VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.008USD
STEEM
0.002STEEM
SBD
0.001SBD
Effective Power
5.007SP
├── Own SP
0.125SP
└── Incoming DelegationsDeleg
+4.882SP
Detailed Balance
| STEEM | ||
| balance | 0.002STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.125SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.882SP | SP |
| Effective Power | 5.007SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.001SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.002 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "202.713251 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7940.946555 VESTS",
"sbd_balance": "0.001 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | hazalkoom |
| id | 1091843 |
| rank | 224,843 |
| reputation | 224242542 |
| created | 2018-07-28T07:37:00 |
| recovery_account | steem |
| proxy | None |
| post_count | 8 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2018-08-03T13:58:36 |
| last_root_post | 2018-08-03T13:58:36 |
| last_vote_time | 2018-08-03T15:13:03 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.002 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.001 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 202.713251 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 7940.946555 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2018-07-28T07:44:03 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"id": 1091843,
"name": "hazalkoom",
"owner": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM8i3PWEZuxZw57o8hSLnQdNCZY6mJCpF9uysq5GPs6AD2xe4qE1",
1
]
]
},
"active": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM7UXgZouo2oYkJacQshV8XBGkcfNP8jmK7dw94ovt9CfQ5oHV89",
1
]
]
},
"posting": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM4vaR5Bd6AinXvVZdubXiYh4yjQig4cCkLERcQ9ekRobyzMbQyy",
1
]
]
},
"memo_key": "STM6TdmqYNmxdBys45kANs3nTBCNksMV5pVBYAcYEEMktrHukZMtY",
"json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmS2gC88kLR8Sqge2rpX3kKC3n1DuPB8JomLdsFLizbowG/Hazalqum.jpg\",\"cover_image\":\"https://cdn.steemitimages.com/DQmd2VZ5nwLc69BwdCRe8e6ZUci5ASUzNwsGF3B9RnHLSAt/alkabeerawyp4-large-13.jpg\",\"name\":\"Hazalkoom\"}}",
"posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmS2gC88kLR8Sqge2rpX3kKC3n1DuPB8JomLdsFLizbowG/Hazalqum.jpg\",\"cover_image\":\"https://cdn.steemitimages.com/DQmd2VZ5nwLc69BwdCRe8e6ZUci5ASUzNwsGF3B9RnHLSAt/alkabeerawyp4-large-13.jpg\",\"name\":\"Hazalkoom\"}}",
"proxy": "",
"last_owner_update": "1970-01-01T00:00:00",
"last_account_update": "2018-07-28T07:44:03",
"created": "2018-07-28T07:37:00",
"mined": false,
"recovery_account": "steem",
"last_account_recovery": "1970-01-01T00:00:00",
"reset_account": "null",
"comment_count": 0,
"lifetime_vote_count": 0,
"post_count": 8,
"can_vote": true,
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779066138
},
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779066138
},
"voting_power": 0,
"balance": "0.002 STEEM",
"savings_balance": "0.000 STEEM",
"sbd_balance": "0.001 SBD",
"sbd_seconds": "0",
"sbd_seconds_last_update": "2018-08-03T07:41:12",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"vesting_shares": "202.713251 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7940.946555 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"withdrawn": 0,
"to_withdraw": 0,
"withdraw_routes": 0,
"curation_rewards": 0,
"posting_rewards": 0,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"witnesses_voted_for": 0,
"last_post": "2018-08-03T13:58:36",
"last_root_post": "2018-08-03T13:58:36",
"last_vote_time": "2018-08-03T15:13:03",
"post_bandwidth": 0,
"pending_claimed_accounts": 0,
"vesting_balance": "0.000 STEEM",
"reputation": 224242542,
"transfer_history": [],
"market_history": [],
"post_history": [],
"vote_history": [],
"other_history": [],
"witness_votes": [],
"tags_usage": [],
"guest_bloggers": [],
"rank": 224843
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
steemdelegated 4.882 SP to @hazalkoom2026/05/18 01:02:18
steemdelegated 4.882 SP to @hazalkoom
2026/05/18 01:02:18
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 7940.946555 VESTS |
| Transaction Info | Block #106144387/Trx 50a829277e0bae90095431c1e398a1cc35cf32d2 |
View Raw JSON Data
{
"trx_id": "50a829277e0bae90095431c1e398a1cc35cf32d2",
"block": 106144387,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-05-18T01:02:18",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "7940.946555 VESTS"
