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      "body": "I will troll this daily if I need to. This should have never been placed on my account. I sous have never been placed on this joke of a list. What this goal for the list is, is good. But the way you go about doing things is a joke. No investigation, no questions. Nothing. Come on. Freaking wasted space and wasted energy.",
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      "body": "Change, although necessary, is not always easy. Seneca once said, “It is not always because things are difficult that we do not dare, it is because we do not dare that they are difficult.” \n\nAn old adage that says we fall many times is not important, but how many times we get back up is not just important, it is also true. However, what many people do is stay down. There are many reasons why people stay down. I do not dare say or choose why people make the decision to stay down. But for every decision that is made, I think about what Lucy Montgomery said – “For we pay a price for everything we get or take in this world ; and although our ambitions are well worth having, they are not to be cheaply won.” \n\nThe greatest thing that man, or woman, has ever done is overcome their struggles and barriers. There have been many people who come out of addiction, overcame depression, anxiety, poverty, spiritual battles, and many other battles we might not know. Ben Okri talked about this when he talked about enduring, transforming, loving, and being greater than one’s suffering. \n\nAs such, it is important to reflect on the life in our years, and not the years in our life (Abraham Lincoln). Quality of life matters much more than quantity. And remember, this too shall pass. \n\nPeace & love to all\n\n~ KO\n\n\n![IMG_4806.jpeg](https://cdn.steemitimages.com/DQmciPF7WPku7i98b8K8EypUKd9ymGFV8JGMXNtcHK5nLdm/IMG_4806.jpeg)\n\n![IMG_4807.webp](https://cdn.steemitimages.com/DQmVezeU1skAY1spZ9gUiendXEmqFyJ1mTGuZTEx9DQP5cB/IMG_4807.webp)\n\n![IMG_4808.jpeg](https://cdn.steemitimages.com/DQmYUvZcLiZ8wmAZwaSPMTZLKQqKFMxN4C3kK5kp6HSm9mu/IMG_4808.jpeg)",
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      "body": "I would love to respectfully say that this is a joke. I'm placed on a copyright infringement list because of a photo that is taken from Pexels website and is allowed for public use, which I claim no credit for. \n\nAdditionally, I'm also a student, with a significant level of education, and I understand plagiarism, and on all of my sites, I've done my best to uphold all those laws. I've even placed a disclaimer about photo use on my blog. \n\nLast, in academia, before being accused of violation of copyright laws, students are asked and questioned. There's an investigation. There's rarely ever an accusation, without due process. \n\nI think that it should be noted here that individuals should be asked and questioned prior to assumptions. This makes the platform look bad, and honestly, makes me not want to use it. I'd rather stick with my other projects and platforms, if I have to worry about this type of behavior from people, I can't help if a company uses a photo from a website that allows for free use of their photos. \n\nI hope you take my concerns into consideration. I will continue giving Steemit another shot, uploading content that helps people who struggle with mental health, substance use, suicidal udeations, or just every day stress, and hopefully we can work this out. \n\nPeace and love to all \n\n~ KO\n\n\nhttps://steemit.com/change/@keod3025/climate-change\n\n\n![IMG_4859.png](https://cdn.steemitimages.com/DQmcmZd6yGfJD2DTWFYPs2d1vUuvvAdY3EjWu3xJzLMfvTa/IMG_4859.png)",
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      "body": "Based on the evidence from my screenshot, I would kind to request that I be taken off that list. It is not fair or right that I be placed on a list, when I was never asked any questions about anything related to any content that I post. \n\n\n![IMG_4859.png](https://cdn.steemitimages.com/DQmcmZd6yGfJD2DTWFYPs2d1vUuvvAdY3EjWu3xJzLMfvTa/IMG_4859.png)",
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      "body": "@@ -340,14 +340,9 @@\n ase \n-make t\n+d\n o no\n",
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      "body": "All of my photos come from Pexels, which is free use to the public. I use the same content across all platforms, and I don't copy and paste. I paraphrase content unless the best way to write something is in direct quotes. Now, if you'd like for me to start putting every reference in my content, then I will, but I would lie to suggest please make to not assume that I'm plagiarising anything, I'm a Phd candidate student and I'm very big on using appropriate content, even in my own website blog. \n\nPeace and love friend \n\n~ KO",
