Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.007USD
STEEM
0.001STEEM
SBD
0.000SBD
Effective Power
5.007SP
├── Own SP
0.126SP
└── Incoming Deleg
+4.881SP

Detailed Balance

STEEM
balance
0.001STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.126SP
Delegated Out
0.000SP
Delegation In
4.881SP
Effective Power
5.007SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.001 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "204.287808 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7939.371998 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

nameljdmd
id783711
rank1,406,124
reputation37731482
created2018-03-02T12:23:51
recovery_accountsteem
proxyNone
post_count4
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2021-02-21T18:46:21
last_root_post2021-02-21T18:46:21
last_vote_time2020-12-09T20:09:18
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.001 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares204.287808 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7939.371998 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7bBmihR6jNxNJixNjHm8zXDdBVX8k1b5UpyQFrNrJQoHPysEnG",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.001 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2018-03-02T12:23:51",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779073299
  },
  "guest_bloggers": [],
  "id": 783711,
  "json_metadata": "{}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2021-02-21T18:46:21",
  "last_root_post": "2021-02-21T18:46:21",
  "last_vote_time": "2020-12-09T20:09:18",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM8JRdNu4AJnwwgP35hKJ3jyVSdZz3yfo2PVxDQmQ2ThPGi6yD7a",
  "mined": false,
  "name": "ljdmd",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5agJvQDoXET37mBHmRqjZG3MipbvHZGLyjcFL9Qw8JBGXDjV9K",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 4,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5buAxqKXgmzivEpu4b1WKeJkC3JE9ULm3VpGMxGzMQc5EYUfSn",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "",
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "7939.371998 VESTS",
  "recovery_account": "steem",
  "reputation": 37731482,
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.000 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "204.287808 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779073299
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 1406124
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.881 SP to @ljdmd
2026/05/18 03:01:39
delegateeljdmd
delegatorsteem
vesting shares7939.371998 VESTS
Transaction InfoBlock #106146761/Trx 945c97aa0242530e22c58a06698c3e455547cdc8
View Raw JSON Data
{
  "block": 106146761,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "7939.371998 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T03:01:39",
  "trx_id": "945c97aa0242530e22c58a06698c3e455547cdc8",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 3.214 SP to @ljdmd
2026/05/12 15:03:30
delegateeljdmd
delegatorsteem
vesting shares5227.161593 VESTS
Transaction InfoBlock #105989141/Trx f8da473df51eb091e243329a9f97340098b8d945
View Raw JSON Data
{
  "block": 105989141,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "5227.161593 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-12T15:03:30",
  "trx_id": "f8da473df51eb091e243329a9f97340098b8d945",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 4.889 SP to @ljdmd
2026/04/26 02:18:15
delegateeljdmd
delegatorsteem
vesting shares7951.887754 VESTS
Transaction InfoBlock #105514335/Trx 790cc7d2526fe8960c4645fab07618ffed7c1a50
View Raw JSON Data
{
  "block": 105514335,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "7951.887754 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T02:18:15",
  "trx_id": "790cc7d2526fe8960c4645fab07618ffed7c1a50",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 3.239 SP to @ljdmd
2026/01/23 15:13:00
delegateeljdmd
delegatorsteem
vesting shares5268.708412 VESTS
Transaction InfoBlock #102860697/Trx 0409704b4a5cc4007efe45ae467972766cac6861
View Raw JSON Data
{
  "block": 102860697,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "5268.708412 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T15:13:00",
  "trx_id": "0409704b4a5cc4007efe45ae467972766cac6861",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 3.340 SP to @ljdmd
2024/12/17 10:27:06
delegateeljdmd
delegatorsteem
vesting shares5432.927609 VESTS
Transaction InfoBlock #91306990/Trx 303acd73260e1f22b185c7f3d5ccd4fd6eab396e
View Raw JSON Data
{
  "block": 91306990,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "5432.927609 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T10:27:06",
  "trx_id": "303acd73260e1f22b185c7f3d5ccd4fd6eab396e",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 3.444 SP to @ljdmd
2023/11/14 02:09:15
delegateeljdmd
delegatorsteem
vesting shares5602.061141 VESTS