}
]
}steemdelegated 3.215 SP to @hazalkoom2026/05/12 07:01:12
steemdelegated 3.215 SP to @hazalkoom
2026/05/12 07:01:12
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 5228.736150 VESTS |
| Transaction Info | Block #105979517/Trx 936b6114ebc0455cf53f0e65bd50d40103e6e23b |
View Raw JSON Data
{
"trx_id": "936b6114ebc0455cf53f0e65bd50d40103e6e23b",
"block": 105979517,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-05-12T07:01:12",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "5228.736150 VESTS"
}
]
}steemdelegated 4.890 SP to @hazalkoom2026/04/26 00:21:48
steemdelegated 4.890 SP to @hazalkoom
2026/04/26 00:21:48
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 7953.462311 VESTS |
| Transaction Info | Block #105512013/Trx 3deba10f4933f252a206350fec1cb8405c72edab |
View Raw JSON Data
{
"trx_id": "3deba10f4933f252a206350fec1cb8405c72edab",
"block": 105512013,
"trx_in_block": 1,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-04-26T00:21:48",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "7953.462311 VESTS"
}
]
}steemdelegated 3.240 SP to @hazalkoom2026/01/23 09:54:21
steemdelegated 3.240 SP to @hazalkoom
2026/01/23 09:54:21
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 5270.282969 VESTS |
| Transaction Info | Block #102854333/Trx f82714db872d961654e57e29768c86e982909bc5 |
View Raw JSON Data
{
"trx_id": "f82714db872d961654e57e29768c86e982909bc5",
"block": 102854333,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2026-01-23T09:54:21",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "5270.282969 VESTS"
}
]
}steemdelegated 3.341 SP to @hazalkoom2024/12/17 05:12:27
steemdelegated 3.341 SP to @hazalkoom
2024/12/17 05:12:27
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 5434.502166 VESTS |
| Transaction Info | Block #91300715/Trx 7c8c0c5882e5eab613ef1c9b340b72bfb52cd938 |
View Raw JSON Data
{
"trx_id": "7c8c0c5882e5eab613ef1c9b340b72bfb52cd938",
"block": 91300715,
"trx_in_block": 5,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2024-12-17T05:12:27",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "5434.502166 VESTS"
}
]
}steemdelegated 3.445 SP to @hazalkoom2023/11/13 20:54:54
steemdelegated 3.445 SP to @hazalkoom
2023/11/13 20:54:54
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 5603.635698 VESTS |
| Transaction Info | Block #79854906/Trx 24ce6d0eb2e9f29d1e612c9034be44090ffc521a |
View Raw JSON Data
{
"trx_id": "24ce6d0eb2e9f29d1e612c9034be44090ffc521a",
"block": 79854906,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-11-13T20:54:54",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "5603.635698 VESTS"
}
]
}steemdelegated 5.251 SP to @hazalkoom2023/09/21 22:45:15
steemdelegated 5.251 SP to @hazalkoom
2023/09/21 22:45:15
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 8540.914484 VESTS |
| Transaction Info | Block #78348935/Trx f66595d7a736fb5176837f8f5a18a023c74cf9a5 |
View Raw JSON Data
{
"trx_id": "f66595d7a736fb5176837f8f5a18a023c74cf9a5",
"block": 78348935,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2023-09-21T22:45:15",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "8540.914484 VESTS"
}
]
}steemdelegated 5.387 SP to @hazalkoom2022/11/03 12:25:39
steemdelegated 5.387 SP to @hazalkoom
2022/11/03 12:25:39
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 8762.595922 VESTS |
| Transaction Info | Block #69114127/Trx 582786712c92ce2de9f980aea3171139eafd5780 |
View Raw JSON Data
{
"trx_id": "582786712c92ce2de9f980aea3171139eafd5780",
"block": 69114127,
"trx_in_block": 4,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2022-11-03T12:25:39",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "8762.595922 VESTS"
}
]
}steemdelegated 5.523 SP to @hazalkoom2022/01/17 11:38:06
steemdelegated 5.523 SP to @hazalkoom
2022/01/17 11:38:06
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 8983.129153 VESTS |
| Transaction Info | Block #60810225/Trx 675e4b10db448d61a0cfb31926f070c26a1a1a8b |
View Raw JSON Data
{
"trx_id": "675e4b10db448d61a0cfb31926f070c26a1a1a8b",
"block": 60810225,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2022-01-17T11:38:06",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "8983.129153 VESTS"
}
]
}steemdelegated 5.636 SP to @hazalkoom2021/06/14 01:31:24
steemdelegated 5.636 SP to @hazalkoom
2021/06/14 01:31:24
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 9166.897811 VESTS |
