kadeir Steem Profile | Ecosynthesizer

@kadeir

steemit.com/@kadeir

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS62.92%

Net Worth

8.127USD

STEEM

37.998STEEM

SBD

0.384SBD

Own SP

98.952SP

Detailed Balance

STEEM
balance	37.998STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	98.952SP	SP
Delegated Out	0.000SP	SP
Delegation In	0.000SP	SP
Effective Power	98.952SP	SP
Reward SP (pending)	0.000SP	SP
SBD
sbd_balance	0.384SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "37.998 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "160838.548257 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "0.384 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	kadeir
id	134049
rank	17,762
reputation	704180291163
created	2017-02-23T20:18:18
recovery_account	steem
proxy	None
post_count	4
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2017-03-08T20:36:09
last_root_post	2017-03-08T20:36:09
last_vote_time	2017-03-08T20:36:09
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	9,950
delayed_votes	0
balance	37.998 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.384 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	160838.548257 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	0.000000 VESTS
reward_vesting_balance	0.000000 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	0
to_withdraw	0
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	2017-02-23T20:24:12
mined	No
sbd_seconds	0
sbd_last_interest_payment	2017-03-19T12:42:15
savings_sbd_last_interest_payment	1970-01-01T00:00:00

{
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  "balance": "37.998 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2017-02-23T20:18:18",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
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  "guest_bloggers": [],
  "id": 134049,
  "json_metadata": "{\"profile\":{\"website\":\"http://www.essaysfitness.com\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2017-02-23T20:24:12",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2017-03-08T20:36:09",
  "last_root_post": "2017-03-08T20:36:09",
  "last_vote_time": "2017-03-08T20:36:09",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM6oF9TdwT6Tm1LqEmr6AgpFvDhG3ssc8YsNL6WKQAgTZrq88usi",
  "mined": false,
  "name": "kadeir",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
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    "key_auths": [
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    "weight_threshold": 1
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  "pending_claimed_accounts": 0,
  "post_bandwidth": 10000,
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        1
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    "weight_threshold": 1
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  "posting_json_metadata": "{\"profile\":{\"website\":\"http://www.essaysfitness.com\"}}",
  "posting_rewards": 84520,
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  "proxy": "",
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  "recovery_account": "steem",
  "reputation": "704180291163",
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.384 SBD",
  "sbd_last_interest_payment": "2017-03-19T12:42:15",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2017-03-19T12:42:15",
  "tags_usage": [],
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  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "160838.548257 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
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  "rank": 17762
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

steemitboardreplied to @kadeir / steemitboard-notify-kadeir-20200223t210626000z

2020/02/23 21:06:27 UTC

41,080,951|570cc92

author	steemitboard
body	Congratulations @kadeir! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kadeir/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kadeir) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=kadeir)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata	{"image":["https://steemitboard.com/img/notify.png"]}
parent author	kadeir
parent permlink	best-workout-to-burn-belly-fat-explanation-by-videos
permlink	steemitboard-notify-kadeir-20200223t210626000z
title
Transaction Info	Block #41080951/Trx 570cc92cecbe2050819ea8c3be0da4c779d71631

View Raw JSON Data

{
  "block": 41080951,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @kadeir! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kadeir/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kadeir) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=kadeir)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
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      "parent_permlink": "best-workout-to-burn-belly-fat-explanation-by-videos",
      "permlink": "steemitboard-notify-kadeir-20200223t210626000z",
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  "op_in_trx": 0,
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  "trx_in_block": 9,
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steemitboardreplied to @kadeir / steemitboard-notify-kadeir-20190223t213100000z

2019/02/23 21:31:00 UTC

30,610,002|7fa0708

author	steemitboard
body	Congratulations @kadeir! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kadeir/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@kadeir)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! [Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award!
json metadata	{"image":["https://steemitboard.com/img/notify.png"]}
parent author	kadeir
parent permlink	best-workout-to-burn-belly-fat-explanation-by-videos
permlink	steemitboard-notify-kadeir-20190223t213100000z
title
Transaction Info	Block #30610002/Trx 7fa0708fc9b01215b20061fe366b54c3ffbc42aa

