Ecoer Logo

@jackjon

12

Blogger,Content writer,Digital markter

steemit.com/@jackjon
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS59.19%
Net Worth
0.042USD
STEEM
0.059STEEM
SBD
0.010SBD
Effective Power
5.001SP
├── Own SP
0.636SP
└── Incoming Deleg
+4.365SP

Detailed Balance

STEEM
balance
0.013STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.046STEEM
STEEM POWER
Own SP
0.636SP
Delegated Out
0.000SP
Delegation In
4.365SP
Effective Power
5.001SP
Reward SP (pending)
0.083SP
SBD
sbd_balance
0.001SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.009SBD
{
  "balance": "0.013 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.046 STEEM",
  "vesting_shares": "1034.907398 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7108.752408 VESTS",
  "sbd_balance": "0.001 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.009 SBD",
  "conversions": []
}

Account Info

namejackjon
id212487
rank1,428,614
reputation-30887977671
created2017-06-22T05:42:57
recovery_accountsteem
proxyNone
post_count176
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2019-03-19T20:18:12
last_root_post2019-03-19T20:18:12
last_vote_time2019-03-19T19:54:00
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.013 STEEM
savings_balance0.000 STEEM
sbd_balance0.001 SBD
savings_sbd_balance0.000 SBD
vesting_shares1034.907398 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7108.752408 VESTS
reward_vesting_balance168.141203 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2019-01-06T18:28:09
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 212487,
  "name": "jackjon",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5m5CUzUasosn12MNQcGx6LyoMCqMojEKa1PSHjji8FTso5zZWc",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7tWSp3SX2V7dSFgpEqv2uxCvpEanYE3AhvJAm4z1bnsC4iCieq",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM54MznpPMfqSYJYFAbByi7L4Qnfi3dEhcoK8KJBBscdUfiMUqRt",
        1
      ]
    ]
  },
  "memo_key": "STM71PGrNsy8kTS5KLonbR5DURMtABeHNjMnQAQvU77Q3eyvM2e3v",
  "json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmTXgYU5nFCgA6W8uPViRWdQmBKBQBipyS5dnn2c4pJVKW/Wolverhampton%20Wanderers.png\",\"name\":\"Jackson\",\"about\":\"Blogger,Content writer,Digital markter\",\"location\":\"Los anglais California \",\"website\":\"https://adventure-travel365.blogspot.com/\"}}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmTXgYU5nFCgA6W8uPViRWdQmBKBQBipyS5dnn2c4pJVKW/Wolverhampton%20Wanderers.png\",\"name\":\"Jackson\",\"about\":\"Blogger,Content writer,Digital markter\",\"location\":\"Los anglais California \",\"website\":\"https://adventure-travel365.blogspot.com/\"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2019-01-06T18:28:09",
  "created": "2017-06-22T05:42:57",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 176,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779068205
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779068205
  },
  "voting_power": 0,
  "balance": "0.013 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.001 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2019-02-13T07:52:09",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.009 SBD",
  "reward_steem_balance": "0.046 STEEM",
  "reward_vesting_balance": "168.141203 VESTS",
  "reward_vesting_steem": "0.083 STEEM",
  "vesting_shares": "1034.907398 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7108.752408 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 10,
  "posting_rewards": 129,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2019-03-19T20:18:12",
  "last_root_post": "2019-03-19T20:18:12",
  "last_vote_time": "2019-03-19T19:54:00",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": -30887977671,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1428614
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.365 SP to @jackjon
2026/05/18 01:36:45
delegatorsteem
delegateejackjon
vesting shares7108.752408 VESTS
Transaction InfoBlock #106145070/Trx b4bef6c21e5e9f26ea489826def45e0db95b4c78
View Raw JSON Data
{
  "trx_id": "b4bef6c21e5e9f26ea489826def45e0db95b4c78",
  "block": 106145070,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T01:36:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "7108.752408 VESTS"
    }
  ]
}
steemdelegated 2.700 SP to @jackjon
2026/05/12 09:21:48
delegatorsteem
delegateejackjon
vesting shares4396.542003 VESTS
Transaction InfoBlock #105982326/Trx 6fac957cd6a546cc26d7b91f4c8049647da27c30
View Raw JSON Data
{
  "trx_id": "6fac957cd6a546cc26d7b91f4c8049647da27c30",
  "block": 105982326,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-12T09:21:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "4396.542003 VESTS"
    }
  ]
}
steemdelegated 4.373 SP to @jackjon
2026/04/26 00:55:30
delegatorsteem
delegateejackjon
vesting shares7121.268164 VESTS
Transaction InfoBlock #105512685/Trx d7d58465e92c0e047c72139f78d6d3433f93c000
View Raw JSON Data
{
  "trx_id": "d7d58465e92c0e047c72139f78d6d3433f93c000",
  "block": 105512685,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-26T00:55:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "7121.268164 VESTS"
    }
  ]
}
steemdelegated 2.725 SP to @jackjon
2026/01/23 11:27:57
delegatorsteem
delegateejackjon
vesting shares4438.088822 VESTS
Transaction InfoBlock #102856203/Trx ee1cf96a32d6179b1fc44b3105e40458353b3409
View Raw JSON Data
{
  "trx_id": "ee1cf96a32d6179b1fc44b3105e40458353b3409",
  "block": 102856203,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T11:27:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "4438.088822 VESTS"
    }
  ]
}
steemdelegated 2.826 SP to @jackjon
2024/12/17 06:45:09
delegatorsteem
delegateejackjon
vesting shares4602.308019 VESTS
Transaction InfoBlock #91302563/Trx a78cd74a804e7fff8841ee6e50e407e8327b0e5b
View Raw JSON Data
{
  "trx_id": "a78cd74a804e7fff8841ee6e50e407e8327b0e5b",
  "block": 91302563,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T06:45:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "4602.308019 VESTS"
    }
  ]
}
2023/11/22 12:45:57
parent authorjackjon
parent permlink25-best-health-tips-health-care-and-fitness-tips-and-much-more
authoroleksandrengre
permlinks4izgj
title
bodyReally great tips. I always try to find balance in everything, especially when it comes to nutrition and my health. Lately I realized that my body has problems and is not getting enough, until I found [Cyto-Matrix here](https://shop.nutrichem.com/collections/cytomatrix) to buy myself some supplements
json metadata{"links":["https://shop.nutrichem.com/collections/cytomatrix"],"app":"steemit/0.2"}
Transaction InfoBlock #80103374/Trx 23d33623c22a6a55019ea2dfed4ba3636f695d14
View Raw JSON Data
{
  "trx_id": "23d33623c22a6a55019ea2dfed4ba3636f695d14",
  "block": 80103374,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-22T12:45:57",
  "op": [
    "comment",
    {
      "parent_author": "jackjon",
      "parent_permlink": "25-best-health-tips-health-care-and-fitness-tips-and-much-more",
      "author": "oleksandrengre",
      "permlink": "s4izgj",
      "title": "",
      "body": "Really great tips. I always try to find balance in everything, especially when it comes to nutrition and my health. Lately I realized that my body has problems and is not getting enough, until I found [Cyto-Matrix here](https://shop.nutrichem.com/collections/cytomatrix) to buy myself some supplements",
      "json_metadata": "{\"links\":[\"https://shop.nutrichem.com/collections/cytomatrix\"],\"app\":\"steemit/0.2\"}"
    }
  ]
}
steemdelegated 2.930 SP to @jackjon
2023/11/13 22:27:12
delegatorsteem
delegateejackjon
vesting shares4771.441551 VESTS
Transaction InfoBlock #79856749/Trx 6141d6a94e348b6ab70bb1c441ca2dcd29239d18
View Raw JSON Data
{
  "trx_id": "6141d6a94e348b6ab70bb1c441ca2dcd29239d18",
  "block": 79856749,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T22:27:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "4771.441551 VESTS"
    }
  ]
}
steemdelegated 4.734 SP to @jackjon
2023/09/21 23:26:30
delegatorsteem
delegateejackjon
vesting shares7708.720337 VESTS
Transaction InfoBlock #78349758/Trx 889cb194a7ffbdcc37905565f487c4a8914e6425
View Raw JSON Data
{
  "trx_id": "889cb194a7ffbdcc37905565f487c4a8914e6425",
  "block": 78349758,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T23:26:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "7708.720337 VESTS"
    }
  ]
}
2023/09/13 07:46:39
parent authorjackjon
parent permlinkseo-or-ppc-which-one-is-right-for-you
authoralphredes97
permlinks0wyxp
title
bodyPCC is great and it is worth investing in such advertising. If you are not convinced yourself, I highly recommend this post: https://gamerseo.com/blog/ppc-retargeting-how-to-convince-the-not-convinced/
json metadata{"links":["https://gamerseo.com/blog/ppc-retargeting-how-to-convince-the-not-convinced/"],"app":"steemit/0.2"}
Transaction InfoBlock #78101433/Trx 8ee11e70fb67b9bbbadb993ad0536cb714e017a1
View Raw JSON Data
{
  "trx_id": "8ee11e70fb67b9bbbadb993ad0536cb714e017a1",
  "block": 78101433,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-13T07:46:39",
  "op": [
    "comment",
    {
      "parent_author": "jackjon",