| Transaction Info | Block #54608570/Trx 8ffe8c5a663ac4bd116d89da16176696a70fadbb |
View Raw JSON Data
{
"trx_id": "8ffe8c5a663ac4bd116d89da16176696a70fadbb",
"block": 54608570,
"trx_in_block": 3,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2021-06-14T01:31:24",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "9166.897811 VESTS"
}
]
}steemdelegated 5.751 SP to @hazalkoom2020/12/11 11:49:00
steemdelegated 5.751 SP to @hazalkoom
2020/12/11 11:49:00
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 9354.319785 VESTS |
| Transaction Info | Block #49355994/Trx 412b78eaea11368f0d8281d0b2daacc4c81f7b6a |
View Raw JSON Data
{
"trx_id": "412b78eaea11368f0d8281d0b2daacc4c81f7b6a",
"block": 49355994,
"trx_in_block": 4,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-11T11:49:00",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "9354.319785 VESTS"
}
]
}steemdelegated 1.176 SP to @hazalkoom2020/12/06 05:26:09
steemdelegated 1.176 SP to @hazalkoom
2020/12/06 05:26:09
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49207555/Trx 33d075312b48d6fcc3378c3089ae4faa5ce254ee |
View Raw JSON Data
{
"trx_id": "33d075312b48d6fcc3378c3089ae4faa5ce254ee",
"block": 49207555,
"trx_in_block": 2,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-06T05:26:09",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "1912.543513 VESTS"
}
]
}steemdelegated 5.755 SP to @hazalkoom2020/12/05 15:26:57
steemdelegated 5.755 SP to @hazalkoom
2020/12/05 15:26:57
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 9360.527639 VESTS |
| Transaction Info | Block #49191090/Trx 30206a0085303ae13de30d1d20f5ecd824f4e813 |
View Raw JSON Data
{
"trx_id": "30206a0085303ae13de30d1d20f5ecd824f4e813",
"block": 49191090,
"trx_in_block": 6,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-12-05T15:26:57",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "9360.527639 VESTS"
}
]
}steemdelegated 1.180 SP to @hazalkoom2020/11/02 17:03:54
steemdelegated 1.180 SP to @hazalkoom
2020/11/02 17:03:54
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 1920.017158 VESTS |
| Transaction Info | Block #48259479/Trx f349ad0726617c7e8c45ec925c5525f206ac1868 |
View Raw JSON Data
{
"trx_id": "f349ad0726617c7e8c45ec925c5525f206ac1868",
"block": 48259479,
"trx_in_block": 0,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-11-02T17:03:54",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "1920.017158 VESTS"
}
]
}steemdelegated 5.879 SP to @hazalkoom2020/05/09 06:24:09
steemdelegated 5.879 SP to @hazalkoom
2020/05/09 06:24:09
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 9563.332998 VESTS |
| Transaction Info | Block #43217815/Trx 134064be6e929c279af706439a60553ce9a996d5 |
View Raw JSON Data
{
"trx_id": "134064be6e929c279af706439a60553ce9a996d5",
"block": 43217815,
"trx_in_block": 8,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-05-09T06:24:09",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "9563.332998 VESTS"
}
]
}steemdelegated 1.201 SP to @hazalkoom2020/05/08 10:06:45
steemdelegated 1.201 SP to @hazalkoom
2020/05/08 10:06:45
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43194037/Trx af49bd73253a90554fb6fb62001c5a37ddbbfe6a |
View Raw JSON Data
{
"trx_id": "af49bd73253a90554fb6fb62001c5a37ddbbfe6a",
"block": 43194037,
"trx_in_block": 32,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2020-05-08T10:06:45",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "1953.311140 VESTS"
}
]
}steemdelegated 5.945 SP to @hazalkoom2019/11/01 07:52:15
steemdelegated 5.945 SP to @hazalkoom
2019/11/01 07:52:15
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 9669.732081 VESTS |
| Transaction Info | Block #37788227/Trx 5729862333e906cbf469fa1aef4337b8ed5130dc |
View Raw JSON Data
{
"trx_id": "5729862333e906cbf469fa1aef4337b8ed5130dc",
"block": 37788227,
"trx_in_block": 13,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2019-11-01T07:52:15",
"op": [
"delegate_vesting_shares",
{
"delegator": "steem",
"delegatee": "hazalkoom",
"vesting_shares": "9669.732081 VESTS"
}
]
}2019/07/28 09:24:57
2019/07/28 09:24:57
| parent author | hazalkoom |
| parent permlink | diet-tip-no-4-eat-several-mini-meals-during-the-day |
| author | steemitboard |
| permlink | steemitboard-notify-hazalkoom-20190728t092456000z |
| title | |