View Raw JSON Data

{
  "block": 30610002,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @kadeir! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kadeir/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@kadeir)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
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      "permlink": "steemitboard-notify-kadeir-20190223t213100000z",
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  "trx_id": "7fa0708fc9b01215b20061fe366b54c3ffbc42aa",
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kadeirreceived 0.031 STEEM, 0.005 SBD, 0.096 SP author reward for @kadeir / re-innavtsh-losing-weight-the-right-way-20170223t202039488z

2017/03/19 12:42:15 UTC

10,310,745|virtual

author	kadeir
permlink	re-innavtsh-losing-weight-the-right-way-20170223t202039488z
sbd payout	0.005 SBD
steem payout	0.031 STEEM
vesting payout	156.007343 VESTS
Transaction Info	Block #10310745/Virtual Operation #8

View Raw JSON Data

{
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  "op": [
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      "author": "kadeir",
      "permlink": "re-innavtsh-losing-weight-the-right-way-20170223t202039488z",
      "sbd_payout": "0.005 SBD",
      "steem_payout": "0.031 STEEM",
      "vesting_payout": "156.007343 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-03-19T12:42:15",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
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kadeirreceived 37.967 STEEM, 0.379 SBD, 54.013 SP author reward for @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/09 22:29:15 UTC

10,034,689|virtual

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
sbd payout	0.379 SBD
steem payout	37.967 STEEM
vesting payout	87793.425078 VESTS
Transaction Info	Block #10034689/Virtual Operation #30

View Raw JSON Data

{
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  "op": [
    "author_reward",
    {
      "author": "kadeir",
      "permlink": "best-workout-to-burn-belly-fat-explanation-by-videos",
      "sbd_payout": "0.379 SBD",
      "steem_payout": "37.967 STEEM",
      "vesting_payout": "87793.425078 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-03-09T22:29:15",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
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sauravrungtareplied to @kadeir / re-kadeir-re-sauravrungta-what-will-life-be-like-in-100-years-part-2-20170309t103031545z

2017/03/09 10:30:30 UTC

10,020,316|3417455

author	sauravrungta
body	Me too. :)
json metadata	{"tags":["technology"],"app":"steemit/0.1"}
parent author	kadeir
parent permlink	re-sauravrungta-what-will-life-be-like-in-100-years-part-2-20170308t195912863z
permlink	re-kadeir-re-sauravrungta-what-will-life-be-like-in-100-years-part-2-20170309t103031545z
title
Transaction Info	Block #10020316/Trx 3417455fdce3e0816648465bdfefc5447ff2cf4b

View Raw JSON Data

{
  "block": 10020316,
  "op": [
    "comment",
    {
      "author": "sauravrungta",
      "body": "Me too. :)",
      "json_metadata": "{\"tags\":[\"technology\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "kadeir",
      "parent_permlink": "re-sauravrungta-what-will-life-be-like-in-100-years-part-2-20170308t195912863z",
      "permlink": "re-kadeir-re-sauravrungta-what-will-life-be-like-in-100-years-part-2-20170309t103031545z",
      "title": ""
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  "op_in_trx": 0,
  "timestamp": "2017-03-09T10:30:30",
  "trx_id": "3417455fdce3e0816648465bdfefc5447ff2cf4b",
  "trx_in_block": 1,
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}

nextgencryptoflagged (-100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:43:33 UTC

10,006,182|55ac367

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
voter	nextgencrypto
weight	-10000 (-100.00%)
Transaction Info	Block #10006182/Trx 55ac3672fe9362036064e7a164ed29c140d3a043

View Raw JSON Data

{
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  "op": [
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      "voter": "nextgencrypto",
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berniesandersflagged (-100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:43:33 UTC

10,006,182|66d7c1a

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
voter	berniesanders
weight	-10000 (-100.00%)
Transaction Info	Block #10006182/Trx 66d7c1a13c2b2104a3b14a2539c818994c44941a

View Raw JSON Data

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thecyclistflagged (-100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:43:30 UTC

10,006,181|6d9c6ab

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
voter	thecyclist
weight	-10000 (-100.00%)
Transaction Info	Block #10006181/Trx 6d9c6abbdbf80811a91f6b80b295de56b812b7d4

View Raw JSON Data

{
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engagementflagged (-100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:43:27 UTC

10,006,180|db37220

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
voter	engagement
weight	-10000 (-100.00%)
Transaction Info	Block #10006180/Trx db37220c90495c24bf46c838720ae37c3afec8ea

