{
  "trx_id": "61bd6c6353937cbf5a8f8961c65e40e80a382cbb",
  "block": 106145959,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T02:21:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "7940.565150 VESTS"
    }
  ]
}

{
  "trx_id": "e71ecd3a4a6909077ed410b26fe7feb28bdf7ebc",
  "block": 105985899,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-12T12:20:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "5228.354745 VESTS"
    }
  ]
}

{
  "trx_id": "97a643d895d8910d72467c35602bb574bd3a95b8",
  "block": 105513547,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-26T01:38:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "7953.080906 VESTS"
    }
  ]
}

{
  "trx_id": "b81b0346c5b48afe367c68c32aaacfafe72b02c1",
  "block": 102858563,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T13:26:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "5269.901564 VESTS"
    }
  ]
}

{
  "trx_id": "3932ba32435dc30ba7c079a73bb90ebff2c2b793",
  "block": 91304889,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T08:41:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "5434.120761 VESTS"
    }
  ]
}

{
  "trx_id": "f22997d8a132105b7f36b0c945820909220813e9",
  "block": 79859067,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-14T00:23:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "5603.254293 VESTS"
    }
  ]
}

{
  "trx_id": "bfbe0875fbc8b0d379408f35b409dedd6c8a6e3a",
  "block": 78350790,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-22T00:18:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "8540.533079 VESTS"
    }
  ]
}

{
  "trx_id": "00ca67a4939892fee8c5ddd32262373be9aa6f0b",
  "block": 69115745,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T13:47:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "8762.214517 VESTS"
    }
  ]
}

{
  "trx_id": "988b61442a60e10b2cc2b9be694bdbfed14d564c",
  "block": 60816796,
  "trx_in_block": 32,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T17:08:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "8982.449653 VESTS"
    }
  ]
}

{
  "trx_id": "756e6dda198fd4fbec80f14a14e5043b2589aac3",
  "block": 54609987,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T02:42:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "9166.516406 VESTS"
    }
  ]
}

{
  "trx_id": "71dc7f5e725f82063eca5bd88f24ebc69a0bf357",
  "block": 49357370,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T12:58:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "9353.938380 VESTS"
    }
  ]
}

{
  "trx_id": "6c61381c65932d5473cddb1992e7b9da69915d3c",
  "block": 49208922,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T06:35:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}

{
  "trx_id": "f0284563af0c1b2aa5ab733a6f05ebe301a62df5",
  "block": 49192466,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T16:37:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "9360.146234 VESTS"
    }
  ]
}

{
  "trx_id": "e2a4ce3b7c9efab0df456774cc07dce6b8f276dd",
  "block": 48262305,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-02T19:27:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}

{
  "trx_id": "c9173580458605952a7d49a28e7ec3664d1a81f0",
  "block": 43219198,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T07:35:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "9562.951593 VESTS"
    }
  ]
}

{
  "trx_id": "f327f3e5d843e7c298aa6afd42da56b629530ffe",
  "block": 43195623,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T11:28:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}

{
  "trx_id": "fb23d23efec4e991747cad1c2870f64ed3a30cf5",
  "block": 36520890,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-09-18T05:35:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "9695.566023 VESTS"
    }
  ]
}

{
  "trx_id": "be486df69cfd4267f117b838cb682c5a0d44648e",
  "block": 34022099,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-22T12:34:09",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "tips-to-keep-your-lungs-clean",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-kaushikbarman-20190622t123408000z",
      "title": "",
      "body": "Congratulations @kaushikbarman! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kaushikbarman/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kaushikbarman) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=kaushikbarman)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmQWnM36SWCPGn98nY83M1ArgweMz5fnovQEp2E4FiDdug/Wolfhart_header.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\">The Steem community has lost an epic member! Farewell @woflhart!</a></td></tr><tr><td><a href=\"https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed\">SteemitBoard - Witness Update</a></td></tr><tr><td><a href=\"https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmUphCGZFWgt6bJ1XTtunV7esnwy6bxnGqcLcHAV3NEqnQ/meetup-rocky-mountain.png\"></a></td><td><a href=\"https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge\">Do not miss the coming Rocky Mountain Steem Meetup and get a new community badge!</a></td></tr></table>\n\n> You can upvote this notification to help all Steem users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}

