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      "body": "La cúrcuma se ha revelado como una planta prodigiosa, que se comporta como un bálsamo general sobre nuestra salud, actuando desde diversos frentes. Se le han atribuido virtudes antiinflamatorias, antioxidantes, coleréticas, digestivas, carminativas, hepatoprotectoras, hipolipemiantes, desintoxicantes a nivel hepático, antiulcerosas, cardioprotectoras y, en algunas fuentes, se señala también como antitumoral. Hígado, corazón, sistema digestivo, sistema inmunitario y la piel, son los grandes beneficiados de los posibles tratamientos con cúrcuma.\n\nLas principales indicaciones de la cúrcuma y sus mayores beneficios para la salud son los que te exponemos a continuación:\n\nPara empezar, la cúrcuma destaca como una planta digestiva. Te ayuda a digerir bien los alimentos, te alivia la sensación de empacho, la dispepsia o indigestión y previene la formación de gases y flatulencias.\nAsociada a plantas astringentes, es útil en caso de diarreas provocadas por inflamaciones gastrointestinales, intoxicaciones o alergias.\nSe ha indicado como un sustituto natural de determinados fármacos antiulcerosos de síntesis para aliviar las úlceras gástricas y gastroduodenales. La cúrcuma incide sobre la mucosa gastrointestinal, y contribuye a reparar el tejido dañado.\nActúa como un excelente antiinflamatorio estomacal e intestinal, muy adecuado en caso de gastritis y gastroenteritis, pero también como apoyo en el tratamiento de la pancreatitis y el colon irritable.\nMejora y estimula la producción de bilis por su alto efecto colerético, y favorece la metabolización de las grasas. La curcumina, que no es soluble en agua, tiene una gran capacidad lipofílica –de absorción de grasas–, que son metabolizadas sin problemas y excretadas con las heces.\nEs útil para ayudar a perder peso, de nuevo por su facilidad para movilizar las grasas y metabolizarlas. La curcumina, asimilada en la dieta, puede limitar la extensión del tejido graso, inhibiendo el crecimiento de nuevos vasos sanguíneos o angiogénesis, y por ello se incluye en terapias de adelgazamiento.\nTiene un efecto descongestionante a nivel hepático; restaura las células hepáticas y ejerce una acción protectora sobre el hígado. Está indicada en caso de alteraciones hepatobiliares, hepatitis leve, y para el tratamiento de coleocistitis o piedras en la vesícula.\nLa cúrcuma es una buena aliada en caso de reumatismos diversos, como artritis y artrosis, con la ventaja de que a diferencia de otros antiinflamatorios, no genera daños en las mucosas gástricas. Se le atribuye una alta capacidad para reducir la histamina en los procesos inflamatorios, puede estimular la actividad de dos enzimas (glutation transferasa y glutation peroxidasa), que son responsables de regular la reacción del organismo ante un proceso inflamatorio, facilitando la necesaria eliminación de los materiales de deshecho. Su acción antiinflamatoria se considera comparable al famoso iboprufeno.\nSe le atribuye un moderado efecto hipolipemiante, que puede ayudar a bajar los niveles de colesterol LDL y de triglicéridos en sangre.\nPor su poder antioxidante y como antiagregante plaquetario, la cúrcuma, consumida de manera regular, puede prevenir la aparición de dolencias cardíacas, como embolias y arteriosclerosis.\nLa curcumina y otros principios activos de la cúrcuma ofrecen protección ante el ataque de los radicales libres, detienen la oxidación celular en órganos vitales como el riñón, el hígado o el corazón.\nLos extractos de cúrcuma se han ensayado en tratamientos antitumorales, para reducir la aparición de células cancerígenas en la piel, la boca y los intestinos por su capacidad antioxidante. Ha sido empleado como complemento de la quimioterapia, al potenciar la eficacia de determinados medicamentos antitumorales. Se han publicado diversos estudios científicos al respecto, y aún queda un largo camino por explorar.\nPor vía externa, la cúrcuma muestra una potente acción desinflamatoria sobre mucosas bucales y epidérmicas, sobre úlceras, llagas, quemaduras y picaduras de insectos.\nSe le atribuye un efecto rejuvenecedor de la piel, ayuda a eliminar las toxinas, y a mantener la piel sana y libre de impurezas.\nEn la práctica ayurveda, los polvos de cúrcuma se diluyen en agua caliente y se aplican en forma de gargarismos para aliviar la irritación de garganta, o bien en forma de pasta densa, para favorecer la cicatrización de heridas y quemaduras.\nLa cúrcuma como especia, por su sabor intenso, puede ser una buena ayuda para personas afectas de trastornos neurológicos para potenciar el sentido del gusto, que pueden tener mermado.\nVisitanos www.curcuma.simplesite.com\n\n\n![IMG_20180201_131813.png](https://steemitimages.com/DQmRwXrCzy8mt3ASPQvXeyah9EXZThhU7AcVJyLEfEuztED/IMG_20180201_131813.png)",
