Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.007USD
STEEM
0.002STEEM
SBD
0.000SBD
Effective Power
5.001SP
├── Own SP
0.124SP
└── Incoming Deleg
+4.877SP

Detailed Balance

STEEM
balance
0.002STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.124SP
Delegated Out
0.000SP
Delegation In
4.877SP
Effective Power
5.001SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.002 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "202.304916 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7941.354890 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namejpnboy
id1123472
rank233,435
reputation188492793
created2018-09-03T22:43:42
recovery_accountsteem
proxyNone
post_count9
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-09-20T18:31:57
last_root_post2018-09-20T18:31:57
last_vote_time2018-09-24T17:32:36
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.002 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares202.304916 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7941.354890 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2018-09-14T12:51:27
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 1123472,
  "name": "jpnboy",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM4zqsctQZjAJUmrRpqxpnFHurbfzTePzj6yikTen59uBWGUEbng",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8c5G56PzQxTvFirRiaCtyivzNm4vRYskiejrVJudwRhHkcVUqQ",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5GQKNAgiiJ3ttsr77JGF56EDi83yjyXpLwHeWGLyV2iAsXpPEX",
        1
      ]
    ]
  },
  "memo_key": "STM4yWwKBbbuf6UxpxG3asVmJr2wbT8DyRa5McYc3dTWYg677Ytdy",
  "json_metadata": "{\"profile\":{\"cover_image\":\"https://cdn.steemitimages.com/DQmTQFVHxv31wTE9HU7BBEB3wsmQMhiXtfJCyuHEfZnwL6P/La%20Petite%20Caf%C3%A9.png\",\"name\":\"JPNBOY\",\"location\":\"Nigeria\",\"profile_image\":\"https://cdn.steemitimages.com/DQmPdRq12BwoEVJiy2imQjEbLc43itRZk88AAfHK1uWtLNM/IMG_20180603_090517.jpg\"}}",
  "posting_json_metadata": "{\"profile\":{\"cover_image\":\"https://cdn.steemitimages.com/DQmTQFVHxv31wTE9HU7BBEB3wsmQMhiXtfJCyuHEfZnwL6P/La%20Petite%20Caf%C3%A9.png\",\"name\":\"JPNBOY\",\"location\":\"Nigeria\",\"profile_image\":\"https://cdn.steemitimages.com/DQmPdRq12BwoEVJiy2imQjEbLc43itRZk88AAfHK1uWtLNM/IMG_20180603_090517.jpg\"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2018-09-14T12:51:27",
  "created": "2018-09-03T22:43:42",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 9,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779070032
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779070032
  },
  "voting_power": 0,
  "balance": "0.002 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "202.304916 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7941.354890 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-09-20T18:31:57",
  "last_root_post": "2018-09-20T18:31:57",
  "last_vote_time": "2018-09-24T17:32:36",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 188492793,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 233435
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.877 SP to @jpnboy
2026/05/18 02:07:12
delegatorsteem
delegateejpnboy
vesting shares7941.354890 VESTS
Transaction InfoBlock #106145677/Trx 51da551a82e360e99d810c1e17d0d212acdaeb3d
View Raw JSON Data
{
  "trx_id": "51da551a82e360e99d810c1e17d0d212acdaeb3d",
  "block": 106145677,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T02:07:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "7941.354890 VESTS"
    }
  ]
}
steemdelegated 3.211 SP to @jpnboy
2026/05/12 11:24:27
delegatorsteem
delegateejpnboy
vesting shares5229.144485 VESTS
Transaction InfoBlock #105984773/Trx 359815f8c52822f66dd35be28a4b096a418790da
View Raw JSON Data
{
  "trx_id": "359815f8c52822f66dd35be28a4b096a418790da",
  "block": 105984773,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-12T11:24:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "5229.144485 VESTS"
    }
  ]
}
steemdelegated 4.884 SP to @jpnboy
2026/04/26 01:25:12
delegatorsteem
delegateejpnboy
vesting shares7953.870646 VESTS
Transaction InfoBlock #105513275/Trx a601d7e4f95896f5299414e63b03eb63107177c8
View Raw JSON Data
{
  "trx_id": "a601d7e4f95896f5299414e63b03eb63107177c8",
  "block": 105513275,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-26T01:25:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "7953.870646 VESTS"
    }
  ]
}
steemdelegated 3.237 SP to @jpnboy
2026/01/23 12:48:30
delegatorsteem
delegateejpnboy
vesting shares5270.691304 VESTS
