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      "body": "> Una noche en mi búsqueda hacia el éxito me encontré con un audio de una entrevista a Earl Nightingale, en la ciudad de Londres , este hombre fue pionero en audios de motivación personal y ganador del premio Nobel en 1952, durante el encuentro le hicieron la siguiente pregunta: ¿Cuál es el efecto característico del hombre hoy en día? Luego de una breve meditación el sabio respondió: Sencillamente el hombre actual no piensa. Su respuesta sin duda llamó mi atención, lo que hizo que los 43 minutos del audio no fueran problema alguno.  En este artículo te escribiré no el discurso que dio este exitoso hombre sino lo que considero más  resaltante en esta primera parte.\n\n> One night in my search for success I found an audio interview in Earl Nightingale, in the city of London, this man was a pioneer in personal motivation audios and winner of the Nobel Prize in 1952, during the meeting I did the following Question: What is the characteristic effect of man today? After a brief meditation the wise man replied: Simply the real man does not think. His response no doubt caught my attention, which made the 43 minutes of audio there was no problem. In this article, I did not write the speech that gave this success to the man who considered him more prominent in this first part.\n\n<center> ![](https://cdn.steemitimages.com/DQmPgj7i9E6xGVSDZHQ78Aw43FbsDNAW3ui7pdgvEsHJkM1/image.png) </center>\n<center> Imagen extraída de Cover Talavera | Image taken from Cover Talavera </center>\n\n# Según sus estadísticas \n\nDe cada cien hombres de 25 años de edad, todos dotados con las mismas armas para luchar, con una misma fe en su futuro, una misma seguridad de alcanzar el éxito y los mismos elementos para lograrlo; al llegar a los 65 años de edad solamente uno habrá alcanzado el éxito, cuatro habrán alcanzado cierta auge económica, cinco seguirán trabajando para sostenerse y 54 estarán sin recursos. Lo que nos lleva a preguntarnos:\n\n- ¿A dónde fue la inspiración que todos tenían a los 25 años?\n\n- ¿Dónde quedaron todas esas esperanzas, sueños, ilusiones y planes?\n\n- ¿Porque al trascurrir el tiempo el resultado de estos hombres  es tan distinto, el éxito para unos pocos y el fracaso para la mayoría?\n- - -\n\n# According to your statistics\n \nOf every one hundred men of 25 years of age, all endowed with the same weapons to fight, with the same faith in their future, the same security of achieving success and the same elements to achieve it; When you reach 65 years of age only one will have achieved success, four will have reached a certain economic boom, five will continue to work to sustain themselves and 54 will be without resources. Which leads us to ask:\n\n- Where was the inspiration that everyone had at 25?\n\n- Where were all those hopes, dreams, illusions and plans?\n\n- Because in the course of time the result of these men is so different, success for a few and failure for the majority? \n\n<center>![](https://cdn.steemitimages.com/DQmQGMu3ewxLRPGkfSMmqhcLTV4EKRQwUQeDKL6PmqpYNoG/image.png)</center>\n<center> Foto extraída de cincodias.elpais.com | \nPhoto taken from cincodias.elpais.com </center>\n\nAntes de responder a estas preguntas considero importante citar la definición de éxito dada por Nightingale, _**el éxito es la realización progresiva de un propósito digno.**_\n\nBasándonos en esto podemos decir que para alcanzar el éxito es necesario  no solo trazarse una meta sino también saber lo que queremos y el camino que nos llevará a alcanzarla; sin estas condiciones alcanzarás el resultado contrario, el fracaso.\n\nEn la época de este hombre el principal problema en la sociedad era  el conformismo, sin embargo considero que sigue siendo así, vivimos en una sociedad que acciona por inercia, sólo porque todos lo hacen, no tienen una meta definida ni un camino para llegar a esta.\n\nCreo que a este punto las interrogantes han sido contestadas.\n- - -\n\nBefore answering these questions I consider it important to cite the definition of success given by Nightingale, _**success is the progressive realization of a worthy purpose.