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      "permlink": "being-like-children",
      "title": "Being Like Children",
      "body": "Biblical scripture tells us to be like children, but what exactly does this mean?\n\nCatholicism teaches us that children trust their caregivers without any hesitation or reservation. They believe that food and clothing will be given, without any doubts or concerns. This is like Hindu’s teachings, in which we are taught to seek spiritual practices & life decisions with honest guidance, emphasizing authenticity & sincerity in one’s quest for truth. This searching for truth should be done without any hesitation or reservation, without any doubts. \n\nCatholicism also teaches that children are free to be who they want to be. Likewise, Aristotle said, “Knowing yourself is the beginning of all wisdom.” In becoming who you want to be, I encourage you to know who you are. That is the beginning to your life, and the beginning to the end. It is okay to live two lives in one lifetime. Learn who you are, so that you may be who you want to be. Be better than you were yesterday. \n\nCatholicism teaches that children are innocent & generally don’t judge others as bad. They often have a generalized opinion of others being good. Buddhism teaches us to be pure in our decisions, in our behaviors, in our morals, and in our ethics. It’s about being free from guilt & fault. \n\nLast, Catholicism tells us that children are easily inspired by new things. Likewise, having an awe-inspired experience is more than just a feeling. It pushes us to reflect on our place in the universe, as we are only a grain of sand on a beach, yet we are interconnected with everything in the universe. \n\nMy challenge to you – be like children today. Enjoy your time. \n\nPeace & love to all \n\n~ KO\n\n\n![IMG_4856.jpeg](https://cdn.steemitimages.com/DQmTDZNoPZMaK4DVWysWs4P353vQqxGsmZ77EHdaE5HDGRt/IMG_4856.jpeg)\n\n![IMG_4857.webp](https://cdn.steemitimages.com/DQmUv9xpPy3354La2ZvRodLEVEeiFEU8FxEtM2mBN9T42ba/IMG_4857.webp)\n\n![IMG_4858.webp](https://cdn.steemitimages.com/DQma3MfAdnbcC63uCofobdCN1QvaKTR7HxUqEjfEdGkEpnN/IMG_4858.webp)",
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      "body": "**Hi @keod3025**\n\n<div class=\"pull-left\">\n\n![logo.webp](https://cdn.steemitimages.com/DQmfJUpcvfgSL9erUNwSr2Bv1HX6F3d4cSREtXcHPAaVPFy/logo.webp)\n\n</div>\n\n<div class=\"pull right\">\n<br>\nThis post is detected as an Copyright Infringement by @abuse-watcher. Your steemit profile is under observation list.\n</div>\n\n___ \n<center>Visit our Steemwatcher portal for watching plagiarism activities of abusers.\n[www.steemwatcher.com](https://steemwatcher.com/)</center>\n\n|Caught By  | Abuse Type  | Downvote | Plag Src |\n|-----------|-------------|----------|------------|\n|@detective-shibu| Copyright Infringement | No       | [link](https://www.earthfestival2012.org/how-the-right-gifts-can-impact-addiction-recovery/) |\n\n1) [Guidelines for Steemit Users](https://steemit.com/hive-192912/@abuse-watcher/guidelines-for-steemit-users-abuse-watcher)\n2) [Our Downvote Policy](https://steemit.com/hive-192912/@rme/our-downvote-policy-aggressively-downvoting-posts-is-not-a-solution)\n\n<center>\n\n![discord-logo (2).png](https://cdn.steemitimages.com/DQmVY2hZTMRsE1jqVrXPKw7ZnamvXbnLAcHmbWB61jW7Ggo/discord-logo%20(2).png)\n\nContact us on our discord server in **appeal** channel [Discord Server](https://discord.com/invite/7FCJUeJCVc)\n</center>",
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      "title": "People Pleasing",
      "body": "People often think people pleasing is good & humane, but is it? Let us take a brief look at what it is & does to us & those around us. \n\nAccording to Psychology Today, people pleasing is when we push our needs aside to accommodate the needs of those around us. There is a tendency to give all of oneself to others. Individuals might go to great lengths to be liked by others around them. Medical News Today even states that individuals might often agree to do things that they don’t want to do.