Transaction InfoBlock #102857812/Trx 4607330846a5e5b5eccb6ece614df89608af700d
View Raw JSON Data
{
  "trx_id": "4607330846a5e5b5eccb6ece614df89608af700d",
  "block": 102857812,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T12:48:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "5270.691304 VESTS"
    }
  ]
}
steemdelegated 3.338 SP to @jpnboy
2024/12/17 08:04:45
delegatorsteem
delegateejpnboy
vesting shares5434.910501 VESTS
Transaction InfoBlock #91304151/Trx e27e91eea80696881004ed30bd66acfa74b61bbb
View Raw JSON Data
{
  "trx_id": "e27e91eea80696881004ed30bd66acfa74b61bbb",
  "block": 91304151,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T08:04:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "5434.910501 VESTS"
    }
  ]
}
steemdelegated 3.441 SP to @jpnboy
2023/11/13 23:46:45
delegatorsteem
delegateejpnboy
vesting shares5604.044033 VESTS
Transaction InfoBlock #79858335/Trx b3eff61b712dac80711b49f17976e8afae109012
View Raw JSON Data
{
  "trx_id": "b3eff61b712dac80711b49f17976e8afae109012",
  "block": 79858335,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T23:46:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "5604.044033 VESTS"
    }
  ]
}
steemdelegated 5.245 SP to @jpnboy
2023/09/22 00:01:45
delegatorsteem
delegateejpnboy
vesting shares8541.322819 VESTS
Transaction InfoBlock #78350461/Trx 447ca232a53b86295bd92db77adc7eec5a56cf9a
View Raw JSON Data
{
  "trx_id": "447ca232a53b86295bd92db77adc7eec5a56cf9a",
  "block": 78350461,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-22T00:01:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "8541.322819 VESTS"
    }
  ]
}
steemdelegated 5.381 SP to @jpnboy
2022/11/03 13:32:42
delegatorsteem
delegateejpnboy
vesting shares8763.004257 VESTS
Transaction InfoBlock #69115458/Trx 7b60549a3a919aa547cf5153f24a8dd443dc1170
View Raw JSON Data
{
  "trx_id": "7b60549a3a919aa547cf5153f24a8dd443dc1170",
  "block": 69115458,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T13:32:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "8763.004257 VESTS"
    }
  ]
}
ph-supportsent 0.001 STEEM to @jpnboy
2022/08/17 04:49:00
fromph-support
tojpnboy
amount0.001 STEEM
memo
Transaction InfoBlock #66872589/Trx 36599eeffe151017cb81a8691695e64195557e63
View Raw JSON Data
{
  "trx_id": "36599eeffe151017cb81a8691695e64195557e63",
  "block": 66872589,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-08-17T04:49:00",
  "op": [
    "transfer",
    {
      "from": "ph-support",
      "to": "jpnboy",
      "amount": "0.001 STEEM",
      "memo": ""
    }
  ]
}
steemdelegated 5.517 SP to @jpnboy
2022/01/17 16:55:06
delegatorsteem
delegateejpnboy
vesting shares8983.239393 VESTS
Transaction InfoBlock #60816533/Trx 43e9e350feec219a28059dfc42d2913d46583079
View Raw JSON Data
{
  "trx_id": "43e9e350feec219a28059dfc42d2913d46583079",
  "block": 60816533,
  "trx_in_block": 45,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T16:55:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "8983.239393 VESTS"
    }
  ]
}
steemdelegated 5.630 SP to @jpnboy
2021/06/14 02:30:00
delegatorsteem
delegateejpnboy
vesting shares9167.306146 VESTS
Transaction InfoBlock #54609733/Trx e0d7a621bd931c2499b4b8e318e074bf630991f7
View Raw JSON Data
{
  "trx_id": "e0d7a621bd931c2499b4b8e318e074bf630991f7",
  "block": 54609733,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T02:30:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "9167.306146 VESTS"
    }
  ]
}
steemdelegated 5.745 SP to @jpnboy
2020/12/11 12:46:33
delegatorsteem
delegateejpnboy
vesting shares9354.728120 VESTS
Transaction InfoBlock #49357126/Trx 6fcf1a593808c3c6dd4972980bc5375724e94cfc
View Raw JSON Data
{
  "trx_id": "6fcf1a593808c3c6dd4972980bc5375724e94cfc",
  "block": 49357126,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T12:46:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "9354.728120 VESTS"
    }
  ]
}
steemdelegated 1.174 SP to @jpnboy
2020/12/06 06:23:18
delegatorsteem
delegateejpnboy
vesting shares1912.543513 VESTS
Transaction InfoBlock #49208679/Trx b803fa3516f98c15114f932fce845a3e292bad8b
View Raw JSON Data
{
  "trx_id": "b803fa3516f98c15114f932fce845a3e292bad8b",
  "block": 49208679,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T06:23:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 5.749 SP to @jpnboy
2020/12/05 16:24:42
delegatorsteem
delegateejpnboy
vesting shares9360.935974 VESTS
Transaction InfoBlock #49192223/Trx c9fc3a30c333fd60ad54d6479cfb6917b2e4dfe8