View Raw JSON Data

{
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  "op": [
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      "permlink": "best-workout-to-burn-belly-fat-explanation-by-videos",
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  "op_in_trx": 0,
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  "trx_id": "db37220c90495c24bf46c838720ae37c3afec8ea",
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craigslistupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:48 UTC

10,005,827|223d651

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
voter	craigslist
weight	10000 (100.00%)
Transaction Info	Block #10005827/Trx 223d651fbcbddb6f4c249557b8a525d3fd8d1554

View Raw JSON Data

{
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  "op_in_trx": 0,
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helen.tanupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:48 UTC

10,005,827|a58e4b2

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
voter	helen.tan
weight	10000 (100.00%)
Transaction Info	Block #10005827/Trx a58e4b297ba3bc7cf735c523e03135e508f30c2f

View Raw JSON Data

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moonupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:45 UTC

10,005,826|f19aeaf

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
voter	moon
weight	10000 (100.00%)
Transaction Info	Block #10005826/Trx f19aeafb5767e85f85f259f0e0e162b0b2fe676b

View Raw JSON Data

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bunnyupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:45 UTC

10,005,826|b3fe521

author	kadeir
permlink	best-workout-to-burn-belly-fat-explanation-by-videos
voter	bunny
weight	10000 (100.00%)
Transaction Info	Block #10005826/Trx b3fe521a230d7da0d21a94da4ab60e905f0f90fe

View Raw JSON Data

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2017/03/08 22:25:45 UTC

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boyupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:45 UTC

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healthcareupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:42 UTC

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miniupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:42 UTC

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bueupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:42 UTC

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bue-witnessupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:25:39 UTC

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roelandpupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:24:54 UTC

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blocktradesupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 22:24:51 UTC

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richardcrillupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:36:30 UTC

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timelapseupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:36:00 UTC

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jamesjarmanupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:34:03 UTC

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meysamupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:31:18 UTC

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thedeplorable1upvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:30:33 UTC

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giantbearupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:30:09 UTC

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whatageekupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:28:12 UTC

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forrestwillieupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:24:48 UTC

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driptorchpressupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:19:48 UTC

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konelectricupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:19:30 UTC

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andreiupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:19:27 UTC

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denmarkguyupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:18:45 UTC

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barryduttonupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:18:03 UTC

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daisydupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:16:36 UTC

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karenmckersieupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:14:33 UTC

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proctologicupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:11:42 UTC

10,004,345|b95e1fb

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pairmikeupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:11:15 UTC

10,004,336|750df2f

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darthnavaupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:10:30 UTC

10,004,321|e4c7338

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strayupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:10:00 UTC

10,004,311|28f55c0

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patelinchoupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:08:03 UTC

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ubgupvoted (2.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:07:48 UTC

10,004,267|e30a3d4

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steemitguideupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:07:36 UTC

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squbeupvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:04:51 UTC

10,004,208|4eb81c6

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grey580upvoted (1.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 21:01:54 UTC

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runrideflyupvoted (10.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 20:57:15 UTC

10,004,056|5a8fc52

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fyrstikkenupvoted (1.50%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 20:53:00 UTC

10,003,972|82c4428

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kadeirupvoted (100.00%) @kadeir / best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 20:36:09 UTC

10,003,635|a1034d2

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kadeirpublished a new post: best-workout-to-burn-belly-fat-explanation-by-videos

