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      "body": ">this picture of me in black ,isn’t it nice\n\nyeah it is nice and you look cute. there is no weirdness in loving black. everyone has different choices. \n>It really keep me thinking why parents choose pink for girls and blue for boys . \n\ntthough it has announced officially, these things happen because of the market trends. if few parents did that, then others follow the trend. then it becomes a tradition. \nthere are many other colors in this world. it is our choice to choose what we like.",
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      "body": "I thought I was a weird person who loves the color black but I was wrong. I always admire people in black , it makes me happy and I don’t know why. This color is subjected to be for sadness and bad luck \nI am a black lover and I always rock black in any outfit I put on. This doesn’t imply I don’t like other colors. I love the color green and white but I prefer black to these colors.\nPlease just a good look at this picture of me in black ,isn’t it nice\n![B457849E-8C73-42EC-8C89-0558238B26FD.jpeg](https://cdn.steemitimages.com/DQmWv6ReTYEPZAB3bQEu8fcBRibb4EtyMsX6Y7Px2xATncm/B457849E-8C73-42EC-8C89-0558238B26FD.jpeg)\n\n\n\nDon’t I look good in it .The color makes me look good  and splendid.\nIt really keep me thinking why parents choose pink for girls and blue for boys . I don’t like this two colors at all. I think parents should try to choose different colors other than two colors \n\nIf I had a chance to choose to change their perception blue for boys and green for girls. I would tell them to go for black 🖤🖤",
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      "body": "Thank you for providing us the information about honey and participating in the contest as well🍯\n\nBest of luck illy123",
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      "body": "Wow amazing dear friend you make a very good post thanks for sharing information about honey it is very important for our health.\nBest of luck bro for this contest my best wishes for you. \nRemember me in your prayers .\nRegards, @faran-nabeel \n\n@vvarishayy \n#sizcomments \nhttps://steemit.com/hive-181430/@siz-official/siz-commenting-contest-2-let-s-encourage-others-by-apreciating-their-work",
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      "permlink": "honey-and-it-s-benefits-or-or-10-beneficial-to-siz-official-or-or-by-illy123",
      "title": "Honey and it’s benefits || 10% beneficial to @siz-official || by @illy123",
      "body": "Hello steemians. I am Ilham123 and its a great opportunity participating in this contest. I saw this beneficial contest when I was going through some communities. It is beneficial because after writing about it I will develop more knowledge about it and I will be very happy to write about it.\n\nA thick liquid produced by bees is honey. Honey is sweet, the taste , color depends on the flower visited. The liquid is made by honeybees. Honey is taken raw and has been used for both medicinal and food purposes.\nHoney is basically for comsumption and in other foods such as dessert,cereal and in some juices.\n\nBees do not only produce honey but also they help in pollination.honey is the only food that includes all substance necessary to sustain one life. It never goes bad and it can last for a long period or u can keep it forever. \n\n![C9C3287B-DE5F-4DA6-B5CA-C46CEB4C2731.jpeg](https://cdn.steemitimages.com/DQmdfcwjaYBBy2QBT2ZMG7dwGmzVJTxgHgF6rPNecMgp7gw/C9C3287B-DE5F-4DA6-B5CA-C46CEB4C2731.jpeg)\n[source](\n![image.jpeg](https://cdn.steemitimages.com/DQmaigyst8cBTakFf6dpCNkM1UbudGuguMhhLxwEe3w32Vo/image.jpeg))\n\n\nA tablespoon of honey (or, rather, of the nectar it produces) provides 64 calories and 17 grammes of sugar, of which the majority is glucose (sugar), with fructose, maltose, and sucrose. Fiber, fat, and protein are absent in nearly all of it. This supplement includes only trace levels — one-tenth of the recommended daily intake — of various vitamins and minerals, but you would have to eat a large amount of this supplement in order to reach your daily requirement. \n\nIn addition to being packed with bioactive plant compounds and antioxidants, honey's real beauty lies in its abundance of bioactive plant compounds and antioxidants. On the other hand, darker-toned individuals tend to have higher concentrations of these chemicals.