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      "body": "Thank for posting this giveaway. I'd like to win this week's giveaway. If I'm given the opportunity to have 100SP delegated to me, I will choose it to upvote bloggers with great content. I am still new on steemit, but it kills to see a good content with $0.000. Sometimes, I wish I have plenty of SP to upvote them and encourage because I know how it feels. I am currently wearing that shoe at the moment, but with 100SP, I will be able to put a smile ofsomeone's face. I will visit at least 5 tags daily to upvote good contents.",
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      "body": "I hope to win",
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      "body": "![IMG-20180621-WA0001.jpg](https://cdn.steemitimages.com/DQmSH6Zzub5eJNkqpgcTMYFLodc8Qb65qcGUU2Ha8dbfzHs/IMG-20180621-WA0001.jpg)\n\n\n![IMG-20180621-WA0000.jpg](https://cdn.steemitimages.com/DQmUHG9MK8wwHNiSfEMDz9MzNSJgJBB5ZsGXtx4AN1ks7pf/IMG-20180621-WA0000.jpg)\n\n**Nature is beautiful!!!**",
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      "body": "# Follow @bible.com",
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{
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      "author": "ifexbabe",
      "body": "<center>![sos-106826_1280.jpg](https://cdn.steemitimages.com/DQmR56dq8b9b7VKXATyVHWyt2vMSys9cmxRZ8UiXc1xCwdT/sos-106826_1280.jpg)</center><center><sub>[Pixabay.com](https://cdn.pixabay.com/photo/2013/04/24/10/34/sos-106826_1280.jpg)</sub></center>\n\n\nMedication (also called medicine or Pharmaceutical drug) is the use of legal drugs to diagnose, cure, treat or prevent illness or diseases. Some drugs are freely sold; that is, consumers can order them for themselves. They are called over-the-counter (OTC) drugs. Other drugs are so powerful or dangerous that a doctor must give permission to use them. \n\nThe note from the doctor is called \"Prescription.\" These drugs are called prescription drugs, prescription medicines, or prescription only medicines (POM). There are different kinds of medicine or Pharmaceutical drug and different ways of administring or taking them.\n\n* Antipyretics : Reduces fever (Pyrexia/pyresis)\n* Analgesics : Reduces pain  (Painkillers)\n* Antimalarial drugs : Treats malaria \n* Antibiotics : Treats or cures bacterial and fungal infections \n* Antidepressant : Treat depression \n* Flu Vaccine: Prevents flu.\n\nFor most medications to work, they need to get into the bloodstream. The blood carries the medicine around the body and takes it where it is needed. The way a medication is given or taken affects how much of the medicine gets into the bloodstream; how much of the medicine reaches the tissue where it needed to; and how long the medicine's effect will last. So while some medications are inhaled or breath in, some are injected into the vein and muscle or applied directly in the eye, ear, or skin. But the most common method of taking medications is orally (by mouth) in form of pills, capsules or liquid. \n\nAlthough medications are meant to improve health through diagnosing, treating, curing or preventing diseases or illnesses, they can be injurious to health. The negative or positive effect of a drug depends on the kind of drug taken, how much is taken, and how often it is taken. So, understanding how to administer drugs correctly can reduce the risks associated with drug misuse. \n\n<center>![pills-824991_1280.jpg](https://cdn.steemitimages.com/DQmPwS6HP6WxbZrCPFgDRBYfByUA8WJ3mh9FBeXZVe8TrZ6/pills-824991_1280.jpg)</center><center><sub>[Pixabay.com](https://cdn.pixabay.com/photo/2015/06/28/22/59/pills-824991_1280.jpg)</sub></center>\n\n\nAs a habit, some people take medication without a doctor's prescription. This is known as self-medication. Self-medication is dangerous and can lead to death. It is not good to take prescription drugs not ordered by a certified, qualified, or practising medical doctor. It is not enough to take medications just because they are prescribed and advertised on TV, Radio, and Newspapers or prescribed by relatives, friends or neighbours. You must ensure you take