      "parent_permlink": "seo-or-ppc-which-one-is-right-for-you",
      "author": "alphredes97",
      "permlink": "s0wyxp",
      "title": "",
      "body": "PCC is great and it is worth investing in such advertising. If you are not convinced yourself, I highly recommend this post: https://gamerseo.com/blog/ppc-retargeting-how-to-convince-the-not-convinced/",
      "json_metadata": "{\"links\":[\"https://gamerseo.com/blog/ppc-retargeting-how-to-convince-the-not-convinced/\"],\"app\":\"steemit/0.2\"}"
    }
  ]
}
steemdelegated 4.870 SP to @jackjon
2022/11/03 13:01:12
delegatorsteem
delegateejackjon
vesting shares7930.401775 VESTS
Transaction InfoBlock #69114833/Trx d9c4ad7ae848b729451b2e299eb99870de84980e
View Raw JSON Data
{
  "trx_id": "d9c4ad7ae848b729451b2e299eb99870de84980e",
  "block": 69114833,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T13:01:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "7930.401775 VESTS"
    }
  ]
}
ph-supportsent 0.001 STEEM to @jackjon
2022/08/17 03:49:42
fromph-support
tojackjon
amount0.001 STEEM
memo
Transaction InfoBlock #66871411/Trx dd287608a1ad53db469ce07474c057b2d8653e76
View Raw JSON Data
{
  "trx_id": "dd287608a1ad53db469ce07474c057b2d8653e76",
  "block": 66871411,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-08-17T03:49:42",
  "op": [
    "transfer",
    {
      "from": "ph-support",
      "to": "jackjon",
      "amount": "0.001 STEEM",
      "memo": ""
    }
  ]
}
steemdelegated 5.005 SP to @jackjon
2022/01/17 12:10:33
delegatorsteem
delegateejackjon
vesting shares8150.935006 VESTS
Transaction InfoBlock #60810870/Trx 0bb535f18667c51644dc377b08d64dc1ee380569
View Raw JSON Data
{
  "trx_id": "0bb535f18667c51644dc377b08d64dc1ee380569",
  "block": 60810870,
  "trx_in_block": 21,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T12:10:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "8150.935006 VESTS"
    }
  ]
}
steemdelegated 5.118 SP to @jackjon
2021/06/14 02:02:30
delegatorsteem
delegateejackjon
vesting shares8334.703664 VESTS
Transaction InfoBlock #54609186/Trx 3647ed34b4d0587187c9feaf0fea20271bc88c86
View Raw JSON Data
{
  "trx_id": "3647ed34b4d0587187c9feaf0fea20271bc88c86",
  "block": 54609186,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T02:02:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "8334.703664 VESTS"
    }
  ]
}
steemdelegated 5.233 SP to @jackjon
2020/12/11 12:19:27
delegatorsteem
delegateejackjon
vesting shares8522.125638 VESTS
Transaction InfoBlock #49356591/Trx fa676b52283344e268c45e18540d72658b9cfb37
View Raw JSON Data
{
  "trx_id": "fa676b52283344e268c45e18540d72658b9cfb37",
  "block": 49356591,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T12:19:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "8522.125638 VESTS"
    }
  ]
}
steemdelegated 1.174 SP to @jackjon
2020/12/06 05:56:24
delegatorsteem
delegateejackjon
vesting shares1912.543513 VESTS
Transaction InfoBlock #49208150/Trx 904a158beab8d06d3f611cc2d6d44c17fad68411
View Raw JSON Data
{
  "trx_id": "904a158beab8d06d3f611cc2d6d44c17fad68411",
  "block": 49208150,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T05:56:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 5.237 SP to @jackjon
2020/12/05 15:57:21
delegatorsteem
delegateejackjon
vesting shares8528.333492 VESTS
Transaction InfoBlock #49191685/Trx fbe63d42877716fabb3ab892b1e21687cbf01d47
View Raw JSON Data
{
  "trx_id": "fbe63d42877716fabb3ab892b1e21687cbf01d47",
  "block": 49191685,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T15:57:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "8528.333492 VESTS"
    }
  ]
}
steemdelegated 1.179 SP to @jackjon
2020/11/02 18:08:00
delegatorsteem
delegateejackjon
vesting shares1920.017158 VESTS
Transaction InfoBlock #48260741/Trx 801cdac0b8d2edcc8b334f0c717d77946e6fc8eb
View Raw JSON Data
{
  "trx_id": "801cdac0b8d2edcc8b334f0c717d77946e6fc8eb",
  "block": 48260741,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-02T18:08:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}
steemdelegated 5.362 SP to @jackjon
2020/05/09 06:54:54
delegatorsteem
delegateejackjon
vesting shares8731.138851 VESTS
Transaction InfoBlock #43218414/Trx 8bed51cf507411f12464af23461d6fff0ee2750a
View Raw JSON Data
{
  "trx_id": "8bed51cf507411f12464af23461d6fff0ee2750a",
  "block": 43218414,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T06:54:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "8731.138851 VESTS"
    }
  ]
}
steemdelegated 1.200 SP to @jackjon
2020/05/08 10:41:48
delegatorsteem
delegateejackjon
vesting shares1953.311140 VESTS
Transaction InfoBlock #43194720/Trx 9374edc43985d7e37bc7902946d616b54397bc52
View Raw JSON Data
{
  "trx_id": "9374edc43985d7e37bc7902946d616b54397bc52",
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  "virtual_op": 0,
  "timestamp": "2020-05-08T10:41:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "1953.311140 VESTS"
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}
2019/06/22 06:11:33
parent authorjackjon
parent permlinkwhy-you-need-bacteria-in-your-colon
authorsteemitboard
permlinksteemitboard-notify-jackjon-20190622t061132000z
title
bodyCongratulations @jackjon! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@jackjon/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@jackjon) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=jackjon)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmQWnM36SWCPGn98nY83M1ArgweMz5fnovQEp2E4FiDdug/Wolfhart_header.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart">The Steem community has lost an epic member! Farewell @woflhart!</a></td></tr><tr><td><a href="https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png"></a></td><td><a href="https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed">SteemitBoard - Witness Update</a></td></tr><tr><td><a href="https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmUphCGZFWgt6bJ1XTtunV7esnwy6bxnGqcLcHAV3NEqnQ/meetup-rocky-mountain.png"></a></td><td><a href="https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge">Do not miss the coming Rocky Mountain Steem Meetup and get a new community badge!</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #34014456/Trx e8c2b1a12149aa32f3e97a6dc6066d66556f25d2
View Raw JSON Data
{
  "trx_id": "e8c2b1a12149aa32f3e97a6dc6066d66556f25d2",
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  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-22T06:11:33",
  "op": [
    "comment",
    {
      "parent_author": "jackjon",
      "parent_permlink": "why-you-need-bacteria-in-your-colon",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-jackjon-20190622t061132000z",
      "title": "",
      "body": "Congratulations @jackjon! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@jackjon/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@jackjon) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=jackjon)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmQWnM36SWCPGn98nY83M1ArgweMz5fnovQEp2E4FiDdug/Wolfhart_header.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\">The Steem community has lost an epic member! Farewell @woflhart!</a></td></tr><tr><td><a href=\"https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed\">SteemitBoard - Witness Update</a></td></tr><tr><td><a href=\"https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmUphCGZFWgt6bJ1XTtunV7esnwy6bxnGqcLcHAV3NEqnQ/meetup-rocky-mountain.png\"></a></td><td><a href=\"https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge\">Do not miss the coming Rocky Mountain Steem Meetup and get a new community badge!</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
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steemdelegated 5.476 SP to @jackjon
2019/06/18 21:56:33
delegatorsteem
delegateejackjon
vesting shares8918.069016 VESTS
Transaction InfoBlock #33918249/Trx 26a18d462ea2569748220f08443a919501b2e726
View Raw JSON Data
{
  "trx_id": "26a18d462ea2569748220f08443a919501b2e726",
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  "trx_in_block": 26,
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  "virtual_op": 0,
  "timestamp": "2019-06-18T21:56:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "8918.069016 VESTS"
    }
  ]
}
merlin7sent 0.001 STEEM to @jackjon- "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and b..."
2019/04/30 05:20:48
frommerlin7
tojackjon
amount0.001 STEEM
memo***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and be a WHALE. https://bit.ly/magicdice2
Transaction InfoBlock #32488624/Trx 9edecc086fcee1f3f1ba0f4d79244fdac6332d84
View Raw JSON Data
{
  "trx_id": "9edecc086fcee1f3f1ba0f4d79244fdac6332d84",
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  "trx_in_block": 25,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-04-30T05:20:48",
  "op": [
    "transfer",
    {
      "from": "merlin7",
      "to": "jackjon",
      "amount": "0.001 STEEM",
      "memo": "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and be a WHALE. https://bit.ly/magicdice2"
    }
  ]
}
merlin7sent 0.001 STEEM to @jackjon- "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and b..."
