Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.021USD
STEEM
0.000STEEM
SBD
0.028SBD
Effective Power
5.007SP
├── Own SP
0.125SP
└── Incoming Deleg
+4.882SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.125SP
Delegated Out
0.000SP
Delegation In
4.882SP
Effective Power
5.007SP
Reward SP (pending)
0.009SP
SBD
sbd_balance
0.001SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.027SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "203.758208 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7939.901598 VESTS",
  "sbd_balance": "0.001 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.027 SBD",
  "conversions": []
}

Account Info

namekaylin566
id950143
rank333,190
reputation197953368
created2018-04-20T21:01:24
recovery_accountsteem
proxyNone
post_count5
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-05-11T09:22:12
last_root_post2018-05-11T09:22:12
last_vote_time2018-05-09T17:41:45
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.001 SBD
savings_sbd_balance0.000 SBD
vesting_shares203.758208 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7939.901598 VESTS
reward_vesting_balance18.313966 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM67wYEz3dkjLehW4RcvDqs5zYVmdgnvNH4PHtQLcHsTBYnvYTM7",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2018-04-20T21:01:24",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779070914
  },
  "guest_bloggers": [],
  "id": 950143,
  "json_metadata": "{}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2018-05-11T09:22:12",
  "last_root_post": "2018-05-11T09:22:12",
  "last_vote_time": "2018-05-09T17:41:45",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM7yvV7dHZ9RqgCzP9Bj6iyt7EjGPtBjVBewC2MeD4XzMGqAgJi7",
  "mined": false,
  "name": "kaylin566",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM4u6CTxg4taPcfjmtY7GHRTTWGqUsNtZcJCnZEFJntoWLnioJBe",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 5,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6oV768q5psH9CtSam38PPgrCHEe8xh7w1ReemN8XnyucUMXMco",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "",
  "posting_rewards": 18,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "7939.901598 VESTS",
  "recovery_account": "steem",
  "reputation": 197953368,
  "reset_account": "null",
  "reward_sbd_balance": "0.027 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "18.313966 VESTS",
  "reward_vesting_steem": "0.009 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.001 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-08-03T08:14:57",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "203.758208 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779070914
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 333190
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.882 SP to @kaylin566
2026/05/18 02:21:54
delegateekaylin566
delegatorsteem
vesting shares7939.901598 VESTS
Transaction InfoBlock #106145970/Trx 113a74fc8b5ad8e6ef1ce7ac75bc8a57329695be
View Raw JSON Data
{
  "block": 106145970,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "7939.901598 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T02:21:54",
  "trx_id": "113a74fc8b5ad8e6ef1ce7ac75bc8a57329695be",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 3.214 SP to @kaylin566
2026/05/12 12:22:54
delegateekaylin566
delegatorsteem
vesting shares5227.691193 VESTS
Transaction InfoBlock #105985940/Trx 83c94b9b9eae0c268b71cf89219ec5bb2900bc6f
View Raw JSON Data
{
  "block": 105985940,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "5227.691193 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-12T12:22:54",
  "trx_id": "83c94b9b9eae0c268b71cf89219ec5bb2900bc6f",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 4.889 SP to @kaylin566
2026/04/26 01:39:18
delegateekaylin566
delegatorsteem
vesting shares7952.417354 VESTS
Transaction InfoBlock #105513557/Trx 1b178b9ded3cb2eaf2df855d74f64518fd1495e6
View Raw JSON Data
{
  "block": 105513557,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "7952.417354 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T01:39:18",
  "trx_id": "1b178b9ded3cb2eaf2df855d74f64518fd1495e6",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 3.240 SP to @kaylin566
2026/01/23 13:27:33
delegateekaylin566
delegatorsteem
vesting shares5269.238012 VESTS
Transaction InfoBlock #102858592/Trx 27cdbaecd4a96494ef9ee97354726803a304d296
View Raw JSON Data
{
  "block": 102858592,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "5269.238012 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T13:27:33",
  "trx_id": "27cdbaecd4a96494ef9ee97354726803a304d296",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 3.341 SP to @kaylin566