View Raw JSON Data
{
  "trx_id": "c9fc3a30c333fd60ad54d6479cfb6917b2e4dfe8",
  "block": 49192223,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T16:24:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "9360.935974 VESTS"
    }
  ]
}
steemdelegated 1.179 SP to @jpnboy
2020/11/02 19:01:39
delegatorsteem
delegateejpnboy
vesting shares1920.017158 VESTS
Transaction InfoBlock #48261794/Trx 442ab7b0e0c5472c2c7ac925d48f49ef89504679
View Raw JSON Data
{
  "trx_id": "442ab7b0e0c5472c2c7ac925d48f49ef89504679",
  "block": 48261794,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-02T19:01:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}
steemdelegated 5.873 SP to @jpnboy
2020/05/09 07:22:30
delegatorsteem
delegateejpnboy
vesting shares9563.741333 VESTS
Transaction InfoBlock #43218953/Trx 529961ed89205b0d6c126d066a9fb87c6906ca0a
View Raw JSON Data
{
  "trx_id": "529961ed89205b0d6c126d066a9fb87c6906ca0a",
  "block": 43218953,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T07:22:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "9563.741333 VESTS"
    }
  ]
}
steemdelegated 1.200 SP to @jpnboy
2020/05/08 11:13:36
delegatorsteem
delegateejpnboy
vesting shares1953.311140 VESTS
Transaction InfoBlock #43195340/Trx a98f748e0dd1fa62e43f3c63b4ddc35dbe20e87f
View Raw JSON Data
{
  "trx_id": "a98f748e0dd1fa62e43f3c63b4ddc35dbe20e87f",
  "block": 43195340,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T11:13:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}
steemdelegated 5.929 SP to @jpnboy
2019/11/27 11:54:09
delegatorsteem
delegateejpnboy
vesting shares9654.678853 VESTS
Transaction InfoBlock #38540422/Trx c703d9bcae32a6fe3cebc538dbdbf7768fd116a6
View Raw JSON Data
{
  "trx_id": "c703d9bcae32a6fe3cebc538dbdbf7768fd116a6",
  "block": 38540422,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-11-27T11:54:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jpnboy",
      "vesting_shares": "9654.678853 VESTS"
    }
  ]
}
2019/09/04 00:22:39
parent authorjpnboy
parent permlinkwhat-is-nature
authorsteemitboard
permlinksteemitboard-notify-jpnboy-20190904t002241000z
title
bodyCongratulations @jpnboy! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@jpnboy/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@jpnboy) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=jpnboy)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #36112891/Trx 1154dfe09580f1bd35191e89884ff1dc6b997ab6
View Raw JSON Data
{
  "trx_id": "1154dfe09580f1bd35191e89884ff1dc6b997ab6",
  "block": 36112891,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-09-04T00:22:39",
  "op": [
    "comment",
    {
      "parent_author": "jpnboy",
      "parent_permlink": "what-is-nature",
      "author": "steemitboard",
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      "body": "Congratulations @jpnboy! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@jpnboy/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@jpnboy) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=jpnboy)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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steemdelegated 6.050 SP to @jpnboy
2018/12/24 19:44:48
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darksideofmoonupvoted (10.00%) @jpnboy / zuma-rock
2018/09/29 05:47:06
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2018/09/24 17:33:03
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2018/09/24 17:32:36
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jpnboyupvoted (100.00%) @lexkhalifa / introduction
2018/09/24 17:32:06
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lexkhalifaupvoted (100.00%) @jpnboy / what-is-nature
2018/09/24 16:15:54
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jpnboyupvoted (100.00%) @jpnboy / what-is-nature
2018/09/20 18:35:30
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jpnboypublished a new post: what-is-nature
2018/09/20 18:31:57
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body![nature.jpg](https://cdn.steemitimages.com/DQmewz4wc4Z9o9DLpWyRLJ4j79ZgJtPCZEURKeoFeiXhBGT/nature.jpg) Nature is the phenomena of the physical world collectively, including plants, animals, the landscape, and other features and products of the earth, as opposed to humans or human creations. Nature is one of the of must beautiful thing of on earth the beauty of nature can have a profound effect upon our senses,nature has existed long before man but still it's beauty is uncompromised.
