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      "author": "steemitboard",
      "permlink": "steemitboard-notify-ivanstrength-20191226t234709000z",
      "title": "",
      "body": "Congratulations @ivanstrength! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ivanstrength/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ivanstrength) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ivanstrength)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "parent_author": "ackza",
      "parent_permlink": "pu2xv8",
      "author": "ivanstrength",
      "permlink": "pu347z",
      "title": "",
      "body": "Word of mouth is much stronger than any marketing campaigns. And steem will need to overcome that if they want to overcome the CMC slip.",
      "json_metadata": "{\"tags\":[\"steemit\"],\"app\":\"steemit/0.1\"}"
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{
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    {
      "parent_author": "ivanstrength",
      "parent_permlink": "pu1np5",
      "author": "ackza",
      "permlink": "pu2xv8",
      "title": "",
      "body": "@@ -36,19 +36,82 @@\n his \n-shenanigans\n+dead beat dad attitude with us , the users of his social media network ...\n . Pe\n@@ -947,8 +947,3022 @@\n ideas :D\n+%0A%0AWe can make TWO posts one for a Steem VC incubator liek Y COmbinatoir, and a SECOND post about the creation of a STEEM FOUNDATION and we can announce the 1 million dollars for two years for the VC Incubqator will NOT be taken out of the blockchain but fropm the BTC ned got from selling steem for btc originally, ned has plenty of BTC to use and we will force his hand like teh Yes Men and teh bhopal chemical spill :D we will make a press confrence pretending to be steemit inc and annoucne EVERYTHING the community wants, and we will annoucne them ina  way thats realistic, in a way ned can actually DO%0A%0ANed will be able to use steem engine tor raise money to pay for this stuff even if he tries to say he doenst have 1.1 million for this, 1 million for incubator and 100K for a steem foundation to promote steem as a worldwide charity movement, and educationa l system to piush steem in schools in developing world, hahahaha ned could pay for ALL of this via donations actually if he was SO greedy that he didnt spend his OWN money on his big project :D%0A%0Ayeah man look up The Yes Men and how they did a press confernce pretending to be Dow Chemical and made official apologizes to indian peopel who died during a chemical spill Dow tried to just ignore... fucking insane how these Dow chemical peopel tried to ignore their killing of all these peopel and some COMEDIANS forced their hand %0Ahttps://www.youtube.com/watch?v=C3s_pJw7OAU%0A%0Awe should just impersonate steemit inc, and announce all sorts of initiatrives, i bet peopel woudl end up BUYING steem and we would give ned enough profit to be able to actually carry out these changes we want like a Steem VC Incubator and a STeem Foundation for promoting steem as the educational blockchain in schools, to get fundation promoted aropund teh world, to get mroe dapps liek fundition created, kick starter for steem, steem starter, i mean look at the EOStarter we are gonna have on EOS!%0A%0A!%5B%5D(https://cdn.steemitimages.com/DQmaSdX54BFqGzvYNb67yCo62MD9SxWGNprJoBKMCe5wWdX/image.png)%0A%0A@fundition is a good start but imagine when we have a STEEM STARTER like teh EOStarter the gusy an Lynx are working on with eos... swe could have this! we could have it FU*NDED by a steem ventrue Capital system that works like YCOMBINATOR%0A%0ASteem + YCOmbinator woudl ALSO make a KILLER headline but we would have to call up Kevin Rose and Revision 3 and DIGGNATION%0A%0Awhy arent we working with DIGG.com ???? They are the guys behind y combinator and dude, thats the mother of all tyech incubators, WE SHOULD be PROMOTING ourself AS ONE OF T EH FASTEST blockchains and use STATE from @blocktivity foirst if all https://blocktivity.info THAT IS THE SITE we need to promote THAT SITE and show ITS INFOGRAPHICS!!!!! we are SO CLOSE%0A%0ASO CLOSE WE JUST NEED TO PROMOTE the STATS about steem!!!!! a marketing campaign to Promote THIS image ALONE on crypto twitter would do us so much good!%0Ahttps://steemitimages.com/DQmT5kELzm4KsaHDEA37tiD8BGxgZNkZbBde7kor4TvP4TK/steemit_still_waiting.gif\n",
      "json_metadata": "{\"tags\":[\"steemit\"],\"users\":[\"ned\",\"mughat\",\"fundition\",\"blocktivity\"],\"app\":\"steemit/0.1\",\"image\":[\"https://img.youtube.com/vi/C3s_pJw7OAU/0.jpg\",\"https://cdn.steemitimages.com/DQmaSdX54BFqGzvYNb67yCo62MD9SxWGNprJoBKMCe5wWdX/image.png\",\"https://steemitimages.com/DQmT5kELzm4KsaHDEA37tiD8BGxgZNkZbBde7kor4TvP4TK/steemit_still_waiting.gif\"],\"links\":[\"https://www.youtube.com/watch?v=C3s_pJw7OAU\",\"https://blocktivity.info\"]}"
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    {
      "parent_author": "ivanstrength",
      "parent_permlink": "pu1np5",
      "author": "ackza",
      "permlink": "pu2xv8",
      "title": "",