Transaction InfoBlock #79861173/Trx e83cb961694918cc7cd09cd4d0433d16489ca49d
View Raw JSON Data
{
  "block": 79861173,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "5602.061141 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-14T02:09:15",
  "trx_id": "e83cb961694918cc7cd09cd4d0433d16489ca49d",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 5.250 SP to @ljdmd
2023/09/22 01:05:09
delegateeljdmd
delegatorsteem
vesting shares8539.339927 VESTS
Transaction InfoBlock #78351726/Trx fe4963f999f7f8bb60b1ceb5508d7f5f02c0e8f7
View Raw JSON Data
{
  "block": 78351726,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "8539.339927 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-22T01:05:09",
  "trx_id": "fe4963f999f7f8bb60b1ceb5508d7f5f02c0e8f7",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 5.386 SP to @ljdmd
2022/11/03 14:28:48
delegateeljdmd
delegatorsteem
vesting shares8761.021365 VESTS
Transaction InfoBlock #69116575/Trx dfcc7df305201208cfaa9d94e405fa32a0525bfd
View Raw JSON Data
{
  "block": 69116575,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "8761.021365 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T14:28:48",
  "trx_id": "dfcc7df305201208cfaa9d94e405fa32a0525bfd",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 5.534 SP to @ljdmd
2021/12/23 15:16:39
delegateeljdmd
delegatorsteem
vesting shares9001.607721 VESTS
Transaction InfoBlock #60098620/Trx 1a026f21cf7780784c7b8372f7957616949a577e
View Raw JSON Data
{
  "block": 60098620,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "9001.607721 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-12-23T15:16:39",
  "trx_id": "1a026f21cf7780784c7b8372f7957616949a577e",
  "trx_in_block": 15,
  "virtual_op": 0
}
steemdelegated 5.647 SP to @ljdmd
2021/05/23 20:15:39
delegateeljdmd
delegatorsteem
vesting shares9185.789051 VESTS
Transaction InfoBlock #54001994/Trx b8c48254490dcc7dcab977c290c9cc4194565fb9
View Raw JSON Data
{
  "block": 54001994,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "9185.789051 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-05-23T20:15:39",
  "trx_id": "b8c48254490dcc7dcab977c290c9cc4194565fb9",
  "trx_in_block": 6,
  "virtual_op": 0
}
steemdelegated 17.334 SP to @ljdmd
2021/04/10 15:52:18
delegateeljdmd
delegatorsteem
vesting shares28195.496370 VESTS
Transaction InfoBlock #52769656/Trx 72005a9f00f76d49ca2607692df6b783f8613b11
View Raw JSON Data
{
  "block": 52769656,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ljdmd",
      "delegator": "steem",
      "vesting_shares": "28195.496370 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-04-10T15:52:18",
  "trx_id": "72005a9f00f76d49ca2607692df6b783f8613b11",
  "trx_in_block": 8,
  "virtual_op": 0
}
2021/02/21 18:47:03
authorljdmd
bodyAs BTC surges in recent months and passes the remarkable $1 trillion market cap it certainly leaves one to wonder how high the value of one coin can actually go. First it is important to consider that market cap itself is a misleading number. As it stands there are only about 18 million bitcoins in circulation and furthermore 15-20% have been lost from the early days in lost wallets or wallets with lost passwords. Thus in reality there are maybe 15 million bitcoins in circulation. If we look at the $1,000,000 valuation that Binance CEO CZ has thrown out as possible it would set the true market cap at 1 million x 15 million, or $15 trillion. At the high end he guessed a BTC could be worth 10 million, and thus the market cap would be $150 trillion. This number is the same as total US wealth in 2020! How can that be possible? That all the bitcoins could have the same value as all the collective wealth in the US? Even the market cap of all US stocks combined is only $50 trillion. Could BTC be worth more than that? Perhaps a better way to consider the value is the total number of BTC that are actually liquid. Since the majority of BTC are in storage by HODLers the supply that is begin exchanged is the only real money. As of last year it was estimated that only 3.5 million BTC are actually exchanged. At $1 million per coin the market cap would then be $3.5 trillion. This is reasonable. Even $10 million per coin could occur with a resultant true cap of $35 trillion or about 10% of total global wealth. The major issue for growth however is that as bitcoin gets more expensive less and less people/entities will be able to afford it and prices will eventually stabilize. This could even occur prior to the $1 million mark. The risk at that time of course is a flood of BTC into the market as all the HODLers decide to sell en masse which would drive the price down parabolically.
json metadata{"tags":["bitcoin","crypto","market","cap"],"app":"steemit/0.2","format":"markdown"}
parent author
parent permlinkbtc
permlinkhow-much-will-bitcoin-eventually-be-worth
titleHow Much Will Bitcoin Eventually be Worth?
