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      "body": "Thank you! I cant wait to start sharing more of my process and my perspective on life. Hope to see you around! :)",
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      "title": "1- As promised: Neuro 101  //  Lo prometido es deuda: Neuro 101",
      "body": "<center> <h1>As promised: Neuro 101</h1>\n\n---\n\n\nTo start the series of posts on neuroscience, dementia and other related topics, I think it is convenient to open with a brief review about the nervous system and how it works, so let’s begin with the ABC:\n\n\n![brain1.png](https://steemitimages.com/DQmX4VqAkD9xzy1qNaDftqRD1tZAVDfFQ7TKKULcCCURiJV/brain1.png)\n\n\n---\nThe **nervous system** is a set structures and cells responsible of coordinating and controlling organic functions, by receiving and processing internal and external signals, to generate quick responses (MSD, 2018).\n\nIts structure is build up on a hierarchical network. Its basic unit is called the **neuron**, which is a specialized cell that receives, sends and stores information through electro-chemical signals. The human brain contains approximately 100 billion neurons (NIH, nd).\n\n\n\n![Neurona.png](https://steemitimages.com/DQmS7EuA3TSwsFEkicQEsGEVGGknHtSDk9JX3YxcVEzMETD/Neurona.png)\n\n---\n\nNeurons have a large cell body and two types of fibers: </center>\n\n _Axon_: elongated extension that sends messages in the form of electrical impulses.\n _Dendrites_: numerous branches that receive nervous impulses.\n\n<center>\nThe process of electrochemical exchange between neurons is called **synapses**. The synapse is generated at the points of contact between the neurons; a neuron sends an electrical signal through its axon. At the end of the axon, the electrical signal becomes a chemical signal that is secreted in small quantities (NIH, society for neuroscience, 2013).\n\n\n![sinapsis.png](https://steemitimages.com/DQmVHUQZudHokZhGTBCtWbNaCLs9wJ81dgiyoX77ZzrTLjP/sinapsis.png)\n\n---\nThese chemical signals are called **neurotransmitters**, and they act as messengers that reach the dendrites of the contiguous neuron to indicate that they must open or close certain ion channels, so that an electrical impulse is produced. The different types of nerves use different neurotransmitters to send impulses (MSD, 2018).\n\nThere are also other types of cells that work as support, called **glial cells**, which include _astrocytes_ (provide nutrients and control the chemical composition of neurons), _oligodendrocytes_ (cells that produce myelin, the substance that isolates axons like the envelope of a cable, to accelerate electrical conduction), _glial progenitor cells_ (which produce new astrocytes and oligodendrocytes) and _microglia_ (protect the encephalon from infections and eliminate dead cells), (MSD, 2018; Jäkel and Dimou, 2017).\n\n\n\n![glial cels.jpg](https://steemitimages.com/DQmYvLcsGkNu55ZLAxvXw4DoiRrVCcmmMZ3Ah2LkkHHLRD8/glial%20cels.jpg)\n\n---\nNeurons make up the complex network that we call the nervous system. And we will know more about its parts in a next post.\n\n\nToday’s mandatory cat is courtesy of 9gag.com:\n\n\n![cool cat 9gag.png](https://steemitimages.com/DQmP4CFnWbXqHyjMf54zRcEZAPATAM6mGt4MdYsbojHcHNy/cool%20cat%209gag.png)\n<h6>(_https://9gag.com/gag/aZ3pxAQ_)</h6>\n</center>\n\n---\n---\n<center>\n<h1>Lo prometido es deuda: Neuro 101</h1>\n\n\nPara iniciar la serie de posts sobre neurociencia, demencias y otros temas relacionados, creo que es conveniente abrir con un breve recuento de qué es y cómo funciona el sistema nervioso, así que comencemos con el ABC:\n\nEl **sistema nervioso** es el conjunto de células y estructuras responsables de coordinar y controlar las funciones orgánicas, al recibir y procesar las señales internas y externas del cuerpo, para generar respuestas, de forma rápida (MSD, 2018). \n\nSu estructura está conformada por una red jerarquizada. Su unidad básica es la **neurona**, que es una célula especializada en recibir, enviar y almacenar información a través de señales electro-químicas. El cerebro humano contiene aproximadamente 100 mil millones de neuronas (NIH, sf).\n\nLas neuronas están constituidas por un cuerpo celular grande y dos tipos de fibras nerviosas:\n _Axón_: prolongación alargada que envía mensajes en forma de impulsos eléctricos.\n _Dendritas_: numerosas ramificaciones receptoras de impulsos nerviosos.\n\nEl proceso de intercambio electroquímico entre neuronas se llama **Sinapsis**. La sinapsis, se genera en los puntos de contacto entre las neuronas; una neurona envía una señal eléctrica a través de su axón. Al final del axón, la señal eléctrica se convierte en una señal química que éste secreta en pequeñas cantidades (NIH, sf; Sociedad para la neurociencia, 2013). \n\nEstas sustancias químicas se denominan **neurotransmisores**, y actúan como mensajeros que llegan a las dendritas de la neurona contigua para indicarle que debe abrir o cerrar determinados canales iónicos, de modo que se produzca un impulso eléctrico. Los distintos tipos de nervios utilizan diferentes neurotransmisores para transmitir los impulsos a través de las sinapsis (MSD, 2018).\n\nTambién existen otros tipos de células como las células de sostén llamadas **células gliales**, que incluyen los _astrocitos_ (proporcionan nutrientes y controlan la composición química de las neuronas), los _oligodendrocitos_ (células que producen mielina, la sustancia que aísla los axones como la envoltura de un cable para acelerar la conducción eléctrica), las _células progenitoras gliales_ (que producen nuevos astrocitos y oligodendrocitos) y la _microglía_ (protegen al encéfalo de infecciones y eliminan células muertas), (MSD, 2018; Jäkel y Dimou, 2017).\n\nLas neuronas conforman la compleja red que llamamos sistema nervioso. Y conoceremos más sobre sus partes en un próximo post. \n\nGato del día, cortesía de 9gag.com\n</center>\n\n___\n\n<h6>Referencias: \n\nMSD. (2018) Merck Sharp & Dohme Corp:Manual MSD. Extraído de: http://www.msdmanuals.com/es-ve/hogar/enfermedades-cerebrales,-medulares-y-nerviosas\nSociedad para la Neurociencia. (2013). What is Neuroscience? Extraído de: http://www.sfn.org/index.aspx?pagename=whatIsNeuroscience\nNIH. (Sf). Neurociencia. Extraído de: https://www1.nichd.nih.gov/espanol/salud/temas/neuro/informacion/Pages/partes.aspx\nJäkel, S., Dimou, L. (2017). Glial Cells and Their Function in the Adult Brain: A Journey through the History of Their Ablation. Front Cell Neurosci. 2017; 11: 24. Extraído de: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5303749/</h6>",
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      "title": "",
      "body": "Asi mismo c:",
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      "body": "Absolutely! What a way to learn to love yourself. Not by changing who you are, but by accepting who you already are and owning it!",
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