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      "body": "Congratulations @katet! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@katet/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@katet) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=katet)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05\">SteemitBoard - Witness Update</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "I very much agree @katet everyone he meets loves him - His story is super inspiring - I've working on a documentary about Kijiji dogs / cats - super sad stuff - Take those humaine society commercials and multiply it by 100. I just hope I can spread awareness and people listen. Thank you for checking out the story. All the best!",
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      "body": "![royal-starfish-astropecten-articulatus-on-the-beach.jpg](https://steemitimages.com/DQmTkLCHSgFZNjGKw4wRfdFU65E2of9xFQfS7VdLCZKC1dA/royal-starfish-astropecten-articulatus-on-the-beach.jpg)\n\nThis last week I have had four conversations with people who truly believe that they have no power, that they are unable to effect change in their life or anyone else's.  Collectively, the message was \"I have no control over my life, I am powerless to do anything about it\", \"I can't change the world, I am just some small speck on the planet, there really is nothing I can do\", and  lastly \"Well, the Earth is ruined anyway so what's the point of me doing things any differently\".\n\nThis is such an ineffective story to have, plus its total BS!! Every single one of us is powerful.  The decision lies in whether or not we want to step into that power. Do I want to live from an empowered place where I trust that I can make a difference or do I want to live from a disempowered place where I believe I have no ability to influence myself or others?\n\nI remember my Dad telling me a story when I was in my teenager years.  It is the story of the starfish on the beach.  There is a man walking along the beach and the beach is covered in starfish.  They have all been washed up on to the shore and now are going to die because they are out of the water.  The man, as he is walking along, is picking the starfish up and throwing them back into the ocean.  Another man is walking along the beach in the opposite direction and he says to the guy picking up the starfish, \"Mate, don't even bother throwing them back in, there are just to many of them to make a difference\".\n\nThe man who is picking up the starfish casually throws another one back into the ocean and turns to the other person and say \"Well, it made a difference to that one\"\n\nI love this story because it illustrates so beautifully that making a difference doesn't have to be saving the planet (or ourselves) in one foul swoop, its doing lots of little things that empower not only us but the world around us. For each and every starfish that got thrown back into the ocean, he made a difference. For each and every starfish, that man got to experience the pleasure of his own empowerment as he helped something outside of himself.\n\nI get that we sometimes feel so small in the face of some of the challenges that we have on earth right now but remember, as a family, community, city, country  we become VERY powerful, especially as we banned together.  Imagine if all those people who have effected amazing change, had the same belief as those people I have spoken to this week.  India would still be controlled by the British, Apartheid would still be alive and well in South Africa, women would still not be voting and the hole in the Ozone layer would be ginormous by now.\n\nSo the question is, how do we as individuals express our power?  Well, we speak up, we have opinions, we have conversations, we say no or we say yes, we ask, we get curious and we continue to educate ourselves about what ever it is that we feel passionate about.\n\nEvery time we go to the shops and open our wallet we are telling industry what we like and don't like.  Twenty five years ago there were no organic sections (in my memory) in the major supermarkets, if you were Vegan you were a freak and now there are cafes that only serve coffee with non diary milk, recycling was a novelty, animal testing was rife and and products didn't have to be labelled to state whether it had occurred or not.  Recently, the Australian government conducted a survey on Animal testing with the view of changing the laws to match the will of the people.\n\nSo really, when you think about it, we have already come a long way.  I firmly believe that we have come a long way because of people like you, me and the four people I spoke to during the week (they just don't realise it). We are creating the world we live in, whether we do it consciously or not, so lets do it consciously and be really POWERFUL.",
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      "body": "I love this story and I am just beyond pumped that there was a happy ending!! There is nothing as divinely pure as dog love.  Sending much love your way. K x",
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      "body": "![155947-ducks-on-the-go.jpg](https://steemitimages.com/DQmRsKcV1deXcek6gBCKTLwrj2wGmuQnnDxEeutanjSHBgt/155947-ducks-on-the-go.jpg)\n\nDo you ever have those days where you wander around with a thousand things to do but don't really seem to achieve much at all? This morning, I was doing that.  My ducks were not in a row, in fact I couldn't even find my ducks and because of that I struggled to take any action.\n\nI remember a great story that one of my coaching teachers Joe, shared with me years ago.  He is a runner and he had been at the park running that morning.\n\nIt was spring time and the mother ducks were surrounded by their ducklings.  He was running along the path beside the lake and up ahead he noticed that a mother duck with eight ducklings had turned away from the trees to head back into the lake.\n\nAlmost instantly, all her ducklings realised she was leaving and fell into line behind her.  The ducklings were waddling quickly to match her adult step. They followed her into the water to ensure they stayed close, no questions asked, no rebutting about wanting to stay in the trees, just total compliance. Mum takes action and the ducklings follow.\n\nImagine if mother duck said to all her babies, \"Right, I want us all back in the lake so you guys need to get in a nice straight line and then we can get going\", how do you think that would go? Eight baby ducks with very short attention spans in a straight line, yeah, that would take some work.\n\nThe epiphany moment for Joe was the realisation that our ducks don't have to actually be lined up for there to be action.  If Mother duck makes the move, if some form of action is taken, then the ducklings fall into line and start moving.\n\nIts not about having our ducks in a row, its about taking action!\n\nAs we take action, any action, there is movement.  Once we have some movement, there is now possibility for momentum.  Once momentum starts we are getting stuff done (GSD, a favourite acronym of mine) and then the results/outcomes/goals are realised.\n\nIt is really so simple yet I often forget in pursuit of wanting to get it right or maybe that's not wanting to get it wrong.  So my commitment to myself from here on in is take action, any action and the ducks will appear in a row behind me :)",
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