\n\nOther behaviors that people pleasers might exhibit could be conforming to behaviors that are harmful, disregarding one’s own interests, telling others what they want to hear, refusing to advocate for oneself, lacking personal boundaries, excessively apologizing, lack expressing criticism, struggle with disagreeing with others, & excessive conflict-avoidance. \n\nAs Narcotics Anonymous says, when we act as people pleasers, we are lying about our feelings, our needs, & we are being manipulative. We are lying about our beliefs, we are trying to soothe others into compliance with ourselves, our desires, & our wishes. We are trying to control others. The dilemma is though, conflict is good for us, & it is good for others. Conflict is good for our growth. It is good for our learning. Why try to stop conflict, when, if used rightly, it can help us? \n\nMy challenge to you is look at conflict as good & healthy. Use it for your growth. Use it for your development. Allow it to help you today. Remember, self-care is the best care. Take care of yourself. People pleasing is not self-care. \n\nPeace & love to all \n\n~ KO\n\n\n![IMG_4854.jpeg](https://cdn.steemitimages.com/DQmaJzanQREczeX2ze5e6KFnAqfBn7atg4MUffsaEoo29uC/IMG_4854.jpeg)\n\n![IMG_4852.jpeg](https://cdn.steemitimages.com/DQmScVRLbRne6Wrr2QNR1xR5dd75UZ9K49ncBDhWiXoxn1C/IMG_4852.jpeg)\n\n![IMG_4853.jpeg](https://cdn.steemitimages.com/DQmSyPtYBU5GDuJA3JkX39Qhtp4yAJepUVJtCXr3gs4bj33/IMG_4853.jpeg)",
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      "title": "Self-Care is the Best Care",
      "body": "Self-care is something that isn't a new concept. Our ancient ancestors practiced this, & passed this on to us. Many of us neglect this little concept in our lives today. \n\nTo look at what self-care is, let us look at where it came from. According to the Oxford English Dictionary, it first originated in 1528 in the writing of William Tyndale, but he wrote specifically the word “philautia.” This word, translated to English means healthy self-love & self-care. What does self-care look like? \n\nDepending on one’s cultural background, that might include eating healthy, exercising, resting well, or doing what one enjoys doing. Another thing could be setting boundaries for oneself, practicing mindfulness, & self-compassion. \n\nPutting this into practice into various activities could be engaging in sound healing, forest bathing, bathing rituals, sun gazing, meditation & mindfulness, journaling, digital detoxification, ayurvedic practice, chakra balancing, yoga, & sauna or steam bathing. Other things some people might have practiced & continue to practice could include spiritual or religious activities that include things like matcha (tea) & use of essential oils. \n\nI worked at a place a few years ago & one of the nurses always said \"self-care is the best care.\" She is right. I can't expect to function on 2 hours of sleep, but I can function on at least 5-6 hours of sleep. I can't do my job effectively unless I take care of myself today. \n\nMy challenge to you is this – take care of yourself. That job you’re working will have your position posted within 24-hours after your passing. Make memories today. Get you a massage. Buy something nice to wear. Treat you & your family to somewhere nice to eat. Go on vacation. Life is short. You can't buy time & you don't get a second chance at life. Life is about the quality of the years, not the number of the years or the amount of money we make. Spend each wisely. \n\nPeace & love to all \n\n~ KO\n\n\n![IMG_4847.jpeg](https://cdn.steemitimages.com/DQmY4rgm17yBwqUBXw6kmBEVACWhp8LFKzUk8pfT1Ennvd8/IMG_4847.jpeg)\n\n![IMG_4848.jpeg](https://cdn.steemitimages.com/DQmZFMb4WY4H8oNUjYs3BLtQMWNtvEtSh79kJumt3Ya3E8X/IMG_4848.jpeg)\n\n![IMG_4849.webp](https://cdn.steemitimages.com/DQmSXmQRticEREbAFzE85498n1yDskfpmgqiTb4sz1DZwGf/IMG_4849.webp)\n\n![IMG_4850.webp](https://cdn.steemitimages.com/DQme5scFgbkYNVPhVatpyj4hAgy1SxCE5S3YJH8qJrdXqUw/IMG_4850.webp)",
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      "body": "No, I do not mean changing of the weather, or the warming or cooling of the planet. What I mean is changing of people, places, & things. How many times have we heard it shared that to get & stay in recovery, we must change people, places, & things? \n\nAccording to American Addiction Centers, these concepts are vital to early recovery because they could be triggers to people. Individuals’ brains remember the feeling of using & drinking, the people, the environment, the activities, the rewarding & pleasurable activities that come with addiction, & every single detail of the experience or experiences in addiction. \n\nAdditionally, if one is experiencing suicidal ideations, drugs & alcohol can exacerbate these thoughts, increasing one’s risk of self-harm or risk of suicide via cognitive inhibitions. It is essential to seek help immediately if needed. Using alcohol & drugs can impact your mental health, & having suicidal thoughts can impact your mental health too. \n\nSomedays, we might be struggling with our mental health. Where we are, the people we are around, the things we are doing could either be negatively or positively impacting our mental health. If we are being negatively impacted, change can help toward improving us. The environment leads & guides us, & it is up to us to either allow it or not. It is through learning new things, new behaviors, new thoughts, new skills, & building a new network that we get to reset, & sometimes even restart. \n\nRemember, Heraclitus said “the only constant in life is change.”\n\nDo we take the road less traveled, or do we take the road that is most traveled? I need to ask myself what people, places, & things do I want in my life today? \n\nPeace & love to all \n\n~ KO\n\n\n![IMG_4843.webp](https://cdn.steemitimages.com/DQmWfkkipcMX18C22873hW2xJHhGK8thFFQHSvtnwcCozvv/IMG_4843.webp)\n\n![IMG_4842.jpeg](https://cdn.steemitimages.com/DQmUTryQFQATpymWrPaP1AArCKtuwcXGH4XF4p3Step5BuU/IMG_4842.jpeg)",
