Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.036USD
STEEM
0.000STEEM
SBD
0.000SBD
Effective Power
5.007SP
├── Own SP
0.628SP
└── Incoming Deleg
+4.379SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.628SP
Delegated Out
0.000SP
Delegation In
4.379SP
Effective Power
5.007SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1021.509279 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7122.150527 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namehsh901108
id778688
rank1,406,083
reputation24708780
created2018-03-01T05:06:03
recovery_accountsteem
proxyNone
post_count4
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-03-07T12:21:36
last_root_post2018-03-07T12:21:36
last_vote_time2018-03-08T11:30:39
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares1021.509279 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7122.150527 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM69jd7iWGt6VvJyRd1EegLfuUGTc6yw9WCmedxPegq5qK6518Xj",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2018-03-01T05:06:03",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779066852
  },
  "guest_bloggers": [],
  "id": 778688,
  "json_metadata": "{}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2018-03-07T12:21:36",
  "last_root_post": "2018-03-07T12:21:36",
  "last_vote_time": "2018-03-08T11:30:39",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM7fvspA8i6VbQszk7mxdSiPsWq9HrLcQqiEsHZGRcgDagdQYSKL",
  "mined": false,
  "name": "hsh901108",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM69mh6XzCqTWTtKqDYxsbHv79Xt11E8pcEiV3TfEkB77hhF9uqy",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 4,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5n6WHBNE7uwqf8BzpYLrYiEvWLie6FcLkF6PZ1m33GKxe6DqAW",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "",
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "7122.150527 VESTS",
  "recovery_account": "steem",
  "reputation": 24708780,
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.000 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "1021.509279 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779066852
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 1406083
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.379 SP to @hsh901108
2026/05/18 01:14:12
delegateehsh901108
delegatorsteem
vesting shares7122.150527 VESTS
Transaction InfoBlock #106144622/Trx bfdf4f316fa9d5d5b4243cc2692aece9f025d581
View Raw JSON Data
{
  "block": 106144622,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "7122.150527 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T01:14:12",
  "trx_id": "bfdf4f316fa9d5d5b4243cc2692aece9f025d581",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.711 SP to @hsh901108
2026/05/12 07:50:18
delegateehsh901108
delegatorsteem
vesting shares4409.940122 VESTS
Transaction InfoBlock #105980498/Trx 3b06dcc80b063093ca5a700c4e3342dcc4b7b5a1
View Raw JSON Data
{
  "block": 105980498,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "4409.940122 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-12T07:50:18",
  "trx_id": "3b06dcc80b063093ca5a700c4e3342dcc4b7b5a1",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 4.387 SP to @hsh901108
2026/04/26 00:33:24
delegateehsh901108
delegatorsteem
vesting shares7134.666283 VESTS
Transaction InfoBlock #105512244/Trx 6b92ee782135cbab2053ed1a1add1f76be7372ab
View Raw JSON Data
{
  "block": 105512244,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "7134.666283 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T00:33:24",
  "trx_id": "6b92ee782135cbab2053ed1a1add1f76be7372ab",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 2.737 SP to @hsh901108
2026/01/23 10:26:45
delegateehsh901108
delegatorsteem
vesting shares4451.486941 VESTS
Transaction InfoBlock #102854981/Trx ee6c0e4e9b5f7a4a54e7f0f4f50689f87ac110c9
View Raw JSON Data
{
  "block": 102854981,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "4451.486941 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T10:26:45",
  "trx_id": "ee6c0e4e9b5f7a4a54e7f0f4f50689f87ac110c9",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.838 SP to @hsh901108
2024/12/17 05:44:15
delegateehsh901108
delegatorsteem
vesting shares4615.706138 VESTS
Transaction InfoBlock #91301350/Trx d896d8d86ee6b4146672012328fd348ba3339577
View Raw JSON Data
{
  "block": 91301350,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "4615.706138 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T05:44:15",
  "trx_id": "d896d8d86ee6b4146672012328fd348ba3339577",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 2.942 SP to @hsh901108
2023/11/13 21:26:45
delegateehsh901108
delegatorsteem
vesting shares4784.839670 VESTS
Transaction InfoBlock #79855542/Trx decff6dfd7c8902e8a57d74e38772c4b318e8eb5
View Raw JSON Data
{
  "block": 79855542,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "4784.839670 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-13T21:26:45",
  "trx_id": "decff6dfd7c8902e8a57d74e38772c4b318e8eb5",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 4.748 SP to @hsh901108
2023/09/21 22:59:27
delegateehsh901108
delegatorsteem
vesting shares7722.118456 VESTS
Transaction InfoBlock #78349218/Trx 8b9987e0e9caed9c5af64c9676ef5f689ad4df55
View Raw JSON Data
{
  "block": 78349218,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "7722.118456 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-21T22:59:27",
  "trx_id": "8b9987e0e9caed9c5af64c9676ef5f689ad4df55",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 4.884 SP to @hsh901108
2022/11/03 12:37:54
delegateehsh901108
delegatorsteem
vesting shares7943.799894 VESTS
Transaction InfoBlock #69114370/Trx 51a3f78d138b7776ea4909547f6f8d88ef52fe0e
View Raw JSON Data
{
  "block": 69114370,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "7943.799894 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T12:37:54",
  "trx_id": "51a3f78d138b7776ea4909547f6f8d88ef52fe0e",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 5.020 SP to @hsh901108
2022/01/17 11:49:15
delegateehsh901108
delegatorsteem
vesting shares8164.333125 VESTS
Transaction InfoBlock #60810446/Trx 0fc4c9c6aed9bcbdafa49842a1a22f335aec83b2
View Raw JSON Data
{
  "block": 60810446,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "8164.333125 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T11:49:15",
  "trx_id": "0fc4c9c6aed9bcbdafa49842a1a22f335aec83b2",
  "trx_in_block": 7,
  "virtual_op": 0
}
steemdelegated 5.133 SP to @hsh901108
2021/06/14 01:42:00
delegateehsh901108
delegatorsteem
vesting shares8348.101783 VESTS
Transaction InfoBlock #54608781/Trx 6aee8089f7a216613d487299b0a3d09963131b73
View Raw JSON Data
{
  "block": 54608781,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "8348.101783 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T01:42:00",
  "trx_id": "6aee8089f7a216613d487299b0a3d09963131b73",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 5.248 SP to @hsh901108
2020/12/11 11:59:18
delegateehsh901108
delegatorsteem
vesting shares8535.523757 VESTS
Transaction InfoBlock #49356197/Trx 8b87d942a551bc0cc208cb01ecc2a2dadc28e087
View Raw JSON Data
{
  "block": 49356197,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "8535.523757 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T11:59:18",
  "trx_id": "8b87d942a551bc0cc208cb01ecc2a2dadc28e087",
  "trx_in_block": 16,
  "virtual_op": 0
}
steemdelegated 1.176 SP to @hsh901108
2020/12/06 05:36:30
delegateehsh901108
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49207758/Trx f69adda4f9d0fc17590877c7d567d1bee82f3b04
View Raw JSON Data
{
  "block": 49207758,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T05:36:30",
  "trx_id": "f69adda4f9d0fc17590877c7d567d1bee82f3b04",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 5.252 SP to @hsh901108
2020/12/05 15:37:21
delegateehsh901108
delegatorsteem
vesting shares8541.731611 VESTS
Transaction InfoBlock #49191294/Trx d1afbe54e7a1a170fcb0ea5d812bbf760a053114
View Raw JSON Data
{
  "block": 49191294,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "8541.731611 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T15:37:21",
