VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS79.30%
Net Worth
1.292USD
STEEM
0.000STEEM
SBD
2.454SBD
Effective Power
5.011SP
├── Own SP
1.968SP
└── Incoming DelegationsDeleg
+3.043SP
Detailed Balance
| STEEM | ||
| balance | 0.000STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 1.968SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 3.043SP | SP |
| Effective Power | 5.011SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 2.454SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "3198.266132 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "4945.393674 VESTS",
"sbd_balance": "2.454 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | kkurcz |
| id | 827427 |
| rank | 497,673 |
| reputation | 34084454801 |
| created | 2018-03-12T16:01:42 |
| recovery_account | steem |
| proxy | None |
| post_count | 18 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2018-03-23T08:15:54 |
| last_root_post | 2018-03-23T08:15:54 |
| last_vote_time | 2018-03-14T20:37:24 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.000 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 2.454 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 3198.266132 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 4945.393674 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2018-03-13T20:43:06 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 2018-03-23T08:16:42 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"id": 827427,
"name": "kkurcz",
"owner": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM6LxsPQGpEcdVnvg8Jy7WXTG8x8ndpeS6vfbnBmVqjWtEQMfMER",
1
]
]
},
"active": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM5Gg7NSXYsaQAZRvnD4rrjUhuu6kDQmEH5kUHtP3tN2T6qKZ3zn",
1
]
]
},
"posting": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM6FNAqobdmYkH3Av5XZQHXvSLHHto1J5cq1zoxwU3R9tbvF48Hc",
1
]
]
},
"memo_key": "STM7pvGuqZt852rpWcGjYki6wdsabcVQkBVeyzb1iLoMKvH6TDEYJ",
"json_metadata": "{\"profile\":{\"profile_image\":\"http://3.bp.blogspot.com/-Jc5Kzot-hzA/UbX52v7PBlI/AAAAAAAAGXg/Doi9_isF8Zc/s1600/mi%25C4%2599snie3.JPG\",\"cover_image\":\"https://wisdombywaggy.files.wordpress.com/2015/06/dont-worry-be-happy-blog-post-header.jpg\",\"name\":\"Kris\"}}",
"posting_json_metadata": "{\"profile\":{\"profile_image\":\"http://3.bp.blogspot.com/-Jc5Kzot-hzA/UbX52v7PBlI/AAAAAAAAGXg/Doi9_isF8Zc/s1600/mi%25C4%2599snie3.JPG\",\"cover_image\":\"https://wisdombywaggy.files.wordpress.com/2015/06/dont-worry-be-happy-blog-post-header.jpg\",\"name\":\"Kris\"}}",
"proxy": "",
"last_owner_update": "1970-01-01T00:00:00",
"last_account_update": "2018-03-13T20:43:06",
"created": "2018-03-12T16:01:42",
"mined": false,
"recovery_account": "steem",
"last_account_recovery": "1970-01-01T00:00:00",
"reset_account": "null",
"comment_count": 0,
"lifetime_vote_count": 0,
"post_count": 18,
"can_vote": true,
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779071652
},
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779071652
},
"voting_power": 0,
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"sbd_balance": "2.454 SBD",
"sbd_seconds": "0",
"sbd_seconds_last_update": "2018-03-23T08:16:42",
"sbd_last_interest_payment": "2018-03-23T08:16:42",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"vesting_shares": "3198.266132 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "4945.393674 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"withdrawn": 0,
"to_withdraw": 0,
"withdraw_routes": 0,
"curation_rewards": 2,
"posting_rewards": 2788,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"witnesses_voted_for": 0,
"last_post": "2018-03-23T08:15:54",
"last_root_post": "2018-03-23T08:15:54",
"last_vote_time": "2018-03-14T20:37:24",
"post_bandwidth": 0,
"pending_claimed_accounts": 0,
"vesting_balance": "0.000 STEEM",
"reputation": "34084454801",
"transfer_history": [],
"market_history": [],
"post_history": [],
"vote_history": [],
"other_history": [],
"witness_votes": [],
"tags_usage": [],
"guest_bloggers": [],
"rank": 497673
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
2026/05/18 02:34:12
2026/05/18 02:34:12
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 4945.393674 VESTS |
| Transaction Info | Block #106146214/Trx f36db85802670f6c8b16b15de4352e5b8b8940eb |
View Raw JSON Data
{
"trx_id": "f36db85802670f6c8b16b15de4352e5b8b8940eb",
"block": 106146214,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-05-18T02:34:12",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "4945.393674 VESTS"
}
]
}2026/05/12 13:13:21
2026/05/12 13:13:21
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 2233.183269 VESTS |
| Transaction Info | Block #105986948/Trx 1cfcc2cef6ee52f635a85879daddacfe9d9329e5 |
View Raw JSON Data
{
"trx_id": "1cfcc2cef6ee52f635a85879daddacfe9d9329e5",
"block": 105986948,
"trx_in_block": 1,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-05-12T13:13:21",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "2233.183269 VESTS"
}
]
}2026/04/26 01:51:24
2026/04/26 01:51:24
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 4957.909430 VESTS |
| Transaction Info | Block #105513799/Trx d7280f28209f5627e8091c9a77eabcb4534922a5 |
View Raw JSON Data
{
"trx_id": "d7280f28209f5627e8091c9a77eabcb4534922a5",
"block": 105513799,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-04-26T01:51:24",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "4957.909430 VESTS"
}
]
}2026/01/23 14:01:00
2026/01/23 14:01:00
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 2274.730088 VESTS |
| Transaction Info | Block #102859259/Trx a3dc27be670a46a7027568c9054f7e267ba289d2 |
View Raw JSON Data
{
"trx_id": "a3dc27be670a46a7027568c9054f7e267ba289d2",
"block": 102859259,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-01-23T14:01:00",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "2274.730088 VESTS"
}
]
}2024/12/17 09:16:03
2024/12/17 09:16:03
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 2438.949285 VESTS |
| Transaction Info | Block #91305573/Trx bbc341c2f06605716d3bb508a54bf298df639220 |
View Raw JSON Data
{
"trx_id": "bbc341c2f06605716d3bb508a54bf298df639220",
"block": 91305573,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2024-12-17T09:16:03",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "2438.949285 VESTS"
}
]
}2023/11/14 00:57:42
2023/11/14 00:57:42
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 2608.082817 VESTS |
| Transaction Info | Block #79859748/Trx 6f4a50cda5d1aa65e79ff6fe716a2638c802a04d |
View Raw JSON Data
{
"trx_id": "6f4a50cda5d1aa65e79ff6fe716a2638c802a04d",
"block": 79859748,
"trx_in_block": 1,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-11-14T00:57:42",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "2608.082817 VESTS"
}
]
}2023/09/22 00:33:27
2023/09/22 00:33:27
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 5545.361603 VESTS |
| Transaction Info | Block #78351092/Trx 7e1331834fc72b6639b536c08eb4d268f54190c4 |
View Raw JSON Data
{
"trx_id": "7e1331834fc72b6639b536c08eb4d268f54190c4",
"block": 78351092,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-09-22T00:33:27",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "5545.361603 VESTS"
}
]
}2022/11/03 14:00:30
2022/11/03 14:00:30
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 5767.043041 VESTS |
| Transaction Info | Block #69116012/Trx 3b5b5a146bc4f04467ce77446362d0ab7d97ea37 |
View Raw JSON Data
{
