{
  "block": 106146050,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "7119.225114 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T02:25:54",
  "trx_id": "1ecc743fe4800fc81fda23b1a04e72df0b9f926b",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 105986272,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "4407.014709 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-12T12:39:33",
  "trx_id": "2fe5b00aa371253bbd064db37c7e0fa5f30af552",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 105513635,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "7131.740870 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T01:43:12",
  "trx_id": "ba83dba85838fe749c8779caf49e2fd764539805",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 102858811,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "4448.561528 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T13:38:33",
  "trx_id": "4466c491ad2ff04b5b047b6030d77d6afcfe942b",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 91305133,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "4612.780725 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T08:54:00",
  "trx_id": "de7c0b0888c54cab067a158e4d552ae98a24a114",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 79859309,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "4781.914257 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-14T00:35:45",
  "trx_id": "c1bf228172866992f5a5f66b6a82e59ad2d1cafd",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 78350898,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "7719.193043 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-22T00:23:36",
  "trx_id": "f3749f1be9b5324fb6343e5f716612a447c1074d",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 69115836,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "7940.874481 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T13:51:42",
  "trx_id": "9567a2d004fbe85d85bc9637488c46777118fb2c",
  "trx_in_block": 9,
  "virtual_op": 0
}

{
  "block": 60816883,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "8161.109617 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T17:12:45",
  "trx_id": "d43583d863133b723f39379735a9bc0b0e6dd6bf",
  "trx_in_block": 12,
  "virtual_op": 0
}

{
  "block": 54610065,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "8345.176370 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T02:46:42",
  "trx_id": "0830d0b2501a36a317d2e432ed81e0d27e702d91",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 49357449,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "8532.598344 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T13:02:57",
  "trx_id": "dcf170db2b64ee03bad2cea8a6cc8cb8ecb12786",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 49208999,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T06:39:36",
  "trx_id": "8f5c8a1c06664093f465dd385fcbb39ee2f1e375",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 49192545,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "8538.806198 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T16:41:03",
  "trx_id": "b4e58ec9f81049c10c93cbc1ad9de6bae69054fa",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 48262561,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-02T19:40:42",
  "trx_id": "1ce68ff83db6746db2ef1c9ee3a269d4cad2d08f",
  "trx_in_block": 13,
  "virtual_op": 0
}

{
  "block": 43219276,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "8741.611557 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T07:39:06",
  "trx_id": "b78f7cd9120ff79570233f64433ee27b5b2ee05b",
  "trx_in_block": 8,
  "virtual_op": 0
}

{
  "block": 43195714,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T11:32:42",
  "trx_id": "e196f50719e5aff080bcdd3b1bc6519632e922c5",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 42566640,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "8754.499005 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-04-16T01:07:42",
  "trx_id": "e9b4ab4538ff1133b69ddde0995464cd4d7070c6",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 39621588,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @ketokeuhn! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ketokeuhn/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ketokeuhn) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ketokeuhn)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "ketokeuhn",
      "parent_permlink": "butter-chicken-meal-plan",
      "permlink": "steemitboard-notify-ketokeuhn-20200104t023102000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-01-04T02:31:03",
  "trx_id": "b49b5cce8dd259d0c5765fa611809b7bb6e21478",
  "trx_in_block": 10,
  "virtual_op": 0
}

{
  "block": 35780346,
  "op": [
    "transfer",
    {
      "amount": "0.001 STEEM",
      "from": "dtube",
      "memo": "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube",
      "to": "ketokeuhn"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-08-22T16:56:51",
  "trx_id": "bdcaa2813fa54774340df8592a497a8a15c03357",
  "trx_in_block": 40,
  "virtual_op": 0
}

{
  "block": 32849472,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "8950.115818 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-05-12T18:13:27",
  "trx_id": "58a774b6eb7a9e52a329c89615eeed16cfc59e52",
  "trx_in_block": 91,
  "virtual_op": 0
}

{
  "block": 29149831,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @ketokeuhn! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ketokeuhn/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@ketokeuhn)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "ketokeuhn",
      "parent_permlink": "butter-chicken-meal-plan",
      "permlink": "steemitboard-notify-ketokeuhn-20190104t033848000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-01-04T03:38:48",
  "trx_id": "ed504c7ece2aea9b1be5721be7068b66a0137f09",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 22492232,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "9149.726686 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-05-16T22:16:33",
  "trx_id": "6ca400532a7437008003b11cdaa2e0cca19f7607",
  "trx_in_block": 23,
  "virtual_op": 0
}

