Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.040USD
STEEM
0.000STEEM
SBD
0.012SBD
Effective Power
5.001SP
├── Own SP
0.634SP
└── Incoming Deleg
+4.367SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.634SP
Delegated Out
0.000SP
Delegation In
4.367SP
Effective Power
5.001SP
Reward SP (pending)
0.012SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.012SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1032.289832 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7111.369974 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.012 SBD",
  "conversions": []
}

Account Info

namejoyeiman
id303004
rank1,422,197
reputation402280962
created2017-08-08T19:00:09
recovery_accountsteem
proxyNone
post_count14
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2017-08-13T06:16:54
last_root_post2017-08-13T06:16:54
last_vote_time2017-08-13T14:59:03
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares1032.289832 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7111.369974 VESTS
reward_vesting_balance24.764118 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2017-08-08T19:12:54
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 303004,
  "name": "joyeiman",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5oGwd2CGusX3n1LoecttN1X1wAong5VRHzTe2PKFMSzVWTveJc",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM4wnWXMBtpjJdhsG6vjgvjmMjbYV45WX7SQkM5TJyiM8b5GaNGu",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5FedZVAFuttzCaCx9scDNutnca8iG5dj9kSsgttCNXMbEzFDfk",
        1
      ]
    ]
  },
  "memo_key": "STM7UCLehnvfLU6gTiSmKf4oRdFvkSgwuhJE2jcCjAivAnwphsrdM",
  "json_metadata": "{\"profile\":{\"profile_image\":\"http://news.deshimach.com/mdimanhossain.jpg\",\"name\":\"joyeiman\",\"website\":\"https://teespring.com/stores/t-shirts-club-2\"}}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"http://news.deshimach.com/mdimanhossain.jpg\",\"name\":\"joyeiman\",\"website\":\"https://teespring.com/stores/t-shirts-club-2\"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2017-08-08T19:12:54",
  "created": "2017-08-08T19:00:09",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 14,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779070002
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779070002
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.012 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "24.764118 VESTS",
  "reward_vesting_steem": "0.012 STEEM",
  "vesting_shares": "1032.289832 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7111.369974 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 1,
  "posting_rewards": 22,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2017-08-13T06:16:54",
  "last_root_post": "2017-08-13T06:16:54",
  "last_vote_time": "2017-08-13T14:59:03",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 402280962,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1422197
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.367 SP to @joyeiman
2026/05/18 02:06:42
delegatorsteem
delegateejoyeiman
vesting shares7111.369974 VESTS
Transaction InfoBlock #106145667/Trx 50d8c91303dc4b2dac91745487757966f03fb0c8
View Raw JSON Data
{
  "trx_id": "50d8c91303dc4b2dac91745487757966f03fb0c8",
  "block": 106145667,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T02:06:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "7111.369974 VESTS"
    }
  ]
}
steemdelegated 2.701 SP to @joyeiman
2026/05/12 11:21:45
delegatorsteem
delegateejoyeiman
vesting shares4399.159569 VESTS
Transaction InfoBlock #105984720/Trx e83398841762c93e8d957dcec844986625528138
View Raw JSON Data
{
  "trx_id": "e83398841762c93e8d957dcec844986625528138",
  "block": 105984720,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-12T11:21:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "4399.159569 VESTS"
    }
  ]
}
steemdelegated 4.375 SP to @joyeiman
2026/04/26 01:24:39
delegatorsteem
delegateejoyeiman
vesting shares7123.885730 VESTS
Transaction InfoBlock #105513264/Trx 52c53b85991b8aee04fc25ffc41a68dd72c3b715
View Raw JSON Data
{
  "trx_id": "52c53b85991b8aee04fc25ffc41a68dd72c3b715",
  "block": 105513264,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-26T01:24:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "7123.885730 VESTS"
    }
  ]
}
steemdelegated 2.727 SP to @joyeiman
2026/01/23 12:47:12
delegatorsteem
delegateejoyeiman
vesting shares4440.706388 VESTS
Transaction InfoBlock #102857786/Trx 3c23bc1b5531b360155a4a91948d280f7b92dfff
View Raw JSON Data
{
  "trx_id": "3c23bc1b5531b360155a4a91948d280f7b92dfff",
