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      "body": "@@ -3264,16 +3264,149 @@\n  link.%0A%0A\n+Click here start making money from affiliate marketing, i.e: Get Paid To Use Facebook, Twitter and YouTube : https://bit.ly/3LXUCt8%0A%0A\n !%5Bmake p\n",
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      "body": "@@ -4027,28 +4027,32 @@\n ool \n--%3E shorturl.at/nrI07\n+! https://bit.ly/3KVQRCW\n %0A%0A#7\n",
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      "body": "![7 Ways to Make Passive Income.png](https://cdn.steemitimages.com/DQmfKsicK8FkT7nawCYrj6nyvwAxg9Fh6XJDZgHvgtqowBk/7%20Ways%20to%20Make%20Passive%20Income.png)\n\n\n\nHow do you get money without having to spend any time or money yourself? You make passive income! There are several ways to do this, and some may require more work than others, but they’re all worth it if you can pull them off. Here are 7 ways you can make passive income with zero capital\n\n#1 Earn Cash Back on Groceries\nGroceries are essential and need to be purchased on a regular basis. You may as well earn some cash back while you do it. Check out Ibotta for great deals on groceries, where you can earn $10 for every friend who signs up using your referral code. Or, if you prefer, check out Ebates for an all-around cash back experience that is easy to use and always available when you shop online. Check out these sites today!\n\nGenerate your first paycheck online today ! https://bit.ly/3KZoAeJ\n\n#2 Sell Digital Products\nOne of my favorite ways to make money online is by selling digital products like ebooks and courses. This is especially easy if you have a website or existing audience. Once you build your site, it's important that you create a lead magnet with something valuable for people to grab when they visit so that you will be able to stay in touch with your audience. One easy way of doing that is offering free advice or information in exchange for their email address, so they can get tips from you whenever they want.\n\n#3 Join Freelance Writing Networks\nFreelance writing is a great way to earn some extra cash—and it’s an easy way to break into more traditional freelance services. If you’re looking for freelance writing gigs, join online groups and forums that allow you to do so. These platforms can also be used for networking with other freelancers and professional content-builders in your niche. A simple Google search of freelance writing networks + [your city or state] will reveal countless opportunities in your area. From there, simply reach out to people within these communities and see if they need any help. Remember: You don’t have to take on all projects; choose ones that are a good fit for your skillset (and passions). To get started quickly, check out Upwork , which allows you to build up a portfolio quickly by taking on small projects for others. The service takes about 10% of every project as its fee.\n\nGet paid for an online writing job here. https://bit.ly/3KT77F4\n\n#4 Become an Affiliate Marketer\nBecoming an affiliate marketer is a great way to start making passive income. Affiliate marketers earn commissions by promoting products for their affiliate partners. The products could be digital items, such as ebooks and courses, or physical items, such as electronics and office supplies . As long as you can write effective affiliate marketing copy, you can make money with these types of services.  You’ll need to establish yourself first before trying to promote other people’s products. You can do that by creating your own website or YouTube channel and building up your online following. Once you have a loyal following, use your social media influence to promote others’ products and earn a commission when people buy them through your link.\n\n![make passive income.jpg](https://cdn.steemitimages.com/DQmTbt8k69eZYMbud1vkF1eDFcmtsgY4jkdLbwdLaG4vvL2/make%20passive%20income.jpg)\n\n#5 Get Paid To Drive\nIf you have a car, you can drive it (professionally or personally) and get paid for it. Use apps like Uber, Lyft or Sidecar if you want more security from your employer but still need flexibility in your schedule. 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      "body": "8 Proven Ways to Lose Weight\n\n\n     ![Weight Lose.jpg](https://cdn.steemitimages.com/DQmT8JxfDxjqBu5KCGwQKuThc6BeEAaaewAzbv4dswDKpJv/Weight%20Lose.jpg)\n\n\nLosing weight seems like an unattainable dream, especially when you don’t know how to go about it in the healthiest way possible. Here are eight proven ways to lose weight, along with sample recipes and exercises to help you achieve your fitness goals. By following these tips, you’ll be well on your way to your dream physique!\n\n1) Count Calories\nTo lose weight, you need to consume fewer calories than you burn. That’s a basic law of thermodynamics and one of the most important things you need to understand if you want to lose weight fast. But it’s also one of the hardest concepts for people trying to lose weight, because cutting back on calories means eating less—something most people feel they should do but don’t like doing. So how can you cut calories without feeling deprived? One way is to count them. By counting your daily calorie intake, you can figure out exactly how many calories are in each food item and portion size so that you know when you’re overdoing it or under-eating. You can then adjust accordingly.\n\n2) Eat Less Carbohydrates\nMost of us consume too many carbs. Our bodies process carbohydrates and turn them into glucose, which is what fuels our brain, muscles and everything else. It’s important for anyone trying to lose weight, especially if you’re on a low-carb diet, to limit your daily intake of carbs. Some experts recommend cutting down from 230 grams of carbohydrates a day (the standard) to 130 grams a day or even less than that depending on how much you weigh and your personal metabolism.