VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS77.24%
Net Worth
0.078USD
STEEM
0.000STEEM
SBD
0.087SBD
Effective Power
5.008SP
├── Own SP
0.633SP
└── Incoming DelegationsDeleg
+4.374SP
Detailed Balance
| STEEM | ||
| balance | 0.000STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.633SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.374SP | SP |
| Effective Power | 5.008SP | SP |
| Reward SP (pending) | 0.074SP | SP |
| SBD | ||
| sbd_balance | 0.002SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.085SBD | SBD |
{
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "1029.618582 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7114.041224 VESTS",
"sbd_balance": "0.002 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.085 SBD",
"conversions": []
}Account Info
| name | loregonzalez |
| id | 386679 |
| rank | 1,454,948 |
| reputation | 1218504008 |
| created | 2017-09-26T19:54:09 |
| recovery_account | steem |
| proxy | None |
| post_count | 5 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2017-10-12T01:31:06 |
| last_root_post | 2017-10-11T21:55:33 |
| last_vote_time | 2017-10-12T01:29:30 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.000 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.002 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 1029.618582 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 7114.041224 VESTS |
| reward_vesting_balance | 152.295447 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2017-09-26T20:10:51 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM65B8toJuSypAi91rirMcYCEoovRwU5od9sLSGuvKqjCZEA4949",
1
]
],
"weight_threshold": 1
},
"balance": "0.000 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2017-09-26T19:54:09",
"curation_rewards": 0,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779073488
},
"guest_bloggers": [],
"id": 386679,
"json_metadata": "{\"profile\":{\"profile_image\":\"https://i.imgur.com/I5r1l4C.jpg\",\"cover_image\":\"https://i.imgur.com/yCy6AcA.jpg\",\"name\":\"Lorena Gonzalez\",\"about\":\"I'm a International Chef\",\"location\":\"Acarigua Venezuela\"}}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "2017-09-26T20:10:51",
"last_owner_update": "1970-01-01T00:00:00",
"last_post": "2017-10-12T01:31:06",
"last_root_post": "2017-10-11T21:55:33",
"last_vote_time": "2017-10-12T01:29:30",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM6UiGQBFDq712pdXk4yUdpGcH6HKTcHoNHKX7PCnXnusZxV38yR",
"mined": false,
"name": "loregonzalez",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
"account_auths": [],
"key_auths": [
[
"STM7QCVUqZME8WbEuh8kFsusPczd9oCTgYGZUBDbFjYMwP9JUpbrm",
1
]
],
"weight_threshold": 1
},
"pending_claimed_accounts": 0,
"post_bandwidth": 0,
"post_count": 5,
"post_history": [],
"posting": {
"account_auths": [],
"key_auths": [
[
"STM6G118axiR5gvpcisVk1DLPhHRrHj6gSwpEWFLdgCmkr3JGVmvU",
1
]
],
"weight_threshold": 1
},
"posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://i.imgur.com/I5r1l4C.jpg\",\"cover_image\":\"https://i.imgur.com/yCy6AcA.jpg\",\"name\":\"Lorena Gonzalez\",\"about\":\"I'm a International Chef\",\"location\":\"Acarigua Venezuela\"}}",
"posting_rewards": 148,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"proxy": "",
"received_vesting_shares": "7114.041224 VESTS",
"recovery_account": "steem",
"reputation": 1218504008,
"reset_account": "null",
"reward_sbd_balance": "0.085 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "152.295447 VESTS",
"reward_vesting_steem": "0.074 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"sbd_balance": "0.002 SBD",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"sbd_seconds": "0",
"sbd_seconds_last_update": "2017-09-28T22:37:00",
"tags_usage": [],
"to_withdraw": 0,
"transfer_history": [],
"vesting_balance": "0.000 STEEM",
"vesting_shares": "1029.618582 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"vote_history": [],
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779073488
},
"voting_power": 0,
"withdraw_routes": 0,
"withdrawn": 0,
"witness_votes": [],
"witnesses_voted_for": 0,
"rank": 1454948
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
steemdelegated 4.374 SP to @loregonzalez2026/05/18 03:04:48
steemdelegated 4.374 SP to @loregonzalez
2026/05/18 03:04:48
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 7114.041224 VESTS |
| Transaction Info | Block #106146822/Trx d5c88731c11e897258c7fda7717f046bd67284e9 |
View Raw JSON Data
{
"block": 106146822,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "7114.041224 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-18T03:04:48",
"trx_id": "d5c88731c11e897258c7fda7717f046bd67284e9",
"trx_in_block": 3,
"virtual_op": 0
}steemdelegated 2.707 SP to @loregonzalez2026/05/12 15:16:12
steemdelegated 2.707 SP to @loregonzalez
2026/05/12 15:16:12
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 4401.830819 VESTS |
| Transaction Info | Block #105989395/Trx f9aff169efd264ec4e68a24d03c32c926ec84d65 |
View Raw JSON Data
{
"block": 105989395,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "4401.830819 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-12T15:16:12",
"trx_id": "f9aff169efd264ec4e68a24d03c32c926ec84d65",
"trx_in_block": 2,
"virtual_op": 0
}steemdelegated 4.382 SP to @loregonzalez2026/04/26 02:21:21
steemdelegated 4.382 SP to @loregonzalez
2026/04/26 02:21:21
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 7126.556980 VESTS |
| Transaction Info | Block #105514396/Trx 646d785df7d8ecab80794f80ba2e8128e3d5b9f7 |
View Raw JSON Data
{
"block": 105514396,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "7126.556980 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-04-26T02:21:21",
"trx_id": "646d785df7d8ecab80794f80ba2e8128e3d5b9f7",
"trx_in_block": 1,
"virtual_op": 0
}steemdelegated 2.732 SP to @loregonzalez2026/01/23 15:21:27
steemdelegated 2.732 SP to @loregonzalez
2026/01/23 15:21:27
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 4443.377638 VESTS |
| Transaction Info | Block #102860866/Trx 99e1083b71459d18ec476ea7633036560195c10c |
View Raw JSON Data
{
"block": 102860866,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "4443.377638 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-01-23T15:21:27",
"trx_id": "99e1083b71459d18ec476ea7633036560195c10c",
"trx_in_block": 4,
"virtual_op": 0
}steemdelegated 2.833 SP to @loregonzalez2024/12/17 10:35:33
steemdelegated 2.833 SP to @loregonzalez