2024/12/17 08:43:12
delegateekaylin566
delegatorsteem
vesting shares5433.457209 VESTS
Transaction InfoBlock #91304917/Trx d98384788015b137555456ec2239c20e29f6a3f2
View Raw JSON Data
{
  "block": 91304917,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "5433.457209 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T08:43:12",
  "trx_id": "d98384788015b137555456ec2239c20e29f6a3f2",
  "trx_in_block": 5,
  "virtual_op": 0
}
steemdelegated 3.445 SP to @kaylin566
2023/11/14 00:25:00
delegateekaylin566
delegatorsteem
vesting shares5602.590741 VESTS
Transaction InfoBlock #79859095/Trx a4eb6f330ca045d5b21b88148a2c537b383a34c4
View Raw JSON Data
{
  "block": 79859095,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "5602.590741 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-14T00:25:00",
  "trx_id": "a4eb6f330ca045d5b21b88148a2c537b383a34c4",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 5.251 SP to @kaylin566
2023/09/22 00:18:48
delegateekaylin566
delegatorsteem
vesting shares8539.869527 VESTS
Transaction InfoBlock #78350802/Trx 1268d68dc6d73b35218c8dd39f87c4167eaf2315
View Raw JSON Data
{
  "block": 78350802,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "8539.869527 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-22T00:18:48",
  "trx_id": "1268d68dc6d73b35218c8dd39f87c4167eaf2315",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 5.387 SP to @kaylin566
2022/11/03 13:47:39
delegateekaylin566
delegatorsteem
vesting shares8761.550965 VESTS
Transaction InfoBlock #69115755/Trx b1953f80ccc4d2acca01f253ac07ac37a06008f1
View Raw JSON Data
{
  "block": 69115755,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "8761.550965 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T13:47:39",
  "trx_id": "b1953f80ccc4d2acca01f253ac07ac37a06008f1",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 5.522 SP to @kaylin566
2022/01/17 17:08:54
delegateekaylin566
delegatorsteem
vesting shares8981.786101 VESTS
Transaction InfoBlock #60816806/Trx ed5084c20dfa4b736db5acdf047bf67bde8aaeb6
View Raw JSON Data
{
  "block": 60816806,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "8981.786101 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T17:08:54",
  "trx_id": "ed5084c20dfa4b736db5acdf047bf67bde8aaeb6",
  "trx_in_block": 10,
  "virtual_op": 0
}
steemdelegated 5.636 SP to @kaylin566
2021/06/14 02:43:06
delegateekaylin566
delegatorsteem
vesting shares9165.852854 VESTS
Transaction InfoBlock #54609995/Trx 76fb964046b33bb219675911e00c1d4eed1dc2b9
View Raw JSON Data
{
  "block": 54609995,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "9165.852854 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T02:43:06",
  "trx_id": "76fb964046b33bb219675911e00c1d4eed1dc2b9",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 5.751 SP to @kaylin566
2020/12/11 12:59:24
delegateekaylin566
delegatorsteem
vesting shares9353.274828 VESTS
Transaction InfoBlock #49357379/Trx 55acd2ad8c6d9cc138567a78bfe3d8e3ada33a2f
View Raw JSON Data
{
  "block": 49357379,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "9353.274828 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T12:59:24",
  "trx_id": "55acd2ad8c6d9cc138567a78bfe3d8e3ada33a2f",
  "trx_in_block": 15,
  "virtual_op": 0
}
steemdelegated 1.176 SP to @kaylin566
2020/12/06 06:36:06
delegateekaylin566
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49208930/Trx de8c7043a7653678b3545f476ff306b636bb533f
View Raw JSON Data
{
  "block": 49208930,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T06:36:06",
  "trx_id": "de8c7043a7653678b3545f476ff306b636bb533f",
  "trx_in_block": 13,
  "virtual_op": 0
}
steemdelegated 5.755 SP to @kaylin566
2020/12/05 16:37:27
delegateekaylin566
delegatorsteem
vesting shares9359.482682 VESTS
Transaction InfoBlock #49192473/Trx 9d2003abf0b5d42ce0a12fba7a9ab9c9dbdc8251
View Raw JSON Data
{
  "block": 49192473,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "9359.482682 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T16:37:27",
  "trx_id": "9d2003abf0b5d42ce0a12fba7a9ab9c9dbdc8251",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 1.180 SP to @kaylin566
2020/11/02 19:28:39
delegateekaylin566
delegatorsteem
vesting shares1920.017158 VESTS
Transaction InfoBlock #48262324/Trx b6743a2e1ba71f24f16eaff155e4f1263c4f37d1
View Raw JSON Data
{
  "block": 48262324,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-02T19:28:39",
  "trx_id": "b6743a2e1ba71f24f16eaff155e4f1263c4f37d1",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 5.879 SP to @kaylin566
2020/05/09 07:35:33