\n\n    Electrifying Your Metabolism Now -> shorturl.at/lntB8\n\n3) Drink More Water\nWhen you’re dehydrated, your body holds onto every drop of water it gets—and before you know it, all those excess ounces are showing up as extra pounds on your scale. To lose weight quickly and safely, make sure you drink lots of H2O: Start each day with 16–24 ounces of water and add another 12–16 ounces with each meal.\n\n4) Add Exercise Into Your Life\nExercising is one of the best ways to lose weight and keep it off, especially when paired with healthy eating habits. Find a workout you love and look forward to doing, even if it’s just walking around your neighborhood or in place while watching television. Exercise four times a week for at least 30 minutes—it’s good for your body and mind!\n\n   ![Exercise.jpg](https://cdn.steemitimages.com/DQmd8XTs1piSN5PtX1fBPLV1ySEYpUiFTrn2L6LDC5xYjVT/Exercise.jpg)\n\n5) Sleep Well\nWhile it might not be an easy habit to develop, getting enough sleep is critical for your weight-loss efforts. When you’re not well rested, you tend to make poor food choices and avoid physical activity. Additionally, a good night’s sleep helps maintain a healthy metabolism and regulate appetite hormones—both of which are key factors in weight loss.\n\n6) Cut Sugar\nOur body has a love-hate relationship with sugar. Sugar gives us a quick, easy fix of energy—but it also makes our blood glucose levels spike and then plummet, resulting in fatigue and hunger. If you’re trying to lose weight, it’s a good idea to watch your intake of added sugars and refined carbs. And if you can’t give up sweet treats altogether, at least limit them to once per day or less.\n\n     Try This To Enjoy incredible All-Day-Energy -> shorturl.at/lntB8\n\n\n7) Do Not Skip Meals\nSkipping meals will not help you lose weight. In fact, it could actually lead to an increase in calories consumed. One study found that women who reduced their daily caloric intake by skipping breakfast and lunch ended up eating more over a 24-hour period than women who did not alter their diet at all. Instead of skipping meals entirely, try eating five small meals a day, including breakfast, to keep your metabolism high throughout each day.\n\n8) Follow a Balanced Diet Plan\nFollowing a healthy diet plan is one of your best bets for a safe and effective weight loss. By sticking to a balanced, nutritious diet that’s free of processed foods and full of fresh produce, lean proteins, whole grains, and good fats, you can make healthy eating easy. It’s important not to starve yourself in an attempt to lose weight; instead focus on eating right.\n\n\nTry this to instantly boost your health, energy, and well-being at the same time -> shorturl.at/lntB8\n\n\n![Lose weight.jpg](https://cdn.steemitimages.com/DQmUZyRP1SZgGWw7qQWAXze7xLPUoHAEHrXAgGMbB5fuvHT/Lose%20weight.jpg)",
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      "body": "Why Traditional Hawaiian Practice is the Key to Self Healing\n\n![Ho'oponopono treatment.jpg](https://cdn.steemitimages.com/DQmRjjEsZyntne5Uma4mC5GMTWqVViByqzEA2nkiRy3xguC/Ho'oponopono%20treatment.jpg)\n\n\nWe have all heard the phrase, forgive and forget, or even the variation, forgive and learn. The idea behind it is to release anger towards people who have done us wrong in the past in order to be at peace with them as well as with ourselves. We are encouraged to let go of our desire to seek revenge on those who may have mistreated us, so that we can live more serenely. This concept may sound noble, but how do we actually go about doing it?\n\nWhat Does Ho’oponopono Really Mean?\nHo’oponopono literally translates into making right, which means that if you are feeling out of whack in any way—emotionally, physically, or otherwise—you can correct your state by taking an honest look at yourself and repairing any areas of disharmony that come up. To do so, you create a space for all of your thoughts and feelings on a given subject. Then, you give them all equal attention and presence until they feel resolved. This may sound like New Age mumbo jumbo, but it’s been practiced for centuries by Hawaiians as a form of healing and forgiveness. The practice has even been scientifically proven to work when used alongside traditional Western medicine. So what does it mean? It means that whatever issue you have with someone else or yourself will only be corrected once you make peace with it within yourself first.\n\nRegister for your Ho'oponopono Practitioner Certification here -> shorturl.at/ahuzS\n\nThe 5-Step Process\nThere are several steps in Ho’oponopono that help clear your mind, restore balance, and forgive yourself. Start by saying I’m sorry to yourself. Next, identify what you want to release (your guilt or anxiety). Finally, remind yourself of what you want—it can be something as simple as peace of mind. Repeat these steps until you feel at ease. Try it out today!\n\nOther Practical Applications\nNo matter what other healing method you choose, it’s easy to add in self-forgiveness to your routine. Say I’m sorry or thank you out loud, focusing on one thing at a time. Some people use flower essences for health; or say, I love and approve of myself. Or perhaps you want a more tangible way of practicing ho’oponopono?\n\nMaster Authentic Ho'oponopono here -> shorturl.at/ahuzS \n\n\n![Harmony Peace.jpg](https://cdn.steemitimages.com/DQmREVPhQvdQLjTsfDjaip5D6cAyRS3cYNtcjSuJHULzn2i/Harmony%20Peace.jpg)",
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      "title": "5 Surprising Ways to Attract Money",