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2018/09/18 21:14:00
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2018/09/14 14:23:24
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2018/09/14 14:00:12
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body@@ -98,16 +98,897 @@ h.jpg)%0A%0A +Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet%0A%0AAs such, if consumed in small portions and in the proper way, fruits can actually help you in weight loss in a healthy way, rather than hampering it. A lot of dietitians and nutritionists recommend consuming fruits as healthy snacking alternatives to high-calorie foods like chips and chocolates. This is because while the former is chock-full of nutrition, the latter is full of trans-fats, processed sugars and unhealthy carbs, which may cause a number of health problems when consumed on a regular basis. The natural sugars in fruits can also give you the much-needed energy boost, which is required in the morning. That being said, there are some fruits that are on the low-carb side of the spectrum.%0A%0ASo, without further ado, let's look at some fruits that you can incorporate in your low-carb diet plan:%0A 1. Straw @@ -995,17 +995,16 @@ berries%0A -%0A Strawber @@ -1400,16 +1400,78 @@ e data.%0A +strawberries%0AStrawberries are one of the best low-carb berries %0A2. Wate @@ -1477,17 +1477,16 @@ ermelon%0A -%0A Another @@ -1764,17 +1764,17 @@ e Weight - +%0A watermel @@ -1834,18 +1834,16 @@ r 100 gm -.%0A %0A3. Peac @@ -2188,16 +2188,17 @@ t there. +%0A peachesP @@ -2229,18 +2229,16 @@ mic load -.%0A %0A4. Blac @@ -2245,18 +2245,16 @@ kberries -.%0A %0ABlackbe @@ -2522,17 +2522,18 @@ rb diets -, +.%0A blackber @@ -2585,18 +2585,16 @@ umed raw -.%0A %0A5. Cant @@ -2613,18 +2613,16 @@ sk Melon -.%0A %0AMelons @@ -2900,16 +2900,27 @@ snacks. +%0Amuskmelon%0A Muskmelo @@ -2955,18 +2955,16 @@ b snacks -.%0A %0A6. Avoc @@ -2968,17 +2968,16 @@ vocados%0A -%0A This fat @@ -3234,17 +3234,18 @@ n health -, +.%0A avocadoA @@ -3302,15 +3302,11 @@ diet -. %0A %0A - So, @@ -3572,706 +3572,92 @@ ss. -As such, if consumed in small portions and in the proper way, fruits can actually help you in weight loss in a healthy way, rather than hampering it. A lot of dietitians and nutritionists recommend consuming fruits as healthy snacking alternatives to high-calorie foods like chips and chocolates. This is because while the former is chock-full of nutrition,the latter is full of trans-fats, processed sugars and unhealthy carbs, which may cause a number of health problems when consumed on a regular basis. The natural sugars in fruits can also give you the much-needed energy boost,which is required in the morning. That being said, there are some fruits that are on the low-carb side of the spectrum. +It's time we stopped making them out to be the enemies that they probably never will be!
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2018/09/14 13:54:33
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2018/09/14 13:53:45
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bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://changelifediet.com/fruits-for-weight-loss-top-6-low-carb-fruits-to-include-in-your-diet/
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2018/09/14 13:53:30
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2018/09/14 13:53:18
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permlinksix-fruits-that-helps-you-to-loss-weight
titlesix fruits that helps you to loss weight
body![fruith.jpg](https://cdn.steemitimages.com/DQmR6DqB56yX1r2sqLdXTow9HBx58PcvuFXp6Pg8LsFZX2k/fruith.jpg) 1. Strawberries Strawberries are among one of the best weight loss fruits that are very low in carbs, while blueberries are more on the high-carb end. However, both these berries are extremely rich in antioxidants, and are hence, healthy for consumption, but perhaps in differing quantities. A 100-gm serving of strawberries contains a mere 8 gm of carbohydrates, as per the United States Department of Agriculture data. 2. Watermelon Another one of the best weight loss fruits is watermelon as it is low in calories and has a low carbohydrate count as well. Watermelon contains a mere 8 gm of carbohydrates per 100 gm of serving, as per the USDA data. Also Read: 6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight watermelonWatermelon contains a mere 8 gm of carbohydrates per 100 gm. 3. Peaches The juicy and flavourful peaches are also one of the best weight loss fruits to consume on a low-carb diet. Peaches have a mere 10 gm carbs per 100 gm of the fruit, as per the USDA data. Peaches are also rich in catechins and a number of flavonols. Moreover, they have a low glycaemic load and are one of the best low-sugar fruits out there.peachesPeaches have a low glycaemic load. 4. Blackberries. Blackberries are used for making desserts, jams and other confectionaries, but they're the healthiest when consumed raw. A 100-gm serving of blackberries contains just 10 gm of carbohydrates (as per USDA data), which makes them ideal candidates for including in low-carb diets,blackberriesBlackberries are the healthiest when consumed raw. 5. Cantaloupe or Musk Melon. Melons are generally low in carbs and cantaloupe, or muskmelon as it is known in India, is the perfect example of that. Whether you blend them in with your smoothies or eat them raw, cantaloupes with 8 gm of carbs per 100 gm of fruit (as per the USDA data) are great as low-carb snacks.Muskmelon is one of the best low-carb snacks. 6. Avocados This fatty savoury fruit is also very low in carbohydrates, with just 9 gm of carbs per 100 gm of the fruit. No wonder avocado is favoured by people on ketogenic diet. It is also very rich in unsaturated or healthy fats, which are important for heart and skin health,avocadoAvocado is favoured by people who follow ketogenic diet. So, now you know! Any diet plan will only show results if it is paired with adequate exercise, regular hydration and enough sleep. Additionally, it's important to include more nutritional foods in your meal plans, and fruits are treasure troves of nature's goodness. As such, if consumed in small portions and in the proper way, fruits can actually help you in weight loss in a healthy way, rather than hampering it. A lot of dietitians and nutritionists recommend consuming fruits as healthy snacking alternatives to high-calorie foods like chips and chocolates. This is because while the former is chock-full of nutrition,the latter is full of trans-fats, processed sugars and unhealthy carbs, which may cause a number of health problems when consumed on a regular basis. The natural sugars in fruits can also give you the much-needed energy boost,which is required in the morning. That being said, there are some fruits that are on the low-carb side of the spectrum.