"trx_id": "3b5b5a146bc4f04467ce77446362d0ab7d97ea37",
"block": 69116012,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2022-11-03T14:00:30",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "5767.043041 VESTS"
}
]
}2022/01/17 17:20:30
2022/01/17 17:20:30
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 5987.278177 VESTS |
| Transaction Info | Block #60817038/Trx d0935927d17a642968ef815b2319169db207079a |
View Raw JSON Data
{
"trx_id": "d0935927d17a642968ef815b2319169db207079a",
"block": 60817038,
"trx_in_block": 21,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2022-01-17T17:20:30",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "5987.278177 VESTS"
}
]
}2021/06/14 02:54:12
2021/06/14 02:54:12
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 6171.344930 VESTS |
| Transaction Info | Block #54610215/Trx c428946a546b6705c879c7802c49dc0fd2db8e53 |
View Raw JSON Data
{
"trx_id": "c428946a546b6705c879c7802c49dc0fd2db8e53",
"block": 54610215,
"trx_in_block": 10,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2021-06-14T02:54:12",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "6171.344930 VESTS"
}
]
}2020/12/11 13:10:15
2020/12/11 13:10:15
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 6358.766904 VESTS |
| Transaction Info | Block #49357592/Trx b1859f3956e086a98c121880d2508e28cf560b00 |
View Raw JSON Data
{
"trx_id": "b1859f3956e086a98c121880d2508e28cf560b00",
"block": 49357592,
"trx_in_block": 6,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-11T13:10:15",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "6358.766904 VESTS"
}
]
}2020/12/06 06:46:54
2020/12/06 06:46:54
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49209143/Trx d7aa728c2323270154b2ac526253bebae79ca543 |
View Raw JSON Data
{
"trx_id": "d7aa728c2323270154b2ac526253bebae79ca543",
"block": 49209143,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-06T06:46:54",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "1912.543513 VESTS"
}
]
}2020/12/05 16:48:18
2020/12/05 16:48:18
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 6364.974758 VESTS |
| Transaction Info | Block #49192685/Trx 828dcee8a18b92057250dc25486b7e8080e1277d |
View Raw JSON Data
{
"trx_id": "828dcee8a18b92057250dc25486b7e8080e1277d",
"block": 49192685,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-05T16:48:18",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "6364.974758 VESTS"
}
]
}2020/11/02 19:54:45
2020/11/02 19:54:45
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 1920.017158 VESTS |
| Transaction Info | Block #48262837/Trx 2166909b2821df25b96a8115057618f852af21a4 |
View Raw JSON Data
{
"trx_id": "2166909b2821df25b96a8115057618f852af21a4",
"block": 48262837,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-11-02T19:54:45",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "1920.017158 VESTS"
}
]
}2020/05/09 07:46:30
2020/05/09 07:46:30
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 6567.780117 VESTS |
| Transaction Info | Block #43219420/Trx 17affc913b2df0f44eaf4db4bd381d99fb4a1845 |
View Raw JSON Data
{
"trx_id": "17affc913b2df0f44eaf4db4bd381d99fb4a1845",
"block": 43219420,
"trx_in_block": 9,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-05-09T07:46:30",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "6567.780117 VESTS"
}
]
}2020/05/08 11:41:00
2020/05/08 11:41:00
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43195877/Trx 0ff20cc4901076528ca5a3088a613c056d2932d1 |
View Raw JSON Data
{
"trx_id": "0ff20cc4901076528ca5a3088a613c056d2932d1",
"block": 43195877,
"trx_in_block": 31,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-05-08T11:41:00",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "kkurcz",
"vesting_shares": "1953.311140 VESTS"
}
]
}2020/03/12 17:20:39
2020/03/12 17:20:39
| parent author | kkurcz |
| parent permlink | trening-mma |
| author | steemitboard |
| permlink | steemitboard-notify-kkurcz-20200312t172039000z |
| title | |
| body | Congratulations @kkurcz! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kkurcz/birthday2.png</td><td>Happy Steem Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kkurcz) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=kkurcz)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/downvote-challenge-add-up-to-3-funny-badges-to-your-board"><img src="https://steemitimages.com/64x128/https://steemitimages.com/0x0/"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/downvote-challenge-add-up-to-3-funny-badges-to-your-board">Downvote challenge - Add up to 3 funny badges to your board</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| Transaction Info | Block #41592741/Trx a6003cef530130dc39b970893f61941d9f0f8df8 |
View Raw JSON Data
{
"trx_id": "a6003cef530130dc39b970893f61941d9f0f8df8",
"block": 41592741,
"trx_in_block": 39,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-03-12T17:20:39",
"op": [
"comment",
{
"parent_author": "kkurcz",
"parent_permlink": "trening-mma",
"author": "steemitboard",
"permlink": "steemitboard-notify-kkurcz-20200312t172039000z",
"title": "",
"body": "Congratulations @kkurcz! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kkurcz/birthday2.png</td><td>Happy Steem Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kkurcz) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=kkurcz)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/downvote-challenge-add-up-to-3-funny-badges-to-your-board\"><img src=\"https://steemitimages.com/64x128/https://steemitimages.com/0x0/\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/downvote-challenge-add-up-to-3-funny-badges-to-your-board\">Downvote challenge - Add up to 3 funny badges to your board</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
}
]
}2019/06/14 07:25:27
2019/06/14 07:25:27
| delegator | steem |
| delegatee | kkurcz |
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}2019/03/12 23:19:18
2019/03/12 23:19:18
| parent author | kkurcz |
| parent permlink | trening-mma |
| author | steemitboard |
| permlink | steemitboard-notify-kkurcz-20190312t231917000z |
| title | |
| body | Congratulations @kkurcz! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kkurcz/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kkurcz) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=kkurcz)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png"></a></td><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter">Are you a DrugWars early adopter? Benvenuto in famiglia!</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
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}yohareplied to @kkurcz / re-hi-i-m-krzysztof2019/02/15 06:44:27
yohareplied to @kkurcz / re-hi-i-m-krzysztof
2019/02/15 06:44:27
| parent author | kkurcz |
| parent permlink | hi-i-m-krzysztof |
| author | yoha |
| permlink | re-hi-i-m-krzysztof |
| title | |
| body | Goodlock in steemit.com |
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}2018/06/22 09:08:51
2018/06/22 09:08:51
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}machayupvoted (100.00%) @kkurcz / trening-mma2018/05/10 14:25:06
machayupvoted (100.00%) @kkurcz / trening-mma
2018/05/10 14:25:06
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}szczupakierosupvoted (100.00%) @kkurcz / re-jamzed-steem-it-w-pigulce-20180313t161527180z2018/04/10 20:49:33
szczupakierosupvoted (100.00%) @kkurcz / re-jamzed-steem-it-w-pigulce-20180313t161527180z
2018/04/10 20:49:33