delegateekaylin566
delegatorsteem
vesting shares9562.288041 VESTS
Transaction InfoBlock #43219207/Trx afe6313e9974dcb0cfa692cdde3eacf69b773463
View Raw JSON Data
{
  "block": 43219207,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "9562.288041 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T07:35:33",
  "trx_id": "afe6313e9974dcb0cfa692cdde3eacf69b773463",
  "trx_in_block": 11,
  "virtual_op": 0
}
steemdelegated 1.201 SP to @kaylin566
2020/05/08 11:28:33
delegateekaylin566
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43195633/Trx 9f88b91607efc5b41bab68e9b2058f41cd683b6f
View Raw JSON Data
{
  "block": 43195633,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T11:28:33",
  "trx_id": "9f88b91607efc5b41bab68e9b2058f41cd683b6f",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 5.980 SP to @kaylin566
2019/07/27 22:52:21
delegateekaylin566
delegatorsteem
vesting shares9726.174313 VESTS
Transaction InfoBlock #35040860/Trx 22e14346a3d9593a8a4cfa8ac25600ea1b8e1295
View Raw JSON Data
{
  "block": 35040860,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
      "delegator": "steem",
      "vesting_shares": "9726.174313 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-07-27T22:52:21",
  "trx_id": "22e14346a3d9593a8a4cfa8ac25600ea1b8e1295",
  "trx_in_block": 36,
  "virtual_op": 0
}
2019/04/20 22:22:33
authorsteemitboard
bodyCongratulations @kaylin566! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kaylin566/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kaylin566) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=kaylin566)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorkaylin566
parent permlinksmoothie-recipes-that-will-make-your-tastebuds-tingle
permlinksteemitboard-notify-kaylin566-20190420t222232000z
title
Transaction InfoBlock #32221183/Trx eb9cfa7587fe99a149f65374ecdc242b9ee7918c
View Raw JSON Data
{
  "block": 32221183,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @kaylin566! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kaylin566/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kaylin566) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=kaylin566)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "kaylin566",
      "parent_permlink": "smoothie-recipes-that-will-make-your-tastebuds-tingle",
      "permlink": "steemitboard-notify-kaylin566-20190420t222232000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-04-20T22:22:33",
  "trx_id": "eb9cfa7587fe99a149f65374ecdc242b9ee7918c",
  "trx_in_block": 9,
  "virtual_op": 0
}
steemdelegated 6.102 SP to @kaylin566
2018/08/10 11:35:33
delegateekaylin566
delegatorsteem
vesting shares9924.816623 VESTS
Transaction InfoBlock #24944067/Trx 9d69e8dee7fb1f87d01e1b739e43e72a7be88d60
View Raw JSON Data
{
  "block": 24944067,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "kaylin566",
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merlin7sent 0.001 SBD to @kaylin566- "Hi I am lady Merlin...You are awesome.I need your friendship,i am following you, kindly follow me .I can get you FREE UPVOTES JUST FOR FRIENDSHIP..Thank you"
2018/08/03 08:14:57
amount0.001 SBD
frommerlin7
memoHi I am lady Merlin...You are awesome.I need your friendship,i am following you, kindly follow me .I can get you FREE UPVOTES JUST FOR FRIENDSHIP..Thank you
tokaylin566
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kaylin566received 0.027 SBD, 0.011 SP author reward for @kaylin566 / bitcoin
2018/05/16 13:15:03
authorkaylin566
permlinkbitcoin
sbd payout0.027 SBD
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2018/05/11 09:22:12
authorkaylin566
body![image.jpeg](https://steemitimages.com/DQmfJe5JY8Kfx7LCsmKKsgUXBqs56BFW8rSSnqDCuwsBci5/image.jpeg) GREEN DREAM **Anti-Inflammatory and Anti-Oxidant ½ pear ¾ cup pineapple 1 small avocado ½ cucumber 1 tablespoon lime juice 1 stalk celery 1 cup spinach 1 thumb ginger, peeled ½ thumb fresh turmeric, peeled (or ¼ teaspoon dried) 1 tsp Spirulina 2 cups water 2. MORINGA BERRY BLAST **Slimmers Delight 1 tsp Moringa 1 tsp Chia Seeds ¼ cup Blackberries ¼ cup Strawberries 1 cup Almond Milk 2 drops Stevia 3. GREEN GODDESS **All the good stuff! 1 x Apple 1 cup Spinach ½ Avo 1 whole peeled Lemon 1 Tbsp Superfoods - Green Super Shake Powder 4. CACAO MACA **A chia seed delight 1 Tsp raw Cacao 1 Tsp Maca 1 Tsp Chia Seeds 1 Frozen Banana 4 x Dates 1 Cup Almond Milk 5. CHOCO HEMP PROTEIN BOOSTER **High-protein 1 x Frozen Banana 1 Tbsp Hemp Seeds 1 tsp Cacao Nibs Almond Milk Ice Method Blend all ingredients in a high-speed blender until smooth. Add more water if necessary until desired consistency is reached. Enjoy!
