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      "parent_author": "",
      "parent_permlink": "health",
      "author": "ignitelifestyle",
      "permlink": "to-increase-memory-eat-these-things",
      "title": "To increase memory, eat these things",
      "body": "Many times physical and mental impairment or any prolonged illness affect the brain and our memory power decreases. Let's learn how to increase the power of the brain through Ayurveda through this slideshow.\n\nAyurveda and Brain\n\nIf our body is a ministry, then the brain is its prime minister. No part of the body can function properly without its consent. Many times excessive mental exertion and exhaustion, a defect of the digestive system, physical and mental impairment or any prolonged illness affect the brain and our memory power decreases. Let's learn how to increase the power of brain through Ayurveda through this slideshow.\n\n![7704ca8e7f0fac493073164901980b81.jpg](https://cdn.steemitimages.com/DQmTD9wtqWQ5UeuxZRee1MxdZHjVyQGZoHUzRH54PysEJ6v/7704ca8e7f0fac493073164901980b81.jpg)\nThird party image reference\nAlmond\n\nIron, copper, phosphorus and vitamin B, found in almonds, all medicinal elements act together. Almond helps the brain, heart, and liver to work properly. To increase the power of the brain, give five almonds soaked in water at night. Grate the peel in the morning and make a paste by finely grinding it. Now drink a glass of milk and add this paste and two teaspoons of honey to it and it will greatly benefit you.\n\n![7fcb328c76b82ebe848f20edb83de024.jpg](https://cdn.steemitimages.com/DQmbiJwAVd9fCNbUnzqMWKwfXuqxmL3iRzdSTNB1pPMgGSp/7fcb328c76b82ebe848f20edb83de024.jpg)\nThird party image reference\nBrahmi\n\nBrahmi is the famous herb to increase brain power. Due to the antioxidant element present in Brahmi, its regular intake increases the power of the brain. Drinking a teaspoon of juice daily is beneficial. If you do not like the juice then you can also chew it and eat it, it also gives the same benefit by eating 7 leaves.\n\n![ace23f903c000491ad7afd16073ce4c6.jpg](https://cdn.steemitimages.com/DQmccTHBDkZpZtkS2aywF5uqeQMt3opdy79PYFrKnHB2cvc/ace23f903c000491ad7afd16073ce4c6.jpg)\nThird party image reference\nLinseed oil\n\nThe linseed oil enhances your concentration, accelerates the brain's power and increases the power to understand the thinking. Regular use of linseed oil does not cause any brain-related disorder.\n\n![2783728d83f55059c987d0fca02ecb60.jpg](https://cdn.steemitimages.com/DQmZyN1MStd8VfEgY9J74o2rWbMkPtguCH4b831DnaHSFg2/2783728d83f55059c987d0fca02ecb60.jpg)\nThird party image reference\nFennel\n\nFennel is one of the spices used daily in the house. Its regular use is very beneficial for health. Make powder by mixing an equal amount of fennel and sugar candy. Keeping this powder after taking two spoons both time after a meal will reduce the weakness of the brain.\n\n![c2c0b6f9036b2600de0327874085742b.jpg](https://cdn.steemitimages.com/DQmaJny15QyKqaXek4pHmsb961jsjannzeqGPT6Ck71285x/c2c0b6f9036b2600de0327874085742b.jpg)\nThird party image reference\nWalnut\n\nOmega-3 fatty acids are found in abundance in the nut. Minerals like manganese, copper, potassium, calcium, iron, magnesium, zinc and selenium are also found in this. Walnuts are a great source of vitamin E, which is very beneficial for our brain.\n\n![15be7a99ce4f5a4007a599d1eb3a8dba.jpg](https://cdn.steemitimages.com/DQmVFRGfjrZtNDBdUE6sGc1jZdbGVxL8GEU6aD1XNnqwRQX/15be7a99ce4f5a4007a599d1eb3a8dba.jpg)\nThird party image reference\nCinnamon\n\nCinnamon is not only a hot condiment but it is also a medicine. It is a good medicine for a weak brain. By taking a pinch of cinnamon powder regularly with the honey while sleeping at night, it provides relief in mental stress and increases the power of the brain.\n\n![8546a9346e3d6f4309af595bd87cd133.jpg](https://cdn.steemitimages.com/DQmNuAUjm3vCNrMqfTd6eufEHBXqT1zbgX68PC4ZJd29XC4/8546a9346e3d6f4309af595bd87cd133.jpg)\nThird party image reference\nNutmeg\n\nDue to its warm hotness, very little amount of nutritious nutrient intake makes the brain very quick. By eating this, you never have alzheimer's dysfunction.