{
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  "timestamp": "2026-03-08T19:04:18",
  "op": [
    "comment",
    {
      "parent_author": "jfitmisc",
      "parent_permlink": "who-is-jfitmisc-and-how-will-your-life-be-improved-from-this-blog",
      "author": "mrnastykilla",
      "permlink": "re-jfitmisc-who-is-jfitmisc-and-how-will-your-life-be-improved-from-this-blog-20180202t015419075z",
      "title": "",
      "body": ".",
      "json_metadata": "{\"app\":\"steemit/0.2\"}"
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  "timestamp": "2023-03-11T02:17:06",
  "op": [
    "transfer",
    {
      "from": "steemegg",
      "to": "jfitmisc",
      "amount": "0.001 STEEM",
      "memo": "Vote se-witness as one of your 30 witnesses for free votes https://steemlogin.com/sign/account-witness-vote?witness=se-witness&approve=1 |  Send 15 or more TRON to TUep3qrvP4QwqHtoXJjdQ6Q7JRQdyuaJQH with your steem username as the memo for the market value back in steem.  Or visit steemegg.com and visit the exchange tab."
    }
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}

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  "op": [
    "transfer",
    {
      "from": "steemegg",
      "to": "jfitmisc",
      "amount": "0.001 STEEM",
      "memo": "Free Upvotes Await!!!, Vote @se-witness for one of your 30 witness votes. Once you do so, you will start accumulating free upvotes every 6 hours automatically.  Please check my latests posts for more info.  Thanks!"
    }
  ]
}

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  "op": [
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    {
      "from": "roadofrich",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "❗Hello jfitmisc, You can contribute to the @roadofrich by voting as a witness. You will receive daily STEEM revenue through Witness vote. Enjoy your day 🙃"
    }
  ]
}

{
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  "op": [
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    {
      "from": "roadofrich",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "❗Hello jfitmisc, You can contribute to the @roadofrich by voting as a witness. You will receive daily STEEM revenue through Witness vote. Enjoy your day 🙃"
    }
  ]
}

{
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  "timestamp": "2022-09-28T14:34:45",
  "op": [
    "transfer",
    {
      "from": "roadofrich",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "❗Hello jfitmisc, You can contribute to the @roadofrich by voting as a witness. You will receive daily STEEM revenue through Witness vote. Enjoy your day 🙃"
    }
  ]
}

{
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  "op": [
    "transfer",
    {
      "from": "roadofrich",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "❗Hello jfitmisc, You can contribute to the @roadofrich by voting as a witness. You will receive daily STEEM revenue through Witness vote. Enjoy your day 🙃"
    }
  ]
}

{
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  "timestamp": "2022-09-26T14:32:00",
  "op": [
    "transfer",
    {
      "from": "roadofrich",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "❗Hello jfitmisc, You can contribute to the @roadofrich by voting as a witness. You will receive daily STEEM revenue through Witness vote. Enjoy your day 🙃"
    }
  ]
}

{
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  "op": [
    "transfer",
    {
      "from": "roadofrich",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "❗Hello jfitmisc, You can contribute to the @roadofrich by voting as a witness. You will receive daily STEEM revenue through Witness vote. Enjoy your day 🙃"
    }
  ]
}

{
  "trx_id": "9bd78affc0f67ae21344bee587b5e743692ec5b1",
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  "timestamp": "2022-09-17T14:32:18",
  "op": [
    "transfer",
    {
      "from": "roadofrich",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "❗Hello jfitmisc, You can contribute to the @roadofrich by voting as a witness. You will receive daily STEEM revenue through Witness vote. Enjoy your day 🙃"
    }
  ]
}

{
  "trx_id": "0bafedfeb1cf6c007634b15abfc23444e01bce74",
  "block": 67367070,
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  "virtual_op": 0,
  "timestamp": "2022-09-03T12:56:54",
  "op": [
    "transfer",
    {
      "from": "roadofrich",
      "to": "jfitmisc",
      "amount": "0.050 STEEM",
      "memo": "❗Hello jfitmisc, You can contribute to the @roadofrich by voting as a witness. 🪙 Vote to share for Daily Witness vote and more 🪙 . ❗ Enjoy your day 🙃"
    }
  ]
}

