Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.034USD
STEEM
0.000STEEM
SBD
0.000SBD
Effective Power
5.001SP
├── Own SP
0.632SP
└── Incoming Deleg
+4.369SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.632SP
Delegated Out
0.000SP
Delegation In
4.369SP
Effective Power
5.001SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1028.922229 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7114.737577 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

nameiaow
id405074
rank1,421,706
reputation20596912
created2017-10-09T23:41:27
recovery_accountsteem
proxyNone
post_count6
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2017-10-13T03:04:27
last_root_post2017-10-13T03:04:27
last_vote_time1970-01-01T00:00:00
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares1028.922229 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7114.737577 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 405074,
  "name": "iaow",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6mpodukFDCjsxsd4Txnxeix28FKcarViqY1yYbAFRU3K6NPFX5",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7wnDFhw4Ndah6qfMsq2465F8kxDvscdZh4SJjQZAyMQQHhVxD5",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM81vcJBk9hWmkmXLFJ3wDp72SxFpKBdq6Yx4XDVosJ7HNmPGtfZ",
        1
      ]
    ]
  },
  "memo_key": "STM57CBgzDRWrWrfWV3GYetegcK9rHgXKpe1nXqCrMRi9spKbN5H2",
  "json_metadata": "",
  "posting_json_metadata": "",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "created": "2017-10-09T23:41:27",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 6,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779067155
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779067155
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "1028.922229 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7114.737577 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2017-10-13T03:04:27",
  "last_root_post": "2017-10-13T03:04:27",
  "last_vote_time": "1970-01-01T00:00:00",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 20596912,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1421706
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.369 SP to @iaow
2026/05/18 01:19:15
delegatorsteem
delegateeiaow
vesting shares7114.737577 VESTS
Transaction InfoBlock #106144722/Trx 87aa48a9d5c6488e231c327330d110f9a3a77245
View Raw JSON Data
{
  "trx_id": "87aa48a9d5c6488e231c327330d110f9a3a77245",
  "block": 106144722,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T01:19:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "7114.737577 VESTS"
    }
  ]
}
steemdelegated 2.704 SP to @iaow
2026/05/12 08:10:33
delegatorsteem
delegateeiaow
vesting shares4402.527172 VESTS
Transaction InfoBlock #105980902/Trx 3df7f3be109ac5b512aeefcf646320c68fc58541
View Raw JSON Data
{
  "trx_id": "3df7f3be109ac5b512aeefcf646320c68fc58541",
  "block": 105980902,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-12T08:10:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "4402.527172 VESTS"
    }
  ]
}
steemdelegated 4.377 SP to @iaow
2026/04/26 00:38:21
delegatorsteem
delegateeiaow
vesting shares7127.253333 VESTS
Transaction InfoBlock #105512343/Trx a37e6d3a171c17b9024e46625eea7f0b3a269ada
View Raw JSON Data
{
  "trx_id": "a37e6d3a171c17b9024e46625eea7f0b3a269ada",
  "block": 105512343,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-26T00:38:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "7127.253333 VESTS"
    }
  ]
}
steemdelegated 2.729 SP to @iaow
2026/01/23 10:40:18
delegatorsteem
delegateeiaow
vesting shares4444.073991 VESTS
Transaction InfoBlock #102855251/Trx 28c0314af35cf0ac6f370243a61c5127cd1c09b5
View Raw JSON Data
{
  "trx_id": "28c0314af35cf0ac6f370243a61c5127cd1c09b5",
  "block": 102855251,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T10:40:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "4444.073991 VESTS"
    }
  ]
}
steemdelegated 2.830 SP to @iaow
2024/12/17 05:57:33
delegatorsteem
delegateeiaow
vesting shares4608.293188 VESTS
Transaction InfoBlock #91301611/Trx 9cdfc2b3f233a0089bec278e7b0e8c8133c28cfd
View Raw JSON Data
{
  "trx_id": "9cdfc2b3f233a0089bec278e7b0e8c8133c28cfd",
  "block": 91301611,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T05:57:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "4608.293188 VESTS"
    }
  ]
}
steemdelegated 2.934 SP to @iaow
2023/11/13 21:39:54
delegatorsteem
delegateeiaow