| voter | szczupakieros |
| author | kkurcz |
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}herzelreplied to @kkurcz / re-hi-i-m-krzysztof2018/04/05 07:09:21
herzelreplied to @kkurcz / re-hi-i-m-krzysztof
2018/04/05 07:09:21
| parent author | kkurcz |
| parent permlink | hi-i-m-krzysztof |
| author | herzel |
| permlink | re-hi-i-m-krzysztof |
| title | |
| body | Wellcome to family :) |
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}herzelupvoted (100.00%) @kkurcz / hi-i-m-krzysztof2018/04/05 07:08:00
herzelupvoted (100.00%) @kkurcz / hi-i-m-krzysztof
2018/04/05 07:08:00
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}2018/03/23 08:16:42
2018/03/23 08:16:42
| from | hugewhale |
| to | kkurcz |
| amount | 0.001 SBD |
| memo | Promote your post. Send 0.700 SBD / 1.0 STEEM and url in memo and your post will be resteemed with over 8.000+ followers , Min 30+ Upvote , Hugewhale Upvote . Your post will be more popular and you will find new friends. Send 0.700 SBD or 1.0 STEEM to @hugewhale ( URL as memo ) Service Active |
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}kkurczpublished a new post: trening-mma2018/03/23 08:16:33
kkurczpublished a new post: trening-mma
2018/03/23 08:16:33
| parent author | |
| parent permlink | sport |
| author | kkurcz |
| permlink | trening-mma |
| title | Trening MMA |
| body | Witam wszystkich steemit'owych przyjaciół :) Dzisiaj postanowiłem wstawić swój trening pod sztuki walki. Robię go dwa razy w tygodniu przez około godzinę. Polecam każdemu kto interesuje się sztukami walki i szuka treningu pod nie, żeby zwiększyć siłę uderzenia, motorykę czy też prędkość. Do mojego treningu potrzebowalibyście X-baga wypełnionego wkładami z piachem bądź oryginalnym obciążeniem oraz worka treningowego bokserskiego bądź profilowanego MMA. Ja używam dwóch wkładów do X-baga wypełnionych piaskiem po 6kg oraz profilowanego worka MMA na którym znacznie lepiej się ćwiczy haki czy też uderzenia na korpus. Taki X-bag możecie kupić np. tutaj: http://allegro.pl/xbag-bushido-sandbag-kettlebell-fitness-i6830515487.html Ja dokupiłem worek piasku w Castoramie i wypełniłem dwa wkłady po 6kg korzystając z wagi domowej a możecie również zakupić wkłady wypełnione ołowianymi kulkami i nie musicie jak ja bawić się z piaskiem. Moja opcja jest po prostu o wiele tańsza. A worek który używam możecie kupić np. tutaj: http://allegro.pl/worek-treningowy-bokserski-mma-profilowany-freeman-i6923637729.html Mój trening: 1.Rozgrzewka min. 10min. (Mogą być np aeroby z mel-b 5min. na youtube + 5min. pajacyków, skakanki, itp.) https://www.youtube.com/watch?v=dWb6fRf88zM 2.Każde ćwiczenie 30sekund bez żadnej przerwy. 3 obwody 1. wyrzuty x-bag przed siebie 2. wykroki z x-bag 3. wiosłowanie w półzgięciu (jak przy plecach) x-bagiem 4. biceps stojąc x-bagiem 5. x-bagiem na motyla pochylona pozycja z przekrokiem na drugą nogę 6. pompki z przeskokiem na x-bagu 7. podnoszenie się z pozycji pompki, na ręce na triceps 8. podnoszenie x-baga do brody 9. przeskok nad x-bagiem opad do pompki i odrzut nóg 10. x-bagiem na triceps stojąc nad głową 11. brzuszki z przełożeniem x-baga 3.Worek 4x4min i przerwa minutowa pomiędzy. 4.Rozciąganie min. 10min. Oczywiście zdaję sobie sprawę z tego że możecie niektórych ćwiczeń nie wiedzieć jak się wykonuje pytajcie wtedy w komentarzach a postaram się wyjaśnić. Powodzenia i wytrwałości!!! |
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"body": "Witam wszystkich steemit'owych przyjaciół :)\n\nDzisiaj postanowiłem wstawić swój trening pod sztuki walki. Robię go dwa razy w tygodniu przez około godzinę. \n\nPolecam każdemu kto interesuje się sztukami walki i szuka treningu pod nie, żeby zwiększyć siłę uderzenia, motorykę czy też prędkość.\n\nDo mojego treningu potrzebowalibyście X-baga wypełnionego wkładami z piachem bądź oryginalnym obciążeniem oraz worka treningowego bokserskiego bądź profilowanego MMA. Ja używam dwóch wkładów do X-baga wypełnionych piaskiem po 6kg oraz profilowanego worka MMA na którym znacznie lepiej się ćwiczy haki czy też uderzenia na korpus.\n\nTaki X-bag możecie kupić np. tutaj:\n\nhttp://allegro.pl/xbag-bushido-sandbag-kettlebell-fitness-i6830515487.html\n\nJa dokupiłem worek piasku w Castoramie i wypełniłem dwa wkłady po 6kg korzystając z wagi domowej a możecie również zakupić wkłady wypełnione ołowianymi kulkami i nie musicie jak ja bawić się z piaskiem. Moja opcja jest po prostu o wiele tańsza.\n\nA worek który używam możecie kupić np. tutaj:\n\nhttp://allegro.pl/worek-treningowy-bokserski-mma-profilowany-freeman-i6923637729.html\n\nMój trening:\n\n1.Rozgrzewka min. 10min. (Mogą być np aeroby z mel-b 5min. na youtube + 5min. pajacyków, skakanki, itp.)\n\nhttps://www.youtube.com/watch?v=dWb6fRf88zM\n\n2.Każde ćwiczenie 30sekund bez żadnej przerwy. 3 obwody\n\n 1. wyrzuty x-bag przed siebie\n 2. wykroki z x-bag\n 3. wiosłowanie w półzgięciu (jak przy plecach) x-bagiem\n 4. biceps stojąc x-bagiem\n 5. x-bagiem na motyla pochylona pozycja z przekrokiem na drugą nogę\n 6. pompki z przeskokiem na x-bagu\n 7. podnoszenie się z pozycji pompki, na ręce na triceps\n 8. podnoszenie x-baga do brody\n 9. przeskok nad x-bagiem opad do pompki i odrzut nóg\n 10. x-bagiem na triceps stojąc nad głową\n 11. brzuszki z przełożeniem x-baga\n \n3.Worek 4x4min i przerwa minutowa pomiędzy.\n\n4.Rozciąganie min. 10min.\n\nOczywiście zdaję sobie sprawę z tego że możecie niektórych ćwiczeń nie wiedzieć jak się wykonuje pytajcie wtedy w komentarzach a postaram się wyjaśnić.\n\nPowodzenia i wytrwałości!!!",
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}kkurczpublished a new post: trening-mma2018/03/23 08:15:54
kkurczpublished a new post: trening-mma
2018/03/23 08:15:54
| parent author | |
| parent permlink | sport |
| author | kkurcz |
| permlink | trening-mma |
| title | Trening MMA |
| body | Witam wszystkich steemit'owych przyjaciół :) Dzisiaj postanowiłem wstawić swój trening pod sztuki walki. Robię go dwa razy w tygodniu przez około godzinę. Polecam każdemu kto interesuje się sztukami walki i szuka treningu pod nie, żeby zwiększyć siłę uderzenia, motorykę czy też prędkość. Do mojego treningu potrzebowalibyście X-baga wypełnionego wkładami z piachem bądź oryginalnym obciążeniem oraz worka treningowego bokserskiego bądź profilowanego MMA. Ja używam dwóch wkładów do X-baga wypełnionych piaskiem po 6kg oraz profilowanego worka MMA na którym znacznie lepiej się ćwiczy haki czy też uderzenia na korpus. Taki X-bag możecie kupić np. tutaj: http://allegro.pl/xbag-bushido-sandbag-kettlebell-fitness-i6830515487.html Ja dokupiłem worek piasku w Castoramie i wypełniłem dwa wkłady po 6kg korzystając z wagi domowej a możecie również zakupić wkłady wypełnione ołowianymi kulkami i nie musicie jak ja bawić się z piaskiem. Moja opcja jest po prostu o wiele tańsza. A worek który używam możecie kupić np. tutaj: http://allegro.pl/worek-treningowy-bokserski-mma-profilowany-freeman-i6923637729.html Mój trening: 1.Rozgrzewka min. 10min. (Mogą być np aeroby z mel-b 5min. na youtube + 5min. pajacyków, skakanki, itp.) https://www.youtube.com/watch?v=dWb6fRf88zM 2.Każde ćwiczenie 30sekund bez żadnej przerwy. 3 obwody 1. wyrzuty x-bag przed siebie 2. wykroki z x-bag 3. wiosłowanie w półzgięciu (jak przy plecach) x-bagiem 4. biceps stojąc x-bagiem 5. x-bagiem na motyla pochylona pozycja z przekrokiem na drugą nogę 6. pompki z przeskokiem na x-bagu 7. podnoszenie się z pozycji pompki, na ręce na triceps 8. podnoszenie x-baga do brody 9. przeskok nad x-bagiem opad do pompki i odrzut nóg 10. x-bagiem na triceps stojąc nad głową 11. brzuszki z przełożeniem x-baga 3.Worek 4x4min i przerwa minutowa pomiędzy. 4.Rozciąganie min. 10min. Oczywiście zdaję sobie sprawę z tego że możecie niektórych ćwiczeń nie wiedzieć jak się wykonuje pytajcie wtedy w komentarzach a postaram się wyjaśnić. Powodzenia i wytrwałości!!! |