{
  "trx_id": "f567af6aa39e4dc2d859e42911125903e1f7e1fb",
  "block": 66925898,
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  "timestamp": "2022-08-19T01:32:03",
  "op": [
    "transfer",
    {
      "from": "ph-support",
      "to": "jfitmisc",
      "amount": "0.011 STEEM",
      "memo": "Good morning @jfitmisc. We hope that you don't mind this little memo as we would love to bring your attention to small PASSIVE INCOME opportunity here on Steemit. Allow us to share with you link to our new delegation program. Perhaps you will find it worth your time and hopefully you will decide that our efforts bring value to Steemit and are worth your support. We would also greatly appreciate if you could RESTEEM this post and help us bring more traffic. Link: // https://steemit.com/hive-175254/@ph-support/check-out-our-passive-income-delegation-program-run-by-project-hope"
    }
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}

{
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  "timestamp": "2022-08-18T23:59:24",
  "op": [
    "transfer",
    {
      "from": "ph-support",
      "to": "jfitmisc",
      "amount": "0.003 STEEM",
      "memo": "It's me again. We also would hope that you can Resteem this publication and help us bring more traffic and attention. It would be greatly appreciated. Cheers :)"
    }
  ]
}

{
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  "op": [
    "transfer",
    {
      "from": "ph-support",
      "to": "jfitmisc",
      "amount": "0.001 STEEM",
      "memo": ""
    }
  ]
}

{
  "trx_id": "f844befccaac4735b243c931d57a5518499bd7e6",
  "block": 59274692,
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  "timestamp": "2021-11-24T12:44:09",
  "op": [
    "transfer",
    {
      "from": "project.hope",
      "to": "jfitmisc",
      "amount": "0.011 STEEM",
      "memo": "Hi @jfitmisc. Would you like to earn solid (115k SP) upvote on your latest post from @project.hope? Check out our recent post for more details. And hopefully you will find this publication worth your time and attention. We're explaining our community economy \"business model\", hoping that more people will join our efforts in the future. // LINk: https://steemit.com/hive-175254/@project.hope/project-hope-economy-explained-2021"
    }
  ]
}

{
  "trx_id": "55be6b4798df1ce71ea298f85d60ac14d49984a2",
  "block": 54505601,
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  "virtual_op": 0,
  "timestamp": "2021-06-10T11:04:42",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jfitmisc",
      "amount": "0.003 STEEM",
      "memo": "Regarding the latest information and development of Steemauto. Old SteemAuto is already being switched off. Today, I would like to introduce you to new version of SteemAuto launched by one of most reputable witness. You can find it here: https://worldofxpilar.com/dash.php . I've helped testing it and it's WORKING GREAT so far (In case if you would have any questions, consider joining their discord channel: https://discord.com/invite/VAHHsmnNaJ )"
    }
  ]
}

{
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  "block": 54505044,
  "trx_in_block": 12,
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  "timestamp": "2021-06-10T10:36:45",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jfitmisc",
      "amount": "0.003 STEEM",
      "memo": "Regarding the latest information and development of Steemauto. Old SteemAuto is already being switched off. Today, I would like to introduce you to new version of SteemAuto launched by one of most reputable witness. You can find it here: https://worldofxpilar.com/dash.php . I've helped testing it and it's WORKING GREAT so far (In case if you would have any questions, consider joining their discord channel: https://discord.com/invite/VAHHsmnNaJ )"
    }
  ]
}

{
  "trx_id": "76aaca9e5c4eda2429fe32c141ecc373669477dc",
  "block": 51669719,
  "trx_in_block": 2,
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  "virtual_op": 0,
  "timestamp": "2021-03-02T20:26:51",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jfitmisc",
      "amount": "0.003 STEEM",
      "memo": "Good evening @jfitmisc. I hope you don't mind this little memo. Today I'm celebrating 3rd BIRTHDAY since I joined Steemit and because of that special day - I've organized small POSITIVE INITIATIVE. Consider checking it out and hopefully joining. Yours, Piotr // LINK: https://steemit.com/hive-175254/@crypto.piotr/let-s-celebrate-my-3rd-birthday-on-steemit-together"
    }
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}

{
  "trx_id": "9804110703a7e7cc169d8ed3934c37daa7859615",
  "block": 47202046,
  "trx_in_block": 10,
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  "timestamp": "2020-09-26T10:45:15",
  "op": [
    "transfer",
    {
      "from": "project.hope",
      "to": "jfitmisc",
      "amount": "0.011 STEEM",
      "memo": "Good morning @jfitmisc. Did you ever hear about dlease.io (dapp build on top of HIVE blockchain)? It's so far the best site allowing PASSIVE INCOME to those of us, who are to busy to curate manually and would like to rent out our HP to others (while enjoying pretty high returns). We've discovered it lately and I only wanted to share link to dlease marketplace, as I consider this dapp worth supporting and promoting: https://dlease.io/market"
    }
  ]
}