vesting shares4777.426720 VESTS
Transaction InfoBlock #79855804/Trx d766dc70c7f782f9977d08f96c22a8a85e173949
View Raw JSON Data
{
  "trx_id": "d766dc70c7f782f9977d08f96c22a8a85e173949",
  "block": 79855804,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T21:39:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "4777.426720 VESTS"
    }
  ]
}
steemdelegated 4.737 SP to @iaow
2023/09/21 23:05:24
delegatorsteem
delegateeiaow
vesting shares7714.705506 VESTS
Transaction InfoBlock #78349337/Trx a41bd92dc62420155c6894a37f9bc8ad30017fc7
View Raw JSON Data
{
  "trx_id": "a41bd92dc62420155c6894a37f9bc8ad30017fc7",
  "block": 78349337,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T23:05:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "7714.705506 VESTS"
    }
  ]
}
steemdelegated 4.874 SP to @iaow
2022/11/03 12:43:06
delegatorsteem
delegateeiaow
vesting shares7936.386944 VESTS
Transaction InfoBlock #69114473/Trx edcdf2daa225aa7a300ecb5876c7c23b447fffb5
View Raw JSON Data
{
  "trx_id": "edcdf2daa225aa7a300ecb5876c7c23b447fffb5",
  "block": 69114473,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T12:43:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "7936.386944 VESTS"
    }
  ]
}
steemdelegated 5.009 SP to @iaow
2022/01/17 11:54:03
delegatorsteem
delegateeiaow
vesting shares8156.920175 VESTS
Transaction InfoBlock #60810542/Trx 19911c667829c8fedfa521542521065689daf975
View Raw JSON Data
{
  "trx_id": "19911c667829c8fedfa521542521065689daf975",
  "block": 60810542,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T11:54:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "8156.920175 VESTS"
    }
  ]
}
steemdelegated 5.122 SP to @iaow
2021/06/14 01:46:36
delegatorsteem
delegateeiaow
vesting shares8340.688833 VESTS
Transaction InfoBlock #54608872/Trx d0413f701c5822991e49f8a1292a6d5821e1b060
View Raw JSON Data
{
  "trx_id": "d0413f701c5822991e49f8a1292a6d5821e1b060",
  "block": 54608872,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T01:46:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "8340.688833 VESTS"
    }
  ]
}
steemdelegated 5.237 SP to @iaow
2020/12/11 12:04:03
delegatorsteem
delegateeiaow
vesting shares8528.110807 VESTS
Transaction InfoBlock #49356287/Trx 060e2eac15a41756f711ccd14cf1a5b86f0497c6
View Raw JSON Data
{
  "trx_id": "060e2eac15a41756f711ccd14cf1a5b86f0497c6",
  "block": 49356287,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T12:04:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "8528.110807 VESTS"
    }
  ]
}
steemdelegated 1.174 SP to @iaow
2020/12/06 05:41:03
delegatorsteem
delegateeiaow
vesting shares1912.543513 VESTS
Transaction InfoBlock #49207848/Trx 3a47b79cf4f7fbaf8a2575dc7c9385eff7c58700
View Raw JSON Data
{
  "trx_id": "3a47b79cf4f7fbaf8a2575dc7c9385eff7c58700",
  "block": 49207848,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T05:41:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 5.241 SP to @iaow
2020/12/05 15:41:54
delegatorsteem
delegateeiaow
vesting shares8534.318661 VESTS
Transaction InfoBlock #49191382/Trx 968020ba6f0b533325eca4b94b6e13f73033e57b
View Raw JSON Data
{
  "trx_id": "968020ba6f0b533325eca4b94b6e13f73033e57b",
  "block": 49191382,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T15:41:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "8534.318661 VESTS"
    }
  ]
}
steemdelegated 1.179 SP to @iaow
2020/11/02 17:38:12
delegatorsteem
delegateeiaow
vesting shares1920.017158 VESTS
Transaction InfoBlock #48260155/Trx 152f91151bb9188e0e9c1e91b66afaeb3b238064
View Raw JSON Data
{
  "trx_id": "152f91151bb9188e0e9c1e91b66afaeb3b238064",
  "block": 48260155,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-02T17:38:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}
steemdelegated 5.365 SP to @iaow
2020/05/09 06:39:15
delegatorsteem
delegateeiaow
vesting shares8737.124020 VESTS
Transaction InfoBlock #43218109/Trx f3ab34f10da128673f77229d58a9e5af038fdbf5
View Raw JSON Data
{
  "trx_id": "f3ab34f10da128673f77229d58a9e5af038fdbf5",
  "block": 43218109,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T06:39:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "8737.124020 VESTS"
    }
  ]
}
steemdelegated 1.199 SP to @iaow
2020/05/08 10:24:00
delegatorsteem
delegateeiaow
vesting shares1953.311140 VESTS
Transaction InfoBlock #43194373/Trx 553c514e3fe0f79a7ee31245be928c080a120f49
View Raw JSON Data
{