{
  "trx_id": "1410da41fd5aa0ecf2e441892e4062593151d623",
  "block": 26633177,
  "trx_in_block": 31,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-10-08T17:02:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "kaushikbarman",
      "vesting_shares": "9893.586935 VESTS"
    }
  ]
}

{
  "trx_id": "a688afb381904e731d360307a39ae36e0e238077",
  "block": 24738622,
  "trx_in_block": 21,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-03T08:19:15",
  "op": [
    "transfer",
    {
      "from": "merlin7",
      "to": "kaushikbarman",
      "amount": "0.001 SBD",
      "memo": "Hi I am lady Merlin...You are awesome.I need your friendship,i am following you, kindly follow me .I can get you FREE UPVOTES JUST FOR FRIENDSHIP..Thank you"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 23770888,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 4,
  "timestamp": "2018-06-30T08:53:27",
  "op": [
    "author_reward",
    {
      "author": "kaushikbarman",
      "permlink": "correct-way-for-drinking",
      "sbd_payout": "0.003 SBD",
      "steem_payout": "0.011 STEEM",
      "vesting_payout": "30.451689 VESTS"
    }
  ]
}

{
  "trx_id": "86a038e07d0a3ac98af2d9b02d17cbc99b0de6a9",
  "block": 23681438,
  "trx_in_block": 40,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-27T06:18:18",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "tips-to-keep-your-lungs-clean",
      "author": "mohit.gupta",
      "permlink": "re-kaushikbarman-tips-to-keep-your-lungs-clean-20180627t061815386z",
      "title": "",
      "body": "Good bro I support you please support me",
      "json_metadata": "{\"tags\":[\"mgsc\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "dd8ae534c2c0bbdd2f236a5e8ff76a2f81a1780f",
  "block": 23681427,
  "trx_in_block": 33,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-27T06:17:45",
  "op": [
    "vote",
    {
      "voter": "mohit.gupta",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "6511e0431539b7143a147daa041bc7aa6fc5881d",
  "block": 23666527,
  "trx_in_block": 30,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T17:52:42",
  "op": [
    "vote",
    {
      "voter": "krishi",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "03f1593b5cdefef9fa8fe06318a9907a918fc5f3",
  "block": 23662550,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T14:33:51",
  "op": [
    "vote",
    {
      "voter": "groundedguy",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "7095d66aaab3bead1e7e999be2d657d61f0e9f24",
  "block": 23661055,
  "trx_in_block": 40,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T13:19:06",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "tips-to-keep-your-lungs-clean",
      "author": "claysee",
      "permlink": "re-kaushikbarman-tips-to-keep-your-lungs-clean-20180626t131901452z",
      "title": "",
      "body": "Good Define",
      "json_metadata": "{\"tags\":[\"mgsc\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "575fff4a378708c773dc3fd062a7c8de4b31e24d",
  "block": 23661036,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T13:18:09",
  "op": [
    "vote",
    {
      "voter": "claysee",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "5b10078db417c314f5b4477f0955e63c5c46506f",
  "block": 23661016,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T13:17:09",
  "op": [
    "account_witness_vote",
    {
      "account": "kaushikbarman",
      "witness": "steemitboard",
      "approve": true
    }
  ]
}

