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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.linkedin.com/pulse/benefits-eating-fruits-empty-stomach-kufuna-maboshe",
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      "body": "*Eating Fruit on Empty Stomach*\n\nCancer patients shouldn't die..\n\nThis will open your eyes ! Read to the end and then send it on to all on your e-list. I just did !\n\nDr Stephen Mak treats terminal ill cancer patients by an \"un-orthodox\" way and many patients recovered.\n\nBefore he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses. \nSee his article below.\n\n\"It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%.\"\n\n\"Cancer patients shouldn't die. \n*The cure for cancer is already found - *its in the way we eat fruits.*\"\n\n\"It is whether you believe it or not.\"\n\n\"I am sorry for the hundreds of cancer patients who die under the conventional treatments.\"\n\n*EATING FRUIT*\n\nWe all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.\n\nIt's not as easy as you think. It's important to know *how* and *when* to eat the fruits.\n\nWhat is the correct way of eating fruits?\n\n*IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!*\n\n*FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH*\n\nIf you *eat fruits on empty stomach*, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. \n\n*_FRUIT IS THE MOST IMPORTANT FOOD._*\n\nLet's say you eat two slices of bread and then a slice of fruit.\n\nThe slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.\n\nIn the meantime the whole meal of bread & fruit rots and ferments and turns to acid. \n\nThe minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.\n\nSo please eat your fruits on an *empty stomach* *or before your meals !*\n\nYou have heard people complaining : \n\nEvery time I eat *watermelon*  I burp, when I eat *durian*  my stomach bloats up, when I eat a *banana*  I feel like running to the toilet, etc.. etc..\n\nActually all this will not arise if you *eat the fruit on an empty stomach.*\n\nThe fruit mixes with the putrefying of other food and produces gas and hence you will bloat !\n\nGreying hair, loss of hair, balding, nervous outbursts and dark circles under the eyes all these will *NOT* *happen if you take fruits on an empty stomach.*\n\nThere is no such thing as some fruits, like orange  and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. \n\nIf you have mastered the correct way of eating fruits, you have the *SECRET of beauty, longevity, health, energy, happiness and normal weight.*\n\nWhen you need to drink fruit juice - *drink only fresh fruit juice,* *NOT* from the cans, packs or bottles.\n\n*Don't* even drink juice that has been heated up. \n\n*Don't* eat cooked fruits because you don't get the nutrients at all. \n\nYou only get its taste.\n_Cooking destroys all the vitamins._\n\nBut eating a *whole fruit* is better than drinking the juice.\n\nIf you should *drink the fresh fruit juice*, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. \n\nYou can go on a 3-day fruit fast to cleanse or detoxify your body. \n\nJust eat fruits and drink fresh fruit juice throughout the 3 days.\n\nAnd you will be surprised when your friends tell you how radiant you look !\n\n*KIWI fruit:*\nTiny but mighty. \nThis is a good source of potassium, magnesium, vitamin E & fiber. _Its vitamin C content is twice that of an orange._\n\n*APPLE:*\nAn *apple* a day keeps the doctor away? \nAlthough an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby _helping to lower the risks of colon cancer, heart attack & stroke._ \n\n*STRAWBERRY:*\nProtective Fruit. \n*Strawberries* have the highest total antioxidant power among major fruits & _protect the body from cancer-causing, blood vessel-clogging and free radicals._ \n\n*ORANGE 😗\nSweetest medicine. \nTaking 2-4 *oranges* a day may _help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer._\n\n*WATERMELON:*\nCoolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which _helps boost our immune system._\n\nThey are also *a key source of lycopene the cancer fighting oxidant.*\nOther nutrients found in *watermelon*  _are Vitamin C & Potassium._ \n\n*GUAVA & PAPAYA:*\nTop awards for vitamin C. They are the clear winners for their _high vitamin C content._\n\n*Guava* is also rich in fiber, which _helps prevent constipation._\n\n*Papaya* is rich in carotene; this is _good for your eyes._\n\n*Drinking COLD water or drinks after a meal = CANCER*\n\nCan you believe this ?\n\nFor those who like to drink cold water or cold drinks, this article is applicable to you. \n\nIt is nice to have a cup of cold water or cold drinks after a meal.\n\nHowever, *the cold water or drinks will solidify the oily stuff that you have just eaten.*\n\n_It will slow down the digestion._\n\nOnce this *'sludge' reacts with the acid*, it will break down and be *absorbed by the intestine faster than the solid food.*\n\n_It will line the intestine._\n\nVery soon, *this will turn into FATS and lead to CANCER !*\n\n_*It is best to drink hot soup or warm water after a meal.*_\n\nLet's be careful and be aware. The more we know the better chance we could survive.\n\nA cardiologist says: \nif everyone who gets this msg & share it to other people you can be sure that you'll save at least one life.\n\nSo lets do it!",