  "trx_id": "553c514e3fe0f79a7ee31245be928c080a120f49",
  "block": 43194373,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T10:24:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}
steemdelegated 5.373 SP to @iaow
2020/04/16 00:30:03
delegatorsteem
delegateeiaow
vesting shares8750.011468 VESTS
Transaction InfoBlock #42565910/Trx 94628468cd26573d8ebf5ace30aee588ea8c6a74
View Raw JSON Data
{
  "trx_id": "94628468cd26573d8ebf5ace30aee588ea8c6a74",
  "block": 42565910,
  "trx_in_block": 29,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-04-16T00:30:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "iaow",
      "vesting_shares": "8750.011468 VESTS"
    }
  ]
}
2019/10/10 00:49:09
parent authoriaow
parent permlinkis-it-really-the-money-we-re-after
authorsteemitboard
permlinksteemitboard-notify-iaow-20191010t004908000z
title
bodyCongratulations @iaow! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@iaow/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@iaow) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=iaow)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmRUkELn2Fd13pWFkmWU2wBMMx39EBX5V3cHBEZ2d7f3Ve/image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready">The new SteemFest⁴ badge is ready</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #37147456/Trx 21ebed37090e6e56133d23ab4e4f6b7c4f84b6e8
View Raw JSON Data
{
  "trx_id": "21ebed37090e6e56133d23ab4e4f6b7c4f84b6e8",
  "block": 37147456,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-10-10T00:49:09",
  "op": [
    "comment",
    {
      "parent_author": "iaow",
      "parent_permlink": "is-it-really-the-money-we-re-after",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-iaow-20191010t004908000z",
      "title": "",
      "body": "Congratulations @iaow! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@iaow/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@iaow) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=iaow)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmRUkELn2Fd13pWFkmWU2wBMMx39EBX5V3cHBEZ2d7f3Ve/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready\">The new SteemFest⁴  badge is ready</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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steemdelegated 5.493 SP to @iaow
2019/05/12 17:35:15
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steemdelegated 5.616 SP to @iaow
2018/05/16 20:21:12
delegatorsteem
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steemdelegated 18.194 SP to @iaow
2018/02/21 23:08:39
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steemdelegated 18.320 SP to @iaow
2017/10/13 05:08:33
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2017/10/13 03:04:27
parent author
parent permlinkinspiration
authoriaow
permlinkis-it-really-the-money-we-re-after
titleIs it really the money we’re after?
body‘How I wish I had x amount of money’, ‘Any jobs out there that pay x amount?’ We’re heard these statements all too many times. We may even have said them ourselves. They come in all kinds of permutations, but are essentially the same thing — a wish for more money borne out of the thinking that cash is the solution to all the pain in one’s life. Just the other day, while having a conversation with a former colleague, the same subject came up. She repeated again her wish to win big in the lottery. Curious, I asked her if it was really the money that she is after in life and why was it so important for her to have a lot of money? She replied that with money, she wouldn’t have to worry so much anymore. Well, who was I to judge her? I didn’t say anything more and just wished her well. But this conversation got me thinking. Is money really going to banish one’s worries? A compulsive worrier is always going to worry — money or no money. One doesn’t need money to fix the problem of worrying too much. One doesn’t need to wait to have money to get rid of anxiety. Worry, fear, anxiety, doubt and all negativity of such ilk all stem from the mind. And that’s good news. Why? Because it doesn’t cost any money at all to fix one’s state of mind. It’s absolutely 100% free! No hidden charges! Just make a decision today to stop worrying, to be better, to feel better and to leave all negativity behind. Forget the big sums of money. If it’s your constant worries that you want to get rid of, that’s something you can fix right now.