{
  "block": 19356634,
  "op": [
    "comment",
    {
      "author": "ketokeuhn",
      "body": "Breakfast: Coffee with eggs and sausage\n\nLunch: Salad with seeds\n\nDinner: Cinnamon Butter Chicken with Broccoli\n\nGo to my blog post to download the full butter chicken meal plan here–> https://www.ketokeuhnnutrition.com/keto-recipes/butter-chicken-meal-plan/\n In this meal plan I give the macros for each item listed, so you know exactly what I used and are able to adjust if needed.\n\n~Some Ways to Change the Macros~\nFat: Add or subtract butter or oils. I love adding butter to my eggs. \n\nProtein: More protein-Add some collagen in your coffee. Add some eggs to your salad or your breakfast. Have 2 chicken thighs but for one eat just the meat of the chicken thigh and not the skin. \n\nUse a food tracker that allows you to see the macros of your meals. I enjoy using myfitnesspal. So, go ahead and adjust what you need to for this meal plan and all the others.\n\n~For the non Ketoers in Your Life~\nBreakfast: Add some Ezekiel bread with butter into the mix. Some reasons I like Ezekiel bread is because they don’t use refined sugar and they use freshly sprouted certified organic grains. They also have gluten-free bread and other options. If you are lucky enough to have these at your grocery store, you will find this brand in the frozen section.\n\nLunch: Toss in some dried fruit or cut some fresh fruit, such as an apple. Croutons would be a nice addition to the salad as well. \n\nDinner: Add some more carbohydrate dense veggies. Such as carrots, sweet potatoes, and beans. You could even bake these veggies in the oven. Toss some olive oil on them and bake them. For an easy cleanup, I like to add aluminum foil to the baking sheet and then put the veggies and oil on top of that. Then, all you have to do it toss the aluminum foil again.",
      "json_metadata": "{\"tags\":[\"keto\",\"butterchicken\",\"mealplan\",\"chicken\",\"mealprep\"],\"links\":[\"https://www.ketokeuhnnutrition.com/keto-recipes/butter-chicken-meal-plan/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "keto",
      "permlink": "butter-chicken-meal-plan",
      "title": "Butter Chicken Meal Plan"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-27T22:28:12",
  "trx_id": "0023c66807442a95fd26d4f36f64b04ba0d5d411",
  "trx_in_block": 52,
  "virtual_op": 0
}

{
  "block": 19097887,
  "op": [
    "comment",
    {
      "author": "resteembot",
      "body": "Resteemed by @resteembot! Good Luck!\nThe resteem was paid by @greetbot\nCurious?\nThe @resteembot's [introduction post](https://steemit.com/resteembot/@resteembot/how-to-use-resteembot-updated-2017824t202525149z)\nGet more from @resteembot with the #resteembotsentme initiative\nCheck out the great posts I already resteemed.",
      "json_metadata": "",
      "parent_author": "ketokeuhn",
      "parent_permlink": "introducing-keto-keuhn-nutrition",
      "permlink": "re-ketokeuhn-introducing-keto-keuhn-nutrition-20180118t224410032z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-18T22:44:12",
  "trx_id": "c0bb5990703515a4e5803957bc4defbfd6e1fe81",
  "trx_in_block": 15,
  "virtual_op": 0
}

{
  "block": 19097873,
  "op": [
    "comment",
    {
      "author": "greetbot",
      "body": "Hi. I am @greetbot - a bot that uses ***AI*** to look for newbies who write good content!\nYour post was approved by me. As reward it will be resteemed by a resteeming service.\n![greetbot's stamp of approval](https://s10.postimg.org/3ksxxmpc9/stamp-250.png)\n> @greetbot evaluated your post's quality score as [61.98] points!\nGood Job!",
      "json_metadata": "",
      "parent_author": "ketokeuhn",
      "parent_permlink": "introducing-keto-keuhn-nutrition",
      "permlink": "re-ketokeuhn-introducing-keto-keuhn-nutrition-20180118t224330016z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-18T22:43:30",
  "trx_id": "30ea530ca449a777fb19f004252198e153012213",
  "trx_in_block": 48,
  "virtual_op": 0
}

{
  "block": 19040187,
  "op": [
    "comment",
    {
      "author": "ketokeuhn",
      "body": "@@ -318,41 +318,8 @@\n fe. \n-I encourage you to watch it here.\n  The\n@@ -360,35 +360,8 @@\n esto\n-, check that video out here\n . Hi\n",
      "json_metadata": "{\"tags\":[\"keto\",\"ketoblogger\",\"life\",\"blogger\",\"goals\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "keto",
      "permlink": "introducing-keto-keuhn-nutrition",
      "title": "Introducing Keto Keuhn Nutrition"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-16T22:38:06",
  "trx_id": "53ff1e1b533807fab5a4c4e550180bfbc650d690",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 19040171,
  "op": [
    "vote",
    {
      "author": "ketokeuhn",
      "permlink": "introducing-keto-keuhn-nutrition",
      "voter": "smarthamster72",
      "weight": 100
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-16T22:37:18",
  "trx_id": "f1190c8d104065d118accb8d445659123aaa9e7a",
  "trx_in_block": 19,
  "virtual_op": 0
}