2017/03/08 20:36:09 UTC

10,003,635|a1034d2

author	kadeir
body	<html> <p>Belly Fat is one of the worst and the ugliest forms of grease, which spoil your look, </p> <p>and if you want to get rid of them, you have to exercise some special workout to lose belly fat.</p> <p>Unusually, here I suggest to you most easy and effective workout that will burn your belly fat.</p> <p><em><strong>Russian Twist.</strong></em></p> <iframe width="560" height="315" src="https://www.youtube.com/embed/J3hNiG2ktGE?rel=0&controls=0&showinfo=0" frameborder="0" allowfullscreen></iframe> <p><br></p> <p><em><strong>Boat Bose.</strong></em></p> <iframe width="560" height="315" src="https://www.youtube.com/embed/iKWF7InnzOg?rel=0&controls=0&showinfo=0" frameborder="0" allowfullscreen></iframe> <p><br></p> <p><em><strong> Ana Caban's Belly Blaster.</strong></em></p> <iframe width="560" height="315" src="https://www.youtube.com/embed/SqIbHr6zi6A?rel=0&controls=0&showinfo=0" frameborder="0" allowfullscreen></iframe> <p><br></p> <p>This exercises is the better to burn belly fat, if you do it on the right way,</p> <p>and of course it's like other workouts, you need to work hard to get better results.</p> <p>But be sure that you will be better than the mental and physical side after exercising.</p> <p>And if you liked this <a href="http://www.essaysfitness.com/workout-fat-burner/">workout fat burner</a>, checkout this blog for more tips.</p> <p><a href="http://www.essaysfitness.com">Essays Fitness - How To Lose Weight And Build Muscle </a></p> <p>and don't forget that "As you work hard, As you get better results"</p> </html>
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      "body": "<html>\n<p>Belly Fat is one of the worst and the ugliest forms of grease, which spoil your look,&nbsp;</p>\n<p>and if you want to get rid of them, you have to exercise some special workout to lose belly fat.</p>\n<p>Unusually, here I suggest to you most easy and effective workout that will burn your belly fat.</p>\n<p><em><strong>Russian Twist.</strong></em></p>\n<iframe width=\"560\" height=\"315\" src=\"https://www.youtube.com/embed/J3hNiG2ktGE?rel=0&amp;controls=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen></iframe>\n<p><br></p>\n<p><em><strong>Boat Bose.</strong></em></p>\n<iframe width=\"560\" height=\"315\" src=\"https://www.youtube.com/embed/iKWF7InnzOg?rel=0&amp;controls=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen></iframe>\n<p><br></p>\n<p><em><strong>&nbsp;Ana Caban's Belly Blaster.</strong></em></p>\n<iframe width=\"560\" height=\"315\" src=\"https://www.youtube.com/embed/SqIbHr6zi6A?rel=0&amp;controls=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen></iframe>\n<p><br></p>\n<p>This exercises is the better to burn belly fat, if you do it on the right way,</p>\n<p>and of course it's like other workouts, you need to work hard to get better results.</p>\n<p>But be sure that you will be better than the mental and physical side after exercising.</p>\n<p>And if you liked this <a href=\"http://www.essaysfitness.com/workout-fat-burner/\">workout fat burner</a>, checkout this blog for more tips.</p>\n<p><a href=\"http://www.essaysfitness.com\">Essays Fitness - How To Lose Weight And Build Muscle&nbsp;</a></p>\n<p>and don't forget that \"As you work hard, As you get better results\"</p>\n</html>",
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kadeirreplied to @sauravrungta / re-sauravrungta-what-will-life-be-like-in-100-years-part-2-20170308t195912863z

2017/03/08 19:59:12 UTC

10,002,896|ff5a68b

author	kadeir
body	Nice sound sauravrungta I really excited for the next hundred years, but all what we have to do is working for tomorrow. Kadeir
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kadeirupvoted (100.00%) @sauravrungta / what-will-life-be-like-in-100-years-part-2

2017/03/08 19:53:18 UTC

10,002,778|1fd54d5

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seablueupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:45:51 UTC

9,713,613|2e3e92f

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jacobtsupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:38:51 UTC

9,713,473|d87e16a

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richardcrillupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:38:45 UTC

9,713,471|1254431

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timelapseupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:38:12 UTC

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jamesjarmanupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:36:15 UTC

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meysamupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:33:33 UTC

9,713,368|9ec2e3e

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giantbearupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:33:24 UTC

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thedeplorable1upvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:32:48 UTC

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whatageekupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:30:24 UTC

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forrestwillieupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:28:03 UTC

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toxichanupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:23:03 UTC

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driptorchpressupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:23:03 UTC

9,713,158|2c11294

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andreiupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:22:45 UTC

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revostrikeupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:22:33 UTC

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gamer00upvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:21:48 UTC

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konelectricupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:21:42 UTC

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barryduttonupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:21:18 UTC

9,713,123|db06d41

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denmarkguyupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:21:00 UTC

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daisydupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:18:51 UTC

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karenmckersieupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:16:45 UTC

9,713,032|21e36b3

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johnthehoanupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:14:33 UTC

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proctologicupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:14:15 UTC

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pairmikeupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:13:27 UTC

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darthnavaupvoted (1.00%) @kadeir / how-to-develop-workout-plans-that-get-you-really-results

2017/02/26 18:12:42 UTC

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