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      "body": "How to quickly improve personal energy is a sensitive topic. I will write an article to share with you:\nTo improve personal energy, we must improve it from three aspects:\n1. Body energy\n2. Spiritual energy\n3. Material energy\n\n1. Increase body energy\nThere are three quickest ways to increase body energy:\n1. Breathing training\nPeople live in one breath, and everyone breathes differently, resulting in different energy for each person. Changing one's own energy by adjusting breathing is the fastest way.\nI shared two methods, both of which can be effective within three minutes:\nMethod 1. The Convincing Method can quickly improve your confidence. After practicing for a minute or two, your voice will become more confident.\nMethod 2: Rapid breathing can stimulate vitality. After practicing for a minute or two, your mind will be clear and your body will be filled with energy to the point of numbness and swelling.\n2. Body guidance\nOne inch longer muscles can add ten years to your life. Physical discomfort and illness mostly come from the blockage of Qi and blood. The muscles and bones are opened to make Qi and blood flow smoothly. Therefore, regardless of Qigong, yoga, martial arts and other Daoyin techniques, the core is to stretch the muscles and pull out the bones, so as to make the Qi and blood flow smoothly. When people's Qi and blood flow smoothly, their health will naturally improve.\nDuring the practice, you must cooperate with the corresponding breathing methods, especially stopping the breath, and the effect will be immediate.\n3. Relax your body and mind\nMost people's bodies are very tight. If the body is tight, it is easy to get clogged, so learn to relax. The looser the body, the smoother the qi and blood will be.\nHowever, relaxation requires training. When nothing happens, you can use your consciousness to suggest that your whole body relaxes from top to bottom.\nAt the same time, you must keep your consciousness stable. If your body is relaxed and your consciousness is released, the energy will be dispersed. You must relax your body and keep your mind stable, so that the energy will naturally gather more and more.\nIf you can keep your body relaxed and your mind calm at all times, you can practice Qigong while walking, sitting or lying down!\n\n2. Improvement of mental energy\nThe body affects the spirit, the spirit also affects the body, and even your spirit affects the people and environment around you, so it is even more important to improve your mental energy.