{
  "block": 19040161,
  "op": [
    "comment",
    {
      "author": "ketokeuhn",
      "body": "~Why I Created this Entry~\nFor a few months now I have been watching Keto Savage on YouTube and loved the content he was putting out. While watching older videos of his I stumbled on one titled 2017 Manifesto. He was stating his intent for 2017 and just by watching it made me more inspired and motivated myself in life. I encourage you to watch it here. Then, of course, he made a 2018 manifesto, check that video out here. His 2017 video has become my go-to video to motivated me if and when I need it again and to light a fire in myself.\n\nWith Keto Savage’s video, it inspired me to make this writing below. This write up started out as a 2017 year in review but it became so much more. Read on to get more insight into who I am.\n\n~The start of Keto Keuhn Nutrition~\n2017 was the year I started Keto Keuhn Nutrition. However, the seed started much before this. It goes all the way back to being a kid. When people asked what I wanted to be when I grew up, I always said to be a teacher, even though I was a shy kid. I knew that I wanted to help and teach people though.\n\nWhen I was finished with high school I went to college and got a Psychology degree because nothing else made sense for me to do. I wanted a job that I loved where I could help others and thought counseling would be great. However, I didn’t want to get my masters so I could counsel. Getting my masters meant that I would have to do research and I didn’t like that type of work. Looking back now, I see that being a counselor wasn’t that important to me as I didn’t want to put in the work.\n\nCome learn how Keto Keuhn Nutrition came to be and why you might care. Learn more about who I am as a person and goals for 2018. Keto Keuhn Nutrition is a food blog that helps others in their keto way of life journey.\n2008 Graduation with my sister\n\nI take back what I said about nothing else other than the psychology degree made sense. I did look at kinesiology as I enjoyed fitness and health. Yet, again I didn’t want to put in the hard work I would have to do for some of the classes I would have to take. (There is irony in this comment/thought process I once had. Keep reading to learn why. )\n\n~2009/2010~\nSkip ahead 1-2 years later, I’m back in school because I found myself at a job that I HATED. The thought of going back to school to be a nutritionist or an RD, a Registered Dietitian, was a thought I’d played with. I could learn more about nutrition and counsel people without needing to get my masters. By always loving nutrition and given great nutrition growing up (even if it was low fat. Haha), I thought this would be a great new career path. Growing up and even back in 2004 when I first went to college, I was always a hard worker and great student. Yet, looking back at my degree choices, I wanted the easy way out. I’m sure paying for it now with expenses.\n\nCome learn how Keto Keuhn Nutrition came to be and why you might care. Learn more about who I am as a person and goals for 2018. Keto Keuhn Nutrition is a food blog that helps others in their keto way of life journey.\n2015 Graduation with my husband\n \n\n~2015~\nIn 2015 I graduated from the University of Wisconsin Green Bay with a degree in Human Biology and emphasis in Dietetics. I was informed that I could get a counseling job without having to do the RD internship (I would have to pay for this internship). Knowing that my husband wanted to go back to college for what he loved, I didn’t want to take more time away from his dream, when I didn’t 100% need the RD credential to do what I wanted.\n\n~Dream Job?~\nAfter a good few months, I found a job that I thought I would love. In the end, it didn’t work out and I was back to working full time delivering pizza. I had started working at a pizza place while in college.\n\nOne thing I didn’t mention with my most recent degree is that I was able to take a credential exam to get my DTR. A DTR is a Dietetic Technician Registered. Having this credential would have helped me get a job in the field.\n\n~2017~\nWe are back to 2017 and I made the decision to take that damn DTR exam. I had played with the idea before and did some studying for it, yet I never set a date to take it. The set date was on August 5th. There was no turning back!\n\nJuly came and I landed a new job that I would hope to advance my career in a new way. The job was working in the food service department at a grocery store similar to Whole Foods and Trader Joes. I had the training and education to grow to be a manager of the department. Yet, I don’t want to be the head manager but an assistant or shift lead would be great. However, I still wanted to get that DTR credential though as it would also help in this current job to advance. Just a few weeks before my DTR exam, I was working this new job at 50-60 hours a week. My time was tight and studying was hard.\n\nHard work doesn’t scare me but the lack of time in the day had me worried. I even played with the idea of pushing the exam forward to give myself more time to study as I was behind in doing that. My great husband encouraged me to not push the exam. With his encouragement, I stayed the course and worked my butt off. The candle was lit! I stayed up late and got up early to study for my job. Wasting money and having to take this exam again was not an option.\n\nCome learn how Keto Keuhn Nutrition came to be and why you might care. Learn more about who I am as a person and goals for 2018. Keto Keuhn Nutrition is a food blog that helps others in their keto way of life journey.\n\n~Taking the DTR Exam~\nAugust 5th came and I went in to take the exam with confidence. Then my confidence soon fell after a few questions. I had heard others say that they thought they were failing the exam while taking it. That was me. I 100% thought I had failed. To make it worse, I couldn’t just leave, I had to fill out democratic and other questions on the testing computer. Then a miracle happened that I did all by myself. After I submitted the questions, a new screen popped up and it said “Congratulations…” I had to look at it again and the good tears started falling. I was dumbfounded and oh so proud of myself. Putting in the work showed itself off.