| body | Congratulations @hazalkoom! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@hazalkoom/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@hazalkoom) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=hazalkoom)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
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"title": "",
"body": "Congratulations @hazalkoom! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@hazalkoom/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@hazalkoom) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=hazalkoom)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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}merlin7sent 0.001 STEEM to @hazalkoom- "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and b..."2019/04/30 09:02:21
merlin7sent 0.001 STEEM to @hazalkoom- "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and b..."
2019/04/30 09:02:21
| from | merlin7 |
| to | hazalkoom |
| amount | 0.001 STEEM |
| memo | ***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD, I have doubled 2000 STEEM (see my Steem power as proof). Check this link and register to double your STEEM/SBD and be a WHALE. https://bit.ly/magicdice2 |
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}merlin7sent 0.001 STEEM to @hazalkoom- "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,I have doubled 2000 STEEM(see my Steem Power) ,check this link and register to double your STEEM/SBD https://bit.ly/..."2019/04/24 07:15:21
merlin7sent 0.001 STEEM to @hazalkoom- "***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,I have doubled 2000 STEEM(see my Steem Power) ,check this link and register to double your STEEM/SBD https://bit.ly/..."
2019/04/24 07:15:21
| from | merlin7 |
| to | hazalkoom |
| amount | 0.001 STEEM |
| memo | ***Have you heard of magic dice in steem platform,which doubles your STEEM and SBD,I have doubled 2000 STEEM(see my Steem Power) ,check this link and register to double your STEEM/SBD https://bit.ly/magicdice2 |
| Transaction Info | Block #32318201/Trx ce49201699272d09fddca332839ad97be0a89d57 |
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}steemdelegated 6.066 SP to @hazalkoom2018/11/26 17:44:30
steemdelegated 6.066 SP to @hazalkoom
2018/11/26 17:44:30
| delegator | steem |
| delegatee | hazalkoom |
| vesting shares | 9867.207458 VESTS |
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}hazalkoomupvoted (100.00%) @hazalkoom / diet-tip-no-2-be-choosy-about-nighttime-snacks2018/08/18 22:55:42
hazalkoomupvoted (100.00%) @hazalkoom / diet-tip-no-2-be-choosy-about-nighttime-snacks
2018/08/18 22:55:42
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}hazalkoomupvoted (100.00%) @hazalkoom / diet-tip-no-4-eat-several-mini-meals-during-the-day2018/08/18 22:55:33
hazalkoomupvoted (100.00%) @hazalkoom / diet-tip-no-4-eat-several-mini-meals-during-the-day
2018/08/18 22:55:33
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}hazalkoomupvoted (100.00%) @hazalkoom / what-is-the-best-diet2018/08/13 21:30:09
hazalkoomupvoted (100.00%) @hazalkoom / what-is-the-best-diet
2018/08/13 21:30:09
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}ubgupvoted (1.00%) @hazalkoom / diet-tip-no-2-be-choosy-about-nighttime-snacks2018/08/04 09:58:39
ubgupvoted (1.00%) @hazalkoom / diet-tip-no-2-be-choosy-about-nighttime-snacks
2018/08/04 09:58:39
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}hazalkoomupvoted (100.00%) @hazalkoom / diet-tip-no-3-enjoy-your-favorite-foods2018/08/03 15:13:03
hazalkoomupvoted (100.00%) @hazalkoom / diet-tip-no-3-enjoy-your-favorite-foods
2018/08/03 15:13:03
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2018/08/03 14:00:27
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2018/08/03 14:00:21
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2018/08/03 14:00:18
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}hazalkoompublished a new post: diet-tip-no-4-eat-several-mini-meals-during-the-day2018/08/03 13:58:36
hazalkoompublished a new post: diet-tip-no-4-eat-several-mini-meals-during-the-day
2018/08/03 13:58:36
| parent author | |
| parent permlink | diet |
| author | hazalkoom |
| permlink | diet-tip-no-4-eat-several-mini-meals-during-the-day |
| title | Diet Tip No. 4: Eat several mini-meals during the day. |