\nHow to improve mental energy?\n1. Mental training\n2. Mental power link\n\nMethod 1. Mental training\nThere are two core points\n1. Use stop to revise concentration\n2. Use fixed frequency increase\nThe more calm a person is, the stronger his mental power will be. How to practice meditation?\nStarting from the simplest game of one, two, and three wooden men, you can try to determine at any time:\nThe body does not move\nUnconscious\nhold your breath\nIn an instant, you can experience a wonderful feeling. This feeling may only last for tens of seconds at first. It doesn't matter, just train more.\nAfter training for a long time, you can breathe slowly and experience the wonderful feeling of different things in your body for a longer period of time.\nThe longer you can meditate, the higher the frequency of your perception will be. Naturally, your ability to perceive will be stronger, and your mental power will naturally become stronger and stronger.\nMethod 2: Mental Power Link\nYou can try not to use language, but use your mental power to connect and communicate with the people, environment, flowers, trees, mountains, rivers, stars, universe, and multi-dimensional existence around you.\nIt would be even better if you could reach this state\nEmpathize with heaven and earth\nSee everything alive\nThe longer you practice, the stronger your mental strength will be!\nYou will find that your consciousness can affect many things around you.\n\n3. Improvement of material energy\nIt is a very simple matter to increase physical energy, spiritual energy, and material energy.\nWhat is material energy?\nThe simplest is money, or the things you buy with money.\nHow to improve material energy?\nAs long as you can provide value to others, you will naturally get it, whether you are selling products, services, projects, etc.\nNo matter what you are selling, you cannot do without a sale, so you must learn marketing.",
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      "body": "嗯，还不错",
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      "body": "中国的富裕阶层在过去几十年迅速增长，他们的需求和偏好也随之变得多样化和复杂。\n一般而言，这些需求可以分为几个主要类别：\n\n1. 财富管理和投资\n\n\n海外投资：包括海外房地产、股票、债券和基金等，以分散风险和寻求更高的回报。\n\n私人银行服务：寻求个性化和专业的财富管理服务，包括资产配置、家族信托、遗产规划等。\n\n\n2. 教育\n\n\n海外教育：为子女提供最佳教育资源，包括送子女到国外顶尖的学校和大学接受教育。\n\n私人辅导和课外活动：投资于孩子的个性化辅导、艺术、音乐和体育训练等，以培养全面发展。\n\n\n3. 健康和保健\n\n\n高端医疗服务：包括国内外的优质医疗服务和体检，以及海外就医和医疗旅游。\n\n健康和养生：对高端健康管理服务、私人订制的健康餐食和养生度假的需求增加。\n\n\n4. 生活方式和消费\n\n\n奢侈品和定制服务：高端时尚品牌、定制珠宝和手表、奢华汽车等。\n\n高品质生活体验：包括私人飞机、游艇、豪华旅游和定制旅行服务等。\n\n艺术品和收藏：对艺术品、古董和稀有收藏品的投资和收藏。\n\n\n5. 移民和国籍规划\n\n\n投资移民：通过投资移民项目获得海外永久居留权或国籍，以寻求更好的生活质量和教育资源。\n\n多元化生活基地：购买海外房产，为家庭成员提供更多居住和教育的选择。\n\n\n6. 社会责任和慈善事业\n\n\n慈善捐赠和公益项目：投资于社会公益和慈善项目，包括教育、环境保护和医疗等领域。\n\n家族基金会：设立家族基金会，传承家族价值观，同时投身社会责任活动。\n\n\n这些需求反映了中国富裕阶层不仅关注财富的积累和增长，还注重财富的保护、传承以及个人和家庭的全面发展。随着中国经济的持续发展和全球化程度的加深，这些需求预计将继续多样化和升级。",