\n\nBefore driving home, I had to put myself together, so I could safely drive home. When I did get home, I couldn’t get the words out to tell my husband, as I was crying and my emotions were at an all-time high. He defiantly looked worried and all I could do was to hand him the paper that said I had passed. Shortly, his concern for me went to a very proud husband.\n\nAfter passing this exam I was ready to work on Keto Keuhn Nutrition! Did you really think I forgot about my first sentence of this writing? :)\n\n~The Future~\nGoing back to how I said: “2017 was the year I started Keto Keuhn Nutrition. However, the seed started much before this. It goes all the back to being a kid most likely.” Not only did I say that I wanted to be a teacher, I secretly wanted to be a stay at home mom, like my mom. I loved how she was always there for us during the day even when we were at school. I wanted that for my kids, even if it meant my future husband would stay home, it would be me or him.\n\n~Could I do this?~\nCreating Keto Keuhn Nutrition, I thought could be my thing where I could stay home and still generate income somehow. That thought is daunting, especially since I just typed it out now. Blogging is a lot of work and most people don’t see much revenue in the first year. I never had the idea of blogging before until 2017 and only thought of doing nutrition counseling on the side. Yet, by watching and making recipes from Keto Connect, it made me want to try blogging and put 100% into it.\n\nAfter I left one of my jobs in 2015, my older sister mentioned to me that this is my time to really figure out what I wanted for my job and career. So, I made a list on my laptop. What I had on that list was this: Create things: publisher, crafts cooking. Help People. Create different food ideas as a job. I typed this out word for word. Keto Keuhn Nutrition fits this perfectly! Keto Keuhn Nutrition is my passion wrapped up into one.\n\nCome learn how Keto Keuhn Nutrition came to be and why you might care. Learn more about who I am as a person and goals for 2018. Keto Keuhn Nutrition is a food blog that helps others in their keto way of life journey.\nA menu I created for meal planning before keto.\n \n\n~Taking the Plunge~\nThis site launched in November and for it being live for only about 3 months, I’m quite proud of it. I’m not expecting to make money anytime soon. What I do care about is that people are finding it and they can benefit from it. At the end of the day, I want to help people. I’ve said it before and I mean it. I wanted to be a teacher, so I could help. I got a psychology degree, so I could help people. I went back to school to get a nutrition degree, to help people. Finding the right job or place to help people in my career hasn’t been as simple for me, as it may be for others. I like to believe that Keto Keuhn Nutrition will be my calling and place to help others.\n\n~Starting~\nI didn’t know much about blogging or having a website. I needed to learn and I learned by using YouTube and reaching out sometimes to Keto Connect for small things. At least I think they were small. I didn’t want to bother them too much. I’m also the person that wants to do things perfectly and have them look amazing before I put myself out there to the world. By having this mentality, things take longer. I remember listening to a podcast on Keto for Normies with Keto Savage and Robert mentioned something along the lines of that he just started putting content out there even if it wasn’t perfect. That one or few sentences stuck with me. Keto Connect would always say something to the effect of to just put content out and learn as you go.\n\nWhen I started to put content out, I didn’t have others proofread it and the only Photoshop practice I had was back in high school. This was content from a person who ALWAYS had her papers edited by other people for college and someone who has dyslexia and dysgraphia. Creating those beautiful Pinterest photos and photo design layouts were something new to me. I had to learn. I started out using one thing and then discovered Canva.com and my whole world changed. The point is that I was putting out content that wasn’t my best work. I’d like to think that Keto Connect and Keto Savage helped me overcome a fear I once had and am better for it. Sure, it’s still not perfect, but it’s improving and it’s helping others.\n\n~Goals for 2018~\n \nCome learn how Keto Keuhn Nutrition came to be and why you might care. Learn more about who I am as a person and goals for 2018. Keto Keuhn Nutrition is a food blog that helps others in their keto way of life journey.\n\nI have been humbled so far from 2017 with the people subscribing to my blog, outside the newsletter. [A little secret: I have the form to sign up for the newsletter but haven’t written one yet and I’m still learning how to do it. Ha.] I’m even humbled by my IG followers. It’s under 200, but I’m still thrilled and still get giddy with every new follower. I love how I’m able to help these people in any way I can.\n\nSharing my goals to hold myself accountable for the new year.\n\n~Goals~\n-Two blog posts a week\n     -One to be a keto meal plan\n     -Another to be a keto recipe\n-Even if I’m busy and feel like I have no time to work on Keto Keuhn Nutrition, I’ll spend at least 10 minutes on it for that day.\n-Before my 33rd (Crap I’m old.) birthday in February, I will have already started to work out again, even if it means 5 or 10 minutes a day. I loved working out and I miss it.\n-Build and work on my relationships with the keto community and outside of the keto community\n     -Speaking of which. I have collaborated with Red Dietitians on their blog post about keto. Go check out that blog post here.",
      "json_metadata": "{\"tags\":[\"keto\",\"ketoblogger\",\"life\",\"blogger\",\"goals\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "keto",
      "permlink": "introducing-keto-keuhn-nutrition",
      "title": "Introducing Keto Keuhn Nutrition"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-16T22:36:48",
  "trx_id": "1c4d7a506433677c62d8a021a0d991487b5ad3cb",
  "trx_in_block": 23,
  "virtual_op": 0
}