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      "body": "‘How I wish I had x amount of money’, ‘Any jobs out there that pay x amount?’\n\nWe’re heard these statements all too many times. We may even have said them ourselves. They come in all kinds of permutations, but are essentially the same thing — a wish for more money borne out of the thinking that cash is the solution to all the pain in one’s life.\n\nJust the other day, while having a conversation with a former colleague, the same subject came up. She repeated again her wish to win big in the lottery. Curious, I asked her if it was really the money that she is after in life and why was it so important for her to have a lot of money? She replied that with money, she wouldn’t have to worry so much anymore. Well, who was I to judge her? I didn’t say anything more and just wished her well.\n\nBut this conversation got me thinking. Is money really going to banish one’s worries? A compulsive worrier is always going to worry — money or no money. One doesn’t need money to fix the problem of worrying too much. One doesn’t need to wait to have money to get rid of anxiety.\n\nWorry, fear, anxiety, doubt and all negativity of such ilk all stem from the mind. And that’s good news. Why? Because it doesn’t cost any money at all to fix one’s state of mind. It’s absolutely 100% free! No hidden charges!\n\nJust make a decision today to stop worrying, to be better, to feel better and to leave all negativity behind.\n\nForget the big sums of money. If it’s your constant worries that you want to get rid of, that’s something you can fix right now.",
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2017/10/12 07:42:48
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2017/10/12 07:15:51
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authoriaow
permlinka-phone-call-with-fear
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iaowpublished a new post: a-phone-call-with-fear
2017/10/12 07:14:33
parent author
parent permlinkinspiration
authoriaow
permlinka-phone-call-with-fear
titleA phone call with Fear
bodyThe phone rings. I pick it up. “Hello?” I say “It’s me” says Fear. “I’m calling you again to warn you not to do what you’re about to do because you won’t succeed.” If this were me a few months ago, I’d had replied: “Thanks for the reminder. It was a close call! If not for you, I may well have gone ahead and did it. It was too big of a risk for someone as inadequate as me, wasn’t it?” Nowadays, though, here’s how I’m responding to these calls: “Can you please hold? Now is not a good time to talk, I’m about to do something important” Many minutes later…”Oh hey, you’re still there? Now, what can I do for you?….Oh, that? Don’t do it, did you say? Oh sorry. Too late now. I’ve done it. And guess what, it turned out ok. More importantly, I feel great for having done it!…Now did you need anything else?” Line goes dead… For more, visit http://minimumfearmaximumlife.wordpress.com
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      "body": "The phone rings. I pick it up.\n\n“Hello?” I say\n\n“It’s me” says Fear.\n\n“I’m calling you again to warn you not to do what you’re about to do because you won’t succeed.”\n\nIf this were me a few months ago, I’d had replied: “Thanks for the reminder. It was a close call! If not for you, I may well have gone ahead and did it. It was too big of a risk for someone as inadequate as me, wasn’t it?”\n\nNowadays, though, here’s how I’m responding to these calls: “Can you please hold? Now is not a good time to talk, I’m about to do something important”\n\nMany minutes later…”Oh hey, you’re still there? Now, what can I do for you?….Oh, that? Don’t do it, did you say? Oh sorry. Too late now. I’ve done it. And guess what, it turned out ok. More importantly, I feel great for having done it!…Now did you need anything else?”\n\nLine goes dead…\n\nFor more, visit http://minimumfearmaximumlife.wordpress.com",
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2017/10/12 03:34:42
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authoriaow
permlinkdon-t-dwell-just-don-t
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2017/10/12 02:13:51
parent authoriaow
parent permlinkdon-t-dwell-just-don-t
authorjoeyarnoldvn
permlinkre-iaow-don-t-dwell-just-don-t-20171012t021343952z
title
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iaowpublished a new post: don-t-dwell-just-don-t
2017/10/12 02:13:09
parent author
parent permlinkinspiration
authoriaow
permlinkdon-t-dwell-just-don-t
titleDon’t dwell. Just don't.
