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  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2017-06-25T15:12:33",
  "op": [
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    {
      "parent_author": "",
      "parent_permlink": "food",
      "author": "healthy-living",
      "permlink": "healthy-pasta-carbonara",
      "title": "Healthy Pasta Carbonara",
      "body": "![Pasta Carbonara.jpg](https://steemitimages.com/DQmSqWbjHwb6DJhn6X5k7jGmMSS9Pj8oxYQxDK512ed178o/Pasta%20Carbonara.jpg)\n\n**Ingredients**\n\nMushroom\n3.5oz./100g of sliced shitake mushrooms (approximately 1 cup)\n1 Tbsp olive oil\n1 Tbsp soy sauce\n1 tsp maple syrup\n¼ tsp liquid smoke\nPasta & Sauce\n16 oz./453g dried spaghetti\n1 cup raw cashews\n¼ cup nutritional yeast\n2 cloves of garlic\n2 Tbsp white wine vinegar\n¾ cup water (use as much as you need until desired consistency is reached)\n½ cup frozen peas\nDash of salt\n¼ cup chopped parsley\nDash of chili flakes (optional)\n\n\n**Preparation**\n\nSet pot of water on the stove to boil for the pasta. While it’s boiling add mushrooms, olive oil, soy sauce, maple syrup, and liquid smoke to heated sauce pan. Cook mushrooms on medium/low heat until browned, and set aside.\nAdd pasta to boiling water and cook till al dente (still firm when you bite into it).\n\nWhile pasta is cooking, in a blender or food processor add in cashews, nutritional yeast, garlic, white wine vinegar, water, and salt. Blend until smooth.\n\nOnce pasta has been cooked and drained add thawed peas and cooked pasta into a sauce pan or pot, toss with cashew sauce.\nOnce pasta has been plated, top with the mushroom, parsley, and chili flakes.",
      "json_metadata": "{\"tags\":[\"food\",\"health\",\"pasta\",\"carbonara\"],\"image\":[\"https://steemitimages.com/DQmSqWbjHwb6DJhn6X5k7jGmMSS9Pj8oxYQxDK512ed178o/Pasta%20Carbonara.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
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  "block": 13118822,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2017-06-25T03:26:24",
  "op": [
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    {
      "parent_author": "mrslauren",
      "parent_permlink": "re-healthy-living-yummy-healthy-breakfast-burrito-20170625t031750621z",
      "author": "healthy-living",
      "permlink": "re-mrslauren-re-healthy-living-yummy-healthy-breakfast-burrito-20170625t032622977z",
      "title": "",
      "body": "Thanks! Enjoy it :)",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}"
    }
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}

{
  "trx_id": "769033ca805932b08f09cdaabd153e015a01acc8",
  "block": 13118652,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2017-06-25T03:17:54",
  "op": [
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    {
      "voter": "mrslauren",
      "author": "healthy-living",
      "permlink": "yummy-healthy-breakfast-burrito",
      "weight": 10000
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{
  "trx_id": "236ce29b8c053817547b66dd8596142e34209188",
  "block": 13118651,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2017-06-25T03:17:51",
  "op": [
    "comment",
    {
      "parent_author": "healthy-living",
      "parent_permlink": "yummy-healthy-breakfast-burrito",
      "author": "mrslauren",
      "permlink": "re-healthy-living-yummy-healthy-breakfast-burrito-20170625t031750621z",
      "title": "",
      "body": "Ooooh yum! Looks delicious and healthy! Upvoted :)",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
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  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2017-06-25T03:16:09",
  "op": [
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      "voter": "healthy-living",
      "author": "healthy-living",
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{
  "trx_id": "84886a8fa3f63b7c57cdf2aae5fd37af88a5b773",
  "block": 13118617,
  "trx_in_block": 2,
  "op_in_trx": 0,
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  "timestamp": "2017-06-25T03:16:09",
  "op": [
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    {
      "parent_author": "",
      "parent_permlink": "food",
      "author": "healthy-living",
      "permlink": "yummy-healthy-breakfast-burrito",
      "title": "Yummy healthy Breakfast Burrito",
      "body": "![Breakfast Burrito.jpg](https://steemitimages.com/DQmZhQLyftfQHoE9kM4Kj6qJt3xDgtF7xP3w14JCW72wChj/Breakfast%20Burrito.jpg)\n\n\n**Ingredients**\n\n1 package corn tortillas\nSalsa, as needed\n½ cup pumpkin seeds\n½ cup sunflower seeds\n½ cup chili powder\n1 cup mushrooms\nSalt, as desired\n1 cup brown rice, cooked\nNon-dairy cheese, if desired\nCabbage, thinly sliced\n\n**Preparation**\n\nPre-Prep\n\nIn a food processor, combine hemp seeds, pumpkin seeds, sunflower seeds, chilli powder and salt. Process until a coarse grind. Move to a bowl.\nIn food processor, add mushrooms and process until chopped.\nMix in with nut mixture to create burrito “meat.” Refrigerate.\n\nLast Prep\n\nBuild burritos by placing burrito “meat,” a small amount of salsa, brown rice, non-dairy cheese and cabbage in tortilla. Roll with both ends inside. Wrap with foil.\n\nENJOY!",
      "json_metadata": "{\"tags\":[\"food\",\"health\",\"borito\"],\"image\":[\"https://steemitimages.com/DQmZhQLyftfQHoE9kM4Kj6qJt3xDgtF7xP3w14JCW72wChj/Breakfast%20Burrito.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
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