2019/04/30 03:42:06
frommerlin7
tojackjon
amount0.001 STEEM
memo***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and be a WHALE. https://bit.ly/magicdice2
Transaction InfoBlock #32486652/Trx 1271764fd2a40720f073908a525854ec257ed00d
View Raw JSON Data
{
  "trx_id": "1271764fd2a40720f073908a525854ec257ed00d",
  "block": 32486652,
  "trx_in_block": 31,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-04-30T03:42:06",
  "op": [
    "transfer",
    {
      "from": "merlin7",
      "to": "jackjon",
      "amount": "0.001 STEEM",
      "memo": "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and be a WHALE.  https://bit.ly/magicdice2"
    }
  ]
}
steemdelegated 17.755 SP to @jackjon
2019/04/29 12:07:57
delegatorsteem
delegateejackjon
vesting shares28912.076221 VESTS
Transaction InfoBlock #32467980/Trx 16e7feda2c838ef0aff59ff2290033178be667ee
View Raw JSON Data
{
  "trx_id": "16e7feda2c838ef0aff59ff2290033178be667ee",
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  "virtual_op": 0,
  "timestamp": "2019-04-29T12:07:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "jackjon",
      "vesting_shares": "28912.076221 VESTS"
    }
  ]
}
merlin7sent 0.001 STEEM to @jackjon- "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,I have doubled 2000 STEEM(see my Steem Power) ,check this link and register to double your STEEM/SBD https://bit.ly/..."
2019/04/24 03:14:24
frommerlin7
tojackjon
amount0.001 STEEM
memo***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,I have doubled 2000 STEEM(see my Steem Power) ,check this link and register to double your STEEM/SBD https://bit.ly/magicdice2
Transaction InfoBlock #32313385/Trx a975483f0fee80ba23e174b94495981913b27f8f
View Raw JSON Data
{
  "trx_id": "a975483f0fee80ba23e174b94495981913b27f8f",
  "block": 32313385,
  "trx_in_block": 35,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-04-24T03:14:24",
  "op": [
    "transfer",
    {
      "from": "merlin7",
      "to": "jackjon",
      "amount": "0.001 STEEM",
      "memo": "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,I have doubled 2000 STEEM(see my Steem Power) ,check this link and register to double your STEEM/SBD  https://bit.ly/magicdice2"
    }
  ]
}
merlin7sent 0.001 STEEM to @jackjon- "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,check this link and register to double your STEEM/SBD https://bit.ly/magicdice2 "
2019/04/19 07:28:27
frommerlin7
tojackjon
amount0.001 STEEM
memo***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,check this link and register to double your STEEM/SBD https://bit.ly/magicdice2
Transaction InfoBlock #32174531/Trx 009da491ec08c4dd38784060e294d86ef0de1ddf
View Raw JSON Data
{
  "trx_id": "009da491ec08c4dd38784060e294d86ef0de1ddf",
  "block": 32174531,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-04-19T07:28:27",
  "op": [
    "transfer",
    {
      "from": "merlin7",
      "to": "jackjon",
      "amount": "0.001 STEEM",
      "memo": "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,check this link and register to double your STEEM/SBD https://bit.ly/magicdice2\n"
    }
  ]
}
crypto.piotrsent 0.002 STEEM to @jackjon- "Dear [@username], Today I've tried to check my "wallet" only to realize that I need to sign in again in order to have an access to it. It seem that Steemit Inc made another awful change that WILL ONLY..."
2019/04/03 09:47:54
fromcrypto.piotr
tojackjon
amount0.002 STEEM
memoDear [@username], Today I've tried to check my "wallet" only to realize that I need to sign in again in order to have an access to it. It seem that Steemit Inc made another awful change that WILL ONLY COMPLICATE this platform even more. Please check out my latest comment and share your view with me. I read all comments. Yours, Piotr // LINK: https://steemit.com/steem/@crypto.piotr/re-steemitblog-social-condenser-is-live-20190403t083122138z
Transaction InfoBlock #31718383/Trx 7706c332113f29c7c6fdfc2c4b4a274505c81883
View Raw JSON Data
{
  "trx_id": "7706c332113f29c7c6fdfc2c4b4a274505c81883",
  "block": 31718383,
  "trx_in_block": 25,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-04-03T09:47:54",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jackjon",
      "amount": "0.002 STEEM",
      "memo": "Dear [@username], Today I've tried to check my \"wallet\" only to realize that I need to sign in again in order to have an access to it. It seem that Steemit Inc made another awful change that WILL ONLY COMPLICATE this platform even more. Please check out my latest comment and share your view with me. I read all comments. Yours, Piotr // LINK:   https://steemit.com/steem/@crypto.piotr/re-steemitblog-social-condenser-is-live-20190403t083122138z"
    }
  ]
}
crypto.piotrsent 0.002 STEEM to @jackjon- "Dear @jackjon, My friend @julianhorack published very interesting post about CENSORSHIP on social media and on blockchain. He does believe that blockchain is our solution and I seem to disagree with h..."
2019/03/30 18:23:57
fromcrypto.piotr
tojackjon
amount0.002 STEEM
memoDear @jackjon, My friend @julianhorack published very interesting post about CENSORSHIP on social media and on blockchain. He does believe that blockchain is our solution and I seem to disagree with his concept. Perhaps you would like to share your own opinion on this particular topic? I would APPRECIATE very much and I will read, upvote and reply to every single comment. Yours, Piotr // LINK: https://steemit.com/informationwar/@crypto.piotr/re-julianhorack-blockchain-as-the-liberator-of-the-masses-from-the-claws-of-the-nwo-20190330t110024985z
Transaction InfoBlock #31613587/Trx 0e6763b09a83dbce3c754f282112e885d50c7ca1
View Raw JSON Data
{
  "trx_id": "0e6763b09a83dbce3c754f282112e885d50c7ca1",
  "block": 31613587,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-03-30T18:23:57",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jackjon",
      "amount": "0.002 STEEM",
      "memo": "Dear @jackjon, My friend @julianhorack published very interesting post about CENSORSHIP on social media and on blockchain. He does believe that blockchain is our solution and I seem to disagree with his concept. Perhaps you would like to share your own opinion on this particular topic? I would APPRECIATE very much and I will read, upvote and reply to every single comment. Yours, Piotr // LINK: https://steemit.com/informationwar/@crypto.piotr/re-julianhorack-blockchain-as-the-liberator-of-the-masses-from-the-claws-of-the-nwo-20190330t110024985z"
    }
  ]
}
jackjonreceived 0.006 SP curation reward for @sheskates926 / 2qhqjrgm
2019/03/26 18:56:03
curatorjackjon
reward10.001899 VESTS
comment authorsheskates926
comment permlink2qhqjrgm
Transaction InfoBlock #31499082/Virtual Operation #42
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 31499082,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 42,
  "timestamp": "2019-03-26T18:56:03",
  "op": [
    "curation_reward",
    {
      "curator": "jackjon",
      "reward": "10.001899 VESTS",
      "comment_author": "sheskates926",
      "comment_permlink": "2qhqjrgm"
    }
  ]
}
crypto.piotrsent 0.002 STEEM to @jackjon- "Dear @jackjon. I've been following you for some time already and I noticed that we share similar interests towards economy and education. I decided to share with you interesting post published by my f..."
2019/03/24 12:17:51
fromcrypto.piotr
tojackjon
amount0.002 STEEM
memoDear @jackjon. I've been following you for some time already and I noticed that we share similar interests towards economy and education. I decided to share with you interesting post published by my friend @snoreball related to "Cantillion Effects". I figured that you may find it valuable and worth reading . Hope you don't mind my little memo. I'm going to read and reply to every comment. Yours, Piotr // LINK: https://steemit.com/money/@snoreball/cantillion-effects
Transaction InfoBlock #31433547/Trx 83a81f150d115c5d4d5a647b19b9ed735631466c
View Raw JSON Data
{
  "trx_id": "83a81f150d115c5d4d5a647b19b9ed735631466c",
  "block": 31433547,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-03-24T12:17:51",
  "op": [
    "transfer",
    {
      "from": "crypto.piotr",
      "to": "jackjon",
      "amount": "0.002 STEEM",
      "memo": "Dear @jackjon. I've been following you for some time already and I noticed that we share similar interests towards economy and education. I decided to share with you interesting post published by my friend @snoreball related to \"Cantillion Effects\". I figured that you may find it valuable and worth reading . Hope you don't mind my little memo. I'm going to read and reply to every comment. Yours, Piotr // LINK: https://steemit.com/money/@snoreball/cantillion-effects"
    }
  ]
}
2019/03/20 18:08:57
parent authorjackjon
parent permlinkwhy-you-need-bacteria-in-your-colon
authorsteemcleaner
permlinkre-jackjon-why-you-need-bacteria-in-your-colon-20190320t180854758z
title
body!cheetah ban Mass plagiarism.