Transaction InfoBlock #51412533/Trx 1fd03530ae6d9b45743b64e2b23525892fc0c8cf
View Raw JSON Data
{
  "block": 51412533,
  "op": [
    "comment",
    {
      "author": "ljdmd",
      "body": "As BTC surges in recent months and passes the remarkable $1 trillion market cap it certainly leaves one to wonder how high the value of one coin can actually go.\n\nFirst it is important to consider that market cap itself is a misleading number.  As it stands there are only about 18 million bitcoins in circulation and furthermore 15-20% have been lost from the early days in lost wallets or wallets with lost passwords.\n\nThus in reality there are maybe 15 million bitcoins in circulation.\n\nIf we look at the $1,000,000 valuation that Binance CEO CZ has thrown out as possible it would set the true market cap at 1 million x 15 million, or $15 trillion.  At the high end he guessed a BTC could be worth 10 million, and thus the market cap would be $150 trillion.\n\nThis number is the same as total US  wealth in 2020!  How can that be possible?  That all the bitcoins could have the same value as all the collective wealth in the US?\n\n Even the market cap of all US stocks combined is only $50 trillion.  Could BTC be worth more than that?\n\nPerhaps a better way to consider the value is the total number of BTC that are actually liquid. Since the majority of BTC are in storage by HODLers the supply that is begin exchanged is the only real money.\n\nAs of last year it was estimated that only 3.5 million BTC are actually exchanged.\n\nAt $1 million per coin the market cap would then be $3.5 trillion.  This is reasonable.  Even $10 million per coin could occur with a resultant true cap of $35 trillion or about 10% of total global wealth.\n\nThe major issue for growth however is that as bitcoin gets more expensive less and less people/entities will be able to afford it and prices will eventually stabilize.  This could even occur prior to the $1 million mark.  The risk at that time of course is a flood of BTC into the market as all the HODLers decide to sell en masse which would drive the price down parabolically.",
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      "parent_author": "",
      "parent_permlink": "btc",
      "permlink": "how-much-will-bitcoin-eventually-be-worth",
      "title": "How Much Will Bitcoin Eventually be Worth?"
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  "op_in_trx": 0,
  "timestamp": "2021-02-21T18:47:03",
  "trx_id": "1fd03530ae6d9b45743b64e2b23525892fc0c8cf",
  "trx_in_block": 3,
  "virtual_op": 0
}
2021/02/21 18:46:21
authorljdmd
bodyAs BTC surges in recent months and passes the remarkable $1 trillion market cap it certainly leaves one to wonder how high the value of one coin can actually go. First it is important to consider that market cap itself is a misleading number. As it stands there are only about 18 million bitcoins in circulation and furthermore 15-20% have been lost from the early days in lost wallets or wallets with lost passwords. Thus in reality there are maybe 15 million bitcoins in circulation. If we look at the $1,000,000 valuation that Binance CEO CZ has thrown out as possible it would set the true market cap at 1 million x 15 million, or $15 trillion. At the high end he guessed a BTC could be worth 10 million, and thus the market cap would be $150 trillion. This number is the same as total US wealth in 2020! How can that be possible? That all the bitcoins could have the same value as all the collective wealth in the US? Even the market cap of all US stocks combined is only $50 trillion. Could BTC be worth more than that? Perhaps a better way to consider the value is the total number of BTC that are actually liquid. Since the majority of BTC are in storage by HODLers the supply that is begin exchanged is the only real money. As of last year it was estimated that only 3.5 million BTC are actually exchanged. At $1 million per coin the market cap would then be $3.5 trillion. This is reasonable. Even $10 million per coin could occur with a resultant true cap of $35 trillion or about 10% of total global wealth. The major issue for growth however is that as bitcoin gets more expensive less and less people/entities will be able to afford it and prices will eventually stabilize. This could even occur prior to the $1 million mark. The risk at that time of course is a flood of BTC into the market as all the HODLers decide to sell en masse which would drive the price down parabolically.
json metadata{"tags":["btc","bitcoin","crypto","market","cap"],"app":"steemit/0.2","format":"markdown"}
parent author
parent permlinkbtc
permlinkhow-much-will-bitcoin-eventually-be-worth
titleHow Much Will Bitcoin Eventually be Worth?