{
  "trx_id": "5d2fa0a2c289fe4e697e960315f3035ab69bb13f",
  "block": 23661000,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T13:16:21",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-kaushikbarman-20180624t080850000z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "96c3927c7c044af5eac80a7174ee079f3898a378",
  "block": 23660407,
  "trx_in_block": 27,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T12:46:42",
  "op": [
    "vote",
    {
      "voter": "misterking",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "a6db743ebc515e2918d07213aa7083ae577f75ae",
  "block": 23660224,
  "trx_in_block": 41,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T12:37:33",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "tips-to-keep-your-lungs-clean",
      "author": "umarmughal",
      "permlink": "re-kaushikbarman-tips-to-keep-your-lungs-clean-20180626t123729779z",
      "title": "",
      "body": "gud artcle",
      "json_metadata": "{\"tags\":[\"mgsc\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "8f3a2aaa8365c006447da04fd0172fa6e12c976e",
  "block": 23660221,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T12:37:24",
  "op": [
    "vote",
    {
      "voter": "umarmughal",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "3f81621770830aa01b0b8984feade6234ae11c4a",
  "block": 23659400,
  "trx_in_block": 41,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T11:56:21",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "misterking",
      "permlink": "10-reasons-why-we-believe-that-morning-walks-are-important",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "2f84044a30eb32c6c808f66f3171108b6c46e7e0",
  "block": 23659379,
  "trx_in_block": 30,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T11:55:18",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "misterking",
      "permlink": "mt-gox-creditors-one-step-closer-to-their-bitcoins",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "8a5d890535b295d461b435213d333770f4e4313b",
  "block": 23659058,
  "trx_in_block": 57,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T11:39:15",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "ubg",
      "permlink": "power-up-7",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "3e4488addd82bbc43f2cdabaed29e72570ec23b3",
  "block": 23659046,
  "trx_in_block": 28,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T11:38:39",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "sam0014",
      "permlink": "10-common-habits-of-well-liked-people-that-everyone-should-consider-adopting",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "a6bf70209af81265970c0f843b86dc9383714632",
  "block": 23657754,
  "trx_in_block": 62,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T10:34:03",
  "op": [
    "vote",
    {
      "voter": "sam0014",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "a374c6f960d8594d24fdf6baf7b60b1216420dc6",
  "block": 23657376,
  "trx_in_block": 24,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T10:15:09",
  "op": [
    "vote",
    {
      "voter": "sam0014",
      "author": "kaushikbarman",
      "permlink": "steps-to-keep-your-kidneys-healthy",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "afab3f3414aab2ad2fdd963e6cde6e5be55627d8",
  "block": 23656359,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T09:24:18",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "bandopanth",
      "permlink": "marathi-news",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "8ff0dc15ba7283a3260a358269f2f64a3dc4e001",
  "block": 23656332,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T09:22:57",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "bandopanth",
      "permlink": "good-morning-friends",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "d53832782beb57544efc54f31b1d4a5231d61949",
  "block": 23655810,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T08:56:51",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "e64b8fece6c24c1b71fe48289362786c2ff6c91c",
  "block": 23655130,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T08:22:51",
  "op": [
    "vote",
    {
      "voter": "ubg",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "weight": 100
    }
  ]
}

{
  "trx_id": "9759db5364cb3ab4df08cc827c744504761f915a",
  "block": 23655123,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T08:22:30",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "tips-to-keep-your-lungs-clean",
      "author": "allnatural",
      "permlink": "re-kaushikbarman-tips-to-keep-your-lungs-clean-20180626t082229189z",
      "title": "",
      "body": "# Sell your vote: https://steemit.com/news/@bible.com/6h36cq# Sell your vote: https://steemit.com/news/@bible.com/6h36cq",
      "json_metadata": "{\"tags\":[\"mgsc\"],\"links\":[\"https://steemit.com/news/@bible.com/6h36cq#\",\"https://steemit.com/news/@bible.com/6h36cq\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "ed01dc9b1b96989250bc475d6b55dc764f319c30",
  "block": 23655118,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T08:22:15",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "tips-to-keep-your-lungs-clean",
      "author": "cheetah",
      "permlink": "cheetah-re-kaushikbarmantips-to-keep-your-lungs-clean",
      "title": "",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.globalhealingcenter.com/natural-health/6-tips-for-keeping-your-lungs-clean/",
      "json_metadata": ""
    }
  ]
}