\nA wide range of antioxidants are found in high-quality honey. A list of the substances found in organics include organic acids and phenolic compounds, including flavonoids.\nHoney's antioxidant properties are thought to be the result of the aforementioned mix of chemicals.\nAccording to two separate research, buckwheat honey enhances your blood's antioxidant value.\n\nThe University of Maryland Medical Center advises individuals to consume foods high in antioxidants to help reduce the risk of heart attacks, strokes, and several types of cancer. It is possible that they are able to help with eye health as A tablespoon of honey (or, rather, of the nectar it produces) provides 64 calories and 17 grammes of sugar, of which the majority is glucose (sugar), with fructose, maltose, and sucrose. Fiber, fat, and protein are absent in nearly all of it. This supplement includes only trace levels — one-tenth of the recommended daily intake — of various vitamins and minerals, but you would have to eat a large amount of this supplement in order to reach your daily requirement. In addition to being packed with bioactive plant compounds and antioxidants, honey's real beauty lies in its abundance of bioactive plant compounds and antioxidants. On the other hand, darker-toned individuals tend to have higher concentrations of these chemicals.\n\n![62FA693F-44C2-46BA-B554-CFAD3DBABADA.jpeg](https://cdn.steemitimages.com/DQmU7yjzEcAi3Gf6zSWa8cc5nGKvuuudSQVNTfKwK8Wn1Po/62FA693F-44C2-46BA-B554-CFAD3DBABADA.jpeg)\n[source](\n![image.jpeg](https://cdn.steemitimages.com/DQmVoQrsDUoQRCZ9Vy2dLucNpAPqVGoqWfsqChnbtXD9Jk1/image.jpeg)\n)\n\n\n\nIn persons with type 2 diabetes, honey can help reduce multiple risk factors for heart disease, including atherosclerosis, inflammation, and blood sugar instability. The point is that HDL cholesterol has a positive impact on \"good\" and \"bad\" LDL cholesterol, triglycerides, and inflammation, but can lower LDL cholesterol, triglycerides, and inflammation levels while rising HDL cholesterol.\nWhile some studies show that it doesn't boost blood sugar levels nearly as much as refined sugar, others reveal that it may raise blood sugar levels. For persons with diabetes, honey is a little better than refined sugar, but it should still be ingested in moderation. It turns out that patients with diabetes may be best served by consuming low-carb foods that are fewer in carbohydrates. Also, bear in mind that honey could be diluted with simple syrup. Adulteration of honey remains a prevalent problem, even though it is outlawed in most countries.\nIn ancient Egypt, topical honey was used to cure wounds and burns. It's still used today. In a comprehensive meta-analysis of over 26 studies on honey and wound care, honey was determined to be the most effective treatment for partial-thickness burns and infected wounds. Diabetic foot ulcers are the most dangerous of all complications, and have the potential to result in amputation. In one study, it was revealed that 43.3% of patients responded positively to honey as a wound treatment. A study done by researchers at University of Kansas Medical Center discovered that using topical honey healed a whopping 97% of the patients' diabetic ulcers. While honey's ability to heal wounds and nourish surrounding tissue are two of honey's healing qualities, one important healing ability that has not been widely recognised is its ability to prevent bacterial infections and inflammation. Additionally, it is an effective treatment for various skin disorders, including psoriasis and herpes sores. It is believed that manuka honey is extremely effective in curing burns.The above is the summary of basically what honey is and the benefits above .\n\nThanks for reading my post and I pray i will be supported in this wonderful contest. Thanks for organizing this special contest \n\nI invite @mukka,@mukadas,@callipo09 to participate in this contest.",
