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      "body": "https://youtu.be/oMo15d1YcPQ\nThis morning I experienced a meditation break-through. :)\n\nFor the last 6 months or so, I had been meditating every morning and every night before bed, but in the last 2 months I sort of stopped. We had a ton of work that came into the shop and so my work days were between 14-21 hours. No joke. One day, I stayed up working for 21 hours straight because we had to get this huge project done and hand delivered by a particular time.\n\nAnyways, needless to say, I hadn't been taking care of myself as I should. Self-care is SO important guys!! Even when times get tough and you're super overwhelmed with things, it's important to just take time for yourself daily. If you don't you'll burn out quick like I did this past weekend.\n\nStress and anxiety can take over you in an instant if you're not equipped to handle these emotions. So what are these emotions? These emotions are invisible/not-tangible. Emotions are conjured up in our minds. So how do we make our mind stronger? We meditate. Just like a physical muscle, we have to flex that part of our mind that is weak and learn to work with it instead of against it.\n\nWhat I learned from this morning's meditation is that resistance will only keep you down. Every thought that came up as I was meditating, I was accepting and loving it - good, bad, ugly, whatever it may be. After 15 minutes or so I began to feel a shift in my body. I felt at peace. I then began to say some mantras in my mind, and I felt my relaxation deepened. It was like I was in a trance. \n\nWhen I awoke from my meditation, I felt like I had just gotten a full uninterrupted night sleep!\n\nIn sum, when you're grounded and present, you have a better chance of making the right decisions in life. Everyone is constantly being stimulated with social media and everything online. Our body and mind needs time to reset and I'm not talking about a regular night sleep. Meditation isn't about quieting the mind, it's about focusing, allowing, and understanding what's going on with ourselves. \n\nI probably could go on and on about meditation but maybe I'll make a seperate video in the future. :)\n\nI wish you all luck!\n\nThank you!\n~ Melissa",
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      "body": "![20170212_150802.jpg](https://steemitimages.com/DQmZuJzTYrZBPFADrpb4JniKf52fzjsg2SsYeaYSbQpk7Kc/20170212_150802.jpg)\n\nI didn't realize how hard this was going to be until I started, but I want to share with you all my story to finally find acceptance and peace.\n\nMochi (the brown bunny you'll be seeing in the post) has been with us for 8 wonderful years. My boyfriend and I rescued her off the streets of Los Angeles. If you read my previous post, I talked about this with our other bunny Dusty. Seriously though, if I had the opportunity, I would have taken all of the little baby bunnies in tiny cages sitting out in the sun with no water and no food. I am SO grateful the cops finally cracked down on this. As of today, I haven't seen any animals being sold on the side streets of L.A.\n\nAfter a long walk from the area we found Mochi to our car, I decided to take her out of this tiny cage and just held her for a bit to make sure she was ok. This was the first photo we took of her. :)\n![4482_122768746040_4669346_n.jpg](https://steemitimages.com/DQmbxWt3KgEWbXfJyFKqomBmxHiagMy2Mif3uh4YEgCb5g9/4482_122768746040_4669346_n.jpg)\n\nBy the time we got home, she was very weak and didn't want to drink or eat anything. But everytime we put her down in a comfortable spot, she would wobble towards us because she wanted to be held. At this point, my boyfriend and I had no idea how old she was, so we frantically started researching on how to care for a baby bunny. After a few hours, she finally started drinking water and ate a little bit. Phew!\n![283254_10150348851956041_8359893_n.jpg](https://steemitimages.com/DQmegLsmtHWjNhUPPuKvQEYxsibuDj8uMVicT77RNz6n6Gw/283254_10150348851956041_8359893_n.jpg)\n\nAs the days went on, she regained her strength and became a normal happy bunny!\n![4632_126883616040_5869264_n.jpg](https://steemitimages.com/DQmQFjVToB9mSSMYHePTH1MyRGvFenrav8uu8Fh6jUb1Jw7/4632_126883616040_5869264_n.jpg)\n\nWe loved her so much!