      "body": "Lets do more, lets expose @ned and his shenanigans. Perhaps a scotbot site could be created JUST for exposing steemit inc...  we could even do a FAKE steemit inc accounts as a PARODY scotbot site and do DAILY PARODY posts to PROVE how steemit inc could be releasing updates,  even a PARODY account of ned and eli can make daily updates with mockups of all the thinsg we wish they would do\n\nHell with the way @ned steals ideas like he stole SMT's from @mughat we will probably just inspire ned if we do this and make a pretend ned account wwith all the things ned SHOULD be posting\n\nwe could even upvote posts to trending and just talk about all these initiatives liek seytting up a steem foundation, setting uup a steem incubator, and just say we are steemit inc LIKE THE YES MEN\n\nand then WATCH when ned is forced to have to annoucne that no he ISNT t he one posting all these good ideas :D",
      "json_metadata": "{\"tags\":[\"steemit\"],\"users\":[\"ned\",\"mughat\"],\"app\":\"steemit/0.1\"}"
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      "voter": "gentlebot",
      "author": "ivanstrength",
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{
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    {
      "parent_author": "ackza",
      "parent_permlink": "pu1jr9",
      "author": "ivanstrength",
      "permlink": "pu1np5",
      "title": "",
      "body": "Didn't steve jobs take a huge salary cut when the company was hurting. I think steemit inc almost does the opposite. Do you think it's a coincidence they don't disclose the salaries? I think not. I only blame myself, not them, for not doing enough due diligence before buying in.",
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{
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  "op": [
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    {
      "parent_author": "ivanstrength",
      "parent_permlink": "pu03fe",
      "author": "ackza",
      "permlink": "pu1jr9",
      "title": "",
      "body": "Dont be afraid to express your true feelings brother! I commend your honesty! let her have it and show her that her too little too late attitude is no longer working and no longer welcomed here any longer us us the Users and CO OWNERS of the blockchain! \n\n>Stopping the programic selling still doesn't address the issue of it starting up again at the drop of a hat. Steemit Inc still holds enough to keep buring 800k Steem for 5 or 8 years? \n\nfirst of all programic isnt a word eli lol second of all, WHOSE selling is she talking about? the market? or steemit incs? Like wtf is she talking about PROGRAMIC selling? PROGRAMATIC? PROBELEMATIC? dude she cant stop the market from selling she can only fucking create confidence and make people want to BUY..... its like she thinks she can hold onto investors like what is she gonna send court orders to investors DEMAND they Stop powering down? pisses me off how she acts like some Venezuelan dictator, like a communist trying to CONTROL the market from a central command point. vertical control, she has no idea how markets work these days\n\nand You have EARNED the right to cash out whenever you want, so fuck ANYONE who wants to insult you for being brave enough to tell everyone else you are cashing out, unlike teh many people who power down and still have a smile on their face wanting to entrap others into the scam so they can get a good price for their last power down\n\nSo many steemians have ALREADY powered down and yet STILL enjoy massive upvotes, they just didnt bother to announce it, probably a smart move BUt we cant let NEW people come into steem and get SCAMMED the way eli and ned have SCAMMED all of us for the last 3 years knowingly or unknowingly\n\nI find it hard to believe that ned just accidentally this incompetent and hired this person with 0 crypto experience to run a hundred million dollar blockchain.... and yeah steemit inc runs the steem blockchain... \n\nuntil ned owns less steem then maybe we can talk but ned owns so much steem, why even seperate steemit inc from steem anymore? :P Unless has ned been cutting his stake? Itd be nice to actually know how much eh has, would be cool to see a financial report .....\n\nyou cant stop people from selling.... you have to do marketing to TARGET investors but you dont waste time BEGGINg old investors to NOT sell....  you can only work hard to launch new updates and get NEW investors NEW money, we need to TARGET BITCOIN holders and get THEM to buy Steem DIRECTLy with their bitcoiN! we just have to make teh case for steem with VIDEOS on YOUTUBE and PAY to get them promoted with ads and if youtube bans crypto ads we get around that with EDUCATIONAL videos about how Steem works!  ,\n\nSteem might seem like some useless investment you have to sell BACK to some one at a higher price but not if you are a company that can USE steempower...... imagine ALL the charity companies that have social media accounts, who spend LARGE amounts of money on ad campaigns and paying peopel to manage their twitter and facebook accounts, doctors without borders, Unicef, etc, this is a masive multi billion dollar industry and we can penetrate it with steem and get UNICEF to get a STEEM account and instead of spending money on ADS one month spend that budget on STEEMPOWER and use it to upvote peopel who promote Unicef..... thats one example of how you can PLUG STEEM into EXISTING industries and then those Unicef people can manage the unicef steem and probably make ALL their money back from upvotes from the community, that novelty will wear off after teh first few large charities join steem.... but THATS what steem can go aftyer\n\nWorld Wildlife fund or the NAACP are two other groups thata re PERFECT for steem, imagine if PBS or the Smithsonian joined steem and used steempoweer to upvote people instead of spending money on existing social media ad campaigns ....im sure theers plenty of examples where you can get MORE impressions from buying steempower and using @booster or @boomerang bidbots than by spending money on an ad for Instagram or Twitter or youtube with all teh fake viewers and accounts......