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      "body": "Hi @illy123 firstly I'll **WELCOME** you wholeheartedly on this beautiful platform of STEEMIT.\nHere you will earn by producing some good quality content but keep in mind it should be your own I mean original content.\nSecondly I invite you [To complete your all Achivements tasks](https://steemit.com/hive-172186/@cryptokannon/achievement-tasks-resources-and-materials-newcomers-retention) in Newcomers community given by @cryptokannon.\nThese all tasks will enable you to know much about Steemit and you will get good experience of publishing quality content hence chances of getting reward will be increased.\nMoreover you will also learn that what is content etiquette and how to avoid from plagiarism,and also how to attract Authors on your Posts by applying Markdown.\nIn Short you will learn each and every rules and regulations of beautiful STEEMIT Platform.\n\nAt last I'll also suggest you some good communities where you can publish your content.Although there are many good Communities which you can join on the base of your interest,it depends upon you that in which kind of community you are interested but here I'll list some Communities and still if you find any problem in finding community do mention me surely I'll guide you.\n* [Newcomer's Community](https://steemit.com/trending/hive-172186)\n* [Steemit Nursery](https://steemit.com/trending/hive-142140)\n* [SteemitCryptoAcademy](https://steemit.com/trending/hive-108451)\n* [STEEMIT PAKISTAN](https://steemit.com/trending/hive-136998)\n* [WORLD OF XPILAR](https://steemit.com/trending/hive-185836)\n* [Steem Schools](https://steemit.com/trending/hive-152587)\n* [StockPhotos](https://steemit.com/trending/hive-109286)\n* [Beauty of Creativity](https://steemit.com/trending/hive-144064)\n* [SteemFoods](https://steemit.com/trending/hive-148497)\n* [Steem SEA](https://steemit.com/trending/hive-103393)\n***If you are under 30 steem power you can also apply*** [Steemit user support Program](https://steemit.com/hive-172186/@cryptokannon/list-of-steemit-users-under-30-sp-support-program-and-application-open)\nvery important Announcement for all of you I'll highlight it here you must also check this as it will help you in cryptoacademy you can read from here [Steemit Crypto Academy Beginners Package](https://steemit.com/hive-172186/@cryptokannon/steemit-crypto-academy-beginners-package).\n\n\nMoreover I'll also suggest you to follow [SteemitBlog](https://steemit.com/@steemitblog) in order to get all new updates on Steemit.\nRegards @arrowgate ! And have a nice day 🙂",
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      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "body": "Am Ilham Tahiru (@illy123) and I’m 20 years of age. I am a Ghanaian and that’s where I currently reside.\nI am a level 200 diploma in computer science student at C.K Tedam university of technology and applied science(CKT-UTAS). I have always wanted to be a computer scientist since I was a kid and I realize I had knowledge about it. When I got to SHS, I realized I had more passion for the course and now I am studying the course☺️. I love coding in java , C++ and Web development. Yh I know, a lady programmer intimidates most guys but don’t worry, I won’t bite.\n\n![CCD5C58A-3769-496F-BE4E-C242FDD402F2.jpeg](https://cdn.steemitimages.com/DQmYVdSpVnvLuwByViuCurnXiKEsNvZrFKYm5YrSPjr5KrN/CCD5C58A-3769-496F-BE4E-C242FDD402F2.jpeg)\n\n\nI am always very confident in myself and challenge myself to do things I find very difficult to do. They always told me computer science is a very difficult course to study but I had interest in it l, I hope I will be able to eradicate “It’s for boys” and empower females to have interests in STEM programs. So now am very happy studying it. I know a little about crypto because I’ve heard most of my guys friends talk them many times. It’s mostly about  STEEM and SBD aside BTC.\n\nI have a whole lot of hobbies. My passion for handball. But the sad part is that I can’t play it well😢. I started learning how to play it since SHS but I stopped that’s why I can’t play well😩.  i love listening to music because music heals the heart. I love singing when I’m alone in the room and also love to dance along . \n\nI watch a lot of dance videos so I have some pretty decent dance move. My aim is make the world a very simple place for everyone. Despite the fact that there are people already doing that, I still want to join in and make my mark. I am not a football fun. I tried liking it several times but it’s never been my thing .\n\nJoining Steemit, I wish to find more opportunities to build myself and the steem community as a whole. I am always interested in posts about science and technology, music, discoveries, music and not forgetting of dance💃🏻 and that’s what my posts will mostly be about. I will also post about food and other general stuff I find worth writing about, and I’ll be looking out for posts relating to the things I like. \n\nI am excited to be here and I hope to meet everyone, make some friends, create and read good content and have fun.",
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