bodyI’m no self-help guru. Neither am I one of those tech entrepreneurs whose money in the bank seems to earn them the right to start teaching people how to be successful. I’m just a regular guy who’s decided to make a profound change in his life, starting with overcoming fear and doubt. This blog is not an advice column from someone who’s been there and done that. Hardly. It’s just a platform for me to chronicle my journey through change and to share the experiences as they happen, and any lessons I may learn along the way. Speaking of lessons, one thing I have learned is not to dwell on the negativity. Fear, anxiety and doubt will never go away. I find them to be very natural, even instinctive, human responses that are bound to surface in any situation we perceive to be unfamiliar, risky or dangerous. So, forget about banishing them. That’s never going to happen because they are just going to keep coming back. The trick is to acknowledge their existence and then quickly move on. Don’t dwell. Realise you have better things ahead and don’t let them keep you from doing those things. Treat them like that horrible ex you had, if you were ever to bump into him/her unexpectedly on the streets. No need for avoidance. Be a class act instead — acknowledge him/her, say hi. Then, tell them ‘Sorry, would love to chat but I can’t stay. Gotta go!’ and get the heck out of there. That’s what I’m doing these days — telling and reminding myself constantly that I have greater priorities to attend to and like that bad ex, fear and doubt are unnecessary distractions that I simply have neither the time nor desire to get re-acquainted with. Don’t dwell. Move on. Get ahead. For more, visit https://minimumfearmaximumlife.wordpress.com/
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      "body": "I’m no self-help guru. Neither am I one of those tech entrepreneurs whose money in the bank seems to earn them the right to start teaching people how to be successful.\n\nI’m just a regular guy who’s decided to make a profound change in his life, starting with overcoming fear and doubt. This blog is not an advice column from someone who’s been there and done that. Hardly. It’s just a platform for me to chronicle my journey through change and to share the experiences as they happen, and any lessons I may learn along the way.\n\nSpeaking of lessons, one thing I have learned is not to dwell on the negativity. Fear, anxiety and doubt will never go away. I find them to be very natural, even instinctive, human responses that are bound to surface in any situation we perceive to be unfamiliar, risky or dangerous. So, forget about banishing them. That’s never going to happen because they are just going to keep coming back.\n\nThe trick is to acknowledge their existence and then quickly move on. Don’t dwell. Realise you have better things ahead and don’t let them keep you from doing those things.\n\nTreat them like that horrible ex you had, if you were ever to bump into him/her unexpectedly on the streets. No need for avoidance. Be a class act instead — acknowledge him/her, say hi. Then, tell them ‘Sorry, would love to chat but I can’t stay. Gotta go!’ and get the heck out of there.\n\nThat’s what I’m doing these days — telling and reminding myself constantly that I have greater priorities to attend to and like that bad ex, fear and doubt are unnecessary distractions that I simply have neither the time nor desire to get re-acquainted with.\n\nDon’t dwell. Move on. Get ahead.\n\nFor more, visit https://minimumfearmaximumlife.wordpress.com/",
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iaowpublished a new post: you-deserve-immunity
2017/10/11 02:31:48
parent author
parent permlinkinspiration
authoriaow
permlinkyou-deserve-immunity
titleYou deserve immunity
bodyTo live fearlessly, one needs a good dose of immunity. Most times, our fears, well mine at least, stem from being overly self-conscious about opinion of others about me. Fear is really a self-censorship mechanism kicking in, trying to roadblock me from doing anything remotely risky that could make me a possible laughing stock, or at minimum land me in what my mind tells me could be an awkward, slightly embarrassing situation. That’s why we need immunity. No one’s gonna give that to us, so we are gonna have to award it to ourselves. Go ahead, make yourself one of those ‘Get out of jail free’ cards and keep them in your pocket or give it to your loved one to hold on to. Then, next time you think about doing something you find scary and start hesitating, tell yourself that whatever the outcome there’s nothing to worry about because you have a free pass. You’ve pre-forgiven yourself for any mistakes. You’ve prepaid your own redemption. So, just do what it is you need to do and if it doesn’t work out, play that card to wipe your slate clean again. Start over. Try it. It works. For more, visit http://minimumfearmaximumlife.wordpress.com
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      "body": "To live fearlessly, one needs a good dose of immunity.\n\nMost times, our fears, well mine at least, stem from being overly self-conscious about opinion of others about me. Fear is really a self-censorship mechanism kicking in, trying to roadblock me from doing anything remotely risky that could make me a possible laughing stock, or at minimum land me in what my mind tells me could be an awkward, slightly embarrassing situation.\n\nThat’s why we need immunity. No one’s gonna give that to us, so we are gonna have to award it to ourselves. Go ahead, make yourself one of those ‘Get out of jail free’ cards and keep them in your pocket or give it to your loved one to hold on to.\n\nThen, next time you think about doing something you find scary and start hesitating, tell yourself that whatever the outcome there’s nothing to worry about because you have a free pass. You’ve pre-forgiven yourself for any mistakes. You’ve prepaid your own redemption. So, just do what it is you need to do and if it doesn’t work out, play that card to wipe your slate clean again. Start over.\n\nTry it. It works.\n\nFor more, visit http://minimumfearmaximumlife.wordpress.com",