prescription drugs only at the order of a certified medical doctor, and any prescription drug dispensed by a pharmacist or nurse must be prescribed by a doctor. It is also wrong to buy prescription drugs over the counter. \n\n\nTo get maximum benefit from medications, therefore, avoid the indiscriminate use of drugs, that is, take all medications exactly as prescribed by your doctor, and never patronize quacks, local herbal vendors, share medicines prescribed for someone else, or lend medicines to others. Even though symptoms may appear the same, the problem may be different. \n\nUnderstand that prescriptions are written based on a person's health problem, physical condition, age, and weight. And what is effective and safe for you may result in severe reaction for another person. Avoid takingsomeone else's prescribed medication; it exposes you to a host of problems, some of which could be life-threatening or even fatal. Take all medicines with water because water has no other substance that may affect the absorption of medicines. Do not take medicines with milk, tea, coffe, soft drink, or fruit juice. These liquids may interfere with some medicines and affect their effectiveness. Also, be careful not to take expired medicines; it is dangerous! \n\n\n# Facts:\n> Deaths from overdoses of prescription drugs have been increasing since the early 1990s, largely due to increases in misuse of prescription opioid pain relievers. More than 29,700 people died from a prescription drug overdose in 2015, with alarming increases among young people ages 15.\nMixing different types of prescription drugs can be particularly dangerous. For example, benzodiazepines interact with opioids and increase the risk of overdose. Also, combining opioids (pain relievers) with alcohol can make breathing problems worse and can lead to death.\n[Prescription drugs](https://teens.drugabuse.gov/drug-facts/prescription-drugs)\n\n# More Facts:\n* In the United States, 20 percent of people have used prescription drugs for non medical reasons \n* Some of the prescription drugs like narcotic painkillers, sedatives, tranquilisers, and stimulants can lead to addiction when abused. \n* In 2005, there were 598,542 reported emergency room visit as a result of non-medical use of prescription drugs and over-the-counter pharmaceuticals. \n* 2.4 million people initiated non-medical use of prescription pain relievers in 2004\n* Every day in the US, 2,500 youth (12 to 17) abuse a prescription pain reliever for the first time.\n\n# Side Effects Of Prescription Drug Abuse:\nHere are some of the side effects that can occur as a result of prescription drug abuse;\n\n* Confusion \n* Alteration in mood\n* Inability to sleep or excess sleep\n* Erratic behaviour \n* Anxiety \n* Hyperactive \n* Overdose\n* Suicidal tendencies \n* Addiction \n* Job loss\n* Financial difficulties \n\n# Play Safe! Stay Alive!!\n\n# Thank you for reading \n\n\n\nReferences:\n[Are you taking medication as prescribed?](https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm164616.htm)\n\n[Facts on Rx Drugs Misuse](https://www.oasas.ny.gov/StopRxMisuse/facts.cfm)\n\n[Medical Prescription](https://www.oasas.ny.gov/StopRxMisuse/facts.cfm)",
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      "body": "It rained cats and dogs yesterday in Abuja, Nigeria. The weather was so cool and amazing. On my way back from work, I took photos of the sky and it came out beautiful. \n\nThe serenity in Abuja is so amazing. \n\n\n\n\n![IMG-20180621-WA0000.jpg](https://cdn.steemitimages.com/DQmUHG9MK8wwHNiSfEMDz9MzNSJgJBB5ZsGXtx4AN1ks7pf/IMG-20180621-WA0000.jpg)\n\n\n![IMG-20180621-WA0001.jpg](https://cdn.steemitimages.com/DQmSH6Zzub5eJNkqpgcTMYFLodc8Qb65qcGUU2Ha8dbfzHs/IMG-20180621-WA0001.jpg)\n\n\n**Nature is beautiful!!!**",
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      "author": "ifexbabe",