{
  "trx_id": "a0c01571b48d6161606494ad8891d4d3b9ba400e",
  "block": 23655102,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T08:21:27",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "mgsc",
      "author": "kaushikbarman",
      "permlink": "tips-to-keep-your-lungs-clean",
      "title": "TIPS TO KEEP YOUR LUNGS CLEAN",
      "body": "The two lungs in our body are very important organs of our respiratory system. So we should try and keep our lungs clean for better functioning of the lungs.\nThe best part is that we can do breathing exercises to keep our lungs clean and help clear the toxins. Just as bicep curls will strengthen your arms, deep breathing exercises will strengthen your lungs and clear your airways. Deep breathing also provides more nourishing oxygen to our body.\n\n![11.png](https://cdn.steemitimages.com/DQmQs9sHRYSfixcDbXY9sZZ9JstdogoiLR3JZLiycPMYzAS/11.png)\n\nFollowing are some of the tips to keep your lungs clean......\n\n* AVOID SMOKING : Smoking deposits harmful and obstructive tar in the lungs and not to mention a quite long list of chemicals which harm our lungs to a great extent.\n\n* EAT LUNG CLEANSING FOOD: Some of the foods that promote healthy lungs are Pistachios, Plantation Leaf, Cayenne leaves. Frequent consumption of these are highly recommended to keep your lungs clean.\n\n![2.jpg](https://cdn.steemitimages.com/DQmSmsrfu7NcsriAJFMRXEhc7JHjA5ad1Hu8Fc6bqLrRn6Y/2.jpg)\n\n* MAKE A CASTOR OIL PACK FOR LUNG CLEANSING: Castor oil packs are easy to make at home and work great for drawing toxins out of your body.\n\n* TAKE LUNG CLEANSING HERBS: Plants like oregano, orange peel, eucalyptus, peppermint, lung wort have been used for times in the past as natural remedies for respiratory conditions.\n\n![3.jpg](https://cdn.steemitimages.com/DQmbnVf8tWLnr6Ls8yhnnAXT3YCF83hFL8ZXwS4JT7ufYVd/3.jpg)\n\nTHANK YOU !!!!!",
      "json_metadata": "{\"tags\":[\"mgsc\",\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmQs9sHRYSfixcDbXY9sZZ9JstdogoiLR3JZLiycPMYzAS/11.png\",\"https://cdn.steemitimages.com/DQmSmsrfu7NcsriAJFMRXEhc7JHjA5ad1Hu8Fc6bqLrRn6Y/2.jpg\",\"https://cdn.steemitimages.com/DQmbnVf8tWLnr6Ls8yhnnAXT3YCF83hFL8ZXwS4JT7ufYVd/3.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "ac1b18a2c289056d629085dd1622124f114915f8",
  "block": 23646890,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T01:30:51",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "steps-to-keep-your-kidneys-healthy",
      "author": "bandopanth",
      "permlink": "re-kaushikbarman-steps-to-keep-your-kidneys-healthy-20180626t013044103z",
      "title": "",
      "body": "Nice post",
      "json_metadata": "{\"tags\":[\"mgsc\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "5d60460bb9b5d0340ea8dd584f5b43caae18815f",
  "block": 23646868,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-26T01:29:45",
  "op": [
    "vote",
    {
      "voter": "bandopanth",
      "author": "kaushikbarman",
      "permlink": "steps-to-keep-your-kidneys-healthy",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "966f8331613e5753000bc5c6493bbe08bed8bb72",
  "block": 23637879,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:59:51",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "steps-to-keep-your-kidneys-healthy",
      "author": "bkgourav",
      "permlink": "re-kaushikbarman-steps-to-keep-your-kidneys-healthy-20180625t175948185z",
      "title": "",
      "body": "Awesome info shared by you bro..Its needed",
      "json_metadata": "{\"tags\":[\"mgsc\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "ac214c6775e1d21eb4a4d70f113a7bd043fe0784",
  "block": 23637870,
  "trx_in_block": 54,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:59:24",
  "op": [
    "vote",
    {
      "voter": "bkgourav",
      "author": "kaushikbarman",
      "permlink": "steps-to-keep-your-kidneys-healthy",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "04399c42d6cb54364b6df78151428d556d98524e",
  "block": 23637660,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:48:54",
  "op": [
    "vote",
    {
      "voter": "youngogmarqs",
      "author": "kaushikbarman",
      "permlink": "steps-to-keep-your-kidneys-healthy",
      "weight": 2
    }
  ]
}

{
  "trx_id": "4f94d22395fe59b4d893d8f6f9dc1189da7110d9",
  "block": 23636872,
  "trx_in_block": 46,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:09:27",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "claysee",
      "permlink": "top-3-price-prediction-bitcoin-and-ethereum-on-a-fragile-support-ripple-finds-traction-at-usd-0-47-saif-ali",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "c87a6e35a13d843c56ab7ba19d53d753aaede003",
  "block": 23636871,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:09:24",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "kaushikbarman",
      "permlink": "steps-to-keep-your-kidneys-healthy",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "3458198b736220149f21828404b3d3f2ecf5480f",
  "block": 23636869,
  "trx_in_block": 39,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:09:18",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "rebeccamfrew",
      "permlink": "eat-berries-with-breakfast",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "4a36865a1b22e51a915a2124d7886b36ea644925",
  "block": 23636867,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:09:12",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "hellp",
      "permlink": "butternut-squash-and-parmesan-dip",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "e2a0914e2351e07865235ece3616d987546aa086",
  "block": 23636860,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:08:51",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "investmentguru",
      "permlink": "breaking-news-eos-ranked-1-by-china-bitcoin-not-even-in-top-10",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "345b655fe6f3fcb0d99fd704c445836a47c8a08b",
  "block": 23636858,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:08:45",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "ajeetberiha",
      "permlink": "ever-heard-about-pink-lake-checkout-here",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "7604753a3784e330f4a3dee1a7f0b5c48c8d89af",
  "block": 23636857,
  "trx_in_block": 49,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:08:42",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "pennyaustin",
      "permlink": "eat-magnesium-rich-foods",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "ec28dcd2ad001c4bf6b647b521ccecd46950fcdb",
  "block": 23636748,
  "trx_in_block": 43,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:03:15",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "steps-to-keep-your-kidneys-healthy",
      "author": "cheetah",
      "permlink": "cheetah-re-kaushikbarmansteps-to-keep-your-kidneys-healthy",
      "title": "",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.1mhealthtips.com/avoid-these-common-habits-that-damage-your-kidneys/",
      "json_metadata": ""
    }
  ]
}