  "block": 102857786,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T12:47:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "4440.706388 VESTS"
    }
  ]
}
steemdelegated 2.828 SP to @joyeiman
2024/12/17 08:03:27
delegatorsteem
delegateejoyeiman
vesting shares4604.925585 VESTS
Transaction InfoBlock #91304125/Trx 42c709699c33b7625fef8d6fe32a475a8be5e57d
View Raw JSON Data
{
  "trx_id": "42c709699c33b7625fef8d6fe32a475a8be5e57d",
  "block": 91304125,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T08:03:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "4604.925585 VESTS"
    }
  ]
}
steemdelegated 2.932 SP to @joyeiman
2023/11/13 23:45:27
delegatorsteem
delegateejoyeiman
vesting shares4774.059117 VESTS
Transaction InfoBlock #79858309/Trx 8c4079ea850c4fdea712cb354bbae3a9028edb7e
View Raw JSON Data
{
  "trx_id": "8c4079ea850c4fdea712cb354bbae3a9028edb7e",
  "block": 79858309,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T23:45:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "4774.059117 VESTS"
    }
  ]
}
steemdelegated 4.735 SP to @joyeiman
2023/09/22 00:01:09
delegatorsteem
delegateejoyeiman
vesting shares7711.337903 VESTS
Transaction InfoBlock #78350449/Trx 1ad996723e8606044889fa03b26c283cbc64fd81
View Raw JSON Data
{
  "trx_id": "1ad996723e8606044889fa03b26c283cbc64fd81",
  "block": 78350449,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-22T00:01:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "7711.337903 VESTS"
    }
  ]
}
steemdelegated 4.872 SP to @joyeiman
2022/11/03 13:32:12
delegatorsteem
delegateejoyeiman
vesting shares7933.019341 VESTS
Transaction InfoBlock #69115448/Trx 0ec02081ca753aa0b055071de425f212d2a53678
View Raw JSON Data
{
  "trx_id": "0ec02081ca753aa0b055071de425f212d2a53678",
  "block": 69115448,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T13:32:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "7933.019341 VESTS"
    }
  ]
}
steemdelegated 5.007 SP to @joyeiman
2022/01/17 16:54:36
delegatorsteem
delegateejoyeiman
vesting shares8153.254477 VESTS
Transaction InfoBlock #60816523/Trx 2e3fdd44d01658b31cd864540c25d2ed35d753b9
View Raw JSON Data
{
  "trx_id": "2e3fdd44d01658b31cd864540c25d2ed35d753b9",
  "block": 60816523,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T16:54:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "8153.254477 VESTS"
    }
  ]
}
steemdelegated 5.120 SP to @joyeiman
2021/06/14 02:29:33
delegatorsteem
delegateejoyeiman
vesting shares8337.321230 VESTS
Transaction InfoBlock #54609724/Trx a72e75e5b4e6fcaba43024eb53c1ee12cdd78a49
View Raw JSON Data
{
  "trx_id": "a72e75e5b4e6fcaba43024eb53c1ee12cdd78a49",
  "block": 54609724,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T02:29:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "8337.321230 VESTS"
    }
  ]
}
steemdelegated 5.235 SP to @joyeiman
2020/12/11 12:46:09
delegatorsteem
delegateejoyeiman
vesting shares8524.743204 VESTS
Transaction InfoBlock #49357119/Trx 1672aea7a099eb32b8c6f3d6837c11e96172f345
View Raw JSON Data
{
  "trx_id": "1672aea7a099eb32b8c6f3d6837c11e96172f345",
  "block": 49357119,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T12:46:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "8524.743204 VESTS"
    }
  ]
}
steemdelegated 1.174 SP to @joyeiman
2020/12/06 06:22:48
delegatorsteem
delegateejoyeiman
vesting shares1912.543513 VESTS
Transaction InfoBlock #49208670/Trx ad50b108a9e21e332de6e0c2c004f424fdc8cf91
View Raw JSON Data
{
  "trx_id": "ad50b108a9e21e332de6e0c2c004f424fdc8cf91",
  "block": 49208670,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T06:22:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 5.239 SP to @joyeiman
2020/12/05 16:24:15
delegatorsteem
delegateejoyeiman
vesting shares8530.951058 VESTS
Transaction InfoBlock #49192215/Trx 28877c79248b62ce5ad13b2b0599a1af92729ceb
View Raw JSON Data
{
  "trx_id": "28877c79248b62ce5ad13b2b0599a1af92729ceb",
  "block": 49192215,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T16:24:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "8530.951058 VESTS"
    }
  ]
}
steemdelegated 1.179 SP to @joyeiman
2020/11/02 19:00:27
delegatorsteem
delegateejoyeiman
vesting shares1920.017158 VESTS
Transaction InfoBlock #48261770/Trx f4de79c858eb17e9ba7f4a7c1808c41419405875
View Raw JSON Data
{
  "trx_id": "f4de79c858eb17e9ba7f4a7c1808c41419405875",
  "block": 48261770,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-02T19:00:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}
steemdelegated 5.363 SP to @joyeiman
2020/05/09 07:22:06
delegatorsteem
delegateejoyeiman