2024/12/17 10:35:33
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 4607.596835 VESTS |
| Transaction Info | Block #91307159/Trx 409c5584a1c468b555f257fdd0fe8a073233fe02 |
View Raw JSON Data
{
"block": 91307159,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "4607.596835 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2024-12-17T10:35:33",
"trx_id": "409c5584a1c468b555f257fdd0fe8a073233fe02",
"trx_in_block": 4,
"virtual_op": 0
}steemdelegated 2.937 SP to @loregonzalez2023/11/14 02:17:48
steemdelegated 2.937 SP to @loregonzalez
2023/11/14 02:17:48
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 4776.730367 VESTS |
| Transaction Info | Block #79861343/Trx 736a6290ad32627b10b91e309a0d8d731b16913a |
View Raw JSON Data
{
"block": 79861343,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "4776.730367 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-11-14T02:17:48",
"trx_id": "736a6290ad32627b10b91e309a0d8d731b16913a",
"trx_in_block": 6,
"virtual_op": 0
}steemdelegated 4.743 SP to @loregonzalez2023/09/22 01:08:51
steemdelegated 4.743 SP to @loregonzalez
2023/09/22 01:08:51
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 7714.009153 VESTS |
| Transaction Info | Block #78351800/Trx b43b40bbd891fe38d06a8866afda02fc56f7fb4f |
View Raw JSON Data
{
"block": 78351800,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "7714.009153 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-09-22T01:08:51",
"trx_id": "b43b40bbd891fe38d06a8866afda02fc56f7fb4f",
"trx_in_block": 1,
"virtual_op": 0
}steemdelegated 4.880 SP to @loregonzalez2022/11/03 14:32:03
steemdelegated 4.880 SP to @loregonzalez
2022/11/03 14:32:03
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 7935.690591 VESTS |
| Transaction Info | Block #69116640/Trx 59d2a3627cbca5d252b40dec52f3a69ee0c70147 |
View Raw JSON Data
{
"block": 69116640,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "7935.690591 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-11-03T14:32:03",
"trx_id": "59d2a3627cbca5d252b40dec52f3a69ee0c70147",
"trx_in_block": 2,
"virtual_op": 0
}steemdelegated 5.015 SP to @loregonzalez2022/01/17 17:49:30
steemdelegated 5.015 SP to @loregonzalez
2022/01/17 17:49:30
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 8155.925727 VESTS |
| Transaction Info | Block #60817616/Trx 656482e07f5addfc736c7725d15bcf2e9ac0cb69 |
View Raw JSON Data
{
"block": 60817616,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "8155.925727 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-01-17T17:49:30",
"trx_id": "656482e07f5addfc736c7725d15bcf2e9ac0cb69",
"trx_in_block": 27,
"virtual_op": 0
}steemdelegated 5.128 SP to @loregonzalez2021/06/14 03:21:54
steemdelegated 5.128 SP to @loregonzalez
2021/06/14 03:21:54
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 8339.992480 VESTS |
| Transaction Info | Block #54610766/Trx e27a9e43c98167626389faf1f9c4cfc7c5de59f1 |
View Raw JSON Data
{
"block": 54610766,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "8339.992480 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2021-06-14T03:21:54",
"trx_id": "e27a9e43c98167626389faf1f9c4cfc7c5de59f1",
"trx_in_block": 4,
"virtual_op": 0
}steemdelegated 5.243 SP to @loregonzalez2020/12/11 13:37:36
steemdelegated 5.243 SP to @loregonzalez
2020/12/11 13:37:36
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 8527.414454 VESTS |
| Transaction Info | Block #49358131/Trx 02bb7277658201f418e6911d8df2621217c07476 |
View Raw JSON Data
{
"block": 49358131,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "8527.414454 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-11T13:37:36",
"trx_id": "02bb7277658201f418e6911d8df2621217c07476",
"trx_in_block": 3,
"virtual_op": 0
}steemdelegated 1.176 SP to @loregonzalez2020/12/06 07:14:00
steemdelegated 1.176 SP to @loregonzalez
2020/12/06 07:14:00
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49209671/Trx 4926fb05823ec922547300ba1a0a80171236bce0 |
View Raw JSON Data
{
"block": 49209671,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "1912.543513 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-06T07:14:00",
"trx_id": "4926fb05823ec922547300ba1a0a80171236bce0",
"trx_in_block": 0,
"virtual_op": 0
}steemdelegated 5.247 SP to @loregonzalez2020/12/05 17:15:33
steemdelegated 5.247 SP to @loregonzalez
2020/12/05 17:15:33
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 8533.622308 VESTS |
| Transaction Info | Block #49193219/Trx 27cf5042c0118dd97e9de4bdc1393aa4bba9d7db |
View Raw JSON Data
{
"block": 49193219,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "8533.622308 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-05T17:15:33",
"trx_id": "27cf5042c0118dd97e9de4bdc1393aa4bba9d7db",
"trx_in_block": 1,
"virtual_op": 0
}steemdelegated 1.181 SP to @loregonzalez2020/11/02 20:48:45
steemdelegated 1.181 SP to @loregonzalez
2020/11/02 20:48:45
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 1920.017158 VESTS |
| Transaction Info | Block #48263895/Trx 6be32b18ba177fbf4c16f4bd9aeabe0ae01aaf4c |
View Raw JSON Data
{
"block": 48263895,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "1920.017158 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-11-02T20:48:45",
"trx_id": "6be32b18ba177fbf4c16f4bd9aeabe0ae01aaf4c",
"trx_in_block": 6,
"virtual_op": 0
}steemdelegated 5.372 SP to @loregonzalez2020/05/09 08:14:09
steemdelegated 5.372 SP to @loregonzalez
2020/05/09 08:14:09
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 8736.427667 VESTS |
| Transaction Info | Block #43219959/Trx 7b6acc6c4172f3dbc82b997e255d81417c6c4633 |
View Raw JSON Data
{
"block": 43219959,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "8736.427667 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-09T08:14:09",
"trx_id": "7b6acc6c4172f3dbc82b997e255d81417c6c4633",
"trx_in_block": 1,
"virtual_op": 0
}steemdelegated 1.201 SP to @loregonzalez2020/05/08 12:12:45
steemdelegated 1.201 SP to @loregonzalez
2020/05/08 12:12:45
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43196498/Trx 1004d1c8017af2429d8e859e641405842c514704 |
View Raw JSON Data
{
"block": 43196498,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "1953.311140 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-08T12:12:45",
"trx_id": "1004d1c8017af2429d8e859e641405842c514704",
"trx_in_block": 27,
"virtual_op": 0
}steemdelegated 5.380 SP to @loregonzalez2020/04/16 01:29:42