json metadata{"app":"steemcleaners/0.3","format":"markdown+html","community":"steemcleaners"}
Transaction InfoBlock #31325434/Trx a470e8bec961260a1ff29be50f857688b43ecf3e
View Raw JSON Data
{
  "trx_id": "a470e8bec961260a1ff29be50f857688b43ecf3e",
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  "trx_in_block": 0,
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  "timestamp": "2019-03-20T18:08:57",
  "op": [
    "comment",
    {
      "parent_author": "jackjon",
      "parent_permlink": "why-you-need-bacteria-in-your-colon",
      "author": "steemcleaner",
      "permlink": "re-jackjon-why-you-need-bacteria-in-your-colon-20190320t180854758z",
      "title": "",
      "body": "!cheetah ban\nMass plagiarism.",
      "json_metadata": "{\"app\":\"steemcleaners/0.3\",\"format\":\"markdown+html\",\"community\":\"steemcleaners\"}"
    }
  ]
}
2019/03/20 18:08:06
votersteemcleaners
authorjackjon
permlinkwhy-you-need-bacteria-in-your-colon
weight-100 (-1.00%)
Transaction InfoBlock #31325417/Trx a58ba06664ef5e3de82d82cbb816164d36e1887a
View Raw JSON Data
{
  "trx_id": "a58ba06664ef5e3de82d82cbb816164d36e1887a",
  "block": 31325417,
  "trx_in_block": 29,
  "op_in_trx": 0,
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  "timestamp": "2019-03-20T18:08:06",
  "op": [
    "vote",
    {
      "voter": "steemcleaners",
      "author": "jackjon",
      "permlink": "why-you-need-bacteria-in-your-colon",
      "weight": -100
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}
2019/03/20 18:08:03
parent authorjackjon
parent permlinkwhy-you-need-bacteria-in-your-colon
authorsteemcleaners
permlinkre-jackjon-why-you-need-bacteria-in-your-colon-20190320t180801873z
title
body[Source](http://www.articlesfactory.com/articles/advertising/why-you-need-bacteria-in-your-colon.html) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
json metadata{"app":"steemcleaners/0.3","format":"markdown+html","community":"steemcleaners"}
Transaction InfoBlock #31325416/Trx 03667476ec473da203f15f37c7103058e180e484
View Raw JSON Data
{
  "trx_id": "03667476ec473da203f15f37c7103058e180e484",
  "block": 31325416,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-03-20T18:08:03",
  "op": [
    "comment",
    {
      "parent_author": "jackjon",
      "parent_permlink": "why-you-need-bacteria-in-your-colon",
      "author": "steemcleaners",
      "permlink": "re-jackjon-why-you-need-bacteria-in-your-colon-20190320t180801873z",
      "title": "",
      "body": "[Source](http://www.articlesfactory.com/articles/advertising/why-you-need-bacteria-in-your-colon.html)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
      "json_metadata": "{\"app\":\"steemcleaners/0.3\",\"format\":\"markdown+html\",\"community\":\"steemcleaners\"}"
    }
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}
2019/03/20 18:07:18
parent authorjackjon
parent permlinkacupuncture-stop-smoking
authorsteemcleaners
permlinkre-jackjon-acupuncture-stop-smoking-20190320t180716659z
title
body[Source](https://ezinearticles.com/?Acupuncture-Stop-Smoking&id=194245) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
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      "body": "[Source](https://ezinearticles.com/?Acupuncture-Stop-Smoking&id=194245)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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2019/03/20 18:06:09
votersteemcleaners
authorjackjon
permlinkconstipation-remedy-using-apples-and-other-juices
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2019/03/20 18:06:00
parent authorjackjon
parent permlinkconstipation-remedy-using-apples-and-other-juices
authorsteemcleaners
permlinkre-jackjon-constipation-remedy-using-apples-and-other-juices-20190320t180558607z
title
body[Source](https://ezinearticles.com/?Constipation-Remedy-Using-Apples-and-Other-Juices&id=35511) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
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      "body": "[Source](https://ezinearticles.com/?Constipation-Remedy-Using-Apples-and-Other-Juices&id=35511)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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2019/03/20 18:05:18
votersteemcleaners
authorjackjon
permlinkwhat-if-low-carb-diets-can-cure-diabetes-and-heart-diseases
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Transaction InfoBlock #31325361/Trx a363f7510241aaf0346c57a23f795e2935662cfd
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2019/03/20 18:05:15
parent authorjackjon
parent permlinkwhat-if-low-carb-diets-can-cure-diabetes-and-heart-diseases
authorsteemcleaners
permlinkre-jackjon-what-if-low-carb-diets-can-cure-diabetes-and-heart-diseases-20190320t180513778z
title
body[Source](https://www.plr-printables.com/what-if-low-carb-diets-can-cure-diabetes-and-heart-disease/) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
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      "body": "[Source](https://www.plr-printables.com/what-if-low-carb-diets-can-cure-diabetes-and-heart-disease/)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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2019/03/20 18:04:09
parent authorjackjon
parent permlinkhow-adsense-changed-the-internet
authorsteemcleaners
permlinkre-jackjon-how-adsense-changed-the-internet-20190320t180407070z
title
body[Source](https://hackingfreakers.blogspot.com/2011/01/how-adsense-changed-internet.html) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
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      "body": "[Source](https://hackingfreakers.blogspot.com/2011/01/how-adsense-changed-internet.html)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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2019/03/20 18:02:21
parent authorjackjon
parent permlinkclick-fraud
authorsteemcleaners
permlinkre-jackjon-click-fraud-20190320t180220900z
title
body[Source](https://kangpost.com/click-fraud/) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
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      "body": "[Source](https://kangpost.com/click-fraud/)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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2019/03/20 18:01:12
votersteemcleaners
authorjackjon
permlinkhow-to-choose-a-mountain-bike
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2019/03/20 18:00:51
parent authorjackjon
parent permlinkhow-to-choose-a-mountain-bike
authorsteemcleaners
permlinkre-jackjon-how-to-choose-a-mountain-bike-20190320t180049795z
title
body[Source](https://www.youtube.com/watch?v=ddurkZlxDHQ) [Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah). [More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/) If you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)
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      "body": "[Source](https://www.youtube.com/watch?v=ddurkZlxDHQ)\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. \r\n\r\nSpam is discouraged by the community, and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information and tips on sharing content.](https://steemcleaners.org/copy-paste-plagiarism/)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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2019/03/19 20:23:54
voterhozn4ukhlytriwc
authorjackjon
permlinkacupuncture-stop-smoking
weight1500 (15.00%)
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2019/03/19 20:18:30
parent authorjackjon
parent permlinkwhy-you-need-bacteria-in-your-colon
authorcheetah
permlinkcheetah-re-jackjonwhy-you-need-bacteria-in-your-colon
title
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: http://www.articlesfactory.com/articles/advertising/why-you-need-bacteria-in-your-colon.html
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.articlesfactory.com/articles/advertising/why-you-need-bacteria-in-your-colon.html",
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2019/03/19 20:18:27
votercheetah
authorjackjon
permlinkwhy-you-need-bacteria-in-your-colon
weight8 (0.08%)
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2019/03/19 20:18:12
parent author
parent permlinkhealth
authorjackjon
permlinkwhy-you-need-bacteria-in-your-colon
titleWhy You Need Bacteria In Your Colon
body![gutbrain-connectionfinal_wide-cb9feac5f39d9f01a5c02737cda2ac48541b2929-s800-c85.jpg](https://cdn.steemitimages.com/DQmQ8dmH8wk8hG7d5rLn1EZ9NFVcUAssUXKp2HzSFkk4wrz/gutbrain-connectionfinal_wide-cb9feac5f39d9f01a5c02737cda2ac48541b2929-s800-c85.jpg) Bacteria in your colon are referred to by many different names – probiotics, good or bad bacteria, beneficial bacteria, acidophilus, disbiosis, micro flora, proflora. friendly flora, and unfriendly bacteria. I simple use good and bad bacteria to refer to all the bacteria that exist in the small intestine and your colon. Your colon has both good and bad bacteria. The good bacteria maintain the health of your colon by keeping the bad bacteria from multiplying and reducing constipation. Most people have bad bacteria as the dominant condition in their colon. You can see this by the illnesses that exist throughout the world. Most people later in their life suffer from diseases that resulted from colon neglect and abuse. Bad bacteria multiples when you, * Consume poisons such as pollution, pesticides, food additives such as preservatives, coloring, so on. * Drink alcohol * Eat processed foods * Have excess anxiety * Lack fiber in your diet * Use birth control pills * Use drugstore laxative * Use drugs and medication Good bacteria in your colon consists of hundred of species of bacteria. The good bacteria are most active in a pH of 5.9 to 6.9- an acidic environment. This makes for a healthy colon. Your colon serves as a home for the good bacteria, which ferment specific carbohydrates, which in turn keep your colon environment slightly acidic. The acid environment favors the good bacteria and keeps the bad bacteria and pathogens from multiplying. The bad bacteria create an alkaline environment and are most active in a pH of 7.1 to 7.9 Again, the good bacteria creates an acidic environment and are most active in a pH of 5.9 to 6.9 Acidophilus and