vesting shares8733.756417 VESTS
Transaction InfoBlock #43218945/Trx 5193607578fd79560f7e5a68626184a9eb81b7c1
View Raw JSON Data
{
  "trx_id": "5193607578fd79560f7e5a68626184a9eb81b7c1",
  "block": 43218945,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T07:22:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "8733.756417 VESTS"
    }
  ]
}
steemdelegated 1.199 SP to @joyeiman
2020/05/08 11:13:03
delegatorsteem
delegateejoyeiman
vesting shares1953.311140 VESTS
Transaction InfoBlock #43195329/Trx 9dcc4171066f2440b9299956dc48374574437b88
View Raw JSON Data
{
  "trx_id": "9dcc4171066f2440b9299956dc48374574437b88",
  "block": 43195329,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T11:13:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}
steemdelegated 5.371 SP to @joyeiman
2020/04/16 00:56:51
delegatorsteem
delegateejoyeiman
vesting shares8746.643865 VESTS
Transaction InfoBlock #42566431/Trx d70aec916ab082e4cad8cbef95924fc846d48340
View Raw JSON Data
{
  "trx_id": "d70aec916ab082e4cad8cbef95924fc846d48340",
  "block": 42566431,
  "trx_in_block": 24,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-04-16T00:56:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "joyeiman",
      "vesting_shares": "8746.643865 VESTS"
    }
  ]
}
2019/08/08 19:44:54
parent authorjoyeiman
parent permlinkgive-your-bis-and-tris-a-new-challenge-with-this-simple-twist
authorsteemitboard
permlinksteemitboard-notify-joyeiman-20190808t194453000z
title
bodyCongratulations @joyeiman! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@joyeiman/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@joyeiman) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=joyeiman)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #35381217/Trx 128350ab75e026b9eb835a25c01982f92d13b47e
View Raw JSON Data
{
  "trx_id": "128350ab75e026b9eb835a25c01982f92d13b47e",
  "block": 35381217,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-08-08T19:44:54",
  "op": [
    "comment",
    {
      "parent_author": "joyeiman",
      "parent_permlink": "give-your-bis-and-tris-a-new-challenge-with-this-simple-twist",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-joyeiman-20190808t194453000z",
      "title": "",
      "body": "Congratulations @joyeiman! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@joyeiman/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@joyeiman) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=joyeiman)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}
steemdelegated 5.491 SP to @joyeiman
2019/05/12 18:02:33
delegatorsteem
delegateejoyeiman
vesting shares8942.260678 VESTS
Transaction InfoBlock #32849254/Trx b63cc5b5a93b47fc78aefedb24e5783ebc7813d1
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steemdelegated 5.614 SP to @joyeiman
2018/05/16 22:06:18
delegatorsteem
delegateejoyeiman
vesting shares9141.871546 VESTS
Transaction InfoBlock #22492027/Trx 6352e0dab6d9e10742243e1f3743b94f669ad180
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steemdelegated 18.191 SP to @joyeiman
2018/02/22 12:23:15
delegatorsteem
delegateejoyeiman
vesting shares29623.834077 VESTS
Transaction InfoBlock #20092493/Trx 94e5803cb6b8fc2819a392310b94efaa9c7bb058
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steemdelegated 18.317 SP to @joyeiman
2017/10/13 16:21:54
delegatorsteem
delegateejoyeiman
vesting shares29828.710168 VESTS
Transaction InfoBlock #16298620/Trx 2ef31f78ba49a658005393dbad8ca65ded48d996
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joyeimanreceived 0.001 SP curation reward for @fibra59 / steemitphotochallenge-50-lanterns-entry-2
2017/08/20 14:31:45
curatorjoyeiman
reward2.063296 VESTS
comment authorfibra59
comment permlinksteemitphotochallenge-50-lanterns-entry-2
Transaction InfoBlock #14742034/Virtual Operation #25
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2017/08/16 19:18:48
authorjoyeiman
permlinkmattis-to-north-korea-stop-actions-that-could-lead-to-destruction-of-its-people
sbd payout0.012 SBD
steem payout0.000 STEEM
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Transaction InfoBlock #14632708/Virtual Operation #8
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2017/08/13 14:59:03
voterjoyeiman
authorsherlockholmes
permlinkcase-7-raping-the-reward-pool-with-1700-accounts-things-are-getting-serious
weight10000 (100.00%)
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2017/08/13 14:58:57
voterjoyeiman
authorsilviabeneforti
permlinkworking-on-new-idea-for-my-artwork
weight10000 (100.00%)
Transaction InfoBlock #14541151/Trx 7ed9a7c6c17063212f42114ed7efc819d482a9e4