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      "body": "*Eating Fruit on Empty Stomach*\n\nCancer patients shouldn't die..\n\nThis will open your eyes ! Read to the end and then send it on to all on your e-list. I just did !\n\nDr Stephen Mak treats terminal ill cancer patients by an \"un-orthodox\" way and many patients recovered.\n\nBefore he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses. \nSee his article below.\n\n\"It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%.\"\n\n\"Cancer patients shouldn't die. \n*The cure for cancer is already found - *its in the way we eat fruits.*\"\n\n\"It is whether you believe it or not.\"\n\n\"I am sorry for the hundreds of cancer patients who die under the conventional treatments.\"\n\n*EATING FRUIT*\n\nWe all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.\n\nIt's not as easy as you think. It's important to know *how* and *when* to eat the fruits.\n\nWhat is the correct way of eating fruits?\n\n*IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!*\n\n*FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH*\n\nIf you *eat fruits on empty stomach*, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. \n\n*_FRUIT IS THE MOST IMPORTANT FOOD._*\n\nLet's say you eat two slices of bread and then a slice of fruit.\n\nThe slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.\n\nIn the meantime the whole meal of bread & fruit rots and ferments and turns to acid. \n\nThe minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.\n\nSo please eat your fruits on an *empty stomach* *or before your meals !*\n\nYou have heard people complaining : \n\nEvery time I eat *watermelon*  I burp, when I eat *durian*  my stomach bloats up, when I eat a *banana*  I feel like running to the toilet, etc.. etc..\n\nActually all this will not arise if you *eat the fruit on an empty stomach.*\n\nThe fruit mixes with the putrefying of other food and produces gas and hence you will bloat !\n\nGreying hair, loss of hair, balding, nervous outbursts and dark circles under the eyes all these will *NOT* *happen if you take fruits on an empty stomach.*\n\nThere is no such thing as some fruits, like orange  and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. \n\nIf you have mastered the correct way of eating fruits, you have the *SECRET of beauty, longevity, health, energy, happiness and normal weight.*\n\nWhen you need to drink fruit juice - *drink only fresh fruit juice,* *NOT* from the cans, packs or bottles.\n\n*Don't* even drink juice that has been heated up. \n\n*Don't* eat cooked fruits because you don't get the nutrients at all. \n\nYou only get its taste.\n_Cooking destroys all the vitamins._\n\nBut eating a *whole fruit* is better than drinking the juice.\n\nIf you should *drink the fresh fruit juice*, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. \n\nYou can go on a 3-day fruit fast to cleanse or detoxify your body. \n\nJust eat fruits and drink fresh fruit juice throughout the 3 days.\n\nAnd you will be surprised when your friends tell you how radiant you look !\n\n*KIWI fruit:*\nTiny but mighty. \nThis is a good source of potassium, magnesium, vitamin E & fiber. _Its vitamin C content is twice that of an orange._\n\n*APPLE:*\nAn *apple* a day keeps the doctor away? \nAlthough an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby _helping to lower the risks of colon cancer, heart attack & stroke._ \n\n*STRAWBERRY:*\nProtective Fruit. \n*Strawberries* have the highest total antioxidant power among major fruits & _protect the body from cancer-causing, blood vessel-clogging and free radicals._ \n\n*ORANGE 😗\nSweetest medicine. \nTaking 2-4 *oranges* a day may _help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer._\n\n*WATERMELON:*\nCoolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which _helps boost our immune system._\n\nThey are also *a key source of lycopene the cancer fighting oxidant.*\nOther nutrients found in *watermelon*  _are Vitamin C & Potassium._ \n\n*GUAVA & PAPAYA:*\nTop awards for vitamin C. They are the clear winners for their _high vitamin C content._\n\n*Guava* is also rich in fiber, which _helps prevent constipation._\n\n*Papaya* is rich in carotene; this is _good for your eyes._\n\n*Drinking COLD water or drinks after a meal = CANCER*\n\nCan you believe this ?\n\nFor those who like to drink cold water or cold drinks, this article is applicable to you. \n\nIt is nice to have a cup of cold water or cold drinks after a meal.\n\nHowever, *the cold water or drinks will solidify the oily stuff that you have just eaten.*\n\n_It will slow down the digestion._\n\nOnce this *'sludge' reacts with the acid*, it will break down and be *absorbed by the intestine faster than the solid food.*\n\n_It will line the intestine._\n\nVery soon, *this will turn into FATS and lead to CANCER !*\n\n_*It is best to drink hot soup or warm water after a meal.*_\n\nLet's be careful and be aware. 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