Bifidus are the main good bacteria that exist in your colon. The ascending colon, on the right side of your abdomen area, has the most bacteria. The quantity of bacteria becomes less in the transverse colon and lesser in the descending colon. Eventually, little bacteria is found in the sigmoid and rectum. When good beneficial bacteria is dominant, in your colon, it prevents the spread of disease from various organisms – parasites, bacteria, viruses, fungi. The specific organisms Shigella, salmonella, viruses, encephalitis, protozoan, amebas, staph, herpes, flu, cold viruses, comphylobacter, and CMV, are the ones that creates killer diseases such as dysentery, blood poisoning, meningitis, pneumonia, influenza and encephalitis The good bacteria keep these organisms in the minority, thus preventing them from multiplying, getting into the blood, and into the different body organs. They do this by their antibiotic like secretions, lactic acid production, and other secretions, which keep their environment acidic. The good bacteria live and thrive on carbohydrates. When your body has good digestion and little carbohydrates reach your colon, the good bacteria population decreases and the bad bacteria become dominant. Good bacteria need to be fed to keep it dominant in your colon. If there are any good bacteria left in your colon, then by feeding them, you can get them to multiply. If there are not any good bacteria in your colon, then you cannot reestablish the good bacteria by eating specific carbohydrate foods. To reestablish good bacteria, under this condition, you must do a flora enema. In his book, Acidophilus and Colon Health, 1999, David Webster, also says, “Indicators of a healthy colon flora are a soft but well-formed stool, with amber color and little or no odor, and that floats in water most of the time. When the stools are dry, dark brown, too solidly formed or too loose, and especially if there is a putrid odor, these are clear indicators of a putrefactive, alkaline-producing colon flora. Chronic constipation, diarrhea, and irritable bowel syndrome are often eliminated when your colon is restored and maintained at a slightly acid pH.” In his research, Webster found that feeding the remaining good bacteria edible lactose whey rejuvenates the good bacteria in your colon. By drinking 2 – 5 tablespoons or more each day in a cup of distilled water enough lactose can reach your colon to feed the good bacteria. Webster recommends doing this for 30 days. After this period you can check your stools to see if you have reactivated you good bacteria
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      "author": "jackjon",
      "permlink": "why-you-need-bacteria-in-your-colon",
      "title": "Why You Need Bacteria In Your Colon",
      "body": "![gutbrain-connectionfinal_wide-cb9feac5f39d9f01a5c02737cda2ac48541b2929-s800-c85.jpg](https://cdn.steemitimages.com/DQmQ8dmH8wk8hG7d5rLn1EZ9NFVcUAssUXKp2HzSFkk4wrz/gutbrain-connectionfinal_wide-cb9feac5f39d9f01a5c02737cda2ac48541b2929-s800-c85.jpg)\n\nBacteria in your colon are referred to by many different names – probiotics, good or bad bacteria, beneficial bacteria, acidophilus, disbiosis, micro flora, proflora. friendly flora, and unfriendly bacteria.\n\nI simple use good and bad bacteria to refer to all the bacteria that exist in the small intestine and your colon.\n\nYour colon has both good and bad bacteria. The good bacteria maintain the health of your colon by keeping the bad bacteria from multiplying and reducing constipation.\n\nMost people have bad bacteria as the dominant condition in their colon. You can see this by the illnesses that exist throughout the world. Most people later in their life suffer from diseases that resulted from colon neglect and abuse.\n\nBad bacteria multiples when you,\n\n* Consume poisons such as pollution, pesticides, food additives such as preservatives, coloring, so on.\n\n* Drink alcohol\n\n* Eat processed foods\n\n* Have excess anxiety\n\n* Lack fiber in your diet\n\n* Use birth control pills\n\n* Use drugstore laxative\n\n* Use drugs and medication\n\nGood bacteria in your colon consists of hundred of species of bacteria. The good bacteria are most active in a pH of 5.9 to 6.9- an acidic environment. This makes for a healthy colon.\n\nYour colon serves as a home for the good bacteria, which ferment specific carbohydrates, which in turn keep your colon environment slightly acidic. The acid environment favors the good bacteria and keeps the bad bacteria and pathogens from multiplying.\n\nThe bad bacteria create an alkaline environment and are most active in a pH of 7.1 to 7.9\n\nAgain, the good bacteria creates an acidic environment and are most active in a pH of 5.9 to 6.9\n\nAcidophilus and Bifidus are the main good bacteria that exist in your colon. The ascending colon, on the right side of your abdomen area, has the most bacteria. The quantity of bacteria becomes less in the transverse colon and lesser in the descending colon. Eventually, little bacteria is found in the sigmoid and rectum.\n\nWhen good beneficial bacteria is dominant, in your colon, it prevents the spread of disease from various organisms – parasites, bacteria, viruses, fungi. The specific organisms\n\nShigella, salmonella, viruses, encephalitis, protozoan, amebas, staph, herpes, flu, cold viruses, comphylobacter, and CMV,\n\nare the ones that creates killer diseases such as dysentery, blood poisoning, meningitis, pneumonia, influenza and encephalitis\n\nThe good bacteria keep these organisms in the minority, thus preventing them from multiplying, getting into the blood, and into the different body organs. They do this by their antibiotic like secretions, lactic acid production, and other secretions, which keep their environment acidic.\n\nThe good bacteria live and thrive on carbohydrates. When your body has good digestion and little carbohydrates reach your colon, the good bacteria population decreases and the bad bacteria become dominant.\n\nGood bacteria need to be fed to keep it dominant in your colon. If there are any good bacteria left in your colon, then by feeding them, you can get them to multiply. If there are not any good bacteria in your colon, then you cannot reestablish the good bacteria by eating specific carbohydrate foods. To reestablish good bacteria, under this condition, you must do a flora enema.\n\nIn his book, Acidophilus and Colon Health, 1999, David Webster, also says,\n\n“Indicators of a healthy colon flora are a soft but well-formed stool, with amber color and little or no odor, and that floats in water most of the time. When the stools are dry, dark brown, too solidly formed or too loose, and especially if there is a putrid odor, these are clear indicators of a putrefactive, alkaline-producing colon flora. Chronic constipation, diarrhea, and irritable bowel syndrome are often eliminated when your colon is restored and maintained at a slightly acid pH.”\n\nIn his research, Webster found that feeding the remaining good bacteria edible lactose whey rejuvenates the good bacteria in your colon. By drinking 2 – 5 tablespoons or more each day in a cup of distilled water enough lactose can reach your colon to feed the good bacteria. Webster recommends doing this for 30 days. After this period you can check your stools to see if you have reactivated you good bacteria",
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2019/03/19 20:12:00
parent author
parent permlinkhealth
authorjackjon
permlinkrheumatoid-arthritis-treated-with-alternative-medicine
titleRheumatoid Arthritis Treated With Alternative Medicine
body![Anti-Candida.png](https://cdn.steemitimages.com/DQmeHBPtjHCNXjEhBPVuznmKctaKjewFQapHzrsdaDvuuCi/Anti-Candida.png) If you have rheumatoid arthritis you may have often thought about seeking an alternative health practitioner, but have not known how to approach the matter. You may be considering alternative medicine now for your arthritis, because you have been treated unsuccessfully for years by conventional medicine. Having been treated for rheumatoid arthritis over a lengthy period your condition may be rather advanced, that is not to say that alternative medicine would be unable to treat it, but rather the treatment would be slow and steady in order to avoid any aggravation of your arthritis. Unfortunately patients often expect fast results from their chosen alternative practitioner, however, this will most certainly not be the case, for years of taking prescription drugs will have more than likely left you in a debiliated condition.Treatment of rheumatoid arthritis with prescription drugs fails to treat the cause of your disease, it only treats symptoms, this results in suppression, and you spend the rest of your life with intermittent flare-ups and exacerbations of your disease with no cure ever in sight. Rheumatoid arthritis is considered to be an auto-immune disease, with an unknown cause. This diagnosis rather absolves you of all responsibility for your disease, having received your diagnosis you then proceed unquestioningly to commence a regime of potent drugs for your rheumatoid arthritis without doing any research on the disease yourself. Have you ever asked why your immune system has decided to attack you, rather than protect you? If you gave this some serious thought you might decide to make some lifestyle changes in order to help your immune system regain it’s innate intelligence. You may ask what lifestyle changes you might have to make in order to regain your health. Basically there really is only one change, and that is your diet. The answer is simple, eat fresh organic fruits and vegetables, eliminate fast foods, highly processed foods, aspartame, MSG, saturated fats, refined carbohydrates, cigarettes, alcohol, diet sodas, and all other sodas. If you would prefer to keep your rheumatoid arthritis, your junk diet and prescription drugs then that’s your choice and you will undoubtedly pay for your choice with lifelong sickness. However, if you make the effort to change your diet you will reap the benefits, and you will be richly rewarded with vibrant health.