  "trx_id": "d1afbe54e7a1a170fcb0ea5d812bbf760a053114",
  "trx_in_block": 36,
  "virtual_op": 0
}
steemdelegated 1.180 SP to @hsh901108
2020/11/02 17:24:18
delegateehsh901108
delegatorsteem
vesting shares1920.017158 VESTS
Transaction InfoBlock #48259881/Trx 42ad7073038fc51842f3405c3c1a03b5a623125f
View Raw JSON Data
{
  "block": 48259881,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-02T17:24:18",
  "trx_id": "42ad7073038fc51842f3405c3c1a03b5a623125f",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 5.376 SP to @hsh901108
2020/05/09 06:34:39
delegateehsh901108
delegatorsteem
vesting shares8744.536970 VESTS
Transaction InfoBlock #43218019/Trx 50a8ac70bda6dcbccbf3e5c439e95cbbdac4747c
View Raw JSON Data
{
  "block": 43218019,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "8744.536970 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T06:34:39",
  "trx_id": "50a8ac70bda6dcbccbf3e5c439e95cbbdac4747c",
  "trx_in_block": 13,
  "virtual_op": 0
}
steemdelegated 1.201 SP to @hsh901108
2020/05/08 10:18:48
delegateehsh901108
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43194269/Trx e5c176eebbde8d7265c0f5e98a0eaecac049f28b
View Raw JSON Data
{
  "block": 43194269,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T10:18:48",
  "trx_id": "e5c176eebbde8d7265c0f5e98a0eaecac049f28b",
  "trx_in_block": 20,
  "virtual_op": 0
}
steemdelegated 5.378 SP to @hsh901108
2020/05/05 20:00:54
delegateehsh901108
delegatorsteem
vesting shares8746.451196 VESTS
Transaction InfoBlock #43121295/Trx d83304293c194793d00d768d0effc44a8aa1b0f2
View Raw JSON Data
{
  "block": 43121295,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "hsh901108",
      "delegator": "steem",
      "vesting_shares": "8746.451196 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-05T20:00:54",
  "trx_id": "d83304293c194793d00d768d0effc44a8aa1b0f2",
  "trx_in_block": 0,
  "virtual_op": 0
}
2020/03/01 05:52:30
authorsteemitboard
bodyCongratulations @hsh901108! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@hsh901108/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@hsh901108) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=hsh901108)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorhsh901108
parent permlinkthe-secret-of-women-maintenance-16-good-habits
permlinksteemitboard-notify-hsh901108-20200301t055230000z
title
Transaction InfoBlock #41263770/Trx 40483fc5ad8134075e5fb3557e4ccab76d5a3612
View Raw JSON Data
{
  "block": 41263770,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @hsh901108! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@hsh901108/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@hsh901108) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=hsh901108)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "hsh901108",
      "parent_permlink": "the-secret-of-women-maintenance-16-good-habits",
      "permlink": "steemitboard-notify-hsh901108-20200301t055230000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-03-01T05:52:30",
  "trx_id": "40483fc5ad8134075e5fb3557e4ccab76d5a3612",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 5.498 SP to @hsh901108
2019/05/31 22:14:21
delegateehsh901108
delegatorsteem
vesting shares8941.860582 VESTS
Transaction InfoBlock #33401071/Trx 1c94536f7c29b8d6cbc99036bb3e57d89bb6c9e9
View Raw JSON Data
{
  "block": 33401071,
  "op": [
    "delegate_vesting_shares",
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2019/03/01 06:34:36
authorsteemitboard
bodyCongratulations @hsh901108! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@hsh901108/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@hsh901108)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png"></a></td><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!
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steemdelegated 5.620 SP to @hsh901108
2018/06/07 13:14:18
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2018/03/08 11:30:39
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2018/03/08 11:30:33
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2018/03/08 11:30:03
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2018/03/08 11:29:57
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2018/03/07 12:21:36
authorhsh901108
body1, refusing to stay up late Staying up late can cause great physical harm to female friends. It will disturb the body's biological clock and cause endocrine dysfunction. Therefore, we must go to bed before 11 o'clock at night, refuse to stay up late, and come back beautifully. In particular, 35 year old female friends should pay more attention to this. 2. Pay attention to the maintenance of the chest From the age of 35, women began to lose breast tissue and fat. With the aging of the breast, the phenomenon of breast drooping, the contractile of the areola and the hyperplasia of the mammary glands will be gradually appeared. At the same time, touch the armpit near the breast, feel too soft or hard feelings. It is the best way to keep the breasts young and need more care for the women, and the diet and massage are the best. On food, eat orange, grape, grapefruit and tomato contains vitamin C foods, which can prevent deformation of the chest; broccoli, cauliflower and sunflower oil and other foods containing vitamin A, beneficial hormone secretion; seafood, such as shrimp, shellfish, which contains zinc is an important element in manufacturing female hormones. ![养生.PNG](https://steemitimages.com/DQmUjJ5ZoriqLnBo4hengvcAYooH2J3izegvFJioDKYLbxr/%E5%85%BB%E7%94%9F.PNG) 3. Keep a good mood Laugh at the truth of ten years. Appearance is the portrayal of a person's mind, and the face is the solidification of a person's emotions. There is saying: "abdomen poetry and gas from china". Indeed, when a person is good at heart, good at doing, having culture and taste, she will become more beautiful and more delicious when she is happy and full of heart, but on the contrary, it will become ugly and atrophy. So to say that tolerance, open-minded, optimistic mood is the best beauty beauty agent, in real life it is easy to do, practical and practical. 4. A cup of honey water a day Honey is a good kind of food to moisten the woman. It can be said that the maintenance of a woman is inseparable from the honey. A daily cup of honey water can promote the secretion of gastric acid, enhance the gastrointestinal motility, accelerate the metabolism of the female body, and alleviate the constipation. Therefore, it is suggested that female friends drink a cup of honey water daily, which is very helpful for health care. 5. Regular supplement of calcium Calcium supplement is a lifetime lesson, but after 30 years of age, women should pay special attention to it. Because at the age of 30, the body stores calcium at its peak and then slows down slowly. After 40 years of age, calcium supplementation should be normalized. Women with 1000 milligrams of calcium per day reduced the risk of early death by 22% compared with women who did not often supplement calcium. Experts remind, calcium to diet, drink milk, more milk products, bean products, and more sun. 6, eat more green pepper kiwi fruit Vegetables and fruits are rich in vitamins and beta carotene. They play the role of SOD like enzymes. They can eliminate too much reactive oxygen in the body, protect cells and blood vessels, and protect the body from rust. People to middle age, the body secretes the function of SOD enzyme will gradually decrease, so in daily life, carrots, kiwi and green pepper can play a compensatory role. ![吃.PNG](https://steemitimages.com/DQmeofk1y4vJpZ564jXJDAFk5ANF9bUPVQVJrdGuAmRR4jg/%E5%90%83.PNG) 7. Anti ultraviolet Ultraviolet radiation is the main cause of skin aging. Ultraviolet ray has strong penetrating power of UVA rays, which can damage the collagen and elastin of the skin. UVB rays induce a lot of melanin and form black spots on the skin. To protect the skin from ultraviolet protection, we should keep the sun out of the way and smear sunscreen cream; go out to avoid the strongest time of ultraviolet radiation; reduce the bare area of the skin, bring sunglasses and hats, wear long sleeves and wrap around the shawls. 