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      "body": "### Greetings my friend!\r\n**I am glad that our community has increased with one more member!\r\nI hope that you will find here a way to realize yourself, and to benefit others\r\nBe yourself, be sincere, be honest and worthy of the place you are in.**\r\n\r\nI Upvoted  your post and Resteem of your greeting in my feed, where you you can search friends and other minnows...\r\n\r\n\r\nI think you can use this  collected information:\r\n\r\n---\r\nFirst off all! Most answers to your questions you can find here https://www.steemithelp.net/\r\n---\r\n\r\nBlockchain Explorer [https://steemd.com/@_Your_Steemit_Nickname](https://steemd.com)\r\nBlockchain Explorer and statistics [https://steemdb.com/@_Your_Steemit_Nickname_](https://steemdb.com)\r\nYour account achievements [https://steemitboard.com](https://steemitboard.com/board.html?user=clixmoney)\r\n\r\nNavigate the prices and exchanges where you can buy Steem or sell SBD\r\n[Steem](https://coinmarketcap.com/currencies/steem/#markets)\r\n[SBD](https://coinmarketcap.com/currencies/steem-dollars/#markets)\r\n\r\n---\r\n\r\n_For the your first post use please #introduceyourself tag! Thank you:)_\r\n_You can become a participant in the competitions, by selecting the desired in the tag #contest or invent and organize your own._\r\n_More_ [_useful tips_](https://steemit.com/inspiration/@clixmoney/the-best-steemit-tips-for-my-dear-followers-and-all-steemit-users) _and_ [_steemit app_](https://steemit.com/steemit/@clixmoney/the-best-steemit-tools-for-my-dear-followers-and-all-steemit-users) _you can find in #steemit & #steem tag_\r\n\r\n---\r\n\r\nThere is a Steemit chat with various rooms, in which you can ask questions, advice, or place your post to advertise it to the community https://steemit.chat\r\n\r\nUpvote chat in the telegram massager: \r\nhttps://t.me/steem\r\nhttps://t.me/intercambiosteemit\r\nhttps://t.me/Steemplus\r\n\r\n\r\nSimilarly, by reading the posts of other Steemians you can find invitations to the  Discord channels! They often contain upvote chats, and you can easily find friends of interest in them\r\nHere are some of them:\r\n<sub>_World Of Photography https://discord.gg/4Ezx2eM_\r\n_MinnowBOOSTER https://discord.gg/k7fWQD7_\r\n_SteemSports https://discord.gg/ApvKKUF_\r\n_WhaleShares https://discord.gg/DX7zErC_\r\n_Steem Gigs https://discord.gg/NuFVxKA_\r\n_SteemTrail https://discord.gg/gHt2aGN_\r\n_Minnow-Power channel https://discord.gg/WvFQzXu_ <sub>notify</sub>\r\n_Steemit Lover https://discord.gg/EVKhssF_\r\n_GuideSteemit https://discord.gg/nkwh36Y_\r\n_BuildAWhale https://discord.gg/yebax27_\r\n_Steemit ramble https://discord.gg/9pUSjv8_\r\n_VotoVZLA https://discord.gg/VhgeFJQ_\r\n_Steem Life https://discord.gg/SD3ReMm_\r\n_SteemLab https://discord.gg/phWQveU_\r\n_MinnowsUnite https://discord.gg/CJEEfgb_\r\n_Steemians https://discord.gg/uR95R7t_\r\n_Society for Narwhal https://discord.gg/repxc9v_</sub>\r\n\r\nTerritorial communities\r\n<sub>Steemit Philippines https://discord.gg/VyG83AN | https://discord.gg/Q8956PF\r\nSteem NIGERIA https://discord.gg/Y3u2z6T\r\nEast Coast Steem https://discord.gg/QXduBuk\r\nUkraine SteemOn https://discord.gg/cxq8JQd\r\nRu-Steem Trail https://discord.gg/8KyDBUx</sub>\r\n_Let us know if you know more or create new!_\r\n\r\n---\r\n\r\n**Alternative interfaces:**\r\nhttps://zappl.com\r\nhttps://busy.org\r\nhttps://steepshot.io (-mobile app have to)\r\nForums https://chainbb.com\r\n\r\n---\r\n\r\n**Mobile app** - eSteem :\r\nfor Android https://play.google.com/store/apps/details?id=com.netsolutions.esteem&hl=ru\r\nfor iOS https://itunes.apple.com/us/app/esteem-mobile/id1141397898?mt=8\r\n\r\n---\r\n\r\n**Forget about youtube! There is https://d.tube!**\r\n**Have fun and joke yourself with https://dmania.lol/**\r\n\r\n---\r\n\r\nA public SQL database with all blockchain data http://steemsql.com https://sql.steemhelpers.com\r\nFrom Developers https://steemconnect.com\r\n**Rewarding Open Source Contributors**\r\n**https://utopian.io | https://discord.gg/kPYBCYK**\r\n\r\n---\r\n**Autocuration**1 https://steemvoter.com\r\n**Autocuration**2 https://streemian.com/profile/curationtrail/trailing/943\r\n**Bot Tracker** https://s3.amazonaws.com/yabapmatt/bottracker/bottracker.html#paid\r\n\r\n---\r\nUse @minnowbooster for boost your rewards!\r\nMore https://www.minnowbooster.net\r\nhttps://www.minnowbooster.net/minnowbannericon.jpg\r\n\r\n---\r\n\r\n## You also need to select witnesses and vote for them. These are people who ensure decentralization of the work of the blockchain. Make your choice consciously, by choosing responsible and useful delegates\r\nhttps://steemit.com/~witnesses\r\n\r\n---\r\n\r\n**[Golos](https://steemit.com/sbdgiveaway/@dimarss/dejstvitelno-li-golos-russkoyazychnaya-platforma-12-08) wait for you too!** Find more [here](https://coinmarketcap.com/currencies/golos/) about Golos.io blockchain  platform - analogue Steemit! This is Steemit,s younger brother! **Join us: https://golos.io/create_account**\r\n---\r\n\r\n_Regarding the correction, insertion or deletion of your information, please contact @Dimarss_",
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      "body": "More here www.curcuma.simplesite.com",
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      "body": "Thank you very much\nIslamkha",
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