      "body": "<center>![woman-3187087_1280.jpg](https://cdn.steemitimages.com/DQmVZdTt8gHukwdgFuG2V3DTr29tBYkxVkF15h4iLfk6dxo/woman-3187087_1280.jpg)</center><center><sub>[Pixabay.com](https://cdn.pixabay.com/photo/2018/02/28/02/29/woman-3187087_1280.jpg)</sub></center>\n\n\n\nThe phobia of being diagnosed with a particular ailment, high cost of health care coupled with the hectic work schedules of this generation have made many people put regular medical checkup on the back burner.\n\nPersonally, I am always scared to go for my medical checkup. I always have this fear of unknown even when I have access to free medical treatment, but the truth is, regular medical checkups can actually save lives. Some would argue that, it's better they don't know whatever might be the ailment as long as they can go about their normal duty.\n\n> A medical checkup is the process by which a medical professional investigates the body of a patient for signs of disease. \n[Wikipedia.org](https://en.m.wikipedia.org/wiki/Physical_examination)\n\n\nThis test, evaluation or examination is a common form of preventive medicine which involves a visit to a doctor by a well-feeling adult on a regular basis.  Medical checkup is thorough examination with variety of tests being carried out depending on the age and sex of the person. \n\nThe American Medical Association suggests that adult from ages 18 to 40 should have a medical examination once every five years. This is because any medical problem that adults under 40 have can easily be detected through a physical examination, but for those over the age of 40, they should ideally have once every one to three years. It is recommended for people in this age group to take specific medical exams to determine if they have any underlying illnesses or condition that may need attention. However, your health, age, lifestyle choices and family history, along other crucial factors can influence the type and frequency of medical checkup.\n\n\nBased on a research, you should specifically have a dental test every six months and diabetes test every three years if you are above 50 years. Full physical test, pap smear, pelvic, HIV, eye and STD test should be carried out once in a year. \n\nIt is very important you have a holistic regular medical checkup if you want to live healthier and longer life. No one should see a visit to the doctor as unnecessary and waste of time. Probably because of your tight schedules which will not matter when the chips are down. Your health is your greatest treasure and taking care of it, is utmost importance. \n\n<center>![hospital-3098683_1280.jpg](https://cdn.steemitimages.com/DQmecgAmWAQ1tP9QTgGFRgMBPZxUNnYfAcot6Q6LF1Vk4y6/hospital-3098683_1280.jpg)</center><center><sub>[Pixabay.com](https://cdn.pixabay.com/photo/2018/01/22/11/02/hospital-3098683_1280.jpg)</sub></center>\n\nRegular medical checkup is beneficial to your general health and well-being. Here are some of the reasons why you should;\n\n* It helps you take some degree of control over your health. You have the opportunity to detect any potential serious health challenge early before they become complicated and serve.\n\n* It also gets you well informed and aware of symptoms and warning signs of some ailments through the doctor's advice. \n\n* Regular medical checkup saves money because treating and managing an ailment is usually at a lower cost when detected early. So, the huge sum that would've been spent to manage a severe undetected case can be saved.\n\n* It equally makes you better informed and aware of your health status and also helps you adopt healthier lifestyle. \n\n* Wellness checkup helps you to be more productive at work because it will reduce your sick leave, thus improving your efficiency record.\n\n# In conclusion, \nTo stay fit and healthy, ensure you go for a regular medical checkup. Don't just think about your health when you are sick alone, take responsibility for your well-being and you'll be grateful you did.\n\n\n# Thank you for reading \n\n\n\n\n\n\nReference 1: [Checkup](https://www.emedicinehealth.com/checkup/article_em.htm)\n\nReference 2: [10 Health Screening Tests That Men Should Get After Age 40](https://www.top10homeremedies.com/news-facts/10-health-screening-tests-that-men-should-get-after-age-40.html)",
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      "author": "digitalmanish",
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