      "body": "Have you ever wondered why some people seem to be able to attract money while others can’t? Are they just lucky? Do they have really good karma? We may never know the answers to these questions, but there are steps we can take to make it easier for money to find us. In fact, there are ways that you can attract money without ever leaving your home! Follow these 5 tips, and start attracting money today!\n\n1) Trust in the Universe\nYou have a greater responsibility than just attracting money; you must trust in it. It’s easy for people to tell you that you can manifest money, but it’s another thing entirely to actually believe you can. In order for money to flow to you, your belief in receiving it must be absolute. You have to trust that when someone gives you money, they are truly giving it to you and not taking it from someone else who deserves it more or has worked harder than you.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n2) You can have anything you want, but it might not be what you think\nWhen you’re focused on manifesting something, it can be easy to make life decisions from a place of wishful thinking. For example, being single is great—but when you want a relationship, that desire makes it hard for you to meet someone new. Being in a relationship is awesome—but when you want something else, like freedom or adventure, having that partner around might get in your way.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n3) Spending Consciously\nOftentimes, we think of money as a tool that allows us to buy what we want and need. And for some people, that’s exactly how it works. But for many others, money can be something of a burden—something that seems like it never has enough zeroes or gets spent too quickly.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n4) The Law of Attraction states that...\nIt’s important to note that The Law of Attraction isn’t a law in terms of physics, though it may feel like one. Rather, it is a set of principles or standards that are meant to guide your actions. If you pay attention and adhere to these guidelines, your experience will reflect whatever you believe and attract—good or bad. The key here is paying attention.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n5) Let go of self-blame\nHolding on to self-blame (or self-criticism) means that you focus on what’s going wrong. You constantly ruminate on your negative qualities and shortcomings, creating stress for yourself and making it difficult for positive experiences—and positive people—to find their way into your life. Self-compassion, on the other hand, means that you are kinder toward yourself in times of failure or disappointment.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n\n![attract wealth.jpg](https://cdn.steemitimages.com/DQmY1CcT1MyJnq86UUDzhnPxy3x7dTaLWh6WuHB8aBvXuGp/attract%20wealth.jpg)",
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      "body": "Have you ever wondered why some people seem to be able to attract money while others can’t? Are they just lucky? Do they have really good karma? We may never know the answers to these questions, but there are steps we can take to make it easier for money to find us. In fact, there are ways that you can attract money without ever leaving your home! Follow these 5 tips, and start attracting money today!\n\n1) Trust in the Universe\nYou have a greater responsibility than just attracting money; you must trust in it. It’s easy for people to tell you that you can manifest money, but it’s another thing entirely to actually believe you can. In order for money to flow to you, your belief in receiving it must be absolute. You have to trust that when someone gives you money, they are truly giving it to you and not taking it from someone else who deserves it more or has worked harder than you.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n2) You can have anything you want, but it might not be what you think\nWhen you’re focused on manifesting something, it can be easy to make life decisions from a place of wishful thinking. For example, being single is great—but when you want a relationship, that desire makes it hard for you to meet someone new. Being in a relationship is awesome—but when you want something else, like freedom or adventure, having that partner around might get in your way.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n3) Spending Consciously\nOftentimes, we think of money as a tool that allows us to buy what we want and need. And for some people, that’s exactly how it works. But for many others, money can be something of a burden—something that seems like it never has enough zeroes or gets spent too quickly.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n4) The Law of Attraction states that...\nIt’s important to note that The Law of Attraction isn’t a law in terms of physics, though it may feel like one. Rather, it is a set of principles or standards that are meant to guide your actions. If you pay attention and adhere to these guidelines, your experience will reflect whatever you believe and attract—good or bad. The key here is paying attention.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n5) Let go of self-blame\nHolding on to self-blame (or self-criticism) means that you focus on what’s going wrong. You constantly ruminate on your negative qualities and shortcomings, creating stress for yourself and making it difficult for positive experiences—and positive people—to find their way into your life. Self-compassion, on the other hand, means that you are kinder toward yourself in times of failure or disappointment.\n\nCLICK HERE FOR Best American Dating Sites for You -> shorturl.at/huGLM\n\n\n![attract wealth.jpg](https://cdn.steemitimages.com/DQmY1CcT1MyJnq86UUDzhnPxy3x7dTaLWh6WuHB8aBvXuGp/attract%20wealth.jpg)",
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      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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