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      "body": "![Anti-Candida.png](https://cdn.steemitimages.com/DQmeHBPtjHCNXjEhBPVuznmKctaKjewFQapHzrsdaDvuuCi/Anti-Candida.png)\n\nIf you have rheumatoid arthritis you may have often thought about seeking an alternative health practitioner, but have not known how to approach the matter. You may be considering alternative medicine now for your arthritis, because you have been treated unsuccessfully for years by conventional medicine.\n\nHaving been treated for rheumatoid arthritis over a lengthy period your condition may be rather advanced, that is not to say that alternative medicine would be unable to treat it, but rather the treatment would be slow and steady in order to avoid any aggravation of your arthritis.\n\nUnfortunately patients often expect fast results from their chosen alternative practitioner, however, this will most certainly not be the case, for years of taking prescription drugs will have more than likely left you in a debiliated condition.Treatment of rheumatoid arthritis with prescription drugs fails to treat the cause of your disease, it only treats symptoms, this results in suppression, and you spend the rest of your life with intermittent flare-ups and exacerbations of your disease with no cure ever in sight.\n\nRheumatoid arthritis is considered to be an auto-immune disease, with an unknown cause. This diagnosis rather absolves you of all responsibility for your disease, having received your diagnosis you then proceed unquestioningly to commence a regime of potent drugs for your rheumatoid arthritis without doing any research on the disease yourself.\n\nHave you ever asked why your immune system has decided to attack you, rather than protect you? If you gave this some serious thought you might decide to make some lifestyle changes in order to help your immune system regain it’s innate intelligence. You may ask what lifestyle changes you might have to make in order to regain your health. Basically there really is only one change, and that is your diet. The answer is simple, eat fresh organic fruits and vegetables, eliminate fast foods, highly processed foods, aspartame, MSG, saturated fats, refined carbohydrates, cigarettes, alcohol, diet sodas, and all other sodas.\n\nIf you would prefer to keep your rheumatoid arthritis, your junk diet and prescription drugs then that’s your choice and you will undoubtedly pay for your choice with lifelong sickness. However, if you make the effort to change your diet you will reap the benefits, and you will be richly rewarded with vibrant health.",
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2019/03/19 19:54:00
voterjackjon
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2019/03/19 19:53:39
voterjackjon
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2019/03/19 19:53:27
parent authorjackjon
parent permlinkacupuncture-stop-smoking
authorcheetah
permlinkcheetah-re-jackjonacupuncture-stop-smoking
title
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://ezinearticles.com/?Acupuncture-Stop-Smoking&id=194245
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2019/03/19 19:53:24
votercheetah
authorjackjon
permlinkacupuncture-stop-smoking
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jackjonpublished a new post: acupuncture-stop-smoking
2019/03/19 19:53:12
parent author
parent permlinkhealth
authorjackjon
permlinkacupuncture-stop-smoking
titleAcupuncture Stop Smoking
body![quit_smoking_fist.jpg](https://cdn.steemitimages.com/DQmf5oLkMBxb7B5eYahLSi1TS6RuE3gRyzn5ZTxCpb4KeNh/quit_smoking_fist.jpg) Acupuncture is an very old Chinese medical style. In essence, acupuncture means stimulating certain particles of the biped body in rule to archive specific outputs. The procedure includes penetrating the skin with thin needles. Acupuncture is used for various reasons: from stimulating the fertility of women to pain relief and osteoarthritis. Nowadays acupuncture stop smoking is a widely used practice that (according most who have tried it) gives very positive results. If you are eager to try acupuncture stop smoking programs, first you need to be sure you have found a licensed acupuncture practitioner. Your doctor should be able to hand over you to a know onions and experienced acupuncturist. You can also checkup at the national acupuncture runnings such as the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The best option is to find a person who has proper medical cultivation, as he is likely to better asses your medical reputation and required treatment. After you have plant an acupuncturist, ask for references from previous cases. The usual places of your body where acupuncture will be done are your ears. The feeling is not painful and most people find it relaxing. Acupuncture is safe as long as useful needles are used. Of utmost denotation is the needles used to be decontaminated to avert impurities. Acupuncture stop smoking programs should result into reduced carvings and reduced level of withdrawal features. Some people fuse acupuncture sessions with hypnosis as these two methods rendition really good cessation outcomes. Normally your acupuncturist will ask you divers questions over your first flap. He will try to gain a full picture of your health, lifestyle, behavior and the desired final solutions. Based on the dossier provided (it is vital that you are honest and do not hide any medical complications you have had or currently have as well as any treatments or medications you are taking) he will asses your condition and inform you how many sessions you will need. A good therapist will keep you informed about the progress you are making. Your acupuncture stop smoking line-up may be refined for a few days or continue for a couple of weeks. Acupuncture prices may vary but the good news is that (in most or the cases) it is integumented by your fitness strategy. If you are not sure about this, check with your insurance company. Todays alternative of acupuncture stop smoking systems is the laser treatment. It works on the same principle as acupuncture: specific points of your body are stimulated with the use of a low-level laser.
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      "title": "Acupuncture Stop Smoking",
      "body": "![quit_smoking_fist.jpg](https://cdn.steemitimages.com/DQmf5oLkMBxb7B5eYahLSi1TS6RuE3gRyzn5ZTxCpb4KeNh/quit_smoking_fist.jpg)\n\n\nAcupuncture is an very old Chinese medical style. In essence, acupuncture means stimulating certain particles of the biped body in rule to archive specific outputs. The procedure includes penetrating the skin with thin needles.\n\nAcupuncture is used for various reasons: from stimulating the fertility of women to pain relief and osteoarthritis. Nowadays acupuncture stop smoking is a widely used practice that (according most who have tried it) gives very positive results.\n\nIf you are eager to try acupuncture stop smoking programs, first you need to be sure you have found a licensed acupuncture practitioner. Your doctor should be able to hand over you to a know onions and experienced acupuncturist. You can also checkup at the national acupuncture runnings such as the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The best option is to find a person who has proper medical cultivation, as he is likely to better asses your medical reputation and required treatment. After you have plant an acupuncturist, ask for references from previous cases.\n\nThe usual places of your body where acupuncture will be done are your ears. The feeling is not painful and most people find it relaxing. Acupuncture is safe as long as useful needles are used. Of utmost denotation is the needles used to be decontaminated to avert impurities. Acupuncture stop smoking programs should result into reduced carvings and reduced level of withdrawal features. Some people fuse acupuncture sessions with hypnosis as these two methods rendition really good cessation outcomes.\n\nNormally your acupuncturist will ask you divers questions over your first flap. He will try to gain a full picture of your health, lifestyle, behavior and the desired final solutions. Based on the dossier provided (it is vital that you are honest and do not hide any medical complications you have had or currently have as well as any treatments or medications you are taking) he will asses your condition and inform you how many sessions you will need. A good therapist will keep you informed about the progress you are making. Your acupuncture stop smoking line-up may be refined for a few days or continue for a couple of weeks.\n\nAcupuncture prices may vary but the good news is that (in most or the cases) it is integumented by your fitness strategy. If you are not sure about this, check with your insurance company. Todays alternative of acupuncture stop smoking systems is the laser treatment. It works on the same principle as acupuncture: specific points of your body are stimulated with the use of a low-level laser.",
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2019/03/19 19:48:24
parent authorjackjon
parent permlinkconstipation-remedy-using-apples-and-other-juices
authorcheetah
permlinkcheetah-re-jackjonconstipation-remedy-using-apples-and-other-juices
title
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://ezinearticles.com/?Constipation-Remedy-Using-Apples-and-Other-Juices&id=35511
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2019/03/19 19:48:21
votercheetah
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permlinkconstipation-remedy-using-apples-and-other-juices
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2019/03/19 19:48:09
parent author
parent permlinkhealth
authorjackjon
permlinkconstipation-remedy-using-apples-and-other-juices
titleConstipation Remedy Using Apples And Other Juices
bodyHere are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation. Apple and Pear Juice If you have a mild case of constipation, you can use this remedy to get results. Prepare equal amounts of fresh apple and pear juice. Drink this combination when you first wake up and one hour before bedtime. Juice the pears that are slightly hard. If the pear is ripe, it is best to blend it whole with apple juice to create a thick drink. Using the whole pear will give you additional fiber. Just remove the seeds but do not peel the organic type. Pears have minerals, vitamins, and chemicals that help to clean out your colon, kidney and to regenerate your blood cells. Apple Juice and Prune Juice Here’s a constipation remedy that you can use if you have chronic constipation. In addition to just drinking apple juice, you can accelerate your peristaltic action with prune juice. Here’s how to do it. If you have a juicer you can make fresh apple juice and drink 3-4 glasses a day. You can also drink store-bought apple juice but try to get fresh squeezed and not the type that has been flash pasteurized or pasteurized. If you can find fresh apple juice then use flash pasteurized. Buy your juice in glass containers if possible. Plastic containers are processed using solvents that stay in the container walls and gradually outgas into the apple juice. This out gassing is more severe when plastic containers are stored in hot places. To speed up the laxative effects of apple juice, take the following combination first thing in the morning before you have breakfast, Drink 2-3 cups of prune juice.