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2017/08/13 14:58:48
voterjoyeiman
authorpaolobeneforti
permlinklarge-painting-there-s-a-world-finished-and-3-more-little-paintings
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Transaction InfoBlock #14541148/Trx 05a793a7c079a677137d4ba68e6e0b1b603486bd
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2017/08/13 14:58:42
voterjoyeiman
authorfibra59
permlinksteemitphotochallenge-50-lanterns-entry-2
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Transaction InfoBlock #14541146/Trx 25e41fb112b6ed62bd89fa01f132e92747df5ba3
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2017/08/13 06:22:48
voterjoyeiman
authorcheetah
permlinkcheetah-re-joyeimangive-your-bis-and-tris-a-new-challenge-with-this-simple-twist
weight10000 (100.00%)
Transaction InfoBlock #14531237/Trx 4f59533323bce9aee80eff29b50ffcf8e0945430
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2017/08/13 06:20:06
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531186/Trx 2bf8231dc2f3dcb14578374151b189d21952c631
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2017/08/13 06:20:00
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531184/Trx 6516b58789980efd4fff9e34e0ce77da2b307b18
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2017/08/13 06:19:57
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531183/Trx 78e7bf6871206b0c6216f996c56fc8a1e29a3999
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2017/08/13 06:19:48
voterdreadweave
authorjoyeiman
permlinkgive-your-bis-and-tris-a-new-challenge-with-this-simple-twist
weight10000 (100.00%)
Transaction InfoBlock #14531180/Trx 546b1826612c843008891a609428dadfda38ea16
View Raw JSON Data
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2017/08/13 06:19:30
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531175/Trx aa8cdc1f6e21623a461b5ea2b41e5968eb51c433
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2017/08/13 06:19:15
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531170/Trx 4ab3ec5cf6cee3f48548e9be9aaa20600d860439
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2017/08/13 06:19:12
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531169/Trx 79b67cdd450f249da92a2c5a3d735050fc836c46
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2017/08/13 06:19:09
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531168/Trx e667ce13d6550ce1f61862f98665ddbe1207b66f
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2017/08/13 06:19:06
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531167/Trx aa6bfaffab49607106521e7a4e83a9af0d0deff0
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2017/08/13 06:19:00
voterjoyeiman
authoresteemed1
permlinkre-dwil570-my-transformation-fitness-bodybuilding-weight-lifting-20170614t210211426z
weight10000 (100.00%)
Transaction InfoBlock #14531165/Trx 8cc8aee70accaf7f80108afc1eeef36041312306
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2017/08/13 06:18:57
voterjoyeiman
authornikita.adroit
permlinkre-dwil570-my-transformation-fitness-bodybuilding-weight-lifting-20170614t203856167z
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Transaction InfoBlock #14531164/Trx 3d84e956a702c2a30df6e280aa6094def926d845
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2017/08/13 06:18:54
voterjoyeiman
authordwil570
permlinkmy-transformation-fitness-bodybuilding-weight-lifting
weight10000 (100.00%)
Transaction InfoBlock #14531163/Trx 40d286b7bc03ac6abd6fdcd66b3829f2a33e77d1
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2017/08/13 06:18:42
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531159/Trx 1c6e604b116bae3a7049d5f9eeda2e4efd47713f
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2017/08/13 06:18:33
voterjoyeiman
authoryogawithadriene
permlinkworlds-strongest-kids-2017-or-kid-bodybuilders-or-bodybuilding-workouts-or-bodybuilding-motivation
weight10000 (100.00%)
Transaction InfoBlock #14531156/Trx f92d500da0e4d2a1e776fdc5a2f099fab8d3b67c
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2017/08/13 06:18:24
required auths[]
required posting auths["joyeiman"]
idfollow
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Transaction InfoBlock #14531153/Trx 9b94985ec0b448c3e0f77e09bacf584f377830c1
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2017/08/13 06:17:15
parent authorjoyeiman
parent permlinkgive-your-bis-and-tris-a-new-challenge-with-this-simple-twist
authorcheetah
permlinkcheetah-re-joyeimangive-your-bis-and-tris-a-new-challenge-with-this-simple-twist
title
