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      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "body": "Confidence can be a tricky thing. Some people have it naturally, while others struggle to find theirs. But no matter who you are or where you are in your life, having confidence can make all the difference when it comes to living happily and reaching your full potential. Not believing in yourself and thinking negatively can hold you back from achieving personal fulfillment, being happier, and making meaningful connections with other people. If you’re reading this article right now, that means you’re ready to take a step forward and explore new ways of boosting your self-esteem so that you can feel more confident in yourself again. Learning how to believe in yourself again isn’t easy and takes time, but if you follow these 10 tips for boosting confidence, it will get easier with time.\n\n\n\nDon’t criticize yourself\n\nNobody’s perfect, and even if you could find somebody who is, they wouldn’t be a very good friend for you! Having high expectations for yourself can be helpful and is a good thing, but criticizing yourself too much can have a negative impact on your confidence. When you constantly put yourself down and focus on the things you feel you’re doing wrong, it’s hard to feel good about yourself. Rather than criticizing yourself for the things you think you need to improve on, try switching that focus to celebrating the things you’re already good at. Everyone has skills and strengths, even if they aren’t obvious to others. Finding your strengths and celebrating what you’re good at can help you feel better about yourself and gain more confidence.\n\n\n\nBe proud of who you are\n\nWhile celebrating your strengths is important, it’s also important to be proud of who you are as a person. All of us have flaws and things that we don’t like about ourselves, but the key to boosting your confidence is learning to love and accept all of the things about yourself that you can’t change. If you’re struggling with accepting your flaws, try writing them down. Get a piece of paper, write down all of your flaws, and then write down why you’re proud of them. This can help you realize that flaws are just a part of being human and that you should be proud of who you are as a person. Be proud of your strengths, your flaws, and everything in-between. When you’re proud of who you are as a person, it’s easier to boost your confidence.\n\n\n\nTake care of your physical health\n\nWhen you’re in good physical health, it’s easier to feel good about yourself and be confident in yourself. You’re likely to look better and feel better about yourself when you’re eating nutritious foods and getting the right amount of sleep. There are lots of ways to take care of your physical health and boost your confidence. Maybe you have a long-term health condition and feel like it’s holding you back from reaching your full potential in life. Or maybe you just want to feel healthier and have more energy. No matter what the reason is, taking care of your physical health can help you feel more confident. If you’re struggling with your confidence because you feel unhealthy, it’s time to take action and make some healthy changes in your life.\n\n\n\n\nRecognize your achievements\n\nWhile it might be tempting to brush over your achievements and only focus on what you’d like to do in the future, it’s important to recognize and celebrate where you’ve succeeded in the past. Feeling confident in your abilities often comes down to feeling proud of what you’ve done in the past. If you’ve achieved something meaningful in the past, whether it’s getting a degree, finding a job, or even just making new friends, you have every right to be proud of yourself for it. Keep a positive journal where you write down your achievements and feel proud of yourself for them. Or, if you feel like you need an extra push to recognize your achievements, try joining a support group or talking to a counselor.\n\n\n\n\nBuild on what you’re good at\n\nIf you like what you’re good at, build on it! You can boost your confidence by exploring new ways of using your strengths and building on things you’re already good at. Maybe you have a long-term dream or goal that you’ve been thinking about but haven’t taken any action towards yet. Or maybe you just want to try something new and are feeling a little bit nervous about it. If you’re nervous about something new, try reminding yourself that you’re good at it. By reminding yourself that you’re good at something, it becomes easier to push through the nerves and push yourself to do what you want to do.\n\n\n\n\nCelebrate the small moments\n\n\nWhile it’s important to recognize and be proud of the achievements in your past, it can also be helpful to celebrate the small victories in the present. If you’re feeling low on confidence and like you’re constantly putting yourself down, it can be helpful to focus on the small moments that make you happy in the present. Celebrating the small moments can help you focus on what you’re grateful for in the present moment and boost your confidence in the process. It can be helpful to have a journal where you write down the small moments that make you happy or grateful in the present moment.\n\n\n\nFind a support network\n\nGrowing up, it’s likely that you spent a lot of time with people who made you feel good about yourself. But as you’ve gotten older, you’ve probably lost touch with some of those people and maybe even gained new people who make you feel bad about yourself. Now is the time to find a new support network! Find people who make you feel good about yourself again and build a stronger support network by joining a club, going on more dates, or even signing up for an online support group. A support network can help you feel more confident in yourself again and make it easier to build the life you want to live.\n\n\n\nFocus on why you want to feel more confident\n\nIf you’re struggling to find the motivation to boost your confidence, it can be helpful to focus on why you want to feel more confident. Maybe you want to feel more confident in a relationship, at work, or when you’re just being yourself. Maybe you have big dreams that you want to achieve, but lack of confidence is holding you back. Whatever it is that you want to focus on, it can be helpful to write it down and keep it in a place where you can easily reference it when you need a boost of confidence.\n\n\n\nConclusion\n\nConfidence is a skill, and just like any other skill, it can be learned by anyone. If you’re feeling low on confidence and like you’re not the best version of yourself, it’s time to take action and start following these tips for boosting confidence. 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