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      "title": "Constipation Remedy Using Apples And Other Juices",
      "body": "Here are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation. \n\nApple and Pear Juice\n\nIf you have a mild case of constipation, you can use this remedy to get results.\n\nPrepare equal amounts of fresh apple and pear juice. Drink this combination when you first wake up and one hour before bedtime.\n\nJuice the pears that are slightly hard. If the pear is ripe, it is best to blend it whole with apple juice to create a thick drink. Using the whole pear will give you additional fiber. Just remove the seeds but do not peel the organic type.\n\nPears have minerals, vitamins, and chemicals that help to clean out your colon, kidney and to regenerate your blood cells.\n\nApple Juice and Prune Juice\n\nHere’s a constipation remedy that you can use if you have chronic constipation. In addition to just drinking apple juice, you can accelerate your peristaltic action with prune juice.\n\nHere’s how to do it.\n\nIf you have a juicer you can make fresh apple juice and drink 3-4 glasses a day. You can also drink store-bought apple juice but try to get fresh squeezed and not the type that has been flash pasteurized or pasteurized. If you can find fresh apple juice then use flash pasteurized.\n\n\n\nBuy your juice in glass containers if possible.\n\nPlastic containers are processed using solvents that stay in the container walls and gradually outgas into the apple juice. This out gassing is more severe when plastic containers are stored in hot places.\n\nTo speed up the laxative effects of apple juice, take the following combination first thing in the morning before you have breakfast, \n\nDrink 2-3 cups of prune juice.",
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2019/03/19 19:24:36
parent authorjackjon
parent permlinkwhat-if-low-carb-diets-can-cure-diabetes-and-heart-diseases
authorcheetah
permlinkcheetah-re-jackjonwhat-if-low-carb-diets-can-cure-diabetes-and-heart-diseases
title
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.plr-printables.com/what-if-low-carb-diets-can-cure-diabetes-and-heart-disease/
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2019/03/19 19:24:33
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2019/03/19 19:24:21
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permlinkwhat-if-low-carb-diets-can-cure-diabetes-and-heart-diseases
titleWhat If Low Carb Diets Can Cure Diabetes And Heart Diseases
bodyLow-carb diets can be advantageous in increased body weight , heart disease and treatment of diabetes according to new clinical studies . Low carb diets still revolutionize the clinical practice of nutrition. Many scientists are now indicating low carb solutions for many disease states, according to Richard D. Feinman, Ph.D., professor of biochemistry at SUNY Downstate Medical Center in Brooklyn. He also says “And practically speaking, some of the clinical results, particularly in diabetes, are quite remarkable.” “I have seen many patients who were heading for disaster and who have turned their disease and their lives around simply by avoiding foods they cannot tolerate: carbohydrates.” This simple, effective approach could reverse the epidemic of Type 2 diabetes,” says Mary Vernon, MD, FAAFP, CMD and President of the American Society of Bariatric Physicians, Known for her controlled carbohydrate challange with her patients for some time now. “Thanks to the low-carb approach we’ve seen many patients reduce or completely eliminate drug therapy. Of course, it is up to a patient if they want to continue their medication, but they should at least be given a choice of a non-pharmacological approach.” Low carb diets seem to have always had a metabolic foundation and although the news attention has concentrated mainly on the business side of the topic, science continues to dramatically move forward with it. Some of the important findings about low-carb diets are: + A restrained carbohydrate way of life is an efficient way to control Type 2 diabetes blood sugar. Patients are consistently able to lower or do away with disease. +A third of overweight Americans who are trying to lose weight, are doing so by eating less carbs. + More recent evidence to bear the weight of the benefits of a restrained carbohydrate way of life for heart risk factors such as low HDL and small LDL lipoprotein standard. + A restrained carbohydrate way of life may be the best treatment for metabolic syndrome, a forerunner condition to diabetes and heart disease. +Over 60 percent of Americans are overweight; 38 percent are actually doing something about it.
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jackjonupvoted (100.00%) @sheskates926 / 2qhqjrgm
2019/03/19 19:19:36
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2019/03/19 19:19:27
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2019/03/19 19:19:00
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bodyA very important element in the rapid adoption of AdSense is that it has been very easy for publishers to get the ads on their site as quickly as possible. Integrating AdSense in your website takes only a few minutes, and you can be on your way with one or more nicely integrated AdSense ads. The first thing you need to do is navigate to http://www.google.com/adsense and either apply or log in with your existing account and password. What follows is a page presenting the Google AdSense Terms and Conditions which you must agree to in order to proceed. You are presented with a report page which you can use to get a detailed status on how your AdSense advertising is doing. This allows you to improve your site’s contents and layout to maximize your AdSense earnings. On the top of your page you also have link to the setup section where you can generate the code that will need to be pasted on your website in order to have AdSense banners on your page. You can use AdSense for text (the said ads), using a search box or with referrals. Your choice among these options depends on how users will navigate your site. Finally, there is a “My Account” tab which allows you to set up details concerning your account, payment and tax information. To add a text ad on your site, go back to the “AdSense Setup” tab and click the “AdSense for content” link. Make sure you have cookies enabled in your browser. You can make a choice between ad units and link units. The former contain text and or images concerning a certain site for each unit, most with a detailed description, the latter only contain links to certain types. Of course, it’s a bit hard to know which type you should use so you should probably experiment with both for a while before you decide. You can also view an example of how the unit will look to the right of your page. However, you may only use three ad units and one link unit on any given page. This is believed to be a step which Google takes for quality control. The next step is to choose your add format and colors. You can basically select any color palette you choose with Google offering some of its own if you don’t have the time or skill to create one. You can constantly view how the palette will look through the aid of an example. The one that works best in terms of appearance and revenues will vary with the look, feel and content of a website. However, your ad formats are limited to a choice of eleven formats. There’s an “Ad Formats” link which takes you to a page that lets you see all even of these in action so you can decide best which one suits your site. Sometimes the most intrusive, doesn’t work best however again, this can vary from website to website. After you finish with customization, you can click “Continue” from the bottom of the page. You are now presented with a section entitled “AdSense for Content”. You can click anywhere in the text and that shows the JavaScript required to get AdSense running. This will automatically select the text in the box. You can then copy it and paste it into your pages directly. If you use dynamic pages, you should paste this code within your template so as to ensure that it gets displayed on any page of your website. Some advertisers choose not to display Adsense on every page, and this is understandable. An example of this is a company that has adsense, may also have terms and condition which would inevitably provide legal resources which would probably be deemed inappropriate. What is then left for you to do is get content on your page (provided you didn’t have any already). Google AdSense crawlers will soon visit your site, making sure that the ads displayed are relevant to your site’s content. And you’re all done. For a simple page this should indeed be a matter of a few minutes, which is precisely what makes AdSense the choice for so many. Although it is quick, its mass appeal also makes it the best. Through being the most popular, advertisers and publishers alike see Adsense and Adwords as their natural first choice.
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2019/03/19 18:57:36
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2019/03/19 18:57:09
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permlinkcheetah-re-jackjonhow-adsense-changed-the-internet
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bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://hackingfreakers.blogspot.com/2011/01/how-adsense-changed-internet.html
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2019/03/19 18:57:03
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2019/03/19 18:56:51
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authorjackjon
permlinkhow-adsense-changed-the-internet
titleHow Adsense Changed The Internet
bodyEver since Google came up with the master idea that is AdSense, the web has transformed in a variety of ways no one would have ever suspected. Some of these are good changes others aren’t. This is a small exploration of how a brilliant marketing scheme has taken the web by storm. It deals with the changes advertisers and publishers and even website visitors have undergone ever since AdSense has become a daily part of our on-line lives. Even before AdSense came out a lot of people were advertising through AdWords. It ensured a lot of publicity through getting your site listed at the top in Google search queries. It took away a lot of the pain and price of SEO and the large amount of time you had to wait until you were finally on top. It made launching a website, a realistic way to instant profitability instead of a long term strategy with no immediate returns. Through the use of AdSense, the possibility appeared of having your ads appear on just about any site on the Internet that has anything that even resembles your company is all about. And so it’s for that reason that AdSense has brought a new sense of advertising to the Internet. Before PPC poorly ranked web pages had to advertise offline to get any real initial exposure. Companies no longer have to hire expensive professionals to create extremely elaborate advertising campaigns. There are no high costs of running your ads on websites which you have to personally look for. All you do is come up with a couple of meaningful words for your business, sign up with Google AdWords and let Google take care of the rest of the equation. Although it requires day to day management automation saves significant time for advertisers. Of course, probably the largest change in the way the Internet works due to AdSense comes from the publishers’ point of view. Whereas one would previously have to jump through many hoops to get a website to even support itself now people are making fortunes off their sites. This leads to motivation for content, and resources for web surfers. That generally means site publishers have to worry more about what content lies on their site, and the overall way their pages look rather then be concerned with the economic specifics of maintaining a site’s profitability. Although time is invested in adsense, a large capital investment is not. It’s no surprise that the blogging phenomenon exploded when AdSense came out a few years ago. Anyone could just write a page about a subject he was passionate about and making a living out of it through AdSense. And thirdly, one can’t ignore the impact AdSense has had over the casual everyday web surfer. Whereas people used to not even notice banners altogether (which psychologically is a very interesting thing to observe) the situation is completely different for text ads. People nowadays will take a long look at a sponsored ad. Why? Well because the whole setup brings forth a feeling of confidence about the advertiser. People don’t ignore a text ad as easily as they do a graphical banner. Another thing to note is that graphical banners have become even less profitable nowadays. It is because of this that many people are walking away from affiliate type networks to AdSense. Of course, there are bad effects as well, with people making websites solely for the purpose of running AdSense on them and just as well, with a large phenomenon of ‘click fraud’, people creating artificial clicks for various reasons. But Google does try to control such behavior, and really isn’t to be blamed for such individuals’ actions. All in all Google AdSense is transforming the way the Internet works and it’s doing so mostly in a good way. Now those with ideas can write them down, and make money from them. Those looking for content can find it easier, and those looking to attract a customer base can do so in a targeted way. Adsense has changed the internet through supporting the economic interests of businesses, and the utility of consumers.