\n![284003_10150342828026041_7414321_n.jpg](https://steemitimages.com/DQmXNsWVJQLMrCAXcLCF5QZ3f4vUNHATdvV21jypstiAtoU/284003_10150342828026041_7414321_n.jpg)\n\nOne thing I forgot to mention was that we though Mochi was a male for the longest time! But little did we know, she was hiding a secret.\n![1924129_144525081040_4918383_n.jpg](https://steemitimages.com/DQmbAhFt95nkrRNUJ4CY1SkjQjgqbkMdzowTmTnAzAPPKns/1924129_144525081040_4918383_n.jpg)\n\nI decided to take her in for a regular checkup and BOOM! That's when we verfied that she is in fact a female bunny. \n![10399134_146359776040_5867430_n.jpg](https://steemitimages.com/DQmVQM6zdUMfxDrVA8jcq8igYVwxn9j39HaFcxEN2RUajWy/10399134_146359776040_5867430_n.jpg)\n\nOver the next few years, Mochi's health was up and down and the doctor's couldn't figure out what it was.\n![1936205_161381191040_4738489_n.jpg](https://steemitimages.com/DQmPxxaetmRpDEDe8JRQatyvXdBUFxCxvwKv9dKLKJinpBL/1936205_161381191040_4738489_n.jpg)![1915350_222796811040_4000084_n.jpg](https://steemitimages.com/DQmSCShCAs6XKrDR6FcNXPQh2188g2aGtR61MEsRPQs4qXK/1915350_222796811040_4000084_n.jpg)\n\nBut then everything was ok for awhile. Mochi was happy and the BEST bunny we have ever cared for thus far! Her favorite thing to do was perch on top of my boyfriend's shoulder and just snuggle. Does anyone else's bunny do this??\n![10391626_246365466040_1156808_n.jpg](https://steemitimages.com/DQmTusbKUBCHpRuJdM6vN1KJeHtcDTyRjG3WvgQYGRuFvK4/10391626_246365466040_1156808_n.jpg)\n\nShe loved being held. :) This is me with her when she was around 5yrs old.\n![1936991_194430271040_5421322_n.jpg](https://steemitimages.com/DQmXNs7qjFxYS7cLeEbMj63teBFerFJ65xtzfR6gdqqbYhq/1936991_194430271040_5421322_n.jpg)\n\nOur bunnies are never caged. We let them run around outside and when they are inside, they have an entire (bunny safe) room for themselves.\n![331678_10151139919071041_874925269_o.jpg](https://steemitimages.com/DQmY989G6DByUqbZmVuy2CsBw3BjCFWirMWNXp6bdaxzbuj/331678_10151139919071041_874925269_o.jpg)\n\nIn February 2017, I noticed Mochi was having trouble breathing. She kept sitting in a corner and was very uncomfortable. This went on for a couple of days and her symptoms seem to be getting worse each day, so I finally took her in. 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      "body": "Any time! ;)",
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      "body": "Congratulations @heysuperhooper! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvote.png)](http://steemitboard.com/@heysuperhooper) You made your First Vote\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstcomment.png)](http://steemitboard.com/@heysuperhooper) You made your First Comment\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "This is fantastic advice. You rock!! 😎😎😎",
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      "body": "Thank you!",
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      "body": "Thank you!",
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      "body": "You need a grownup size hoop! I would recommend getting a 42\" OD 160PSI Starter Hoop.  Or if you already have a large hula hoop at home, try it out and focus on two push points. So, instead of making a circle with your hips, use a side to side movement or front and back. Does that make sense? If you need a better hula hoop, just email me at [email protected] or check out my website: www.superhooper.org :D",
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      "body": "Thank you for posting this! I am super new to Steemit, so this definitely helps. :D",
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      "body": "I wish it was! She's amazing right?! Thank you so much for reading. :D",
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      "body": "For a moment I thought that was you in the video :o\nGood on you for pushing yourself to change your life heysuperhooper. Totally cute bunnies too :)",
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      "body": "Thank you so much for reading! :D I hope you will. It's so much fun! If you need any  help, please don't hesitate to reach out.",
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      "body": "Thank you so much!! :D",
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      "body": "Thank you so much!! :D",
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