\n\n![86cd10ff1f6ddb7d7471f850efd01fbb.jpg](https://cdn.steemitimages.com/DQmcRLzhv4auokBf15qYg2juxj3Re9bN8cF15b57o1JH8gT/86cd10ff1f6ddb7d7471f850efd01fbb.jpg)\nThird party image reference\nBlack pepper\n\nSmall-looking black pepper is also rich in medicinal properties as well as enhances the taste of eating. Black pepper is beneficial in removing brain weakness and improving memory. Mix 5-6 black peppers in 25 grams of butter and stirring the brain regularly.\n\n![150a24c7ce1767d5f2e33e3cd48ab244.jpg](https://cdn.steemitimages.com/DQmX76CoNucvf2WLzk9cMLKDCh6B1UAewoVXh2r7uoXXtM9/150a24c7ce1767d5f2e33e3cd48ab244.jpg)\nThird party image reference",
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      "parent_permlink": "health",
      "author": "ignitelifestyle",
      "permlink": "effective-home-remedy-for-glowing-skin-that-really-works",
      "title": "Effective Home Remedy For Glowing Skin That Really Works",
      "body": "In today's era, every person wants to be fair and beautiful, for which everyone uses expensive things, but do you know that constantly using these things can damage your face.\n\n![3cab03fe5c1904f85e08d797b0691b72.jpg](https://cdn.steemitimages.com/DQmXbbJxTitXfThtjxkg4wQY9hRmjg2abW2mp1iqFESxzoy/3cab03fe5c1904f85e08d797b0691b72.jpg)\nThird party image reference\n\nTherefore, in today's post, we are going to tell you a homemade recipe that will increase the fairness of your face.\n\n![94ac08020bcfe5795085eb878e96e63d.jpg](https://cdn.steemitimages.com/DQmYW2ZA2qVM2EorjaZkYdnRmpF12wJZPGHUkua3nn9LctT/94ac08020bcfe5795085eb878e96e63d.jpg)\nThird party image reference\n\nTo make this mixture you will need gram flour, turmeric and lemon. For this, first mix one spoon gram flour, one quarter spoon turmeric and half teaspoon lemon juice in the bowl and mix it well. Then put it on your face and leave for half an hour. By doing this once a week, your face's facial colour will glow and you will look more attractive.\n\nHave you ever tried any such things? Express in the comment section belo",
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      "author": "ignitelifestyle",
      "permlink": "try-this-abs-workout-to-get-perfect-abs",
      "title": "Try this Abs Workout to get perfect Abs",
      "body": "![1767ac47889a13d2f0c1b1d4b6b5e0d9.jpg](https://cdn.steemitimages.com/DQmUtYGfa8XsBjLVKUzfHoWAe3VYBAXXxn7VSdYzbEDNLJt/1767ac47889a13d2f0c1b1d4b6b5e0d9.jpg)\n\nA lot of people who go to gym are able to gain muscle size according to their workout plan but only a few are able to show their abs in public. This happens because abs workout is tough and everyone does not do it. In this article we are going to show you how to do abs workout in the gym.\n\n![36de30e97ad5051207ab8117ae36c710.jpg](https://cdn.steemitimages.com/DQmT1fwZmTw9VKkvbjAHCqqqvePqffFQoGzXsnxYbaywDaC/36de30e97ad5051207ab8117ae36c710.jpg)\n\n![a652843bb87b13429000d0a2a8394e37.jpg](https://cdn.steemitimages.com/DQmdDTFersTK5jRtsbJqSAyWLoTr3W3jWhSFA5rCiY49fyb/a652843bb87b13429000d0a2a8394e37.jpg)\n\n![409cad93b979666ebeddd3a3f2e46d9f.jpg](https://cdn.steemitimages.com/DQmc7nYk42UFSvMWSrEvoNJnwihLsDPe2bVDhe7nSyGQ7mq/409cad93b979666ebeddd3a3f2e46d9f.jpg)\n\n![6cacda26580fed0b96b3e26597205a21.jpg](https://cdn.steemitimages.com/DQmNS2ZVzmnrZHLYHmJ3MhBAXdEt5ZeE1DcR31gjH3uMJQe/6cacda26580fed0b96b3e26597205a21.jpg)\n\n![37353afbf8805de48068ee1b74477f65.jpg](https://cdn.steemitimages.com/DQme34e5Agq7ndk8AW1BeBYjuMq5eJqs34UjGYYkdqLvTd6/37353afbf8805de48068ee1b74477f65.jpg)\n\nYou should not skip any exercise from this abs workout plan. Try to be consistent in your workout in the the gym and you will soon get the results.