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permlinksmoothie-recipes-that-will-make-your-tastebuds-tingle
titleSmoothie recipes that will make your tastebuds tingle✨
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2018/05/11 09:17:09
authorkaylin566
bodyOne shot of apple cider a day ,keeps the fat away ![image.png](https://steemitimages.com/DQmbbuC5rQkhXyuQ5SmXnDnNXsxuwTpXsTWqo6b4ea2dyP6/image.png) The most popular vinegar in the natural health community Benefits - speeds up the metabolism of the body -excellent therapy for losing excess body weight -helps cleanse the digestive system -helps with pain in joins -useful in balancing PH levels of the scalp - beneficial for maintaining proper glucose levels The best type of Apple cider vinegar is organic , unfiltered , this contains what is known as the "mother", the mother are strands of protein , enzymes and good bacteria. The mother is responsible for most of the health benefits , apple cider vinegar only contains 3 kcals per a tablespoon,which makes it very low in kcals. Benefits of Apple cider vinegar for blood sugar and Insulin Useful for diabetic people ,pre diabetic people and simply for anyone who wants to keep their blood sugar levels low 1) improves insulin sensitivity DURING a high carb meal by 19-34% and lowers insulin levels and blood sugar levels. 2)lowers blood sugar levels and improves insulin functions AFTER meals. Weight loss ![image.jpeg](https://steemitimages.com/DQmViXEjDoBigwK3bPKNRVf5fPofoFzT94QucKuchhKNPAX/image.jpeg) However it does not work any miracles , Apple cider vinegar combined with regular exercise plus a healthy diet , is a winner. -by promoting satiety , making you eat less , which puts your body in calorie a deficit and lowering insulin levels and blood glucose blood Levels Dosage Often people incorporate it into their cooking or using it in salad dressings. However .... Then new trend seems to be 'downing it' -You start by diluting 1-2 Teaspoons/tablespoons in a large glass of water -try to drink it in one go , as it is very acidic and can be quiet dangerous on your teeth. ![image.jpeg](https://steemitimages.com/DQmSRLkSpHMmkPLjuHi94nQQLA9uRUVsNdorSqxC9CCMtuD/image.jpeg) https://www.amazon.com/Apple-Cider-Vinegars/b?ie=UTF8&node=6485901011
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permlinkone-shot-of-apple-cider-a-day-keeps-the-fat-away
titleOne shot of apple cider a day ,keeps the fat away
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      "body": "One shot of apple cider a day ,keeps the fat away\n![image.png](https://steemitimages.com/DQmbbuC5rQkhXyuQ5SmXnDnNXsxuwTpXsTWqo6b4ea2dyP6/image.png)\n\nThe most popular vinegar in the natural health community \n\n\n                 Benefits\n \n- speeds up the metabolism  of the body\n\n-excellent therapy for losing excess body weight\n\n-helps cleanse the digestive system\n\n-helps with pain in joins \n\n-useful in balancing PH levels of the scalp\n\n- beneficial for maintaining proper glucose levels \n\nThe best type of Apple cider vinegar is organic , unfiltered , this contains what is known as the \"mother\", the mother are strands of protein , enzymes and good bacteria. \nThe mother is responsible for most of the health benefits , apple cider vinegar only contains  3 kcals per a tablespoon,which makes it very low in kcals.\n\nBenefits of Apple cider vinegar for blood sugar and Insulin\n\nUseful for diabetic people ,pre diabetic people and simply for  anyone who wants to keep their blood sugar levels low\n\n1) improves insulin sensitivity DURING a high carb meal by 19-34% and lowers insulin levels and blood sugar levels.