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      "author": "jpnboy",
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      "title": "six fruits that helps you to loss weight",
      "body": "![fruith.jpg](https://cdn.steemitimages.com/DQmR6DqB56yX1r2sqLdXTow9HBx58PcvuFXp6Pg8LsFZX2k/fruith.jpg)\n\n1. Strawberries\n\nStrawberries are among one of the best weight loss fruits that are very low in carbs, while blueberries are more on the high-carb end. However, both these berries are extremely rich in antioxidants, and are hence, healthy for consumption, but perhaps in differing quantities. A 100-gm serving of strawberries contains a mere 8 gm of carbohydrates, as per the United States Department of Agriculture data.\n\n2. Watermelon\n\nAnother one of the best weight loss fruits is watermelon as it is low in calories and has a low carbohydrate count as well. Watermelon contains a mere 8 gm of carbohydrates per 100 gm of serving, as per the USDA data.\nAlso Read: 6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight watermelonWatermelon contains a mere 8 gm of carbohydrates per 100 gm.\n\n3. Peaches\n\nThe juicy and flavourful peaches are also one of the best weight loss fruits to consume on a low-carb diet. Peaches have a mere 10 gm carbs per 100 gm of the fruit, as per the USDA data. Peaches are also rich in catechins and a number of flavonols. Moreover, they have a low glycaemic load and are one of the best low-sugar fruits out there.peachesPeaches have a low glycaemic load.\n\n4. Blackberries.\n\nBlackberries are used for making desserts, jams and other confectionaries, but they're the healthiest when consumed raw. A 100-gm serving of blackberries contains just 10 gm of carbohydrates (as per USDA data), which makes them ideal candidates for including in low-carb diets,blackberriesBlackberries are the healthiest when consumed raw.\n\n5. Cantaloupe or Musk Melon.\n\nMelons are generally low in carbs and cantaloupe, or muskmelon as it is known in India, is the perfect example of that. Whether you blend them in with your smoothies or eat them raw, cantaloupes with 8 gm of carbs per 100 gm of fruit (as per the USDA data) are great as low-carb snacks.Muskmelon is one of the best low-carb snacks.\n\n6. Avocados\n\nThis fatty savoury fruit is also very low in carbohydrates, with just 9 gm of carbs per 100 gm of the fruit. No wonder avocado is favoured by people on ketogenic diet. It is also very rich in unsaturated or healthy fats, which are important for heart and skin health,avocadoAvocado is favoured by people who follow ketogenic diet.\n \n   So, now you know! Any diet plan will only show results if it is paired with adequate exercise, regular hydration and enough sleep. Additionally, it's important to include more nutritional foods in your meal plans, and fruits are treasure troves of nature's goodness. As such, if consumed in small portions and in the proper way, fruits can actually help you in weight loss in a healthy way, rather than hampering it. A lot of dietitians and nutritionists recommend consuming fruits as healthy snacking alternatives to high-calorie foods like chips and chocolates. This is because while the former is chock-full of nutrition,the latter is full of trans-fats, processed sugars and unhealthy carbs, which may cause a number of health problems when consumed on a regular basis. The natural sugars in fruits can also give you the much-needed energy boost,which is required in the morning. That being said, there are some fruits that are on the low-carb side of the spectrum.",
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2018/09/14 13:12:18
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2018/09/13 11:37:54
parent authorjpnboy
parent permlinkre-mayasharma-re-jpnboy-five-ways-to-make-your-cat-feel-at-home-20180912t173400404z
authormayasharma
permlinkre-jpnboy-re-mayasharma-re-jpnboy-five-ways-to-make-your-cat-feel-at-home-20180913t113749450z
title
bodyThanks sir... But it's may not be possible
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      "body": "Thanks sir... But it's may not be possible",
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2018/09/12 17:34:57
parent authormayasharma
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permlinkre-mayasharma-re-jpnboy-five-ways-to-make-your-cat-feel-at-home-20180912t173400404z
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bodythanks...hmmm i feel bad about your lost dear i wish you could get her back
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2018/09/12 17:27:27
parent authorjpnboy
parent permlinkfive-ways-to-make-your-cat-feel-at-home
authormayasharma
permlinkre-jpnboy-five-ways-to-make-your-cat-feel-at-home-20180912t172718384z
title
bodyHow sweet your post is.... I love the image of cats. I have also kept one like them but few days ago I have lost her..... And since now have not met her.