\n\n![da969e49eb9665b41343841d3e6854cb.jpg](https://cdn.steemitimages.com/DQmcJPUBFH8hXBpKSRWhHc1YtiB3U6pszi8YyuSyYv89dy2/da969e49eb9665b41343841d3e6854cb.jpg)\n\n![4b4501ff18b6f2c90c05afd6bfbca661.jpg](https://cdn.steemitimages.com/DQmW94uZczAgiZSRSm4Q6CtpfSHQoqom44yFwBh51oRcXNs/4b4501ff18b6f2c90c05afd6bfbca661.jpg)\n\n![4a19e75479e6d81684cc774ecca4c28c.jpg](https://cdn.steemitimages.com/DQmRb9iQJdchCPTzCzosZbk2S5MjCXxWSGW25PTvSXW2M8y/4a19e75479e6d81684cc774ecca4c28c.jpg)\n\n![a00b6496c8ed595dd949bfbd7dffdc34.jpg](https://cdn.steemitimages.com/DQmNeMibpktNVLYJxdi8hv9pNof8jtEjBL3ADwB8HGTXfY5/a00b6496c8ed595dd949bfbd7dffdc34.jpg)\n\nOblique muscles add to the looks you get after making abs. Try to control what you eat because abs are made in the kitchen as they say. So, eat clean and train dirty. Make a chart of how much calories you need and fat free food. If you want you can take the help of the trainer at your gym.",
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{
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  "op": [
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      "parent_permlink": "health",
      "author": "ignitelifestyle",
      "permlink": "how-to-get-natural-pink-lips-overnight",
      "title": "How to get natural pink lips overnight",
      "body": "today we are going to discuss about how we get soft shiny lips by using natural home remedies.Shiny and pink lips are considered to be a symbol of beauty. Here are some natural remedies that could help you get rid of pigmentation tan and dry lips. vitamin e serum has anti-aging properties that makes lips soft and supple.\n\n![f24ff741e9272d8aaf0462b4f7033d59.jpg](https://cdn.steemitimages.com/DQmZnZR5DAdeBt6s4jfgmWkrHaGiuHbUye5cnv5eTrt2z3N/f24ff741e9272d8aaf0462b4f7033d59.jpg)\n\nHow to get pink lips naturally overnight:\n\nTo remove dead cells through our lips we need to use scrub. This scrub will remove tan and pigmentation from the lips.\n\nFor scrub we need:\n![c8d05752b9e103cff8d40e3f2db2d914.jpg](https://cdn.steemitimages.com/DQmQr4v6LrkXLUaK5KVdiUmK9KATstKiMCsyeyiyXw9NM67/c8d05752b9e103cff8d40e3f2db2d914.jpg)\n\n1 tablespoon of sugar\n\n1 tablespoon of lemon juice\n\n1 tablespoon of honey.\n\nFirst of all take a bowl add 1 tablespoon of sugar 1 tablespoon of lemon juice and 1 tablespoon of honey into it and mix all these together. Now apply this scrub on the lips and gently massage for 5 minutes and then wash. Use this scrub for at least 2 times in a week.\n\nFor mask:\n![7078cd1f081948091d83239368beae70.jpg](https://cdn.steemitimages.com/DQmXB1RLNQ6mVLvWpbkGYKMf81R3gfUQZH4mP4d8SXmFZcs/7078cd1f081948091d83239368beae70.jpg)\n\nTake one table spoon of beetroot juice and 1/2 tbsp glycerin and 1 vitamin e capsule in to a bowl and mix it well to get a smooth mixture. Apply this mixture on the lips and dry it for 2 minutes.after 2 minutes apply another coating and leave it for overnight. This mask will give you shiny pink lips overnight.\n\nUse this natural remedies for soft and shiny lips:\n\n1 . take one table spoon of badam oil and heat it for one minute on a low flame. now switch off the flame and let it cool down until it turns luke warm. Apply and gently massage on your lips before going to bed.in the morning wash your lips with water use this oil at least 4 times in a week to get pink lips in one month.\n\n2 . Lemonjuice is very useful in changing of lips colour form blackish to pink. Take one table spoon of lemon juice and massage gently on the lips for 15 minutes and then wash. You will get pink lips by using daily for 2 weeks\n\n3 . Take 1/2 table spoon of beetroot juice in a bowl add 4 drops of coconut oil and mix it well. apply this on your lips and leave it for 15 minutes then wash. This will give you a pink glow to your lips.",
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      "parent_author": "pinkspectre",
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      "author": "ignitelifestyle",
      "permlink": "re-pinkspectre-electricity-and-consiliance-part-3-20180713t073954975z",
      "title": "",
      "body": "Good article",
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      "permlink": "electricity-and-consiliance-part-3",
      "weight": 10000
    }
  ]
}