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      "body": "kindly, let me know what is the \"Burn Steem 25\"",
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      "body": "**Thankyou for Posting in Steemit Pakistan.**  \n  \nCheck | Action\n-|-\n**#Club50** | <div class=\"phishy\">✓</div> \n**Burn Steem 25** | <div class=\"phishy\">✖</div> \n**Steemexclusive** | <div class=\"phishy\">✖</div> \n**Number Of Words** | 671 \n**Number Of Upvotes** | 1 \n**Number Of Comments** | 0",
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      "title": "Scientific disadvantages of using processed food",
      "body": "Hi, steemians/steemit users its been a long while since I haven't posted due to my research work. but, now got some time and I visited steemit again. It is so good to see Pakistani community growing here! And please do let me know how @steemit-pak /steemit pakistan works or how should I be starting again. Thank you!!\n\nLet me share some informative post with you as my re-joining of steemit. \n\n# The Processed Food\n\nEvery day, you buy products from the store and use them yourself or make food for your family. We all hope that these products will help us be healthy and happy, but what are they really made of? Scientists have done research and found different kinds of chemicals in processed food: it affects our health in a bad way. \n\n\n![image.png](https://cdn.steemitimages.com/DQmdssJA1A2QuqFE3RzaDHoNMNVpkMrQYBMNi68qnyn8QGn/image.png)\n\n\nAccording to their studies, processed food is worse than many other things: it can cause dementia, lower IQs in children, make people gain weight etc. But there is a solution. You can avoid those problems if you eat organic food and use natural products – they are safer for you!\n\n##  Chemicals in this food may damage our DNA\n\n\nThe chemical nitrates are used to cure meats and make them last longer, but they have been found to be cancer-causing agents. Nitrates can also cause methemoglobinemia, a disorder that reduces the amount of oxygen that can be carried through your blood stream. As a result, you are at risk for strokes or heart attacks. Some processed foods contain preservatives like BHA, BHT and TBHQ which have been linked to cancer in animals and humans. These preservatives were found to increase the likelihood of developing pancreatic cancer by up to 85%.\n\n\n![image.png](https://cdn.steemitimages.com/DQmeLhCbLpG1LmR9mbdx7vGnUPc5ogcgZzrMcXp9Z7DQBvX/image.png)\n\n\nSome chemicals may cause other diseases as well: Sodium nitrite has been linked with Alzheimer’s disease because it can interfere with vitamin B12 levels; acrylamide is formed when starchy foods are cooked at high temperatures (like French fries); monosodium glutamate (MSG) has been connected with increased appetite leading some people eat more than they should; artificial flavors have been shown in studies on rats lead them develop brain tumors!\n\n## Food additives can cause dementia, according to scientists\n\nAccording to a study by the National Institute on Aging (NIA), there is some evidence that food additives may contribute to dementia by increasing the risk of developing brain plaques, which are associated with Alzheimer's disease and other forms of cognitive decline.\n\n## Processed food may lower IQs in children\n\nThe third danger of processed food is that it can lower IQs in children. The reason for this is because artificial ingredients, like trans fats and preservatives, can be toxic to the brain. Artificial sweeteners have been shown to cause an increase in blood sugar levels which increases insulin production, which reduces glucose availability to your brain cells causing a decrease in energy levels and concentration.\n\n![image.png](https://cdn.steemitimages.com/DQmX3QTgNfxa7os5i16ppPPypdQdiJyyK99eUU1zcNChEqA/image.png)\nSource = https://www.chemeurope.com/en/news/1171199/how-chemicals-in-plastic-may-cause-lower-iq-levels.html\n\n\nAdditionally, there are many more additives used in processed foods than just artificial sweeteners. These additives include monosodium glutamate (MSG), artificial coloring agents such as red 40 or yellow 6, food dyes that are often linked with behavioral disorders like ADHD (attention deficit hyperactivity disorder).\n\n## Processed food makes people gain weight\n\nProcessed food is high in calories. This isn’t just because of the added fat and sugar, though they certainly contribute; it’s also because of the way processed foods are made. Processed food manufacturers use a lot of salt (sodium) to add flavor to their products, which makes them taste better than their fresh counterparts. Also, many processed foods contain trans fats or saturated fats, both of which have been linked to heart disease and other health problems. In short: processed foods are high in calories because they contain more salt and fat than unprocessed foods do!\n\nThe health risks of processed food are numerous and well-documented. The most important thing is to know what’s going on with all those additives so that you can make informed decisions about your eating habits. You deserve to know what you’re putting into your body, after all!",