| body | <html> <p><img src="https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/health_tools/best_diet_tips_slideshow/getty_rf_photo_collage_of_multiple_small_meals.jpg" width="493" height="335"/></p> <p><br></p> <p>If you eat fewer calories than you burn, you'll lose weight. But when you're hungry all the time, eating fewer calories can be a challenge. "Studies show people who eat 4-5 meals or snacks per day are better able to control their appetite and weight," says obesity researcher Rebecca Reeves, DrPH, RD. She recommends dividing your daily calories into smaller meals or snacks and enjoying most of them earlier in the day -- dinner should be the last time you eat. </p> <p><br></p> <p><br></p> </html> |
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}2018/08/03 11:58:09
2018/08/03 11:58:09
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2018/08/03 11:58:06
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2018/08/03 11:58:00
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2018/08/03 11:57:54
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2018/08/03 11:57:48
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2018/08/03 11:57:45
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2018/08/03 11:57:42
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2018/08/03 11:57:36
| required auths | [] |
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View Raw JSON Data
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2018/08/03 11:57:33
| required auths | [] |
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View Raw JSON Data
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2018/08/03 11:57:30
| required auths | [] |
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2018/08/03 11:57:00
| required auths | [] |
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View Raw JSON Data
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2018/08/03 11:56:57
| required auths | [] |
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View Raw JSON Data
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}hazalkoompublished a new post: diet-tip-no-3-enjoy-your-favorite-foods2018/08/03 11:56:21
hazalkoompublished a new post: diet-tip-no-3-enjoy-your-favorite-foods
2018/08/03 11:56:21
| parent author | |
| parent permlink | diet |
| author | hazalkoom |
| permlink | diet-tip-no-3-enjoy-your-favorite-foods |
| title | Diet Tip No. 3: Enjoy your favorite foods. |
| body | <html> <p><img src="https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/health_tools/best_diet_tips_slideshow/getty_rf_photo_of_small_apple_pie.jpg" width="493" height="335"/></p> <p><br></p> <p><br></p> <p>Instead of cutting out your favorite foods altogether, be a slim shopper. Buy one fresh bakery cookie instead of a box, or a small portion of candy from the bulk bins instead of a whole bag. You can still enjoy your favorite foods -- the key is moderation. </p> <p><br></p> </html> |
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| Transaction Info | Block #24742962/Trx a5dd51a1d22afcde5e25751b1e293f2eb7608aac |
View Raw JSON Data
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}2018/08/03 10:50:48
2018/08/03 10:50:48
| voter | youngogmarqs |
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View Raw JSON Data
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}2018/08/03 10:48:24
2018/08/03 10:48:24
| required auths | [] |
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View Raw JSON Data
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2018/08/03 10:48:18
| required auths | [] |
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View Raw JSON Data
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2018/08/03 10:48:12
| required auths | [] |
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View Raw JSON Data
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2018/08/03 10:48:06
| required auths | [] |
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View Raw JSON Data
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}2018/08/03 10:48:03
2018/08/03 10:48:03
| required auths | [] |
| required posting auths | ["hazalkoom"] |
| id | follow |
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| Transaction Info | Block #24741597/Trx 112610ebb432bd5268ac1ed59641ba6052c4d54e |
View Raw JSON Data
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}hazalkoompublished a new post: diet-tip-no-2-be-choosy-about-nighttime-snacks2018/08/03 10:47:18
hazalkoompublished a new post: diet-tip-no-2-be-choosy-about-nighttime-snacks