Transaction InfoBlock #51412520/Trx 07ed741e84d54a1ce8991e2dcf1225d3df38f766
View Raw JSON Data
{
  "block": 51412520,
  "op": [
    "comment",
    {
      "author": "ljdmd",
      "body": "As BTC surges in recent months and passes the remarkable $1 trillion market cap it certainly leaves one to wonder how high the value of one coin can actually go.\n\nFirst it is important to consider that market cap itself is a misleading number.  As it stands there are only about 18 million bitcoins in circulation and furthermore 15-20% have been lost from the early days in lost wallets or wallets with lost passwords.\n\nThus in reality there are maybe 15 million bitcoins in circulation.\n\nIf we look at the $1,000,000 valuation that Binance CEO CZ has thrown out as possible it would set the true market cap at 1 million x 15 million, or $15 trillion.  At the high end he guessed a BTC could be worth 10 million, and thus the market cap would be $150 trillion.\n\nThis number is the same as total US  wealth in 2020!  How can that be possible?  That all the bitcoins could have the same value as all the collective wealth in the US?\n\n Even the market cap of all US stocks combined is only $50 trillion.  Could BTC be worth more than that?\n\nPerhaps a better way to consider the value is the total number of BTC that are actually liquid. Since the majority of BTC are in storage by HODLers the supply that is begin exchanged is the only real money.\n\nAs of last year it was estimated that only 3.5 million BTC are actually exchanged.\n\nAt $1 million per coin the market cap would then be $3.5 trillion.  This is reasonable.  Even $10 million per coin could occur with a resultant true cap of $35 trillion or about 10% of total global wealth.\n\nThe major issue for growth however is that as bitcoin gets more expensive less and less people/entities will be able to afford it and prices will eventually stabilize.  This could even occur prior to the $1 million mark.  The risk at that time of course is a flood of BTC into the market as all the HODLers decide to sell en masse which would drive the price down parabolically.",
      "json_metadata": "{\"tags\":[\"btc\",\"bitcoin\",\"crypto\",\"market\",\"cap\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}",
      "parent_author": "",
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  "op_in_trx": 0,
  "timestamp": "2021-02-21T18:46:21",
  "trx_id": "07ed741e84d54a1ce8991e2dcf1225d3df38f766",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 17.451 SP to @ljdmd
2021/02/06 12:55:57
delegateeljdmd
delegatorsteem
vesting shares28384.319589 VESTS
Transaction InfoBlock #50978732/Trx 6d6617d88064b05f42a5019967bbc13a0614dd26
View Raw JSON Data
{
  "block": 50978732,
  "op": [
    "delegate_vesting_shares",
    {
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2020/12/10 01:14:24
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permlinkadidas-adios-pro-vs-nike-vaporfly-next-on-track-5k
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2020/12/09 20:13:03
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2020/12/09 20:09:18
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2020/12/09 18:05:27
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permlinkadidas-adios-pro-vs-nike-vaporfly-next-on-track-5k
titleAdidas Adios Pro vs Nike Vaporfly Next% on Track 5K
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2020/12/09 18:02:09
authorljdmd
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permlinkadidas-adios-pro-vs-nike-vaporfly-next-on-track-5k
titleAdidas Adios Pro vs Nike Vaporfly Next% on Track 5K
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steemdelegated 17.567 SP to @ljdmd
2020/12/09 16:56:18
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2020/12/09 16:51:36
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executive-boardsent 0.001 STEEM to @ljdmd- "❗ Hello ljdmd, great that you are using the STEEM blockchain. The Executive Board hereby invites you to https://discord.gg/KyBbmhh where you will get some insider infos on how you will earn the most c..."
2020/12/09 16:09:06
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memo❗ Hello ljdmd, great that you are using the STEEM blockchain. The Executive Board hereby invites you to https://discord.gg/KyBbmhh where you will get some insider infos on how you will earn the most coins. It's easy, just follow the instructions. Warm regards, The Executive Board.