**_\n\nBased on this we can say that to achieve success it is necessary not only to trace a goal but also to know what we want and the path that will take us to achieve it; without these conditions you will achieve the opposite result, failure.\n\nIn the time of this man the main problem in society was conformism, however I believe that it remains so, we live in a society that operates by inertia, just because everyone does, have no definite goal or a way to reach this.\n\nI think that at this point the questions have been answered.\n- - - \n\n# ¿Qué define a un hombre de éxito?\n\nPodemos determinar que un hombre es de éxito cuando ejerce por decisión propia el trabajo que el mismo escogió, porque así lo planificó. Para poder alcanzar los resultados ideados Earl N. reslta que no se trata de competir sino de idear, idear nuevos caminos que nos lleven a alcanzar nuestras metas, mejores sistemas, esfuerzos más productivos. \n- - -\n# What defines a successful man?\n\nWe can determine that a man is successful when he exercises by his own decision the work that he chose, because he planned it. In order to achieve the results devised Earl N. reslta that it is not about competing but about devising, devising new ways that lead us to reach our goals, better systems, more productive efforts.\n- - - \n# ¿Por qué destacan los hombres con metas y fracasan los hombres que no tienen metas? \n<center>![](https://cdn.steemitimages.com/DQmSNYXNQAdEdpdD9Mp4hpsz7XHt2V8ceqohV37kpJe2DgZ/image.png)</center>\n<center>Foto extraída de Blog especializado en Teoria de Restricciones | Photo taken from Blog specialized in Theory of Restrictions</center>\n\nTanto el éxito como el fracaso de basa en metas, aquel que se traza metas y sabe a dónde va obtiene el éxito, por el contario el que no tiene un camino definido y un destino marcado es como un barco que navega sin capitán y sin tripulación, dirigiéndose en línea recta al fracaso. \n\nSi logras entender a la perfección lo que estoy por mostrarte tendrás el poder de cambiar tu vida por completo, acabarás con tus problemas y preocupaciones, serás capaz de librarte de todo miedo, angustia e inseguridad. Presta mucha atención, esta es la clave del éxito, pero también la del fracaso:\n\n## <center>_**Nuestros Pensamientos Forjan Nuestro Destino…**_</center>\n\n# Why do men with goals stand out and men who do not have goals fail?\n\nBoth success and failure are based on goals, those who set goals and know where they are going to achieve success, on the other hand, they do not have a defined path and a marked destination is like a ship that sails without a captain and without a crew , going in a straight line to failure.\n\nIf you can understand perfectly what I am about to show you, you will have the power to change your life completely, you will end your problems and worries, you will be able to free yourself from all fear, anguish and insecurity. Pay close attention, this is the key to success, but also the key to failure:\n\n## <center>_**Our Thoughts Built Our Destiny…**_</center>\n- - -\nEspero y te haya gustado, en pocos días estaré publicando la II Parte de este maravilloso y extraño secreto | \nI hope and you have liked, in a few days I will be publishing the II Part of this wonderful and strange secret.\n\n<center>![](https://cdn.steemitimages.com/DQmQyqZ9o9VRJQiUyLac9qqCDq1SmfstntxuDes7R6frP9B/image.png)</center>\n\nSi te gusto recuerda regalarme un Upvote y no olvides seguirme para más contenido de interés | If you like it remember to give me an Upvote and do not forget to follow me for more content of interest.\n\n<center>![](https://cdn.steemitimages.com/DQmU1nef1zMRGk69frVnvBkmspyWVwSSaUNPNB8TXn4hBZe/image.png)</center>",
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      "permlink": "hey-amigo-mira-mi-presentacion-en-steemit-or-hey-buddy-see-my-presentation-in-steemit",
      "title": "¡Hey, amigo! Mira mi Presentación en Steemit | Hey buddy! See my presentation in Steemit",