\n\nso plenty of charities and NGOs are perfect for steem but @ned has to setup a steem foundation to actually have people fulltime lobbying for steem, we dont even have a VC venture capital fund like EOS has with EOS VC .... we need that.....  its like we have all the legos but ned has the important pieces locked in his room and he wont come out to play with any of us, he comes out to play on teh weekends when no oen is here and only plays with teh richest kids, but when we are all out with the lego mindplay he has all the motors and the special computerized legos we need to make this toy actually work.... one simple REDDIT TIP bot and we could have all of reddit using steem... i dont get why ned isnt trying to just work directly with reddit and their owners conde nast to help create reddit SMt for rewarding karma holders, bring back the reddit notes project and use steem for it... SMts need BIg partners to diferentiate themselves from steem engine and reddit could be a big partner for SMTs... but meh i dont see ned having the leadership or eli to go and get reddit users to learn about steem.... we need dedicated steem tip bot that lets reddit users tip each other with steem and we HAVE a few already just have to market it correctly....\n\nalso Steem could erally use a twitter bot that let you repost your tweet to save it on blockchain and gets you paid for it, @share2steem.io could make this tool for twitter users , and then use steeminvite.com or https://invite.steem.ninja  to send aan instant invite link once you have a tip that reaches over 3 steem so you can pay for a new account :D   \n\nI am also looking into using steem engien for twitch streamers so they can accept donatiosn cheaper than paypal for TTS and media, my goal is to get iceposeidon.live to use steem in some way, since all thsoe CX peopel are using dlive thanks to pewdiepie .... theres anotehr simple example of what ned coudl do, pay pewdiepie to post on steem BUt as part of hsi deal he has to come BACK at least 3 times in 1 month and LIVE STREAM himself UPVOTING his REPLIES on steem, so pewdiepie can give out a few dollars per comment after @nmed has delegated some SP to pewdiepie this woudl ebanoitehr SIMPEL way to promote steem without spending a dime, just use delegation and pewdiepie WOULD LOVE the idea of steem as its a decentralzied blockchain \"version\" of reddit where no oen can get banned or have post deleted, pewdiepie will LOVE this considering threats oif censorship of HIS content.......",
      "json_metadata": "{\"tags\":[\"steemit\"],\"users\":[\"booster\",\"boomerang\",\"ned\",\"nmed\"],\"links\":[\"https://invite.steem.ninja\"],\"app\":\"steemit/0.1\"}"
    }
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  "block": 34323850,
  "trx_in_block": 34,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-07-03T00:18:03",
  "op": [
    "vote",
    {
      "voter": "ackza",
      "author": "ivanstrength",
      "permlink": "pu03fe",
      "weight": 10000
    }
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{
  "trx_id": "7859ec91beea9fe21bc5a61910f78e11c08ce582",
  "block": 34306888,
  "trx_in_block": 25,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-07-02T10:08:51",
  "op": [
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    {
      "voter": "mattockfs",
      "author": "ivanstrength",
      "permlink": "ptw31p",
      "weight": 10000
    }
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{
  "trx_id": "0a0a4c3dd03038d2ebed577a48c71c256dc40882",
  "block": 34302052,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-07-02T06:06:51",
  "op": [
    "comment",
    {
      "parent_author": "pibara",
      "parent_permlink": "ptur8a",
      "author": "ivanstrength",
      "permlink": "pu03nf",
      "title": "",
      "body": "i replied to you in the thread that you linked in case you didn't see it.",
      "json_metadata": "{\"tags\":[\"exyle\"],\"app\":\"steemit/0.1\"}"
    }
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}

{
  "trx_id": "c4be1e35cddd94ddb524c5e6f6a7df9bc12781ee",
  "block": 34301983,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-07-02T06:03:24",
  "op": [
    "comment",
    {
      "parent_author": "elipowell",
      "parent_permlink": "steemit-inc-financial-update",
      "author": "ivanstrength",
      "permlink": "pu03fe",
      "title": "",
      "body": "@@ -624,37 +624,45 @@\n , I'\n-ll\n+m\n  cash\n+ing\n  out \n-and hold btc instead\n+with my loss and moving on\n .\n",
      "json_metadata": "{\"tags\":[\"steemit\"],\"app\":\"steemit/0.1\"}"
    }
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{
  "trx_id": "f54d0c59bea8f49cb2a3f0ceaf0b33e070568944",
  "block": 34301955,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-07-02T06:02:00",
  "op": [
    "comment",
    {
      "parent_author": "elipowell",
      "parent_permlink": "steemit-inc-financial-update",
      "author": "ivanstrength",
      "permlink": "pu03fe",
      "title": "",