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2017/10/10 02:06:00
parent authoriaow
parent permlinkoptimism-shines-through
authorsteemitboard
permlinksteemitboard-notify-iaow-20171010t020557000z
title
bodyCongratulations @iaow! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstpost.png)](http://steemitboard.com/@iaow) You published your First Post [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@iaow) You got a First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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iaowpublished a new post: optimism-shines-through
2017/10/10 01:20:00
parent author
parent permlinkinspiration
authoriaow
permlinkoptimism-shines-through
titleOptimism shines through
body@@ -850,8 +850,68 @@ r, start +%0A%0AVisit http://minimumfearmaximumlife.wordpress.com for more
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2017/10/10 01:19:18
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iaowpublished a new post: optimism-shines-through
2017/10/10 01:17:51
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permlinkoptimism-shines-through
titleOptimism shines through
bodySomeone remarked that I seem more cheerful and a whole lot more positive lately. I’ll take that any day. I have not set out deliberately to be a bundle of joy and positivity. It seems to be a welcome side effect of this journey to live fearlessly and free of self-doubt. Never quite expected it to be this way, but taking a step back and thinking about it, this change makes complete sense. The more I banish fear, anxiety and doubt from my life, the more repel these toxins, the larger a vacuum it creates in me and almost very naturally, optimism, positivity and all that good stuff will fill up that void. This tells me that optimism has been waiting patiently to move in all this while, but this less than savvy landlord had allowed a nightmare of a tenant called fear to overstay way too long. Well, here’s to fresh, and monumentally better, start
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iaowpublished a new post: fearless-living
2017/10/09 23:46:21
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authoriaow
permlinkfearless-living
titleFearless living
bodyIf one were to plot the journey of fearless living on a chart, it is not gonna be a line going continuously upwards. More often than not, the journey is going to punctuated by periods of regression, the feeling as if having taking a huge leap forward, one has slid back two steps and has ended up in worse position than when one started. The regression is real, but the feeling that one has ended up in worse situation than before? That’s exactly what it is, just a feeling. Make no mistake, there are going to be bad days, off days, days when the old enemy — fear and self-doubt — creeps in and we fall back to our old habits and let anxiety, worry, insecurity dictate our actions. On such days, it feels like all the good work we have done, the bold steps we have taken, have been completely undone by our reversion to our old ways. When those feelings come, ignore them because they are not real. Give no airtime to the voice coming from your old, fearful, doubt-filled self, but tune in to the sound of your new fearless self. As long as you don’t doubt yourself, you are already making progress, even when it may feel like you’re not. Keep on pushing forward, no matter what. The charts of our journeys will not be an uninterrupted upward line but will in fact, on occasion flatline, if not suffer a pullback. That’s only natural. Any setback is an opporunity for re-evaluation, review and to re-commit. The important thing is to remember that we’re in this journey for the long haul and as long as we stay the course, in the long run, we can bet that any setbacks will be temporary, and we will bounce back and the general trendline will resume its an upward trajectory. That’s progress no one can argue with. Visit http://minimumfearmaximumlife.wordpress.com for more
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iaowpublished a new post: fearless-living
2017/10/09 23:44:15
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authoriaow
permlinkfearless-living
titleFearless living
bodyIf one were to plot the journey of fearless living on a chart, it is not gonna be a line going continuously upwards. More often than not, the journey is going to punctuated by periods of regression, the feeling as if having taking a huge leap forward, one has slid back two steps and has ended up in worse position than when one started. The regression is real, but the feeling that one has ended up in worse situation than before? That’s exactly what it is, just a feeling. Make no mistake, there are going to be bad days, off days, days when the old enemy — fear and self-doubt — creeps in and we fall back to our old habits and let anxiety, worry, insecurity dictate our actions. On such days, it feels like all the good work we have done, the bold steps we have taken, have been completely undone by our reversion to our old ways. When those feelings come, ignore them because they are not real. Give no airtime to the voice coming from your old, fearful, doubt-filled self, but tune in to the sound of your new fearless self. As long as you don’t doubt yourself, you are already making progress, even when it may feel like you’re not. Keep on pushing forward, no matter what. The charts of our journeys will not be an uninterrupted upward line but will in fact, on occasion flatline, if not suffer a pullback. That’s only natural. Any setback is an opporunity for re-evaluation, review and to re-commit. The important thing is to remember that we’re in this journey for the long haul and as long as we stay the course, in the long run, we can bet that any setbacks will be temporary, and we will bounce back and the general trendline will resume its an upward trajectory. That’s progress no one can argue with. Visit http://minimumfearmaximumlife.wordpress.com for more
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