gargantuan beast that is showing no signs of slowing down. E-commerce’s share of retail sales will continue to grow as more people are getting connected to the internet; online payments are becoming safer, and shipping is becoming more efficient.\n\nBuilding a business on its already successful platform greatly increases your chances of doing well. There are still loads of selling niches to get into. \n\nTime to get on that Amazon train!",
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      "body": "Whenever I’m at family gatherings, I dread my uncles and aunts asking me questions about work.\n\n>*“What are you up to now? Do you have a job? Are you looking for a job? Why not?”*\n\nAs you’ve probably inferred from the one-sided conversation I’ve depicted, I do not have a job, and I’m not looking for one. I told my parents after graduating college that I’d try my hand with stock trading and a few business ventures. If they were to all fail and I were still broke by the time I reached 30, then I’d get my first job!\n\nLuckily, my parents were supportive of the life direction I had chosen and allowed me to continue as a boarder in their home, rent-free. Thanks, Mom and Dad!\n\nAnyway, getting back to the family gathering, I tell my uncles and aunts, “Don’t worry. I’m not bumming around. I trade stocks in the US market.” There’s a shift in mood. I have their full attention. \n\n>_“Woah. Do you think you could invest for me? I’ll give you money. Do what you want with it.”_\n\nIf I had a dollar for every time someone said this to me, I’d probably have $14. My initial reaction to these offers is excitement, of course. I begin to daydream about the Benjamins I’d be raking in with a larger capital.\n\n![100-bank-banknotes-730547.jpg](https://cdn.steemitimages.com/DQmQWXXKTesvWC6RkQFAqrNDyeTKhQe5hSGTbwe4sSRCafs/100-bank-banknotes-730547.jpg)\n\nBut something becomes more apparent to me: The accomplished individuals, who fill the room, have no idea what to do with their money.\n\nThey’ve depended on their professions or corporate jobs their whole lives as their main source of income, their only source of income. Now that they’re retired, supposedly comfortable enough to sustain themselves for the rest of their lives, they realize that they need new money coming in to support their desired lifestyle!\n\nThey have ideas for starting a business so they can work again to make money, which is ironic because they retired so they could stop working.\n\nIf they had learned how to make their money work for them early on, then they’d be enjoying their retirement by the beach sipping on a Piña Colada and getting caught in the rain. The only thing they know how to do with their money is to keep it and spend it – both yielding zero growth.\n\n*(I do have this one uncle, who has a magic trick where he turns a $1 bill into a $5 bill. Now that’s a business-savvy magician.)*\n\nWe are taught how to become good workers in school but not how to handle or grow the money we earn from that work. Trading is one way, among others, to achieve that financial stability and peace of mind that we all strive for.\n\n**Trading as a life skill means that you will have the ability to make money any time you want. Public speaking, knowing how to cook, and knowing how to change a tire are all examples of life skills.**\n\nYou may not need to speak in front of a large crowd every day, but it sure would be useful to know how to do it when the occasion arises.\n\n# **Why Trading as a Life Skill is Great**\n\n#### Multiple Sources of Income\nAs mentioned earlier, it’s important to have more than 1 income stream. We’ve all heard stories of someone who chose a corporate job because it was the ‘safe choice’ only to be let go after 20 years of loyal service and have their whole world crumbling down. \n\nTrading the markets (i.e., stocks, forex, bonds, cryptocurrencies, etc.) is one way to free yourself from the pressures of keeping your job. Knowing how to be profitable from trading can be the liberating force that pushes you to pursue other endeavors.\n\nEvery penny I make from my businesses go right back into them. I don’t pay myself and stay broke to give my businesses a fighting chance to grow and thrive. If they crash and burn, well, crap.\n\nBut…\n\nWhat gives me the confidence to bet on myself and my business ventures is that the markets will always be there. When the market’s open bell rings, I know I can make money; and I know how to do it.