      "body": "Either share all or share nothing. This doesn't really show much at all. How much is paid out in salaries. How much salary does Ned take? Too many unknowns which is why I'm pulling all my money out of steem, which I should have done many months ago. \n\nStopping the programatic selling now is too little too late. Too many crypto investors has lost trust in steemit inc and the cryptocurrency. On top of that no tokens are burned. Stopping the programic selling still doesn't address the issue of it starting up again at the drop of a hat. Steemit Inc still holds enough to keep buring 800k Steem for 5 or 8 years? No thanks, I'll cash out and hold btc instead.",
      "json_metadata": "{\"tags\":[\"steemit\"],\"app\":\"steemit/0.1\"}"
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  "timestamp": "2019-07-01T23:02:06",
  "op": [
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    {
      "curator": "ivanstrength",
      "reward": "1.989130 VESTS",
      "comment_author": "yabapmatt",
      "comment_permlink": "ptmlbl"
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  "timestamp": "2019-06-30T17:19:57",
  "op": [
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      "author": "ivanstrength",
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{
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  "block": 34241497,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-30T03:36:21",
  "op": [
    "vote",
    {
      "voter": "ivanstrength",
      "author": "theycallmedan",
      "permlink": "pttqcc",
      "weight": 10000
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{
  "trx_id": "5f5c1751fa35f2ae3edc1e9c1762cd47b6f02eb3",
  "block": 34239676,
  "trx_in_block": 21,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-30T02:05:12",
  "op": [
    "comment",
    {
      "parent_author": "mattockfs",
      "parent_permlink": "some-thoughts-on-a-sustainable-and-healthy-diet",
      "author": "ivanstrength",
      "permlink": "ptw31p",
      "title": "",
      "body": "@@ -1780,16 +1780,114 @@\n physics.\n+ Btw, I do not support a paleo, or keto, or high fat diet, I think it is horrible for your health.\n %0A%0AApes e\n",
      "json_metadata": "{\"tags\":[\"nutrition\"],\"app\":\"steemit/0.1\"}"
    }
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{
  "trx_id": "f6d72edb8d2e0d13445674cc4fd38f7cfab814fe",
  "block": 34239666,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-30T02:04:42",
  "op": [
    "comment",
    {
      "parent_author": "mattockfs",
      "parent_permlink": "some-thoughts-on-a-sustainable-and-healthy-diet",
      "author": "ivanstrength",
      "permlink": "ptw31p",
      "title": "",
      "body": "@@ -1578,16 +1578,218 @@\n pecific.\n+ That's exactly why so many people are having success losing fat with paleo, because if you cut out carbs, usually your total calories for the day drop. Calories in calories out, simple laws of physics.\n %0A%0AApes e\n",
      "json_metadata": "{\"tags\":[\"nutrition\"],\"app\":\"steemit/0.1\"}"
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{
  "trx_id": "69b9c166e87cc4de36490b0786121d0f5f8f33a4",
  "block": 34239640,
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  "virtual_op": 0,
  "timestamp": "2019-06-30T02:03:24",
  "op": [
    "comment",
    {
      "parent_author": "mattockfs",
      "parent_permlink": "some-thoughts-on-a-sustainable-and-healthy-diet",
      "author": "ivanstrength",
      "permlink": "ptw31p",
      "title": "",
      "body": "<blockquote>I've been navigating nutritional tribes for over 30 years now because of being delt a bad hand genetically. Been duped into the plant based narrative in the past, and went ovo-vegetarian for a few years untill I discovered new health problems (gum disease) were cured magically by just eating some duck liver once a week. Years later I found out that specific plant foods (legumes and sweet fruits such as bananas) were responsible for headaches and weight issues respectively. Like all diet tribes ever, a vegan diet is mostly narrative that pretty much breaks down when you run the data or run N=1 experiments. I'm not with the whole carnivore diet clan, but the number of people who resolve decades long health problems by eating nothing but water and meat is really telling us the plant based for health is humbug.\n\nAs for genetics, we decent from entomophagous proto-primates and we as apes diversified to also eating meat, leaves, roots, fish and fruit. And guess what? Environmental issues faced today can be solved without monocrops and without monocrop fed CAFO meat if we just embrace our entomophagous root. Read the post I linked to.\n\nI'dd suggest we stop polluting Exyles comment section with this off topic sub-thread and move this discussion to that post instead.\n\n</blockquote>\n\nYour logic is incorrect. Bananas do not cause weight gain, gaining fat is caused by eating too many daily calories. Eating a caloric surplus is what causes people to gain fat. Not all weight is equal. Gaining muscle is what bodybuilders try to do so we need to be more specific.\n\nApes eat meat and fish out of necessity not choice, since they are running out of fresh fruit and veggies, in their natural habitat. Your health issues was most likely caused by not eating a proper vegan diet. The duck that you are eating, got all the nutrients and vitamins it has by other animals. If you follow it down the food chain far enough, they are all eating plants. Show me a vitamin or nutrient that exists in animal products that doesn't exist in plants in a much cleaner form.\n\nWas your gum disease bacterial? It could have been the antibiotics that they pump into the ducks that cured it. Hard to say, since I'm not an expert on that, but that is a possibility.",