\n\n2)lowers blood sugar levels and improves insulin functions AFTER meals.\n\n\n             Weight loss \n\n![image.jpeg](https://steemitimages.com/DQmViXEjDoBigwK3bPKNRVf5fPofoFzT94QucKuchhKNPAX/image.jpeg)\nHowever it does not work any miracles , Apple cider vinegar combined with regular exercise plus a healthy diet , is a winner. \n\n-by promoting satiety , making you eat less , which puts your body in calorie a deficit and lowering insulin levels and blood glucose blood Levels \n\nDosage \n \nOften people incorporate it into their cooking or using it in salad dressings.\n However .... \n\nThen new trend seems to be 'downing it'\n -You start by diluting 1-2 Teaspoons/tablespoons in a large glass of water \n-try to drink it in one go , as it is very acidic and can be quiet dangerous on your teeth. \n![image.jpeg](https://steemitimages.com/DQmSRLkSpHMmkPLjuHi94nQQLA9uRUVsNdorSqxC9CCMtuD/image.jpeg)\n\nhttps://www.amazon.com/Apple-Cider-Vinegars/b?ie=UTF8&node=6485901011",
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2018/05/09 22:04:24
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2018/05/09 22:04:21
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2018/05/09 22:04:18
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2018/05/09 17:41:45
authorkaylin566
permlinkwant-a-macha-better-life
voterkaylin566
weight10000 (100.00%)
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kaylin566published a new post: want-a-macha-better-life
2018/05/09 16:45:48
authorkaylin566
body![image.jpeg](https://steemitimages.com/DQmdNmdVQpGgTUkeqxXxcR5swfE5R2GfomhHHQHiN48qJjb/image.jpeg) What is This magic solution ? Matcha? Matcha is a special type of powdered green tea that is grown and produced in Japan (in most cases). The green tea leaves are shaded from the sun for the last few weeks of their growth, increasing the chlorophyll content and creating a gorgeous green color. Then, the leaves are carefully ground with stone grinding wheels to produce a fine powder. ![image.jpeg](https://steemitimages.com/DQmURVsuwg4Su2YKAy3JHicyhQQXYG5jLceVN6YhNTXafC1/image.jpeg) Amongst its many health benefits, matcha… Is packed with antioxidants including the powerful EGCg Boosts metabolism and burns calories Detoxifies effectively and naturally Calms the mind and relaxes the body Is rich in fiber, chlorophyll and vitamins Enhances mood and aids in concentration Provides vitamin C, selenium, chromium, zinc and magnesium Prevents disease Lowers cholesterol and blood sugar![image.jpeg](https://steemitimages.com/DQmTe7V4wewNLDvNZwCWrGHpuXbSGcVSJm1nNqLBVm4deLC/image.jpeg)One of the biggest buzz words in nutrition, antioxidants are naturally occurring chemical compounds that prevent aging and chronic diseases. Nowadays, a variety of fruits and vegetables are lauded for their antioxidant properties, leading to a host of products with all kinds of claims. But matcha is unparalleled in comparison. Firstly, matcha is packed with exponentially more antioxidants according to the latest innovation in antioxidant research. Last but not least ! Macha has shown many signs of leading to fat loss What unique properties of matcha support weight loss? Already nearly calorie free, matcha is a great addition to a weight loss program by tackling the problem from both sides. It boosts metabolism and burns fat. One recent study even suggested that matcha may help burn calories by four times. At the same time, matcha does not put any stress on the body. It doesn’t raise blood pressure or heart rate, making it a safe.
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parent permlinkhealth
permlinkwant-a-macha-better-life
titleWant a macha better life ??