steemdelegated 5.380 SP to @loregonzalez
2020/04/16 01:29:42
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 8749.315115 VESTS |
| Transaction Info | Block #42567063/Trx cbb2b0f6bb595091a738614990b6a5c23a91eace |
View Raw JSON Data
{
"block": 42567063,
"op": [
"delegate_vesting_shares",
{
"delegatee": "loregonzalez",
"delegator": "steem",
"vesting_shares": "8749.315115 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-04-16T01:29:42",
"trx_id": "cbb2b0f6bb595091a738614990b6a5c23a91eace",
"trx_in_block": 13,
"virtual_op": 0
}2019/09/26 20:36:12
2019/09/26 20:36:12
| author | steemitboard |
| body | Congratulations @loregonzalez! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@loregonzalez/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@loregonzalez) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=loregonzalez)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmXDHs9xfx8ZZ3DESFUqHRUQAcQT5kUWobArsRoJg2Yz1F/image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund">SteemitBoard supports the SteemFest⁴ Travel Reimbursement Fund.</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
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| parent author | loregonzalez |
| parent permlink | when-google-is-mean-to-me-cuando-google-es-malo-conmigo |
| permlink | steemitboard-notify-loregonzalez-20190926t203612000z |
| title | |
| Transaction Info | Block #36768783/Trx 81626ea2e23151be7aeae8a78c956c8863135d99 |
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"body": "Congratulations @loregonzalez! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@loregonzalez/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@loregonzalez) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=loregonzalez)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmXDHs9xfx8ZZ3DESFUqHRUQAcQT5kUWobArsRoJg2Yz1F/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund\">SteemitBoard supports the SteemFest⁴ Travel Reimbursement Fund.</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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}steemdelegated 5.500 SP to @loregonzalez2019/05/12 18:35:45
steemdelegated 5.500 SP to @loregonzalez
2019/05/12 18:35:45
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 8944.931928 VESTS |
| Transaction Info | Block #32849917/Trx 341e0cf025447397cdac97f520f9d07375d3d3ca |
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}steemdelegated 5.623 SP to @loregonzalez2018/05/16 22:37:18
steemdelegated 5.623 SP to @loregonzalez
2018/05/16 22:37:18
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 9144.542796 VESTS |
| Transaction Info | Block #22492647/Trx 8b490c9f4b6cb83d06a0ba35486f98e5c72667ee |
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}steemdelegated 18.217 SP to @loregonzalez2018/02/22 12:24:39
steemdelegated 18.217 SP to @loregonzalez
2018/02/22 12:24:39
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 29626.505327 VESTS |
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}robertromeroupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo2017/10/23 18:52:51
robertromeroupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/23 18:52:51
| author | loregonzalez |
| permlink | when-google-is-mean-to-me-cuando-google-es-malo-conmigo |
| voter | robertromero |
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}keky-ochoaupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo2017/10/13 19:52:03
keky-ochoaupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/13 19:52:03
| author | loregonzalez |
| permlink | when-google-is-mean-to-me-cuando-google-es-malo-conmigo |
| voter | keky-ochoa |
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}keky-ochoaupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/13 19:28:03
keky-ochoaupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/13 19:28:03
| author | loregonzalez |
| permlink | healthy-and-fast-dinners-cenas-saludables-y-rapidas |
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}2017/10/13 19:24:48
2017/10/13 19:24:48
| author | loregonzalez |
| permlink | hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d |
| voter | keky-ochoa |
| weight | 10000 (100.00%) |
| Transaction Info | Block #16302276/Trx 688c27f491af27a161ab3a963cde4287cfc1aa8a |
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}steemdelegated 18.343 SP to @loregonzalez2017/10/13 16:01:00
steemdelegated 18.343 SP to @loregonzalez
2017/10/13 16:01:00
| delegatee | loregonzalez |
| delegator | steem |
| vesting shares | 29831.381418 VESTS |
| Transaction Info | Block #16298206/Trx a0b5f5e395125d6cc2dae54f79124abd3abda310 |
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}loregonzalezfollowed @video-master2017/10/12 01:31:18
loregonzalezfollowed @video-master
2017/10/12 01:31:18
| id | follow |
| json | ["follow",{"follower":"loregonzalez","following":"video-master","what":["blog"]}] |
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| Transaction Info | Block #16252044/Trx 060e907305e497429d1ceab70127faafd181a2be |
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}loregonzalezfollowed @yaniria12017/10/12 01:31:15
loregonzalezfollowed @yaniria1
2017/10/12 01:31:15
| id | follow |
| json | ["follow",{"follower":"loregonzalez","following":"yaniria1","what":["blog"]}] |
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| Transaction Info | Block #16252043/Trx 7979d20ad8fdcb450de11866eb6894886cedf875 |
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}2017/10/12 01:31:06
2017/10/12 01:31:06
| author | loregonzalez |
| body | Gracias por el apoyo, claro, estoy segura que volvere a viajar y google seguira recordandome esos momentos especiales. |
| json metadata | {"tags":["english"],"app":"steemit/0.1"} |
| parent author | yaniria1 |
| parent permlink | re-loregonzalez-when-google-is-mean-to-me-cuando-google-es-malo-conmigo-20171011t232531840z |
| permlink | re-yaniria1-re-loregonzalez-when-google-is-mean-to-me-cuando-google-es-malo-conmigo-20171012t013107331z |
| title | |
| Transaction Info | Block #16252040/Trx 953301fc1766c8d9253e780b32beac8d2b83da9b |
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}2017/10/12 01:29:30
2017/10/12 01:29:30
| author | yaniria1 |
| permlink | re-loregonzalez-when-google-is-mean-to-me-cuando-google-es-malo-conmigo-20171011t232531840z |
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| Transaction Info | Block #16252008/Trx 59e294145ceeec469e22adbb4d31441472301cca |