      "json_metadata": "{\"tags\":[\"nutrition\"],\"app\":\"steemit/0.1\"}"
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  "block": 34219920,
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  "timestamp": "2019-06-29T09:36:30",
  "op": [
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    {
      "voter": "pibara",
      "author": "ivanstrength",
      "permlink": "pttmmq",
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{
  "trx_id": "e3499b23b1c2f58887567454943a3192de8203fd",
  "block": 34219003,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-29T08:50:39",
  "op": [
    "comment",
    {
      "parent_author": "ivanstrength",
      "parent_permlink": "pttmmq",
      "author": "pibara",
      "permlink": "ptur8a",
      "title": "",
      "body": "I've been navigating nutritional tribes for over 30 years now because of being delt a bad hand genetically. Been duped into the plant based narrative in the past, and went ovo-vegetarian for a few years untill I discovered new health problems (gum disease) were cured magically by just eating some duck liver once a week. Years later I found out that specific plant foods (legumes and sweet fruits such as bananas) were responsible for headaches and weight issues respectively. Like all diet tribes ever, a vegan diet is mostly narrative that pretty much breaks down when you run the data or run N=1 experiments.  I'm not with the whole carnivore diet clan, but the number of people who resolve decades long health problems by eating nothing but water and meat is really telling us the plant based for health is humbug.\n\nAs for genetics, we decent from entomophagous proto-primates and we as apes diversified to also eating meat, leaves, roots, fish and fruit. And guess what? Environmental issues faced today can be solved without monocrops and without monocrop fed CAFO meat if we just embrace our entomophagous root.  Read the post I linked to. \n\nI'dd suggest we stop polluting Exyles comment section with this off topic sub-thread and move this discussion to that post instead.",
      "json_metadata": "{\"tags\":[\"exyle\"],\"app\":\"steemit/0.1\"}"
    }
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  "block": 34202296,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 7,
  "timestamp": "2019-06-28T18:54:30",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "ivanstrength",
      "to_account": "ivanstrength",
      "withdrawn": "42381.536399 VESTS",
      "deposited": "21.303 STEEM"
    }
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}

{
  "trx_id": "23670a4cfd665db0d118f900e1a458f37a5cc27e",
  "block": 34201574,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-28T18:18:21",
  "op": [
    "comment",
    {
      "parent_author": "mattockfs",
      "parent_permlink": "ptsos8",
      "author": "ivanstrength",
      "permlink": "pttmmq",
      "title": "",
      "body": "@@ -1,10 +1,4 @@\n-Dude, \n I've\n@@ -793,19 +793,19 @@\n sting st\n+e\n ak\n-e\n  photos \n",
      "json_metadata": "{\"tags\":[\"exyle\"],\"app\":\"steemit/0.1\"}"
    }
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{
  "trx_id": "6d74be965b1c16873f5e769ff0f79f60b177868e",
  "block": 34201479,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-28T18:13:36",
  "op": [
    "comment",
    {
      "parent_author": "mattockfs",
      "parent_permlink": "ptsos8",
      "author": "ivanstrength",
      "permlink": "pttmmq",
      "title": "",
      "body": "Dude, I've done months of deep digging into the topic. Those that are telling you animal products are healthy are brainwashed or shills of the meat and dairy industry. We evolved as frugivores, we need to eat our species specific diet for optimal health. Watch durianrider on youtube for the best info on this. Or watch What The Health. Or just look at the cultures that eat a lot of dairy and meat, and compare those to cultures that eat a lot of rice and fruit.\n\nRegarding cows. There are over 1 billion of them on the planet, and they take way more resources to grow than plants do. On top of that they end up eating a lot of plants for their food, so it's a double hit. Plus all the methane gas they release. There are much more cows on this planet than humans pound for pound.\n\nExyle, keeps posting stake photos on his blog so I was trying to get his attention. My bad if it was unrelated.",
      "json_metadata": "{\"tags\":[\"exyle\"],\"app\":\"steemit/0.1\"}"
    }
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{
  "trx_id": "74d9e99234acba1175879ba5ff15e1e0b892a647",
  "block": 34187106,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-28T06:14:09",
  "op": [
    "comment",
    {
      "parent_author": "ivanstrength",
      "parent_permlink": "ptsd4q",
      "author": "mattockfs",
      "permlink": "ptsos8",
      "title": "",
      "body": "@@ -653,16 +653,61 @@\n ce back.\n+ Cholesterol doesn't make anyone sick or fat.\n  Google \n@@ -908,22 +908,95 @@\n ins \n-that cause CVD\n+and plans based high omega 6 ultra processed seed oils that cause CVD and cause obesity\n , no\n",
      "json_metadata": "{\"tags\":[\"exyle\"],\"links\":[\"https://steemit.com/nutrition/@mattockfs/some-thoughts-on-a-sustainable-and-healthy-diet\"],\"app\":\"steemit/0.1\"}"
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{