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      "body": "How sweet your post is.... I love the image of cats. I have also kept one like them but few days ago I have lost her..... And since now have not  met her.",
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2018/09/12 17:21:42
parent authorjpnboy
parent permlinkfive-ways-to-make-your-cat-feel-at-home
authorcheetah
permlinkcheetah-re-jpnboyfive-ways-to-make-your-cat-feel-at-home
title
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.purinaone.com/cats/articles/six-ways-to-make-your-cat-feel-at-home
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2018/09/12 17:21:36
votercheetah
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2018/09/12 17:21:27
parent author
parent permlinkpets
authorjpnboy
permlinkfive-ways-to-make-your-cat-feel-at-home
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body![cats.jpg](https://cdn.steemitimages.com/DQmTGbQntNMWAJDkEebSg6kwRemBiHA1m7qjRiXqKbdL1nN/cats.jpg) 1) Perches In nature, cats often take to the trees. This keeps them hidden from predators, and gives them just the right vantage for surveying their territory and opportunistic hunting. How can you introduce these elements to your home? You may already have some nice architectural features or furniture to work with. Fireplace mantels, tall bookcases, wall shelves, even the back of a sofa or chair can serve this purpose. Your cat gets to show off both natural agility and grace to get up and down. Plus it brings him or her a sense of comfort by getting up off the floor. If furniture is off limits, you can increase the vertical space in your home with cat trees or cat clouds. These are cleverly designed climbing structures and wall shelves made especially for felines. 2) Connecting to the Outdoors Because of the dangers associated with cars, exposure to disease from prey, and conflicts with wild or domestic animals, we don't condone outdoor cats. That's not to say indoor cats must be sealed off completely from the outside world. Beyond supervised outdoor activities like leash walking, it's important to provide your cat with a place to interact with his or her surroundings. This can be through a window or door, even a screen porch. It's healthy to see and hear birds and other wildlife, as well as people and pets in the neighborhood. As is smelling new smells. 3) Hideouts While roaming their home territory, it's quite common for cats in nature to hide in abandoned burrows or conceal their presence in a canopy of foliage. There are many interesting options available that play into your cat's desire to see without being seen. Play tunnels are made of insulating fabric and can double as a bed. Some end tables have an enclosure that hides a cat bed inside. How about an indoor structure that's a cat's interpretation of a doghouse? Your cat may already spend time under your bed or behind the sofa. But here are some other low-cost ways to achieve the same effect: pull books towards the front of a shelf to create a hiding space behind them. Or place a basket on end on the bottom shelf of an end- or coffee table to create a little cave. You can even drape a blanket or towel over a table to make a fort like when you were a kid. 4) Scratch Posts Scratching is in your cat's nature, so it's important to give him or her an alternative to your furniture, rugs or curtains. Cats in nature will use both standing and fallen trees for scratching in order to keep claws fit for climbing, hunting and self-defense. So a sturdy scratch post or horizontal surfaces can be used to replicate this activity. They can be made from corrugated cardboard, carpets or natural rope fibers. 5) Feeding To create a calm environment for feeding, consider the type of dish you're using and where you place it. Since your cat uses whiskers for navigating, communicating, and measuring the width of openings, a dish that causes his or her whiskers to bend can be irritating. Instead, use a plate or a shallow dish with short sides. This way, your cat can grab bits of kibble without touching his or her whiskers. As for placement, it's important to understand the pressures of feeding in the wild. Active hunters know the value of a meal, so they stay alert for rivals coming in to steal the kill. Factor in that cats are quite vulnerable while eating, it's easy to realize why they can be jumpy at mealtime. In your home, it may be another cat that puts him or her on edge. Perhaps it's a dog or a young child. So rather than placing the feeding dish in a corner, try putting it more out in the open. This can put your cat at ease by giving clear views of the space around him or her and access to more avenues of escape. Both of which appeal to your cat's instincts.
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2018/09/11 00:13:03
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authorjpnboy
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title
bodyok that is good
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2018/09/11 00:10:27
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jpnboyfollowed @kimwoo
2018/09/11 00:10:18
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  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:10:18",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"kimwoo\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @koolis
2018/09/11 00:10:09
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"koolis","what":["blog"]}]
Transaction InfoBlock #25851558/Trx 620d0429ac6943fb4caa45eec4519f6766e91f8f
View Raw JSON Data
{
  "trx_id": "620d0429ac6943fb4caa45eec4519f6766e91f8f",
  "block": 25851558,
  "trx_in_block": 51,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:10:09",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"koolis\",\"what\":[\"blog\"]}]"
    }
  ]
}
2018/09/11 00:10:03
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"larison","what":["blog"]}]
Transaction InfoBlock #25851556/Trx 6c9cecd44b254473345b4c9e73ed2c6d0a1acbbd
View Raw JSON Data
{
  "trx_id": "6c9cecd44b254473345b4c9e73ed2c6d0a1acbbd",