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2017/10/12 01:29:18
| author | loregonzalez |
| body | Thanks for support me !! ;) |
| json metadata | {"tags":["english"],"app":"steemit/0.1"} |
| parent author | video-master |
| parent permlink | re-loregonzalez-when-google-is-mean-to-me-cuando-google-es-malo-conmigo-20171011t195405505z |
| permlink | re-video-master-re-loregonzalez-when-google-is-mean-to-me-cuando-google-es-malo-conmigo-20171012t012923092z |
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2017/10/12 01:28:42
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}jesusledezmaupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo2017/10/12 00:58:09
jesusledezmaupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/12 00:58:09
| author | loregonzalez |
| permlink | when-google-is-mean-to-me-cuando-google-es-malo-conmigo |
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}2017/10/11 23:25:36
2017/10/11 23:25:36
| author | yaniria1 |
| body | Creeme que me pasa muy a menudo, pero agradecida con la vida por poder disfrutar de esos maravillosos recuerdos. No pierdas la fe de que en un futuro puedas seguir viajando, si es lo que te gusta, con esfuerzo y constancia se puede lograr. Buen post. |
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| permlink | re-loregonzalez-when-google-is-mean-to-me-cuando-google-es-malo-conmigo-20171011t232531840z |
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}yaniria1upvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo2017/10/11 23:24:09
yaniria1upvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/11 23:24:09
| author | loregonzalez |
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}ubgupvoted (1.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo2017/10/11 22:20:33
ubgupvoted (1.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/11 22:20:33
| author | loregonzalez |
| permlink | when-google-is-mean-to-me-cuando-google-es-malo-conmigo |
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gatosaurioupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/11 22:12:03
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fummyupvoted (70.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/11 22:11:57
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kihaseupvoted (70.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/11 22:11:54
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}nedredupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo2017/10/11 22:11:03
nedredupvoted (100.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/11 22:11:03
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2017/10/11 22:09:36
| author | video-master |
| body | this post is so amazing, I'm so inspired to keep working hard on steem. |
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}anomalyupvoted (1.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo2017/10/11 21:56:42
anomalyupvoted (1.00%) @loregonzalez / when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/11 21:56:42
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}loregonzalezpublished a new post: when-google-is-mean-to-me-cuando-google-es-malo-conmigo2017/10/11 21:55:33
loregonzalezpublished a new post: when-google-is-mean-to-me-cuando-google-es-malo-conmigo
2017/10/11 21:55:33
| author | loregonzalez |
| body | When GOOGLE is mean to me https://i.imgur.com/fPKx143.png A few days ago in the middle of my normal day I got a notification on my husband's phone, Google through the Photo App gave him a reminder 2 years ago (as well as Facebook). It turned out to be a reminder of a trip we made to Aruba 2 years ago for the sake of our first anniversary. https://i.imgur.com/30DOejJ.jpg You know, that moment of happiness, nostalgia and memories that produce those events that have marked your life in some way or another; I guess you've felt it sometime. But, what a great trip !, despite the stress of check-in, queuing, flights delayed because a pigeon was standing in the middle of the track (well, not that much) and tiredness that produces the trip itself, always get to the destination and start enjoying the same I think makes it worthwhile. https://i.imgur.com/RXmkVJ9.jpg One of the best memories and even the most common of all was sharing a trip on the island in a public transport from the center of the city to the hotel area of the island with a lot of unknown people of different nationalities. Although at that time Aruba was full of Venezuelans, somehow, on the bus, only my husband and I were the only ones of Spanish speaking. On the bus were Asians, Germans (I think), and Americans; all tourists, we enjoyed the trip by bus. My husband, I was laughing at the occurrences and jokes of the Americans (I did not understand them) and he translated me what they were saying. https://i.imgur.com/QMI3S2I.jpg If you have traveled, you have your smartphone synchronized with Google, in an evil way, you will always remember things like this and you will surely understand and think about this post when it happens to you. Bye, bye ... until next time ________________________________________________________________________________________________________ Cuando GOOGLE es malo conmigo Hace unos días atrás en medio de mi día normal llego una notificación al teléfono de mi esposo, Google a través de la App de fotos le hacia un recordatorio de hace 2 años atrás (así como Facebook). Resulto ser un recordatorio de un viaje que hicimos a Aruba hace 2 años por motivos de nuestro primer aniversario. https://i.imgur.com/6XV0pJ9.jpg ¿Saben?, ese momento de felicidad, nostalgia y recuerdos que producen esos eventos que han marcado tu vida de algún u otro modo; me imagino que tú lo has sentido en algún momento. Pero, ¡que viaje tan genial!, a pesar del estrés que produce el check in, la cola, los vuelos retrasados porque una paloma estaba parada en medio de la pista (bueno no tanto así) y cansancio que produce el viaje en sí, siempre llegar al destino y empezar a disfrutar del mismo creo que hace que valga la pena. https://i.imgur.com/jcwyw7c.jpg Uno de los mejores recuerdos y aunque sea el más común de todos fue compartir un viaje por la isla en un transporte público desde el centro de la ciudad hasta la zona hotelera de la isla junto a un montón de personas desconocidas de diferentes nacionalidades. Aunque en ese momento Aruba estaba llena de venezolanos, de algún modo, en el bus, solo mi esposo y yo éramos los únicos de habla hispana. En el bus iban asiáticos, alemanes (creo), y norteamericanos; todos turistas, disfrutábamos del viaje en bus. Mi esposo, iba riéndose de las ocurrencias y chistes de los norteamericanos (yo no los entendía) y el me tradujo lo que estaban diciendo. Si has viajado, tienes tu smartphone sincronizado con Google, de una manera malvada, siempre te recordará cosas como esta y seguro entenderás y pensaras en este post cuando te pase. Bye, bye… hasta la próxima |