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      "body": "![image.jpeg](https://steemitimages.com/DQmdNmdVQpGgTUkeqxXxcR5swfE5R2GfomhHHQHiN48qJjb/image.jpeg)\n  \nWhat is This magic  solution ?\nMatcha?\n\nMatcha is a special type of powdered green tea that is grown and produced in Japan (in most cases). The green tea leaves are shaded from the sun for the last few weeks of their growth, increasing the chlorophyll content and creating a gorgeous green color. Then, the leaves are carefully ground with stone grinding wheels to produce a fine powder.\n![image.jpeg](https://steemitimages.com/DQmURVsuwg4Su2YKAy3JHicyhQQXYG5jLceVN6YhNTXafC1/image.jpeg)\n\nAmongst its many health benefits, matcha…\n\nIs packed with antioxidants including the powerful EGCg\n\nBoosts metabolism and burns calories\nDetoxifies effectively and naturally\n\nCalms the mind and relaxes the body\nIs rich in fiber, chlorophyll and vitamins\n\nEnhances mood and aids in concentration\nProvides vitamin C, selenium, chromium, zinc and magnesium\n\nPrevents disease\nLowers cholesterol and blood sugar![image.jpeg](https://steemitimages.com/DQmTe7V4wewNLDvNZwCWrGHpuXbSGcVSJm1nNqLBVm4deLC/image.jpeg)One of the biggest buzz words in nutrition, antioxidants are naturally occurring chemical compounds that prevent aging and chronic diseases. Nowadays, a variety of fruits and vegetables are lauded for their antioxidant properties, leading to a host of products with all kinds of claims. But matcha is unparalleled in comparison. Firstly, matcha is packed with exponentially more antioxidants according to the latest innovation in antioxidant research. \n\nLast but not least !\n\nMacha has shown many signs of leading to fat loss \n\nWhat unique properties of matcha support weight loss?\n\nAlready nearly calorie free, matcha is a great addition to a weight loss program by tackling the problem from both sides. It boosts metabolism and burns fat. One recent study even suggested that matcha may help burn calories by four times. At the same time, matcha does not put any stress on the body. It doesn’t raise blood pressure or heart rate, making it a safe.",
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2018/05/09 14:16:39
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2018/05/09 14:16:36
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2018/05/09 14:16:24
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2018/05/09 14:16:18
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2018/05/09 14:16:06
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2018/05/09 14:16:06
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2018/05/09 14:06:42
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2018/05/09 14:05:45
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2018/05/09 14:05:15
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2018/05/09 14:04:48
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2018/05/09 14:03:12
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2018/05/09 14:00:15
authorkaylin566
permlinkbenefits-of-consuming-warm-water
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2018/05/09 13:56:03
authorkaylin566
body![Drinking-warm-water-benefits-595x334-e1472386632404.jpg](https://steemitimages.com/DQmWFtxZDMDkn7xy4Y16SpSA33HVbtjNjHvrF89xhqKbHjY/Drinking-warm-water-benefits-595x334-e1472386632404.jpg) A group of Japanese Doctors confirmed that *warm water* is 100% effective in resolving some health problems such as. 1. Migraine 2. High blood pressure 3. Low blood pressure 4. Pain of joints 5. Sudden increase and decrease of heartbeat 6. Epilepsy 7. Increasing level of cholesterol 8. Cough 9. Bodily discomfort 10. Gout pain 11. Asthma 12. Whopping cough 13. Blockage of veins 14. Disease related to Uterus & Urine 15. Stomach problems 16. Poor appetite 17. Also all diseases related to the eyes, ear & throat. 18. Headache *HOW TO USE WARM WATER* Get up early in the morning and drink approximately *2 glasses of warm water when the stomach is empty*. You may not be able to make 2 glasses at the beginning but slowly you will. *NOTE:* *DO NOT* eat anything 45mins after taking the water. The warm water therapy will resolve the health problems within reasonable period such as:- ✔ Diabetes in 30 days ✔ Blood pressure in 30 days ✔ Stomach problems in 10 days ✔ All types of Cancer in 9 months ✔ Blockage of veins in 6 months ✔ Poor appetite in 10 days ✔ Uterus and related diseases in 10 days ✔ Nose, Ear, and Throat problems in 10 days ✔ Women problems in 15 days ✔ Heart diseases in 30 days ✔ Headache/migraine in 3 days ✔ Cholesterol in 4 months ✔ Epilepsy and paralysis continuously in 9 months ✔ Asthma in 4 months ![warm-water-health-benefits.jpg](https://steemitimages.com/DQmTjnuR6y7a1FuGo3g4DQD59XtkFy2CfDzPgLMf51b6LoP/warm-water-health-benefits.jpg) *COLD WATER IS BAD FOR YOU!!!* If cold water does not affect you at young age, it will harm you at *old age*. * Cold water closes 4 veins of the heart and causes heart attack. Cold drinks are main reason for heart attack. * It also creates problems in the liver. It makes fat stuck with liver. Most people waiting for liver transplant are victims of cold water drinking. * Cold water affect internal walls of the stomach. It affects the large intestine and results in Cancer. From: Dr. D. Mensah-Asare