  "trx_id": "d548dcc5d1b349bfac69e62536a8d5213fec66c5",
  "block": 34186874,
  "trx_in_block": 29,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-28T06:02:33",
  "op": [
    "comment",
    {
      "parent_author": "ivanstrength",
      "parent_permlink": "ptsd4q",
      "author": "mattockfs",
      "permlink": "ptsos8",
      "title": "",
      "body": "You respond to a tech post that has nothing to do with animals or the environment with nonsense about cholesterol, that also has nothing to do with either animals or the environment.  You really need those B12 supplements as brain damage is clearly starting to set in. And yes, I'm old, so will you be, just at a way younger age, in actual years,  than me, on your current \"premature aging diet. \nAnd what's more, if you care for those two you wouldnt be vegan if you had researched the facts first as you would have realized mono cropping hurts both way more than cattle farming. And as for cholesterol, the 20th century called and it wants it's science back. Google David Diamond, Ivor Cummings, Michel de Lorgeril and Uffe Ravnskov and look into their work. The LDL hypothesis is pretty much dead, and guess what, it's those plant based sugars and refined grains that cause CVD, not the eggs and bacon. \n\nEnough said, [here](https://steemit.com/nutrition/@mattockfs/some-thoughts-on-a-sustainable-and-healthy-diet) is a link to get you started on your obviously long path away from ignorance, premature aging and B12 deficiency induced brain damage. See you on the other side.",
      "json_metadata": "{\"tags\":[\"exyle\"],\"links\":[\"https://steemit.com/nutrition/@mattockfs/some-thoughts-on-a-sustainable-and-healthy-diet\"],\"app\":\"steemit/0.1\"}"
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{
  "trx_id": "edb5e163c2c4b857ef400c19d8b2299998c11bfa",
  "block": 34182064,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-28T02:01:57",
  "op": [
    "comment",
    {
      "parent_author": "mattockfs",
      "parent_permlink": "psh9vx",
      "author": "ivanstrength",
      "permlink": "ptsd4q",
      "title": "",
      "body": "@@ -415,8 +415,144 @@\n  to you.\n+%0A%0APhoto added for simplicity:%0A%0A!%5Bprotein.gif%5D(https://cdn.steemitimages.com/DQmV9p259U4PWoEm2qVDWs4npAocxxQiRvpNWgLCbaLwYcW/protein.gif)\n",
      "json_metadata": "{\"tags\":[\"exyle\"],\"app\":\"steemit/0.1\",\"image\":[\"https://cdn.steemitimages.com/DQmV9p259U4PWoEm2qVDWs4npAocxxQiRvpNWgLCbaLwYcW/protein.gif\"]}"
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{
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  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-28T01:51:09",
  "op": [
    "comment",
    {
      "parent_author": "mattockfs",
      "parent_permlink": "psh9vx",
      "author": "ivanstrength",
      "permlink": "ptsd4q",
      "title": "",
      "body": "@@ -56,16 +56,46 @@\n h longer\n+, 6 more weeks till power down\n . So all\n",
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      "parent_permlink": "psh9vx",
      "author": "ivanstrength",
      "permlink": "ptsd4q",
      "title": "",
      "body": "That's fine I'm cashing out and won't be on steemit much longer. So all you fat meat eaters can enjoy this place alone :D Feel free to downvote me, I'm the one looking out for the animals and trying to protect the environment. You look like an old nerd that never gets laid from your photo, so that explains why you have so much free time to care about my vegan comments. Best of luck to you.",
      "json_metadata": "{\"tags\":[\"exyle\"],\"app\":\"steemit/0.1\"}"
    }
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  "trx_id": "74438428dc5f79b9541bd0867c85a2939ae2bcf0",
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  "timestamp": "2019-06-28T00:29:33",
  "op": [
    "comment",
    {
      "parent_author": "lukestokes",
      "parent_permlink": "ptrm1k",
      "author": "ivanstrength",
      "permlink": "pts98o",
      "title": "",
      "body": "@@ -1325,16 +1325,79 @@\n flagging\n+ and excessive use of bidbots rather rewarding content with POB\n . %0A%0AMy m\n",
      "json_metadata": "{\"tags\":[\"hf21\"],\"app\":\"steemit/0.1\"}"
    }
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  "trx_id": "1b97d2c13afc84ef289390daffa8908934582c64",
  "block": 34180198,
  "trx_in_block": 16,
  "op_in_trx": 0,
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  "timestamp": "2019-06-28T00:28:30",
  "op": [
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    {
      "parent_author": "lukestokes",
      "parent_permlink": "ptrm1k",
      "author": "ivanstrength",
      "permlink": "pts98o",
      "title": "",
      "body": "@@ -812,16 +812,121 @@\n n money.\n+ Dapps are always a risk because as we've seen with dlive, they can jump ship to another chain overnight.\n %0A%0AIn eit\n",
      "json_metadata": "{\"tags\":[\"hf21\"],\"app\":\"steemit/0.1\"}"
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  "timestamp": "2019-06-28T00:26:48",
  "op": [
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    {
      "parent_author": "lukestokes",
      "parent_permlink": "ptrm1k",
      "author": "ivanstrength",
      "permlink": "pts98o",
      "title": "",