      "body": "> Es un placer para mí compartirte en esta oportunidad un poco de mí, además, el motivo que me llevó a escribir este blog y lo que podrás encontrar en él, por ello te invito a quedarte hasta el final de mi *presentación en Steemit*. Pero antes debo darle las gracias a @MelanyGabriela por la invitación a esta bella comunidad. \n- - -\n> It is a pleasure for me to share this time a bit of me, in addition, the reason that led me to write this blog and what you can find in it, so I invite you to stay until the end of my *presentation in Steemit*. But first I have to thank @MelanyGabriela for the invitation to this beautiful community.\n- - -\n<center>![Histee.jpg](https://cdn.steemitimages.com/DQmZksQB2NeE3sbFw9Rk2RnJB5vXtQfhTV4opo8D5Bfq6HC/Histee.jpg)</center>\n## Seguro te preguntarás ¿Quién soy? \nMi nombre es Luisana, *me caracterizo* por ser una persona carismática, extrovertida, integra y capaz de desempeñarme en cualquier área de mi interés, actualmente soy estudiante de ingeniería civil, pero además, realizo un curso para formarme como Chef Internacional, me encanta la comida, las aventuras, los deportes (amo el Karate-Do y el kobudo), las artes, las buenas historias y el disfrute con personas especiales como mi familia y amigos. *Mis principios* se encuentran basados en fundamentos cristianos, sin mirar religión sino relación. Además, *soy orgullosamente venezolana*, marabina para ser exactos, aunque adoptada por la hermosa ciudad de Barquisimeto en el día y por la ciudad vecina Yaritagua durante la noche. \n\n## Surely you will ask: Who am I?\nMy name is Luisana, *I characterize myself* for being a charismatic person, extroverted, integrates and able to perform in any area of ​​my interest, I am currently a student of civil engineering, but also, I do a course to train as an International Chef, I love the food, the adventures, the sports (I love Karate-Do and the kobudo), the arts, the good stories and the enjoyment with special people like my family and friends. *My principles* are based on Christian foundations, without looking at religion but about relationship. Also, *I am proudly Venezuelan*, marabina to be exact, although adopted by the beautiful city of Barquisimeto on the day and by the neighboring city Yaritagua during the night.\n\n<center>![247.JPG](https://cdn.steemitimages.com/DQmaxjvfSxbY6EDHkdAT87BxUwfD2ZJLzosdH9jvgsXnbhQ/247.JPG)</center>  <center>Mi Familia /My Family</center>\n<center>![DSCN4933.JPG](https://cdn.steemitimages.com/DQmPNsgjSTcRM7ZYwxGWRyZKnHCPZGZH5BCYxXCo3W2x8rv/DSCN4933.JPG)</center>  <center>Un escape a la naturaleza / \nAn escape to nature</center>\n- - -\n## ¿Qué me llevó a comenzar este blog?\nTomé la decisión de iniciar este blog gracias al deseo de compartir poco a poco mi conocimiento tanto en la cocina como en otras áreas, pues esto me lleva a reforzarlos, por lo tanto podemos verlo como un Ganar-Ganar. Además, me entusiasma la idea de poder compartir contigo mis vivencias. \n\n## What led me to start this blog?\nI made the decision to start this blog thanks to the desire to share my knowledge little by little both in the kitchen and in other areas, as this leads me to reinforce them, therefore we can see it as a Win-Win. Also, I'm excited about the idea of ​​being able to share my experiences with you.\n<center>![28166389_1533387306779300_4262181691674868012_n.jpg](https://cdn.steemitimages.com/DQmYZmHLcR81P8VLs3iFpK6L66uxE8VFhhbQifr24RXRDZC/28166389_1533387306779300_4262181691674868012_n.jpg)</center>\n- - -\n### ¿Qué quiero lograr en mi vida?\nComo una de mis metas a corto plazo está el graduarme de Chef Internacional y ejercer, es una pasión que nació hace poco en mí. Otra de mis metas es retomar el Karate-Do el cual por razones personales tuve que dejar a un lado. También está en mis planes el viajar y conocer cada rincón de mi hermoso país, pero también otros países y culturas. Mis principales metas a largo plazo son graduarme de ingeniero civil y formar una familia bajo la cobertura de mi Dios. \n### What do I want to achieve in my life?