8. Clockwise massage of the abdomen Clockwise massage of the small abdomen, can effectively help digestion of the stomach, clear the body toxins, in order to adjust the body. Female friends every night before going to sleep quietly lying on the bed, then left and right hands overlap in the abdomen, to the navel as the center, clockwise circle massage gently for 50 laps, can easily help the body emit harmful toxins and excess, but also health easily. 9, anti drying Drying is also a major cause of skin aging. In autumn, the climate is dry, especially for skin moisturizing. When the weather is dry, you can wear a mask and use the exhaled heat to moisturize it. You can also put a wet gauze on the inner layer of the mask, and the moisturizing effect will be better. 10, look good hot feet The foot is like the second heart of the human body. All the channels gather together, so "the feet cold all over the body is cold and the feet warm all over the body". Often hot feet woman, can enhance the temperature through the body of the blood, fire, let the blood circulation speed, ruddy complexion, looks beautiful. When the hand rub foot foot, feet can also rub each other, after about 10 minutes, with a towel to wipe the feet, massage feet with hand massage right Laogong (at the fingertips fist flexor in the palm, the left foot Yongquan) alignment, rub 50, grab your toes shaken 50 times; and the left foot Yongquan Laogong alignment rub 50, grab your toes shaken 50 times. ![泡脚.PNG](https://steemitimages.com/DQmaeER7PmcRRCvKKqVgdPrhLmFbb272A9TqVnoXUKdJjkb/%E6%B3%A1%E8%84%9A.PNG) 11. Fast sleep Good sleep can promote the human body secretion of growth hormone, promote skin metabolism, can prevent the appearance of skin wrinkles. The peak of human secretion of growth hormone is 22 in the night and 2 o'clock in the morning. To strive for sleeping in this time period. Usually it is necessary to form a good habit of going to bed early, can drink cup of milk before going to bed to sleep. 12. A warm bath The bath can through to the human body to promote sweating and detoxification The new supersedes the old. In particular, we recommend bathing bathing (part below the belly button) to promote blood circulation in the lower part of the body, and transport the blood to the whole body, so as to maintain the balance of blood volume in all parts of the body. The bath water temperature should be maintained at 40 DEG C, the time should not less than 20 minutes, the degree of sweat on the forehead. 13, ensure the daily intake of antioxidant foods, such as tomatoes "In vivo oxidation" is a major reason for the aging of the human body. To postpone oxidation speed, it is necessary to balance the diet and eat more antioxidant food. The typical representative of antioxidants is red wine rich in polyphenols, tomatoes rich in lycopene, and green tea rich in catechin. Attention should also be paid to the intake of high-quality protein to maintain muscle strength. The representative ingredients include beef, chicken and other poultry meat, fish, dairy products and soybean products. In addition, when eating, more chewing can exercise the oral masseter muscle, prevent the mouth angle drooping, recommend a mouth dish chewing more than 20 times. 14. A good nap Adequate nap can prevent aging and prolong life. Research shows that napping can make human body obtain very good nourishing spirit, and help the body get better rest. But note that, as far as possible not to break at rest, because it will make the brain congestion, is not conducive to rest. ![睡.PNG](https://steemitimages.com/DQmcDKYm3RVc6NqCUNtWNKjLNDQFHWHarkskYQMtrcfLxu7/%E7%9D%A1.PNG) 15, fast walking and swimming Modern people lack of exercise, lack of exercise can cause physical and metabolic problems, also easily lead to obesity. The anti aging exercise is aerobic exercise, which can supply oxygen to muscles and maintain muscle elasticity. The typical representative of aerobic exercise is fast walking and swimming. 16. Take a walk after dinner After a meal, you have to walk for more than ten minutes to help stomach peristalsis and promote digestion. A lot of women friends sit down after dinner, do not give the stomach digestion space, so that the function of the stomach and intestines will be worse and worse, and all the functions of the body will also decrease. Therefore, taking a walk after meals is also a secret of health care.
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parent permlinkbeauty
permlinkthe-secret-of-women-maintenance-16-good-habits
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      "body": "1, refusing to stay up late\n\nStaying up late can cause great physical harm to female friends. It will disturb the body's biological clock and cause endocrine dysfunction. Therefore, we must go to bed before 11 o'clock at night, refuse to stay up late, and come back beautifully. In particular, 35 year old female friends should pay more attention to this.\n\n2. Pay attention to the maintenance of the chest\n\nFrom the age of 35, women began to lose breast tissue and fat. With the aging of the breast, the phenomenon of breast drooping, the contractile of the areola and the hyperplasia of the mammary glands will be gradually appeared.\n\nAt the same time, touch the armpit near the breast, feel too soft or hard feelings. It is the best way to keep the breasts young and need more care for the women, and the diet and massage are the best.\n\nOn food, eat orange, grape, grapefruit and tomato contains vitamin C foods, which can prevent deformation of the chest; broccoli, cauliflower and sunflower oil and other foods containing vitamin A, beneficial hormone secretion; seafood, such as shrimp, shellfish, which contains zinc is an important element in manufacturing female hormones.\n![养生.PNG](https://steemitimages.com/DQmUjJ5ZoriqLnBo4hengvcAYooH2J3izegvFJioDKYLbxr/%E5%85%BB%E7%94%9F.PNG)\n3. Keep a good mood\n\nLaugh at the truth of ten years. Appearance is the portrayal of a person's mind, and the face is the solidification of a person's emotions. There is saying: \"abdomen poetry and gas from china\".\n\nIndeed, when a person is good at heart, good at doing, having culture and taste, she will become more beautiful and more delicious when she is happy and full of heart, but on the contrary, it will become ugly and atrophy.\n\nSo to say that tolerance, open-minded, optimistic mood is the best beauty beauty agent, in real life it is easy to do, practical and practical.\n4. A cup of honey water a day\n\nHoney is a good kind of food to moisten the woman. It can be said that the maintenance of a woman is inseparable from the honey. A daily cup of honey water can promote the secretion of gastric acid, enhance the gastrointestinal motility, accelerate the metabolism of the female body, and alleviate the constipation. Therefore, it is suggested that female friends drink a cup of honey water daily, which is very helpful for health care.\n\n5. Regular supplement of calcium\n\nCalcium supplement is a lifetime lesson, but after 30 years of age, women should pay special attention to it. Because at the age of 30, the body stores calcium at its peak and then slows down slowly. After 40 years of age, calcium supplementation should be normalized. Women with 1000 milligrams of calcium per day reduced the risk of early death by 22% compared with women who did not often supplement calcium. Experts remind, calcium to diet, drink milk, more milk products, bean products, and more sun.\n\n6, eat more green pepper kiwi fruit\n\nVegetables and fruits are rich in vitamins and beta carotene. They play the role of SOD like enzymes. They can eliminate too much reactive oxygen in the body, protect cells and blood vessels, and protect the body from rust. People to middle age, the body secretes the function of SOD enzyme will gradually decrease, so in daily life, carrots, kiwi and green pepper can play a compensatory role.