toljdmd
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2020/12/09 16:06:51
authorljdmd
bodyFor the past two or more years the running world has seen the advent of a running shoe revolution. Nike began this epoch with its Nike Vaporfly 4% a shoe designed to increase running efficiency by 4%. Anecdotal analyses have shown the shoe indeed improve performance for runners across all ranges of fitness ad genetic capability and has led to multiple new world records. From there Nike surged forward with its next gen Vaporfly Next % and most recently Alpha Next%. ![vfn.jpg](https://cdn.steemitimages.com/DQmPxXY1PUBpTn9BhQsMavjRrf9yngTuqDvtjqXX2LaM7Jz/vfn.jpg) Since Nike's first move, many shoe vendors have followed suit with super shoes of their own For the most part these shoes incorporate three engineering advances into their design. The presence of a stiff carbon plate embedded in the sole to returns energy in the forward stride, a thick bouncy light foam sole to minimize fatigue in the muscles, and a super light weight to reduce energy demand. Of all the vendors Adidas has put forth an excellent alternative in its new Adios Pro which has itself led to multiple new running records even against runners using the Nike shoes. ![Adidas_Adizero_Adios_Pro.jpg](https://cdn.steemitimages.com/DQmedpzwfZxTSLEgB6ipQkUWEy4Jaokg1NXFa54ptw9wG8a/Adidas_Adizero_Adios_Pro.jpg) I am an average 52 year old male runner running for the past 20 years, including 15 consecutive NYC marathons. In this report I compared the Nike Vaporfly Fly Next% to the Adidas Adios Pro. I ran exactly the same track 5K one week apart and kept all conditions the same as possible. I also used the Stryd power foot pod to enable multiple metrics and a chest strap for maximal heart rate accuracy. Before looking at the metrics it is important to discuss feel. I have always found the Vaporlfy to be ill fitting. It is awkwardly tall with diagonal lacing and a tapered pointy toe box that causes pain in my toes. It feels super bouncy but a bit unstable. The Adios Pro however has a very comfortable cushiony smooth feel with no pain a large toe box and a very stable feel on the ground. If the metrics were exactly the same, I'd choose the Adidas. Now for the metrics: ![Screen Shot 2020-12-09 at 10.53.51 AM.png](https://cdn.steemitimages.com/DQmSLe8Z4nzDSWJJRA7Pg7NqNn18iQfXBhYXGPzgjgdFs6J/Screen%20Shot%202020-12-09%20at%2010.53.51%20AM.png) The critical metrics are really pace and power. I was able to run the 5K distance 4 seconds per mile faster and with 2 watts more average power using the Adios Pros. This was achieved with the exact same average heart rate those proving the shoes to be more efficient. The aerobic efficiency (Metric) which can be calculated for HR/power and HR/pace revealed an increased efficiency of 1.7% for pace and 0.7% for power. In conclusion, the Adios Pro is a more efficient thus faster and more comfortable shoe than the Nike Vaporfly Next% at the 5 K distance for this runner. In a future report I will compare the two at the longer 10 mile distance.
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permlinkadidas-adios-pro-vs-nike-vaporfly-next-on-track-5k
titleAdidas Adios Pro vs Nike Vaporfly Next% on Track 5K
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      "body": "For the past two or more years the running world has seen the advent of a running shoe revolution.\n\nNike began this epoch with its Nike Vaporfly 4% a shoe designed to increase running efficiency by 4%.  Anecdotal analyses have shown the shoe indeed improve performance for runners across all ranges of fitness ad genetic capability and has led to multiple new world records.\n\nFrom there Nike surged forward with its next gen Vaporfly Next % and most recently Alpha Next%.\n\n\n![vfn.jpg](https://cdn.steemitimages.com/DQmPxXY1PUBpTn9BhQsMavjRrf9yngTuqDvtjqXX2LaM7Jz/vfn.jpg)\n\n\nSince Nike's first move, many shoe vendors have followed suit with super shoes of their own\n\nFor the most part these shoes incorporate three engineering advances into their design.  The presence of a stiff carbon plate embedded in the sole to returns energy in the forward stride, a thick bouncy light foam sole to minimize fatigue in the muscles, and a super light weight to reduce energy demand.\n\nOf all the vendors Adidas has put forth an excellent alternative in its new Adios Pro which has itself led to multiple new running records even against runners using the Nike shoes.\n\n\n![Adidas_Adizero_Adios_Pro.jpg](https://cdn.steemitimages.com/DQmedpzwfZxTSLEgB6ipQkUWEy4Jaokg1NXFa54ptw9wG8a/Adidas_Adizero_Adios_Pro.jpg)\n\n\nI am an average 52 year old male runner running for the past 20 years, including 15 consecutive NYC marathons. In this report I compared the Nike Vaporfly Fly Next% to the Adidas Adios Pro.  I ran exactly the same track 5K one week apart and kept all conditions the same as possible.  I also used the Stryd power foot pod to enable multiple metrics and a chest strap for maximal heart rate accuracy.\n\nBefore looking at the metrics it is important to discuss feel.  I have always found the Vaporlfy to be ill fitting.  It is awkwardly tall with diagonal lacing and a tapered pointy toe box that causes pain in my toes.  It feels super bouncy but a bit unstable.  The Adios Pro however has a very comfortable cushiony smooth feel with no pain a large toe box and a very stable feel on the ground.  If the metrics were exactly the same, I'd choose the Adidas.\n\nNow for the metrics:\n\n\n![Screen Shot 2020-12-09 at 10.53.51 AM.png](https://cdn.steemitimages.com/DQmSLe8Z4nzDSWJJRA7Pg7NqNn18iQfXBhYXGPzgjgdFs6J/Screen%20Shot%202020-12-09%20at%2010.53.51%20AM.png)\n\nThe critical metrics are really pace and power.  I was able to run the 5K distance 4 seconds per mile faster and with 2 watts more average power using the Adios Pros. This was achieved with the exact same average heart rate those proving the shoes to be more efficient.  The aerobic efficiency (Metric) which can be calculated for HR/power and HR/pace revealed an increased efficiency of 1.7% for pace and 0.7% for power.\n\nIn conclusion, the Adios Pro is a more efficient thus faster and more comfortable shoe than the Nike Vaporfly Next% at the 5 K distance for this runner.\n\nIn a future report I will compare the two at the longer 10 mile distance.",