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      "title": "The Diary Game 06-08-2020 | My First Post Asian Pigeonwings Tea| Pakistan",
      "body": "**Hello steemit fellows.**\n\nits me @learnandgrow (Sabi) Its been a long time since I used this platform as I was busy with my research work and lately a lot had been happening. So I couldn't get the time to in touch with this awesome platform. This Community is was refered to me by an old friend and cousin of mine @sardar-sani So now lets get started. \n\n\n https://steemitimages.com/DQmWok85pARE6x1UgyMr36X4Jo1ciK4y7aonvRhWdHoJ1Av/black-line-divider-clipart-divider-clip-art-9000_2500.jpg \n\nThe Asian Pigeonwings well its a blue colored flower. My supervisor was working on his research about this plant so from there I got the knowledge of this plant. I tried to find this plant in my local market and couldn't find it there so I ordered it online from (Daraz) and today I got the shipment at around 10 AM so 10:30 AM. I couldn't wait to test it but to my surprise I ordered dried petals and instead I got the leaf tea. The fascinating about the petal tea is that it is blue in color but not the leaf tea. I was hoping to see a light blue colored tea. But unfortunately I got this earthy colored tea. \nhttps://steemitimages.com/DQmQT3qFj2S8wfQqfbEAUYKUBDG43jnJoKZMyfa75HT73Ka/U5drywBCoEbeeCSXBE88CCgWtvmLD7h_1680x8400.png\n\nThis is the Package of what I got from Daraz \n\n![8db74024-5730-4cea-9563-71ed77f91f76.jpg](https://cdn.steemitimages.com/DQma963k7SZF6m6vZGMqx8hpGHcN2FwmiQgFJYyAf44Ghkw/8db74024-5730-4cea-9563-71ed77f91f76.jpg)\n\nI woke up like 6:20 AM in the morning I did my breakfast and after that I was doing some usual work like feeding my rabbit and similar routine work After that I missed a call an unknown number and after that I called back on the same number and he didn't respond again after like half an hour I received the call from same number I picked it up it was my Daraz delivery boy I received my parcel I went back home. I went back to call someone from my office where I work as I was on a leave but still some urgent matter came up After tackling that I went straight to my parcel opened it and well you know what was waiting for me.\n\nFrom the label you can see that it is the blue colored flower this is Asian Pigeonwings and you can see the details on that its pretty nice packaging and all that stuff.\n\n![05c38f26-46f1-4a6e-adc5-bbc09379d824.jpg](https://cdn.steemitimages.com/DQmXznSSzpK7WJDyGYXxyUEknFv9opsWcRTzzenZCQj35bz/05c38f26-46f1-4a6e-adc5-bbc09379d824.jpg)\n \nThis is the back side of the package. At that time I was surprised but I hopped that it might turn blue. \n\n\n![1cd7b324-d694-47e7-88f8-ebc41724073f.jpg](https://cdn.steemitimages.com/DQmS6iHJoXbvDiNX7pvbNdrJhUvRNjnr56qjHBtgPTSCNRh/1cd7b324-d694-47e7-88f8-ebc41724073f.jpg)\n\nThan I made the tea out of it.\n\n![428a4a0a-b5b0-486a-8bf9-74b1f9616bb4.jpg](https://cdn.steemitimages.com/DQmaXqnKJ6ik9X5crA2p7LfQQAEUwC5P6ReKLPuCk345ntY/428a4a0a-b5b0-486a-8bf9-74b1f9616bb4.jpg)\n\nBut my hopes didn't bear fruit but At least I could taste it for the first time.\n\n![5dcabc2c-8814-44b8-b621-f634777f746e.jpg](https://cdn.steemitimages.com/DQmPQ4c1TZoFRDu6x2uaywgxYphKcmdPhzdQFwdpgk7xXmp/5dcabc2c-8814-44b8-b621-f634777f746e.jpg)\n\nwell its not all bad at least it tasted good. I don't know much about the leaf tea of this plant but this is my first time me tasting any kind of product of this plant. I little over boiled the tea it might have made it darker in color. I like light blue color a lot I wanted to have this colored tea by adding the citric acid you can change the color to violet. \n\nhttps://steemitimages.com/DQmQT3qFj2S8wfQqfbEAUYKUBDG43jnJoKZMyfa75HT73Ka/U5drywBCoEbeeCSXBE88CCgWtvmLD7h_1680x8400.png\n\n\n My team is #tuseefandteamfrom Pakistan\n@abdt\n@tuseef-akram\n@sardar-sani\n\nhttps://steemitimages.com/640x0/https://i.imgsafe.org/4fd3cc4ccb.png\n\nI really am very thankful to @steemitblog and @steemcurator01 for this grand competition.!\n\nhttps://steemitimages.com/640x0/https://fontmeme.com/permalink/180106/4a694b7331fd45b133d54253ea04c533.png",
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