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"body": "Witam wszystkich steemit'owych przyjaciół :)\n\nDzisiaj postanowiłem wstawić swój trening pod sztuki walki. Robię go dwa razy w tygodniu przez około godzinę. \n\nPolecam każdemu kto interesuje się sztukami walki i szuka treningu pod nie, żeby zwiększyć siłę uderzenia, motorykę czy też prędkość.\n\nDo mojego treningu potrzebowalibyście X-baga wypełnionego wkładami z piachem bądź oryginalnym obciążeniem oraz worka treningowego bokserskiego bądź profilowanego MMA. Ja używam dwóch wkładów do X-baga wypełnionych piaskiem po 6kg oraz profilowanego worka MMA na którym znacznie lepiej się ćwiczy haki czy też uderzenia na korpus.\n\nTaki X-bag możecie kupić np. tutaj:\n\nhttp://allegro.pl/xbag-bushido-sandbag-kettlebell-fitness-i6830515487.html\n\nJa dokupiłem worek piasku w Castoramie i wypełniłem dwa wkłady po 6kg korzystając z wagi domowej a możecie również zakupić wkłady wypełnione ołowianymi kulkami i nie musicie jak ja bawić się z piaskiem. Moja opcja jest po prostu o wiele tańsza.\n\nA worek który używam możecie kupić np. tutaj:\n\nhttp://allegro.pl/worek-treningowy-bokserski-mma-profilowany-freeman-i6923637729.html\n\nMój trening:\n\n1.Rozgrzewka min. 10min. (Mogą być np aeroby z mel-b 5min. na youtube + 5min. pajacyków, skakanki, itp.)\n\nhttps://www.youtube.com/watch?v=dWb6fRf88zM\n\n2.Każde ćwiczenie 30sekund bez żadnej przerwy. 3 obwody\n\n 1. wyrzuty x-bag przed siebie\n 2. wykroki z x-bag\n 3. wiosłowanie w półzgięciu (jak przy plecach) x-bagiem\n 4. biceps stojąc x-bagiem\n 5. x-bagiem na motyla pochylona pozycja z przekrokiem na drugą nogę\n 6. pompki z przeskokiem na x-bagu\n 7. podnoszenie się z pozycji pompki, na ręce na triceps\n 8. podnoszenie x-baga do brody\n 9. przeskok nad x-bagiem opad do pompki i odrzut nóg\n 10. x-bagiem na triceps stojąc nad głową\n 11. brzuszki z przełożeniem x-baga\n \n3.Worek 4x4min i przerwa minutowa pomiędzy.\n\n4.Rozciąganie min. 10min.\n\nOczywiście zdaję sobie sprawę z tego że możecie niektórych ćwiczeń nie wiedzieć jak się wykonuje pytajcie wtedy w komentarzach a postaram się wyjaśnić.\n\nPowodzenia i wytrwałości!!!",
"json_metadata": "{\"tags\":[\"sport\",\"sports\",\"life\",\"hobby\",\"motivation\"],\"image\":[\"https://img.youtube.com/vi/dWb6fRf88zM/0.jpg\"],\"links\":[\"http://allegro.pl/xbag-bushido-sandbag-kettlebell-fitness-i6830515487.html\",\"http://allegro.pl/worek-treningowy-bokserski-mma-profilowany-freeman-i6923637729.html\",\"https://www.youtube.com/watch?v=dWb6fRf88zM\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
}
]
}2018/03/23 07:30:30
2018/03/23 07:30:30
| delegator | steem |
| delegatee | kkurcz |
| vesting shares | 27411.414153 VESTS |
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View Raw JSON Data
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}2018/03/23 07:15:09
2018/03/23 07:15:09
| required auths | [] |
| required posting auths | ["kkurcz"] |
| id | follow |
| json | ["follow",{"follower":"kkurcz","following":"busy.org","what":["blog"]}] |
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}2018/03/23 07:09:30
2018/03/23 07:09:30
| from | kkurcz |
| to | kkurcz |
| amount | 0.071 STEEM |
| Transaction Info | Block #20919862/Trx f05f9a44bfa7826cf090315ae8bf6841ffd2743b |
View Raw JSON Data
{
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"op": [
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}kkurczclaimed reward balance: 0.071 STEEM, 2.453 SBD, 1.753 SP2018/03/23 07:07:27
kkurczclaimed reward balance: 0.071 STEEM, 2.453 SBD, 1.753 SP
2018/03/23 07:07:27
| account | kkurcz |
| reward steem | 0.071 STEEM |
| reward sbd | 2.453 SBD |
| reward vests | 2849.201540 VESTS |
| Transaction Info | Block #20919821/Trx b21a1d13b2b9df9f501f86869e7f3fb7b49961f3 |
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}kkurczreceived 0.001 SP curation reward for @szelin5000 / czesc-jestem-youtuberem-z-44000-subskrybcji2018/03/21 10:47:09
kkurczreceived 0.001 SP curation reward for @szelin5000 / czesc-jestem-youtuberem-z-44000-subskrybcji
2018/03/21 10:47:09
| curator | kkurcz |
| reward | 2.040855 VESTS |
| comment author | szelin5000 |
| comment permlink | czesc-jestem-youtuberem-z-44000-subskrybcji |
| Transaction Info | Block #20867110/Virtual Operation #25 |
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}kkurczreceived 0.070 STEEM, 2.446 SBD, 1.744 SP author reward for @kkurcz / hi-i-m-krzysztof2018/03/20 07:44:30
kkurczreceived 0.070 STEEM, 2.446 SBD, 1.744 SP author reward for @kkurcz / hi-i-m-krzysztof
2018/03/20 07:44:30
| author | kkurcz |
| permlink | hi-i-m-krzysztof |
| sbd payout | 2.446 SBD |
| steem payout | 0.070 STEEM |
| vesting payout | 2834.914500 VESTS |
| Transaction Info | Block #20834960/Virtual Operation #8 |
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}kkurczreceived 0.001 SP curation reward for @kkurcz / hi-i-m-krzysztof2018/03/20 07:44:30
kkurczreceived 0.001 SP curation reward for @kkurcz / hi-i-m-krzysztof
2018/03/20 07:44:30
| curator | kkurcz |
| reward | 2.040975 VESTS |
| comment author | kkurcz |
| comment permlink | hi-i-m-krzysztof |
| Transaction Info | Block #20834960/Virtual Operation #6 |
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}machayupvoted (100.00%) @kkurcz / take-your-life-in-your-hands2018/03/19 17:40:45
machayupvoted (100.00%) @kkurcz / take-your-life-in-your-hands
2018/03/19 17:40:45
| voter | machay |
| author | kkurcz |
| permlink | take-your-life-in-your-hands |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20818102/Trx 64ea27d5ab46dd940db237cd592ce14878ed54aa |
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}kkurczreceived 0.001 STEEM, 0.007 SBD, 0.006 SP author reward for @kkurcz / re-bestgift-be-grateful-2-20180312t164737475z2018/03/19 16:47:12
kkurczreceived 0.001 STEEM, 0.007 SBD, 0.006 SP author reward for @kkurcz / re-bestgift-be-grateful-2-20180312t164737475z
2018/03/19 16:47:12
| author | kkurcz |
| permlink | re-bestgift-be-grateful-2-20180312t164737475z |
| sbd payout | 0.007 SBD |
| steem payout | 0.001 STEEM |
| vesting payout | 10.205210 VESTS |
| Transaction Info | Block #20817030/Virtual Operation #16 |
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}2018/03/17 22:37:36
2018/03/17 22:37:36
| voter | machay |
| author | kkurcz |
| permlink | polski-rap-z-najlepszym-przekazem-the-most-beautiful-message-in-polish-rap-music |
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}machayupvoted (100.00%) @kkurcz / dla-wszystkich-ktorych-interesuje-rozwoj-osobisty2018/03/17 22:37:03
machayupvoted (100.00%) @kkurcz / dla-wszystkich-ktorych-interesuje-rozwoj-osobisty
2018/03/17 22:37:03
| voter | machay |
| author | kkurcz |
| permlink | dla-wszystkich-ktorych-interesuje-rozwoj-osobisty |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20766436/Trx d1cac517ffe6414813d10b1305e617569f3e4a44 |
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}machayupvoted (100.00%) @kkurcz / hi-i-m-krzysztof2018/03/15 17:03:09