{
  "block": 18920490,
  "op": [
    "author_reward",
    {
      "author": "ketokeuhn",
      "permlink": "4-cheese-keto-lasagna",
      "sbd_payout": "0.046 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "18.432002 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-12T18:48:03",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 4
}

{
  "block": 18895957,
  "op": [
    "author_reward",
    {
      "author": "ketokeuhn",
      "permlink": "how-to-create-separate-blogs-on-a-single-wordpress-install",
      "sbd_payout": "0.005 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "4.096171 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-11T22:19:21",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 21
}

{
  "block": 18846407,
  "op": [
    "vote",
    {
      "author": "ketokeuhn",
      "permlink": "keto-meal-plan-one-lasagna",
      "voter": "vischangefitness",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-10T05:01:15",
  "trx_id": "f353440cea960cd8a592d39dfb3ed997a019f1ad",
  "trx_in_block": 23,
  "virtual_op": 0
}

{
  "block": 18846072,
  "op": [
    "comment",
    {
      "author": "ketokeuhn",
      "body": "![Monica Hart (1).png](https://steemitimages.com/DQmasJCmtvLqvjp1tNTWQNHYvzUaPxPiaE9LBVXdAxp7cRE/Monica%20Hart%20(1).png)\n\n~Finding your Macros~\nWhen you start this new way of eating, having a keto meal plan for at least a few days, will help you out. If you are just starting this new way of eating, you will want to check and see what your macro ratios will need to be. There are various online calculators out there and they do vary. An important thing to remember is that these numbers are a starting point for yourself. As time passes, adjust your macros numbers again. Remember to listen to your body.\n\nAn important item to note about macros is that carbs are a limit, protein is a goal and fat is a lever. If you met your protein macros and you are still hungry, have some fat. Trying some fat bombs would make a great snack.\n\n~Supplementing~\nOther than eating food, you will want to supplement with magnesium. You will also want to salt everything, even salads. Personally, I have noticed that I’m okay with potassium if my sodium and magnesium levels are good. However, I did add some avocado in this keto meal plan in the form of some guacamole. \n\n~Helpful Tips~\n-Ways to adjust fat: Adjust the amount of oil you are having in your salad. You can also play around with the fat in your coffee.\n-Ways to adjust protein: Adjust the amount of egg in your salad. You can also adjust the thickness of your lasagna noodles or the ground meat. \n-Remember if you are hungry, eat something. Do not deprive your body. Listen to it. Your body loves you. 🙂\n \n~The Keto Meal Plan~\nI created this meal plan for 3 days of eating. You could also make this for 6 days of eating. \n\nBreakfast: Coffee with bacon and eggs\nLunch: Salad \nDinner: 4 Cheese keto lasagna\n\n![Brew @ Home.png](https://steemitimages.com/DQmPM3pzZiTdByi77gBz7D7ocxUbFEAPYp2LzjdRNnwXnRx/Brew%20%40%20Home.png)\n\nTo download the meal plan, go to my blog post here: https://www.ketokeuhnnutrition.com/keto-recipes/keto-meal-plan/\n In this meal plan I give the macros for each item listed, so you know exactly what I used and are able to adjust if needed.",
      "json_metadata": "{\"tags\":[\"health\",\"mealplan\",\"ketomealprep\",\"keto\",\"diet\"],\"image\":[\"https://steemitimages.com/DQmasJCmtvLqvjp1tNTWQNHYvzUaPxPiaE9LBVXdAxp7cRE/Monica%20Hart%20(1).png\",\"https://steemitimages.com/DQmPM3pzZiTdByi77gBz7D7ocxUbFEAPYp2LzjdRNnwXnRx/Brew%20%40%20Home.png\"],\"links\":[\"https://www.ketokeuhnnutrition.com/keto-recipes/keto-meal-plan/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "health",
      "permlink": "keto-meal-plan-one-lasagna",
      "title": "Keto Meal Plan One: Lasagna"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-10T04:44:30",
  "trx_id": "fed5d183437fc1c4a1274ba91fab759e1264b1c7",
  "trx_in_block": 18,
  "virtual_op": 0
}

{
  "block": 18833096,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"ketokeuhn\",\"following\":\"ketoconnect\",\"what\":[]}]",
      "required_auths": [],
      "required_posting_auths": [
        "ketokeuhn"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-09T17:55:21",
  "trx_id": "722242feca526a8fbd373eed6f00f9422e7adaf8",
  "trx_in_block": 55,
  "virtual_op": 0
}

{
  "block": 18833091,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"ketokeuhn\",\"following\":\"ketoconnect\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "ketokeuhn"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-09T17:55:06",
  "trx_id": "cc7640dd8d7cd307a2febcc4206888766eb521eb",
  "trx_in_block": 22,
  "virtual_op": 0
}

{
  "block": 18833084,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"ketokeuhn\",\"following\":\"dtube\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "ketokeuhn"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-09T17:54:45",
  "trx_id": "5e59c85f6dac8c39ff4ab85f4fa980a381742c20",
  "trx_in_block": 10,
  "virtual_op": 0
}

{
  "block": 18833079,
  "op": [
    "account_update",
    {
      "account": "ketokeuhn",
      "json_metadata": "{\"profile\":{\"name\":\"Keto Keuhn Nutrition\",\"about\":\"Nutritionist's keto recipe blogger. I have a degree in Psychology and am a Nutrition and Dietetic Technician, Registered.\",\"location\":\"United States\",\"website\":\"https://www.ketokeuhnnutrition.com\",\"profile_image\":\"https://www.facebook.com/photo.php?fbid=10102269396488636&set=a.675790937976.2250828.59501047&type=3&theater\"}}",
      "memo_key": "STM5qRvaZM2JwL9BSyrDQTPnazGJEW6pZDHugmgshskZrfJxpsSUw",
      "posting": {
        "account_auths": [
          [
            "dtube.app",
            1
          ]
        ],
        "key_auths": [
          [
            "STM72paVYaXb2ek9q4u6fMzZC6vzSQ2Bq63NnFqzRyK4QysDXNrQ1",
            1
          ]
        ],
        "weight_threshold": 1
      }
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-09T17:54:30",
  "trx_id": "3ca560381613f8038e7ea4350684c47daf4776c8",
  "trx_in_block": 20,
  "virtual_op": 0
}

{
  "block": 18833010,
  "op": [
    "vote",
    {
      "author": "ketoconnect",
      "permlink": "lj7mro5y",
      "voter": "ketokeuhn",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-09T17:51:03",
  "trx_id": "a031a6757dad5ec0303983decb3f2636f811f271",
  "trx_in_block": 24,
  "virtual_op": 0
}

{
  "block": 18806282,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ketokeuhn",
      "delegator": "steem",
      "vesting_shares": "29700.565308 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-08T19:33:00",
  "trx_id": "d18e080eaf6a22c3fc9a3cea46e36d280798f4e8",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 18790312,
  "op": [
    "vote",
    {
      "author": "ketokeuhn",
      "permlink": "4-cheese-keto-lasagna",
      "voter": "eveningstar92",
      "weight": 2500
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-08T06:12:39",
  "trx_id": "8c49084030caece8bb51ded024bd9e62436ce8b7",
  "trx_in_block": 32,
  "virtual_op": 0
}