      "body": "I agree someone has to pay. Who do you think pays for google's servers? The advertisers that run on their platform. These advertisers pay a lot because they have a lot of users. Do you think steemit's witnesses could run google's servers with the income that they make?\n\nIncreasing the amount of users is critical to keeping steem as a cryptocurrency afloat for many years to come. So far it's mostly survived off of speculators, but the speculators, are getting smarter and the days of people throwing crypto money at anything with a blockchain developer are over imo.\n\nI see two main options for bringing money in. 1) bring in more users, then you have more traffic, which means more advertising moeny. 2) bring in more users to dapp games, these people pay for in app game coins or other things that brings in money.\n\nIn either case users are important, and they need to be increasing. The alexa ranking of steemit.com is steadily declining. Do you think speculators are going to buy in if the user base is shrinking? \n\nUnfortunately, building UI's with aesthetic design and user friendliness are not steemit inc's strong suit. These detract from users wanting to join and stay. Along with other things like opinion flagging. \n\nMy main point is that until these fundamental issues are addressed, the userbase and revenue will potentially decline, putting the steem blockchain at risk of fading away, or at a minimum, just existing with only a few diehard fanboys. Not a lot of revenue will come in if the traffic keeps going down. The speculators and investors will be looking at growth, as they should with any social network as a way to judge it's value. \n\nWho is going to pay the witnesses and blockchain developers when the investors and speculators leave due to declining users?",
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      "curator": "ivanstrength",
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      "comment_author": "hobo.media",
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  "trx_id": "d1887dcd9981598281752ddf7e02a1b004995399",
  "block": 34170152,
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      "parent_author": "ivanstrength",
      "parent_permlink": "ptqqrh",
      "author": "lukestokes",
      "permlink": "ptrm1k",
      "title": "",
      "body": "Obviously delegating to a project that never intended to stick with Steem long-term while while pretending it did is a disappointment for us all. Has nothing to do with \"free\" resources on a blockchain though.\n\nI agree that not everyone needs to manage private keys. Most people don't want that responsibility. That's why much of the cryptocurrency space (including Steem) is ahead of its time. The delegation model is what Steemit, Inc was doing for quite some time. As to their sign up process taking so long or not responding, I don't have an answer to that other than to use a competing sign up service or start your own. Again though, someone has to pay.\n\nI understand not wanting to try anymore and moving on. Many have and many more will. It's unfortunate that Steem hasn't yet lived up to the expectations that were created by it.",
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      "parent_author": "ivanstrength",
      "parent_permlink": "ptqqrh",
      "author": "alexs1320",
      "permlink": "ptr0u5",
      "title": "",
      "body": "@@ -594,10 +594,9 @@\n tien\n-ce\n+t\n  whi\n@@ -613,17 +613,18 @@\n  for the\n-y\n+ir\n  iSometh\n",
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{
  "trx_id": "f9a95e03d98e637bef3524ff2cc6b496ca3453c6",
  "block": 34160996,
  "trx_in_block": 7,
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  "timestamp": "2019-06-27T08:27:42",
  "op": [
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      "parent_author": "ivanstrength",
      "parent_permlink": "ptqqrh",
      "author": "alexs1320",
      "permlink": "ptr0u5",
      "title": "",
      "body": "> ot everyone needs or wants to control their private keys. Delegate to a guest account that many users can use until they earn enough to pay for their own account\n\nImagine the situation, you found out something that triggered you and you want to comment.\n\nNormal approach: write, submit, end\n\nSteemit vision 3025:\n* you need an account\n* now pay us 3 Steem, what a hell is Steeem\n* or find a steemian, what a hell is it\n* or give us a dollar! What? Who asks me for a dollar?\n* but not on the official site, but on some shady whatever website\n* or wait for 14 days\n\nHey, people are not that patience while waiting for they iSomething products",
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  "timestamp": "2019-06-27T04:50:03",
  "op": [
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      "parent_author": "lukestokes",
      "parent_permlink": "ptq8k8",
      "author": "ivanstrength",
      "permlink": "ptqqrh",
      "title": "",
      "body": "\"Someone always has to pay for resources on a blockchain.\" So delegating to projects that abandon steem, like dlive was a better use of resources? \n\nDan finally has figured out guest accounts on 3speak, something steemit.com should have been doing years ago. Not everyone needs or wants to control their private keys. Delegate to a guest account that many users can use until they earn enough to pay for their own account. Simple enough and users don't have to wait weeks or sometimes never to get their account. I had a friend sign up and she never got hers.\n\nI got tired of trying to make a difference, so I stared cashing out 6 weeks ago, another 6 weeks and i'll be fully out on all my accounts.",