machayupvoted (100.00%) @kkurcz / hi-i-m-krzysztof
2018/03/15 17:03:09
| voter | machay |
| author | kkurcz |
| permlink | hi-i-m-krzysztof |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20702185/Trx fb4b36f572b2477d9ddfd4676403c0eadd2cfc8f |
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}machayupvoted (100.00%) @kkurcz / very-good-herbal-tea-for-your-health2018/03/15 17:02:51
machayupvoted (100.00%) @kkurcz / very-good-herbal-tea-for-your-health
2018/03/15 17:02:51
| voter | machay |
| author | kkurcz |
| permlink | very-good-herbal-tea-for-your-health |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20702179/Trx 70731cc3e056fef777356a9bfdecd96391c864dc |
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}xkrycha666upvoted (100.00%) @kkurcz / hi-i-m-krzysztof2018/03/14 21:37:06
xkrycha666upvoted (100.00%) @kkurcz / hi-i-m-krzysztof
2018/03/14 21:37:06
| voter | xkrycha666 |
| author | kkurcz |
| permlink | hi-i-m-krzysztof |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20678931/Trx bb432fe8a05533a5bd43a1e6f0769741fed5a39c |
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}2018/03/14 20:37:24
2018/03/14 20:37:24
| voter | kkurcz |
| author | mimovska |
| permlink | prawo-nie-moze-ustepowac-bezprawiu-prawo-do-obrony-pod-wplywem-strachu-lub-wzburzenia-sprawy-jerzego-z-i-marka-b |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20677757/Trx df220aed3dd933a953f83834c9df613498094a58 |
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}bottymcbotfaceupvoted (2.00%) @kkurcz / hi-i-m-krzysztof2018/03/14 20:35:15
bottymcbotfaceupvoted (2.00%) @kkurcz / hi-i-m-krzysztof
2018/03/14 20:35:15
| voter | bottymcbotface |
| author | kkurcz |
| permlink | hi-i-m-krzysztof |
| weight | 200 (2.00%) |
| Transaction Info | Block #20677714/Trx 103b9339d076a5173f0304e0dbc84980adba6cbf |
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}kkurczpublished a new post: hi-i-m-krzysztof2018/03/14 20:34:18
kkurczpublished a new post: hi-i-m-krzysztof
2018/03/14 20:34:18
| parent author | |
| parent permlink | introduceyourself |
| author | kkurcz |
| permlink | hi-i-m-krzysztof |
| title | Hi I'm Krzysztof |
| body | @@ -196,21 +196,17 @@ e sports - like +: gym, bo @@ -241,13 +241,47 @@ ning +, also +: prychology, optimistic life and I l |
| json metadata | {"tags":["introduceyourself","polish","life"],"app":"steemit/0.1","format":"markdown"} |
| Transaction Info | Block #20677696/Trx 42878d3aeb4aee235ca3fc42d79bedd727625be1 |
View Raw JSON Data
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"body": "@@ -196,21 +196,17 @@\n e sports\n- like\n+:\n gym, bo\n@@ -241,13 +241,47 @@\n ning\n+,\n also\n+: prychology, optimistic life and\n I l\n",
"json_metadata": "{\"tags\":[\"introduceyourself\",\"polish\",\"life\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
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}kkurczpublished a new post: take-your-life-in-your-hands2018/03/14 20:28:36
kkurczpublished a new post: take-your-life-in-your-hands
2018/03/14 20:28:36
| parent author | |
| parent permlink | life |
| author | kkurcz |
| permlink | take-your-life-in-your-hands |
| title | Take Your life in Your own hands! |
| body | <html> <p><strong> Steemit friends:</strong> I’m a new one on the steemit so please forgive me for any issues like lack of professionalism, disorder etc. </p> <p>First of all I want to say sorry for my English… I know that it’s not perfect but I’m from Poland (small country in the Europe) so please forgive me. </p> <p>I want to share my thoughts with You about a life… </p> <p>What is the most important thing in our life in Your opinion?</p> <ul> <li>Family? </li> <li>Money?</li> <li>Health?</li> <li>Friends?</li> <li>Big houses?</li> <li>Cars?</li> <li>Pets?</li> <li>All of that??</li> </ul> <p>In my opinion the most important in Your life is… Your life… To start living with eyes open and hears listen. To see everything what is happening next to You. To have opened mind on every new experience, be able to draw conclusions from mistakes and improve yourselves in every possible way. Don’t waste Your time on self-pity!!! Think how much useful things You can do in that time?? If You will stop for a while in the course of life, take a big breath and try to relax- life will be much easier. Try to not think, to relax all three points of You- body, spirit and the mind. I think that if we merge all three things together, we will not need anything else in our life... Answer for my question will be very easy because all of material things will be not important at all! And we will not have any problems with health because we will understand that our body is our friend and we will start to love it. We will see new ways of living, everything what was scaring us, it will go into oblivion… </p> <p>So Take Your life in Your own hands! </p> <p>It’s the hardest to unravel the mind… Unfortunately we’re egocentric so we need to work on the behavior of our own ego. Start to observe Your behavior when You’re with friends, family or at work. When You have a time, just start thinking about Your feelings. How I feel now, if good- why, if not also- why? Observe yourself all the time, your body, your feelings and being in you will talk to You! </p> <pre><code><strong>SELF-CONSCIOUSNESS IS THE KEY OF OUR LIFE </strong></code></pre> <p>Start practicing from now! Start seeing behavior of Your own ego and change Your behavior on whatever You want! Just try to see Your feelings, think about Your behavior and realize that Your body is Your friend and Your mind is not You… Do not identify with Your thoughts. Think: I feel angry because something. NOT: I’m angry. <em>YOU’RE NOT YOUR THOUGHTS!</em> You are a spirit a heart of Your body and You have endless power. We have only one life in that body so don’t waste it on anger, envy or sad! Be happy! Please RELAX, THINK ABOUT YOUR FEELINGS, DON’T WORRY AND BE HAPPY!!</p> <p>From youtube for better mood:</p> <p><a href="https://www.youtube.com/watch?v=d-diB65scQU">https://www.youtube.com/watch?v=d-diB65scQU</a></p> <p>I hope that my English was on such level that You can understand it. If not please forgive me. I tried do my best to share with You an optimistic and better way of living. </p> <p>Best regards and enjoy Your life!!!</p> <p>Krzysztof</p> </html> |
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}kkurczpublished a new post: take-your-life-in-your-hands2018/03/14 20:27:03
kkurczpublished a new post: take-your-life-in-your-hands
2018/03/14 20:27:03
| parent author | |
| parent permlink | life |
| author | kkurcz |
| permlink | take-your-life-in-your-hands |
| title | Take Your life in Your own hands! |