  "block": 25851556,
  "trx_in_block": 36,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:10:03",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"larison\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @lomo
2018/09/11 00:09:57
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"lomo","what":["blog"]}]
Transaction InfoBlock #25851554/Trx 833c24908153a7258eaf06e2c7e1cf0cde780d03
View Raw JSON Data
{
  "trx_id": "833c24908153a7258eaf06e2c7e1cf0cde780d03",
  "block": 25851554,
  "trx_in_block": 25,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:57",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"lomo\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @loocia
2018/09/11 00:09:51
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"loocia","what":["blog"]}]
Transaction InfoBlock #25851552/Trx 3b9b8f3f5980ec75fc3fcf0a708479b0826d8fee
View Raw JSON Data
{
  "trx_id": "3b9b8f3f5980ec75fc3fcf0a708479b0826d8fee",
  "block": 25851552,
  "trx_in_block": 27,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:51",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"loocia\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @mahan
2018/09/11 00:09:48
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"mahan","what":["blog"]}]
Transaction InfoBlock #25851551/Trx 2078795cabfa9f5cea6b6b314fbaa4019b836f8a
View Raw JSON Data
{
  "trx_id": "2078795cabfa9f5cea6b6b314fbaa4019b836f8a",
  "block": 25851551,
  "trx_in_block": 61,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:48",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"mahan\",\"what\":[\"blog\"]}]"
    }
  ]
}
2018/09/11 00:09:39
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"milanbeko","what":["blog"]}]
Transaction InfoBlock #25851548/Trx 506cdff014b18471ad5caf9525d01e42c1863fc4
View Raw JSON Data
{
  "trx_id": "506cdff014b18471ad5caf9525d01e42c1863fc4",
  "block": 25851548,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:39",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"milanbeko\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @mikila
2018/09/11 00:09:36
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"mikila","what":["blog"]}]
Transaction InfoBlock #25851547/Trx 62f96b3f681216f0311a039064d87ac54795f4d4
View Raw JSON Data
{
  "trx_id": "62f96b3f681216f0311a039064d87ac54795f4d4",
  "block": 25851547,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:36",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"mikila\",\"what\":[\"blog\"]}]"
    }
  ]
}
2018/09/11 00:09:30
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"nicolex","what":["blog"]}]
Transaction InfoBlock #25851545/Trx 2223723214446faac4cb20c36788d2ca6ba143a8
View Raw JSON Data
{
  "trx_id": "2223723214446faac4cb20c36788d2ca6ba143a8",
  "block": 25851545,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:30",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"nicolex\",\"what\":[\"blog\"]}]"
    }
  ]
}
2018/09/11 00:09:24
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"natalex","what":["blog"]}]
Transaction InfoBlock #25851543/Trx 375abe91914ba27a6ace965350c77b74ce528112
View Raw JSON Data
{
  "trx_id": "375abe91914ba27a6ace965350c77b74ce528112",
  "block": 25851543,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:24",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"natalex\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @omina
2018/09/11 00:09:09
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"omina","what":["blog"]}]
Transaction InfoBlock #25851538/Trx 072b5257a937c2112be99b747c8b6ac5c6b25cc0
View Raw JSON Data
{
  "trx_id": "072b5257a937c2112be99b747c8b6ac5c6b25cc0",
  "block": 25851538,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:09",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"omina\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @palas
2018/09/11 00:09:06
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"palas","what":["blog"]}]
Transaction InfoBlock #25851537/Trx a4c7e5000a84f9e4a87bd87c006fbd3bdfbe717e
View Raw JSON Data
{
  "trx_id": "a4c7e5000a84f9e4a87bd87c006fbd3bdfbe717e",
  "block": 25851537,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:06",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"palas\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @pinkoo
2018/09/11 00:09:06
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"pinkoo","what":["blog"]}]
Transaction InfoBlock #25851537/Trx ffbd7e918e701d700078c59173228f02cb070a6d
View Raw JSON Data
{
  "trx_id": "ffbd7e918e701d700078c59173228f02cb070a6d",
  "block": 25851537,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:09:06",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"pinkoo\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @parim
2018/09/11 00:08:57
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"parim","what":["blog"]}]
Transaction InfoBlock #25851534/Trx c2dfe6d517a5c7038ead998e9ceff7aab62bd8ef
View Raw JSON Data
{
  "trx_id": "c2dfe6d517a5c7038ead998e9ceff7aab62bd8ef",
  "block": 25851534,
  "trx_in_block": 26,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:08:57",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"parim\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @romika
2018/09/11 00:08:54
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"romika","what":["blog"]}]
Transaction InfoBlock #25851533/Trx 25b85d07069c4d08d629d33402b7badc4619a716
View Raw JSON Data
{
  "trx_id": "25b85d07069c4d08d629d33402b7badc4619a716",
  "block": 25851533,
  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:08:54",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"romika\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @igora
2018/09/11 00:08:33
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"igora","what":["blog"]}]
Transaction InfoBlock #25851526/Trx 93f54294b8dcae2af323bbb7237d966fdfad0424
View Raw JSON Data
{
  "trx_id": "93f54294b8dcae2af323bbb7237d966fdfad0424",
  "block": 25851526,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:08:33",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"igora\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @greel