\n![吃.PNG](https://steemitimages.com/DQmeofk1y4vJpZ564jXJDAFk5ANF9bUPVQVJrdGuAmRR4jg/%E5%90%83.PNG)\n7. Anti ultraviolet\n\nUltraviolet radiation is the main cause of skin aging. Ultraviolet ray has strong penetrating power of UVA rays, which can damage the collagen and elastin of the skin. UVB rays induce a lot of melanin and form black spots on the skin. To protect the skin from ultraviolet protection, we should keep the sun out of the way and smear sunscreen cream; go out to avoid the strongest time of ultraviolet radiation; reduce the bare area of the skin, bring sunglasses and hats, wear long sleeves and wrap around the shawls.\n\n8. Clockwise massage of the abdomen\n\nClockwise massage of the small abdomen, can effectively help digestion of the stomach, clear the body toxins, in order to adjust the body. Female friends every night before going to sleep quietly lying on the bed, then left and right hands overlap in the abdomen, to the navel as the center, clockwise circle massage gently for 50 laps, can easily help the body emit harmful toxins and excess, but also health easily.\n\n9, anti drying\n\nDrying is also a major cause of skin aging. In autumn, the climate is dry, especially for skin moisturizing. When the weather is dry, you can wear a mask and use the exhaled heat to moisturize it. You can also put a wet gauze on the inner layer of the mask, and the moisturizing effect will be better.\n\n10, look good hot feet\n\nThe foot is like the second heart of the human body. All the channels gather together, so \"the feet cold all over the body is cold and the feet warm all over the body\". Often hot feet woman, can enhance the temperature through the body of the blood, fire, let the blood circulation speed, ruddy complexion, looks beautiful.\n\nWhen the hand rub foot foot, feet can also rub each other, after about 10 minutes, with a towel to wipe the feet, massage feet with hand massage right Laogong (at the fingertips fist flexor in the palm, the left foot Yongquan) alignment, rub 50, grab your toes shaken 50 times; and the left foot Yongquan Laogong alignment rub 50, grab your toes shaken 50 times.\n![泡脚.PNG](https://steemitimages.com/DQmaeER7PmcRRCvKKqVgdPrhLmFbb272A9TqVnoXUKdJjkb/%E6%B3%A1%E8%84%9A.PNG)\n11. Fast sleep\n\nGood sleep can promote the human body secretion of growth hormone, promote skin metabolism, can prevent the appearance of skin wrinkles. The peak of human secretion of growth hormone is 22 in the night and 2 o'clock in the morning. To strive for sleeping in this time period. Usually it is necessary to form a good habit of going to bed early, can drink cup of milk before going to bed to sleep.\n\n12. A warm bath\n\nThe bath can through to the human body to promote sweating and detoxification The new supersedes the old. In particular, we recommend bathing bathing (part below the belly button) to promote blood circulation in the lower part of the body, and transport the blood to the whole body, so as to maintain the balance of blood volume in all parts of the body. The bath water temperature should be maintained at 40 DEG C, the time should not less than 20 minutes, the degree of sweat on the forehead.\n\n13, ensure the daily intake of antioxidant foods, such as tomatoes\n\n\"In vivo oxidation\" is a major reason for the aging of the human body. To postpone oxidation speed, it is necessary to balance the diet and eat more antioxidant food. The typical representative of antioxidants is red wine rich in polyphenols, tomatoes rich in lycopene, and green tea rich in catechin. Attention should also be paid to the intake of high-quality protein to maintain muscle strength. The representative ingredients include beef, chicken and other poultry meat, fish, dairy products and soybean products. In addition, when eating, more chewing can exercise the oral masseter muscle, prevent the mouth angle drooping, recommend a mouth dish chewing more than 20 times.\n\n14. A good nap\n\nAdequate nap can prevent aging and prolong life. Research shows that napping can make human body obtain very good nourishing spirit, and help the body get better rest. But note that, as far as possible not to break at rest, because it will make the brain congestion, is not conducive to rest.\n![睡.PNG](https://steemitimages.com/DQmcDKYm3RVc6NqCUNtWNKjLNDQFHWHarkskYQMtrcfLxu7/%E7%9D%A1.PNG)\n15, fast walking and swimming\n\nModern people lack of exercise, lack of exercise can cause physical and metabolic problems, also easily lead to obesity. The anti aging exercise is aerobic exercise, which can supply oxygen to muscles and maintain muscle elasticity. The typical representative of aerobic exercise is fast walking and swimming.\n\n16. Take a walk after dinner\n\nAfter a meal, you have to walk for more than ten minutes to help stomach peristalsis and promote digestion. A lot of women friends sit down after dinner, do not give the stomach digestion space, so that the function of the stomach and intestines will be worse and worse, and all the functions of the body will also decrease. Therefore, taking a walk after meals is also a secret of health care.",
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2018/03/07 12:08:21
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2018/03/07 12:08:15
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2018/03/07 12:08:00
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2018/03/07 12:07:54
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2018/03/07 12:07:45
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2018/03/07 12:07:39
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2018/03/07 12:07:36
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2018/03/07 12:07:30
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2018/03/07 12:07:27
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2018/03/07 12:07:06
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2018/03/07 12:07:03
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2018/03/07 12:07:00
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2018/03/07 12:06:57
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2018/03/07 11:58:21
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2018/03/07 11:55:21
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2018/03/07 11:55:21
authorhsh901108
body![美元.PNG](https://steemitimages.com/DQmdzKQ2GSUae8zNsmiXyuotyVEpZ85usTyYZ8Y1HGU75UZ/%E7%BE%8E%E5%85%83.PNG)One I have been ill recently. I am sick all the time. After all, I am old, and I often stay up all night, but I think these are the necessary frustrations on the way to success, because success is never going to be plain sailing. I told a lot of people that since I started training last year, I did a little bit. What I can not do anything, according to my previous way, a year 800 thousand training fee income, absolutely no problem, even if the two Wangzhuan I now do not do, I still live very natural. However, the goal of everyone is not the same, my goal is not to buy a car before, not a year 1,2 million in revenue, with many people and things, I also hope to be able to do the annual income of 10 million in value, and can be a useful person to the society in a certain layer degree. I hang up the idea that none of my business, minding, once I put these on the spot is a rule for me, if I had to speak that sentence, I even thought I was a highfalutin idiot. Now, my idea has been changing, and I have the ability to change some people and things, and help some people, which is not a meaningful thing. Of course, making money is still the top priority, but making money does not mean that it is earned by one person. Two Everyone thinks it is difficult to make money. No matter it is online or online, there are many people who have worked hard and paid a lot of tuition, still nothing. But why do I always say it's easy to make money? I'm a real thing. In 2017 when the new year, Changzhou has a Taobao who gave me a micro channel, before I tell this person had some exchanges, with she said some things about Taobao operation. The person sent me information and asked me if I would like to go to her company to work on Taobao, with a annual salary of 200 thousand +. Maybe people feel very low, what is the concept of