| body | <html> <p><strong> Steemit friends:</strong> I’m a new one on the steemit so please forgive me for any issues like lack of professionalism, disorder etc. </p> <p>First of all I want to say sorry for my English… I know that it’s not perfect but I’m from Poland (small country in the Europe) so please forgive me. </p> <p>I want to share my thoughts with You about a life… </p> <p>What is the most important thing in our life in Your opinion?</p> <ul> <li>Family? </li> <li>Money?</li> <li>Health?</li> <li>Friends?</li> <li>Big houses?</li> <li>Cars?</li> <li>Pets?</li> <li>All of that??</li> </ul> <p>In my opinion the most important in Your life is… Your life… To start living with eyes open and hears listen. To see everything what is happening next to You. To have opened mind on every new experience, be able to draw conclusions from mistakes and improve yourselves in every possible way. Don’t waste Your time on self-pity!!! Think how much useful things You can do in that time?? If You will stop for a while in the course of life, take a big breath and try to relax- life will be much easier. Try to not think, to relax all three points of You- body, spirit and the mind. I think that if we merge all three things together, we will not need anything else in our life... Answer for my question will be very easy because all of material things will be not important at all! And we will not have any problems with health because we will understand that our body is our friend and we will start to love it. We will see new ways of living, everything what was scaring us, it will go into oblivion… </p> <p>So Take Your life in Your own hands! </p> <p>It’s the hardest to unravel the mind… Unfortunately we’re egocentric so we need to work on the behavior of our own ego. Start to observe Your behavior when You’re with friends, family or at work. When You have a time, just start thinking about Your feelings. How I feel now, if good- why, if not also- why? Observe yourself all the time, your body, your feelings and being in you will talk to You! </p> <pre><code><strong>SELF-CONSCIOUSNESS IS THE KEY OF OUR LIFE </strong></code></pre> <p>Start practicing from now! Start seeing behavior of Your own ego and change Your behavior on whatever You want! Just try to see Your feelings, think about Your behavior and realize that Your body is Your friend and Your mind is not You… Do not identify with Your thoughts. Think: I feel angry because something. NOT: I’m angry. <em>YOU’RE NOT YOUR THOUGHTS!</em> You are a spirit a heart of Your body and You have endless power. We have only one life in that body so don’t waste it on anger, envy or sad! Be happy! Please RELAX, THINK ABOUT YOUR FEELINGS, DON’T WORRY AND BE HAPPY!!</p> <p>From youtube for better mood:</p> <p><a href="https://www.youtube.com/watch?v=d-diB65scQU">https://www.youtube.com/watch?v=d-diB65scQU</a></p> <p>I hope that my English was on such level that You can understand it. If not please forgive me. I tried do my best to share with You an optimistic and better way of living. </p> <p>Best regards and enjoy Your life!!!</p> <p>Krzysztof</p> </html> |
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}kkurczpublished a new post: take-your-life-in-your-hands2018/03/14 20:21:15
kkurczpublished a new post: take-your-life-in-your-hands
2018/03/14 20:21:15
| parent author | |
| parent permlink | life |
| author | kkurcz |
| permlink | take-your-life-in-your-hands |
| title | Take Your life in Your own hands! |
| body | <html> <p><strong> Steemit friends:</strong> I’m a new one on the steemit so please forgive me for any issues like lack of professionalism, disorder etc. </p> <p>First of all I want to say sorry for my English… I know that it’s not perfect but I’m from Poland (small country in the Europe) so please forgive me. </p> <p>I want to share my thoughts with You about a life… </p> <p>What is the most important thing in our life in Your opinion?</p> <ul> <li>Family? </li> <li>Money?</li> <li>Health?</li> <li>Friends?</li> <li>Big houses?</li> <li>Cars?</li> <li>Pets?</li> <li>All of that??</li> </ul> <p>In my opinion the most important in Your life is… Your life… To start living with eyes open and hears listen. To see everything what is happening next to You. To have opened mind on every new experience, be able to draw conclusions from mistakes and improve yourselves in every possible way. Don’t waste Your time on self-pity!!! Think how much useful things You can do in that time?? If You will stop for a while in the course of life, take a big breath and try to relax- life will be much easier. Try to not think, to relax all three points of You- body, spirit and the mind. I think that if we merge all three things together, we will not need anything else in our life... Answer for my question will be very easy because all of material things will be not important at all! And we will not have any problems with health because we will understand that our body is our friend and we will start to love it. We will see new ways of living, everything what was scaring us, it will go into oblivion… </p> <p>So Take Your life in Your own hands! </p> <p>It’s the hardest to unravel the mind… Unfortunately we’re egocentric so we need to work on the behavior of our own ego. Start to observe Your behavior when You’re with friends, family or at work. When You have a time, just start thinking about Your feelings. How I feel now, if good- why, if not also- why? Observe yourself all the time, your body, your feelings and being in you will talk to You! </p> <pre><code><strong>SELF-CONSCIOUSNESS IS THE KEY OF OUR LIFE </strong></code></pre> <p>Start practicing from now! Start seeing behavior of Your own ego and change Your behavior on whatever You want! Just try to see Your feelings, think about Your behavior and realize that Your body is Your friend and Your mind is not You… Do not identify with Your thoughts. Think: I feel angry because something. NOT: I’m angry. <em>YOU’RE NOT YOUR THOUGHTS!</em> You are a spirit a heart of Your body and You have endless power. We have only one life in that body so don’t waste it on anger, envy or sad! Be happy! Please RELAX, THINK ABOUT YOUR FEELINGS, DON’T WORRY AND BE HAPPY!!</p> <p>From youtube for better mood:</p> <p><a href="https://www.youtube.com/watch?v=d-diB65scQU">https://www.youtube.com/watch?v=d-diB65scQU</a></p> <p>I hope that my English was on such level that You can understand it. If not please forgive me. I tried do my best to share with You an optimistic and better way of living. </p> <p>Best regards and enjoy Your life!!!</p> <p>Krzysztof</p> </html> |
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}kkurczpublished a new post: for-everyone-who-has-a-problem-with-motivation2018/03/14 20:15:51
kkurczpublished a new post: for-everyone-who-has-a-problem-with-motivation
2018/03/14 20:15:51
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| permlink | for-everyone-who-has-a-problem-with-motivation |
| title | For everyone who has a problem with motivation! |
| body | @@ -126,17 +126,17 @@ hing is -o +i n Your m |
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}kkurczupvoted (100.00%) @kkurcz / for-everyone-who-has-a-problem-with-motivation2018/03/14 16:55:39
kkurczupvoted (100.00%) @kkurcz / for-everyone-who-has-a-problem-with-motivation
2018/03/14 16:55:39
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}machayupvoted (100.00%) @kkurcz / iron-warriors-team-gala-in-poznan-poland-2v2-fighters2018/03/14 16:54:39
machayupvoted (100.00%) @kkurcz / iron-warriors-team-gala-in-poznan-poland-2v2-fighters
2018/03/14 16:54:39
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}machayupvoted (100.00%) @kkurcz / for-everyone-who-has-a-problem-with-motivation2018/03/14 16:53:03
machayupvoted (100.00%) @kkurcz / for-everyone-who-has-a-problem-with-motivation
2018/03/14 16:53:03
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2018/03/14 16:51:09
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2018/03/14 13:57:12
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2018/03/14 13:55:48