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"body": "When GOOGLE is mean to me\n\nhttps://i.imgur.com/fPKx143.png\nA few days ago in the middle of my normal day I got a notification on my husband's phone, Google through the Photo App gave him a reminder 2 years ago (as well as Facebook). It turned out to be a reminder of a trip we made to Aruba 2 years ago for the sake of our first anniversary.\n\nhttps://i.imgur.com/30DOejJ.jpg\nYou know, that moment of happiness, nostalgia and memories that produce those events that have marked your life in some way or another; I guess you've felt it sometime. But, what a great trip !, despite the stress of check-in, queuing, flights delayed because a pigeon was standing in the middle of the track (well, not that much) and tiredness that produces the trip itself, always get to the destination and start enjoying the same I think makes it worthwhile.\n\nhttps://i.imgur.com/RXmkVJ9.jpg\nOne of the best memories and even the most common of all was sharing a trip on the island in a public transport from the center of the city to the hotel area of the island with a lot of unknown people of different nationalities. Although at that time Aruba was full of Venezuelans, somehow, on the bus, only my husband and I were the only ones of Spanish speaking. On the bus were Asians, Germans (I think), and Americans; all tourists, we enjoyed the trip by bus. My husband, I was laughing at the occurrences and jokes of the Americans (I did not understand them) and he translated me what they were saying.\n\nhttps://i.imgur.com/QMI3S2I.jpg\nIf you have traveled, you have your smartphone synchronized with Google, in an evil way, you will always remember things like this and you will surely understand and think about this post when it happens to you.\n\nBye, bye ... until next time\n\n________________________________________________________________________________________________________\n\nCuando GOOGLE es malo conmigo \n\nHace unos días atrás en medio de mi día normal llego una notificación al teléfono de mi esposo, Google a través de la App de fotos le hacia un recordatorio de hace 2 años atrás (así como Facebook). Resulto ser un recordatorio de un viaje que hicimos a Aruba hace 2 años por motivos de nuestro primer aniversario.\n\nhttps://i.imgur.com/6XV0pJ9.jpg\n¿Saben?, ese momento de felicidad, nostalgia y recuerdos que producen esos eventos que han marcado tu vida de algún u otro modo; me imagino que tú lo has sentido en algún momento. Pero, ¡que viaje tan genial!, a pesar del estrés que produce el check in, la cola, los vuelos retrasados porque una paloma estaba parada en medio de la pista (bueno no tanto así) y cansancio que produce el viaje en sí, siempre llegar al destino y empezar a disfrutar del mismo creo que hace que valga la pena.\n\nhttps://i.imgur.com/jcwyw7c.jpg\nUno de los mejores recuerdos y aunque sea el más común de todos fue compartir un viaje por la isla en un transporte público desde el centro de la ciudad hasta la zona hotelera de la isla junto a un montón de personas desconocidas de diferentes nacionalidades. Aunque en ese momento Aruba estaba llena de venezolanos, de algún modo, en el bus, solo mi esposo y yo éramos los únicos de habla hispana. En el bus iban asiáticos, alemanes (creo), y norteamericanos; todos turistas, disfrutábamos del viaje en bus. Mi esposo, iba riéndose de las ocurrencias y chistes de los norteamericanos (yo no los entendía) y el me tradujo lo que estaban diciendo.\n\nSi has viajado, tienes tu smartphone sincronizado con Google, de una manera malvada, siempre te recordará cosas como esta y seguro entenderás y pensaras en este post cuando te pase.\n\nBye, bye… hasta la próxima",
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}loregonzalezreceived 0.029 SBD, 0.034 SP author reward for @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/11 21:52:00
loregonzalezreceived 0.029 SBD, 0.034 SP author reward for @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/11 21:52:00
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}oceanriftupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/10 19:22:39
oceanriftupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/10 19:22:39
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}viferupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/08 09:41:36
viferupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/08 09:41:36
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}viferupvoted (100.00%) @loregonzalez / hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d2017/10/08 09:41:15
viferupvoted (100.00%) @loregonzalez / hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d
2017/10/08 09:41:15
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loregonzalezreceived 0.056 SBD, 0.059 SP author reward for @loregonzalez / hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d
2017/10/05 22:33:33
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}jesusledezmaupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/04 22:25:45
jesusledezmaupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/04 22:25:45
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}merryslambupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/04 22:09:09
merryslambupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/04 22:09:09
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2017/10/04 22:00:00
| author | merryslamb |
| body | Me gusto muchisimo la receta de TORTILLA DE BERENJENAS, JAMÓN Y QUESO creeme que cenare eso hoy :D |
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}spainmanupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/04 21:59:30
spainmanupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/04 21:59:30
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2017/10/04 21:55:45
| author | thonykx |
| body | Good Post @loregonzalez I hope to see more post like this Soon |