\nAs one of my short-term goals is to graduate as an International Chef and to practice, it is a passion that was born recently in me. Another of my goals is to retake the Karate-Do which for personal reasons I had to leave aside. It is also in my plans to travel and know every corner of my beautiful country, but also other countries and cultures. My main long-term goals are to graduate as a civil engineer and start a family under the cover of my God.\n<center>![kbbk.jpg](https://cdn.steemitimages.com/DQmXyXf4VhCerAdLLKzwVf5HMouBCe1K6TZPcNWj7uy76RD/kbbk.jpg)</center> <center> Campeonato de la Hiramatsukai de Venezuela / \nChampionship of the Hiramatsukai of Venezuela</center>\n<center> ![ytrlo.jpg](https://cdn.steemitimages.com/DQmY1N9ebXjTeLDcugsWSTbGAoaAeZDw4Y3JDP9EVraSg9B/ytrlo.jpg)</center><center>Futura Chef Internacional / \nFuture International Chef</center>\n\n- - - \n## ¿Qué podrás encontrar en mi blog?\nEn mi blog conseguirás contenido muy variado, como deliciosas y fáciles recetas que podrás elaborar para sorprender a aquellas personas especiales para ti, también podrás conocer un poco sobre el valor nutricional de los alimentos. De la misma manera encontrarás contenido de reflexión, fotografías, comentarios sobre películas y distintas actividades que podré llevar a cabo.\n\n## What can you find in my blog?\nIn my blog you will get very varied content, such as delicious and easy recipes that you can make to surprise those special people for you, you can also know a little about the nutritional value of food. In the same way you will find content of reflection, photographs, comments on films and different activities that I will be able to carry out.\n- - - \n#### *Puedes encontrarme en otras redes sociales como / You can find me on other social networks like:*\n\n**Facebook** Luiisa Parra https://www.facebook.com/luiisa.parra.75 \n**Instagram** @LuiisaParra https://www.instagram.com/luiisaparra/?hl=es-la \n\n<center > _**¡Gracias por tu visita no olvides seguirme!**_  </center>\n\n<center > _**Thanks for your visit do not forget to follow me!**_  </center>\n\n<center>![Follow Me.png](https://cdn.steemitimages.com/DQmYZyQjd2xzrMUi21EYHpyakHZdoUNY7RftPhopAvnmp1E/Follow%20Me.png)</center>",
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      "title": "",
      "body": "haha, yo soy interesante...",
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      "permlink": "prueba-estas-faciles-y-deliciosas-mandocas-or-try-these-easy-and-delicious-mandocas",
      "title": "Prueba Estas Fáciles y Deliciosas Mandocas |  Try These Easy and Delicious Mandocas",
      "body": "> En esta oportunidad compartiré con ustedes una rica receta característica de la región occidental de Venezuela, las conocidas mandocas. Se elaboración  es realmente fácil y puedes prepararlas para un desayuno o para la merienda de los pequeños de la casa, aunque el disfrute es para todas las edades, sin duda querrás probarlas. \n- - - \n> On this occasion I will share with you a rich recipe characteristic of the western region of Venezuela, the known mandocas. Elaboration is really easy and you can prepare them for a breakfast or for the snack of the little ones of the house, although the enjoyment is for all ages, you will undoubtedly want to try them.\n<center> ![Mandocas.png](https://cdn.steemitimages.com/DQmdwM7z6HKWU2wHAwQkrQ48CdB6PaCN2GzLVGgdHRMrHG9/Mandocas.png) </center> \n# Para realizar estas deliciosas mandocas necesitarás los siguientes ingredientes:\n(Rinde para 24 mandocas aproximadamente)\n - 500ml de agua (También puedes usar leche)\n- 500gr de Harina de maíz precocida\n- 3 cdas de azúcar \n- ½ cda de sal\n- 500ml de aceite vegetal\n- 2 plátanos maduros rallados\n- Queso rallado a tu gusto (Te recomiendo un queso duro)\n<center> ![ingredientes.png](https://cdn.steemitimages.com/DQma9BLARzSdaLY5H7ZrD45qKnEiFjH9f6L5knAbmrUhy5w/ingredientes.png)</center> \n# To make these delicious mandocas you will need the following ingredients:\n(Makes about 24 mandocas approximately)\n- 500ml of water (You can also use milk)\n- 500gr of pre-cooked corn flour\n- 3 tbsp sugar\n- ½ tbsp salt\n- 500ml of vegetable oil\n- 2 ripe grated bananas\n- Grated cheese to your liking (I recommend a hard cheese)\n\n# Ahora que tienes todos los ingredientes comencemos | Now that you have all the ingredients, let's start: \n**Paso 1:** En un bol mezcla la mitad del agua, el azúcar, la sal, el plátano y el queso.