the annual salary of 20+ in Changzhou? The average wage in Changzhou is more than 2000, and the average price of house prices in Changzhou is about 11000. In Shanghai, it is equal to more than 1 million of the annual salary. Of course, I must have refused, so do I know the operation of Taobao very well? NO, at the same time, I refused because I felt I couldn't do the job. The only thing I know most about Taobao is Taobao keyword ranking, and how to create explosions, other direct trains, drilling exhibitions, Juhuasuan activities, including what 7 days spiral algorithm is basically unknown. But as long as the master of Taobao SEO ranking, I think enough, at the same time, coupled with years of operating experience in the Internet, basically fix a Taobao operation. The reason may be that the novice does not understand, but as long as the real Internet operators have many years of practical experience, they can basically understand, because the operation is basically interlinked, and the key is to "operate" two words. So, why would someone hire me with a salary of 200 thousand + a year, and your annual salary may not be more than 50 thousand so far? The reason is what I believe you can understand. Three I was many years ago, with the mini SEO level, in the absence of any experience, you dare to cheat and keep the orders of enterprises. What is it? With is I believe I can do well, even if the failure is not a refund. So in a short span of a year, I have optimized a large number of websites, learned a lot of experience of SEO optimization, and I also learned a lot of practices in many industries and industries. After a year of SEO service to the enterprise, I quit and began to start the project, research all kinds of technology, and try all kinds of projects. Because I know that doing service is very tired, and it's not cost-effective. A keyword optimization to the front page may only take 10 thousand of the business, but it has created 100 thousand profit for the enterprise. Why don't I do it by myself? Because this self made, I have been unable to extricate myself in the Internet for many years, and can not get away from this industry. Even for years, I have been out of touch with the society for a long time. Fortunately, it is normal now, and I want to learn and learn some things I despised before, but they just let you be surprised, because people earn more money than you.![金币.PNG](https://steemitimages.com/DQmRuWydCojHuHDNYnnuBanpUwiCrCerEGZnuhpPhYLarGH/%E9%87%91%E5%B8%81.PNG) Four Technology and experience are not the only standard for making money on the Internet. But I think it is the starting point of any grass root. On the basis of technology and experience, the White Wolf program behind the empty hand will be better for you. I do not know how to be able to flicker to people. The most direct difference between the flicker and the flicker is that the things you say can fall to the ground. Can not fall to the ground is an empty talk, that is called flicker, to be able to be called an executable. If you don't have the skills and experience, how can you make a highly feasible plan? Of course, this society, sometimes a lot of people like to listen to the big truth, especially the boss. So, why do you sell a lot of people online for the boss? Because the boss just listen to the thinking and strategy, the landing things they will recruit to do, as to whether they can fall to the ground and see the people they do not rely on. There are 2 times that we can make money if we brag, but I have to add one sentence to every time: it is a skill to brag, not to be born, but to learn from the day after tomorrow. And the technology and experience can make your cattle push more real, more effective, and the conversion rate is higher. As for how the cow is blowing, I'm sorry, I'm learning, and I'll teach you when I learn. Five When words are exhausted, people are exhausted. Why I rarely Wangzhuan project, and basically does not earn hundreds of hundreds of projects. Besides I don't study on the project, a large part of the reason is a matter of time. Whether poor or rich, everyone is the most equitable time, 24 hours a day. I think I have a lot of things now. After all, operation is a great learning. Even now, ten years, I am constantly learning and growing. And the most important is that the project is always a little speculation, can let you know, basically fast when the project is the end of life, and most of the time you don't know is that these projects speculation may be some people out of the pit, since ancient times, the truth does not stay, always popular routines. Would rather chase with no reality whatever projects fall again and again but still choose to believe again, such people will only succeed will only make money more and more far away from, rather than closer. When the heart goes down, it is the day when the Internet is completely lost. However, all the time in the Internet will be successful and someone is failing. It is the most important reason why the success, the failure, the reason and the experience are the most important. Six Grassroots in poor and blank (poor in thinking, in the experience of white). What is needed is not a moneymaking project, nor a trainer's training for a project. It's a real teacher who can take you into the Internet money circle. This teacher is very important to you. What he can give you will determine the direction, ability, experience, technology and money making plans that you will make in the future on the Internet. Speaking is learning, making people is learning, and making money is also a learning. Knowledge is not determined by a project. Like a man, not a shape, but a man's depth, light has no internal, external, to do better, but it is false, no one love dealing with fake people, one can not see, but as the day when the benefit is, when. Seven There is no shortcut to success. The focus is: the participants themselves. Someone in WeChat asked me if I had any black profiteering projects. I said more, H station, spinach, fraudulent black, every money, but I do not do, I will not teach. This person wants to continue to set me up, ask me to cheat now still make money? The question is all the nonsense, the news is exploded every day this is deceived, that is deceived, this is caught, that is caught. Even many years ago heavily praying scams, now will still be deceived. The man asked me if I could give an example of a fraud project. What is the secret of a fraud project? - ---- please refer to a sentence in my passage. The participants in any moneymaking game are few thousands, tens of thousands of people, and hundreds of thousands of millions of people. The same project, the same way, the same product, people can make money, but some people lose everything, what is the focus of the participants themselves can not? Is the method wrong? Or have you not learned the real core experience and skills? I'm sure it's not, because the truth is always a big drop. Eight I write articles, which are generally obscure. But if I write a book, the basic writing is quite straightforward. Because I write a book to earn money, and to take care of every little white I don't have any experience, so I try to be simple and straight, so that everyone can understand and learn. I write the article, and sometimes the key experience is obscure, and I dare not write very straightforward. It's not because I'm forced or because I don't want to share these key experiences. In fact, when your thinking is in the normal stage, no delusion, no illusions, you can understand something valuable from my article. Write, exercise my thinking ability, language organizational ability, logical expression ability, but also exercise your ability to think, and positive views. The idea is not correct, make money without a door. Delusion of speculation, are often come home shorn. But there is no courtesy, absolutely no traitor. Most grass roots should be the way to make money. It should be: steadfast, hard and hard. And the smart people are obviously not in this sequence, but are you smart enough?