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.bodybuilding.com/content/give-your-bis-and-tris-a-new-challenge-with-this-simple-twist.html
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2017/08/13 06:17:09
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2017/08/13 06:16:54
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2017/08/13 06:16:54
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authorjoyeiman
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titleGive Your Bis And Tris A New Challenge With This Simple Twist
bodyIf you've tried offset dumbbell curls or extensions in the past, you know they're a keeper. But you can amplify the effect of this classic muscle-building hack with a little technique know-how and one accessory. Here's how! ![give-your-bis-and-tris-a-new-challenge-with-this-simple-twist-header-v2-b-830x467.jpg](https://steemitimages.com/DQmc9ExGBRfmEBtkB4f3JWcSu5B5Pqy8uLyNugLxRTVUiPf/give-your-bis-and-tris-a-new-challenge-with-this-simple-twist-header-v2-b-830x467.jpg) When you pick up a pair of dumbbells to perform some curls, where do you hold them? Most likely in the middle. Or, if you're the type who has been reading bodybuilding and strength-training articles for the last few decades, you might hold them an inch or two from the middle, so your thumb is pressed up against the weight. Why? Holding a dumbbell off-center, often referred to as an "offset" grip, will tip the balance of the weight toward one side and influence muscle involvement on various movements. For instance, using an offset grip, where the thumb is pressed against the inside of the weight, increases the involvement of the short head of the biceps. Grab it on the other side, with the pinky up against the weight, and you can make triceps extension movements more difficult at lockout. If this is news to you, great! Try it once, and you'll be amazed at how different it feels. But you can take the same idea further, both with your lifting technique and with some strategic accesories. Offset-Weight Curl And Extension The reason the offset grip works is because it makes one side of the dumbbell slightly heavier than the other. You can further amplify this effect by actually adding weight to one side of the dumbbell. There are a couple of ways to do this. If you have a plate-loaded dumbbell setup, add 2.5 pounds to one side of the dumbbell. If you don't have a plate-loaded setup, you can attach a magnetic weight, such as the ones made by PlateMate, to the opposite side. [See More!](https://goo.gl/D9diHQ)
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      "body": "If you've tried offset dumbbell curls or extensions in the past, you know they're a keeper. But you can amplify the effect of this classic muscle-building hack with a little technique know-how and one accessory. Here's how!\n\n![give-your-bis-and-tris-a-new-challenge-with-this-simple-twist-header-v2-b-830x467.jpg](https://steemitimages.com/DQmc9ExGBRfmEBtkB4f3JWcSu5B5Pqy8uLyNugLxRTVUiPf/give-your-bis-and-tris-a-new-challenge-with-this-simple-twist-header-v2-b-830x467.jpg)\n\nWhen you pick up a pair of dumbbells to perform some curls, where do you hold them? Most likely in the middle. Or, if you're the type who has been reading bodybuilding and strength-training articles for the last few decades, you might hold them an inch or two from the middle, so your thumb is pressed up against the weight.\nWhy? Holding a dumbbell off-center, often referred to as an \"offset\" grip, will tip the balance of the weight toward one side and influence muscle involvement on various movements. For instance, using an offset grip, where the thumb is pressed against the inside of the weight, increases the involvement of the short head of the biceps. Grab it on the other side, with the pinky up against the weight, and you can make triceps extension movements more difficult at lockout.\n\nIf this is news to you, great! Try it once, and you'll be amazed at how different it feels. But you can take the same idea further, both with your lifting technique and with some strategic accesories.\n\nOffset-Weight Curl And Extension\n\nThe reason the offset grip works is because it makes one side of the dumbbell slightly heavier than the other. You can further amplify this effect by actually adding weight to one side of the dumbbell.\nThere are a couple of ways to do this. If you have a plate-loaded dumbbell setup, add 2.5 pounds to one side of the dumbbell. If you don't have a plate-loaded setup, you can attach a magnetic weight, such as the ones made by PlateMate, to the opposite side.\n[See More!](https://goo.gl/D9diHQ)",