\n**Step 1:** In a bowl mix half the water, sugar, salt, banana and cheese.\n<center> ![paso1.png](https://cdn.steemitimages.com/DQmVDCvVuZdfS7W53UvwkeMprqDUNF4x9NXJhCLyM8bZJ6D/paso1.png)</center> \n- - - \n**Paso 2:** Añade la mitad de la harina y revuelve con ayuda de una cuchara.\n**Step 2:** Add half of the flour and stir with the help of a spoon.\n- - - \n**Paso 3:** Seguidamente añade poco a poco más harina y agua, amasando con tus manos, hasta obtener una masa maleable y suave.\n**Step 3:** Then add little by little more flour and water, kneading with your hands, until you get a soft and malleable mass.\n<center> ![paso3.png](https://cdn.steemitimages.com/DQmWhWcuwtJWaQTTbhaHBpyEHdh2oTvZZmwCgMihkgKBKWk/paso3.png)</center> \n<center> ![masa-maleable.png](https://cdn.steemitimages.com/DQmcmyJQY7dE9v7K3eBHycCDqq6VYwwwrXrBbU7tMkpLUnf/masa-maleable.png)</center> \n- - - \n**Paso 4:** Ahora que la masa está lista deberás separarla en pequeñas bolitas hasta distribuir toda la masa.\n**Step 4:** Now that the dough is ready, you should separate it into small balls until the whole dough is distributed.\n<center> ![paso4.jpg](https://cdn.steemitimages.com/DQmNR8yER4PcmpGMFA2gKaDJoHNcmMZVPkc2RPUcHxfos13/paso4.jpg)</center> \n- - - \n**Paso 5:** Extiende cada bolita de masa con tus manos en forma de palito y cuando obtengas el tamaño deseado sólo deberás darle la forma tradicional de la mandoca. \n**Step 5:** Stretch each ball of dough with your hands in the form of a stick and when you get the desired size you just have to give it the traditional form of the mandoca.\n<center> ![paso5.png](https://cdn.steemitimages.com/DQma46b78mWgXKCA3pooDsiXo5K8MYiGASzKCzFEVtnpf7c/paso5.png)</center> \n- - - \n**Paso 6:** Vierte cada mandoca sobre un sartén con aceite previamente calentado, espera a que doren y dales vuelta.\n**Step 6:** Pour each mandoca over a pan with previously heated oil, wait for them to brown and turn them over.\n<center>![paso6.png](https://cdn.steemitimages.com/DQmNVN6aT6xxxU3EVLurUWZPvt1X913YXPDxU3NDTDEMTTL/paso6.png)</center>\n- - - \n**Paso 7:** Al sacarlas del sartén deberás colocarlas cobre papel absorbente para retirar el exceso de aceite.\n**Step 7:** When removing them from the pan you will have to place them copper absorbent paper to remove the excess oil.\n\n_**Tips:**_ Puedes acompañarlas con más queso y la crema o salsa de tu elección. Además, si eres creativ@ puedes hacer distintas figuras para los más chiquitos.\n<center>![mandocas-divertidas.jpg](https://cdn.steemitimages.com/DQmWDwzzyR8ZkRFCFwMB2296oKU7223Pmpuk5gJNUwmmWhj/mandocas-divertidas.jpg)</center>\n\n<center> **¡Y listo! De esta manera obtendrás unas deliciosas mandocas para sorprender a los que más quieres | \nAnd ready! In this way you will get some delicious mandocas to surprise the ones you love the most** </center>\n\n<center> _**Espero que les haya gustado esta receta y puedan hacerla en casa, si la hacen déjenme una foto de su resultado en los comentarios | \nI hope you liked this recipe and can do it at home, if you do let me have a picture of your result in the comments**_ </center> \n\n<center> @morillofrank17 ¡Lo prometido es deuda! </center>\n<center>  No olvides seguirme para más recetas y contenido variado @Luisanap | Do not forget to follow me for more recipes and varied content @Luisanap  </center>\n![Follow Me.png](https://cdn.steemitimages.com/DQmYZyQjd2xzrMUi21EYHpyakHZdoUNY7RftPhopAvnmp1E/Follow%20Me.png)",
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      "title": "Prueba Estas Fáciles y Deliciosas Mandocas |  Try These Easy and Delicious Mandocas",
      "body": "@@ -4603,17 +4603,16 @@\n the most\n- \n ** %3C/cen\n",