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  "op": [
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      "author": "ivanstrength",
      "permlink": "ptdf6d",
      "sbd_payout": "0.007 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "39.794097 VESTS"
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  "timestamp": "2019-06-25T22:37:57",
  "op": [
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      "permlink": "ptbg7a",
      "sbd_payout": "0.007 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "39.796556 VESTS"
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{
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  "timestamp": "2019-06-25T06:03:57",
  "op": [
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    {
      "parent_author": "taskmaster4450",
      "parent_permlink": "3speak-with-some-big-plans",
      "author": "ivanstrength",
      "permlink": "ptn4ul",
      "title": "",
      "body": "Yap, seemless onboarding is so key. I've been calling for this for months, but glad dan has finally brought it to fruition. Not everyone starting out needs a wallet, especially if 3speak will allocate the funds to them anyway.  Blockchain projects will need some sort of centralization to succeed. We can't go from one extreme to the other, if we are going to appeal to the masses and not just small groups of crypto nerds. I think Dan understands how to run a successful business, which is sadly lacking in the steemit inc team. For example, putting seemitwallet on a separate domain, instead of a subdomain, makes the experience clunky as hell. I'm hoping 3speak helps pump up steem a bit, since it hasn't had a pump in a long time.",
      "json_metadata": "{\"tags\":[\"3speak\"],\"app\":\"steemit/0.1\"}"
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  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-06-22T00:30:24",
  "op": [
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    {
      "parent_author": "stackin",
      "parent_permlink": "do-you-ever-count-your-calories-i-m-going-to-give-it-a-try",
      "author": "ivanstrength",
      "permlink": "pth4t5",
      "title": "",
      "body": "@@ -356,16 +356,57 @@\n ty solid\n+, it's not perfect but is pretty accurate\n . IF is \n",
      "json_metadata": "{\"tags\":[\"charlesfuchs\"],\"app\":\"steemit/0.1\"}"
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  "timestamp": "2019-06-22T00:29:12",
  "op": [
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    {
      "parent_author": "stackin",
      "parent_permlink": "do-you-ever-count-your-calories-i-m-going-to-give-it-a-try",
      "author": "ivanstrength",
      "permlink": "pth4t5",
      "title": "",
      "body": "@@ -616,8 +616,241 @@\n d water.\n+%0A%0ABtw, this reminds me of the paleo guys that think going high fat causes weight loss. When it's just easier to hit a caloric deficit when you cut out carbs, because you're usually eating less calories with only fats and veggies lol.\n",
      "json_metadata": "{\"tags\":[\"charlesfuchs\"],\"app\":\"steemit/0.1\"}"
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  "virtual_op": 0,
  "timestamp": "2019-06-22T00:27:36",
  "op": [
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    {
      "parent_author": "stackin",
      "parent_permlink": "do-you-ever-count-your-calories-i-m-going-to-give-it-a-try",
      "author": "ivanstrength",
      "permlink": "pth4t5",
      "title": "",
      "body": "@@ -293,16 +293,20 @@\n iny bit.\n+ But\n  I think\n@@ -363,10 +363,11 @@\n d. I\n-t'\n+F i\n s wo\n@@ -412,16 +412,67 @@\n  deficit\n+, which is much easier to do with only 1 meal a day\n . The bi\n",
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  "timestamp": "2019-06-22T00:26:18",
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    {
      "parent_author": "stackin",
      "parent_permlink": "do-you-ever-count-your-calories-i-m-going-to-give-it-a-try",
      "author": "ivanstrength",
      "permlink": "pth4t5",
      "title": "",
      "body": "@@ -286,51 +286,21 @@\n elp \n-some. But I wouldn't know for sure. I still\n+a tiny bit. I\n  thi\n@@ -353,16 +353,138 @@\n y solid.\n+ It's working because you're hitting a caloric deficit. The bigger you get the more easily it is to hit a caloric deficit.\n %0A%0AI also\n",
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      "author": "ivanstrength",
      "permlink": "pth4t5",
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      "body": "I tried intermittent fasting this week, and it seems to be working for me. But I've also been eating less total calories. I was eating about 3000-3500 calories before, now I'm eating around 2500 and losing some fat.\n\nI think you're right that Autophagy with intermittant fasting does help some. But I wouldn't know for sure. I still think the calories in calories out model is pretty solid.\n\nI also drink distilled water, tastes so much better than the regular bottled water.",
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  "timestamp": "2019-06-21T18:54:30",
  "op": [
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    {
      "from_account": "ivanstrength",
      "to_account": "ivanstrength",
      "withdrawn": "42381.536399 VESTS",
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      "body": "Those are my kinda peeps haha\n\nPosted using [Partiko iOS](https://partiko.app/referral/stackin)",
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