{
  "trx_id": "e0adfaa5ac02a2eb3fb5c2c202e084f19c20fe9f",
  "block": 23636747,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:03:12",
  "op": [
    "vote",
    {
      "voter": "cheetah",
      "author": "kaushikbarman",
      "permlink": "steps-to-keep-your-kidneys-healthy",
      "weight": 8
    }
  ]
}

{
  "trx_id": "173e888b985f81672321ad0ab5ca3caa13f88b94",
  "block": 23636744,
  "trx_in_block": 49,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T17:03:03",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "mgsc",
      "author": "kaushikbarman",
      "permlink": "steps-to-keep-your-kidneys-healthy",
      "title": "STEPS TO KEEP YOUR KIDNEYS HEALTHY",
      "body": "Kidneys are very important to our health and plays an important role in our body. Kidneys eliminate toxins, filter our blood, absorb minerals and neutralize acids. Damage of kidneys can often go unnoticed for years, as kidneys can function, with as little as 20% of their capacity. This is why \"Silent diseases\" are called for kidney diseases. It is therefore very important to take care of them before it is too late. Below are a list of some common habits that put a lot of pressure in your kidneys and can cause serious damage over time.\n\n![a.jpg](https://cdn.steemitimages.com/DQmSnnbgjABjaZW5VKo2YH53y57T4KhFzWpQGruQkxbyWx6/a.jpg)\n\n* Not drinking enough water, which can make toxins accumulate in the blood, as there will not be enough fluid to drain them through the kidneys. You should drink at least 8 glasses of water a day \n\n* Frequently retaining  urine on a regular basis increases urine pressure and may lead to kidney stones and even kidney failure. You should never ignore and delay the nature's call.\n\n![b.png](https://cdn.steemitimages.com/DQmNjyqR3thiTCgRczjBaKm4mB68yA9hG3utGrsT5X1eC8S/b.png)\n\n* Drinking more alcohol and frequent smoking can put adverse effects in your kidneys. You should take this seriously and reduce these habits.\n\n* You should strictly avoid a diet which is not sufficient in vitamins and minerals. Magnesium and vitamin B6 are very important  in reducing the risk of kidney stones. You should include fresh fruits and vegetables in your diet.\n\n![c.jpg](https://cdn.steemitimages.com/DQmThrzExNCKs1oDfiLGhuvkCddrpWd9XNqyNAVnrsFwimP/c.jpg)\n\nDifferent food items that you should include in your diet to keep you kidneys healthy are coming soon in next post. stay tuned. !!!",
      "json_metadata": "{\"tags\":[\"mgsc\",\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmSnnbgjABjaZW5VKo2YH53y57T4KhFzWpQGruQkxbyWx6/a.jpg\",\"https://cdn.steemitimages.com/DQmNjyqR3thiTCgRczjBaKm4mB68yA9hG3utGrsT5X1eC8S/b.png\",\"https://cdn.steemitimages.com/DQmThrzExNCKs1oDfiLGhuvkCddrpWd9XNqyNAVnrsFwimP/c.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "0d88ffedd8eb628a3b4a0d3c44ebe55d05ab1ed6",
  "block": 23622577,
  "trx_in_block": 24,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T05:14:30",
  "op": [
    "vote",
    {
      "voter": "mannlovu",
      "author": "kaushikbarman",
      "permlink": "re-ashoka1-re-kaushikbarman-correct-way-for-drinking-20180623t121248380z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "a3ace2a041deac5c81b52596afe5f646a47557bb",
  "block": 23622572,
  "trx_in_block": 48,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T05:14:15",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "correct-way-for-drinking",
      "author": "mannlovu",
      "permlink": "re-kaushikbarman-correct-way-for-drinking-20180625t051414701z",
      "title": "",
      "body": "Water is priceless. We must save water for our future generation.",
      "json_metadata": "{\"tags\":[\"water\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "eb381fc67595bfd859621832509926311be382e1",
  "block": 23622551,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T05:13:12",
  "op": [
    "vote",
    {
      "voter": "mannlovu",
      "author": "kaushikbarman",
      "permlink": "correct-way-for-drinking",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "80efa9ea316ff1402e86e1bea0dd67393dba2bf0",
  "block": 23621787,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T04:35:00",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "correct-way-for-drinking",
      "author": "steemitunity",
      "permlink": "re-kaushikbarman-correct-way-for-drinking-20180625t043500057z",
      "title": "",