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      "parent_permlink": "introduzcase",
      "author": "luisanap",
      "permlink": "hey-amigo-mira-mi-presentacion-en-steemit-or-hey-buddy-see-my-presentation-in-steemit",
      "title": "¡Hey, amigo! Mira mi Presentación en Steemit | Hey buddy! See my presentation in Steemit",
      "body": "> Es un placer para mí compartirte en esta oportunidad un poco de mí, además, el motivo que me llevó a escribir este blog y lo que podrás encontrar en él, por ello te invito a quedarte hasta el final de mi *presentación en Steemit*. Pero antes debo darle las gracias a @MelanyGabriela por la invitación a esta bella comunidad. \n- - -\n> It is a pleasure for me to share this time a bit of me, in addition, the reason that led me to write this blog and what you can find in it, so I invite you to stay until the end of my *presentation in Steemit*. But first I have to thank @MelanyGabriela for the invitation to this beautiful community.\n- - -\n<center>![Histee.jpg](https://cdn.steemitimages.com/DQmZksQB2NeE3sbFw9Rk2RnJB5vXtQfhTV4opo8D5Bfq6HC/Histee.jpg)</center>\n## Seguro te preguntarás ¿Quién soy? \nMi nombre es Luisana, *me caracterizo* por ser una persona carismática, extrovertida, integra y capaz de desempeñarme en cualquier área de mi interés, actualmente soy estudiante de ingeniería civil, pero además, realizo un curso para formarme como Chef Internacional, me encanta la comida, las aventuras, los deportes (amo el Karate-Do y el kobudo), las artes, las buenas historias y el disfrute con personas especiales como mi familia y amigos. *Mis principios* se encuentran basados en fundamentos cristianos, sin mirar religión sino relación. Además, *soy orgullosamente venezolana*, marabina para ser exactos, aunque adoptada por la hermosa ciudad de Barquisimeto en el día y por la ciudad vecina Yaritagua durante la noche. \n\n## Surely you will ask: Who am I?\nMy name is Luisana, *I characterize myself* for being a charismatic person, extroverted, integrates and able to perform in any area of ​​my interest, I am currently a student of civil engineering, but also, I do a course to train as an International Chef, I love the food, the adventures, the sports (I love Karate-Do and the kobudo), the arts, the good stories and the enjoyment with special people like my family and friends. *My principles* are based on Christian foundations, without looking at religion but about relationship. Also, *I am proudly Venezuelan*, marabina to be exact, although adopted by the beautiful city of Barquisimeto on the day and by the neighboring city Yaritagua during the night.\n\n<center>![247.JPG](https://cdn.steemitimages.com/DQmaxjvfSxbY6EDHkdAT87BxUwfD2ZJLzosdH9jvgsXnbhQ/247.JPG)</center>  <center>Mi Familia /My Family</center>\n<center>![DSCN4933.JPG](https://cdn.steemitimages.com/DQmPNsgjSTcRM7ZYwxGWRyZKnHCPZGZH5BCYxXCo3W2x8rv/DSCN4933.JPG)</center>  <center>Un escape a la naturaleza / \nAn escape to nature</center>\n- - -\n## ¿Qué me llevó a comenzar este blog?\nTomé la decisión de iniciar este blog gracias al deseo de compartir poco a poco mi conocimiento tanto en la cocina como en otras áreas, pues esto me lleva a reforzarlos, por lo tanto podemos verlo como un Ganar-Ganar. Además, me entusiasma la idea de poder compartir contigo mis vivencias. \n\n## What led me to start this blog?\nI made the decision to start this blog thanks to the desire to share my knowledge little by little both in the kitchen and in other areas, as this leads me to reinforce them, therefore we can see it as a Win-Win. Also, I'm excited about the idea of ​​being able to share my experiences with you.\n<center>![28166389_1533387306779300_4262181691674868012_n.jpg](https://cdn.steemitimages.com/DQmYZmHLcR81P8VLs3iFpK6L66uxE8VFhhbQifr24RXRDZC/28166389_1533387306779300_4262181691674868012_n.jpg)</center>\n- - -\n### ¿Qué quiero lograr en mi vida?