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2018/03/14 11:41:45
| parent author | kkurcz |
| parent permlink | re-szelin5000-czesc-jestem-youtuberem-z-44000-subskrybcji-20180314t113133835z |
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| permlink | re-kkurcz-re-szelin5000-czesc-jestem-youtuberem-z-44000-subskrybcji-20180314t114145815z |
| title | |
| body | Dzięki. Fajnie, że jest tutaj trochę Polaków, trochę się bałem, że ciężko będzie tutaj o jakiś zasięg, ale chyba nie będzie tak źle. |
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2018/03/14 11:31:33
| parent author | szelin5000 |
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| author | kkurcz |
| permlink | re-szelin5000-czesc-jestem-youtuberem-z-44000-subskrybcji-20180314t113133835z |
| title | |
| body | Dobry post intro. Pozdro dla dbających o siebie! Nie tylko fizycznie ale i mentalnie! Wytrwałości |
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"body": "Dobry post intro. Pozdro dla dbających o siebie! Nie tylko fizycznie ale i mentalnie! Wytrwałości",
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}kkurczupvoted (100.00%) @szelin5000 / czesc-jestem-youtuberem-z-44000-subskrybcji2018/03/14 11:30:03
kkurczupvoted (100.00%) @szelin5000 / czesc-jestem-youtuberem-z-44000-subskrybcji
2018/03/14 11:30:03
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2018/03/14 09:22:39
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2018/03/14 09:21:45
| parent author | cheetah |
| parent permlink | cheetah-re-kkurczvery-good-herbal-tea-for-your-health |
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| permlink | re-cheetah-cheetah-re-kkurczvery-good-herbal-tea-for-your-health-20180314t092143308z |
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| body | Thank You! Maybe it will help someone with understanding which Cistus is. Best regards |
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2018/03/14 09:01:51
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| parent permlink | very-good-herbal-tea-for-your-health |
| author | cheetah |
| permlink | cheetah-re-kkurczvery-good-herbal-tea-for-your-health |
| title | |
| body | Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.transcendenttea.com/blog/superherbs/cistus-the-olympic-superherb/ |
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}kkurczpublished a new post: very-good-herbal-tea-for-your-health2018/03/14 08:53:27
kkurczpublished a new post: very-good-herbal-tea-for-your-health
2018/03/14 08:53:27
| parent author | |
| parent permlink | health |
| author | kkurcz |
| permlink | very-good-herbal-tea-for-your-health |
| title | Very good herbal tea for Your health! |
| body | Today I want to tell You about phenomenal herbal tea - CISTUS.  Scientific studies have confirmed Cistus health benefits, including it's ability to help eliminate toxins in the body. Best studied is Cistus super high concentration of polyphenols – antioxidants that combat disease-causing free radicals and possess powerful anti-inflammatory properties. Cistus polyphenol content far surpasses more commonly known antioxidant stars green tea, elderberry and red wine. It may be no coincidence that the Cistus drinking people of Crete commonly live into their 90s and 100s. The plant’s anti-aging properties extend to its effect on the skin. The very polyphenols that support our inner terrain encourage radiant, healthy complexions by boosting cellular rejuvenation. Even Cistus prevents from bleeding, when applied to the skin! I started to drink Cistus year ago and now I'm more healthy and feel younger. Before drinking this magic tea every winter I got cold and was sick. Please belive me it works! I'm drinking this herbal tea only once per day and it's enought to see results. You can buy Cistus in pills also but it's not natural so I preffer drinking tea. I found a link if You want to buy it on amazon for instance: https://www.amazon.com/Cistus-Incanus-Organique-Certified-Czystek/dp/B01FI3G4MG I don't know why it is so expensive. In Poland I paid for it only 4$ so maybe I can do a buisness on it...? ;) If You want me to buy it for You just let me know :) Best regards and be health! |
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"body": "Today I want to tell You about phenomenal herbal tea - CISTUS.\n\n\n\nScientific studies have confirmed Cistus health benefits, including it's ability to help eliminate toxins in the body. \nBest studied is Cistus super high concentration of polyphenols – antioxidants that combat disease-causing free radicals and possess powerful anti-inflammatory properties. Cistus polyphenol content far surpasses more commonly known antioxidant stars green tea, elderberry and red wine. It may be no coincidence that the Cistus drinking people of Crete commonly live into their 90s and 100s. The plant’s anti-aging properties extend to its effect on the skin. The very polyphenols that support our inner terrain encourage radiant, healthy complexions by boosting cellular rejuvenation.\nEven Cistus prevents from bleeding, when applied to the skin!\n\nI started to drink Cistus year ago and now I'm more healthy and feel younger. Before drinking this magic tea every winter I got cold and was sick. Please belive me it works! I'm drinking this herbal tea only once per day and it's enought to see results.\n\nYou can buy Cistus in pills also but it's not natural so I preffer drinking tea.\n\nI found a link if You want to buy it on amazon for instance:\n\nhttps://www.amazon.com/Cistus-Incanus-Organique-Certified-Czystek/dp/B01FI3G4MG\n\nI don't know why it is so expensive. In Poland I paid for it only 4$ so maybe I can do a buisness on it...? ;) If You want me to buy it for You just let me know :)\n\nBest regards and be health!",
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}kkurczupvoted (100.00%) @thunder619 / re-kkurcz-hi-i-m-krzysztof-20180313t155926687z2018/03/14 08:23:03
kkurczupvoted (100.00%) @thunder619 / re-kkurcz-hi-i-m-krzysztof-20180313t155926687z
2018/03/14 08:23:03
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}mateusz26091991upvoted (100.00%) @kkurcz / hi-i-m-krzysztof2018/03/14 04:03:12
mateusz26091991upvoted (100.00%) @kkurcz / hi-i-m-krzysztof
2018/03/14 04:03:12
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}2018/03/13 22:50:00
2018/03/13 22:50:00
| parent author | kkurcz |
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| author | kryptojanusz |
| permlink | re-kkurcz-hi-i-m-krzysztof-20180313t192557733z |
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| body | Powodzenia. |
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2018/03/13 22:32:48
| parent author | kkurcz |
| parent permlink | hi-i-m-krzysztof |
| author | kryptojanusz |
| permlink | re-kkurcz-hi-i-m-krzysztof-20180313t223248584z |
| title | |
| body | Powodzenia! |
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}kryptojanuszupvoted (100.00%) @kkurcz / hi-i-m-krzysztof2018/03/13 22:32:36
kryptojanuszupvoted (100.00%) @kkurcz / hi-i-m-krzysztof
2018/03/13 22:32:36
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}rafakaupvoted (100.00%) @kkurcz / hi-i-m-krzysztof2018/03/13 22:31:48
rafakaupvoted (100.00%) @kkurcz / hi-i-m-krzysztof
2018/03/13 22:31:48
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}kkurczupvoted (100.00%) @fatimajunio / re-bestgift-be-grateful-2-20180311t180937033z2018/03/13 21:03:00