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      "title": "Adidas Adios Pro vs Nike Vaporfly Next% on Track 5K"
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steemdelegated 1.176 SP to @ljdmd
2020/12/06 07:11:12
delegateeljdmd
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49209617/Trx f1992d23821fe2477c5827d0045e1e939f0c0def
View Raw JSON Data
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steemdelegated 5.754 SP to @ljdmd
2020/12/05 17:12:42
delegateeljdmd
delegatorsteem
vesting shares9358.953082 VESTS
Transaction InfoBlock #49193163/Trx 4de38e2bbc3d523e5922e97d4810d77c0de6164f
View Raw JSON Data
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steemdelegated 1.180 SP to @ljdmd
2020/11/02 20:43:24
delegateeljdmd
delegatorsteem
vesting shares1920.017158 VESTS
Transaction InfoBlock #48263789/Trx d29463bf57bc494947da07c38c648c29450655b6
View Raw JSON Data
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steemdelegated 5.879 SP to @ljdmd
2020/05/09 08:11:15
delegateeljdmd
delegatorsteem
vesting shares9561.758441 VESTS
Transaction InfoBlock #43219901/Trx 3fed24e6f0442e537f61b864066427b9bdd5ae68
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steemdelegated 1.201 SP to @ljdmd
2020/05/08 12:09:30
delegateeljdmd
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43196435/Trx d37b5ec05b2000229b39363147f43d8371d08f82
View Raw JSON Data
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2020/03/05 07:50:00
authorsteemitboard
bodyCongratulations @ljdmd! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ljdmd/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ljdmd) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ljdmd)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge">Use your witness votes and get the Community Badge</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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parent permlinkeveryone-who-will-want-to-own-one-bitcoin-will-not-be-able-to
permlinksteemitboard-notify-ljdmd-20200305t075000000z
title
Transaction InfoBlock #41380238/Trx be7b2283b2c6b8aecc4f7a5335ce5b672d872805
View Raw JSON Data
{
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      "body": "Congratulations @ljdmd! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ljdmd/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ljdmd) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ljdmd)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\">Use your witness votes and get the Community Badge</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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steemdelegated 5.981 SP to @ljdmd
2019/07/23 17:43:18
delegateeljdmd
delegatorsteem
vesting shares9728.189571 VESTS
Transaction InfoBlock #34919994/Trx 2b5dc580384c1abe299aa76b0aaebba976680979
View Raw JSON Data
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2019/04/23 18:55:03
authorljdmd
permlinkeveryone-who-will-want-to-own-one-bitcoin-will-not-be-able-to
votermrakodrap
weight1000 (10.00%)
Transaction InfoBlock #32303400/Trx f3bf142b7388d0d22ae8520fa45dec4887462e0e
View Raw JSON Data
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steemdelegated 18.292 SP to @ljdmd
2019/04/23 16:23:57
delegateeljdmd
delegatorsteem
vesting shares29752.897743 VESTS
Transaction InfoBlock #32300379/Trx 604a946729762aa9254e69ab2eb4ebbd6b7086ac
View Raw JSON Data
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2019/04/23 16:22:03
authorljdmd
bodyBitcoin is a fascinating phenomenon. It was first launched in 2009 as an alternative to government- issued currency. Like most groundbreaking technologies it took quite a while to become recognized and utilized. Over the ensuing 10 years the term has become mainstream though often not well understood. The concept is straightforward. Bitcoins are digital tokens that a gradually released by mining. The mining process also powers transactions over a network of independent nodes. The nodes are decentralized and therefore not owned or operated by any one person, entity, or government. They are international. The network registers the ownership of some number or fraction of bitcoins to the owner's wallet which is an anonymous string of characters referring to a digital destination. The owner may send an amount of bitcoin to another wallet and that transaction is recorded transparently for all to see. What is very interesting is that the founders of Bitcoin, so-called Satoshi Nakamoto, only generated 21 million bitcoins of which so far 17 million have been mined. The value of bitcoin fluctuates in this system by he law of supply and demand - the more people who want to own bitcoin the greater it's value becomes. This marketplace has led the value of a bitcoin to go from around $1 when it was first launched to at one point at its peak in 2018 to nearly $20,000 and currently $5500. In addition to being used as a currency for transactions bitcoin has also become used as a store of value and/or