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      "body": "![美元.PNG](https://steemitimages.com/DQmdzKQ2GSUae8zNsmiXyuotyVEpZ85usTyYZ8Y1HGU75UZ/%E7%BE%8E%E5%85%83.PNG)One\nI have been ill recently. I am sick all the time. After all, I am old, and I often stay up all night, but I think these are the necessary frustrations on the way to success, because success is never going to be plain sailing.\nI told a lot of people that since I started training last year, I did a little bit.\nWhat I can not do anything, according to my previous way, a year 800 thousand training fee income, absolutely no problem, even if the two Wangzhuan I now do not do, I still live very natural.\nHowever, the goal of everyone is not the same, my goal is not to buy a car before, not a year 1,2 million in revenue, with many people and things, I also hope to be able to do the annual income of 10 million in value, and can be a useful person to the society in a certain layer degree.\nI hang up the idea that none of my business, minding, once I put these on the spot is a rule for me, if I had to speak that sentence, I even thought I was a highfalutin idiot.\nNow, my idea has been changing, and I have the ability to change some people and things, and help some people, which is not a meaningful thing. Of course, making money is still the top priority, but making money does not mean that it is earned by one person.\nTwo\nEveryone thinks it is difficult to make money. No matter it is online or online, there are many people who have worked hard and paid a lot of tuition, still nothing.\nBut why do I always say it's easy to make money? I'm a real thing.\nIn 2017 when the new year, Changzhou has a Taobao who gave me a micro channel, before I tell this person had some exchanges, with she said some things about Taobao operation.\nThe person sent me information and asked me if I would like to go to her company to work on Taobao, with a annual salary of 200 thousand +.\nMaybe people feel very low, what is the concept of the annual salary of 20+ in Changzhou?\nThe average wage in Changzhou is more than 2000, and the average price of house prices in Changzhou is about 11000. In Shanghai, it is equal to more than 1 million of the annual salary.\nOf course, I must have refused, so do I know the operation of Taobao very well?\nNO, at the same time, I refused because I felt I couldn't do the job.\nThe only thing I know most about Taobao is Taobao keyword ranking, and how to create explosions, other direct trains, drilling exhibitions, Juhuasuan activities, including what 7 days spiral algorithm is basically unknown.\nBut as long as the master of Taobao SEO ranking, I think enough, at the same time, coupled with years of operating experience in the Internet, basically fix a Taobao operation.\nThe reason may be that the novice does not understand, but as long as the real Internet operators have many years of practical experience, they can basically understand, because the operation is basically interlinked, and the key is to \"operate\" two words.\nSo, why would someone hire me with a salary of 200 thousand + a year, and your annual salary may not be more than 50 thousand so far? The reason is what I believe you can understand.\nThree\nI was many years ago, with the mini SEO level, in the absence of any experience, you dare to cheat and keep the orders of enterprises.\nWhat is it?\nWith is I believe I can do well, even if the failure is not a refund.\nSo in a short span of a year, I have optimized a large number of websites, learned a lot of experience of SEO optimization, and I also learned a lot of practices in many industries and industries.\nAfter a year of SEO service to the enterprise, I quit and began to start the project, research all kinds of technology, and try all kinds of projects.\nBecause I know that doing service is very tired, and it's not cost-effective. A keyword optimization to the front page may only take 10 thousand of the business, but it has created 100 thousand profit for the enterprise.\nWhy don't I do it by myself?\nBecause this self made, I have been unable to extricate myself in the Internet for many years, and can not get away from this industry. Even for years, I have been out of touch with the society for a long time.\nFortunately, it is normal now, and I want to learn and learn some things I despised before, but they just let you be surprised, because people earn more money than you.![金币.PNG](https://steemitimages.com/DQmRuWydCojHuHDNYnnuBanpUwiCrCerEGZnuhpPhYLarGH/%E9%87%91%E5%B8%81.PNG)\nFour\nTechnology and experience are not the only standard for making money on the Internet.\nBut I think it is the starting point of any grass root.\nOn the basis of technology and experience, the White Wolf program behind the empty hand will be better for you.\nI do not know how to be able to flicker to people.\nThe most direct difference between the flicker and the flicker is that the things you say can fall to the ground.\nCan not fall to the ground is an empty talk, that is called flicker, to be able to be called an executable.\nIf you don't have the skills and experience, how can you make a highly feasible plan?\nOf course, this society, sometimes a lot of people like to listen to the big truth, especially the boss.\nSo, why do you sell a lot of people online for the boss?\nBecause the boss just listen to the thinking and strategy, the landing things they will recruit to do, as to whether they can fall to the ground and see the people they do not rely on.\nThere are 2 times that we can make money if we brag, but I have to add one sentence to every time: it is a skill to brag, not to be born, but to learn from the day after tomorrow.\nAnd the technology and experience can make your cattle push more real, more effective, and the conversion rate is higher.\nAs for how the cow is blowing, I'm sorry, I'm learning, and I'll teach you when I learn.\nFive\nWhen words are exhausted, people are exhausted.\nWhy I rarely Wangzhuan project, and basically does not earn hundreds of hundreds of projects.\nBesides I don't study on the project, a large part of the reason is a matter of time.\nWhether poor or rich, everyone is the most equitable time, 24 hours a day.\nI think I have a lot of things now. After all, operation is a great learning. Even now, ten years, I am constantly learning and growing.\nAnd the most important is that the project is always a little speculation, can let you know, basically fast when the project is the end of life, and most of the time you don't know is that these projects speculation may be some people out of the pit, since ancient times, the truth does not stay, always popular routines.\nWould rather chase with no reality whatever projects fall again and again but still choose to believe again, such people will only succeed will only make money more and more far away from, rather than closer.\nWhen the heart goes down, it is the day when the Internet is completely lost.\nHowever, all the time in the Internet will be successful and someone is failing.\nIt is the most important reason why the success, the failure, the reason and the experience are the most important.\nSix\nGrassroots in poor and blank (poor in thinking, in the experience of white).\nWhat is needed is not a moneymaking project, nor a trainer's training for a project.\nIt's a real teacher who can take you into the Internet money circle.\nThis teacher is very important to you.\nWhat he can give you will determine the direction, ability, experience, technology and money making plans that you will make in the future on the Internet.\nSpeaking is learning, making people is learning, and making money is also a learning.\nKnowledge is not determined by a project.\nLike a man, not a shape, but a man's depth, light has no internal, external, to do better, but it is false, no one love dealing with fake people, one can not see, but as the day when the benefit is, when.\nSeven\nThere is no shortcut to success.\nThe focus is: the participants themselves.\nSomeone in WeChat asked me if I had any black profiteering projects.