{
  "block": 18785894,
  "op": [
    "comment",
    {
      "author": "ketokeuhn",
      "body": "![Mediterranean Pesto Egg Cups (1).png](https://steemitimages.com/DQmcfKy4Lpm2CU5DWSdvA6spS8Fw9JGJg92BdDrSNYhj2V8/Mediterranean%20Pesto%20Egg%20Cups%20(1).png)\nMaking eggs cups is an easy meal prep option that anybody can do. I love an easy breakfast. What I love more than an easy breakfast is pesto. Everything I eat with pesto, I love. Behold the pesto egg cup for breakfast! These are super easy to make and only three ingredients. What’s even more exciting about these pesto egg cups is that the macros are great for your keto diet. Fat is 75.5%. Protein is 21%. Carbohydrates are 3.5%. \n\nCleaning up for this breakfast will be really easy. Nobody likes having to dirty more dishes than they have to. Right? I sure don’t. In this recipe, you will only dirty a muffin tin and a fork. I like using silicon muffin liners as these pesto egg cups will pop right out then. \n\nMaking eggs cups is an easy meal prep option that anybody can do. I love an easy breakfast. What I love more than an easy breakfast is pesto. Everything I eat with pesto, I love. Behold some pesto egg cups for breakfast! These are super easy to make and only 3 ingredients.\n\n \n\n~Nutrition Tidbit~\n\n-Olive oil and Basil\nIf you can find a pesto in olive oil, that would be best. There are pestos out there with seed oils and they are not the best for you. Olive oil is mostly monounsaturated fat or MUFAs. Basil is a great source of antioxidants and vitamin K, which helps clot your blood (1).  Two tablespoons (5g) of basil gives you 27% of the RDA of vitamin K.  Basil also has vitamin A, magnesium and manganese.\n\nMaking eggs cups is an easy meal prep option that anybody can do. I love an easy breakfast. What I love more than an easy breakfast is pesto. Everything I eat with pesto, I love. Behold some pesto egg cups for breakfast! These are super easy to make and only 3 ingredients.\n\n~Nutrition Facts~ (1 serving = 1 egg cup)\nCalories: 172.5\nFat: 14.5\nProtein: 9\nCarbs: 1.5\nFiber: 0\nNet Carbs: 1.5\n\nTo log the recipe on MyFitnessPal search: Keto Keuhn Nutrition – Mediterranean Pesto Egg Cups\n\n~Notes and Tips about the Recipe~\nThe nutrition may change due to what you use for your feta and pesto. I ended up buying the pesto from Aldi’s. Aldi’s is a great place for lower priced items. Check it out if you have one in your town.\n\n-Mixing\nWhen you make the egg cups, you do not want to over mix them. If you do by accident, it will be okay. However, over mixing will make air pockets in the eggs cups. When you cut into the egg muffin, you will see a large air hole.\n\nYou can get the recipe here on my blog: https://www.ketokeuhnnutrition.com/keto-recipes/mediterranean-pesto-egg-cups/",
      "json_metadata": "{\"tags\":[\"keto\",\"pestoeggcups\",\"pesto\",\"mealplanning\",\"feta\"],\"image\":[\"https://steemitimages.com/DQmcfKy4Lpm2CU5DWSdvA6spS8Fw9JGJg92BdDrSNYhj2V8/Mediterranean%20Pesto%20Egg%20Cups%20(1).png\"],\"links\":[\"https://www.ketokeuhnnutrition.com/keto-recipes/mediterranean-pesto-egg-cups/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "keto",
      "permlink": "pesto-egg-cups",
      "title": "Pesto Egg Cups"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-08T02:31:42",
  "trx_id": "b9f1fe0a214458ad104bbc769174f47ff325f466",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 18719223,
  "op": [
    "comment",
    {
      "author": "ketokeuhn",
      "body": "Thanks. Yes, that is the link I give in my post of where I copied and pasted the info from that I have in quotes.",
      "json_metadata": "{\"tags\":[\"bloging\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "cheetah",
      "parent_permlink": "cheetah-re-ketokeuhnhow-to-create-separate-blogs-on-a-single-wordpress-install",
      "permlink": "re-cheetah-cheetah-re-ketokeuhnhow-to-create-separate-blogs-on-a-single-wordpress-install-20180105t185514400z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-05T18:55:12",
  "trx_id": "bd67294562467669ca86e9d5dbd51b8eac1ad145",
  "trx_in_block": 9,
  "virtual_op": 0
}