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2019/03/18 19:04:48
parent authorjackjon
parent permlinkclick-fraud
authorcheetah
permlinkcheetah-re-jackjonclick-fraud
title
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://kangpost.com/click-fraud/
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cheetahupvoted (0.08%) @jackjon / click-fraud
2019/03/18 19:04:45
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jackjonpublished a new post: click-fraud
2019/03/18 19:04:33
parent author
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authorjackjon
permlinkclick-fraud
titleClick Fraud
bodyIf you’re using AdWords or AdSense you must have heard about an emerging practice in the underworld of computing called “click fraud”. But what exactly is click fraud and how is it accomplished? Well AdSense uses a payment mechanism that awards a certain amount of money to a publisher (someone who holds an AdSense banner on their page) every time a person clicks on the said banner. So click fraud is the attempt to have people clicking the ads just so that they can earn a greater income. There are people setting up sites for the sole purpose of fraudulently generating revenue through Google’s AdSense program. These users achieve an incredible number of clicks through many methods, some complex and sophisticated and some rudimentary and simple. One of the most complex is through the use of so called “hitbots”. These are automated programs who emulate clicking the links in AdSense banners (there are some that actually click the banners as well). Google’s AdSense protection scheme is by no means perfect and nearly anyone can find the details of surmounting the protection mechanism, ironically just by doing a Google search. Another, more rudimentary method is to hire a lot of people in a poor country to click the links on your site. This means these people will actually sit all day and just click links so you can earn a fortune. They come from very poor countries like India, and they’re prepared to do so for just $0.50 an hour. Of course, there’s a problem with this mechanism. Once Google receives a large number of clicks from a single address, the address and the site that had the AdSense banner will be banned, and the illicit behavior might even get the fraudster sued. To prevent this from happening, many people use a large number of proxy servers for the purpose of clicking. These are basically trojans, located on computers throughout the world (though mostly in the US). What’s even more daunting is that these clicks will appear to originate from an actual computer so such scams are really hard to detect. And don’t think this happens only in isolated instances. There is a great deal of illegal activity in this domain. In fact there’s so much that if search engine companies don’t increase their security with such programs as AdSense, such criminal behavior could become more become even more damaging. Google has a very strict policy regarding click fraud, and it has sued those employing such techniques in the past. But while the search engine giant tries its best to minimize the risk of click fraud there’s certainly room for a lot of improvement. It is estimated that more then 20% of the clicks that follow an AdSense link are just done in order to get money from the person paying for the ad. Some people believe the number of fraudulent clicks to be even twice as large. There are a great deal more schemes involving click fraud, such as groups of AdSense publishers clicking each other’s links (which is referred to as “clicking rings”, or spamming people so that they click such links. Despite Google still holding click fraud on a leash, the phenomenon is certainly raising concerns for the advertisers on AdWords, but despite this advertising with Google’s AdSense still remains more profitable for the advertiser, as opposed to traditional untargeted advertising schemes. There are some means of protection against such schemes and all advertisers should be savvy enough to employ them. Many advertisers choose to avoid the content network all together for fear of click fraud.
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      "body": "If you’re using AdWords or AdSense you must have heard about an emerging practice in the underworld of computing called “click fraud”. But what exactly is click fraud and how is it accomplished?\n\nWell AdSense uses a payment mechanism that awards a certain amount of money to a publisher (someone who holds an AdSense banner on their page) every time a person clicks on the said banner. So click fraud is the attempt to have people clicking the ads just so that they can earn a greater income.\n\nThere are people setting up sites for the sole purpose of fraudulently generating revenue through Google’s AdSense program. These users achieve an incredible number of clicks through many methods, some complex and sophisticated and some rudimentary and simple.\n\nOne of the most complex is through the use of so called “hitbots”. These are automated programs who emulate clicking the links in AdSense banners (there are some that actually click the banners as well). \n\nGoogle’s AdSense protection scheme is by no means perfect and nearly anyone can find the details of surmounting the protection mechanism, ironically just by doing a Google search.\n\nAnother, more rudimentary method is to hire a lot of people in a poor country to click the links on your site. This means these people will actually sit all day and just click links so you can earn a fortune. They come from very poor countries like India, and they’re prepared to do so for just $0.50 an hour.\n\nOf course, there’s a problem with this mechanism. Once Google receives a large number of clicks from a single address, the address and the site that had the AdSense banner will be banned, and the illicit behavior might even get the fraudster sued.\n\nTo prevent this from happening, many people use a large number of proxy servers for the purpose of clicking. These are basically trojans, located on computers throughout the world (though mostly in the US). What’s even more daunting is that these clicks will appear to originate from an actual computer so such scams are really hard to detect.\n\nAnd don’t think this happens only in isolated instances. There is a great deal of illegal activity in this domain. \n\nIn fact there’s so much that if search engine companies don’t increase their security with such programs as AdSense, such criminal behavior could become more become even more damaging.\n\nGoogle has a very strict policy regarding click fraud, and it has sued those employing such techniques in the past. But while the search engine giant tries its best to minimize the risk of click fraud there’s certainly room for a lot of improvement.\n\nIt is estimated that more then 20% of the clicks that follow an AdSense link are just done in order to get money from the person paying for the ad. Some people believe the number of fraudulent clicks to be even twice as large.\n\nThere are a great deal more schemes involving click fraud, such as groups of AdSense publishers clicking each other’s links (which is referred to as “clicking rings”, or spamming people so that they click such links.\n\nDespite Google still holding click fraud on a leash, the phenomenon is certainly raising concerns for the advertisers on AdWords, but despite this advertising with Google’s AdSense still remains more profitable for the advertiser, as opposed to traditional untargeted advertising schemes.\n\nThere are some means of protection against such schemes and all advertisers should be savvy enough to employ them. Many advertisers choose to avoid the content network all together for fear of click fraud.",
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2019/03/18 18:57:57
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authorjackjon
permlinksuccess-on-adsense-5-quick-tips
titleSuccess On Adsense 5 Quick Tips
bodyAs you use Google’s AdSense for more and more time you begin to learn from the mistakes of the past, and you slowly begin to realize which of your actions kept your site from reaching its full potential. But an important part to making a mistake is telling people about it and teaching them how to avoid making the same mistake. So this is a list of the top five mistakes people using AdSense make. You should read them well, and see if any of them is applicable to your contents. If it is, you must stop and attempt to fix such errors as quickly as possible. The first major no-no that everyone seems to be hitting at one point or another has to do with breaking the rules. Google’s AdSense is a great program but it relies on you respecting a few set rules. The most important thing is not to create “artificial clicks” through any means possible. Never click your own links, never ask your friends or close ones to click the links and never, by any means have your content encouraging the visitors to click the links. You run the risk of being permanently banned, and that will definitely damage your revenue. Failing to comply with Google’s terms could have your AdSense account suspended. And this is why this rule is by all means the most important one of all. It’s because this is the difference between life or death. The second thing users get wrong a lot of time is having a bad color palette for ads. Many times this happens because the publishers aren’t knowledgeable enough to change default color palettes. Others just can’t seem to spend enough time in changing those defaults. Having bad ads that stand out is sure to push people away from clicking; whilst having something which is clearly visible yet distinctive will. Third, of course, the position of the ads is probably the key element you should get right if you want to maximize your profits with AdSense. This is noted in a lot of places on the web and Google talks about this as well. Google can provide you with statistics which illustrate what positions work particularly well on your website. Fourthly, banner ads are also a very bad idea if you’re using AdSense. 480×60 type ads are a sure way to drive many people away as most Internet surfers have developed a natural resistance to such means of advertising. And last, but clearly not least, is not taking care of the site running the ads. Because ultimately it doesn’t matter how cool the site is itself. If it doesn’t have updated contents and a lot of daily visitors it will probably never earn you any serious AdSense revenues. So these are the most important five things people get wrong while using the AdSense program. But of course if you don’t like this means of expressing the issues, here are the top five things you should do to ensure your AdSense ads are constantly bringing in that revenue. Never break Google’s policy. Don’t make visitors create “artificial clicks” on your website regardless of the person doing so or the reason. Make sure your ads have the right colors that blend in with your site, and make sure they’re positioned in the right places to attract as many customers as possible. Always try to avoid using banner-like (480×60) adds unless you really know what you’re doing and constantly keep your site fresh and up to date. So with that in mind you should be raising your AdSense revenues in no time.
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