\nI said more, H station, spinach, fraudulent black, every money, but I do not do, I will not teach.\nThis person wants to continue to set me up, ask me to cheat now still make money?\nThe question is all the nonsense, the news is exploded every day this is deceived, that is deceived, this is caught, that is caught.\nEven many years ago heavily praying scams, now will still be deceived.\nThe man asked me if I could give an example of a fraud project.\nWhat is the secret of a fraud project? - ---- please refer to a sentence in my passage.\nThe participants in any moneymaking game are few thousands, tens of thousands of people, and hundreds of thousands of millions of people.\nThe same project, the same way, the same product, people can make money, but some people lose everything, what is the focus of the participants themselves can not?\nIs the method wrong? Or have you not learned the real core experience and skills?\nI'm sure it's not, because the truth is always a big drop.\nEight\nI write articles, which are generally obscure.\nBut if I write a book, the basic writing is quite straightforward.\nBecause I write a book to earn money, and to take care of every little white I don't have any experience, so I try to be simple and straight, so that everyone can understand and learn.\nI write the article, and sometimes the key experience is obscure, and I dare not write very straightforward.\nIt's not because I'm forced or because I don't want to share these key experiences.\nIn fact, when your thinking is in the normal stage, no delusion, no illusions, you can understand something valuable from my article.\nWrite, exercise my thinking ability, language organizational ability, logical expression ability, but also exercise your ability to think, and positive views.\nThe idea is not correct, make money without a door.\nDelusion of speculation, are often come home shorn. But there is no courtesy, absolutely no traitor.\nMost grass roots should be the way to make money. It should be: steadfast, hard and hard. And the smart people are obviously not in this sequence, but are you smart enough?",
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2018/03/06 13:17:00
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hsh901108upvoted (100.00%) @hsh901108 / waiting
2018/03/06 13:12:18
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sensationupvoted (100.00%) @hsh901108 / waiting
2018/03/01 06:54:30
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2018/03/01 06:39:45
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zapperupvoted (1.00%) @hsh901108 / waiting
2018/03/01 06:07:21
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hsh901108published a new post: waiting
2018/03/01 05:40:57
authorhsh901108
body![等.PNG](https://steemitimages.com/DQmNXaFzKJiWByNzcKrQU3G2StxZS7jsMdA64bqiwhHgjVQ/%E7%AD%89.PNG) Waiting is always a long time, no time to see, can't see the coming, waiting, waiting for anxiety. Sometimes, sometimes they will be in a trance. They will be waiting for the coming, or they will be delighted when they come. ![捕获等.PNG](https://steemitimages.com/DQmYR4NvmJi7ADot6qbMkUFvJRM3ECbVmgss9WaNTXKdyqC/%E6%8D%95%E8%8E%B7%E7%AD%89.PNG) Waiting is an incredible art. When you wait for the car, you can see the most true expression of everyone. If you are not so eager, you will find that you are a simple psychologist. Psychologists are a very interesting phenomenon. The words, behavior, expressions, and even the mood of others will make you aware of their psychological activities. There is no rash bow brush with mobile phone or around people laughing, these people are generally early, departure time and time. There he ran the pace or are in a hurry, I urged the speech, more love of this kind of people, because they take the time to plan is very compact, of course there are those who really really the concept of time is not strong, but have to admit that, on some people, it is really admire. People always have the desire of control. In the mind, they think and think about time and things. They always like all kinds of things except themselves, because no one doesn't like their intentions. In fact, I am a person who hates waiting, waiting for me to feel bored, lonely, feel at a loss, especially when a person. I have seen a person waiting for a car when his eyes are glazed and empty. He has seen a man lowering his head and grinding his feet and rubbing the floor. He has seen a person's eyes staring at the direction of the car, silently sighing. The most common thing is a man with his head down and playing with his cell phone silently. They are them, but sometimes I am. When people are more and more dependent on foreign things, it is really lonely. Waiting will magnify this loneliness. At this time, you yearn for the phone ringing on your hand, and eager to stand next to someone who will chat with you, eager to see where your eyes can see, there is a scene that can attract you. Sometimes, in order to alleviate this lonely embarrassment, we also want to be quiet, but only when we know that a person is not waiting for a long time when he is waiting. Waiting for a car, waiting for someone to see... How many of the second class are boring, boring and tasteless, only knowing it. Wait for the car you want to sit on, wait for the person you want to see... How many times have been accompanied by anxiety and loneliness, but willingly. ![捕获等3.PNG](https://steemitimages.com/DQmaMYpjksB7rrQuEeoPi6jbrw2DfjwsmDFvgAfjhLkiU9T/%E6%8D%95%E8%8E%B7%E7%AD%893.PNG)A long time ago, when I was waiting for a bus, I thought of such a saying, "waiting is painful, waiting is happiness", but now, I think this sentence needs several prerequisites to be established. When I was young I was very afraid of the dark, but it didn't have much better, there are times in others home and forget the time, it was dark, a man afraid to go home, stay home for the night also feel shy people, don't feel shy to ask more adult family to take me home, a man sitting silently in the intersection, longing for someone came to pick me up, speechless, sat silently, waiting. A second time in the past days, have long been black through the family only roadside door light shining in the heart, more and more afraid of, but not until the person who is to meet me, looking around, searching for a familiar figure, was never far away after someone, like his father however, because the timid dare not cry out, not to the dark, so look at the shadow, and then walked across from my eyes. I cried, but dare not to cry. One time, there was a person who spoke to me. I refused. He said he could wait for me, and I felt in my heart and felt guilty. It turns out that, not what you like, what you want, and so on, and so on are all painful. I do not like to wait, more accurately, not like to wait for the kind of suffering and at a loss of loneliness. Many people love to say, grow up is to learn to endure loneliness, I think not so, I think the growth is gradually to know how to get along with their own, perhaps this is another way of saying, but we often don't understand themselves, but onlookers Those closely involved cannot see clearly.. Most people set their sights on places other than themselves. Just like many people buy shoes, they value them beautifully. If they wear them out, they will be able to attract others' attention, regardless of whether they are comfortable or appropriate to wear them. It is because most of the time when we focus our eyes and minds on ourselves, we will feel overwhelmed and lonely when we wait. Many of us are not used to getting along with ourselves or to escape from ourselves. The waiting, pretending to calm, but disorderly heartbeat. I'm glad to wait. To learn; perhaps one day will wait until the heart, perhaps one day will wait until xinruzhishui. Car, always wait; people, always have to wait; the root of the bottom, only to see the wish and value is not worth. "Beep..." The waiting car is coming, the waiting person doesn't come, is it on the car or back?