2018/08/03 10:47:18
| parent author | |
| parent permlink | diet |
| author | hazalkoom |
| permlink | diet-tip-no-2-be-choosy-about-nighttime-snacks |
| title | Diet Tip No. 2: Be choosy about nighttime snacks. |
| body | <html> <p><br></p> <p><img src="https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/health_tools/best_diet_tips_slideshow/photolibrary_rf_photo_of_woman_eating_apple_slice_with_peanutbut.jpg" width="493" height="335"/></p> <p><br></p> <p>Mindless eating occurs most frequently after dinner, when you finally sit down and relax. Snacking in front of the TV is one of the easiest ways to throw your diet off course. Either close down the kitchen after a certain hour, or allow yourself a low-calorie snack, like a 100-calorie pack of cookies or a half-cup scoop of low-fat ice cream. </p> </html> |
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| Transaction Info | Block #24741582/Trx b7bf84edc6a9289678fd6de3417719f909c45583 |
View Raw JSON Data
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}2018/08/03 10:45:33
2018/08/03 10:45:33
| voter | hazalkoom |
| author | hazalkoom |
| permlink | diet-tip-no-1-drink-plenty-of-water-or-other-calorie-free-beverages |
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View Raw JSON Data
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}2018/08/03 10:31:48
2018/08/03 10:31:48
| required auths | [] |
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View Raw JSON Data
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2018/08/03 10:31:45
| required auths | [] |
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View Raw JSON Data
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2018/08/03 10:31:39
| required auths | [] |
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| Transaction Info | Block #24741269/Trx 382478754de1ecfa564e5e2842cfa8837d2a8148 |
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}2018/08/03 10:31:33
2018/08/03 10:31:33
| required auths | [] |
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| Transaction Info | Block #24741267/Trx 28ff3020cf69588de33b0453b56b65801e9ca960 |
View Raw JSON Data
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}hazalkoomfollowed @kaka.life2018/08/03 10:31:27
hazalkoomfollowed @kaka.life
2018/08/03 10:31:27
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}2018/08/03 10:31:21
2018/08/03 10:31:21
| required auths | [] |
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| Transaction Info | Block #24741263/Trx 787026a165b3907ac855b3d29fd0266e7afff776 |
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}2018/08/03 10:31:15
2018/08/03 10:31:15
| required auths | [] |
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}hazalkoompublished a new post: diet-tip-no-1-drink-plenty-of-water-or-other-calorie-free-beverages2018/08/03 10:29:48
hazalkoompublished a new post: diet-tip-no-1-drink-plenty-of-water-or-other-calorie-free-beverages
2018/08/03 10:29:48
| parent author | |
| parent permlink | diet |
| author | hazalkoom |
| permlink | diet-tip-no-1-drink-plenty-of-water-or-other-calorie-free-beverages |
| title | Diet Tip No. 1: Drink plenty of water or other calorie-free beverages |
| body | <html> <p><img src="https://images.agoramedia.com/everydayhealth/gcms/The-Health-Benefits-of-Water-722x406.jpg" width="722" height="406"/></p> <p> Before you tear into that bag of potato chips, drink a glass of water first. People sometimes confuse thirst with hunger, so you can end up eating extra calories when an ice-cold glass of water is really all you needed. If plain water doesn't cut it, try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea. </p> </html> |
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2018/08/03 09:57:39
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2018/08/03 09:56:42
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2018/08/03 09:56:33
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2018/08/03 09:56:21
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}hazalkoomupvoted (100.00%) @hazalkoom / how-can-you-change-your-diet-in-order-to-live-longer2018/08/03 09:55:57
hazalkoomupvoted (100.00%) @hazalkoom / how-can-you-change-your-diet-in-order-to-live-longer
2018/08/03 09:55:57
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2018/08/03 04:37:48
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