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parent author
parent permlinkhealth
permlinkbenefits-of-consuming-warm-water
titleBenefits Of Consuming Warm Water
Transaction InfoBlock #22280648/Trx 2a5b616cfbb6af5c3c871985c8c12bbb445b2ad4
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      "body": "![Drinking-warm-water-benefits-595x334-e1472386632404.jpg](https://steemitimages.com/DQmWFtxZDMDkn7xy4Y16SpSA33HVbtjNjHvrF89xhqKbHjY/Drinking-warm-water-benefits-595x334-e1472386632404.jpg)\n\n\n\nA group of Japanese Doctors confirmed that *warm water* is 100% effective in resolving some health problems such as.\n  \n1. Migraine\n2. High blood pressure\n3. Low blood pressure\n4. Pain of joints\n5. Sudden increase and decrease of heartbeat\n6. Epilepsy\n7. Increasing level of cholesterol \n8. Cough\n9. Bodily discomfort\n10. Gout pain\n11. Asthma\n12. Whopping cough \n13. Blockage of veins\n14. Disease related to Uterus & Urine \n15. Stomach problems\n16. Poor appetite\n17. Also all diseases related to the eyes, ear & throat.\n18. Headache\n\n*HOW TO USE WARM WATER*\n\nGet up early in the morning and drink approximately *2 glasses of warm water when the stomach is empty*. You may not be able to make 2 glasses at the beginning but slowly you will.\n\n*NOTE:* \n*DO NOT* eat anything 45mins after taking the water. \n\nThe warm water therapy will resolve the health problems within reasonable period such as:-\n\n✔ Diabetes in 30 days \n✔ Blood pressure in 30 days \n✔ Stomach problems in 10 days\n✔ All types of Cancer in 9 months \n✔ Blockage of veins in 6 months \n✔ Poor appetite in 10 days \n✔ Uterus and related diseases in 10 days \n✔ Nose, Ear, and Throat problems in 10 days \n✔ Women problems in 15 days \n✔ Heart diseases in 30 days \n✔ Headache/migraine in 3 days\n✔ Cholesterol in 4 months \n✔ Epilepsy and paralysis continuously in 9 months \n✔ Asthma in 4 months \n\n![warm-water-health-benefits.jpg](https://steemitimages.com/DQmTjnuR6y7a1FuGo3g4DQD59XtkFy2CfDzPgLMf51b6LoP/warm-water-health-benefits.jpg)\n\n\n*COLD WATER IS BAD FOR YOU!!!* \nIf cold water does not affect you at young age, it will harm you at *old age*.\n\n* Cold water closes 4 veins of the heart and causes heart attack. Cold drinks are main reason for heart attack. \n\n* It also creates problems in the liver. It makes fat stuck with liver. Most people waiting for liver transplant are victims of cold water drinking. \n\n* Cold water affect internal walls of the stomach. It affects the large intestine and results in Cancer. \n\n\nFrom:\nDr. D.  Mensah-Asare",
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2018/05/09 13:40:21
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2018/05/09 13:40:12
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2018/05/09 13:36:36
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2018/05/09 13:36:33
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2018/05/09 13:36:30
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2018/05/09 13:36:06
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2018/05/09 13:36:00
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2018/05/09 13:35:57
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2018/05/09 13:27:24
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oswaldoferupvoted (100.00%) @kaylin566 / bitcoin
2018/05/09 13:20:09
authorkaylin566
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2018/05/09 13:19:45
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kaylin566upvoted (100.00%) @kaylin566 / bitcoin
2018/05/09 13:15:51
authorkaylin566
permlinkbitcoin
voterkaylin566
weight10000 (100.00%)
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View Raw JSON Data
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kaylin566removed vote from (0.00%) @kaylin566 / bitcoin
2018/05/09 13:15:42
authorkaylin566
permlinkbitcoin
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Transaction InfoBlock #22279841/Trx 5e2b7b3fece191278242d23b1b8cf88f778c5cb8
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kaylin566upvoted (100.00%) @kaylin566 / bitcoin
2018/05/09 13:15:24
authorkaylin566
permlinkbitcoin
voterkaylin566
weight10000 (100.00%)
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2018/05/09 13:15:12
authorintroduce.bot
body✅ @kaylin566, congratulations on making your first post! **I gave you a $.05 vote!**<br>Please take a moment to read [this post](https://steemit.com/spam/@pleasestop/introducing-pleasestop-here-to-reduce-comment-spam) regarding commenting and spam. (tl;dr - if you spam, you will be flagged!)