investment similar to gold bullion. At the time of this there are only 725,368 bitcoin wallets with at least one bitcoin, out of about 32 million total wallets. These aren't necessarily unique users either, the same person could own several of these wallets. So for such a surprisingly small number of one bitcoin or more holders the value of $5500 is very remarkable. If we look at wealth in the world we can consider the top 1%. The amount off assets a person must possess to be in the global 1% is ~ $770,000. Considering a population of 7 billion people that amounts to 70 million people. This is roughly 100 times the number of current one or more bitcoin owners. Let's next imagine that as bitcoin knowledge penetrates, in particular its role as a store of value, more and if more people may want to own one. Further the advancement of tools to procure bitcoin are becoming simpler. It is thus not inconceivable that the richest 1% of people in the world want to won at least one bitcoin. This will happen gradually, but as more and more try to buy that bitcoin, the value will continue to climb asymptotically.  The problem is there are only now and forever 21 million bitcoins. It is physically thus impossible for 70 million people to each own one.  We are proposing a 100 fold growth in users wanting to own one bitcoin, which would mean at least 100 fold growth in value or 500,000 per coin. Further this growth increase could be considerably steeper if a large percentage of bitcoin holders choose not to part with their coins, constraining the available supply further. Thus calls for $1 million valuation for the price of one bitcoin are not out of range of possibilities.
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parent author
parent permlinkbitcoin
permlinkeveryone-who-will-want-to-own-one-bitcoin-will-not-be-able-to
titleEveryone who will want to own one Bitcoin will not be able to
Transaction InfoBlock #32300341/Trx be4ff3278e5110ecef0b9a50a203da82a36e64ac
View Raw JSON Data
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      "body": "Bitcoin is a fascinating phenomenon. It was first launched in 2009 as an alternative to government- issued currency. Like most groundbreaking technologies it took quite a while to become recognized and utilized. Over the ensuing 10 years the term has become mainstream though often not well understood.\n\nThe concept is straightforward. Bitcoins are digital tokens that a gradually released by mining. The mining process also powers transactions over a network of independent nodes. The nodes are decentralized and therefore not owned or operated by any one person, entity, or government. They are international.\n\nThe network registers the ownership of some number or fraction of bitcoins to the owner's wallet which is an anonymous string of characters referring to a digital destination. The owner may send an amount of bitcoin to another wallet and that transaction is recorded transparently for all to see.\n\nWhat is very interesting is that the founders of Bitcoin, so-called Satoshi Nakamoto, only generated 21 million bitcoins of which so far 17 million have been mined.\n\nThe value of bitcoin fluctuates in this system by he law of supply and demand - the more people who want to own bitcoin the greater it's value becomes. This marketplace has led the value of a bitcoin to go from around $1 when it was first launched to at one point at its peak in 2018 to nearly $20,000 and currently $5500.\n\nIn addition to being used as a currency for transactions bitcoin has also become used as a store of value and/or investment similar to gold bullion.\n\nAt the time of this there are only 725,368 bitcoin wallets with at least one bitcoin, out of about 32 million total wallets. These aren't necessarily unique users either, the same person could own several of these wallets.  So for such a surprisingly small number of one bitcoin or more holders the value of $5500 is very remarkable.\n\nIf we look at wealth in the world we can consider the top 1%. The amount off assets a person must possess to be in the global 1% is ~ $770,000. Considering a population of 7 billion people that amounts to 70 million people. This is roughly 100 times the number of current one or more bitcoin owners.\n\nLet's next imagine that as bitcoin knowledge penetrates, in particular its role as a store of value, more and if more people may want to own one. Further the advancement of tools to procure bitcoin are becoming simpler.\n\nIt is thus not inconceivable that the richest 1% of people in the world want to won at least one bitcoin.\nThis will happen gradually, but as more and more try to buy that bitcoin, the value will continue to climb asymptotically. \n\nThe problem is there are only now and forever 21 million bitcoins. It is physically thus impossible for 70 million people to each own one. \n\nWe are proposing a 100 fold growth in users wanting to own one bitcoin, which would mean at least 100 fold growth in value or 500,000 per coin. Further this growth increase could be considerably steeper if a large percentage of bitcoin holders choose not to part with their coins, constraining the available supply further.\n\nThus calls for $1 million valuation for the price of one bitcoin are not out of range of possibilities.",
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2019/03/02 13:34:00
authorsteemitboard
bodyCongratulations @ljdmd! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ljdmd/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@ljdmd)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png"></a></td><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!