kkurczupvoted (100.00%) @fatimajunio / re-bestgift-be-grateful-2-20180311t180937033z
2018/03/13 21:03:00
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}2018/03/13 21:01:06
2018/03/13 21:01:06
| voter | kkurcz |
| author | introbot |
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| weight | 10000 (100.00%) |
| Transaction Info | Block #20649444/Trx 948a3e9ffa0416625a81c4c5b7f62ad29305f56f |
View Raw JSON Data
{
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}kkurczupvoted (100.00%) @kryptojanusz / re-kkurcz-hi-i-m-krzysztof-20180313t192557733z2018/03/13 20:52:39
kkurczupvoted (100.00%) @kryptojanusz / re-kkurcz-hi-i-m-krzysztof-20180313t192557733z
2018/03/13 20:52:39
| voter | kkurcz |
| author | kryptojanusz |
| permlink | re-kkurcz-hi-i-m-krzysztof-20180313t192557733z |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20649275/Trx 20d01a225764a1abfe7ee461dbd64f64feadafbf |
View Raw JSON Data
{
"trx_id": "20d01a225764a1abfe7ee461dbd64f64feadafbf",
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}kkurczpublished a new post: take-your-life-in-your-hands2018/03/13 20:48:12
kkurczpublished a new post: take-your-life-in-your-hands
2018/03/13 20:48:12
| parent author | |
| parent permlink | life |
| author | kkurcz |
| permlink | take-your-life-in-your-hands |
| title | Take Your life in Your hands! |
| body | @@ -3181,95 +3181,8 @@ /p%3E%0A -%3Cp%3E%3Cimg src=%22http://4.s.dziennik.pl/pliki/10218000/10218934-rodzina-900-600.jpg%22/%3E%3C/p%3E%0A %3C/ht |
| json metadata | {"tags":["life","feelings","thoughts","mind"],"links":["https://www.youtube.com/watch?v=d-diB65scQU"],"app":"steemit/0.1","format":"html"} |
| Transaction Info | Block #20649186/Trx aedb76e45d30e24c718b46a869e0668e61af502e |
View Raw JSON Data
{
"trx_id": "aedb76e45d30e24c718b46a869e0668e61af502e",
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"body": "@@ -3181,95 +3181,8 @@\n /p%3E%0A\n-%3Cp%3E%3Cimg src=%22http://4.s.dziennik.pl/pliki/10218000/10218934-rodzina-900-600.jpg%22/%3E%3C/p%3E%0A\n %3C/ht\n",
"json_metadata": "{\"tags\":[\"life\",\"feelings\",\"thoughts\",\"mind\"],\"links\":[\"https://www.youtube.com/watch?v=d-diB65scQU\"],\"app\":\"steemit/0.1\",\"format\":\"html\"}"
}
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}kkurczpublished a new post: polski-rap-z-najlepszym-przekazem-the-most-beautiful-message-in-polish-rap-music2018/03/13 20:46:42
kkurczpublished a new post: polski-rap-z-najlepszym-przekazem-the-most-beautiful-message-in-polish-rap-music
2018/03/13 20:46:42
| parent author | |
| parent permlink | music |
| author | kkurcz |
| permlink | polski-rap-z-najlepszym-przekazem-the-most-beautiful-message-in-polish-rap-music |
| title | POLSKI RAP Z NAJLEPSZYM PRZEKAZEM! THE MOST BEAUTIFUL MESSAGE IN POLISH RAP MUSIC |
| body | @@ -1242,16 +1242,145 @@ /a%3E%3C/p%3E%0A +%3Cp%3EDANIEL MORO:%3C/p%3E%0A%3Cp%3E%3Ca href=%22https://www.youtube.com/watch?v=7bJzoz-5qqk%22%3Ehttps://www.youtube.com/watch?v=7bJzoz-5qqk%3C/a%3E%3C/p%3E%0A %3Cp%3ENic i |
| json metadata | {"tags":["music"],"links":["https://www.youtube.com/watch?v=ay_jssFs7pc","https://www.youtube.com/watch?v=bMCszgOnXYk","https://www.youtube.com/watch?v=2vmolaSwbH0","https://www.youtube.com/watch?v=BAPTKwucpwk","https://www.youtube.com/watch?v=4pu-lKgm-dg","https://www.youtube.com/watch?v=leogm0Fad8Q&list=RDQMQKkJctDTbFA&index=3","https://www.youtube.com/watch?v=WmmP3kLLO-Q&list=RDQMQKkJctDTbFA&index=11","https://www.youtube.com/watch?v=llPMO6UIEao","https://www.youtube.com/watch?v=7bJzoz-5qqk"],"app":"steemit/0.1","format":"html"} |
| Transaction Info | Block #20649156/Trx 32a61c7c4795d938d4c03bd8b869e7aede3eaf79 |
View Raw JSON Data
{
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"title": "POLSKI RAP Z NAJLEPSZYM PRZEKAZEM! THE MOST BEAUTIFUL MESSAGE IN POLISH RAP MUSIC",
"body": "@@ -1242,16 +1242,145 @@\n /a%3E%3C/p%3E%0A\n+%3Cp%3EDANIEL MORO:%3C/p%3E%0A%3Cp%3E%3Ca href=%22https://www.youtube.com/watch?v=7bJzoz-5qqk%22%3Ehttps://www.youtube.com/watch?v=7bJzoz-5qqk%3C/a%3E%3C/p%3E%0A\n %3Cp%3ENic i\n",
"json_metadata": "{\"tags\":[\"music\"],\"links\":[\"https://www.youtube.com/watch?v=ay_jssFs7pc\",\"https://www.youtube.com/watch?v=bMCszgOnXYk\",\"https://www.youtube.com/watch?v=2vmolaSwbH0\",\"https://www.youtube.com/watch?v=BAPTKwucpwk\",\"https://www.youtube.com/watch?v=4pu-lKgm-dg\",\"https://www.youtube.com/watch?v=leogm0Fad8Q&list=RDQMQKkJctDTbFA&index=3\",\"https://www.youtube.com/watch?v=WmmP3kLLO-Q&list=RDQMQKkJctDTbFA&index=11\",\"https://www.youtube.com/watch?v=llPMO6UIEao\",\"https://www.youtube.com/watch?v=7bJzoz-5qqk\"],\"app\":\"steemit/0.1\",\"format\":\"html\"}"
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]
}kkurczupdated their account properties2018/03/13 20:43:06
kkurczupdated their account properties
2018/03/13 20:43:06
| account | kkurcz |
| memo key | STM7pvGuqZt852rpWcGjYki6wdsabcVQkBVeyzb1iLoMKvH6TDEYJ |
| json metadata | {"profile":{"profile_image":"http://3.bp.blogspot.com/-Jc5Kzot-hzA/UbX52v7PBlI/AAAAAAAAGXg/Doi9_isF8Zc/s1600/mi%25C4%2599snie3.JPG","cover_image":"https://wisdombywaggy.files.wordpress.com/2015/06/dont-worry-be-happy-blog-post-header.jpg","name":"Kris"}} |
| Transaction Info | Block #20649084/Trx 070609efbc93a69fa340411f619aaa0489a393c0 |
View Raw JSON Data
{
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}kkurczupdated their account properties2018/03/13 20:39:24
kkurczupdated their account properties
2018/03/13 20:39:24
| account | kkurcz |
| memo key | STM7pvGuqZt852rpWcGjYki6wdsabcVQkBVeyzb1iLoMKvH6TDEYJ |
| json metadata | {"profile":{"profile_image":"http://3.bp.blogspot.com/-Jc5Kzot-hzA/UbX52v7PBlI/AAAAAAAAGXg/Doi9_isF8Zc/s1600/mi%25C4%2599snie3.JPG","cover_image":"http://www.obrazki.info/obrazy/142151balony.jpg","name":"Kris"}} |
| Transaction Info | Block #20649010/Trx 7a336b1c64f58bfd7a21a48f6f41b8f64d2ccb69 |
View Raw JSON Data
{
"trx_id": "7a336b1c64f58bfd7a21a48f6f41b8f64d2ccb69",
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"op": [
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]
}Manabar
Voting Power100.00%
Downvote Power100.00%
Resource Credits100.00%
Reputation Progress79.30%
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}Account Metadata
| POSTING JSON METADATA | |
| profile | {"profile_image":"http://3.bp.blogspot.com/-Jc5Kzot-hzA/UbX52v7PBlI/AAAAAAAAGXg/Doi9_isF8Zc/s1600/mi%25C4%2599snie3.JPG","cover_image":"https://wisdombywaggy.files.wordpress.com/2015/06/dont-worry-be-happy-blog-post-header.jpg","name":"Kris"} |
| JSON METADATA | |
| profile | {"profile_image":"http://3.bp.blogspot.com/-Jc5Kzot-hzA/UbX52v7PBlI/AAAAAAAAGXg/Doi9_isF8Zc/s1600/mi%25C4%2599snie3.JPG","cover_image":"https://wisdombywaggy.files.wordpress.com/2015/06/dont-worry-be-happy-blog-post-header.jpg","name":"Kris"} |
{
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},
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}
}Auth Keys
Owner
Single Signature
Public Keys
STM6LxsPQGpEcdVnvg8Jy7WXTG8x8ndpeS6vfbnBmVqjWtEQMfMER1/1
Active
Single Signature
Public Keys
STM5Gg7NSXYsaQAZRvnD4rrjUhuu6kDQmEH5kUHtP3tN2T6qKZ3zn1/1
Posting
Single Signature
Public Keys
STM6FNAqobdmYkH3Av5XZQHXvSLHHto1J5cq1zoxwU3R9tbvF48Hc1/1
Memo
STM7pvGuqZt852rpWcGjYki6wdsabcVQkBVeyzb1iLoMKvH6TDEYJ
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"memo": "STM7pvGuqZt852rpWcGjYki6wdsabcVQkBVeyzb1iLoMKvH6TDEYJ"
}Witness Votes
0 / 30
No active witness votes.
[]