{
  "trx_id": "98a5ce72837fe71afb9dd70f62f55f23166de522",
  "block": 46063334,
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  "virtual_op": 0,
  "timestamp": "2020-08-17T09:58:27",
  "op": [
    "transfer",
    {
      "from": "project.hope",
      "to": "jfitmisc",
      "amount": "0.003 STEEM",
      "memo": "It's me again. Please allow me to share link to same publication on SteemPeak (just in case if you're using SteemPeak instead of Steemit). We would appreciate your support to our community and EACH RESTEEM would matter a lot to us: https://steempeak.com/hive-175254/@alokkumar121/looking-for-passive-income-no-time-for-manual-curation-sign-in-to-new-steemauto-and-follow-our-curation-trail-today"
    }
  ]
}

{
  "trx_id": "97109c380381f04bc01b53a9d5e6b63193727b09",
  "block": 46061478,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-08-17T08:24:24",
  "op": [
    "transfer",
    {
      "from": "project.hope",
      "to": "jfitmisc",
      "amount": "0.012 STEEM",
      "memo": "Good morning @jfitmisc, I hope you don't mind this little memo. I would like to ask you for SMALL FAVOUR. One of our PH community members posted publication promoting our curation trail on Steemit (great way to enjoy PASSIVE INCOME without investing much time in manual curation). Would you mind resteeming this post and helping us reach wider audience? Perhaps you can consider joining yourself with some small % upvote. I would also greatly appreciate YOUR FEEDBACK. I read all comments. Yours, @crypto.Piotr // LINK: https://steemit.com/hive-175254/@alokkumar121/looking-for-passive-income-no-time-for-manual-curation-sign-in-to-new-steemauto-and-follow-our-curation-trail-today"
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}

{
  "trx_id": "52589914676393adf2b3b610e1e108eb686a1136",
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  "virtual_op": 0,
  "timestamp": "2020-06-29T08:43:51",
  "op": [
    "transfer",
    {
      "from": "project.hope",
      "to": "jfitmisc",
      "amount": "0.011 STEEM",
      "memo": "Dear @jfitmisc, Would you like to EARN 100k SP upvote and chance to collaborate with our community? Check out our recent publication and share your feedback. Most valuable comments will be rewarded with solid upvote. // https://steemit.com/hive-175254/@project.hope/it-s-official-our-new-partnership-is-starting-today-let-s-see-will-where-it-take-us"
    }
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}

{
  "trx_id": "bc785cc5d1aefff80b3ebeecf636f2d1d8e5ba47",
  "block": 44580066,
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  "virtual_op": 0,
  "timestamp": "2020-06-26T08:48:00",
  "op": [
    "transfer",
    {
      "from": "project.hope",
      "to": "jfitmisc",
      "amount": "0.012 STEEM",
      "memo": "Dear @jfitmisc. I hope you don't mind this little memo from us. If you do, then please let me know and I won't bother you again. The reason for my memo is simple and straight forward: we would like to share our recent idea on HOW TO BRING VALUE INTO STEEM blockchain. Our team strongly believe, that this new initiative can be vey meaningful (assuming it's executed well enough) for our platform and I would love to hear your feedback. So please spare few minutes of your time and visit recent publication posted by our founder and drop valuable comment. I will read them all :) Link: // https://steemit.com/hive-175254/@crypto.piotr/4w2bdz-let-s-discuss-my-recent-idea-on-how-to-bring-more-value-into-steem-blockchain"
    }
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}

{
  "trx_id": "7684aaab9d11430685732fb063e6aded1e7f1ab4",
  "block": 44325604,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-06-17T10:30:12",
  "op": [
    "transfer",
    {
      "from": "project.hope",
      "to": "jfitmisc",
      "amount": "0.011 STEEM",
      "memo": "Good afternoon @jfitmisc, We've noticed that you didn't upvote any publication lately on STEEMIT and for that reason I decided to contact you. We've created our own curation trail, which benefits those who follow. Simply because it is always being triggered before large upvote from our account is being placed (currently >200k SP). This allows all who participate to enjoy solid curation rewards. Already 120 users trusted us and I figured that you may find our CURATION TRAIL also interesting and worth following. You may find more details on post published by our community member: https://steemit.com/projecthope/@coach.piotr/new-steemauto-to-auto-steemdb-online-and-our-project-hope-curation-trail"
    }
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}

{
  "trx_id": "363ae7d548b193959400cb4c8842fa0bcd0e5d62",
  "block": 43372142,
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  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-14T17:59:36",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jfitmisc",
      "amount": "0.002 STEEM",
      "memo": "Dear @jfitmisc, I hope you don't mind this little memo. I would like to introduce you to new \"LEARN AND EARN\" initiative which I came up together with @hardaeborla. Check out my latest post and hopefully you will enjoy our new idea. Obviously I would appreciate every resteem and your feedback. I read all comments. Yours, Piotr // LINK: https://steemit.com/hive-175254/@crypto.piotr/learn-and-earn-our-project-hope-new-awesome-initiative"
    }
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}