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      "body": "Thank you",
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      "author": "jasonmax",
      "body": "我感觉新人已经没有机会了",
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      "body": "截至我最后更新的数据（2023年4月），我不能提供实时的网站排名信息，但我可以分享一些通常在德国受欢迎的网站类型和具体例子。德国网民的上网习惯和兴趣点覆盖了新闻、社交媒体、购物、搜索引擎等多个方面。以下是一些在德国广受欢迎的网站类型和例子：\n\n\n1、搜索引擎和科技公司:\n\nGoogle.de: 在德国，谷歌仍然是最受欢迎的搜索引擎。\n\nAmazon.de: 作为一个全球性的电子商务平台，亚马逊在德国也非常受欢迎。\n\n\n\n\n2、社交媒体和沟通:\n\nFacebook: 虽然全球范围内的用户量有所下降，但Facebook在德国依然有大量的用户。\n\nWhatsApp 和 Instagram: 这两个应用在德国的智能手机用户中非常流行。\n\n\n\n\n3、新闻和媒体:\n\nSpiegel Online (spiegel.de): 德国最受欢迎的新闻网站之一，提供国内外的新闻报道。\n\nBild.de: 另一家在德国非常有影响力的新闻网站，以其娱乐新闻而著称。\n\n\n\n\n4、购物:\n\neBay.de: 二手商品交易和购买新商品的热门平台。\n\nZalando.de: 专注于时尚和鞋类产品的电子商务网站。\n\n\n\n\n5、金融服务:\n\nComdirect 和 Deutsche Bank: 德国当地的银行和金融服务网站，提供在线银行服务。\n\n\n\n\n6、旅游和交通:\n\nDB Bahn (bahn.de): 德国国家铁路公司的官方网站，提供火车时刻表查询和票务服务。\n\nBooking.com: 虽然是一个国际网站，但在德国也非常受欢迎，提供酒店预订服务。\n\n\n\n\n请注意，网站的流行度和排名会随时间而变化。对于最新的数据和更具体的排名，建议访问专门分析网站流量和用户行为的网站，如Alexa Internet或SimilarWeb。",
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      "body": "富裕之后感到空虚是一种常见的心理状态，因为财富并不总是能带来内心的满足感和幸福感。以下是一些应对空虚感的建议：\n\n\n1、审视内心需求： 反思自己真正想要的是什么。财富可能满足了物质层面的需求，但内心可能渴望更多的情感联系、成就感或者意义感。\n\n\n2、寻找内心满足感： 探索与家人、朋友和社区的联系，建立更加深刻的人际关系。参与志愿者活动或慈善事业也可以让人感到满足和有价值。\n\n\n3、发展个人兴趣： 花时间追求个人兴趣爱好，比如学习新的技能、艺术创作、运动或者旅行。这样做可以增加生活的丰富性，让你更加充实。\n\n\n4、寻求心灵指导： 参加冥想、瑜伽或者心理治疗等活动，帮助你更好地了解自己的内心需求，并学会应对负面情绪。\n\n\n5、设定目标： 制定有挑战性的目标，让自己感到有所成就。这些目标可以是个人发展、事业规划或者贡献社会等方面。\n\n\n6、与他人分享经验： 富裕的人可能会觉得与他人隔阂，但寻找其他有着相似经历的人或者加入支持团体可以帮助你找到共鸣和支持。\n\n\n7、寻求专业帮助： 如果你觉得自己的空虚感严重影响了生活质量，不妨寻求心理咨询师或心理医生的帮助，共同探讨解决方案。\n\n\n最重要的是要明白，财富是生活的一部分，但并不是全部。在追求物质成功的同时，也要关注内心的平衡和满足。",
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      "author": "steem.history",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "body": "![Imgb068cd906ade4a7d99366fdb976e0855_750_500-1514552743.jpg](https://cdn.steemitimages.com/DQmYgNdeDDRuCfCRmdusyheAkvmp5QSHpKg1r8iZ4o6GGdM/Imgb068cd906ade4a7d99366fdb976e0855_750_500-1514552743.jpg)\n\n中国传统文化中最重要的10个底层哲学思维，分别用了1234567890十个数字来表达。\n\n一：万物一体，宇宙全息\n\n二：阴阳气灵，能量信息\n\n三：天地人合、顺应规律\n\n四：生长收藏，万物之理\n\n五：五行变化、演化万物\n\n六：六合之内，皆因六欲\n\n七：七情相感，而生灵性\n\n八：阴阳变易、八卦之理\n\n九：九宫布局、动态平衡\n\n零：混沌状态、空性无极\n\n一：万物一体，宇宙全息\n\n一个人的身体有无数个细胞组成的，每个细胞好像都是一个独立的生命，其实这些细胞组合起来是一个人。