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}thonykxupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/04 21:54:27
thonykxupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/04 21:54:27
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}robertromeroupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/04 21:53:30
robertromeroupvoted (100.00%) @loregonzalez / healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/04 21:53:30
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}loregonzalezpublished a new post: healthy-and-fast-dinners-cenas-saludables-y-rapidas2017/10/04 21:52:00
loregonzalezpublished a new post: healthy-and-fast-dinners-cenas-saludables-y-rapidas
2017/10/04 21:52:00
| author | loregonzalez |
| body | HEALTHY AND FAST DINNERS https://i.imgur.com/XkImo6F.jpg In this time that we live our life train leads us to want everything in an instant way because time is getting less and less, food does not escape this we do not like to wait so much for our food we feel a great despair if we wait more than 30 minutes and we go to the chains of "fast food" closer ... but you have put to think of all the damage you do to your body added to the stress that we already live punishes your body with that type of food, I do not say that they are of all harmful to eat them from time to time to pamper you what is wrong is to make of these foods our daily diet ... Here are two ideas for healthy eating, without spending much time and doing wonders in your body TUNA SANDWICH WITH CREAM CHEESE https://i.imgur.com/8YARcnt.jpg INGREDIENTS: • Mold bread to your liking • 1 can of tuna • Philadelphia Cream Cheese • Tomato • Mixed lettuce, or whatever you like • Avocado • Lemon juice • Salt Gradually spread the bread with the cream of cheese, and we put some thin slices of tomato, lettuce, then the avocado to which we will have added a few drops of lemon juice, (to preserve the color), and finally the pickled tuna. EGGPLANTS, HAM AND CHEESE OMELLETTE https://i.imgur.com/hkEk4k3.jpg Ingredients for a omellette for 2 people: • 3 eggs. • 1 large eggplant. • 3 large slices of york ham. • 3 slices of cheese of your choice • Salt. Wash the eggplants and cut them into thin slices (eye, do not remove the skin). Fry in a frying pan with extra virgin olive oil. Leave them on a tray with kitchen paper to remove excess oil. We booked it. In a nonstick skillet we put a spoonful of oil. Beat two eggs and put them in the pan, let them curdle a little and put a batch of eggplant slices, then a ham (better if you cut into several pieces) and another batch of eggplants. Beat an egg and add it, let a little curd and continue putting a layer of cheese slices and finally a layer of eggplants. With a dish the size of the inside of the pan we turn the tortilla on the plate. Put a spoonful of oil in the pan, and add the remaining egg and beaten, let a little curd, add the tortilla that we had seated in the plate and we are completely curdling. Ready to eat. You can accompany it with whole wheat bread. Tips: If you do not like eggplants, you can exchange them for zucchini. This tortilla can be eaten cold and hot. If you want a gourmet omelette, change the ham for bacon and the cheese sliced for emmental cheese. ________________________________________________________________________________________________________ CENAS SALUDABLES Y RAPIDAS https://i.imgur.com/EiYDtmTm.png En este tiempo que vivimos nuestro tren de vida nos lleva a querer todo de una manera instantánea porque el tiempo cada vez nos alcanza menos, la comida no se escapa de esto no nos gusta esperar tanto por nuestra comida sentimos un gran desespero si esperamos más de 30 minutos y vamos a las cadenas de “comida rápida” mas cercano… pero Te has puesto a pensar en todo el daño que le haces a tu cuerpo sumado al estrés que ya vivimos castigas tu cuerpo con ese tipo de comidas, no digo que sean de todo dañinas comerlas de vez en cuando para consentirte lo que esta mal es hacer de estas comidas nuestra dieta diaria… Aquí dejo dos ideas para comer saludable, sin gastar mucho tiempo y que harán maravillas en tu cuerpo SÁNDWICH DE ATÚN CON QUESO CREMA INGREDIENTES: • Pan de molde a tu gusto • 1 lata de atún • Queso crema tipo Philadelphia • Tomate • Mezcla de lechugas variadas, o la que sea de tu gusto • Aguacate • Zumo de limón • Sal Untamos generosamente el pan con la crema de queso, y vamos colocando unas finísimas rodajas de tomate, ... la lechuga, a continuación el aguacate al que habremos añadido unas gotas de zumo de limón, ( para que conserve el color ), .. y por último el atún escabechado. TORTILLA DE BERENJENAS, JAMÓN Y QUESO Ingredientes para una tortilla para 2 personas • 3huevos. • 1 berenjenas grandes. • 3 lonchas grandes de jamón york. • 3 lonchas de queso de tu preferencia • sal. Lavamos las berenjenas y las cortamos en rodajas muy finas (ojo, no quitarles la piel). Freímos en una sartén con aceite de oliva virgen extra. Las dejamos en una bandeja con papel de cocina para que quitar el exceso de aceite. Reservamos. En una sartén antiadherente ponemos una cucharada de aceite. Batimos dos huevos y los incorporamos a la sárten, los dejamos cuajar un poco y ponemos una tanda de rodajas de berenjenas, luego una de jamón (mejor si los cortas en varios trozos) y otra tanda de berenjenas. Batimos un huevo y se lo añadimos, dejamos cuajar un poco y seguimos poniendo una capa de lonchas de queso y por último una capa de berenjenas. Con un plato del tamaño del interior de la sartén le damos la vuelta a la tortilla en el plato. Ponemos una cucharada de aceite en la sartén, y le añadimos el huevo restantes ya batido, dejamos cuajar un poco, incorporamos la tortilla que teníamos apartada en el plato y lo vamos cuajando completamente. Listo para comer. La puedes acompañar con pan integral. Consejos: Si no te gusta las berenjenas, podéis cambiarlas por calabacines. Esta tortilla se puede comer en frío y en caliente. Si quieres una tortilla gourmet, cambia el jamón por tocino y el queso en lonchas por queso emmental. https://steemitimages.com/0x0/https://steemitimages.com/DQmRhDtjokAZnGKi4QwheqksKTFo6m4fsjMYsNNrsitC1xk/DQmRhDtjokAZnGKi4QwheqksKTFo6m4fsjMYsNNrsitC1xk.gif |