{
  "block": 18719080,
  "op": [
    "comment",
    {
      "author": "ketokeuhn",
      "body": "![](https://steemitimages.com/DQmVYz1SNVEDb7Fedu5jiRwBUr7rA6wujMTvAidPptsoRxu/image.png)\nIt’s the start of the new year and a lot of people have resolutions and one could be to eat better. Along with eating better, meal planning is a great strategy to stay on that goal. This is where keto lasagna comes into play. Lasagna can be a great meal to make ahead of time and eat all week. You can prep it for the week you make it, or you can freeze it for later. I also enjoyed this recipe more the next day when I had it for lunch compared to dinner the previous night.\n\nGrowing up I was never a huge fan of lasagna. I only ate it because my mom made it from time to time. One thing to note is that my mom never claimed to be a great cook. She still says that to this day. With that being said, I did not get my love of cooking from her. haha I’m not quite sure where I got it from.\n\nWhat I did get from my mother was being creative. I also liked trying new things in the kitchen. I knew about using zucchini as noodles for keto lasagna but never thought about using deli meat as a noodle for lasagna. Seeing the idea online made me quite excited, as I didn’t want to take the time to cut the zucchinis just right for the dish. Plus, I like to make things easy.\n\n~Meat Noodles~\nThis may sound crazy but I really can’t tell that I’m eating deli meat instead. Maybe, just maybe I can tell a tiny bit, but I like the meat noodles better in fact. I haven’t had grain noodles for a very long time but I think the texture may be little different. I’ve even debated about making lasagna without any noodle replacement at all; no noodle layers. \n\n~4 Cheeses~\nStepping up the lasagna came by incorporation four types of cheese! Goat cheese is one of these cheeses. I never really tried goat cheese until I got a new job and they had the option to put goat cheese on pizza. I tried it and loved it. It’s like a creamy feta cheese with a slight tang to it. In this current recipe, I mixed ricotta cheese with some goat cheese. Along with goat and ricotta cheese, I have Asiago cheese and mozzarella cheese.\n\n~Nutrition Tidbit~\n-Goat Cheese-\nThe difference between goat cheese and cow cheese is that goat cheese has more fat and less protein. Having a higher fat content is what brings out the tangy flavor. What makes the goat cheese creamier than cows milk cheese is its less milk protein content.\n\nNutrition Facts (1 serving = 1/3 bread tin)\n(This recipe will give you 6 servings)\n\nCalories: 504\nFat: 37\nProtein: 37\nCarbs: 3\nFiber: 0\nNet Carbs: 3\n\nTo log the recipe on MyFitnessPal search: Keto Keuhn Nutrition – 4 Cheese Keto Lasagna\n\n-Notes about the recipe-\nOne reason why the nutrition would be different for you is that of the deli meat that you use. I used the brand of Boar’s Head and used EverRoast Chicken. I had the deli cut it on a 1.5 for the slicers. Also, of course, the nutrition may change due to using other brand names of items.\n\n~Ingredients~\n\n4 Slices of Deli Meat. I used EverRoast Chicken from Boar's Head\n1 lb Ground Beef (I used a meat that gave me 22 g of fat per 4 oz of meat)\n1 t Italian Seasoning\n1.25 C Tomato Sauce. I used Tomato Basil from Rao's.\n1 C Ricotta Cheese\n1 C Goat Cheese\n1 C Asiago Cheese\n1.50 C Mozzarella Cheese\n2 bread loaf tins 7 inches by 3 inches\n\n~Instructions~\n\nPreheat oven to 350 Fahrenheit\nI made this into 2 bread loaf tins.\nCook ground beef in pan with the Italian seasoning.\nAdd tomato sauce to cooked meat.\nIn a bowl mix together the ricotta and goat cheese together.\nFirst Layer (starting on the bottom): 1 slice Deli Meat\nSecond layer: 1/2 C ricotta and goat cheese mixture\nThird layer: 1/2 C meat mixture\nFourth Layer: 1/4 C Asiago and 1/2 C mozzarella\nFifth Layer: Deli Meat\nSixth Layer: 1/2 C ricotta and goat cheese mixture\nSeventh Layer: 1/2 C meat mixture\nEighth Layer: 1/4 C Asiago and 1/2 C mozzarella\nPlace into preheated oven with aluminum foil on top for 30 minutes. Uncover for 10 minutes or until the cheese browns to your liking. Cooking times may vary.",
      "json_metadata": "{\"tags\":[\"keto\",\"lasagna\",\"mealprep\",\"ketorecipes\",\"ketofood\"],\"image\":[\"https://steemitimages.com/DQmVYz1SNVEDb7Fedu5jiRwBUr7rA6wujMTvAidPptsoRxu/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "keto",
      "permlink": "4-cheese-keto-lasagna",
      "title": "4 Cheese Keto Lasagna"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-05T18:48:03",
  "trx_id": "7778f82192955ded545dc067e27c110bfecd8fe9",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 18706262,
  "op": [
    "comment",
    {
      "author": "steem-network",
      "body": "<html>\n<p>Congratulations <a href=\"/@ketokeuhn\" target=\"_blank\">@ketokeuhn</a>, you have decided to take the next big step with your first post! The Steem Network Team wishes you a great time among this awesome community.</p>\n<hr>\n<div class=\"pull-left\"><img src=\"https://steemitimages.com/DQmaAdLUJ3yaSkmcmWECWyPGPWcjfbCoZ8Tu4RM6H4DbjCi/steem-network-thumbs-up.gif\" alt=\"Thumbs up for Steem Network´s strategy\" title=\"I suggest Steem Network´s strategy\" width=\"320\" height=\"222\"></div>\n<h1>The proven road to boost your personal success in this amazing Steem Network</h1>\n<p>Do you already know that awesome content will get great profits by following these <a href=\"/steem-network/@steem-network/spread-your-posts-through-this-proven-strategy-and-get-great-profits-in-return--for-posts-created-at-2018-01-04\" target=\"_blank\" alt=\"Steem Network\" title=\"Follow Steem Network´s suggestions to boost your success\">simple steps</a>, that have been worked out by experts?</p>\n</html>",
      "json_metadata": "{\"tags\": [\"steem-network\"], \"users\": [\"steem-network\", \"ketokeuhn\"], \"image\": [\"https://steemitimages.com/DQmaAdLUJ3yaSkmcmWECWyPGPWcjfbCoZ8Tu4RM6H4DbjCi/steem-network-thumbs-up.gif\"], \"links\": [\"/@ketokeuhn\", \"/steem-network/@steem-network/spread-your-posts-through-this-proven-strategy-and-get-great-profits-in-return--for-posts-created-at-2018-01-04\"], \"community\": \"steem-network\", \"app\": \"steem-network/1.0.1\", \"format\": \"html\"}",
      "parent_author": "ketokeuhn",
      "parent_permlink": "how-to-create-separate-blogs-on-a-single-wordpress-install",
      "permlink": "re-how-to-create-separate-blogs-on-a-single-wordpress-install-20180105t080659",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-05T08:07:00",
  "trx_id": "dd7536ef69895fe0b9783bbb4fd3556edf05513e",
  "trx_in_block": 21,
  "virtual_op": 0
}

{
  "block": 18697676,
  "op": [
    "comment",
    {
      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://premium.wpmudev.org/blog/create-separate-blogs/",
      "json_metadata": "",
      "parent_author": "ketokeuhn",
      "parent_permlink": "how-to-create-separate-blogs-on-a-single-wordpress-install",
      "permlink": "cheetah-re-ketokeuhnhow-to-create-separate-blogs-on-a-single-wordpress-install",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-05T00:57:30",
  "trx_id": "122039a450ef9d166803b58996c3c62bba8a3234",
  "trx_in_block": 32,
  "virtual_op": 0
}