\nComo una de mis metas a corto plazo está el graduarme de Chef Internacional y ejercer, es una pasión que nació hace poco en mí. Otra de mis metas es retomar el Karate-Do el cual por razones personales tuve que dejar a un lado. También está en mis planes el viajar y conocer cada rincón de mi hermoso país, pero también otros países y culturas. Mis principales metas a largo plazo son graduarme de ingeniero civil y formar una familia bajo la cobertura de mi Dios. \n### What do I want to achieve in my life?\nAs one of my short-term goals is to graduate as an International Chef and to practice, it is a passion that was born recently in me. Another of my goals is to retake the Karate-Do which for personal reasons I had to leave aside. It is also in my plans to travel and know every corner of my beautiful country, but also other countries and cultures. My main long-term goals are to graduate as a civil engineer and start a family under the cover of my God.\n<center>![kbbk.jpg](https://cdn.steemitimages.com/DQmXyXf4VhCerAdLLKzwVf5HMouBCe1K6TZPcNWj7uy76RD/kbbk.jpg)</center> <center> Campeonato de la Hiramatsukai de Venezuela / \nChampionship of the Hiramatsukai of Venezuela</center>\n<center> ![ytrlo.jpg](https://cdn.steemitimages.com/DQmY1N9ebXjTeLDcugsWSTbGAoaAeZDw4Y3JDP9EVraSg9B/ytrlo.jpg)</center><center>Futura Chef Internacional / \nFuture International Chef</center>\n\n- - - \n## ¿Qué podrás encontrar en mi blog?\nEn mi blog conseguirás contenido muy variado, como deliciosas y fáciles recetas que podrás elaborar para sorprender a aquellas personas especiales para ti, también podrás conocer un poco sobre el valor nutricional de los alimentos. De la misma manera encontrarás contenido de reflexión, fotografías, comentarios sobre películas y distintas actividades que podré llevar a cabo.\n\n## What can you find in my blog?\nIn my blog you will get very varied content, such as delicious and easy recipes that you can make to surprise those special people for you, you can also know a little about the nutritional value of food. In the same way you will find content of reflection, photographs, comments on films and different activities that I will be able to carry out.\n- - - \n#### *Puedes encontrarme en otras redes sociales como / You can find me on other social networks like:*\n\n**Facebook** Luiisa Parra https://www.facebook.com/luiisa.parra.75 \n**Instagram** @LuiisaParra https://www.instagram.com/luiisaparra/?hl=es-la \n\n<center > _**¡Gracias por tu visita no olvides seguirme!**_  </center>\n\n<center > _**Thanks for your visit do not forget to follow me!**_  </center>\n\n<center>![Follow Me.png](https://cdn.steemitimages.com/DQmYZyQjd2xzrMUi21EYHpyakHZdoUNY7RftPhopAvnmp1E/Follow%20Me.png)</center>",
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      "title": "Prueba Estas Fáciles y Deliciosas Mandocas |  Try These Easy and Delicious Mandocas",
      "body": "> En esta oportunidad compartiré con ustedes una rica receta característica de la región occidental de Venezuela, las conocidas mandocas. Se elaboración  es realmente fácil y puedes prepararlas para un desayuno o para la merienda de los pequeños de la casa, aunque el disfrute es para todas las edades, sin duda querrás probarlas. \n- - - \n> On this occasion I will share with you a rich recipe characteristic of the western region of Venezuela, the known mandocas. Elaboration is really easy and you can prepare them for a breakfast or for the snack of the little ones of the house, although the enjoyment is for all ages, you will undoubtedly want to try them.\n<center> ![Mandocas.png](https://cdn.steemitimages.com/DQmdwM7z6HKWU2wHAwQkrQ48CdB6PaCN2GzLVGgdHRMrHG9/Mandocas.png) </center> \n# Para realizar estas deliciosas mandocas necesitarás los siguientes ingredientes:\n(Rinde para 24 mandocas aproximadamente)\n - 500ml de agua (También puedes usar leche)\n- 500gr de Harina de maíz precocida\n- 3 cdas de azúcar \n- ½ cda de sal\n- 500ml de aceite vegetal\n- 2 plátanos maduros rallados\n- Queso rallado a tu gusto (Te recomiendo un queso duro)\n<center> ![ingredientes.png](https://cdn.steemitimages.com/DQma9BLARzSdaLY5H7ZrD45qKnEiFjH9f6L5knAbmrUhy5w/ingredientes.png)</center> \n# To make these delicious mandocas you will need the following ingredients:\n(Makes about 24 mandocas approximately)\n- 500ml of water (You can also use milk)\n- 500gr of pre-cooked corn flour\n- 3 tbsp sugar\n- ½ tbsp salt\n- 500ml of vegetable oil\n- 2 ripe grated bananas\n- Grated cheese to your liking (I recommend a hard cheese)\n\n# Ahora que tienes todos los ingredientes comencemos | Now that you have all the ingredients, let's start: \n**Paso 1:** En un bol mezcla la mitad del agua, el azúcar, la sal, el plátano y el queso.