2018/09/11 00:08:24
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"greel","what":["blog"]}]
Transaction InfoBlock #25851523/Trx b5c35d5ea043ea13da6b960a941b97b246435860
View Raw JSON Data
{
  "trx_id": "b5c35d5ea043ea13da6b960a941b97b246435860",
  "block": 25851523,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:08:24",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"greel\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @goddes
2018/09/11 00:08:15
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"goddes","what":["blog"]}]
Transaction InfoBlock #25851520/Trx 9dd4194017a9dc15aa5b336c20ca95b1cb419beb
View Raw JSON Data
{
  "trx_id": "9dd4194017a9dc15aa5b336c20ca95b1cb419beb",
  "block": 25851520,
  "trx_in_block": 41,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:08:15",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"goddes\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @ghadir
2018/09/11 00:08:12
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"ghadir","what":["blog"]}]
Transaction InfoBlock #25851519/Trx 212c375a7d113eebebee8671b53a6e4d2a9ce290
View Raw JSON Data
{
  "trx_id": "212c375a7d113eebebee8671b53a6e4d2a9ce290",
  "block": 25851519,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:08:12",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"ghadir\",\"what\":[\"blog\"]}]"
    }
  ]
}
2018/09/11 00:08:09
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"farazan","what":["blog"]}]
Transaction InfoBlock #25851518/Trx 378d06e6ed57b0745576f13d61b1e50a46a3f936
View Raw JSON Data
{
  "trx_id": "378d06e6ed57b0745576f13d61b1e50a46a3f936",
  "block": 25851518,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:08:09",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"farazan\",\"what\":[\"blog\"]}]"
    }
  ]
}
2018/09/11 00:07:51
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"danila89","what":["blog"]}]
Transaction InfoBlock #25851512/Trx 1c29f369ad147b99923bacc79bcda100c22e337e
View Raw JSON Data
{
  "trx_id": "1c29f369ad147b99923bacc79bcda100c22e337e",
  "block": 25851512,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:07:51",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"danila89\",\"what\":[\"blog\"]}]"
    }
  ]
}
2018/09/11 00:07:42
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"aromatic","what":["blog"]}]
Transaction InfoBlock #25851509/Trx ba6d322eb24ae2d5ca6ab7258cc4113e1f426e65
View Raw JSON Data
{
  "trx_id": "ba6d322eb24ae2d5ca6ab7258cc4113e1f426e65",
  "block": 25851509,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:07:42",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"aromatic\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @arezoo
2018/09/11 00:07:39
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"arezoo","what":["blog"]}]
Transaction InfoBlock #25851508/Trx 2693f77dae55880259445ba13034e41675ea707b
View Raw JSON Data
{
  "trx_id": "2693f77dae55880259445ba13034e41675ea707b",
  "block": 25851508,
  "trx_in_block": 27,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:07:39",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"arezoo\",\"what\":[\"blog\"]}]"
    }
  ]
}
2018/09/11 00:07:30
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"alphabot","what":["blog"]}]
Transaction InfoBlock #25851505/Trx 2249abe9660a64193541cfa229d59401bf824d81
View Raw JSON Data
{
  "trx_id": "2249abe9660a64193541cfa229d59401bf824d81",
  "block": 25851505,
  "trx_in_block": 35,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:07:30",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"alphabot\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @aliram
2018/09/11 00:07:24
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"aliram","what":["blog"]}]
Transaction InfoBlock #25851503/Trx c6c50e48a6927e2da4a18658274d3795ffc7746e
View Raw JSON Data
{
  "trx_id": "c6c50e48a6927e2da4a18658274d3795ffc7746e",
  "block": 25851503,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:07:24",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "jpnboy"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"jpnboy\",\"following\":\"aliram\",\"what\":[\"blog\"]}]"
    }
  ]
}
jpnboyfollowed @alici
2018/09/11 00:07:21
required auths[]
required posting auths["jpnboy"]
idfollow
json["follow",{"follower":"jpnboy","following":"alici","what":["blog"]}]
Transaction InfoBlock #25851502/Trx 51981d38fa6bed223a0fac455dcd30ad9d732b98
View Raw JSON Data
{
  "trx_id": "51981d38fa6bed223a0fac455dcd30ad9d732b98",
  "block": 25851502,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-09-11T00:07:21",
  "op": [
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jpnboyupvoted (100.00%) @jpnboy / hausa-people
2018/09/10 23:55:45
voterjpnboy
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2018/09/10 23:51:09
parent authorjpnboy
parent permlinkhausa-people
authorcheetah
permlinkcheetah-re-jpnboyhausa-people
title
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://en.wikipedia.org/wiki/Hausa_people
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alphabotupvoted (1.00%) @jpnboy / hausa-people
2018/09/10 23:51:03
voteralphabot
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cheetahupvoted (0.08%) @jpnboy / hausa-people
2018/09/10 23:51:03
votercheetah
authorjpnboy
permlinkhausa-people
weight8 (0.08%)
Transaction InfoBlock #25851176/Trx 1d0ab38c215daabf4f3893470bd003389a16d791
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Account Metadata

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JSON METADATA
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Auth Keys

Owner
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Public Keys
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Active
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Public Keys
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Posting
Single Signature
Public Keys
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Memo
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Witness Votes

0 / 30
No active witness votes.
[]