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"body": "HEALTHY AND FAST DINNERS\n\nhttps://i.imgur.com/XkImo6F.jpg\n\nIn this time that we live our life train leads us to want everything in an instant way because time is getting less and less, food does not escape this we do not like to wait so much for our food we feel a great despair if we wait more than 30 minutes and we go to the chains of \"fast food\" closer ... but you have put to think of all the damage you do to your body added to the stress that we already live punishes your body with that type of food, I do not say that they are of all harmful to eat them from time to time to pamper you what is wrong is to make of these foods our daily diet ...\nHere are two ideas for healthy eating, without spending much time and doing wonders in your body\n\nTUNA SANDWICH WITH CREAM CHEESE\nhttps://i.imgur.com/8YARcnt.jpg\nINGREDIENTS:\n•\tMold bread to your liking\n•\t1 can of tuna\n•\tPhiladelphia Cream Cheese\n•\tTomato \n•\tMixed lettuce, or whatever you like\n•\tAvocado\n•\tLemon juice\n•\tSalt\nGradually spread the bread with the cream of cheese, and we put some thin slices of tomato, lettuce, then the avocado to which we will have added a few drops of lemon juice, (to preserve the color), and finally the pickled tuna.\n\nEGGPLANTS, HAM AND CHEESE OMELLETTE\nhttps://i.imgur.com/hkEk4k3.jpg\nIngredients for a omellette for 2 people:\n\n• 3 eggs.\n• 1 large eggplant.\n• 3 large slices of york ham.\n• 3 slices of cheese of your choice\n• Salt.\n\nWash the eggplants and cut them into thin slices (eye, do not remove the skin). Fry in a frying pan with extra virgin olive oil. Leave them on a tray with kitchen paper to remove excess oil. We booked it.\nIn a nonstick skillet we put a spoonful of oil. Beat two eggs and put them in the pan, let them curdle a little and put a batch of eggplant slices, then a ham (better if you cut into several pieces) and another batch of eggplants. Beat an egg and add it, let a little curd and continue putting a layer of cheese slices and finally a layer of eggplants. With a dish the size of the inside of the pan we turn the tortilla on the plate. Put a spoonful of oil in the pan, and add the remaining egg and beaten, let a little curd, add the tortilla that we had seated in the plate and we are completely curdling. Ready to eat. You can accompany it with whole wheat bread.\n\nTips:\n If you do not like eggplants, you can exchange them for zucchini.\nThis tortilla can be eaten cold and hot.\nIf you want a gourmet omelette, change the ham for bacon and the cheese sliced for emmental cheese.\n\n________________________________________________________________________________________________________\n\nCENAS SALUDABLES Y RAPIDAS \n\nhttps://i.imgur.com/EiYDtmTm.png\n\nEn este tiempo que vivimos nuestro tren de vida nos lleva a querer todo de una manera instantánea porque el tiempo cada vez nos alcanza menos, la comida no se escapa de esto no nos gusta esperar tanto por nuestra comida sentimos un gran desespero si esperamos más de 30 minutos y vamos a las cadenas de “comida rápida” mas cercano… pero Te has puesto a pensar en todo el daño que le haces a tu cuerpo sumado al estrés que ya vivimos castigas tu cuerpo con ese tipo de comidas, no digo que sean de todo dañinas comerlas de vez en cuando para consentirte lo que esta mal es hacer de estas comidas nuestra dieta diaria…\nAquí dejo dos ideas para comer saludable, sin gastar mucho tiempo y que harán maravillas en tu cuerpo\n\nSÁNDWICH DE ATÚN CON QUESO CREMA\nINGREDIENTES:\n\n•\tPan de molde a tu gusto\n•\t1 lata de atún \n•\tQueso crema tipo Philadelphia\n•\tTomate\n•\tMezcla de lechugas variadas, o la que sea de tu gusto\n•\tAguacate\n•\tZumo de limón\n•\tSal\nUntamos generosamente el pan con la crema de queso, y vamos colocando unas finísimas rodajas de tomate, ... la lechuga, a continuación el aguacate al que habremos añadido unas gotas de zumo de limón, ( para que conserve el color ), .. y por último el atún escabechado.\n\nTORTILLA DE BERENJENAS, JAMÓN Y QUESO\nIngredientes para una tortilla para 2 personas\n\n•\t3huevos.\n•\t1 berenjenas grandes.\n•\t3 lonchas grandes de jamón york.\n•\t3 lonchas de queso de tu preferencia\n•\tsal.\n\nLavamos las berenjenas y las cortamos en rodajas muy finas (ojo, no quitarles la piel). Freímos en una sartén con aceite de oliva virgen extra. Las dejamos en una bandeja con papel de cocina para que quitar el exceso de aceite. Reservamos.\nEn una sartén antiadherente ponemos una cucharada de aceite. Batimos dos huevos y los incorporamos a la sárten, los dejamos cuajar un poco y ponemos una tanda de rodajas de berenjenas, luego una de jamón (mejor si los cortas en varios trozos) y otra tanda de berenjenas. Batimos un huevo y se lo añadimos, dejamos cuajar un poco y seguimos poniendo una capa de lonchas de queso y por último una capa de berenjenas. Con un plato del tamaño del interior de la sartén le damos la vuelta a la tortilla en el plato. Ponemos una cucharada de aceite en la sartén, y le añadimos el huevo restantes ya batido, dejamos cuajar un poco, incorporamos la tortilla que teníamos apartada en el plato y lo vamos cuajando completamente. Listo para comer. La puedes acompañar con pan integral.\n\nConsejos:\n Si no te gusta las berenjenas, podéis cambiarlas por calabacines.\nEsta tortilla se puede comer en frío y en caliente.\nSi quieres una tortilla gourmet, cambia el jamón por tocino y el queso en lonchas por queso emmental.\n\nhttps://steemitimages.com/0x0/https://steemitimages.com/DQmRhDtjokAZnGKi4QwheqksKTFo6m4fsjMYsNNrsitC1xk/DQmRhDtjokAZnGKi4QwheqksKTFo6m4fsjMYsNNrsitC1xk.gif",
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}loregonzalezfollowed @merryslamb2017/10/04 19:48:24
loregonzalezfollowed @merryslamb
2017/10/04 19:48:24
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}loregonzalezfollowed @oceanrift2017/10/04 19:48:21
loregonzalezfollowed @oceanrift
2017/10/04 19:48:21
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}loregonzalezfollowed @eliasflores2017/10/04 19:47:42
loregonzalezfollowed @eliasflores
2017/10/04 19:47:42
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}loregonzalezfollowed @steemitboard2017/10/04 19:47:36
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2017/10/04 19:47:36
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loregonzalezfollowed @robertromero
2017/10/04 19:47:30
| id | follow |
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View Raw JSON Data
{
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loregonzalezfollowed @lopezdacruz