\n\n![blur-business-chart-69760.jpg](https://cdn.steemitimages.com/DQmZdPuiJAYiHrFhbLDndW5ZpemoaGCPFUq4n7EkxST44ec/blur-business-chart-69760.jpg)\n\n>While this post is dedicated to advocating the benefits of trading or investing, it’s important to note that you have to remember to allocate money for your savings and expenses – bills, loans, mortgages, emergencies, personal expenses, etc. \n\n>Only invest the money you can afford to lose. Don’t trade the money you need to feed your 5-month old baby!\n\nNow that I’m no longer liable for you possibly losing everything you own, we may continue.\n\n### You Can Do It on the Side\n\nTrading doesn’t have to be a full-time job. Regular market hours are from 9:30 AM to 4:00 PM Eastern Standard Time. \n\nDepending on your trading style (e.g., technical trading, fundamental trading, momentum trading, swing trading, etc.) you can check in on your assets every once in a while. You don’t have to be glued to your computer screen 24/7. \n\nEven if you’re an active day trader, an hour or two a day will suffice.\n\nOf course, this only accounts for the trading time itself and not the time it will take you to learn how to trade, which might be a while. You know what they say, *“All good things take some time to learn.”* *They* say that. *They* do.\n\n### Me, Myself, & I...and a Computer & an Internet Connection\n\n#### **You vs. The World**\n\nStarting a business is another way to diversify your income streams. It’s been a growing trend among young people to have their own side-hustles – a business or a project that you work on in your free time while holding a regular job.\n\nAll you have to do to make your business successful is to create an amazing product or service; run effective marketing campaigns directed at the right audience; and convince a whole bunch of people to buy what you are offering. \n\n*Easy enough, right?*\n\n![abundance-adults-box-696205.jpg](https://cdn.steemitimages.com/DQmeoxov4JsJUUymPk59QwzFFHNq8hCszfRbss2AAZR9KZe/abundance-adults-box-696205.jpg)\n\nWhat makes trading a one-of-a-kind opportunity is that you don’t need products, customers, or anything in-between. \n\nCreating a product or service of value is fantastic, definitely. I have hustles (not a side-hustle; unemployed, remember?) of my own that I’m proud of. But what separates a business from trading is that a business’ success depends on the customers’ reception of your product or service.\n\nYou can have the best product or service in the world, but if people don’t buy for whatever reason, you’re screwed.\n\nTrading is all you. Your idea (buy or sell) versus the rest of the world (of traders).\n\nThere will always be buyers and sellers in the market. No need to convince anyone to buy what you’re selling or to sell what you want to buy. \n\n#### **Anywhere in the World**\n\nAs envisioned earlier, a life by the beach sipping on Piña Coladas could not be more attainable with work such as trading. You could be anywhere in the world; all you need is a computer and a good internet connection, and you’re ready to go.\n\n# **Final Thoughts**\n\nUndeniably, trading might not be for everyone. There is a steep learning curve to overcome before reaching the promised land of beaches and Piña Coladas. On top of that, learning how to trade doesn’t guarantee that you will become profitable!\n\n![adult-antioxidant-beach-1332194.jpg](https://cdn.steemitimages.com/DQmWhq7dcmduz6CE6tyd2rZuUUTk6AXQaTgRYGHTEG6A26Q/adult-antioxidant-beach-1332194.jpg)\n\n*So why get into it?*\n\nLike any life skill, it’s good to have, just in case. Life skills like knowing how to swim, bike, or drive a manual car will all come in handy someday. You’ll never know when your cruise ship might hit an iceberg, and you’ll have to swim to a floating piece of wood to survive, or when you’ll have to drive a stolen car to get away from a crime you just committed only to find out that it has a manual transmission. \n\nIn the same way that knowing how to swim can save your life, knowing how to trade and make money on your own terms can give you the life that you choose to live. \n\nFor me, it’s a skill that I will forever be able to fall back on. I wouldn’t trade it for the world. Pun intended with all my being.",
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