\n\n每个人好像是独立的，其实每个人就像一个细胞一样，一群人组成了一个家族，一个民族，一个国家、一个星球、一个宇宙........\n\n一个细胞有一个人所有的DNA遗传信息，一个人也拥有一个也可以连接整个宇宙的信息。\n\n这个宇宙是全息的，万物是一体的，从任何一个点都可以找到整个宇宙的对应关系。\n\n掌握了这个对应关系，你就掌握了高级的秘密！\n\n就像了解一个人，你可以通过网络头像、通过面相、手机号码、生辰八字等等，都可以读取到这个人的各种信息一样。\n\n二：阴阳气灵，能量信息\n\n运动产生能量\n\n变化产生信息\n\n这个世界上万事万物都是有能量和信息幻化而成，而能量和信息的传递都是以波的形式，波有两个重要的现象就是：共振与叠加\n\n掌握了能量、信息、共振、叠加这四个词，你就可以迅速看到任何领域的本质，也可以轻松的创造方法和技术。\n\n营销、心理、艺术、沟通、技术等等，任何领域都可以套用，当果也可以用它来创造理论。\n\n例如在营销中，产品和服务都是道具，可以购买的能量和信息，能量对应价值，信息对应感觉，核心的就是：价值感！\n\n三：天地人合、顺应规律\n\n什么是道？\n\n道既规律\n\n人活在这个世界上，需要掌握三种规律，你就可以合道而行：\n\n1、天道：自然规律\n\n2、地脉：社会规律\n\n3、人伦：人性规律\n\n任何领域想要合道而行，顺应这三个规律即可，以此为基础，我们可以创造出非常多的好方法。\n\n例如你要做的事情是否容易成功，你就需要符合这三个规律；\n\n例如你想要快速提升自己的能量，你就需要链接天地自然、链接社会趋势、链接高能贵人，能量自然轻松提升。\n\n四：生长收藏，万物之理\n\n生长收藏、春夏秋冬、成住坏空、生老病死，这都是万事万物的一个发展规律。\n\n这个规律被成为四象，以四象为基础，我们可以在不同的领域创造不同的理论。\n\n例如艺术品我们去雅和俗两轴，然后就可以有以下四象：\n\n雅俗共赏\n\n雅而不俗\n\n俗而不雅\n\n不雅不俗\n\n这样你就可以对艺术品有一个清晰的判断和认知。\n\n在例如我们的私域流量的四步步骤，对应上生长收藏，立刻就有了强大的哲学理论支撑：\n\n拉新：生之力、对应春天、播种、搞流量\n\n养熟：长之力、对应夏天、生长、建信任\n\n成交：收之力、对应秋天、收割、做成交\n\n裂变：藏之力、对饮冬天、冬藏、玩裂变\n\n五：五行变化、演化万物\n\n万事万物有能量和信息幻化而成，而五行就是能量和信息交感的五个状态，如果用阳来表达能量、阴来表达信息，就有五种组合：\n\n太阳：火\n\n太阴：水\n\n少阳：木\n\n少阴：金\n\n平衡：土\n\n每一个五行遇到另外一个五行，他们之间又可以有五种关系，分别是：\n\n生我者生\n\n我生者泄\n\n克我者克\n\n我克者耗\n\n同我者助\n\n生克泄耗助这五者本身又有五行属性，所以这世界万事万物都离不开五行，掌握了五行的对应和关系，你就可以推演万事万物。\n\n创造一个方法和数术，自然就是很简单的事情了。\n\n六：六合之内，皆因六欲\n\n前后左右上下，六合形成空间，人感知空间中的一切，靠的都是眼耳鼻舌身意这六识。\n\n眼（见欲，贪美色奇物）、\n\n耳（听欲，贪美音赞言）、\n\n鼻（香欲，贪香味）、\n\n舌（味欲，贪美食口快）、\n\n身（触欲，贪舒适享受）、\n\n意（意欲，贪声色、名利、恩爱）\n\n把六识搞明白，你就把人和外在的关系彻底研究明白了。\n\n七：七情相感，而生灵性\n\n心有七眼、人有七情，七情变化，是有周期，皆因天人相交而成的灵性。\n\n北斗七星所在的大熊座是个勺子、北极星所在的小熊座也是一个勺子，这不是巧合，背后有秘密。\n\n为什么道家要拜北斗，为什么要链接北斗才能获得灵力！\n\n人为什么有灵性，是因为人有七情：喜、怒、哀、惧、爱、恶、欲。\n\n情绪与月亮\n\n月亮与北斗\n\n北斗与北极\n\n北极与宇宙\n\n这些像背后的秘密太多了，这里点到为止。\n\n不仅仅一周是七天，很多事物的周期，都与7这个数字有关，研究它，运用它，是一个很好玩的事情。\n\n八：阴阳变易、八卦之理\n\n为了更好的发现变化的规律，古人用二进制算法整出了八卦，然后用八个最大的象来表达，然后对应上万事万物。\n\n天地日月风雷山泽\n\n乾坤离坎巽震艮兑\n\n这是象数学最基础的规则，配合河图研究一下，你可以悟道很多，搞明白之后，自然也可以创造更多。\n\n九：九宫布局、动态平衡\n\n九宫起源于洛书，它是最早的幻方，横竖斜相加都等15，这是一种动态的平衡。\n\n然后再观察其中的阴阳变化，你就发现它是一个立体的双螺旋结构，和宇宙中万事万物的能量场都可以对应起来，大到银河运转，小到DNA，都是双螺旋结构形成的元场。\n\n所以奇门遁甲是九宫、风水也用九宫、把这个搞明白，很多传统文化中的方法你就可以更轻松的学入道。\n\n同时，你有也可以借此原理在不同领域创造理论。\n\n零：位于无极、不生不灭\n\n为什么道家常言：无中生有\n\n为什么佛家常言：空中妙有\n\n空和无并不是没有的意识，空指的是空性，无指的是无极，他们都在描述的是混沌的状态，不生不灭，生而为生、化而为化的状态。\n\n这是什么状态？\n\n0这个数字本身就像一个蛋一样，蛋就处于混沌的状态。\n\n为什么“炁”字是上面一个无、下面四个点，这里就对外公开揭秘一下吧，它表达的就是：\n\n位于无极、生化四方\n\n如何获得“炁”呢？\n\n这里就不公开了，有缘分的私聊。\n\n接下来这百年，就像2500年的那个时代一样，是一个各种思想爆发的时代，这个时代需要更多的思想家。",
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