2017/10/04 19:47:24
| id | follow |
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| Transaction Info | Block #16043670/Trx 680143d2177978cb77cdff26f31034a650e2f4fe |
View Raw JSON Data
{
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}loregonzalezfollowed @jesusledezma2017/10/04 19:40:15
loregonzalezfollowed @jesusledezma
2017/10/04 19:40:15
| id | follow |
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View Raw JSON Data
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2017/09/30 00:10:45
| author | loregonzalez |
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View Raw JSON Data
{
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2017/09/30 00:09:48
| author | loregonzalez |
| permlink | hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d |
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2017/09/30 00:08:30
| author | loregonzalez |
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2017/09/29 17:03:15
| author | loregonzalez |
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View Raw JSON Data
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2017/09/29 17:03:09
| author | merryslamb |
| body | Bienvenida a la comunidad, ya te estoy siguiendo |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | loregonzalez |
| parent permlink | hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d |
| permlink | re-loregonzalez-hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d-20170928t173217396z |
| title | |
| Transaction Info | Block #15896542/Trx e844400d902e34482b5938ac809f4f0c5d45eea7 |
View Raw JSON Data
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}thonykxupvoted (100.00%) @loregonzalez / hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d2017/09/29 11:18:27
thonykxupvoted (100.00%) @loregonzalez / hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d
2017/09/29 11:18:27
| author | loregonzalez |
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2017/09/29 06:27:51
| author | oceanrift |
| body | Welcome to steem! Beautiful family picture. I'm a firm believer of the idea that food is the way into a persons heart. Hopefully, you fulfill your dreams of opening up a restaurant. Here's an upvote to get you started. Salud. |
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| permlink | re-loregonzalez-hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d-20170929t062744163z |
| title | |
| Transaction Info | Block #15883837/Trx 21c7ec3c18a92b8d9e3834b7f71b4cdcc858cc06 |
View Raw JSON Data
{
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"body": "Welcome to steem! Beautiful family picture. I'm a firm believer of the idea that food is the way into a persons heart. Hopefully, you fulfill your dreams of opening up a restaurant.\n\nHere's an upvote to get you started. Salud.",
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2017/09/29 06:23:42
| author | loregonzalez |
| permlink | hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d |
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| Transaction Info | Block #15883754/Trx 541f52ac1484991ee601b9fec1b97f9d506e1efd |
View Raw JSON Data
{
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2017/09/29 02:21:48
| author | loregonzalez |
| permlink | hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d |
| voter | eliasflores |
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2017/09/29 02:21:42
| author | eliasflores |
| body | hola amiga ya comence a seguirte espero hagas lo mismo suerte y buen post |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
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View Raw JSON Data
{
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"body": "hola amiga ya comence a seguirte espero hagas lo mismo suerte y buen post",
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2017/09/29 02:11:51
| author | steemitboard |
| body | Congratulations @loregonzalez! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@loregonzalez) You published your First Post [](http://steemitboard.com/@loregonzalez) You got a First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! |
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| permlink | steemitboard-notify-loregonzalez-20170929t021150000z |
| title | |
| Transaction Info | Block #15878719/Trx b3c822c190fee7905a31073d8ab835d434ebf89d |
View Raw JSON Data
{
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"body": "Congratulations @loregonzalez! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[](http://steemitboard.com/@loregonzalez) You published your First Post\n[](http://steemitboard.com/@loregonzalez) You got a First Vote\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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2017/09/29 02:04:09
| author | btcbtcbtc20155 |
| body | Welcome |
| json metadata | {"tags":["introduceyourself"],"app":"steemit/0.1"} |
| parent author | loregonzalez |
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| permlink | re-loregonzalez-hola-llegue-a-steemit-por-fin-mi-primer-post-para-presentarme-d-20170929t020405830z |
| title | |
| Transaction Info | Block #15878565/Trx 18202404551539769a733b157e1d9c5f767c6eb7 |
View Raw JSON Data
{
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}Manabar
Voting Power100.00%
Downvote Power100.00%
Resource Credits100.00%
Reputation Progress77.24%
{
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}Account Metadata
| POSTING JSON METADATA | |
| profile | {"profile_image":"https://i.imgur.com/I5r1l4C.jpg","cover_image":"https://i.imgur.com/yCy6AcA.jpg","name":"Lorena Gonzalez","about":"I'm a International Chef","location":"Acarigua Venezuela"} |
| JSON METADATA | |
| profile | {"profile_image":"https://i.imgur.com/I5r1l4C.jpg","cover_image":"https://i.imgur.com/yCy6AcA.jpg","name":"Lorena Gonzalez","about":"I'm a International Chef","location":"Acarigua Venezuela"} |
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}
}
}Auth Keys
Owner
Single Signature
Public Keys
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Active
Single Signature
Public Keys
STM65B8toJuSypAi91rirMcYCEoovRwU5od9sLSGuvKqjCZEA49491/1
Posting
Single Signature
Public Keys
STM6G118axiR5gvpcisVk1DLPhHRrHj6gSwpEWFLdgCmkr3JGVmvU1/1
Memo
STM6UiGQBFDq712pdXk4yUdpGcH6HKTcHoNHKX7PCnXnusZxV38yR
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}Witness Votes
0 / 30
No active witness votes.
[]