{
  "block": 18697675,
  "op": [
    "vote",
    {
      "author": "ketokeuhn",
      "permlink": "how-to-create-separate-blogs-on-a-single-wordpress-install",
      "voter": "cheetah",
      "weight": 8
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-05T00:57:27",
  "trx_id": "db26580dc7f58aaffa365d1877bb129589bd7d9c",
  "trx_in_block": 14,
  "virtual_op": 0
}

{
  "block": 18694514,
  "op": [
    "comment",
    {
      "author": "ketokeuhn",
      "body": "I want to share how to have two blogs on one site. I wasn't sure if there was a way to do this or not but I looked online and someone found a way. This is NOT my write up of it, but I loved what I found. \nThis is the site where I found it: https://premium.wpmudev.org/blog/create-separate-blogs/\nBelow is what I copied from the site, again I did not write it out.\n\n\"What if you want to display multiple blogs or posts on multiple pages of your site, but only have a single install of WordPress? Sorry, it’s just not possible to do such a thing – or is it?\n\nThere are many requests for this kind of feature in the WordPress.org support forums, including one post that I responded to recently. It may sound odd to Multisite advocates, but why not? If you only need multiple blogs without all the separate sites then it could be a useful feature.\n\nWhile it’s technically not possible to have multiple blogs on a single install, there’s a simple work around to do this without using plugins or a special theme. Most of your users probably won’t even notice a difference between the two.\n\nGear up your single install of WordPress in this Weekend WordPress Project where I will show you how to create as many blogs as you want, all without having to install Multisite.\"",
      "json_metadata": "{\"tags\":[\"bloging\",\"twoblogsononesite\",\"wordpress\",\"twoblogs\",\"easy\"],\"links\":[\"https://premium.wpmudev.org/blog/create-separate-blogs/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "bloging",
      "permlink": "how-to-create-separate-blogs-on-a-single-wordpress-install",
      "title": "How to Create Separate Blogs on a Single WordPress Install"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-04T22:19:21",
  "trx_id": "1852bc5aaa86c2d89cfeebbc03ca2f69349d823a",
  "trx_in_block": 52,
  "virtual_op": 0
}

{
  "block": 18670547,
  "op": [
    "account_update",
    {
      "account": "ketokeuhn",
      "json_metadata": "{\"profile\":{\"name\":\"Keto Keuhn Nutrition\",\"about\":\"Nutritionist's keto recipe blogger. I have a degree in Psychology and am a Nutrition and Dietetic Technician, Registered.\",\"location\":\"United States\",\"website\":\"https://www.ketokeuhnnutrition.com\",\"profile_image\":\"https://www.facebook.com/photo.php?fbid=10102269396488636&set=a.675790937976.2250828.59501047&type=3&theater\"}}",
      "memo_key": "STM5qRvaZM2JwL9BSyrDQTPnazGJEW6pZDHugmgshskZrfJxpsSUw"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-04T02:20:42",
  "trx_id": "e72a4ace6772ae9a9ade897b86973a587ac4061b",
  "trx_in_block": 33,
  "virtual_op": 0
}

{
  "block": 18670528,
  "op": [
    "account_update",
    {
      "account": "ketokeuhn",
      "json_metadata": "{\"profile\":{\"name\":\"Keto Keuhn Nutrition\",\"about\":\"Nutritionist's keto recipe blogger. I have a degree in Psychology and am a Nutrition and Dietetic Technician, Registered.\",\"location\":\"United States\",\"website\":\"https://www.ketokeuhnnutrition.com\"}}",
      "memo_key": "STM5qRvaZM2JwL9BSyrDQTPnazGJEW6pZDHugmgshskZrfJxpsSUw"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-04T02:19:45",
  "trx_id": "e70994ba2591e3b44263c96a3347756eb89144a3",
  "trx_in_block": 38,
  "virtual_op": 0
}

{
  "block": 18670458,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"ketokeuhn\",\"following\":\"ketoconnect\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "ketokeuhn"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-04T02:16:15",
  "trx_id": "b21e82dec97c13f15a4de3b4a81418cf8183a22b",
  "trx_in_block": 24,
  "virtual_op": 0
}

{
  "block": 18670158,
  "op": [
    "account_create_with_delegation",
    {
      "active": {
        "account_auths": [],
        "key_auths": [
          [
            "STM6YxASb8SRuHcoqTTLh8sBikXwHAoHNjhQdqukUmYnXkTMAEMV2",
            1
          ]
        ],
        "weight_threshold": 1
      },
      "creator": "steem",
      "delegation": "57000.000000 VESTS",
      "extensions": [],
      "fee": "0.500 STEEM",
      "json_metadata": "",
      "memo_key": "STM5qRvaZM2JwL9BSyrDQTPnazGJEW6pZDHugmgshskZrfJxpsSUw",
      "new_account_name": "ketokeuhn",
      "owner": {
        "account_auths": [],
        "key_auths": [
          [
            "STM7kbhNG2tpvs4oRii5NipDhFsKu6NZ6pwiPR5hXvCXtXBaJf1Qh",
            1
          ]
        ],
        "weight_threshold": 1
      },
      "posting": {
        "account_auths": [],
        "key_auths": [
          [
            "STM72paVYaXb2ek9q4u6fMzZC6vzSQ2Bq63NnFqzRyK4QysDXNrQ1",
            1
          ]
        ],
        "weight_threshold": 1
      }
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-04T02:01:15",
  "trx_id": "42b6ebdd528b8bf3552dbf8b6dd69ccc427357f9",
  "trx_in_block": 32,
  "virtual_op": 0
}