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2017/08/10 17:35:15
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bodyCongratulations @joyeiman! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/voted.png)](http://steemitboard.com/@joyeiman) Award for the number of upvotes received [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstcomment.png)](http://steemitboard.com/@joyeiman) You made your First Comment [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@joyeiman) Award for the number of upvotes [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstcommented.png)](http://steemitboard.com/@joyeiman) You got a First Reply Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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2017/08/10 17:03:18
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bodyHi. I am a volunteer bot for @resteembot that upvoted you. Your post was chosen at random, as part of the advertisment campaign for @resteembot. @resteembot is meant to help minnows get noticed by re-steeming their posts ----- To use the bot, one must follow it for at least 3 hours, and then make a transaction where the memo is the url of the post. If you want to learn more - [read the introduction post of @resteembot](https://steemit.com/resteembot/@resteembot/how-to-use-resteembot). If you want help spread the word - [read the advertisment program post](https://steemit.com/resteembot/@resteembot/how-to-help-resteem-bot-spread-the-word). ----- Steem ON!
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2017/08/10 17:02:45
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2017/08/10 17:02:27
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bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: http://thebasketballworld.com/history.htm
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2017/08/10 17:02:21
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2017/08/10 17:02:03
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2017/08/10 17:02:03
parent author
parent permlinkbasketball
authorjoyeiman
permlinkbasketball-history-origin-of-the-sport
titleBasketball History: Origin of the Sport
bodyBasketball History: Origin of the Sport In contrast to other sports, basketball has a clear origin. It is not the evolution from an ancient game or another sport and the inventor is well known: Dr. James Naismith. Naismith was born in 1861 in Ramsay township, Ontario, Canada. He graduated as a physician at McGill University in Montreal and was primarily interested in sports physiology. In 1891, while working as a physical education teacher at the YMCA International Training School (today, Springfield College) in the United States, Naismith was faced with the problem of finding in 14 days an indoor game to provide "athletic distraction" for the students at the School for Christian Workers (Naismith was also a Presbyterian minister). After discarding the idea of adapting outdoor games like soccer and lacrosse, Naismith recalled the concept of a game of his school days known as duck-on-a-rock that involved accuracy attempting to knock a "duck" off the top of a large rock by tossing another rock at it. Starting from there, Naismith developed a set of 13 rules that gave origin to the game of basketball. Of course it was not exactly as we know it today. The first game was played with a soccer ball and two peach baskets nailed 10-feet high used as goals, on a court just half the size of a present-day court. The baskets retained their bottoms so balls scored into the basket had to be poked out with a long dowel each time and dribbling (bouncing of the ball up and down while moving) was not part of the original game. ![james_naismith.jpg](https://steemitimages.com/DQmVqWQz3brGGuWLGn9xHv4xo6oHMHcDxefArnJHbj3gGvo/james_naismith.jpg)[Details Here!](https://newsdays30.blogspot.com/2017/08/basketball-history-origin-of-sport.html)