{
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  "block": 41793679,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-03-19T17:04:21",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "The reason why I'm sending you those 2 memos (hopefully you don't mind) is quite simple. If you found yourself in similar situation and you're planning to be active mostly on new HIVE chain (and at the same time hold on to your current staked steem) - then perhaps for the time being you could consider delegating your SP to @project.hope. WE SHARE 100% curation rewards with delegators (WEEKLY PAYOUTS), so you could consider it to be a PASSIVE INCOME. More info on my latest post. Yours, Piotr // LINK: https://steemit.com/hive-175254/@crypto.piotr/project-hope-is-seeking-support-during-these-difficult-times"
    }
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}

{
  "trx_id": "805296d0d6fb87dd3981d08f949535d00d8df858",
  "block": 41793340,
  "trx_in_block": 49,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-03-19T16:47:21",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jfitmisc",
      "amount": "0.005 STEEM",
      "memo": "Dear @jfitmisc, There has been so much said lately about conflict between Justin vs Witnesses. Upcoming fork seem to be necessary and most users seem to be willing to move to new HIVE chain. For many it's a very difficult decision to be made and I will be facing this dilema very shortly too. In meantime I'm hoping to be able to carry on with @project.hope and maintain growth of our \"Project HOPE\" community on both chains for as long as it's possible. I simply invested so much time into building our community (https://steempeak.com/trending/hive-175254) and I'm seriously worried that this time may turn out to be wasted. ONLY TIME WILL TELL."
    }
  ]
}

{
  "trx_id": "dd22991cb0ec2a4646f4ce546e3ff12300f3458f",
  "block": 40293643,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-01-27T11:39:27",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jfitmisc",
      "amount": "0.003 STEEM",
      "memo": "Dear @jfitmisc,I would like to steal few minutes of your attention. And I promise NOT TO TRY TO SELL you anything ;) I'm assuming that you've heard about upcoming STEEM HIVES/COMMUNITIES? Good friend of mine posted article related to this topic. And since I'm very curious what is your (and others) opinion on HIVEs so far - I decided to share link with you to this publication. I read all comments and I would appreciate if you could share your own feedback with us. Yours, Piotr // LINK: https://steemit.com/hive-175254/@crypto.piotr/q4raxr"
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  "timestamp": "2020-01-15T19:59:03",
  "op": [
    "comment",
    {
      "parent_author": "jfitmisc",
      "parent_permlink": "intermittent-fasting-what-is-it-and-what-are-the-benefits",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-jfitmisc-20200115t195903000z",
      "title": "",
      "body": "Congratulations @jfitmisc! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@jfitmisc/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@jfitmisc) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=jfitmisc)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
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}

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  "timestamp": "2020-01-15T12:22:33",
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      "memo": "Good morning @jfitmisc, I've noticed that you don't always use all your upvoting power - which makes you lose out on received curation rewards. Perhaps I could introduce you to @project.hope CURATION TRAIL, as I believe it could be worth your attention. Especially if you don't have time to be active on steem and you don't want your voting power to be wasted. Hopefully you will find our solution interesting and worth your time. Yours, Piotr // LINK: https://steemit.com/steemit/@coach.piotr/project-hope-and-curation-trail-on-steemauto-com-brainstorming"
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      "memo": "I hope you don't mind this little memo and that you have enjoyed recent halloween. I'm writing to share with you our recent publication, as I believe you may find it interesting and worth your time. Does title \"INCREASE BY 50% YOUR WEEEKLY PAYOUT ....\" sound interesting enough? :) Hopefully it does. Also: if you don't like receiving memos from me in the future then please let me know and I won't bother you again. Yours, Piotr // LINK: https://steemit.com/steemleo/@project.hope/increase-by-70-your-weeekly-payout-by-delegating-your-sp-to-project-hope"
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      "body": "Great post. This is exactly how I lost weight when I came to NYC. I don't eat during most of the day in order to avoid feeling sluggish and tired. At first it really sucks but then your body gets used to it. Your body also gets used to eating less so you don't need as much food to get full. I will say that it's not for everyone.",
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      "body": "Those were some handy tips, Fitness Guy! I am motivated for fitness too and I just got back to the gym. In fact, yesterday was the best day so far and I want to maintain this level consistently. Feeling a bit sore now but it is part of the process.",
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