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parent author
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permlinkwaiting
titleWaiting
Transaction InfoBlock #20285843/Trx d66a412a6c5fbba3fb1ba60ef0729df2a902e199
View Raw JSON Data
{
  "block": 20285843,
  "op": [
    "comment",
    {
      "author": "hsh901108",
      "body": "![等.PNG](https://steemitimages.com/DQmNXaFzKJiWByNzcKrQU3G2StxZS7jsMdA64bqiwhHgjVQ/%E7%AD%89.PNG)   Waiting is always a long time, no time to see, can't see the coming, waiting, waiting for anxiety. Sometimes, sometimes they will be in a trance. They will be waiting for the coming, or they will be delighted when they come.\n\n  ![捕获等.PNG](https://steemitimages.com/DQmYR4NvmJi7ADot6qbMkUFvJRM3ECbVmgss9WaNTXKdyqC/%E6%8D%95%E8%8E%B7%E7%AD%89.PNG) Waiting is an incredible art. When you wait for the car, you can see the most true expression of everyone. If you are not so eager, you will find that you are a simple psychologist. Psychologists are a very interesting phenomenon. The words, behavior, expressions, and even the mood of others will make you aware of their psychological activities. There is no rash bow brush with mobile phone or around people laughing, these people are generally early, departure time and time. There he ran the pace or are in a hurry, I urged the speech, more love of this kind of people, because they take the time to plan is very compact, of course there are those who really really the concept of time is not strong, but have to admit that, on some people, it is really admire. People always have the desire of control. In the mind, they think and think about time and things. They always like all kinds of things except themselves, because no one doesn't like their intentions.\n\nIn fact, I am a person who hates waiting, waiting for me to feel bored, lonely, feel at a loss, especially when a person. I have seen a person waiting for a car when his eyes are glazed and empty. He has seen a man lowering his head and grinding his feet and rubbing the floor. He has seen a person's eyes staring at the direction of the car, silently sighing. The most common thing is a man with his head down and playing with his cell phone silently. They are them, but sometimes I am.\n\nWhen people are more and more dependent on foreign things, it is really lonely. Waiting will magnify this loneliness. At this time, you yearn for the phone ringing on your hand, and eager to stand next to someone who will chat with you, eager to see where your eyes can see, there is a scene that can attract you. Sometimes, in order to alleviate this lonely embarrassment, we also want to be quiet, but only when we know that a person is not waiting for a long time when he is waiting. Waiting for a car, waiting for someone to see... How many of the second class are boring, boring and tasteless, only knowing it. Wait for the car you want to sit on, wait for the person you want to see... How many times have been accompanied by anxiety and loneliness, but willingly.\n\n ![捕获等3.PNG](https://steemitimages.com/DQmaMYpjksB7rrQuEeoPi6jbrw2DfjwsmDFvgAfjhLkiU9T/%E6%8D%95%E8%8E%B7%E7%AD%893.PNG)A long time ago, when I was waiting for a bus, I thought of such a saying, \"waiting is painful, waiting is happiness\", but now, I think this sentence needs several prerequisites to be established. When I was young I was very afraid of the dark, but it didn't have much better, there are times in others home and forget the time, it was dark, a man afraid to go home, stay home for the night also feel shy people, don't feel shy to ask more adult family to take me home, a man sitting silently in the intersection, longing for someone came to pick me up, speechless, sat silently, waiting. A second time in the past days, have long been black through the family only roadside door light shining in the heart, more and more afraid of, but not until the person who is to meet me, looking around, searching for a familiar figure, was never far away after someone, like his father however, because the timid dare not cry out, not to the dark, so look at the shadow, and then walked across from my eyes. I cried, but dare not to cry. One time, there was a person who spoke to me. I refused. He said he could wait for me, and I felt in my heart and felt guilty. It turns out that, not what you like, what you want, and so on, and so on are all painful.\n\nI do not like to wait, more accurately, not like to wait for the kind of suffering and at a loss of loneliness. Many people love to say, grow up is to learn to endure loneliness, I think not so, I think the growth is gradually to know how to get along with their own, perhaps this is another way of saying, but we often don't understand themselves, but onlookers Those closely involved cannot see clearly.. Most people set their sights on places other than themselves. Just like many people buy shoes, they value them beautifully. If they wear them out, they will be able to attract others' attention, regardless of whether they are comfortable or appropriate to wear them. It is because most of the time when we focus our eyes and minds on ourselves, we will feel overwhelmed and lonely when we wait. Many of us are not used to getting along with ourselves or to escape from ourselves.\n\nThe waiting, pretending to calm, but disorderly heartbeat. I'm glad to wait. To learn; perhaps one day will wait until the heart, perhaps one day will wait until xinruzhishui. Car, always wait; people, always have to wait; the root of the bottom, only to see the wish and value is not worth.\n\n\"Beep...\" The waiting car is coming, the waiting person doesn't come, is it on the car or back?",
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      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "waiting",
      "title": "Waiting"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-03-01T05:40:57",
  "trx_id": "d66a412a6c5fbba3fb1ba60ef0729df2a902e199",
  "trx_in_block": 72,
  "virtual_op": 0
}
steemcreated a new account: @hsh901108
2018/03/01 05:06:03
active{"account_auths":[],"key_auths":[["STM69jd7iWGt6VvJyRd1EegLfuUGTc6yw9WCmedxPegq5qK6518Xj",1]],"weight_threshold":1}
creatorsteem
delegation57000.000000 VESTS
extensions[]
fee0.500 STEEM
json metadata{}
memo keySTM7fvspA8i6VbQszk7mxdSiPsWq9HrLcQqiEsHZGRcgDagdQYSKL
new account namehsh901108
owner{"account_auths":[],"key_auths":[["STM69mh6XzCqTWTtKqDYxsbHv79Xt11E8pcEiV3TfEkB77hhF9uqy",1]],"weight_threshold":1}
posting{"account_auths":[],"key_auths":[["STM5n6WHBNE7uwqf8BzpYLrYiEvWLie6FcLkF6PZ1m33GKxe6DqAW",1]],"weight_threshold":1}
Transaction InfoBlock #20285145/Trx 6bc4926ee6a579a6ce17b376d11be638bcd5b576
View Raw JSON Data
{
  "block": 20285145,
  "op": [
    "account_create_with_delegation",
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            1
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        "weight_threshold": 1
      },
      "creator": "steem",
      "delegation": "57000.000000 VESTS",
      "extensions": [],
      "fee": "0.500 STEEM",
      "json_metadata": "{}",
      "memo_key": "STM7fvspA8i6VbQszk7mxdSiPsWq9HrLcQqiEsHZGRcgDagdQYSKL",
      "new_account_name": "hsh901108",
      "owner": {
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        "key_auths": [
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  ],
  "op_in_trx": 0,
  "timestamp": "2018-03-01T05:06:03",
  "trx_id": "6bc4926ee6a579a6ce17b376d11be638bcd5b576",
  "trx_in_block": 3,
  "virtual_op": 0
}

Account Metadata

POSTING JSON METADATA
None
JSON METADATA
None
{
  "posting_json_metadata": {},
  "json_metadata": {}
}

Auth Keys

Owner
Single Signature
Public Keys
STM69mh6XzCqTWTtKqDYxsbHv79Xt11E8pcEiV3TfEkB77hhF9uqy1/1
Active
Single Signature
Public Keys
STM69jd7iWGt6VvJyRd1EegLfuUGTc6yw9WCmedxPegq5qK6518Xj1/1
Posting
Single Signature
Public Keys
STM5n6WHBNE7uwqf8BzpYLrYiEvWLie6FcLkF6PZ1m33GKxe6DqAW1/1
Memo
STM7fvspA8i6VbQszk7mxdSiPsWq9HrLcQqiEsHZGRcgDagdQYSKL
{
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    "weight_threshold": 1
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  "active": {
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    "key_auths": [
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    "weight_threshold": 1
  },
  "memo": "STM7fvspA8i6VbQszk7mxdSiPsWq9HrLcQqiEsHZGRcgDagdQYSKL"
}

Witness Votes

0 / 30
No active witness votes.
[]