\n**Step 1:** In a bowl mix half the water, sugar, salt, banana and cheese.\n<center> ![paso1.png](https://cdn.steemitimages.com/DQmVDCvVuZdfS7W53UvwkeMprqDUNF4x9NXJhCLyM8bZJ6D/paso1.png)</center> \n- - - \n**Paso 2:** Añade la mitad de la harina y revuelve con ayuda de una cuchara.\n**Step 2:** Add half of the flour and stir with the help of a spoon.\n- - - \n**Paso 3:** Seguidamente añade poco a poco más harina y agua, amasando con tus manos, hasta obtener una masa maleable y suave.\n**Step 3:** Then add little by little more flour and water, kneading with your hands, until you get a soft and malleable mass.\n<center> ![paso3.png](https://cdn.steemitimages.com/DQmWhWcuwtJWaQTTbhaHBpyEHdh2oTvZZmwCgMihkgKBKWk/paso3.png)</center> \n<center> ![masa-maleable.png](https://cdn.steemitimages.com/DQmcmyJQY7dE9v7K3eBHycCDqq6VYwwwrXrBbU7tMkpLUnf/masa-maleable.png)</center> \n- - - \n**Paso 4:** Ahora que la masa está lista deberás separarla en pequeñas bolitas hasta distribuir toda la masa.\n**Step 4:** Now that the dough is ready, you should separate it into small balls until the whole dough is distributed.\n<center> ![paso4.jpg](https://cdn.steemitimages.com/DQmNR8yER4PcmpGMFA2gKaDJoHNcmMZVPkc2RPUcHxfos13/paso4.jpg)</center> \n- - - \n**Paso 5:** Extiende cada bolita de masa con tus manos en forma de palito y cuando obtengas el tamaño deseado sólo deberás darle la forma tradicional de la mandoca. \n**Step 5:** Stretch each ball of dough with your hands in the form of a stick and when you get the desired size you just have to give it the traditional form of the mandoca.\n<center> ![paso5.png](https://cdn.steemitimages.com/DQma46b78mWgXKCA3pooDsiXo5K8MYiGASzKCzFEVtnpf7c/paso5.png)</center> \n- - - \n**Paso 6:** Vierte cada mandoca sobre un sartén con aceite previamente calentado, espera a que doren y dales vuelta.\n**Step 6:** Pour each mandoca over a pan with previously heated oil, wait for them to brown and turn them over.\n<center>![paso6.png](https://cdn.steemitimages.com/DQmNVN6aT6xxxU3EVLurUWZPvt1X913YXPDxU3NDTDEMTTL/paso6.png)</center>\n- - - \n**Paso 7:** Al sacarlas del sartén deberás colocarlas cobre papel absorbente para retirar el exceso de aceite.\n**Step 7:** When removing them from the pan you will have to place them copper absorbent paper to remove the excess oil.\n\n_**Tips:**_ Puedes acompañarlas con más queso y la crema o salsa de tu elección. Además, si eres creativ@ puedes hacer distintas figuras para los más chiquitos.\n<center>![mandocas-divertidas.jpg](https://cdn.steemitimages.com/DQmWDwzzyR8ZkRFCFwMB2296oKU7223Pmpuk5gJNUwmmWhj/mandocas-divertidas.jpg)</center>\n\n<center> **¡Y listo! De esta manera obtendrás unas deliciosas mandocas para sorprender a los que más quieres | \nAnd ready! In this way you will get some delicious mandocas to surprise the ones you love the most ** </center>\n\n<center> _**Espero que les haya gustado esta receta y puedan hacerla en casa, si la hacen déjenme una foto de su resultado en los comentarios | \nI hope you liked this recipe and can do it at home, if you do let me have a picture of your result in the comments**_ </center> \n\n<center> @morillofrank17 ¡Lo prometido es deuda! </center>\n<center>  No olvides seguirme para más recetas y contenido variado @Luisanap | Do not forget to follow me for more recipes and varied content @Luisanap  </center>\n![Follow Me.png](https://cdn.steemitimages.com/DQmYZyQjd2xzrMUi21EYHpyakHZdoUNY7RftPhopAvnmp1E/Follow%20Me.png)",
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