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permlinksteemitboard-notify-ljdmd-20190302t133359000z
title
Transaction InfoBlock #30801915/Trx a43c90498f891cf6ffad36d50cee0a8ea840f02e
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      "body": "Congratulations @ljdmd! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ljdmd/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@ljdmd)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-2019\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png\"></a></td><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-2019\">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!",
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steemdelegated 6.124 SP to @ljdmd
2018/06/01 21:57:00
delegateeljdmd
delegatorsteem
vesting shares9961.402649 VESTS
Transaction InfoBlock #22952181/Trx c353a2bee289ee0b11d17e0a97b542549145a68b
View Raw JSON Data
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ljdmdfollowed @haejin
2018/03/02 21:22:45
idfollow
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Transaction InfoBlock #20333444/Trx 68116bed46a432183ba0e0477981c885df7bd990
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2018/03/02 21:20:54
idfollow
json["follow",{"follower":"ljdmd","following":"cryptoriddler","what":["blog"]}]
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Transaction InfoBlock #20333407/Trx 9485b36442fdcd750c4d264703c4323f1e95c363
View Raw JSON Data
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ljdmdpublished a new post: longevity-on-the-blockchain
2018/03/02 16:42:00
authorljdmd
bodyHello all. This is my first post on Steem.it and it is a pleasure to be here. I recently learned about Steem.it as I was researching possible use cases of blockchain in publishing. I had actually conceived of the idea of an altcoin to be used in publishing transactions and to reward publishers. Low and behold such was Steem.it. Actually I had seen articles from Steem.it previously via Google searches but just assumed it was a clone of Medium. Good to see what it going on here and I'm sure the future is very bright for this platform. I am a physician with a strong interest in the use of technology to extend health human lifespan. Previously I authored a blog called Extremelongevity.net but didn't really have enough time to keep up with it. Obviously we still have much to learn about human physiology and diseases. Aging itself remains one of the most mysterious processes of all. There are many voices and researchers out there hoping to learn to reduce or reverse aging, though there is much work to be done. It seems likely the confluence of AI and blockchain may accelerate this process. I hope to contribute to Steem.it with research and discussion about the extension of human lifespan
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steemdelegated 18.714 SP to @ljdmd
2018/03/02 13:59:27
delegateeljdmd
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ljdmdpublished a new post: longevity-on-the-blockchain
2018/03/02 13:14:18
authorljdmd
bodyHello all. This is my first post on Steem.it and it is a pleasure to be here. I recently learned about Steem.it as I was researching possible use cases of blockchain in publishing. I had actually conceived of the idea of an altcoin to be used in publishing transactions and to reward publishers. Low and behold such was Steem.it. Actually I had seen articles from Steem.it previously via Google searches but just assumed it was a clone of Medium. Good to see what it going on here and I'm sure the future is very bright for this platform. I am a physician with a strong interest in the use of technology to extend health human lifespan. Previously I authored a blog called Extremelongevity.net but didn't really have enough time to keep up with it. Obviously we still have much to learn about human physiology and diseases. Aging itself remains one of the most mysterious processes of all. There are many voices and researchers out there hoping to learn to reduce or reverse aging, though there is much work to be done. It seems likely the confluence of AI and blockchain may accelerate this process. I hope to contribute to Steem.it with research and discussion about the extension of human lifespan
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steemcreated a new account: @ljdmd
2018/03/02 12:23:51
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Account Metadata

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Active
Single Signature
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Witness Votes

0 / 30
No active witness votes.
[]