json metadata
parent authorkaylin566
parent permlinkbitcoin
permlinkintroduce-bot-re-kaylin566bitcoin
title
Transaction InfoBlock #22279831/Trx d828e88c1942923840f56e4fa3e552f8f16b84ad
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2018/05/09 13:15:09
authorkaylin566
permlinkbitcoin
voterintroduce.bot
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kaylin566published a new post: bitcoin
2018/05/09 13:15:03
authorkaylin566
body![BitcoinPrice3.width-800.jpg](https://steemitimages.com/DQmZxySKFB5RvsksfwDieWamqdLw8S78LBGTPgHntCQ982S/BitcoinPrice3.width-800.jpg) Bitcoin rise to power
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parent author
parent permlinkbitcoin
permlinkbitcoin
titlebitcoin
Transaction InfoBlock #22279828/Trx d72befe78226110a32f40e822cd5acc16b26a2df
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steemdelegated 18.666 SP to @kaylin566
2018/04/20 22:16:03
delegateekaylin566
delegatorsteem
vesting shares30359.898852 VESTS
Transaction InfoBlock #21744217/Trx 7fd12e27ed632c5666aee956149a56fb3bac9009
View Raw JSON Data
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steemcreated a new account: @kaylin566
2018/04/20 21:01:24
active{"account_auths":[],"key_auths":[["STM67wYEz3dkjLehW4RcvDqs5zYVmdgnvNH4PHtQLcHsTBYnvYTM7",1]],"weight_threshold":1}
creatorsteem
delegation30690.000000 VESTS
extensions[]
fee0.100 STEEM
json metadata{}
memo keySTM7yvV7dHZ9RqgCzP9Bj6iyt7EjGPtBjVBewC2MeD4XzMGqAgJi7
new account namekaylin566
owner{"account_auths":[],"key_auths":[["STM4u6CTxg4taPcfjmtY7GHRTTWGqUsNtZcJCnZEFJntoWLnioJBe",1]],"weight_threshold":1}
posting{"account_auths":[],"key_auths":[["STM6oV768q5psH9CtSam38PPgrCHEe8xh7w1ReemN8XnyucUMXMco",1]],"weight_threshold":1}
Transaction InfoBlock #21742724/Trx b3541c5561df1a1c2c435bae4983ac1830c30ebe
View Raw JSON Data
{
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Account Metadata

POSTING JSON METADATA
None
JSON METADATA
None
{
  "posting_json_metadata": {},
  "json_metadata": {}
}

Auth Keys

Owner
Single Signature
Public Keys
STM4u6CTxg4taPcfjmtY7GHRTTWGqUsNtZcJCnZEFJntoWLnioJBe1/1
Active
Single Signature
Public Keys
STM67wYEz3dkjLehW4RcvDqs5zYVmdgnvNH4PHtQLcHsTBYnvYTM71/1
Posting
Single Signature
Public Keys
STM6oV768q5psH9CtSam38PPgrCHEe8xh7w1ReemN8XnyucUMXMco1/1
Memo
STM7yvV7dHZ9RqgCzP9Bj6iyt7EjGPtBjVBewC2MeD4XzMGqAgJi7
{
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  "memo": "STM7yvV7dHZ9RqgCzP9Bj6iyt7EjGPtBjVBewC2MeD4XzMGqAgJi7"
}

Witness Votes

0 / 30
No active witness votes.
[]