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      "body": "Basketball History: Origin of the Sport\n\nIn contrast to other sports, basketball has a clear origin. It is not the evolution from an ancient game or another sport and the inventor is well known: Dr. James Naismith.\nNaismith was born in 1861 in Ramsay township, Ontario, Canada. He graduated as a physician at McGill University in Montreal and was primarily interested in sports physiology.\nIn 1891, while working as a physical education teacher at the YMCA International Training School (today, Springfield College) in the United States, Naismith was faced with the problem of finding in 14 days an indoor game to provide \"athletic distraction\" for the students at the School for Christian Workers (Naismith was also a Presbyterian minister).\n\nAfter discarding the idea of adapting outdoor games like soccer and lacrosse, Naismith recalled the concept of a game of his school days known as duck-on-a-rock that involved accuracy attempting to knock a \"duck\" off the top of a large rock by tossing another rock at it.\nStarting from there, Naismith developed a set of 13 rules that gave origin to the game of basketball.\nOf course it was not exactly as we know it today. The first game was played with a soccer ball and two peach baskets nailed 10-feet high used as goals, on a court just half the size of a present-day court. The baskets retained their bottoms so balls scored into the basket had to be poked out with a long dowel each time and dribbling (bouncing of the ball up and down while moving) was not part of the original game.\n\n![james_naismith.jpg](https://steemitimages.com/DQmVqWQz3brGGuWLGn9xHv4xo6oHMHcDxefArnJHbj3gGvo/james_naismith.jpg)[Details Here!](https://newsdays30.blogspot.com/2017/08/basketball-history-origin-of-sport.html)",
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2017/08/10 14:07:00
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bodyCongratulations @joyeiman! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvote.png)](http://steemitboard.com/@joyeiman) You made your First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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2017/08/10 08:46:24
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2017/08/10 08:46:12
voterjoyeiman
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2017/08/10 08:46:06
voterjoyeiman
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2017/08/10 08:46:03
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2017/08/10 08:45:54
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2017/08/10 08:45:48
voterjoyeiman
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2017/08/10 08:45:45
voterjoyeiman
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2017/08/10 08:45:21
voterjoyeiman
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2017/08/10 08:45:15
voterjoyeiman
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2017/08/10 08:45:09
voterjoyeiman
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2017/08/10 08:45:06
voterjoyeiman
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2017/08/10 08:45:00
voterjoyeiman
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joyeimanupvoted (100.00%) @improv / day-at-the-big-d
2017/08/10 08:44:51
voterjoyeiman
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2017/08/10 08:26:27
voterjoyeiman
authorjoyeiman
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joyeimanpublished a new post: i-earned-0-06-btc
2017/08/10 08:26:27
parent author
parent permlinkbitcoin
authorjoyeiman
permlinki-earned-0-06-btc
titleI earned 0.06 btc
bodyI earned 0.06 btc in one day without investment [Visit Here!](https://goo.gl/QLKC3R) ![nintchdbpict000306226097.jpg](https://steemitimages.com/DQmdpGV3w6a5GR87eSX8jga4EhAMgz4nYy2CSk8qm8k37Ls/nintchdbpict000306226097.jpg)
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2017/08/09 19:21:09
voteraaliyahholt
authorjoyeiman
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2017/08/09 19:18:48
voterjoyeiman
authorjoyeiman
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2017/08/09 19:18:48
parent author
parent permlinknews
authorjoyeiman
permlinkmattis-to-north-korea-stop-actions-that-could-lead-to-destruction-of-its-people
titleMattis to North Korea: Stop actions that could lead to 'destruction of its people'
bodyWashington (CNN)US Defense Secretary James Mattis issued a dramatic ultimatum to North Korea on Wednesday to "cease any consideration of actions that would lead to the end of its regime and destruction of its people" -- strong words that come just one day after President Donald Trump warned that the US could unleash "fire and fury" on Pyongyang.![170808153520-trump-north-korea-threat-met-with-fire-remarks-00000000-exlarge-169.jpg](https://steemitimages.com/DQmNvhBmusafAx1wLiZxXDhQMMAirhEPiDEfFDDQpvCe6SE/170808153520-trump-north-korea-threat-met-with-fire-remarks-00000000-exlarge-169.jpg) ttp://newsdays30.blogspot.com/2017/08/mattis-to-north-korea-stop-actions-that.html
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2017/08/09 19:16:48
voterjoyeiman
authorjoyeiman
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[]