      "body": "Your post is upvoted by **@steemitunity** club. **This club aims to push your content through *Steem Power*  so that you can increase your reputation and earnings in this community.** If you want regular upvote for your blog, big push from steemitunity community and be on top **follow us at @bloggyspot @steemitunity we will do the same.**\n\n**Tip**: *Change your blog post reward to Power Up 100%( from settings) this will help to you to increase value of your upvote.*",
      "json_metadata": "{\"tags\":[\"water\"],\"users\":[\"steemitunity\",\"bloggyspot\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "7a4a6e1562c5d852400aebdc7022b354b926068b",
  "block": 23621781,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T04:34:42",
  "op": [
    "vote",
    {
      "voter": "steemitunity",
      "author": "kaushikbarman",
      "permlink": "correct-way-for-drinking",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "b7b28017b6f8df33984cfc65b953343bbfa182c1",
  "block": 23621229,
  "trx_in_block": 34,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T04:07:06",
  "op": [
    "comment",
    {
      "parent_author": "kaushikbarman",
      "parent_permlink": "correct-way-for-drinking",
      "author": "aabidlone",
      "permlink": "re-kaushikbarman-correct-way-for-drinking-20180625t040701364z",
      "title": "",
      "body": "we should always drink in sitting position",
      "json_metadata": "{\"tags\":[\"water\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "83cd258510e364537c2fb907618c05daa12453ec",
  "block": 23621048,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:58:03",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "ameerrockzz",
      "permlink": "malaysian-ceo-dies-after-smartphone-explodes-while-charging",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "ea74bec7824353d453616ab8ddcc954dab13222f",
  "block": 23621046,
  "trx_in_block": 31,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:57:57",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "amands",
      "permlink": "ali-zafar-files-1-billion-sexual-harassment-charges",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "3466d49d2dedc153d526fdadbf7267408e7154fc",
  "block": 23621045,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:57:54",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "asknareshlive",
      "permlink": "5-ways-you-can-earn-passive-income-with-crypto-right-now",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "003f4680abbe372105e0574f7614686cf54eb917",
  "block": 23621043,
  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:57:48",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "akashdas29196",
      "permlink": "3s5dql-how-to-make-life-more-positive",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "06dc002fdcaa3b0c1bc4f79052851c71bd8ce2c2",
  "block": 23621040,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:57:39",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "venku898",
      "permlink": "good-morning-friends",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "a40ceb553be20324d98aa71f2a5ada08f60826a3",
  "block": 23621037,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:57:30",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "mb786",
      "permlink": "xiaomi-redmi-6-pro-with-19-9-display-dual-rear-cameras-ai-face-unlock-launched-price-specifications",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "28e4cb1bf11866067e9c27169e415ae14be67df9",
  "block": 23621034,
  "trx_in_block": 45,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:57:21",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "bandopanth",
      "permlink": "health-tips",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "5c0a631e4848b3dbcfe323a0fd0b9eb6b5595417",
  "block": 23621030,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:57:09",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "madhav1",
      "permlink": "10-steps-2-success",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "026cbe3698b4e9aa4e947c1e5f78c998e2b53af0",
  "block": 23621027,
  "trx_in_block": 27,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-25T03:57:00",
  "op": [
    "vote",
    {
      "voter": "kaushikbarman",
      "author": "pawanain",
      "permlink": "5-tips-for-make-money-on-steemit-for-newbie",
      "weight": 10000
    }
  ]
}