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      "body": "Saint Nicholas of Myra, also known as Santa Claus in modern day, once said, “The giver of every good and perfect gift has called upon us to mimic God’s giving by grace, through faith, and this is not of ourselves.” \n\nHow did he become known as Santa Claus or become so famous? He was widely known, and still is, for his generosity and kindness. One of the most told stories is that he saved three young women from being forced into prostitution. Tradition says that he threw the money through a window or down a chimney and this bag of money saved the women. There are many other stories that are told about him too. \n\nWhen we look at grace, it is an unconditional acceptance from a divine Higher Power, or from someone else, that we are not worthy of having. So how can we live as Saint Nicholas did? \n\nOftentimes, in this day and age, the poor, impoverished, broken, drunk, drug addict, the person struggling with mental health, and the individual struggling with a medical problem are overlooked in mainstream society, and there are many reasons. I encourage you to go out today, find somebody who is unworthy according to mainstream society, and help them, without anything in return. Give a selfless act today. \n\nPeace & love to all \n\n~ KO\n\n\n![IMG_4827.webp](https://cdn.steemitimages.com/DQmUe35NNDacCgnJtRY5dutgUNJ1r4GarmvevCYVCYHXR6e/IMG_4827.webp)\n\n![IMG_4828.webp](https://cdn.steemitimages.com/DQmYhwiVvoBEF6BtRYdpHUhTZYEQmjBriwhjdQFSJtrgRAP/IMG_4828.webp)\n\n![IMG_4829.jpeg](https://cdn.steemitimages.com/DQmXCngmEfSWaJ94izG2k3SUqiDw7sSmDGbCrnxonLWg7iH/IMG_4829.jpeg)",
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      "author": "keod3025",
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      "title": "Finding Hope and Meaning in Adversity",
      "body": "A vision without limits, a horizon without borders, & a future with countless possibilities. Whether we are living the American dream, in the mountains of Ethiopia, or in the deserts of the middle east, we can always make the decision of what our future is going to be, or how our day is going to be, at least those parts that we have control over. Franklin Roosevelt once said that “Men are not prisoners of fate, but only prisoners of their own minds.” \n\nViktor Frankl believed that people find meaning in three ways – work, love, & suffering. There is no escaping human suffering, loving of others, & work. In life, when we experience situations, we must find ways to alleviate our unhealthy emotional reactions, & how we do that is by taking what we can learn from those situations, pushing ourselves to grow, pushing ourselves forward. \n\nWhen I teach on growth & change, I often teach the concepts of learned behaviors & learned ideologies. I often challenge them & help others to understand that there are many times where we place unbearable burdens on ourselves. Nobody else does. These burdens often disappear when we remove our self-imposed limitations, & we can start living a life with visions, horizons, & possibilities. For instance, Stephen Hawking was diagnosed with ALS at age 21, was given 2 years to live, & died at age 76. He did not let his diagnosis stop him. As another example, John Nash, diagnosed with acute Schizophrenia, had a successful career in academia & he even earned the Nobel Prize in Economics in 1994. \n\n“Adversity is like a strong wind. I don’t mean just that it holds us back from places we might otherwise go. It also tears away from us all but the things that cannot be torn, so that afterward we see ourselves as we really are, & not merely as we might like to be” (Arthur Golden). Adversity does not have to dictate the outcome & quality of our lives. \n\nWhat are you going to do with adversity today? \n\nPeace & love to all\n\n~ KO\n\n![IMG_4815.webp](https://cdn.steemitimages.com/DQmbnSSAw14HmcnisAThcGyiBSZYU2HEqJjuTimBvh7AWDJ/IMG_4815.webp)\n\n![IMG_4814.jpeg](https://cdn.steemitimages.com/DQmTEpfoAswWUC4dQfQQCYMix84HM9ndLnEMpb1qwkbmujH/IMG_4814.jpeg)\n\n![IMG_4813.webp](https://cdn.steemitimages.com/DQmP1myj4T5sECPwcrGHiA9pB4hznujDzX9yXg1LbpMEz5s/IMG_4813.webp)",
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